Hypnotherapy for Remembering a Traumatic Event

Hypnotherapy for remembering a traumatic event

When some people experience a traumatic event, they repress that memory far back in their mind so they don’t have to think about it. This can result in not even remembering the trauma for most people. Unfortunately, repressing a bad event in the back of the mind can result in a lot of future problems. Each person is different, but the mind normally works in similar ways for most people. Hypnotherapy for remembering a traumatic event can be very useful.
Suppressed memories could manifest themselves into making an adult obese, untrustworthy or even a criminal. Sometimes traumatic events can subconsciously change the way a person thinks, which is why these issues arise. There are a lot of people who walk around having absolutely no idea that they had a traumatic event happen in their past. Getting help is important for anyone that wants to recover from issues they are having in the present.

 How Hypnotherapy for Remembering a Traumatic Event Works

When someone goes to therapy like this, otherwise known as regression therapy, they will be put in a relaxed state. This isn’t like hypnosis that is seen on television when someone has to walk around and act like a chicken. The Hypnotherapist will gradually work up to accessing different memories. This works much like a tape recorder does since most memories will be played back with vivid detail. The patient will still be awake and able to respond, but they will be accessing different parts of their memory.
Normally these memories are huge events that happened during childhood. This could mean being raped, being abused, having a family member die or a number of other things. The therapist is going to ask questions that will lead to the patient remembering these things from their past. Sometimes it can be too much for them to handle; which means it could take several sessions to fully get the entire story. When the patient is woken up out of the relaxed state, they will be able to remember all the memories they pulled from their past.

 How Hypnotherapy can help Someone?

This therapy can help people navigate through their past and find out why they act the way they do today. For example, some people who are dangerously obese eat their feelings because they were raped in the past. Instead of dealing with the emotions of being physically abused, they repressed all of them and started eating. Normally this is a gradual weight gain that is obvious from right after the abuse happened. This is just one example of how trauma can affect someone without them even knowing it. There are a lot of other ways this can affect each individual and change their life. In fact, many serial killers have pasts that involved traumatic events. These events and not dealing with their emotions are what make them so violent and unhinged.
Being able to work out feelings with a therapist is extremely important. Once all the memories have been brought to the conscious mind, they can start to work themselves out. The therapist is going to work with their patient to determine what needs to be done. It is going to take many sessions for most people to come to terms with the events that happened in their past. Talking out these things can make a big difference with the way someone acts in the present and future. Most patients end up shedding a lot of tears and feeling relief by letting these memories come to surface.
Therapy can result in a person having a better attitude, not being violent, quitting certain behaviors and so much more. The patient is able to talk out memories and feelings, which is probably something they weren’t able to do in the past. The therapist is going to ask a lot of questions and become an active role in their life. Having a safe space where the patient can talk about their trauma is extremely important when it comes to the healing process. After the emotions from the past have been worked out, the future can become a lot brighter. It does take a while to re-build, but it can be done with the help of a therapist. Without hypnotherapy it might be impossible for some individuals to remember any trauma at all.
Interested in learning more, click this link: Hypnotherapy

Legal Nurse Consulting: Expert Witness

Legal Nurse Consulting: The Nurse as Expert Witness

Exploring The Nurse As An Expert Witness

It is not unusual for an attorney to utilize a nurse as an expert witness when the malpractice issue involves another nurse. There was a time when the attorney would have sought this information from a physician, but times have changed, and many states have ruled that expert testimony about a nurse should come from a nurse. The need for expert nurse witnesses is growing, and the job is not as easy as some might expect. The requirements to be an expert witness are many, and the job responsibilities are even more demanding once received. Let us explore the journey to becoming a nurse as an expert witness.

 The Nurse

The registered nurse is a highly sought after profession that involves providing personal health care to patients in a wide range of health care applications. To be a nurse one must complete the educational requirements necessary for specific specialties and degrees. There are various levels of credentials that can be earned in nursing that cover some 200 areas of certification. The more credentials a nurse have the better should they desire to become an expert witness.

 The Nurse As An Expert Witness

Some believe that an Expert Witness Nurse must be credentialed as a Legal Nurse Consultant. However, the two are not necessarily the same. The legal nurse consultant may well be an expert nurse witness. But, conceivably, any nurse may serve as an expert witness in a malpractice case and deliver an expert opinion.  An expert witness must maintain all of their existing credentials, qualifications, and be clinically active at the time of testifying. It is best if the nurse is certified, and current on the most recent procedures and related information. The basic mission of the expert witness is to conduct a review of the case and decide if the case should be pursued.
Should witness testimony be required from the nurse, they would utilize their experience, training to provide a scientific and technical opinion on whether or not there were deviations in the heath care standards surrounding the issue involved. Some malpractice areas where the expert witness nurse might be required include falls, misuse of medication, bedsores, or any deviation in the nurses function of adhering to applicable health care standards.
The expert witness is often used to show that the patient was not protected because a colleague administered substandard care. They may also determine if charts were accurately filled out, and to report incompetence by the nurse involved in the issue.

 The Role Of A Nurse As An Expert Witness

The expert nurse will review all records associated with the medical issue in question, and then provide their professional opinion to the retained attorney, as to whether or not the given case should be pursued. This requires a great deal of research to ensure the expert can see all aspects of the case clearly. In most cases the expert will review the Administrative Code of the Board of Nursing for the state in which the issue occurred. Any pertinent information discovered by the expert witness should only be provided to the attorney on the case.
Many states ask that a Certificate of Merit be filed by the expert witness. This will be used by the state to determine if the case should be pursued. The expert will either need to deliver a written or oral report on their opinion. They may need to gather information involving the relevant standards regarding the issue in question. All information must be handled with care. Court decisions have been decided all too often because paperwork was mishandled or filing dates were not met. The expert must be prepared for extensive questioning on the stand in reference to their credentials and professional opinion.
It can easily be determined that the responsibilities of an nurse as an expert witness is not easy in any form or fashion. These expert witnesses can earn a lot of money for their efforts, but they develop a sound reputation for honesty, and sustain the credentials to back up their testimony. Whether they work for the defense or the prosecution, it is imperative that their homework has been done. A malpractice decision may very well rest on the expert opinion they provide.
Registered Nurses may learn more about doing expert witness work as well as legal nurse consulting by access information: click here.

Legal Nurse and HIPPA

Legal Nurse Consulting Corner

HIPPA Privacy Rules In Simple Terms

HIPPA stands for Health Insurance Portability and Accountability Act. This act, which was passed into United States law in the year 1996 under the mandate of President Bill Clinton, is intended to do several things at the same time. HIPPA is a very complex act that can seem inaccessible and difficult to understand to patients, entities and even some physicians. HIPPA privacy rules for health care are simply, when it comes down to it, a federal law used to protect patients from their information being used or released without their consent to other entities. This article discusses issues related to HIPPA as a review for practicing legal nurse consultants.

What Is Covered Under HIPPA

All your medical charts, your medical history, any conversation you might have with a medical professional, your billing information and any information on your insurance company’s computer systems are all protected by HIPPA from being shared to anyone unless it is necessary to do so.

When Is It Necessary?

When it comes to your care, if you are ever in an emergency, HIPPA allows for your medical history and information to be shared. Your information can be shared with your family or other caretakers, but you can stop this by putting a request in writing. Health professional are also allow it to be shared for billing, to protect the public’s health (if they think you might have an infectious or highly contagious disease, like the virus that causes SARS) or for the police to make reports on wounds. Doctors are not allowed by law to share any of this information with your employer and the information cannot be given to third parties that would use it for marketing or advertising.

Who Is Governed by HIPPA?

Not all health organizations that you are involved it will answer to HIPPA. Doctors, hospitals and insurance companies will, but if any other companies have your information like the place where you purchased life insurance, your employer, your school or even state agents, they do not have to abide by HIPPA.

What Are You Entitled To?

You can see your health records whenever you want, but you must submit a written request to get this done. You must say how you are going to use this information and who is going to see it. You may be charged for copies of your records.

What is a HIPPA form?

Health care providers need to inform patients how their information will be used and could possibly be shared. Health care providers must also ensure that the patient is always aware of his or her rights. This would usually be done in a HIPPA form. This is a document written in simple and straightforward language and it should ensure that the individual knows of his or her right to complain about any information being shared regarding medical records.

What Constitutes As A HIPPA Violation?

You might be accidentally violating HIPPA if you show your own medical records to a friend after having obtained them. Doctors and health insurance companies might be committing one if they are discussing your condition verbally or in a written form without your consent. A good indication of a HIPPA violation is if your medical records have been accessed too many times – this can happen due to curiosity and patients with very rare conditions are particularly vulnerable to this type of HIPPA violation.
Since its start, The Health Insurance Portability and Accountability Act (HIPPA) has been a rather controversial law. Although many patients like the protection it provides, it can be difficult for physicians to make the right judgment calls when they do not have all the information available to make a difficult decision. There can be a court summons of someone’s medical records, but this is a complicated and very long process that hinders how effectively doctors can do their job.
It has also affected some medical researches because they are no longer allowed to look at statistical data on medical charts to provide a historical sample of significance in their studies. This means that doing a historical study of a particular type of disorder or disease could be near impossible.
Additionally, HIPPA is very complicated and it can be quite difficult to follow. That is why many people in the health industry need to have extensive training when it comes to it. Many legal nurses are well versed in HIPPA and provide consultations to health care organizations regarding the many issues involved in the Act. They also provide staff education and training seminars related to HIPPA issues. To learn more about legal nurse consulting, access here.

How To Deal With Grieving Children When A Pet Dies

Pet Loss Grief

The final ending of life is death. This concept may be easy to grasp but its effect may leave people devastated. The bond between children and their pets are unique and special. For a child his pet may provide companionship, love, entertainment, friendship etc. A child may consider his pet to be the closest living thing with which he can share his secrets, emotions, thoughts and such other feelings. Pets for children may be a perfect example of unconditional love, affection and loyalty. Children generally spend a lot of time with their pets, like playing with them, going for a walk with them, sleeping with them, watching television with them and so on. When the beloved pet of a child dies the special bond that they shared is broken and the child does not know how to tackle the situation. This article offers some suggestions for how to deal with grieving children when a pet dies.
Parents may ask how to deal with grieving children when a pet dies? The reality is there is no definite answer to this question as different children may react in different manner, depending upon the depth of the relationship that they shared with their pets, their age, and personality. A child on the death of his pet may feel sad, guilty, depressed, lonely, angry, betrayed and anxious, all at the same time. Such a situation is very tough for a child to handle and parents must provide the utmost support, understanding and sympathy.

 Feelings of Grief

In order to comfort their children parents should not give them false hopes, or try to replace the old pet with a similar looking one. The death of the pet may be a good time to reveal the true facts about life. The example of changing seasons can be a good way to make a child understand about life and death. The spring season can be compared with birth and winter season with death. Small children at first may not be ready to accept the truth and they may ask numerous questions. It is very important to answer these questions with patience and honesty.

After the death of their pets some children may exhibit drastic behavioral changes like getting angry regarding trivial matters, isolation from friends and family etc. Parents should note these changes and take time to talk with their children. Children should be encouraged to speak about their emotions, to express their fears and sorrows. Criticizing or judging a child for his reactions may not give favorable results. Grief is the natural outcome of the death of a loved one; therefore children should not feel ashamed to cry as it is a natural process to vent such feelings.

Parents must involve their children and ask for their suggestions regarding the funeral or memorial service for their pets. Family members and friends can write special massages regarding the good moments that they had spent with the pet. The child whose pet has died can be encouraged to write a good bye letter to his pet. It is very essential to make the child realize that the pet was loved by the entire family and everyone is sorry about the loss. Parents often have video recordings of special times that their children have spent with their pets. Showing such recordings can bring back the sweet memories which can be comforting for the child.

 Strategies to Deal with Pet Grief

Drawing pictures of the pet, placing a headstone at the site of burial, planting small plants in memory of the pet, donating money to charity for animals etc. are activities that a child can do in memory of his dead pet. Children may have their own ideas of what would give peace to the spirit of their dead pet. Parents should not ridicule should ideas. As a way of comforting their children parents can also share their stories of how they reacted to the death of their favorite pet or how they dealt with the situation.
Time is the biggest healer and this is the foremost point that should be considered while answering the question of how to deal with grieving children when a pet dies. With time the child will learn to live without his pet but the memory will always stay. Sympathy, love and compassion of parents can quickly heal the wounded heart of a child who has lost his or her beloved pet. To learn more about pet loss grief counseling, access here.

What Is The Difference Between Hypnosis and Hypnotherapy?

What is the difference between hypnosis and hypnotherapy? This is a common question that most of us ask while seeking options to better our health and our lives in general. Although these two terms sound just about the same, each stands for an entirely different meaning, with the common relationship between the two being that they both refer to ways of altering the state of the mind. So, what exactly is the difference between these two terms?
The Difference between Hypnosis and Hypnotherapy
The simplest way to go about expressing the actual difference between hypnosis and hypnotherapy is by defining them. The definitions provide a hint for the different meanings of these two terms in relation to the mind and consciousness.
To start with, hypnosis is simply a consciousness state where your mind becomes receptive and open to suggestions. It is a state of mind that most of us go through on a daily basis, for instance when daydreaming, when watching a movie, or when you fall asleep while reading a book!
Hypnotherapy, on the other hand, is a therapy form whereby a hypnotherapist and you both apply the hypnosis technique to try and identify your false beliefs with an intention of changing them so that you may move on in life.
Using a garden analogy to explain the difference in the above definitions, hypnosis is like sowing the seed and watering it so that it can germinate and grow in to a healthy plant. Hypnotherapy, on the other hand, is like weeding the garden so that you can remove any unwanted plants, the weeds.
What do each of these techniques do?
With hypnosis, there is an induction process, just like the process of sowing a seed, where you move in to a state of consciousness and through positive affirmations and suggestions, you change the things in your life that you are ready to change. You can get in to this conscious and relaxed state yourself or through the help of a therapist. The end result is a relaxed mind, a pleasant feeling, and openness to thought and behavioral changes.
Though not a substitute to professional medical and health care but a complimentary procedure, hypnotherapy is used to help people improve their lives through a number of ways. These include simple stress reduction and relaxation, helping individuals to withstand and manage pain, helping with trauma, coping with medical procedures, reducing functional disorder symptoms and the general well being of a person. It is a therapy option used to help people cope with emotions and trauma.
Who practices these techniques?
Anyone can go through hypnosis without the assistance of a second party. It is a relatively simple technique that can come in to play even when one is doing the simple daily activities like watching movies or reading books, with better effects being achieved if it is practiced consciously. However, a person who practices hypnosis on others is called a hypnotist.
With hypnotherapy however, you need the help of a hypnotherapist, who is a trained person to assist others with this technique. Besides hypnotherapy, a hypnotherapist usually has certifications and qualifications in some other professional training like mind science, counseling and therapy.
These qualifications allow a hypnotherapist to provide very in-depth inquiries and consultations before the actual therapy sessions so that they can tailor the most appropriate care procedures for a particular patient. Actually, most of these hypnotherapists work together with physicians where they receive referrals for patients who need such care.
Good to note here is that hypnosis should not be confused with the kind of hypnosis employed in entertainment, otherwise called stage hypnosis. This discussion focuses on the therapeutic hypnosis that helps a person to improve on a certain area of their life by clearing their mind and concentrating on activities and a mindset that may lead to possible solutions to their problems, which is more like meditation.

Are these techniques right for you?
Truth be told, hypnosis and hypnotherapy have had their share of controversies. However, they have been proven, time and time again, to produce much better results in resolving some disorders and diseases. For instance, hypnotherapy has been shown to be more effective than medication at treating irritable bowel syndrome (IBS). These methods are safe, side effects free, and if anything, they lead to a better sleep and a more relaxed you.
To answer the question of what is the difference between hypnosis and hypnotherapy, we can simply conclude that it is the approach and the intended purpose, with the basics being almost the same. For information on hypnotherapy courses, access here.

What is a Living Will?

Legal Nurse Consultation

One of the most difficult things that a family member can go through is having to make a important medical decision regarding a loved one who is unable to speak for himself or herself. The stress of making such a decision in a hospital or nursing home can be overwhelming to those making the decision. Additionally, if there is any disagreement within the family about what course of medical action to take regarding the loved one, the situation can only become worse. The living will can help relieve some of the burden in difficult times when a difficult medical decision is required.
The living will is a type of advanced health care directive used to instruct medical personnel about what measures to take on a patient who is incapacitated and unable to make informed decisions about his or her healthcare. Two other forms of advanced health care directives include a power of attorney and a health care proxy. The various directive forms work alone or in tandem to provide instruction to doctors and nurses. It is important not to confuse a living will with a living trust, which is a form of estate planning that distributes a person’s assets after his or her death. This information is brought to you by our legal nurse consultation post on our blog.
It is essential to have a living will because it informs medical personnel and your family of what kind of medical treatment you want in case you are unable to speak for yourself. This can include instructions for what you want to happen in the event of an accident that leaves you in a permanent vegetative state or instructions how to handle your medical care if you have a terminal illness which progresses to the point of you being incapacitated. A living will should be written by a lawyer to ensure that it is legal and will serve its purpose if the need arises.

Understanding the Living Will

A living will generally describes the types of treatment you desire in the event you become incapacitated. For example, if you are in a vegetative state after an accident or other medical event, a living will can instruct your doctors whether or not to keep you alive through the use of ventilators, feeding tubes or other medical means. Other treatments often described in a living will include whether to administer pain relief, perform cardiopulmonary resuscitation, or provide hydration.
The living will only becomes effective if a doctor certifies you as being terminally ill or otherwise permanently incapacitated. For example, if you have a heart attack and are unconscious laying in a hospital, but expected to recover and regain consciousness, your living will does not come into effect. You will still receive life saving medical treatment even though your living will stipulates that you do not want life prolonging medical procedures. That is an important distinction and essential to understand. A living will only comes into effect if you are terminally ill, in a permanent vegetative state or permanently mentally incapacitated.
If the situation ever arises where you are incapacitated and unable to speak for yourself, but your medical condition is not terminal or permanent, you should use a health care power of attorney or a health care proxy. Either one of these documents allow you to provide a third party, usually a family member or close friend, the legal authority to make health care decisions on your behalf in the event you are unable to express your wishes.
Being proactive and having both a health care proxy and the living will is both a responsible and loving thing to do. It removes the burden of making extremely difficult decisions from your family members if and when the time arrives. You do not need to be terminally ill to have the living will.

Creating a Living Will

To set up the living will and health care power of attorney, consult a lawyer who specializes in these documents in the state where you live. But before you consult with a lawyer, talk to your doctor about the different scenarios when a living will might be needed and what your options are for each scenario. It’s important to make an informed decision now, so your wishes are known in the event the living will becomes effective. Each state has slightly different variations in terminology and living will laws so a lawyer’s help is crucial. Additionally, once your living will is written, keep it in a safe place. Make sure your doctor and the person you select to have health care power of attorney know of its existence. Your living will does no good to you if nobody knows that it has been written. For more information on health care directives, you may want to consult a legal nurse consultant.

How to Write a Grief Sympathy Letter or Note

 Dealing with the Grief of Others

A sympathy letter is a formal and sincere way of sending your condolences to a grieving family member, friend, or colleague. It is usually sent or emailed during the first few days after the death of an individual. Sending a sympathy letter is a great way to empathize and give comfort to a person who has just lost a loved one.  Dealing with grief is a challenging journey. Those who grieve are generally very appreciative of the notes of condolences they receive.

 How to Begin the Letter

A grief sympathy letter often opens up with the writer acknowledging the death of the person. The writer may do this with lines such as “I am so sorry to hear of your loss,” or “I was shocked to hear about X’s death.” If the writer is writing on behalf of a group or company, he or she may write something like this: “I am writing on behalf of Y company or X’s friends to express our condolences for X’s passing.”  These lines not only serve as an appropriate opening for the letter, but also set the tone for the entire sympathetic theme.

 Acknowledge the Loss

After acknowledging the death of the person and the loss of the grieving party, the writer then expresses sympathy in the succeeding sentence or paragraph. The writer may say “Please find comfort in the love and good memories we have of X,” or “I want to express my sincerest sympathy for your sad loss.”  In this part of the letter, the writer condoles with the grieving party and offers words of comfort to the bereaved family.

Share Wonderful Memories of the Deceased

A sympathy letter should also have a few lines about the deceased person as described by the writer. These lines usually enumerate the good qualities that the writer admires and will miss about the deceased. The writer may say, “X was such a sweet and hardworking colleague, and I will miss him dearly,” if the deceased was a colleague, or “X was a sincere, loyal, and trusting friend,” if the deceased was a friend. In the next line, the writer shares a wonderful memory of the deceased to the grieving party. This is an opportunity to highlight the good qualities of the person who has passed away. The writer may cite how he or she met the deceased, their friendship, working relationship, or how the late person spoke affectionately about his or her family.

How to End the Letter

Grieving families will appreciate hearing words of love from just about anyone, particularly from people they know. This may be as simple as words of encouragement. One rule of thumb, though- never make any offer that you can’t fulfill. Some lines that writers can use for this part are, “If there is anything that I can do, I am just a phone call away,” or “Don’t hesitate to call me up if you need anything from me during these tough times.”  As a closing line, writers may end their letter with phrases such as “love,” “truly yours,” and “affectionately yours.”
Here’s a sample of a short but sincere sympathy letter:
“I am saddened by X’s death. No words are adequate to describe just how special a person he was. He always had kind words to say about everyone in the office. He also often told us how he loved you and his children. If there’s anything we can do for you, just give us a call. Our thoughts are with you and your family during these difficult times. Sincerely, John.”
Oftentimes, when one is faced with a friend who is grieving, it is hard to know what to do. Knowing how to write a formal sympathy letter can help one organize one’s thoughts and feelings in a coherent manner. For someone who is mourning the loss of a loved one, reading a simple sympathy letter is sure to make the loss a little easier to bear.
If you would like to learn more on how to become certified in grief counseling, then please review.

How Stress Management Therapy Can Help

Stress Management Therapy

Stress management therapy in it’s various forms, has the potential to do a lot of good in people’s lives. This is because stress can adversely effect our overall health for long periods of time, and have a large detrimental impact on our health during the course of our whole lives.
Many illnesses and ailments can be traced back to stress as a significant underlying cause. Increased stress levels can be a contributing cause or exacerbating factor to heart disease, irritable bowel syndrome, high blood pressure, frequent colds and many other illnesses.
Not only does stress effect us physically, but also mentally. The symptoms can limit people’s lives by causing them to avoid situations where triggers for their stress might arise. If an individual suffers from anxiety attacks or panic attacks, this can lead to them avoiding public places and becoming prisoners in their own homes.
Stress management therapy may not completely cure all the symptoms, or the underlying causes of the stress factors for everyone, but it can help people get to a stage where the effect of stress on their lives is diminished to levels where it is minimal. This will mean the impact on their lives from stress is vastly reduced, and both their physical and mental well being can improve dramatically.
It can encompass many types of proven techniques to help people suffering from stress to control and reduce the amount of stress they feel.

Stress Therapy Interventions

Relaxation therapy is one of the main forms of stress management therapy. This can help individuals feel relaxed in their normal daily lives, but it can also give the individuals a set of techniques that may help reduce their stress once the symptoms have been triggered. When a person feels a panic attack or an anxiety attack starting to occur, they can use relaxation techniques to head-off the problem before the symptoms culminate into a full-on attack.
Just as emotional stimulation can cause these attacks, there are relaxation techniques that can help manage them and prevent them from becoming a problem.
As mentioned earlier, these therapies do not only help at the time of the attack, but also help the patient be more relaxed during the course of their daily lives. A person who is in a relaxed state of mind is far less likely to suffer from these attacks. Relaxation therapy helps people reach this state of mind by simply teaching them how to relax. It sounds very simple, but during modern living we often forget how to relax. These therapies can give a person techniques to practice at home to help them maintain a relaxed and healthy state of mind.
There are many different therapies that come under the umbrella of relaxation therapy, some will be of far more benefit to one individual than to another, so different techniques can be used to tailor relaxation therapy to the individual.
Aversion therapy can also help. Some people self-medicate with various substances to help them cope with their stress. Aversion therapy helps them by forcing the mind to associate the addictive substance with a negative stimulus.
Therapy which uses a positive stimulus to help someone associate that with desirable behavior can also help. This is similar to aversion therapy in the way it works, but rather than a negative stimulus being used to prevent undesirable behavior, a positive stimulus is used instead to reinforce desirable behavior or feelings. This can help the mind change the way it feels about the triggers of your stress, and associate them with something pleasant.
Hypnosis can also help, this causes the mind to be “reprogrammed” on a subconscious level, which can both reduce stress and reduce the symptoms and frequency of the attacks themselves.
There are many more techniques that can be used. All of them can help a person manage their stress to prevent it becoming a problem. Some people turn to a pharmaceutical solution for their stress, this can help but it is only a short-term fix. It does not teach people how to manage their stress. Prescription drugs also often have serious side effects that can cause problems in other areas of your life, as well as health problems.
A comprehensive program to help people with their stress, is the best solution to the problem. If you suffer from anxiety attacks, panic attacks or other forms of stress, stress management therapy can make a major positive influence on your life.  To learn about stress management education courses, access here.

What Is The Need For Pastoral Care Of the Dying?

Pastoral care of the dying is a special type of counseling by chaplains, pastors or other religious leader to dying persons and also their friends, families and relatives. The pastor or the chaplain provides comfort, hope as well as assurance during a time of uncertainty. We all know that death is the ultimate conclusion to our earthly life and it is a phase that every living being has to go through some day or the other.
However embracing one’s own natural death or accepting the loss of a dear one is much difficult and so in such a situation we turn to religious teachings and religious leaders to find solace. The subject of death, both physical and theological has been the center of attention in the Bible. The main essence of pastoral care of the dying is showing spiritual love for fellow humans and forms an integral part of Christian teaching.
For a professional person who provides emotional and spiritual support to the dying it is very important to have a proper understanding and realization of thanatology. A person who is in his death bed looks to the chaplain or pastor for spiritual assurance and company to overcome loneliness and fear. The pastor or chaplain should help the dying person to communicate with his loved ones. The minister should also help the dying man to reflect on the quality of life that he has lived and at last prepare the person to face the final transaction of leaving the earthly body. The duty of the minister or pastor does not end here as he also needs to act as a pillar of support for the dear and near one of the dead person. The pastor can also help the bereaved family members to make various arrangements like burial, funeral planning etc.
The question of when to call for pastoral care of the dying may arise in our mind. There can be no single definite answer to this question. Pastoral care of the dying can be called for when a patient is informed of having some serious illness like cancer, AIDS etc. This type of help can be called for if a patient is in his death bed or is worried about some surgery that is going to take place in the near future. Pastoral care of the dying can be called for if the family member of a patient who is seriously ill wants spiritual guidance and support.
In the western countries pastoral care ministers constitute the health care departments of most hospitals so patients as well as their families can easily ask for their guidance. Different people have different point of view regarding death. Some view death as an unwanted intruder that hampers the natural process of life while some view death, suffering and pain as integral and unavoidable aspects of living life and a suitable ending to the journey of life. The view of a person regarding death is largely molded or shaped by different factors like social customs, religious faith or belief, cultural background, personal way of thinking etc. People who believe in the existence of God or are followers of Christianity generally call for pastoral care when they or some of their loved ones are nearing death.
For a dying man and his family a pastor or chaplain is not only a spiritual bridge with God and after-life but also a social supportive agent. When a man nears death his opinion of life can greatly change, all the materialistic things that seemed very important to him at one point of his life may then seem to be of no great importance. The person may feel a great desire to purge himself of all the sins that he has committed in his life time and so getting pastoral care for the dying can be of great help. In such critical situations friends and family of a dying man feel very close to the pastor. They start relying on the pastor for his guidance and help. The pastor may be requested to give his opinion regarding crucial matters like family, medical, moral and ethical issues. Many people believe that religious faith can work miracles where medical science fails and so they can call for pastoral care of the dying during such situations.

Grief Counseling – What is it and how can it help

Grief counseling is in high demand today. The loss of someone close to you is a painful experience and can create many emotions such as anger, shock, sadness and guilt. Within this period, you may feel as if these emotions may never let up and come to an end. Loss is a tough thing to handle but it is something that most of us will have to face several times within our lives. These feeling are often categorized as grief and you may find it challenging to move past this phase alone. For such instances, it is recommended that you seek grief counseling.

 What is grief counseling?

Grief counseling is a type of theory that focuses on a person or people suffering from the feelings of grief and helps them get through their feelings. Often, grief counseling takes place with a group of people as opposed to individually as working through this process with loved ones will often help this process. The most common reasons that require grief counseling come after a death of a loved one; however it is not uncommon for people to seek this form of therapy after a divorce, the loss of a job, or the diagnosis of a serious disease, such as cancer and more. In any of these situations, grief counseling works to help that person or people cope with their emotions.

 Grief counseling in groups

As mentioned, grief counseling often takes place in a group setting. This is because the involvement of your peers, who can better understand what a person is going through, will minimize the feelings of isolation that is prevalent among grief stricken people. An added benefit is also that your friends and family will be able to stay with you outside of the sessions, something that a counselor is not able to do.

 What are the goals of grief counseling?

The main intent of this therapy varies depending upon the person and situation. The end goal is to best help that person recover emotionally from the particular situation. This form of counseling does not attempt to change what that person feels they want or need, however they do attempt to console and support that person as they are dealing with their intense emotions. More often than not, the simple act of talking about the situation will go a long way in helping a grief stricken person recover. For this reason, a therapist’s main intent is to accompany that person and encourage them to talk about what is going through their head. Getting that person to talk about it and having someone listen and converse with them about is the main role of a grief therapist.

 I am suffering from grief, how will counseling help me?

When a person looses someone close to them, or they go through an emotionally intense situation, they will often receive a lot of attention from their friends and family. After a few weeks, however, those people will be ready to move on with their lives even though that person may not yet be ready to. This is where grief counselors play an important role. Today, most of the theory behind grief counseling is based on the work of Elizabeth Kubler Ross, a famous Swiss psychiatrist who was able to identify the different stages of grief that a person will go though. Her findings showed that grief is not a straight line process and is not easily understood by the people who are not also going through the same feelings. This makes it difficult for a grieving person to find the full support they will need from friends and family members alone. Grief therapists are trained to work with and identify the stages of grief that a person may be going through and is better able to walk them through the entire process over the course of several weeks or months.
If you are suffering through feelings or grief, or know someone that is, it is important to seek some form of grief counseling as it is the best way to get through your emotions in the most healthy way possible. It is important to surround ones self around loved ones and continuous communication between the two parties will go a long way in helping that person recover from such emotions. You may also consider learning more about grief and strategies to deal with it. There are online grief counseling courses you can take to expand your knowledge in this area of specialty care.

Child Grief and Bereavement Counseling

Everyone deals with death in their own way, but children are a bit different. Most young children really don’t understand death, even those who do can have a hard time dealing with their feelings. It’s important to make sure kids are getting the care they need during a time when they lost someone close to them.

Child grief  and bereavement counseling is something that any parent should seriously consider. This is a great solution since most kids don’t want to talk to their parents or other family members about their feelings. Most parents don’t even know what questions to ask to make sure their child is dealing with their feelings in a healthy manner.

 How Counseling can Help Children through the Grieving Process

Professionals have the educational background to help children deal with this sort of situation. Each child is going to grieve differently depending on their age and experience with loss in the past. If a child doesn’t feel like they have support they could end up keeping their emotions bottled inside, which could have really dire effects in the future. When kids have a third party to talk to they will be able to let their emotions out and talk about what they are dealing with on the inside. At first these visits might be difficult if the child is resistant, but in time they will get better. Some kids might end up speaking freely; it varies from each different person.
Counselors are going to ask questions to the child that do not scare them. Their main goal is to get an idea of what is going on in their head. The answers that the child gives will help the counselor tailor their questions and conversation for the appointment. Professionals do understand that each child is different, so they don’t handle each one in the same way. When a kid feels comfortable with someone, they will be more encouraged to speak with them about what is going on. No matter what type of death is being dealt with, a child needs to speak with someone about it. Child grief counseling can make all the difference with how someone grows up and deals with other situations. When parents aren’t able to get a child to talk, counseling is a great option to consider. This is a sensitive subject that many parents are uncomfortable dealing with since they aren’t sure what they should do or say.

 What Children Will Learn by Going to Child Grief Counseling

Losing a parent, grand parent, sister, brother, or other family members is going to be really difficult for any child. When they go to see a professional counselor they can actually come out of the experience a lot stronger than they were before. This can help them deal with death in the future, since it’s inevitable. Most kids will cry and talk about their feelings, but they need to have a well-rounded idea of what death is and how it will change their life forever. A counselor will be able to explain what death really is and help them learn tools for dealing with grief. A child needs to know that it’s alright to cry and that they should talk to someone about their feelings. When they know that it’s alright to let their feelings show, they are less likely to bottle them up inside. If they don’t feel comfortable talking with a family member, a counselor is a great alternative.
Some tools that can help any child grieve include: to be honest about their feelings, realizing that death is a part of life, crying is good and memories can help out a lot. Children can easily learn how to cherish memories and feel good about them instead of feeling sad. Some kids end up keeping a journal filled with their emotions while others find a friend they can talk to. Either of these are great to have when it comes to grieving. These tools are going to help any child deal with death instead of constantly feeling depressed.
Child grief and bereavement counseling is something that any parent should consider for their child. This will give their son or daughter a safe space where they can talk with someone about what they are feeling. They will learn tools that help them feel better about the situation. Although it’s a sensitive subject, it has to be taught to kids to give them a brighter future.

The Role Of A Nurse Educator

The role of a nurse educator is growing in importance today. A nurse has several different imperative roles in today’s health care system, one of which is to inform patients and their families of the diseases that they are faced with. A step above that is a nurse educator. This nurse is using all of their clinical experience and skills to properly prepare their students. They also do a great job of mentoring and teaching fellow nurses who may be new or have less experience. A nurse mentor leads a very active and fulfilling life as they are both informative and emphatic.
Nurse educators are traditionally in charge of structuring, implementing and revising the type of educational materials that fellow nurses receive. This material fits a wide range of uses, from a more academic and scholarly feel to a more concentrated and specific approach for individualistic issues. Nurse educators are often a great sounding board for issues that arise for another nurse that they may be unfamiliar with and have not dealt with in the past. Nurse educators are the keys to assuring quality and factual based content is taught to the entire department.

 Practice and Goals

Because health care is such a diverse and constantly changing field, it is important that those in this position are comfortable with constantly learning and growing. New information and changes in procedural patterns are inevitable so a nurse educator must be willing to easily adapt. Being a leader is usually at the forefront of a nurse educators job. They practice in all type of health care facilities and are generally working with fellow nurses and patients alike.
A nurse educators primary goal is to create a set of curriculum and material that is all encompassing and helpful for their students. Because of their involvement in teaching and being of service to fellow nurses, future nurses and patients, nurse educators often experience a high level of job satisfaction. They take pride in their role of helping another person learn, grow and ultimately succeed in the nursing field. Being of service to others is why many people become nurses in the first place, this just adds to that principle by helping and encouraging others who have that same deeply engrained belief.
There are tremendous benefits for those who choose a career as a nurse educator. The medical field is one of the most stable markets because certain ailments are inevitable. So no matter how badly the economy is doing, surgeons, doctors and nurses will still be around to take care of the sick and dying. Because of this, nurse educators will also always be needed. Another huge benefit of choosing this particular work as a career is the cutting edge technology and information that will be available to you. Wouldn’t it be great to be one of the first people to know about a certain procedure? What about being able to read information about a unique and rare disease? These are the types of things nurse educators do on a daily basis.
Nurse educators are always learning something new and interesting. They are apart of an ever changing and growing workplace that is perpetually knowledge based and intellectually stimulating. Usually nurse educators work in a specific field of study. They often have specialties similar to those that doctors have. These fields can range from cardiology, family health, pediatrics and much more. A general comprehensive background is necessary but usually whatever concentration you are most familiar with is the one you teach. The type of qualifications needed to become a nurse educator usually require a master’s degree but there are some exceptions to this rule.
As a nurse educator you are also entitled to a pretty flexible schedule. Many choose to teach just part time in junction with their other work. Whether that be clinical work or actually working in hospitals directly with patients. Assessing the learning and knowledge of nurses is also a duty that many nurse educators carry out. Making sure that the nurses in the field and those who deal with patients every single day are well informed and knowledgeable is imperative to the quality of care that the patients receive.
There are many different things that nurse educators do but one of the most important is that they are there to teach, answer questions and to really listen to their students and patients. The role of a nurse educator is an important one and those who are willing to do the job are needed. To learn about becoming a nurse educator, access here.

Spiritual Counseling: Rediscover Your Inner Power

By: Zendra Marks

What is Spiritual Counseling?

Spiritual counseling considers the soul, instead of the body and mind, as the commencing point for the sense of your true self. It has an enhanced view of life, acknowledging that this world is often confusing mystery. It considers self-belief systems, universal and personal energy systems, karmic interplay, instinctive psychic realities, subconscious states of mindset, spiritual theology, metaphysical experiences, spiritual existence and higher self-cosmic relationships.
Spiritual counseling views why life is instinctively personal and why individuals want to develop their own distinctive, graceful relationship with it, naturally and without forcefulness. As the soul is considered as the beginning point, consciousness comes from the heart, while not overlooking the head or brain, and from this heart space care for the blessed interdependence of all living existence comes to the surface.

 What does Spiritual Counseling involve?

Spiritual counseling involves a process where one person reevaluates who he or she feels about and themselves and about other persons. Care for self and care for others is the primary concept of the personal and combined growth. As the spiritual counseling is holistic, there is no separation and division, no dichotomy between individual or collective opinions and response, all is fundamentally correlated. Spiritual counseling brings about a realization that life experiences grow into the supreme tool, with the incorporation of personal problems and personal venture. The main objective of taking spiritual counseling is to convey themselves and their own world with long cherished wisdom, spiritual consciousness and personal realism using integrity.
Spiritual counseling involves the process of developing consciousness of a spiritual identity. It does so by reminding the fact that all the human beings are more than their personalities and their problems.
It gives faith in oneself so that people have within themselves the knowledge and understaning to make the right decisions in life.
Spiritual counseling also ensures that people have faith in their potentials. That means each situation has a prospect of growth for them.
It enables people to have belief in the journey which indicates human lives haves some deep meanings.
Spiritual counseling also makes people realize that that all people are in fact spiritual beings.

  Why might one seek out a Spiritual Counselor?

A spiritual counselor helps people to learn how to handle the challenges of daily life in relationship with the spiritual world. Most of the people are accustomed to thinking of themselves as alone in the world. People tend to think that they need to figure things out on their own, and fight for survival.
After spiritual counseling, people would begin to understand that spiritual togetherness is real. Then they would start to see that life can be different. They will learn that they are not alone, because everyone belongs to one world – but during the times of stress or difficulties they may forget this. That is why spiritual counseling is so important, as the long years of habit can be difficult to undo all by oneself.
A Spiritual counselor helps people to meet the challenges of life from a new consciousness of collective existence. It offers support to be a whole person – the soul and spirit, emotions, mind and body, and the practical life here on the Earth.

 What are the qualities of an expert Spiritual Counselor?

A spiritual counselor needs the cross cultural consciousness, a deep understanding around spiritual sphere and other matters of spirituality. They are well aware of, and they are devoted to a spiritual passage in their own lives as well as the lives of others. By concentrating on their deep inner relationships, forming an open connection and a unique mindfulness state, they produce a holding and blessed space for the individual and collective growth of their clients.
Finally it can be said that the divine journey can be delightful and arising, however it can also be demanding, frightening and solitary. Anyone might have the spiritual experience; however holistic self-consciousness is a completely different thing. Spiritual development best happens at the point while the soul is strong enough to take a little bewildering.
As a result, spiritual counseling can be a great tool to rediscover the potentials one have and find greater meaning of the life. However, as it deals with the deep consciousness of the mind and soul of a person, an experienced and qualified counselor can make things much easier and comfortable. To find out more about spiritual counseling and to preview online courses, you may access here.

What is Crisis Intervention Counseling?

Crisis intervention counseling is short term counseling that addresses emergency situations for people in crisis. A counselor will either speak to a person on the telephone (emergency hotline situation) or face to face, but it is better for people in crisis to have the one on one counseling, which allows the counselor to get a better gauge of the client’s demeanor.
It is difficult for a counselor to deal with a crisis over the phone because they cannot read the client’s body language or see the expression on their face; however, hotlines are important because they are a means in which to calm a person down and stop them from taking drastic and irreversible action.

There are many situations that can be considered a crisis for people. These could include:
• A woman who has been beaten once or repeatedly by her spouse. She takes the opportunity to call a crisis line while her partner has left the home, or possibly while he is pounding on the door to try to get to her and hit her again. The counselor can offer telephone support while contacting 911 and dispatching them to the address, if the counselor can manage to extract that information from the client;
• Someone who lives with a person who has a drug or alcohol problem, and they need someone to speak to because they do not know what to do about the problem;
• A person who has lost their job and is facing financial problems, including foreclosure, debt collectors and bankruptcy. Perhaps this person is unable to train for a new job and has no other prospects for employment;
• A teenager who is being bullied at school and is either terrified to go to school, or is thinking of taking their life;
• A man has just found out he has terminal cancer and has two weeks to live. He is unable to tell his family about the situation and needs to speak to someone about it. He is worried about his family and how they will get by in the future without him.
While it is not the role of the crisis counselor to “fix” the problem, they do have an obligation to provide support and explain to the client that the feelings that they are experiencing are completely normal. It is also important to point out to the client that the situation is temporary and that the crisis will eventually pass.
Crisis counselors can help their clients to develop certain skills that allow them to better cope with a situation. By open dialogue and careful discussion, they can help the client to explore various solutions to the problem while helping them to deal with the stress and think in a more positive way. The problem in a crisis situation is that people have complete tunnel vision, and they forget that there are other aspects to their life that are positive.
When a person is suicidal, they are only thinking of the current situation and how to get out of it. They are probably not thinking very clearly, and they are certainly not considering the effect that their death would have on others around them, such as guilt and remorse. The counsellor would point out all of those things to the client and help them to think of other ways to work through the situation.
People in crisis can learn skills that give them the ability to recover from their situation, but it is up to the crisis counselor to provide them with the guidance and resources to accomplish this. One important aspect of the process is for the counselor to have the client face the crisis head on, and try to move past it. The longer that the situation is prolonged, the less chance that the client has of dealing with it. Sometimes it may be necessary for some sort of confrontation to take place in order for the client to move on with their life. This can be very frightening and difficult, but the counselor is there to assist with the process.
If there is a cycle of behavior that continues to lead to crisis, it is up to the counselor to encourage the client to recognize and change that behavior. One very good example of this would be a drug or alcohol addiction and the cycle of destruction that goes with the addiction. The client is routinely causing extreme emotional pain to those around them, but they refuse to take responsibility for their part in the crisis. The counselor works with the client to break those cycles and heal the pain between the client and their family members and friends. To learn more about crisis intervention, click here.

Learn to Meditate

With life becoming more busy and hectic these days, it is important to take the time to care for yourself, center your body and your mind and your spirit, and the best way to achieve this is when you learn to meditate. Meditation is the process of clearing your mind of all thoughts and clutter, and relaxing into a state of clarity.
Many of us are constantly on the go, with work, children and activities outside of the home, and we tend to get extremely stressed out which has a very negative impact on our body. The body is designed to withstand a certain amount of stress; however, when we are under “attack” from every angle, our bodies can start to give in to the effects of stress. This makes us more open to disease and illness, and it is simple to avoid this by learning meditation techniques.
There is no big secret to mediation, and if you want to learn to meditate, you simply need to have an open mind. There is a certain spiritual aspect to this activity which you will tap into even if you are not the least bit spiritual. You need to find a space in your home that is quiet and well ventilated where you can sit alone for as much time as you need without being interrupted.
All that you need to do is sit in a quiet area, in a comfortable position, usually on the floor with your legs crossed. Closing your eyes, you will deep breath for several seconds, up to one minute. You will then tense up your body and then allow it to relax, letting the tension leave you with the breath you exhale as you relax. While you have been concentrating on your breathing, you can now just put that aside and let it happen naturally. You will simply think of one single thought and nothing else. Some people smile when they are meditating, while others may weep. It is a state of complete relaxation that is time you take for yourself.
If you want to learn to meditate, you must practice each day for as much time as it takes for you to feel relaxed. Taking this time for yourself will allow you to feel more peaceful and give you a much more positive outlook on life.

 Benefits of Meditation

There are so many benefits to meditation, and it is free and takes less than 20 minutes per day. Your body will reap many wonderful benefits from this practice, including:

• Increased blood flow and a slower heart rate;
• Slows down the aging process;
• A known cure for headaches and relief from migraines;
• Weight loss benefits and the normalization of your weight;
• A significant reduction in free radicals, reducing damage to tissues;
• Beneficial and lasting changes to the electrical activity in the brain;
• A significant decrease in muscle tension
• Lowers your consumption of oxygen;
• Can improve and speed up post- operative healing;
• Decreases perspiration (for those who sweat excessively);
• Can dramatically improve your immunity.

The brain is an extremely powerful organ, and when you learn how to relax it and provide it with much needed rest, it can use that reserved energy to heal other parts of your body. Stress increases the presence of free radicals and speeds up the aging process. This is why people who are under intense stress all of the time just look that much older.
In addition to the physical changes you will experience when you learn to mediate, you will also find yourself with more confidence, a greater ability to focus and concentrate and better moods. When you are in a better and more positive state of mind with good moods all of the time, you will simply feel like participating in life more. This is why mediation is a good solution for people who find themselves susceptible to depression.
Meditation can also help you to develop your creativity if you are artistic, help you to retain more (memory), help you to develop your intuition and help you to feel rejuvenated. You will gain the ability to react more effectively to stress, instead of absorbing all of the stress, you will be able to redirect it and expel it through meditation.
If you are person who worries a lot, meditation can help you to deal with your worries and fears. By centering your thoughts and focusing on yourself and positive things, you will be able to dispel all of the negative feelings and replace them with peace of mind and happiness.

Attention Deficit Disorder

Attention Deficit Disorder is a behavioral pattern characterized by hyperactivity or hyperkinesias of brain activity resulting in inattentive and impulsive behavior. Officially, Attention Deficit Disorder is called Attention Deficit Hyperactivity Disorder (A.D.H.D.), but commonly people use the term A.D.D. to refer to the disorder.
Typically A.D.D. is a psychiatric disorder diagnosed and treated in children. This is important because it is a developmental disorder that can have unhealthy effects into adulthood. Many people that have been diagnosed in childhood with A.D.D. tend to lead chaotic lifestyles and become much disorganized at times. Most of these symptoms go untreated which can lead to unhealthy choices such as reliance on non-prescription drugs and impulsive behavior, especially under the influence of alcohol or drugs.
It remains unclear how many adults are diagnosed with A.D.D. because many people were not diagnosed as children. It is known however that boys have A.D.D. three times as much as girls according to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders. It’s also known that A.D.D. crosses all ethnicities and countries in about the same numbers.
The causes of A.D.D. are still relatively unknown, but the Professional Group for Attention and Related Disorders have noted that scientific studies show that the disorder is genetically transmitted and result in a chemical imbalance and deficiency in neurotransmitters. A study completed by the National Institute for Mental Health concluded that the rate that the brain uses glucose, its primary source of energy, is lower in children with A.D.D. Although it is not officially known the direct cause, a number of detailed studies have shown A.D.D. is not environment based, and therefore not caused by parents or teachers.
What are the symptoms of A.D.D.?
The three main signs of Attention Deficit Disorder are inattentiveness, hyperactivity, and impulsiveness. While usually focused on a child’s behavior, these signs can apply to adults as well.
Inattentiveness
– Does not pay attention to detail and make careless mistakes in schoolwork or menial tasks.
– Does not listen when directly spoken to.
– Does not follow through with instruction and fails to finish schoolwork or assignments.
– Has difficulty organizing tasks
– Easily distracted by small stimuli
– Forgetting tasks in a daily routine
Hyperactivity
– Fidgets with hands and feet
– Talks excessively
– Always “on the move” to do something new
– Restlessness in adults and excessively running and movement in children
Impulsiveness
– Often intrudes and interrupts
– Acting before thinking
– Difficulty waiting one’s turn
– engaging in risky behavior
It is important to note that most people experience these symptoms from time to time. Some people many exhibit this behavior consistently. It does not mean these people have A.D.D. People including parents and teachers, should not be making any diagnosis themselves. Those concerned with the potential of the disorder should seek a medical professional.
How is A.D.D. treated?
Standard treatments for Attention Deficit Disorder are medication and counseling.
Medications
Medications are only prescribed when diagnosed by a doctor. If needed, a doctor will prescribe either a stimulant, non-stimulant, or anti-depressant based on the person’s condition and medical history. As with any medication there can be side effects but with A.D.D. medications they are rare if taken properly.
Counseling and Social Training
There are various types of counseling available to treat A.D.D. sufferers and their family members. These include family therapy, behavioral therapy, psychotherapy, parenting skill training and social skills training. All of these treatments tend to be successful as it involves all members of the family working with mental health professionals.
Support Groups
These can be a great source of comfort for parents or adults with A.D.D. to bond and sort out issues affected by the disorder. Fears, concerns and other problems can be addressed in a compassionate environment where everything can be voiced and no one feels alone.
Attention Deficit Disorder is a real concern for parents with children that excessively display the signs of the disorder. At a crucial developmental stage, this disorder can have lasting effects. It’s important to seek a mental health professional if the behavior is unmanageable.

Hypnotherapy and Hypnosis Explained

If you are curious about hypnotherapy and hypnosis, wondering how they work, this article will give you a basic understanding of the subject and enable you to decide whether it’s for you.
Hypnotherapy is an effective method of resolving some psychological problems and assists in personal development. As the term suggests, hypnotherapy is a combination of hypnosis and therapy. Hypnosis is used to induce relaxation and make the mind more receptive to therapeutic suggestion. It is not associated in any way with stage hypnosis which has different aims.

 Is Hypnotherapy for You?

People who choose hypnotherapy are seeking to change the way they feel, think, or behave. They may wish to lose weight, quit smoking, be more confident or perform better. They might want to develop particular personal qualities or change unhelpful patterns of behavior, which they see as necessary to move forward in life. If this strikes a chord, hypnotherapy may well be for you.

How Does Hypnotherapy Work?

Having a clearly defined goal is the first stage in the process and provides the direction your therapy will take. If, for instance, your goal is to be more assertive it should include how you will feel, and the ways in which your life will be different, once you have achieved it.
Hypnotherapy can be used to overcome the blocks to achieving your goals, in a number of ways. It builds self confidence and esteem, can help you change limiting beliefs, and resolve underlying issues. The roots of any block lie beneath conscious awareness. Hypnosis enables access to the unconscious mind so therapy can be applied to the problem at this fundamental level.
The therapeutic process may involve direct or indirect suggestion, visualization or imagery, story-telling metaphor and a range of other techniques designed to bring about psychological change.
Hypnotherapy re-programs your mind and modifies feelings and behavior in alignment with your goals and wishes. The internal changes produced then need to be grounded in real-life situations for the process to be complete. If your goal was to lose weight, you will need to weigh and measure yourself, and buy smaller clothes to know how much lighter and slimmer you have become. If your goal was to overcome your flying phobia, you will need to experience a flight to know you are now a confident air traveler.

 What is Hypnosis?

Hypnosis is an altered state of consciousness experienced as deep relaxation with a focused awareness. It is induced by shifting the activity of the brain from the left, more logical side, to the right side. Here the unconscious mind can be accessed, and creative solutions to problems sourced. This shift can be achieved in a number of different ways including the use of relaxing music, descriptive imagery, rhythmic phrasing, suggestion, or plays on words to induce the hypnotic state.
While you are in hypnosis you may have useful insights or recognize truths which help you change in the way you desire. However, healing can take place and problems be resolved without you being aware of such processes.

How is Hypnotherapy Delivered?

There are three ways to receive hypnotherapy. You can visit a qualified therapist who tailors the therapy to your individual and specific needs. You can buy and listen to hypnotherapy audio recordings which deal with your particular problem. The therapy content is necessarily generalized to suit the majority of users, but it can still be effective. You can also learn self hypnosis and apply your own therapy.

Will it work for You?

Hypnotherapy has much to offer as a tool for healing and personal development. If you have a clear goal, are motivated to change and willing to try something new, you have the ideal conditions for it to work for you. This may be the life-changing catalyst you are looking for. You may also search out hypnotherapy courses that you can take from a qualified provider of education.

The Role of The Legal Nurse Consultant

Whenever some medical-related litigation cases occur, it is often the job of the legal nurse consultant to work hand in hand with attorneys to be able to review and evaluate the case. They usually deal with medical and nursing malpractice, personal injuries or almost any medically-related case which calls for a sufficient medical knowledge from the field. But before anything else, perhaps you might be wondering what these legal nurse consultants are and what they tend to do for a living. To provide insight into their practice, let us take some time to understand this practice specialty.
A legal nurse consultant is a registered nurse and will be the one to perform such tasks as critical analysis of clinical and administrative practice and deal with any other healthcare issues. They act as the bridge between the medical and legal system. They often possess professional insight in both health and medical aspects and legal guidelines at the same time. However, you have to take note that these consultants are nursing experts and not merely paralegals. That is, they specialize more on the field of nursing and health care and are often considered to be experts in these fields.

 What are the roles of a legal nurse consultant?

There are indeed a lot of important roles of the legal nurse consultant. To provide you with a deeper understanding of the various important roles that a legal nurse consultant plays, let us review them.

1. Reviewing and Researching Medical Records

Medical records are among the most important things to consider in any medical-related case. As legal nurse consultants, it is their responsibility to review and research medical records which are relevant to the case. This will help in determining the type of medical negligence as well as to identify any medical records which might possibly have been missing or else tampered. The medical records in turn will also provide the legal nurse consultant additional knowledge regarding the type of service being provided to the client. They will often develop time-lines for the incident of care in question so that attorneys may better understand the process of care and determine issues of negligence.

2. Investigation and Thorough Analysis of the Case

It is very vital for a legal nurse consultant to make several investigations and analysis of a particular case. Being a case investigator, there are in fact a lot of services which a legal nurse consulting should be able to provide to his/her clients. These may include such services as the investigation of any fraud within the government funded agencies and also researching whether or not the victim is applicable for compensation and claims. They particularly focus on standards of care related to the case they are working on. They provide expert analysis on defining the appropriate standards of care and assisting the legal team to identify the types of testifying experts to call into the case for deposition and trial testimony to support allegations of deviations from standards of care.

3. Expert Witness Testimony

Attorneys frequently hire legal nurse consultants to provide actual expert witness testimony. In such cases, the legal nurse will provide a deposition and actually testimony in trials. In these cases, the legal nurse may only testify to deviations from standards of nursing practice and not issues of medical standards of care. They may be retained to provide testimony for either defendants or plaintiffs. Their testimony can be invaluable to the outcomes of such cases.

4. Deposition and Trial Consultant

It will be somewhat challenging for an expert attorney doing all of the tasks themselves regarding a particular case. That is why retaining a legal nurse consultant can be extremely beneficial. Legal nurses assist in the preparation of depositions for trial. They assist attorneys in developing appropriate questions to ask in depositions related to the medical and/or nursing aspects of the case. They are frequently seen with the attorney’s team in the court room during a malpractice or personal injury trial.

5. Research and Education

One of the primary roles of the legal nurse is to conduct extensive research for the legal team. Along with this role they also function as primary educators for the legal team. They will review and study many sources of standards of care and then educate the team on how the standards related to the case in question. They teach the legal team the meaning of important medical terms related to the case as well. The legal nurse is the health care expert on the team and her/his knowledge and research and teaching abilities are central to the legal team pursuing a litigation or a defense.

Where do they Practice?

There are many areas that legal nurse consultants practice in today. Some include the following:
In their own practices as independent contractors
In legal firms
In hospital risk management departments
In personal injury and malpractice insurance organizations
In nursing education and staff development
In government agencies
In firms specializing in trial consulting
In legal research departments
The role of the legal nurse consultant isn’t just an ordinary practice. It is a high-level practice that merges the legal world with the health care world. Over the years more and more registered nurses are choosing to enter this specialty practice. While the stress in this position is very high, the rewards and economic benefits can be excellent. Do you want more comprehensive  information about legal nurse consulting? Access here

CASE MANAGEMENT in NURSING

Case Management in nursing is an evolving practice specialty. The role of nurses in case management is to supervise and coordinate healthcare for patients with long-term illnesses. Such patients require long-term therapy and careful planning of all aspects of treatment. For instance if there is a patient suffering from cancer , the nurse who is assigned the role of the nurse case manager must arrange for doctor’s appointment, drugs, radiation, surgery or chemotherapy. A nurse case manager usually works in a specific practice specialty such as cancer, pediatric or cardiovascular disease.
Among the goals of case management nursing is to coordinate the care of patients. Since there are other specialists involved such as therapists, surgeons and other doctors, a nurse in case management will coordinate and keep the records of all their activity while updating the patient accordingly on the progress. According to the health problem at hand, the nurse can also decide what the other specialists should examine the patient so that there is collaboration of efforts by all. The nurse also ensures that all the procedures performed on a patient are at the highest level, increasing the chances of the expected outcome. In so doing, all the resources are used efficiently without any wasted or over usage of care resources.

Case Management in Nursing

The role of the nurse in case management can be defined in 3 basic ways, or a combination of any, according to the individual hospital setting as follows:

Quality Management

In larger hospitals, this aspect of quality management may be separated from the normal case management. The nurse is assigned the role of ensuring that all the services provided are of high standards. In smaller hospitals though, the finances may not allow for separation of duties and the case management nurse does all the work involved. The nurse is responsible for the general quality of health care being delivered, and can also assist in the risk management office when legal matters arise during a patient’s treatment.

Utilization Review

This type of case managers review different elements of the various hospital systems, guided by the terms of the hospital or the insurance company that is in charge. Prompt service delivery as well as adequate and safe utilization of the service is also a responsibility under this docket. The nurse is specially of essence in relation to insurance, because he/she approves and certifies acute and non-acute admissions. This information is then passed on to the insurance company under which the patient is covered. The nurse uses what is known as ‘InterQual Criteria’ which is a standardized method of identifying diagnoses, probable complications, procedures required and the timelines during which to account for a shifting diagnoses.
The Utilization Review nurse coordinates with the quality manager physician to administer high quality services to the patient. For instance if the patient has improved and no longer needs acute care, the nurse can consult the QM physician to see if the patient can be transferred to outpatient care or other suitable services. Before making a decision, the physician will review the patient’s chart, current situation and discharge plan. If in agreement the recovering patient can be moved to a lower level of care. To qualify for a post of Utilization Review Manager nurse, a three-year experience in  an acute hospital setting is advisable.

Discharge Planning

The role of this nurse in case management is to coordinates all the elements of admission or discharge of a patient. According to the InterQual Criteria, this nurse deals with the high risk patients with chronic diagnoses such as complicated pneumonia or stroke. The nurse combines all the available social and financial services to come up with a viable and safe discharge plan. A discharge planning nurse can cover up to forty patients at a time depending on the individual hospital policy. It is ideal however to have no more than twenty patients. Past experience together with assessment abilities are used to review the patients current situation, medical history and family support before formulating a discharge plan. A discharge planner should be familiar with Medicare guidelines, InterQual Criteria as well as fees for service items that enable a patient to be given a different level of care. These are some of the important things that should be known.
Nursing case management is a growing practice specialty. Many registered nurses are taking advanced case and care management programs to increase their knowledge and skills to practice in this area. As health care continues to reform, we will see this nursing specialty increase in demand and in importance.

Holistic Nursing

Holistic nursing is a type of nursing in which the care and wellness of the patient as a whole being is provided. This means that the nurse will provide healing for the full body and not just one part that regular nurses may attend too. This type of nursing encompasses the full body and all of its functions including the body, mind, spirit, relationship and environment. A holistic nurse is an instrument of healing for the patient and they will ensure that the patient is being treated from all aspects including the inner and outer body. The mind and spirit will also play a large part in the therapeutic healing that a holistic nurse will provide.
Holistic nursing has been around for many years but was first recognized as a valid nursing practice in 2006 by the American Nursing Association. The training for a holistic nurse is similar to that of a regular registered nurse in addition to having training of other types of therapies that may be experimental. These can include several types of complimentary alternative modalities such as acupuncture and aromatherapy. The training of this type of nurse will also involve understanding the connectedness of the body, mind, spirit and environment and it’s effects on a patient’s health and well being.

 Holistic Nursing and the Body-Mind Connection

One of the most important aspects of being a holistic nurse is understanding your patient and the way that their body and mind interact with each other. This is one of the most important aspects of understanding what types of treatments will best work for the patient. They will also ensure that the basic care and medical procedures are completed and used to ensure that the patient is receiving the best care and attention that they need in addition to offering healing and care for the mind and consciousness. It is a well documented fact that healing and health is entwined and an important part of the healing process is believing that the treatments in which you are receiving will work for you. This is why a holistic nurse takes the time to get to know her patient’s body, mind and soul. They will use many alternative therapies in a patient’s care like the use of water therapy.
Nearly all types of patients and diseases can benefit from the care of a holistic nurse. They take the level of care and attention to their patients back to the first days of medicine. They offer the attention and understanding that a lot of doctors these days do not have. They also provide the patient with someone that understands what they are going through and is there to lend a calming hand to them during the treatments that they are receiving. Holistic nursing is available for all types of patients including children and the elderly.
But it is not all alternative therapies and understanding that this type of nurse provides. They also understand and administer all the normal aspects that a registered nurse would do for a patient. The level of care that they provide is half alternative methods such as water therapy and understanding the patients needs and half approved medical care such as setting bones and taking vitals and updating patients charts. There is a balance of medical and alternative methods that you will receive from this type of nurse and they are on the same level as receiving care from a registered nurse. They just provide some added alternative therapies like acupuncture that may also aid in the wellness of a patient. Some of the more common therapies that they will use are massage, water therapy, acupuncture, meditation, relation and exercise therapies.

Integrative Care

Providing both medical care and alternative therapies for patients makes the job of a holistic nurse the overall best type of care for any patient. No matter if the disease is new or in a well advanced stage the level of care that is provided will help to calm the patient and keep the spirit of the patient intact. This is one of the most important parts of being a holistic nurse. A holistic nurse not only treats the body but also treats the mind and the consciousness by offering other ways to administer medicine and care to their patients.
If you are thinking about becoming a holistic nurse it is important that you understand to be successful it is vital that you have the right mindset. This will include high levels of patience, understanding, a great bedside manner, and great organization and critical thinking skills. To learn more about holistic nursing, click here.

Substance Abuse Addictions Counseling

Prescription drugs when misused can cause serious addiction problems.  Please also review AIHCP's Substance Abuse Counseling CertificationThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Substance Abuse Addiction Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Stress Management Consulting

Companies need to help employees succeed with better stress management in mind.  Stress kills output and companies should seek to limit stress as much as possible for their employees

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Stress Management Consulting. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Spiritual Counseling

pray togetherThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Spiritual Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Pet Loss Grief Support

Children need help grieving pets.  Please also review AIHCP's Pet Loss Grief Support

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Pet Loss Grief Support. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Pastoral Thanatology

Palliative Care addresses serious illness at any phase.  Please also review our Pastoral Thanatology Program and see if it matches your professional goalsThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Pastoral Thanatology. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Nurse Patient Educator

young african nurse helping senior woman with medical formThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Nurse Patient Educator. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Meditation Instruction

Consider becoming a certified Meditation Instructor and bring the health and benefits of meditation to multiple clientsThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Meditation Instruction. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

American College of Legal Nurse Consulting

Nure next to a scale and gavelThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Legal Nurse Consulting. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

American College of Hypnotherapy

two heads full of gearsThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Hypnotherapy. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Holistic and Integrative Health Care

Please also review our Holistic Nursing Certification for nurses and see if it meets your goals and needs

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Holistic and Integrative Health and Nursing Care. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Health Care News

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the latest health care news from around the world. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Health Care Life Coaching

Wellness goals can be reached with life coaching help. Please also review our Healthcare life coach programThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Health Care Life Coaching. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

American Academy of Grief Counseling and Program in Grief Counseling

Prolonged Grief Disorder and Major Depressive Disorder are different but closely related.  Please also review AIHCP's Grief Counseling CertificationProgram in Grief Counseling

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Grief Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

In the meantime, please review our program in Grief Counseling and see if it matches your educational and academic needs.

Practice of Grief Christian Counseling Blog

Practice of Christian Grief Counseling Blog

Many church candles in yellow transparent chandeliers

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Christian Grief Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

American Institute of Funeral Service Associates

Grieving and funerals during COVID face challenges for the bereaved to properly express themselves. Please also review our Funeral Associate CertificationThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of funeral servicesOur blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Forensic Nursing Specialty Practice

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Forensic Nursing. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

 

Crisis Intervention Counseling

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Crisis Intervention Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Trying to recover from PTSD can be delayed over distortions about the event. Licensed counselors through Cognitive Restructuring can help individuals find the truth to move forward. Please also review AIHCP's Crisis Intervention Program

 

Child and Adolescent Grief Counseling Education Program

lonely sad girl on the dark beach

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Child and Adolescent Grief Counseling Education Program. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

To become certified by the Child and Adolescent Grief Counseling Education Program, one needs to take the core courses.  Those qualified can become certified. Certification lasts three years and must be renewed.

Also keep in mind, the program is for certified grief counselors who wish to make child grief a specialty area.

American Academy of Case Management

Nurse Discussing Records With Senior Female Patient During Home VisitThank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Case ManagementOur blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Attention Deficit Consulting

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Attention Deficit Consulting. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Christian Spiritual Counseling

Christian Spiritual Counseling Program

Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Christian Spiritual Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!

Christian Spiritual Counseling is a specialized form of counseling that focuses on Christian morals and theology to handle personal problems.  The Bible and Christ are the sources to this type of counseling.

To become certified in Christian Spiritual Counseling at AIHCP, one must be qualified as a minister, in ministry, or have the proper academic background.  After completion of the courses, one can become certified.

In the meantime, if you have any questions please let us know.  Enjoy the blog!

Recent Trends in Education for Health Care of the Elderly

Stethoscope on red smartphone on a grey background. Calling for doctor appointment concept or phone repair service concept.Written by Vivian Kane.

The face of senior healthcare is experiencing one remarkable transformation based on technological advances and deeper understandings brought into personalized care and evolving policy frameworks.

These changes not only reshape how care is delivered but also the way it is taught. From integrating telemedicine into curricula to an increased focus on the mental and financial aspects of healthcare, the newest trends in senior healthcare education weave together an entirely new standard that is anything but unexciting.

The following are some of the most exciting and influential trends that change the face of senior healthcare education.

 

Technology Integration

From telemedicine to electronic health records, digital tools are being used increasingly instrumentally in the delivery of efficient and effective care to seniors. It’s a question of using technology to deliver care and training healthcare professionals in competent technology use. Technology literacy has become one of the leading emphases of such training programs.

This gives the process of better-equipping health providers by adopting new devices and systems to use competently, hence taking better care of patients.

Through technology, older adults can manage their chronic states more skillfully, communicate with their medical professionals more conveniently, and provide better health outcomes.

Allowing it into the training means more preparedness for the health professions to meet and manage an aging yet technology-savvy population. It will provide a generation of health professionals who know how to apply technology to support and continue, besides conventional caregiving, a better quality of life for seniors.

 

Focus on Personalized Care

Health education in caregiving is increasingly trending toward designing a treatment plan that addresses a senior’s specific health conditions, lifestyle, and personal preferences. It goes against the one-size-fits-all concept of more personalized caregiving plans for patients.

Clinical programs also train professionals in rendering appropriate planning of care for the elders. It includes those with mobility issues or mental disorders, and treatment of debilitating chronic diseases. Personalized care also involves emotional and psychological support.

Given the struggle of seniors to cope with loneliness and cognitive decline, health professionals have to be trained on how to identify their reactions and respond well. New programs are increasingly covering courses on empathy, communication, and patient-centered care. It makes professionals well-primed in handling their elderly patients’ emotional needs, apart from their physical health.

 

Medicare Outreach

With more and more health professionals becoming Medicare-eligible, education programs are most definitely in need of adjustments in outreach strategies to tap into such a highly qualified population. Health Education contains Medicare marketing solutions that will help professionals understand the benefits of Medicare and how it can be applied positively to their practice.

Outreach to the community through workshops and partnering with senior centers is combined with electronic campaigns through social media and emails. It could help reach Medicare clients on common aspects, such as out-of-pocket expenses and the extent of the coverage, and be tailored to craft messaging even more effectively. For example, allowing an individual to get an answer concerning their interest.

Programs also focus on educating seniors about their options under Medicare so that informed choices can be made about health insurance.

This trend is part of the more considerable socio-cultural shift toward more proactive, better-informed healthcare with the same knowledge that would take providers and patients through the system maze.

 

Increased Emphasis on Mental Health

Major concerns clinically include depression, anxiety, and a decline in cognitive ability. Professionals in health require training that equips them to handle such conditions. Modern training involves modules in mental health that will enable health professionals to know the early signs of cognitive decline, like dementia, and what interventions are appropriate.

Also, the stigma about problems with mental health is raging downward, and health education is contributing to that process. It trains future professionals to engage in such a concern area with much ease and expertise by normalizing such conversations even within educational platforms.

 

Telemedicine

Telehealth has changed healthcare, especially for older people with movement problems. Training in telemedicine began to be included in training that would instruct health professionals in the performance of virtual consultations, data interpretation from wearables, and the provision of remote support. This is increasingly important as the demand for telemedicine services among seniors continues to surge.

Beyond just the immediate increase in access to care by seniors, healthcare practitioner training in telemedicine allows professionals to expand their practice without geographical limitation. This emphasis on telemedicine education is a visionary step that prepares the health workforce for the future when virtual care will be no less common than an in-person visit.

 

Holistic Approaches to Health in Senior Care

Holistic health encompasses physical, emotional, and social components and is fast becoming accepted in education for senior health care. It is now training health professionals to address the whole person rather than disease-specific treatment. Nutrition, mental health, physical activities, and social engagement have become part of coursework in educational programs regarding a senior’s care plan.

This whole circle of care reveals that elderly individuals fight not just aspects of the disease but rather manage to sustain an adequate quality of life. The provision of information to health providers on the need for a more balanced approach to health sees seniors obtain comprehensive care that deals with every aspect of their well-being.

 

Interdisciplinary Education

With health care becoming even more of a team-oriented process, there is a greater emphasis on interdisciplinary education. Care for older individuals often requires representatives from many walks of life: physicians, nurses, social workers, and therapists.

Programs are now designed to foster good teamwork and communication among the disciplines so that services provided are coordinated, comprehensive, and less fragmented.

This trend is much more significant for senior caring, where complex medical and social support needs widely require several specialists. The programs make the care experience smooth for seniors by teaching them how healthcare providers need to work in an effective team, reducing the chances of miscommunication.

 

Policy Changes and Their Impact on Education

Healthcare policies change frequently and are very influential in the health professional curriculum and learning process. For instance, Medicare policies affect reimbursement policies for services and the type of care to be provided. These changes mean that all training programs are meant to help healthcare professionals realize the new regulations in service delivery.

Apart from insurance education, the programs also advocate for the art of health for senior patients. That would include navigating through issues regarding insurance or understanding how to access those governmental-funded resources for seniors.

 

Cultural Competency

With diversity among seniors continuing to increase, health professionals should be ready to accept and understand cultural differences as they relate to healthcare beliefs and practices. Training in cultural sensitivity forms part of the curricula that help health professionals learn to communicate better with their patients.

It is a great trend for building confidence among seniors and health professionals for better care outcomes. Indeed, this is achieved through different programs that educate health professionals about exemplary aspects of cultural competency that care for seniors while maintaining respect for their values and traditions.

 

Palliative and End-of-Life Care Education

Programs now offer training in the delivery of appropriate, patient-centered, palliative care with consideration of the goals and needs of the seniors and their families. This is a shift towards healthcare providers being better positioned to support seniors in the most challenging times in their lives.

Care during the end of life requires sensitivity, which results from being able to communicate and, at the same time, being deeply knowledgeable about medical and emotional needs. This is ensured through education focusing on these aspects, ensuring seniors receive dignified and respectful care at whatever stage of life.

 

Geriatric Specialization

The need for geriatric care is growing, so many practitioners are undergoing further training in this field. The programs deal with those special health concerns expected in later years of life that are managed as one sees increases in multiple chronic conditions, mobility problems, and cognitive impairments.

Specialization courses in geriatrics would thus equip health providers with the necessary knowledge and expertise to provide specialized care to seniors. This trend is bound to emerge due to increasing senior populations, hence ensuring a corresponding sufficiency of qualified professionals to meet the complex needs of this demography.

 

Caregiver Support Training

Caregivers play a very significant role in the lives of many seniors, yet they are highly under-supported and under-resourced. Healthcare education programs consequently develop curricula that direct attention to how to support the caregivers themselves. These may include caregiver stress management training, training of the caregiver in medical care, and connecting them with resources.

Such programs improve seniors’ care experience by educating healthcare providers on the importance of support for caregivers. When caregivers themselves feel well-supported, seniors benefit from improved care and a more stable home environment.

 

Financial Literacy

Most seniors find it complex to handle the financial aspects of Medicare, out-of-pocket expenses, and long-term care planning. With those factors in mind, financial literacy is now part of the education that better equips healthcare providers to guide Seniors through these complex issues.

This trend ensures even health professionals are concerned with medical care while helping seniors make informed decisions in terms of money matters. Healthcare could also make the elderly aware of Medicare and long-term care insurance, among other issues, so they are better prepared for the financial turmoil of aging.

 

Endnote

Senior healthcare education is changing day in and day out. These trends reflect a growing dependence on technology and policies that work in an effort to develop an efficient healthcare system. Through such moves, seniors will continue to get the best possible care from competent and informed providers.

 

Author Bio

Vivian Kane is a health writer with a passion for improving care for the elderly. With over a decade of experience in healthcare policy and senior care, she focuses on educating the public about innovative trends and best practices in eldercare. Vivian has contributed to various healthcare journals and blogs. Her work aims to bridge the gap between healthcare professionals and caregivers, ensuring that the latest trends in eldercare education are accessible to everyone. When she’s not writing, Vivian volunteers at local senior care centers and advocates for better care standards for aging populations.

 

Please also review AIHCP’s Nurse Patient Educator Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Rogerian Therapy Video Blog

Rogerian Therapy is based on client centered care and empathic approaches.  It sees healing as a process of the client confronting emotions and discussions based on those emotions.  It can involve empty seat, emotion analysis, as well as grounding techniques that capture emotional distress with physical manifestation.  The key is to help clients understand emotion and to guide client empathetically at every step of the way

Rogerian Therapy is client based and empathetic in approach. Please review AIHCP’s Grief Counseling Certification

 

Please also review AIHCP’s Grief Counseling Certification, as well as AIHCP’s other behavioral health certification programs in crisis counseling, Christian counseling, Stress Management, Anger Management and Meditation.  The programs are online and independent study and open to qualified professionals.  Please review and see if the program meets your academic and professional goals

 

Multi Cultural Counseling Challenges within the Arab/Islamic Community

The Islamic religion is a strong and proud one that has the same objective tendencies found within Christianity.  These objective dogmas and beliefs present a theology that points to Islam as the only way to God and as a faith that encompasses the complete truth of God’s revelation.  While other faiths are not mocked or looked down upon by Muslims, fanatics like found in any religion, have created images of terrorists and murderers that far from represent the true tenets of Islam.  Yet, combined with a mutual historical rivalry with the Christian West, later colonization by the then secular West, has created deep gaps between the predominant Western culture of the United States and Arab Muslims.  In particular with US foreign policies in Israel and Palestine and the wars in Iraq, and the events of 911, there exists many bias and prejudices between both societies.  These biases can be on full display when migrants from the Middle East who profess Islam come into contact with both many Christian, as well as, secular Americans of European descent.  Hence there exists a bi polarizing system of thought between many Westerners and Muslims that mutually accuse one of oppressor and the other as terrorist.  This is one of the biggest thing Western counselors must dismiss from their own prejudice as well as Muslim clients who come for therapeutic care.

Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals.

The American Arabic Muslim Profile

Muslim Americans hope to share in the American dream and also share their unique cultural heritage

The Arabic Muslim represents over 1.7 to 5.1 million Americans living within the United States as citizens or living on Visas (Pederson, 2018, p. 188).  They range in all socio-economic classes but for the most part exceed the national level of income due their commitment to the educational process.  For a many, not all, Islam plays a key role in their life.  Of course, there are variances of adherence to the faith, as in any faith, but for the most part, most Arab Americans profess a belief in Islam.  Islam means submission to God (Pederson, 2018, p. 186).  It is an Abrahamic faith that shares in the same belief of the same God professed in Judaism and Christianity.  Albeit, the interpretation of the God of Abraham is quite different than Christians which profess the revelation of the Trinity and belief in the Incarnation of the Logos and Jesus Christ as both God and man.   Another key difference is the belief in Mohammad as the last messenger sent by God to fulfill the Judaic and Christian religions.  This message is primarily found in the Quaran and the story of God’s final revelation through Mohammad.

The faith of Islam teaches key core rules that are expected of all adherents to believe and commit oneself.  First, the Shahada or profession of faith that there is only God who is Allah and that Mohammad is His prophet.  Second, is the Siyam, or fasting period during Ramadan.  Third, the Salah, or call to prayer five times a day.  Fourth, the Zalah, or tax to be given to the poor, and finally the hajj, or pilgrimage to Mecca if one can afford (Pedersen, 2018, p.186).  These five core concepts shape the inner spiritualty and faith of the Muslim as well as direct one to the needs of others within the community.

Islamic cultures, like all the Abrahamic religions, emphasize the value of family and the importance of authority, especially from a patriarchal standpoint.  In some cases, Islam retains a more strict stance on male authority than Judaism and Christianity, especially since Islam historically has been less exposed to secularism than Christian and Jewish communities.  Within Islam, the individual and family are interdependent and the family is ruled via a patriarchal system.

Men have strict gender roles as well as women.  Both are expected to adhere to rituals and social norms associated with their gender.  Many of these gender roles in extreme cases lead to the abuse or subjugation of women.  Many women through openly choose the traditions and limit themselves in what they may wear or do individually or even advance themselves academically or professionally.  Again, this is not the case in all Muslim nations.  In more strict Muslim nations where personal freedoms are tied to Sharia law, women are persecuted but in other Arabic nations, women are able to excel while also holding to faith and social norms of dress and of wearing the Hijab (head covering) as a sign of Muslim identity and pride (Pederson, 2018, p. 187).

Individual Challenges and Collective Challenges of Arabic Muslim Americans

Like all acculturation cases, when two different cultures meet, there is reaction within the person.  One cannot simply generalize because the nature of individuals are so different.  In essence based on general and individual traits, individuals assimilate or become loss in the predominant host culture, integrate or retain old values while interacting in the predominant society, separate or denounce the host society, or become marginalized, losing interest in own culture and also not integrating into the predominant culture (Pederson, 2018, p. 384).   Many first immigrants initially did not have the religious facilities to help integrate.  Like past Catholic immigrants, they needed to found their own schools, hospitals and agencies that best met their unique spiritual and cultural needs.

With Muslim Americans, most acculturation experiences are due to migration to the United States. Many came for a better life, while others fled persecution or authoritarian regimes.  In processing the acculturation, there are numerous points to understand for each group or individual’s unique experience.  Some Muslim Americans may have greater social support from co-nationals and family, as well as from the local American community.  In addition to social support, family support can play a key role in how a Muslim American perceives and blends into the American melting pot.  While the predominant American cultures has its own social norms, the inner dynamics of the Muslim family may have quite different values and norms. (Pederson, 2018, p. 391).  In these cases, how have family relationships been altered? How have duties and influences of obligation changed?  How do family members agree or disagree with new norms that are being introduced into their lives and how does this create potential problems (Pederson, 2018, p. 392).   It is documented that acculturation outcomes for immigrants vary greatly between different generation (Pederson, 2018, p. 394).   The fear of American secular values which are contrary to many Muslim beliefs can become a great stress for the Islamic family with children born within the United States.   Some Islamic families that retain a stronger tradition, may see youth with a more foreclosed and diffused ego identity that connects to the needs of the community than oneself, while others more exposed to secularism may begin to seek out individualism at the expense of the family approval (Pederson, 2018, p. 190).  For those who migrated, many Islamic immigrants hold even tighter to beliefs than they may have when in the country of origin because they hope to maintain their identity (Pederson, 2018. p. 395).  Others who already possess a strong identity, sometimes are able to adjust to the American culture with less issue because of their strong sense of identity (Pederson, 2018, p. 395).   With the pressure of secularism, sexual images, and individualist call of the Western culture constantly displaying itself, many younger Muslims or next generation American Muslims sometimes find themselves at odds with the family.  Furthermore, marriages can sometimes occur with other Muslim families that are less traditional and lead also to additional stressors.  In many cases, the traditional laws that are tied with the faith and marriage can sometimes come into conflict with American social laws.  This also involves adjustment.

Muslim Americans face a variety of external and internal struggles with acculturation

Some Muslims who are secularized may find themselves at odds with their faith.  There may exist great guilt if one accepts different moral life styles. In this way, spirituality can play a negative role in coping with moral decisions and loss for secularized Muslims.  The Quran, like the Bible,  dictates a very clear moral code to be followed. It emphasizes that all deeds one commits will be accounted for and illustrates graphic depictions of Hell and punishment for those who not adhere (Johnson, 1998, P. 140).  In Islam, there is a scale of balance between good and evil deeds which will dictate whether a Muslim will enter into paradise or torment (Johnson, 1998, p, 141). Many American Muslims may also have difficulty integrating with what they perceive as an immoral Western secular society.  While Americanism permits more freedom of choice and morality, many of these freedoms present immoralities that are considered sins in Islam, but as well as Christianity and Judaism.  Sometimes, Muslim Americans who migrate from Sharia Law nations  may become culture shocked to see what is perceived as criminal immoral offenses under Sharia Law to be freedoms of choice within the United States.  Some Muslims may be able to see the value of freedom at the price of immoral choice, but some may have harder difficulties seeing freedom and immorality side by side.  This is especially true with homosexuality and its public display in the West and how American Muslims may have difficulty comprehending it.  While some Muslim Americans may have harder difficulties, many embrace American idealism and remain socially conservative, as any Christian American and voice their disagreements and disappointments at the ballot box.   Within Sharia Law, it is seen that immorality itself is a detriment to society and looks to protect the greater whole based upon Islam’s moral beliefs and to live a moral life is contributing to being a good citizen.  Hence, for many the moral tenets of Sharia Law embraces good life and maintaining a healthy social structure.

Obviously, the view of the immigrating culture and the acceptance of that identity is also key.  Whether resilient or not, one does also carry their cultural identity and race with them and the biases and prejudices of another land rarely will acknowledge the individual but instead recognize the bias associated with a culture.  Muslims, especially due to the 911 terrorist attacks, are seen as a very marginalized and disenfranchised society by many in the West,  This leads to difficulty in acculturating in a healthy way (Pederson, 2018. p. 395).  This leads to labels of terrorist or fanatic as well as microaggressions in schools, airports or other public places.  The American Muslim in many ways must learn to balance his/her American identity as well as Muslim identity.  The proof to show oneself as an American as a good American is as strong as it was for Irish Catholics to prove their allegiance to the flag.   Muslim Americans face similar challenges in the public eye especially when many foreign policies within the United States are contrary to the needs of Muslims throughout the world such as in Palestine.

Many Palestinian Americans feel as if they are labeled as terrorists, when the reality is their story is always second hand to the Jewish narrative.  Within the issue arises the reintroduction of Israel into the Middle East in in 1948 and the far reaching effects of unfair practices by the Israeli government in regards to the property of the host Palestinians.   After decades of war, unjust atrocities by both sides, and a labeling of terrorist to only the Palestinian and not also the Israeli, has lead to an oppression within itself for many Muslim Americans who are chastised or seen an Un-American for protesting Israeli domestic policies.  The recent war of 2023 and 2024 has shown the true imbalance of presentation in this sad story and the need for stronger two state solution policies that respect the Palestinian plight as much as the Israeli concerns of existence. Yet for the Muslim American, this remains an issue that many deal with on a daily basis where they devotion to the United States is unjustly called into question.  Many Muslims must balance love and patriotism of nation with discontent with American foreign policy.  It should also be equally noted that many Muslim Americans live in communities that work together or have little interest in political ideals pushed in mainstream media.  Hence there are multiple stories and experiences for different Muslim Americans based on their unique up-brining, location and community that can express little to no discrimination based on their unique situation.

Aside from these social and historical labels, as well as stressors of Islamic culture to adjust to the secularism, there is the individual who also faces stress, griefs and losses due to acculturation within his/her own culture.  Since Islamic and Arabic tradition is fiercely collective and family valued, those who deviate from the culture can find themselves at odd with family and the security of the family.  The individual can submit to the family dynamic and receive support or relinquish the support for more personal freedom and choices (Pederson, 2018, p. 189).  The quest for individualist expression can be with young women seeking an education or professional career, or youth experiencing drinking or more free moral living with sexuality.  These choices can lead to greater alienation and rebuke from the hierarchy of the family.  Many Muslims feel a social obligation to show respect (ihtiram), fulfill social duties (wajib) and avoid confrontations at all costs with elder family members (mosayara) (Pederson, 2018, p. 189).   There comes into play then a outward false appearance with a closet life style to avoid confrontation.  This can lead to great dysfunction for the individual as they attempt to balance mosayara with their own personal life styles.  This can lead to strong cases of depression (Pederson, 2018, p. 193).

Counseling American Muslims

It is obviously important for counselors  to be multi culturally competent with faith, family and the general history of Islam and how it translates into the unique individual experience.  It is also noted, many Muslims may not trust Western counselors.  While therapy is utilized, many personal cases of grief and loss are usually discussed within the family itself.    For many grief and loss is seen as fate and something ordained by God.  One is to submit to faith and place all trust in God. While spirituality is critical in healing, it sometimes can also become dysfunctional when faith is not properly manifested and understood in a healthy way.  Anger against God could be kept held within and this is not healthy.  Many Muslims may prefer a fellow Muslim counselor who understands the faith and the dangers of the secular world, but others may feel embarrassed or exposed if speaking with a counselor within the community and may purposely seek counselors outside their social confines to discuss issues.  Western counselors must also be aware, in many cases, women may feel more uncomfortable with a man alone or speaking about sensitive issues of sex with a man due to their religious beliefs.

Counselors need to understand multicultural issues when trying to help Muslim clients

One must also understand the transference and countertransference of bias between Western counselor and Muslim client.  The Western counselor may have very strong anti-Islamic views about treatment of women or the wars in the Middle East or the event of 911.  These biases can be very dangerous to counseling but also being a fair and just person.   Other counselors may have a negative view on authoritarian and patriarchal family structures.  Counselors need to dismiss their own cultural understanding of family and not ridicule other cultural norms within the family of the Muslim client (Pederson, 2018, p. 191).  In addition, Muslim clients may have their own prejudices against Americans from wars fought on their soil or pro-Israeli policies.  They may see Americans as oppressors because of this.  When dealing with this, it is important when collective words such as “we” or direct accusatory words as “you” to avoid taking it personally.  Therapists should not take offense but instead defuse the situation by questioning the pronouns and differentiating him/herself from the collective.   A good response would be when the pronoun “you” is stated, do you mean “America” or myself the therapist?(Pederson, 2018, p. 195)

When first meeting with any immigrant, whether Muslim or not, it is always important to calculate the level of acculturation.   Is the client an immigrant as an adult or a child?  Was the client born in the United States?  In regards to the family, what is the level of dependence of the Muslim client with his/her family. Does the client possess independence or is the client more dependent upon the family (Pederson 2018, p. 195). In some cases, consultation with the family is also key in helping Muslim clients who may exhibit more interdependence, while those who do not, may not need this type of inclusion.

In regards to grief, again, many Muslims turn to the community and faith to understand loss.  They see prayer as the primary tool utilized to overcome grief and not usually conventional counseling.  Many contend that everything happens for a reason or Allah has willed it and it must be accepted.  Counselors, especially grief counselors,  need to be aware of internal emotions tied to grief and loss with religion and how they all interplay with mental health of the individual.

In addition, it is important to understand Islamic burial and mourning in grief counseling.  Muslims themselves go through a very important burial process where purification and cleaning of the body is important. Before death, prayers are recited from the Quran and following the death there is a cleaning of the body.  Usually professional cleaners are employed to fulfill this funeral process.  The body’s orifices are plugged and then wrapped in a white shroud (Johnson, 1998, p. 136-137).  Following, the person is laid in a simple coffin and processed for burial.  Upon the grave site, the body is removed from the coffin and placed in the ground.  In Islam, it is believed that the body must return to the ground as soon as possible.  While traditionally, mourning was forbidden by Mohammad, today, many women still cry loudly, or even professional mourners are hired (Johnson, 1998, p. 137).  However, the crying must not be associated with doubt or lack of faith in God’s goodness.  Hence grief and turning to Allah is acceptable when it is understood that Allah is the source of grief and suffering but it is part of a larger plan. Grief Counselors may sometimes need to access the spiritual mindset if a Muslim client is grieving the loss of a loved one and to ascertain if religious beliefs are preventing mourning. Like any religion, the faith can give comfort, but sometimes it can also lead to unneeded pathology.

Conclusion

Muslim Americans, like all ethnic groups, face their own unique challenges in acculturation into the melting pot known as America.  Oppression, stereotypes and negative history with the United States all play key roles in racism against Muslim Americans.  Understanding Islam, Arabic cultural norms and family structure and the individual person, counselors can better help Muslim clients.  In addition, counselors must be aware of inherent bias the may possess or biases that might exist within the Muslim client towards the West. Counselors have unique challenges they must meet if they wish to better help Muslim clients in everyday issues.

Learn more about multicultural counseling as well as helping Muslims through the grieving process.

Please also review AIHCP’s behavioral health certifications for those in human service and counseling fields.  The programs are online and independent study and open to qualified professionals seeking a four year certification.  The most popular program is AIHCP and the American Academy of Grief Counseling’s, Grief Counseling Certification.  Upon completion of the four core courses, one can apply for the four year certification as a grief counselor.

References

Pederson, P. et. al. (2018). “Counseling Across Cultures”. (7th) Cengage

Johnson, C. & McGhee, M (1998). “How Different Religions View Death and the After Life”(2nd). The Charles Press

Additional Resources

APA. “Shifa: A Guide of Contemporary and Traditional Healing Practices for Muslim Americans”.  Access here

Khawaja, S. & Khawaja, N. (2019).  “Coping with loss and bereavement: An Islamic perspective”.  New Zealand Journal of Psychology Vol. 48, No. 1 April 2019. Access here

Saherwala, Z. et al. (2021). “Providing Culturally Competent Mental Health Care for Muslim Women”.  Innov Clin Neurosci. 2021 Apr-Jun; 18(4-6): 33–39.  Access here

Rassool, G. (2015). “Cultural Competence in Counseling the Muslim Patient: Implications for Mental Health”. Archives of Psychiatric Nursing Volume 29, Issue 5, October 2015, Pages 321-325. Access here

 

 

 

 

 

Effective Case Management in Mental Health: A How-to Guide

Case management in mental health plays a crucial role in delivering comprehensive care to individuals facing mental health challenges. This systematic approach has a significant impact on improving patient outcomes and enhancing the overall quality of mental health services. As mental health issues continue to affect a growing portion of the population, the demand for skilled mental health case managers and effective case management strategies has increased substantially.

This guide aims to provide a thorough overview of case management in mental health, covering essential aspects such as the responsibilities of a mental health case manager, conducting comprehensive assessments, and developing individualized care plans. It also delves into coordinating and implementing services, managing crises, promoting client empowerment, and evaluating outcomes. By exploring these key components, healthcare professionals can gain valuable insights to enhance their case management practices and ultimately improve the lives of individuals struggling with mental health issues.

Please also review AIHCP’s Case Management Certification and see if it meets your academic and professional goals.

Understanding Case Management in Mental Health

Case management is also critical in the mental health fields for good patient outcomes and care. Please also review AIHCP’s Case Management Certification

Case management in mental health is a collaborative and holistic approach to providing support and services to individuals with mental health needs. This systematic process aims to ensure that clients receive appropriate care, resources, and support to maintain their mental well-being and improve their quality of life. As a specialty practice within the health and human services profession, case management plays a crucial role in delivering comprehensive care to individuals facing mental health challenges.

Definition

Case management in mental health can be defined as a collaborative process of assessment, planning, facilitation, and advocacy for options and services to meet an individual’s health needs. This process involves communication and the utilization of available resources to promote quality, cost-effective outcomes. It is important to note that case management is not a profession in itself, but rather a cross-disciplinary and interdependent specialty practice guided by ethical principles such as autonomy, beneficence, nonmaleficence, veracity, equity, and justice.

Goals

The primary goals of case management in mental health are focused on improving the client’s clinical, functional, emotional, and psychosocial status. These goals include:

  1. Enhancing the development, problem-solving, and coping capacities of clients
  2. Creating and promoting the effective and humane operation of systems that provide resources and services to people
  3. Linking individuals with systems that provide them with resources, services, and opportunities
  4. Improving the scope and capacity of the delivery system
  5. Contributing to the development and improvement of social policy
  6. Helping clients achieve wellness and autonomy through advocacy, comprehensive assessment, planning, communication, health education, and engagement
  7. Ensuring that care provided is safe, effective, client-centered, timely, efficient, and equitable

Key Components

The key components of case management in mental health include:

  1. Case finding: Identifying individuals who may benefit from case management services
  2. Joining and engaging: Establishing a therapeutic relationship with the client
  3. Assessment: Conducting a comprehensive evaluation of the client’s needs, including mental state examination, physical examination, and assessment of co-occurring mental health and substance use concerns
  4. Goal setting: Collaborating with the client to establish clear, measurable objectives and desired outcomes
  5. Planning: Developing an individualized service or recovery plan that outlines strategies to meet the client’s needs
  6. Coordination and implementation: Facilitating access to appropriate services and resources across various care settings
  7. Monitoring and evaluation: Regularly reviewing the client’s progress and adjusting the care plan as needed
  8. Advocacy: Acting on behalf of the client to ensure they receive the best possible services
  9. Crisis management: Providing support and intervention during times of crisis
  10. Transition planning: Preparing the client for discontinuation of services when appropriate

Effective case management in mental health requires a range of competencies, including clinical and communication skills, organizational abilities, and assessment capabilities. Mental health professionals must have a comprehensive understanding of the complexities of mental illness and the ability to holistically assess client needs. By utilizing these key components and working towards established goals, case managers can help individuals with mental health challenges access the resources and support they need to manage their condition and improve their overall quality of life.

The Role of a Mental Health Case Manager

A mental health case manager plays a crucial role in organizing and managing care for individuals who need assistance with mental health issues or social services. Their primary objective is to ensure that each client receives appropriate help at the right time, facilitating a smooth transition back into the community and promoting overall well-being.

Responsibilities

Case manager play a key role in helping patients stay on top of their mental health care through a variety of responsibilities

Mental health case managers have a diverse range of responsibilities that encompass various aspects of client care. These include:

  1. Comprehensive Assessment: Case managers conduct thorough evaluations of clients’ needs, including mental state examinations, physical assessments, and evaluations of co-occurring mental health and substance use concerns. This initial assessment forms the foundation for developing an individualized care plan.
  2. Care Planning and Coordination: Based on the assessment, case managers develop and implement personalized service or recovery plans. They coordinate with various healthcare providers, social services, and community resources to ensure clients receive comprehensive care.
  3. Service Implementation: Case managers facilitate access to appropriate services and resources across different care settings. This may involve linking clients directly to services specified in their individual service plans and assisting them in locating and effectively using community resources.
  4. Monitoring and Evaluation: Regular monitoring of clients’ progress is essential. Case managers review and adjust care plans as needed, ensuring that services remain appropriate and effective.
  5. Advocacy: Acting on behalf of clients, case managers work to ensure they receive the best possible services and support. This may involve coordinating with other agencies, such as the Department of Rehabilitative Services, Health Department, or Social Security Administration.
  6. Crisis Management: Case managers provide support and intervention during times of crisis, helping clients navigate challenging situations and maintain stability.
  7. Documentation and Reporting: Maintaining accurate and up-to-date records is crucial. Case managers document the provision of services, ensuring compliance with legal and health standards.
  8. Client Education and Support: Case managers assist clients with medication management, provide education about their illness, and offer support in developing self-care skills and activities of daily living.

Required Skills

To effectively fulfill their responsibilities, mental health case managers must possess a combination of hard and soft skills:

Hard Skills:

  1. Understanding of Healthcare Systems: A comprehensive knowledge of healthcare processes and systems is essential for guiding clients through treatment options and services.
  2. Resource Management: Efficiently utilizing available resources, including funding and community support, to meet clients’ needs without unnecessary delays or costs.
  3. Compliance and Reporting: Proficiency in maintaining records and ensuring all activities adhere to legal and health standards.
  4. Assessment Skills: The ability to conduct thorough evaluations, considering medical issues, mental health, and other relevant factors in a client’s life.

Soft Skills:

  1. Empathy: Demonstrating genuine understanding and compassion is crucial for building trust with clients who may be experiencing challenging circumstances.
  2. Communication: Clear and effective communication with clients, healthcare providers, and other stakeholders is essential for coordinating care and ensuring everyone is aligned on the client’s needs.
  3. Problem-Solving: The capacity to address unexpected challenges and develop creative solutions to overcome barriers to care.
  4. Organization: Managing multiple clients and extensive paperwork requires strong organizational skills to ensure no client is overlooked and all processes run smoothly.

By combining these skills with their professional knowledge and experience, mental health case managers can effectively support clients in their journey towards recovery and successful reintegration into the community.

Conducting a Comprehensive Assessment

A comprehensive assessment plays a crucial role in effective case management for mental health. This systematic process involves gathering and analyzing information about the client’s mental health status, needs, and circumstances. The assessment serves as the foundation for developing an individualized treatment plan and ensuring appropriate care.

Initial Evaluation

The initial evaluation is a critical step in the assessment process. It typically involves a combination of questions and a physical examination to gain a holistic understanding of the client’s mental health. During this phase, the case manager or mental health professional aims to:

  1. Establish rapport and create a safe environment for the client to share information
  2. Gather relevant background information about the client’s situation
  3. Identify the client’s concerns, symptoms, and goals for therapy
  4. Assess any immediate safety risks or crisis issues

To conduct an effective initial evaluation, case managers should:

  • Ask open-ended questions to encourage clients to share freely
  • Inquire about specific examples of thoughts, behaviors, and physical symptoms
  • Gather information about the client’s medical and mental health history
  • Explore the client’s family history, including any hereditary mental health issues
  • Assess the client’s living arrangements, employment status, and social support system
  • Evaluate the client’s strengths, coping skills, and interests

It is essential to address sensitive topics, such as suicidal thoughts, self-harm behaviors, or substance abuse, in a gentle yet direct manner. This information helps determine the appropriate level of care and identify any potential risks.

Ongoing Assessments

Ongoing assessments are crucial for monitoring the client’s progress and adjusting the treatment plan as needed. These assessments help case managers to:

  1. Track changes in the client’s symptoms and overall mental health status
  2. Evaluate the effectiveness of current interventions
  3. Identify new challenges or emerging issues
  4. Assess the need for additional services or referrals

To conduct effective ongoing assessments, case managers should:

  • Use standardized measures and assessment tools when appropriate
  • Regularly review the client’s progress towards their treatment goals
  • Assess any changes in the client’s social, occupational, or personal circumstances
  • Monitor the client’s adherence to medication and other treatment recommendations
  • Evaluate the client’s satisfaction with the services provided

It is important to note that while many clinicians report conducting frequent assessments throughout the treatment process, the use of standardized measures remains relatively rare. Incorporating more practical measures and providing additional training for clinicians may improve the integration of standardized assessments into routine practice.

By conducting thorough initial evaluations and ongoing assessments, case managers can ensure that clients receive appropriate, personalized care throughout their mental health journey. This comprehensive approach to assessment allows for timely adjustments to treatment plans and helps clients achieve better outcomes in their mental health recovery.

Developing an Individualized Care Plan

Developing an individualized care plan is a crucial step in effective case management for mental health. This process involves collaboration between the mental health professional and the client to create a tailored approach that addresses the client’s unique needs and goals. The care plan serves as a roadmap for treatment, outlining specific objectives and interventions to support the client’s recovery journey.

Setting Goals

Goal setting is a fundamental aspect of developing an individualized care plan. Mental health goals provide a focus for treatment, whether it’s managing anxiety, boosting mood, or building stronger relationships. The process of setting goals encourages self-reflection and has a significant impact on the client’s mental wellbeing.

When setting goals, it is essential to adopt a SMART approach:

  1. Specific: Clearly define what the client wants to change or improve in their mental wellbeing.
  2. Measurable: Establish criteria for tracking progress and success.
  3. Achievable: Ensure the goals are realistic and attainable.
  4. Relevant: Align goals with the client’s overall mental health priorities.
  5. Time-bound: Set a timeline for achieving the goals.

Breaking down larger goals into smaller, manageable steps helps prevent overwhelming the client. It is crucial to write down these goals, as this visual reminder can serve as a powerful motivator. Additionally, sharing goals with trusted individuals can provide support and accountability.

Identifying Interventions

Once goals are established, the next step is to identify appropriate interventions to help achieve these objectives. Interventions are the specific techniques, exercises, and strategies that will be applied to work toward each goal. The mental health professional and client collaborate to determine the most suitable interventions based on the client’s needs, preferences, and circumstances.

When identifying interventions, consider the following:

  1. Evidence-based practices: Select interventions that have demonstrated effectiveness in addressing the client’s specific mental health concerns.
  2. Client preferences: Take into account the client’s comfort level and willingness to engage in different types of interventions.
  3. Available resources: Consider the resources available to the client, including time, finances, and support systems.
  4. Cultural sensitivity: Ensure that interventions are culturally appropriate and respectful of the client’s background and beliefs.

It is important to note that the care plan should be flexible and subject to regular review and adjustment. As the client progresses through treatment, their needs and goals may evolve, necessitating changes to the interventions and overall approach.

By developing a comprehensive and individualized care plan that incorporates well-defined goals and appropriate interventions, mental health professionals can provide more effective support to their clients, ultimately leading to improved outcomes and enhanced quality of life.

Coordinating and Implementing Services

Case Managers can play a key role in coordinating with other mental health care professionals in patient care

Coordinating and implementing services is a crucial aspect of effective case management in mental health. This process involves connecting clients with appropriate providers and resources while monitoring their progress throughout treatment. By ensuring that clients receive comprehensive care, case managers play a vital role in supporting their recovery journey.

Connecting with Providers

To effectively connect clients with mental health providers, case managers can employ various strategies:

  1. Utilize insurance resources: Case managers can assist clients in obtaining a list of covered providers from their health insurance company. Many insurance companies offer online directories of in-network mental health professionals.
  2. Seek professional referrals: Encouraging clients to request referrals from their primary care providers can lead to appropriate mental health specialists.
  3. Leverage community connections: Case managers can suggest that clients seek recommendations from trusted friends, family members, or faith community leaders.
  4. Explore workplace and educational resources: Employee assistance programs (EAPs) and student health centers often offer mental health services or can provide referrals to suitable providers.
  5. Consult mental health organizations: National and local mental health organizations, such as the National Alliance on Mental Illness (NAMI), can provide valuable resources and referrals.
  6. Utilize professional directories: Case managers can guide clients to search professional associations’ directories, such as those maintained by the American Medical Association, American Psychiatric Association, or American Psychological Association.
  7. Access local resources: Case managers can help clients find community service numbers, counselors, psychologists, or social service organizations through phone book listings or online searches.

When assisting clients in choosing a mental health provider, case managers should encourage them to consider factors such as the provider’s education, training, licensing, and years of practice. It is also helpful to prepare a list of questions for clients to ask potential providers to ensure a good match and maximize the benefits of treatment.

Monitoring Progress

Monitoring client progress is essential for ensuring the effectiveness of mental health interventions and making necessary adjustments to treatment plans. Case managers play a crucial role in this process by:

  1. Implementing regular assessments: While many clinicians report conducting frequent assessments, the use of standardized measures remains relatively rare. Case managers can encourage the adoption of more practical measures to improve the integration of standardized assessments into routine practice.
  2. Tracking individual progress: By consistently monitoring clients’ progress over time, case managers can identify patterns of change and assess the impact of various interventions.
  3. Utilizing personalized evaluation methods: Instead of relying solely on standardized tests, case managers can advocate for more personalized forms of evaluation that are directly tied to a client’s treatment goals. For example, if a client’s goal is maintaining stable employment, assessments should focus on their recent work history and job performance.
  4. Adopting a multi-disciplinary approach: Case managers can promote the use of various assessment tools, including psychological testing, interviews, and alternative modalities such as art or music therapy, to gain a comprehensive understanding of a client’s progress.
  5. Incorporating feedback into treatment: Case managers can encourage clinicians to use feedback from progress monitoring for clinical decision-making, as this practice has been shown to enhance treatment outcomes and reduce the risk of deterioration.

By effectively coordinating services and monitoring progress, case managers can ensure that clients receive appropriate, personalized care throughout their mental health journey. This comprehensive approach allows for timely adjustments to treatment plans and helps clients achieve better outcomes in their recovery process.

Crisis Management and Intervention

Case Managers can work with mental health professionals to ensure patients receive the care they need when in crisis

Recognizing Warning Signs

Mental health crises can manifest in various ways, and recognizing the warning signs is crucial for effective intervention. Common indicators of a mental health crisis include rapid mood swings, increased agitation, risk-taking behavior, and an inability to perform daily tasks. Individuals experiencing a crisis may also exhibit signs of extreme withdrawal, verbal or physical abuse, or express thoughts of self-harm or suicide.

For adults, warning signs may include:

  • Acting in violent or aggressive ways
  • Engaging in risky activities without consideration of consequences
  • Experiencing intense feelings of anxiety, hopelessness, or rage
  • Neglecting personal hygiene
  • Increasing misuse of alcohol or drugs
  • Losing interest in work, school, or hobbies

In youth, crisis indicators may present as:

  • Extreme agitation or lethargy
  • Rapid mood swings
  • Confusion or irrational thoughts
  • Significant changes in eating or sleeping patterns
  • Isolation from friends and family

It is important to note that what constitutes a crisis can vary from person to person. What may not seem like a crisis to one individual might be a significant emergency for another. Therefore, it is essential to approach each situation with empathy and understanding.

Emergency Response Protocols

When faced with a mental health crisis, having a clear emergency response protocol is vital. The first step is to assess the immediacy of the situation to determine the appropriate course of action.

If the person is in immediate danger of harming themselves or others, call 911 for emergency assistance. In non-life-threatening situations, contact the local county crisis line or the 988 Suicide & Crisis Lifeline for guidance and support.

Key elements of an effective emergency response protocol include:

  1. Ensuring safety: Prioritize the safety of the individual in crisis and those around them.
  2. Contacting appropriate resources: Reach out to mental health professionals, crisis response teams, or emergency services as needed.
  3. Providing support: Offer emotional support and reassurance to the person in crisis.
  4. Following crisis plans: If available, refer to the individual’s pre-established crisis plan for specific guidance.

To prepare for potential crises, individuals with mental health concerns are encouraged to create a written crisis response plan. This plan should include:

  • Personal warning signs of an impending crisis
  • Self-help strategies for managing symptoms
  • Reasons for living (for those at risk of suicide)
  • Contact information for social and professional supports
  • Emergency hotline numbers and local crisis resources

By having a comprehensive crisis management and intervention strategy in place, mental health professionals and support systems can provide timely and effective assistance to individuals experiencing a mental health emergency. This approach can significantly reduce the risk of harm and improve outcomes for those in crisis.

Promoting Client Empowerment and Recovery

Promoting client empowerment and recovery is a crucial aspect of effective case management in mental health. This process involves fostering independence, self-advocacy, and personal growth in individuals facing mental health challenges. By empowering clients, mental health professionals can help them regain control over their lives and actively participate in their recovery journey.

Building Self-Advocacy Skills

Self-advocacy is a vital skill that enables individuals to make informed decisions and take actions that protect their mental health and well-being. It involves clear communication, transparency with others, and self-awareness to identify and express one’s needs and goals. Developing self-advocacy skills can boost self-confidence and self-competency, empowering clients to take control of their mental health.

To build self-advocacy skills, mental health professionals can:

  1. Encourage clients to prioritize their mental health needs
  2. Help clients establish and protect their boundaries
  3. Teach clients to communicate their needs effectively
  4. Support clients in making informed decisions about their treatment

It is important to note that becoming a proficient self-advocate takes time and practice. Mental health professionals should be patient and provide ongoing support as clients develop these skills.

Encouraging Independence

Encouraging independence is a key component of promoting client empowerment and recovery. This process involves helping clients develop the skills and confidence necessary to manage their daily lives and mental health effectively. Mental health professionals can foster independence by:

  1. Breaking down tasks into manageable pieces
  2. Recognizing and celebrating small successes
  3. Focusing on the client’s abilities rather than disabilities
  4. Helping clients develop a structured routine for daily activities
  5. Encouraging clients to maintain a calendar for appointments and activities

It is crucial to remember that independence is relative and may vary for each individual. Mental health professionals should work with clients to determine appropriate goals and levels of support based on their unique needs and circumstances.

To promote independence, mental health professionals can also:

  1. Encourage clients to participate in activities of daily living (ADLs)
  2. Help clients develop a support network outside of professional care
  3. Assist clients in identifying and pursuing their talents and passions
  4. Support clients in developing emotional independence

By fostering self-advocacy skills and encouraging independence, mental health professionals can empower clients to take an active role in their recovery process. This approach not only enhances the client’s quality of life but also promotes long-term mental wellness and resilience.

Evaluating Outcomes and Adjusting Care

Evaluating outcomes and adjusting care is a crucial aspect of effective case management in mental health. This process involves measuring progress and modifying treatment plans to ensure that clients receive the most appropriate and effective care. Mental health clinicians have long been tasked with demonstrating treatment progress, and recent advancements in technology and research have led to new approaches in this area.

Measuring Progress

Traditionally, mental health professionals have relied on standardized testing, such as the Mental Status Exam (MSE), to evaluate a client’s cognitive and emotional functioning. However, recent research suggests that progress in mental health treatment may be more subjective than clinical. The MSE, while still widely used, has limitations due to its reliance on the clinician’s subjective judgment and interpretation.

With the rise of telehealth and electronic health record systems, new methods for measuring progress have emerged. These include outcome measures such as the CAGE-AID for substance abuse screening, GAD-Y for anxiety screening, and PCL-5 for PTSD screening. These tools can be integrated into a patient’s record without interrupting therapy sessions, providing valuable data on treatment progress.

To obtain a more accurate assessment of progress, clinicians should consider adopting a personalized and multi-disciplinary approach. This may involve:

  1. Using standardized tests primarily to establish a baseline
  2. Implementing personalized forms of evaluation tied directly to a patient’s treatment goals
  3. Incorporating various assessment tools, including psychological testing, interviews, and alternative modalities like art or music therapy
  4. Regularly tracking changes throughout the course of treatment

It is important to note that measuring progress in mental health treatment can be challenging due to the complex nature of psychological changes. Factors such as the timing of assessments and the use of generic tools for all patients can distort results. Therefore, clinicians should be critical when evaluating research on mental health treatment progress and strive for more individualized approaches.

Modifying Treatment Plans

Treatment plans serve as a guide for both therapists and clients, providing a structured approach to mental health care. These plans typically include the client’s personal information, diagnosis, treatment outline, and space to measure outcomes as the client progresses through treatment. The ability to modify treatment plans based on ongoing evaluations is essential for effective case management.

To facilitate the modification of treatment plans, clinicians should:

  1. Regularly review and update the treatment plan with the client
  2. Use progress data to inform clinical decision-making
  3. Adjust interventions based on the client’s response to treatment
  4. Document changes in the treatment plan and the rationale behind them

Research has shown that routinely monitoring client progress and using feedback for clinical decision-making can enhance treatment outcomes and reduce the risk of deterioration. However, despite the compelling evidence supporting this practice, it remains relatively rare in clinical settings.

Barriers to implementing monitoring and feedback systems include resource constraints, lack of training, concerns about client willingness to complete measures, and apprehensions about the economic and political motives for their use. To overcome these barriers, mental health professionals should consider:

  1. Advocating for the integration of progress monitoring tools in their workplace
  2. Seeking training in the use of standardized progress measures
  3. Educating clients about the benefits of ongoing progress assessment
  4. Collaborating with colleagues to develop efficient monitoring systems

By regularly evaluating outcomes and adjusting care based on client progress, mental health professionals can provide more effective, efficient, and personalized treatment. This approach not only improves individual client outcomes but also contributes to the overall quality of mental health services.

Conclusion

Please also review The American Academy of Case Management and its Case Management Certification program and see if it meets your academic and professional goals

Effective case management in mental health has a significant impact on improving patient outcomes and enhancing the overall quality of mental health services. By following a comprehensive approach that includes thorough assessments, personalized care plans, and ongoing monitoring, mental health professionals can provide targeted support to individuals facing mental health challenges. This holistic strategy empowers clients to take an active role in their recovery journey, fostering independence and self-advocacy skills that are crucial for long-term well-being.

To wrap up, the key to successful case management lies in the ability to adapt and refine treatment plans based on regular evaluations of client progress. By staying flexible and responsive to client needs, mental health professionals can ensure that their interventions remain effective and relevant throughout the recovery process. This approach not only benefits individual clients but also contributes to the ongoing improvement of mental health services as a whole, paving the way for more efficient and client-centered care in the future.

Please also review AIHCP’s and The American Academy of Case Management’s, Case Management Certification.  The program is online and independent study and open to qualified healthcare professionals looking to enter into the case manager program.

FAQs

What does the case management approach entail in mental health?
Case management in mental health aims to minimize hospitalizations and enhance recovery by addressing each individual’s comprehensive biopsychosocial needs, while also considering economic efficiency.

What are the four main components of case management?
Effective case management involves four key elements: intake, needs assessment, service planning, and monitoring and evaluation.

Can you list the seven core functions of case management?
The seven fundamental steps in case management include: screening and case intake, assessment and evaluation, risk evaluation, planning and goal setting, implementation, monitoring and review, and outcome evaluation.

What qualities are essential for a competent mental health case manager?
A proficient mental health case manager typically possesses strong critical thinking, communication, listening, and interpersonal skills. These abilities are crucial for accurately assessing patients’ mental states and devising tailored treatment plans.

 

Additional Resources

“Mental health services – case managers and key clinicians”. (2023). Better Health Channel. Access here

“What is Case Management in Mental Health: A Complete Guide” (2024). Societ.  Access here

Monteiro, I. (2024). “What Is a Case Manager for Mental Health? (With Skills)”. Indeed. Access here

Lim, C. et, al. (2021). “Care Management for Serious Mental Illness: A Systematic Review and Meta-Analysis”. Psychiatry Online. Access here

 

Health Care Ethics: Ensuring Patient Rights Are Upheld

By – James M. Katz, BA

Health care ethics stands at the forefront of modern medical practice, shaping the way healthcare providers interact with patients and make critical decisions. At its core, this field deals with ensuring patient rights are upheld, fostering a healthcare environment built on trust, respect, and dignity. The patient bill of rights, informed consent, and advance directives are key components that help to maintain ethical standards in healthcare settings.

Understanding patient rights in healthcare is crucial for both medical professionals and patients alike. From quality and safe healthcare to navigating end-of-life care, these rights cover a wide range of scenarios. Healthcare laws and ethics continue to evolve, addressing new challenges brought about by technological advancements and changing societal norms. This article aims to explore various aspects of health care ethics, including patient autonomy, cultural competence, and the ethical issues that arise in emergency situations and mental health care.

Key Takeaways

  • Patients have the right to make informed decisions about their healthcare.
  • Healthcare providers must respect patient privacy and confidentiality.
  • Doctors should act as advocates for their patients’ needs and choices.
  • Ethical dilemmas often arise in modern medicine, requiring careful consideration.
  • Technology impacts patient rights, necessitating awareness of privacy and security issues.

Fundamental Principles of Health Care Ethics

Respect For Autonomy

Respect for autonomy means that patients have the right to make their own choices about their health care. This principle is important because it allows individuals to control their own medical decisions. Doctors must provide all necessary information so patients can understand their options and make informed choices. This respect for personal decision-making is a key part of ethical health care.

Beneficence

Beneficence is about acting in the best interest of the patient. It means that health care providers should always aim to improve their patients’ well-being. This includes providing treatments that relieve pain and promote health. Practitioners must think carefully about what actions will benefit their patients the most, considering each person’s unique needs and circumstances.

Non-Maleficence

Non-maleficence is the commitment to do no harm. This principle reminds health care workers to avoid causing any injury or suffering to patients. It is a fundamental part of medical ethics, guiding practitioners to make choices that protect patients from harm. By focusing on this principle, health care providers can ensure they are acting responsibly and ethically.

Patient Rights and Responsibilities in Health Care Ethics

Right To Informed Consent

Patients have the right to know what is happening with their health. This means they should receive clear information about their treatment options, including the benefits and risks. Being informed helps patients make choices that are best for them. They should feel comfortable asking questions until they fully understand their situation.

Right To Privacy

Every patient deserves to have their personal information kept private. This includes details about their health and treatment. Doctors and medical staff must respect this privacy to build trust. Patients should feel safe knowing that their information is protected and only shared when necessary.

Right To Continuity of Care

Patients have the right to ongoing care. This means that if they need further treatment, their doctor should help them find the right services. It’s important for patients to know that their care won’t just stop without proper notice or support. They should feel assured that their health needs will be met consistently.

The Role of Physicians as Patient Advocates

Understanding Patient Needs

Physicians play a crucial role in understanding what their patients need. They must listen carefully to patients’ concerns and feelings. By doing this, doctors can build trust and create a strong relationship with their patients. This connection helps ensure that patients feel comfortable sharing their worries and asking questions about their health.

Communicating Treatment Options

It is important for doctors to explain treatment options clearly. Patients should know the benefits and risks of each choice. When physicians share this information, they empower patients to make informed decisions about their care. This way, patients can choose what feels right for them.

Respecting Patient Decisions

Respecting a patient’s choices is a key part of being an advocate. Patients have the right to accept or refuse treatment based on their values and beliefs. Physicians must honor these decisions, even if they disagree. This respect helps patients feel valued and understood in their health care journey.

Understanding the Patient Bill of RightsA medical document that says "Patient's Bill of Rights."

The Patient Bill of Rights stands as a cornerstone of modern healthcare ethics, ensuring that patients receive fair, respectful, and high-quality care. This set of principles aims to strengthen consumer confidence, reaffirm the importance of strong patient-provider relationships, and emphasize the critical role patients play in safeguarding their own health.

Key Components

The Patient Bill of Rights encompasses several crucial areas that protect and empower patients in their healthcare journey. These include:

1. Information Disclosure: Patients have the right to receive accurate, easily understood information to help them make informed decisions about their health plans, professionals, and facilities.
2. Choice of Providers and Plans: Consumers have the right to a choice of health care providers that is sufficient to ensure access to appropriate high-quality health care.
3. Access to Emergency Services: Patients have the right to access emergency health care services when and where the need arises, with health plans using a ‘prudent layperson’ standard in determining eligibility for coverage.
4. Participation in Treatment Decisions: Patients have the right and responsibility to fully participate in all decisions related to their health care.
5. Respect and Nondiscrimination: Patients have the right to considerate, respectful care from all members of the health care system at all times and under all circumstances.
6. Confidentiality of Health Information: Patients have the right to communicate with health care providers in confidence and to have the confidentiality of their individually identifiable health care information protected.
7. Complaints and Appeals: All consumers have the right to a fair and efficient process for resolving differences with their health plans, health care providers, and the institutions that serve them.

Implementation Health Care Ethics in Healthcare Facilities

Healthcare organizations play a crucial role in implementing and upholding the Patient Bill of Rights. In many countries, including the United States and Saudi Arabia, healthcare facilities have established regulations or charters for patients’ rights and announced and implemented them to achieve patient satisfaction.

For instance, in the Kingdom of Saudi Arabia, the Ministry of Health published the National Patients and their Families Rights and Responsibilities booklet, which all patients receive upon hospital admission. Similarly, in the United States, various healthcare organizations have created their own non-enforceable healthcare bills of rights, a process that began in the 1970s with the American Cancer Society and American Hospital Association.

The implementation of these rights in healthcare facilities often involves:

1. Providing written documents outlining patient rights
2. Training staff on patient rights and responsibilities
3. Establishing mechanisms for patients to voice concerns or file complaints
4. Regularly assessing compliance with patient rights standards

Patient Awareness and Education

Despite the existence of patient rights documents, many patients and their families may not be fully aware of the rights granted to them. This lack of awareness can lead to several issues, including decreased quality of health care services, increased costs, and a higher risk of irreversible physical and spiritual damages.

To address this, healthcare providers and organizations are taking steps to increase patient awareness:

1. Information Sources: The most common sources of patient rights information are hospital administration or patient relations (41.4%), healthcare providers such as doctors and nurses (22.7%), and social media (22.4%).
2. Education Methods: The most frequently cited means of raising awareness of patients’ rights was to make videos or websites and spread them on the internet and on TV (34.6%).
3. Continuous Efforts: Healthcare stakeholders are devising plans to improve awareness not only among patients but also among healthcare providers to deliver the optimum quality of care.

By understanding and exercising their rights, patients can take a more active role in their healthcare, leading to improved outcomes and a more satisfactory healthcare experience. As the healthcare landscape continues to evolve, the Patient Bill of Rights remains a vital tool in ensuring ethical, patient-centered care.

The Right to Quality and Safe Healthcare

The right to quality and safe healthcare is a fundamental principle in health care ethics. This right encompasses various aspects, including standards of care, patient safety initiatives, and the reporting and addressing of medical errors.

Standards of Care

The standard of care serves as a benchmark to determine whether healthcare providers have met their professional obligations to patients. It is a legal term, not a medical one, defined by state legislatures, administrative agencies, and courts. The standard of care refers to the degree of care a prudent and reasonable person would exercise under given circumstances.

Most states in the U.S. follow a national standard, as exemplified by Connecticut Code §52-184c, which defines it as “that level of care, skill and treatment which, in light of all relevant surrounding circumstances, is recognized as acceptable and appropriate by reasonably prudent similar health care providers”. It’s important to note that the standard of care is not optimal care but rather a continuum ranging from barely acceptable to ultimate care. Failure to meet the standard of care is considered negligence, which can have significant consequences for clinicians. To prove medical malpractice, plaintiffs must demonstrate four elements: duty, negligence, harm, and causation.

Patient Safety Initiatives in Health Care Ethics

Patient safety is a crucial aspect of quality healthcare. It is defined as “the absence of preventable harm to a patient and reduction of risk of unnecessary harm associated with health care to an acceptable minimum”. Within the broader health system context, it involves creating cultures, processes, procedures, behaviors, technologies, and environments that consistently lower risks and reduce the occurrence of avoidable harm.

Various factors can lead to patient harm, including:

1. System and organizational factors
2. Technological factors
3. Human factors and behavior
4. Patient-related factors
5. External factors

To address these issues, healthcare organizations are implementing patient safety initiatives. For instance, the American Hospital Association (AHA) launched a national initiative to reaffirm hospital and health system leadership and commitment to patient safety. The foundational areas of focus in 2024 include:

1. Fostering a culture of safety from the board room to the bedside
2. Identifying and addressing inequities in safety
3. Enhancing workforce safety
4. Integrating innovation into best practices

These initiatives aim to reduce patient harms, increase health equity, and improve public trust. They emphasize shifting the national conversation on patient safety and enhancing collaboration among hospitals, health systems, and partners.

Reporting and Addressing Medical Errors

Reporting errors is fundamental to error prevention. However, many errors go unreported by healthcare workers, primarily due to fear of repercussions. Healthcare professionals often experience emotional responses such as worry, guilt, and depression following serious errors.

To improve error reporting, several factors are necessary:

1. Having leadership committed to patient safety
2. Eliminating a punitive culture and institutionalizing a culture of safety
3. Increasing reporting of near misses
4. Providing timely feedback and follow-up actions
5. Having a multidisciplinary approach to reporting

Disclosure of healthcare errors is another crucial aspect. It involves an admission that a mistake was made and typically refers to a provider telling a patient about mistakes or unanticipated outcomes. Disclosure addresses the needs of the recipient of care and is often delivered by attending physicians and chief nurse executives. Patients want full disclosure and to know everything about medical errors that impact them. Disclosure can improve patient satisfaction, trust, and positive emotional response to an error, as well as decrease the likelihood of patients seeking legal advice following the error.

To facilitate error reporting and improve patient safety, organizations like the Institute for Safe Medication Practices (ISMP) have established reporting programs. The ISMP National Medication Errors Reporting Program (MERP) and the National Vaccine Errors Reporting Program (VERP) allow healthcare professionals to share potential or actual errors confidentially. These reports are then used to drive improvements in safe medication practices and collaborate with various partners to enhance medication safety.

In conclusion, upholding the right to quality and safe healthcare requires a multifaceted approach involving adherence to standards of care, implementation of patient safety initiatives, and effective reporting and addressing of medical errors. By focusing on these areas, healthcare organizations can work towards creating a safer and more trustworthy healthcare environment for patients.

Patient Rights in Emergency Situations

Emergency Medical Treatment

In emergency situations, patients have the right to receive immediate medical care without delay or discrimination. The Emergency Medical Treatment and Active Labor Act (EMTALA) protects this right by ensuring that every patient entering an emergency department has the right to be seen and evaluated if they have an emergency. This law applies regardless of a patient’s ability to pay or their insurance status.

EMTALA also stipulates that physicians cannot ask patients for proof of insurance or any form of payment until after they are stabilized and treated. This provision ensures that financial concerns do not hinder the delivery of urgent care. Additionally, the Prudent Layperson Standard requires insurance companies to cover emergency care, regardless of the final diagnosis. This standard recognizes that individuals without medical training cannot be expected to accurately diagnose their symptoms before seeking emergency care.

Patients should not hesitate to seek emergency care when needed. If a medical emergency occurs, they should go to the closest emergency department or call 911. The Prudent Layperson Standard exists to ensure that anyone who reasonably believes they are experiencing a medical emergency can seek care without worrying about insurance-related concerns.

Informed Consent in Emergencies

While informed consent is a fundamental principle in healthcare, emergency situations often present unique challenges. In urgent or emergent care settings, obtaining legally effective informed consent is possible but depends on several factors. These include the expected medical condition of the prospective subject population, the nature of the research or treatment, whether there is sufficient time for potential subjects or their legally authorized representatives to consider participation, and whether the circumstances minimize the possibility of coercion or undue influence.

It’s important to note that individuals receiving urgent or emergent medical care may be temporarily vulnerable to coercion or undue influence. As a result, additional protections may be required to ensure that a patient’s consent to participate in research or undergo treatment is truly voluntary.

In some emergency cases, it might be possible to obtain consent from a legally authorized representative, especially for incapacitated individuals. However, there are situations where even getting consent from a surrogate is excused if the surrogate is not immediately available and waiting would cause harm to the patient by delaying care.

Rights of Unconscious Patients

Unconscious patients present a unique challenge in emergency situations, as they are unable to provide informed consent. In such cases, the responsibility falls on the physician to act in the patient’s best interest and proceed with appropriate medical interventions. For unconscious or incapacitated patients, the law recognizes the concept of presumed consent for medically necessary treatment. This allows healthcare providers to administer life-saving treatments without explicit consent from the patient or their representative.An info graph about Health care ethics and patient rights.

In research settings involving unconscious subjects, specific protocols must be followed. The Institutional Review Board (IRB) may approve a waiver of informed consent under strictly limited conditions. These conditions include situations where the human subjects are in a life-threatening situation, available treatments are unproven or unsatisfactory, and the collection of valid scientific evidence is necessary to determine the safety and effectiveness of particular interventions.

When such a waiver is granted, the IRB must ensure that procedures are in place to inform the subject, their legally authorized representative, or a family member about the subject’s inclusion in the research at the earliest feasible opportunity. This information should include details of the research and other information typically contained in the informed consent document. It’s crucial to remember that even in emergency situations, patient rights must be respected to the greatest extent possible while balancing the need for immediate, life-saving care.

Navigating End-of-Life Care and Patient Rights

Advance Directives

Advance directives are legal documents that allow individuals to plan and communicate their end-of-life wishes in the event they are unable to do so themselves. These documents typically consist of two main components: a living will and a medical (healthcare) power of attorney. A living will outline a person’s preferences regarding medical care, while a medical power of attorney appoints a trusted individual to make healthcare decisions on their behalf if they become incapacitated.

Living wills become legally binding once signed by the individual and a witness, as required by state law. They go into effect when a person is no longer able to make their own decisions. On the other hand, a medical power of attorney, also known as a healthcare proxy, becomes active when a physician declares the individual unable to make their own medical decisions. It is crucial to have ongoing conversations with the appointed healthcare agent about one’s wishes at the end of life. This helps ensure that the agent feels comfortable and confident in making medical decisions that align with the individual’s preferences.

Do-Not-Resuscitate Orders

A Do-Not-Resuscitate (DNR) order is a written physician’s order that prevents healthcare teams from initiating cardiopulmonary resuscitation (CPR) in the event of cardiac or respiratory arrest. DNR orders are created at the request of the patient, their family, or their appointed health care ethics agent. These orders must be signed by a doctor to be valid.

Key points about DNR orders include:

1. They can be canceled at any time by informing the doctor who signed the order.
2. They remain in effect when transferring between healthcare facilities, but policies may vary.
3. They may not be honored during surgery, making it essential to discuss wishes with the surgeon and anesthesiologist beforehand.
4. They should be posted in the home if that is where the patient is being cared for.

It’s important to note that without a DNR order, healthcare teams will perform CPR in an emergency, as they won’t have time to consult other documents or individuals.

Palliative Care and Patient Autonomy

Palliative care focuses on providing holistic care to enhance the quality of life by addressing physical, psychological, social, and spiritual suffering. In this context, maintaining patients’ autonomy at the end of life is a challenging subject that requires a contextualized approach. The traditional definition of autonomy as the capacity to make an independent rational choice may not be suitable for patients in palliative care. There is a growing need for more contextualized perspectives on autonomy to promote the quality of life and satisfaction with care for terminally ill patients.

Research shows that maintaining autonomy at the end of life involves more than just making choices about treatment and care. It also includes supporting patients’ engagement in daily activities, contributing to others, and actively preparing for dying. The diversity of end-of-life needs supports the suggestion that these needs are multidimensional and strictly individual.

To improve end-of-life care, it is crucial to make care consistent with patient preferences through an individualized decision-making process. While the legal concept of informed consent and advance directives is grounded in the principle of individual autonomy, some studies suggest that this approach may not match the needs of many patients and their families.

One alternative approach in setting care goals and shared decision-making is ‘relational autonomy’. This concept recognizes that human beings are inseparable from their sociocultural identities, including notions of gender and power, when making decisions. In conclusion, navigating end-of-life care and patient rights requires a balanced approach that respects individual autonomy while considering the complex social and cultural contexts in which decisions are made. By utilizing advance directives, understanding DNR orders, and embracing a more nuanced view of patient autonomy in palliative care, healthcare providers can better support patients and their families during this challenging time.

Patient Rights in Mental Health Care

Mental health care patients are entitled to certain rights that protect their dignity, privacy, and autonomy. These rights are guaranteed under state and federal laws, ensuring that individuals receiving mental health treatment are treated with respect and given appropriate care.

Involuntary Treatment

In some cases, individuals may be subject to involuntary hospitalization, also known as civil commitment. This process involves confining a person in a psychiatric hospital against their wishes due to a treatable mental disorder. The decision to initiate involuntary treatment is not taken lightly and must meet specific criteria to ensure the patient’s rights are protected.
When considering involuntary commitment, healthcare providers must carefully evaluate the necessity of such action. It is no longer sufficient for a patient to simply exhibit psychotic symptoms; they must meet specific threshold criteria. The process involves collaboration between an interprofessional team of healthcare professionals to determine the most appropriate course of action.

Once committed, patients are afforded certain protections. These include timely court hearings, representation by an attorney, the right to appeal, and the ability to be present at all civil commitment hearings. These measures help prevent potential abuses of the system and ensure that the patient’s rights are upheld throughout the process.

Right to Least Restrictive Environment

The principle of the least restrictive environment is a fundamental right in mental health care. This concept emphasizes that patients should receive treatment in settings that least interfere with their civil rights and freedom to participate in society. The goal is to promote personal independence while providing necessary care.

Key aspects of the least restrictive environment principle include:

1. Patients should be able to disagree with clinician recommendations for care.
2. Patients have the right to seek a higher or different level of care than what the clinician has planned.
3. Patients should be informed participants in defining their care plan, collaborating with their healthcare providers.

Healthcare providers must carefully consider state laws and agency policies when dealing with patients who may be unable to act in their own best interests. This includes evaluating whether a person is gravely incapacitated, suicidal, homicidal, or likely to cause injury to themselves or others.

Confidentiality in Mental Health Settings

Confidentiality is a crucial aspect of mental health care, ensuring that patients’ personal information and health records remain private. Mental health professionals are bound by confidentiality laws that prevent them from sharing information about an individual without consent, except in specific necessary circumstances.
The Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a federal law that all healthcare providers in the United States must follow. It sets specific privacy rules relating to information discussed in psychotherapy and outlines regulations for sharing health information.

Before beginning therapy sessions, therapists must inform clients of confidentiality laws and their rights. These rights include:

1. Access to their own records and information
2. Control over sharing information with others
3. The right to pursue legal action if confidentiality is breached

There are exceptions to confidentiality, such as when a client poses a significant risk to themselves or others, or if the information is required for legal reasons. In such cases, healthcare providers may be permitted or required to disclose relevant information to appropriate parties. By upholding these rights, mental health care providers can ensure that patients receive ethical, respectful, and effective treatment while maintaining their dignity and autonomy.

Cultural Competence and Patient Rights

Cultural competence in healthcare is the ability of providers and organizations to deliver services that meet the cultural, social, and religious needs of patients and their families. This approach can significantly improve patient quality and care outcomes. Healthcare professionals and systems must care for patients as whole persons, including their body, mind, and spirit.

Language Access

Effective communication is crucial for providing high-quality healthcare. Language barriers can pose significant challenges for individuals with limited English proficiency (LEP). According to a 2014 American Community Survey, approximately 8% (4,087,882) of Medicare beneficiaries in the U.S. have limited English proficiency. To address this issue, healthcare organizations use various approaches, including in-person interpretation, remote interpretation, and translated written materials.

Organizations typically provide notices of language assistance services in the top 10 to 15 non-English languages spoken in their state. However, due to costs, they usually translate only vital documents such as discharge summaries and consent forms into the top one or two most commonly spoken non-English languages. The U.S. Department of Health and Human Services (HHS) emphasizes the importance of utilizing qualified and trained interpreters and translators to ensure accurate and effective communication. Relying on family members or untrained staff for interpretation can lead to miscommunications and potential medical errors.

Respecting Cultural and Religious Beliefs

Cultural sensitivity plays a crucial role in the relationship between religion and healthcare. Many patients’ identities are informed by their race, culture, ethnicity, gender, or religion, and they often make medical decisions based on these factors. Healthcare professionals should exhibit cultural competence and awareness by being supportive of the cultural, social, and linguistic backgrounds of their patients. Practical ways to demonstrate cultural competence include learning the languages and customs of primary patient groups, researching social and cultural norms associated with patients who have emigrated from other countries, and having open conversations with patients about their needs and preferences. Health care ethics professionals can also seek guidance from chaplain staff or cultural diversity team members.

Informed Consent Challenges

In today’s medical world, getting a patient’s permission before any treatment is crucial. However, sometimes patients may not fully understand what they are agreeing to. This can lead to confusion and mistrust between patients and doctors. It’s important for healthcare providers to explain things clearly and ensure that patients feel comfortable with their choices.

Cultural Sensitivity

Healthcare providers often work with people from different backgrounds. This means they need to be aware of and respect various cultural beliefs. For instance, some patients might refuse certain treatments due to their cultural or religious views. Understanding these differences is key to providing respectful and effective care.

Resource Allocation

With limited resources in healthcare, tough decisions must be made about who gets what treatment. This can create ethical dilemmas, especially when it comes to life-saving procedures. Healthcare professionals must balance fairness with the needs of individual patients, which can be a challenging task. Finding the right approach requires careful thought and discussion among medical teams.A cartoon of healthcare professionals helping an elderly patient

Addressing Healthcare Disparities

Despite efforts to improve healthcare access, persistent gaps exist between majority and minority populations. Even minority Americans who are not socioeconomically disadvantaged have systematically different health experiences compared to non-minority Americans. Studies of the Veterans Health Administration, Medicare, and single health plans reveal that minority Americans have different experiences in the healthcare system, even when they have similar medical conditions and health coverage.
To address these disparities, cultural competence techniques have been introduced. These include using interpreter services, employing racially or linguistically concordant clinicians and staff, providing culturally competent education and training, and offering culturally competent health education. These interventions aim to improve communication, increase trust, enhance knowledge of epidemiology and treatment efficacy, and expand understanding of patients’ cultural behaviors and environment.

By implementing culturally competent practices, healthcare providers can work towards reducing disparities and ensuring equitable care for all patients, regardless of their cultural, ethnic, racial, or religious background.

Technology and Patient Rights

Telemedicine and Informed Consent

Telemedicine has gained significant importance, especially during the COVID-19 pandemic. The Board of Governors in India has published guidelines on telemedicine for the current pandemic situation. According to these guidelines, when patients initiate teleconsultation, consent is implied. However, explicit consent may be recorded via email, text message, or audio. While telemedicine offers numerous benefits, several ethical and legal issues remain unsolved and require adequate regulation. These include equitable access, quality of care, professional liability, patient privacy, data protection, and confidentiality. Informed consent in telemedicine must meet the same basic requirements as traditional medical services.

To address these concerns, healthcare providers should consider obtaining informed consent from all patients. A basic version of informed consent should include statements acknowledging that teleconsultation is not equal to face-to-face consultation, the right to terminate the consultation, awareness of voice or video recording, and the possibility of data tampering.

AI in Health Care Ethics Decision-Making

Artificial Intelligence (AI) is increasingly being applied in health care ethics, with several types already employed by payers, providers, and life sciences companies. AI applications in healthcare focus on diagnosis and treatment recommendations, patient engagement, and administrative activities.
AI has demonstrated capabilities in predicting and classifying diagnoses, as well as providing recommendations and insights. Studies have shown AI systems to be successful in multiple medical imaging use cases, such as detecting mitosis in breast cancer histology images and classifying skin cancer with dermatologist-level accuracy. However, implementation factors present challenges to large-scale automation of health care ethics professional jobs. Integration issues with clinical workflows and electronic health record (EHR) systems have been a significant barrier to broad implementation of AI.

Wearable Devices and Data Privacy

Wearable digital health technology has gained immense popularity, allowing users to monitor their activity levels, heart rate, and sleep patterns. Despite the benefits of convenient data tracking and better health management, these devices raise ethical concerns regarding data protection and privacy. One primary ethical concern is data collection and storage, as these devices collect significant amounts of personal health data. This data is often stored in the cloud, and third-party access is granted to companies and researchers, leading to privacy concerns. Current laws and regulations, such as GDPR and HIPAA, provide some protection for personal health data. However, there is a need for stronger regulations and industry self-regulation to ensure proper use and protection of personal health data. High-profile privacy breaches and data misuse cases have highlighted the importance of informed consent and better user autonomy in the collection and use of personal health data.

Navigating Ethical Decision-Making

Frameworks For Ethical Decisions

Making choices in health care can be tough. There are many rules and ideas that help guide these decisions. These frameworks help doctors and nurses think about what is right and wrong when caring for patients. They consider the patient’s wishes, the best medical practices, and the possible outcomes of their choices.

Case Studies in Health Care Ethics

Looking at real-life examples can help us understand ethical issues better. By studying past cases, health care workers can learn how to handle similar situations in the future. These stories show the importance of balancing patient needs with medical guidelines.

Collaborative Decision-Making

Working together is key in health care. Doctors, nurses, and patients should all be part of the decision-making process. This teamwork ensures that everyone’s voice is heard, leading to better care and respect for patient choices.

Conclusion

Health care ethics plays a crucial role in shaping modern medical practice, ensuring patient rights are protected and upheld. From understanding the Patient Bill of Rights to navigating end-of-life care, this field covers a wide range of important areas. The right to quality and safe healthcare, patient rights in emergency situations, and the complexities of mental health care all highlight the need for a patient-centered approach in healthcare delivery.

Cultural competence and technological advancements bring new challenges and opportunities to the health care ethics landscape. By addressing language barriers, respecting cultural and religious beliefs, and tackling healthcare disparities, we can work towards a more equitable healthcare system. As technology continues to evolve, it’s crucial to balance the benefits of innovations like telemedicine and AI with the need to protect patient privacy and maintain informed consent. In the end, the goal remains the same: to provide ethical, high-quality care that respects the rights and dignity of every patient.

Are you a healthcare professional looking to become a health care ethics consultant? You might be interested in our Health Care Ethics Consultant Certification program. It consists of 5 online healthcare ethics courses. Once completed, along with your prerequisite, you would qualify to become certified in Health Care Ethics Consulting. For full information please access our program here.

FAQs

  1. What ethical principle is fundamental to patient rights?
    Justice is crucial in nursing ethics, ensuring that all patients receive fair and impartial treatment regardless of their insurance status, financial resources, gender identity, age, or ethnicity.
  2. How can healthcare professionals safeguard and uphold patient rights?
    Healthcare professionals can protect patient rights by advocating for patients and ensuring they are treated with courtesy, respect, dignity, and timely attention to their needs.
  3. What are the four main ethical principles in healthcare?
    The four widely accepted ethical principles in healthcare, often referred to as bioethics, include autonomy (the right of patients to make their own decisions), beneficence (acting in the best interest of the patient), nonmaleficence (doing no harm to the patient), and justice (ensuring fairness in medical treatment and care).
  4. What does patient care ethics involve?
    Ethics in patient care involves advocating for patients while balancing their care needs. The main principles include autonomy, allowing patients to make decisions based on their beliefs and values; beneficence, promoting the patient’s best interest; justice, ensuring fair treatment; and non-maleficence, avoiding harm to the patient.
  5. What are the main rights of patients in healthcare?
    Patients have several important rights, including the right to be treated with respect, the right to privacy, and the right to make decisions about their care.
  6. Why is informed consent important?
    Informed consent is crucial because it ensures that patients understand the treatments they are receiving and can make educated choices about their healthcare.
  7. How can doctors support patient rights?
    Doctors can support patient rights by listening to their concerns, providing clear information about treatment options, and respecting their choices.
  8. What does patient confidentiality mean?
    Patient confidentiality means that doctors and healthcare staff must keep a patient’s personal health information private and only share it with those who need to know.
  9. What challenges do patients face regarding their rights?
    Patients may face challenges like not fully understanding medical information, cultural differences, or limited access to healthcare resources.
  10. How does technology affect patient rights?
    Technology can improve patient care but also raises concerns about data security and privacy, making it essential to use it ethically.

Research Articles:

Nursing Rights of Medication Administration. Hanson A, Haddad LM. [Updated 2023 Sep 4]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-.
Access link here

How to Choose the Right Inhaler Using a Patient-Centric Approach?. Cataldo, D., Hanon, S., Peché, R.V. et al. Adv Ther 39, 1149–1163 (2022).
Access link here

Interventions to Improve Patient Comprehension in Informed Consent for Medical and Surgical Procedures: An Updated Systematic Review. Medical Decision Making. Glaser J, Nouri S, Fernandez A, et al. Society of Medical Decision Making. 2020;40(2):119-143.
Access link here

A Modern History of Informed Consent and the Role of Key Information. Lydia A. Bazzano, Et Al. Ochsner Journal March 2021, 21 (1) 81-85;
Access link here

 

Holistic Nursing Practice: Meditation Strategies for Stress Relief

By – James M. Katz, BA

Holistic nursing practice is transforming healthcare by addressing the physical, emotional, and spiritual needs of patients. This comprehensive approach to nursing care recognizes the interconnectedness of mind, body, and spirit, emphasizing the importance of treating the whole person rather than just symptoms. As healthcare evolves, holistic nursing has gained recognition for its ability to improve patient outcomes and enhance the overall well-being of both patients and nursing professionals.

In this article, we will explore various meditation strategies for stress relief within the context of holistic nursing practice. We’ll delve into the impact of stress on nurses and discuss how mindfulness-based stress reduction techniques can be applied in healthcare settings. The article will also cover specific meditation practices, including breathing techniques, body scan meditation, and loving-kindness meditation, as tools to foster resilience and promote self-care among nursing professionals. By incorporating these holistic approaches, nurses can better manage their own stress while providing compassionate, patient-centered care.

Key Takeaways

  • Meditation helps reduce stress and anxiety in patients.
  • It can improve pain management and help patients feel better overall.
  • Meditation supports emotional well-being and mental health.
  • Nurses can use simple techniques like guided meditation and mindfulness exercises.
  • Training and education are important for nurses to effectively use meditation in their practice.

Understanding Holistic Nursing Practice

Definition and Principles

Holistic nursing is a comprehensive approach to healthcare that focuses on the whole person, recognizing the interconnectedness of their physical, emotional, spiritual, and social aspects. The American Nursing Association (ANA) defines holistic care as an integration of body, mind, emotion, spirit, sexual, cultural, social, energetic, and environmental principles and modalities to promote health, increase well-being, and actualize human potential. This approach has its roots in the teachings of Florence Nightingale, who emphasized the principles of holism: unity, wellness, and the interrelationship of human beings and their environment.

The philosophy of holistic care is based on unity and a humanistic view of the patient. It considers the patient’s physical, social, spiritual, emotional, and economic needs, as well as their response to illness and its effect on their ability to meet self-care needs. Holistic nursing is not merely a set of practices but also an attitude, a philosophy, and a way of being that requires nurses to integrate self-care, self-responsibility, spirituality, and reflection in their lives.Holistic Nursing Practice: A young nurse helping an older patient.

Benefits for Nurses and Patients

Holistic nursing has significant benefits for both nurses and patients. For patients, this approach has been found to be an effective way to prevent diseases and death, as well as improve the quality of healthcare provided. It enhances patient satisfaction by improving the quality of care and addressing all aspects of a person’s health. Holistic care can contribute to patients’ satisfaction with healthcare and help them to accept and assume self-responsibility.

For nurses, practicing holistic care can lead to increased feelings of personal development, satisfaction, and a sense of being able and useful. This approach can also contribute to nurses staying in their profession. Holistic nursing enables nurses to consider their patients’ whole needs and identify their various spiritual, cultural, physical, and social needs.

Integration with Conventional Nursing

Holistic nursing is unique in that it can be practiced within all other nursing specialties by applying the principles of holism to client care. It complements conventional nursing practices by incorporating a wide range of approaches, including drugs, surgery, education, communication, self-care, and complementary treatments.
The American Holistic Nurses Association (AHNA) has developed Standards of Holistic Nursing Practice, which provide guidance for nursing care that meets the intent of holistic nursing. These standards are based on five core values: Holistic Philosophy and Education; Holistic Ethics, Theories, and Research; Holistic Nurse Self-Care; Holistic Communication, Therapeutic Environment and Cultural Competence; and Holistic Caring Process.

Integrating holistic nursing with conventional practices requires nurses to draw on nursing knowledge, theories, research, expertise, intuition, and creativity. This integration allows nurses to become therapeutic partners with individuals, families, and communities. However, it’s important to note that holistic nursing should not be defined solely by the use of alternative modalities. Instead, it’s a way of thinking, reflecting, practicing, and being-in-the-world that can enhance conventional nursing practices.

In 2006, the American Nurses Association officially recognized holistic nursing as a distinct nursing specialty with a defined scope and standards of practice. This recognition distinguishes holistic nursing from general nursing practice by acknowledging its unique contribution to the health and healing of people and society. As healthcare continues to evolve, holistic nursing practices are becoming increasingly important in addressing the complex needs of patients and promoting overall well-being.

The Impact of Stress on Nurses

Nursing is widely recognized as one of the most stressful professions, with nurses facing numerous challenges that can significantly impact their well-being and job performance. The demanding nature of nursing work exposes professionals to various stressors on a daily basis, affecting their physical and mental health, as well as the quality of care they provide to patients.

Common stressors in nursing

Nurses encounter a wide range of stressors in their work environment. One of the most prevalent is psychological or physical violence in the workplace, which has been rated as highly stressful (M = 4.2). Other significant stressors include dealing with death (M = 3.9), lack of personnel (M = 3.9), and a high frequency of patients (M = 3.8). The nursing profession also involves complex job demands, excessive responsibility, and minimal authority, which have been identified as major contributors to stress.
The COVID-19 pandemic has introduced new challenges for nurses’ well-being, imposing additional stressors and exacerbating existing ones. Nurses often find themselves in situations that require them to set aside their own needs and fears to care for others, which can lead to emotional exhaustion and burnout.

Physical and mental health effects

The impact of stress on nurses’ health is substantial and multifaceted. Chronic workplace stress can damage both physical and mental health, ultimately affecting job productivity. Nurses experiencing stress may exhibit various symptoms, including trouble concentrating (M = 4.1), lack of motivation to work (M = 3.4), and entering into conflicts with patients (M = 3.4).

Physical health effects of stress can include chronic fatigue, increased vulnerability to illnesses such as the flu, and an elevated risk of heart disease and high blood pressure. Mental health issues, such as burnout and depression, are common among nurses and can have far-reaching consequences. These issues not only impact nurses’ quality of life and job satisfaction but also increase absenteeism and staff turnover rates.

Burnout and compassion fatigue

Burnout is a prevalent issue among nurses, with an estimated 62% of nurses experiencing burnout. It is characterized by mental and physical exhaustion, cynicism about the job, and reduced efficacy in the workplace. Burnout can lead to a sense of dread about going to work, lack of joy on the job, and chronic fatigue.
Compassion fatigue, distinct from burnout, is defined as a diminished capacity to care resulting from repeated exposure to patient suffering. Nurses experiencing compassion fatigue may struggle to empathize with their patients, feeling removed and focusing primarily on the technical aspects of their work.

Both burnout and compassion fatigue can have severe consequences for patient care. They can lead to general and medication administration errors, poor relationships with patients and coworkers, and lower patient satisfaction. The emotional distress caused by these conditions can also affect nurses’ personal relationships and overall quality of life.

To address these issues, it is crucial for healthcare organizations to implement strategies that support nurses’ well-being and help prevent burnout and compassion fatigue. This may include providing adequate rest periods, promoting work-life balance, offering mental health support, and fostering a positive work environment. By prioritizing nurses’ health and well-being, healthcare institutions can improve both the quality of patient care and the job satisfaction of their nursing staff.

Meditation as a Stress Relief Strategy

Meditation has gained significant attention as a powerful tool for stress reduction, particularly in high-pressure professions like nursing. This practice offers a range of techniques that can help nurses manage the psychological and emotional challenges they face in their daily work.

Benefits of Meditation for Patient Care

Reducing Stress and Anxiety

Meditation is a powerful tool for reducing stress and anxiety in patients. By focusing on the present moment and calming the mind, patients can experience a significant decrease in their stress levels. This practice helps to create a sense of peace and relaxation, which is essential for overall well-being. Nurses who incorporate meditation into their care routines often see patients who are more relaxed and better able to cope with their medical conditions.

Improving Pain Management

Meditation has been shown to be effective in managing pain. Through techniques such as mindfulness and guided imagery, patients can learn to shift their focus away from pain and towards more positive sensations. This can lead to a reduction in the perception of pain and an improvement in quality of life. For patients dealing with chronic pain, meditation offers a non-invasive and empowering way to manage their symptoms.

Enhancing Emotional Well-being

Emotional well-being is a crucial aspect of patient care, and meditation can play a significant role in enhancing it. By practicing meditation, patients can develop a greater sense of self-awareness and emotional balance. This can lead to improved mood, reduced symptoms of depression, and a greater overall sense of happiness. Incorporating meditation into patient care routines can help patients feel more emotionally stable and supported.

Challenges and Solutions in Incorporating Meditation

Overcoming Time Constraints

One of the biggest challenges in incorporating meditation into nursing practice is the lack of time. Nurses often have packed schedules, making it hard to find moments for meditation. However, even short, focused sessions can be beneficial. By integrating brief mindfulness exercises into daily routines, nurses can still experience the calming effects of meditation without needing extensive time commitments.A Holistic Nursing Infograph listing a number of different holistic healthcare buzz words.

Addressing Skepticism

Skepticism about the effectiveness of meditation is another hurdle. Some healthcare professionals and patients may doubt its benefits. Educating both staff and patients about the scientific evidence supporting meditation can help overcome this skepticism. Sharing success stories and research findings can make a significant difference in changing perceptions.

Ensuring Cultural Sensitivity

Cultural sensitivity is crucial when introducing meditation practices. Different cultures have varying beliefs and practices related to meditation. It’s important to respect these differences and adapt meditation techniques to be inclusive. By doing so, nurses can ensure that all patients feel comfortable and respected during their meditation sessions.

Types of meditation practices

Meditation practices can be broadly classified into two categories: concentrative (focused attention) and mindfulness (open monitoring). Concentrative meditation involves focusing on a specific mental task, such as repeating a mantra, walking, or breathing. On the other hand, mindfulness meditation, which has gained popularity in the West, emphasizes present-focused awareness without judgment.

Some popular meditation techniques include:

1. Mindfulness-Based Stress Reduction (MBSR): Developed by Jon Kabat-Zinn, this eight-week program has become a clinical and scientific standard.
2. Transcendental Meditation (TM): This technique uses a mantra to transcend one to an effortless state without focused attention.
3. Guided Visualization: This practice involves listening to guided meditations that transport the mind to a peaceful place, resetting one’s mental state.
4. Loving-Kindness Meditation: This technique fosters compassion towards oneself and others, promoting resilience and empathy.

Scientific evidence for stress reduction

Numerous studies have demonstrated the effectiveness of meditation in reducing stress and improving overall well-being. According to the National Center for Complementary and Integrative Health, a review of 36 clinical studies found that meditation led to improved anxiety symptoms in nearly 70 percent of the trials. Additionally, a 2014 review indicated that mindfulness meditation programs may help with anxiety and depression.

Research has shown that meditation can have positive effects on various aspects of health:

1. Psychological stress: Meditation programs can result in small to moderate reductions in multiple negative dimensions of psychological stress.
2. Blood pressure: Meditation may have a positive effect on blood pressure, which is often associated with high stress and anxiety levels.
3. Heart health: A 2012 study published in the American Heart Association’s journal found that African Americans with heart disease who regularly engaged in meditation practices were 48 percent less likely to experience a heart attack, stroke, or death.
4. Pain management and insomnia: Meditation has shown potential benefits in managing pain and improving sleep quality.

Implementing meditation in daily nursing routine

Incorporating meditation into a nurse’s daily routine can be an effective way to combat stress, burnout, and anxiety. Here are some strategies for implementing meditation practices:

1. Start small: Begin with short meditation sessions, such as a five-minute mindfulness break to focus on breathing.
2. Use breaks wisely: Utilize short breaks during shifts for brief meditation or stretching exercises to recharge energy and focus.
3. Create a ritual: Establish a routine before or after shifts to help transition the mind and body into and out of work mode.
4. Utilize technology: Take advantage of smartphone meditation apps, such as the One-Moment Meditation (OMM) app, which offers guided 30-second warm-ups and 1-minute silent meditations.
5. Practice mindful pauses: Before entering a patient’s room, take three deep breaths to center oneself.
6. End-of-shift practice: Use meditation to mentally “clock out” and leave work stresses behind.
7. Address work anxiety: If work-related anxiety interferes with sleep, practice self-affirmations and intentional breathing to activate the parasympathetic nervous system.

By incorporating these meditation practices into their daily routines, nurses can enhance their ability to manage stress, improve their overall well-being, and provide better patient care. The benefits of meditation extend beyond individual stress reduction, potentially creating a safer work environment, reducing burnout and staff turnover, and increasing satisfaction for both staff and patients.

Mindfulness-Based Stress Reduction (MBSR) for Nurses

Overview of MBSR Program

Mindfulness-Based Stress Reduction (MBSR) is a comprehensive approach to managing stress and improving well-being that has gained significant attention in healthcare settings. Developed by Jon Kabat-Zinn in the 1970s, MBSR was initially designed to help patients cope with chronic medical conditions and life’s difficulties. The program has since been adapted for various populations, including healthcare professionals, to address the unique challenges they face in their work environments.
The standard MBSR program consists of eight weekly sessions, each lasting approximately 2.5 hours, with an additional full-day retreat.

Participants are encouraged to practice mindfulness techniques daily, typically for about 45 minutes, to reinforce the skills learned during the sessions. The program aims to enhance awareness of the present moment, teach participants to replace automatic reactions with conscious responses, and improve interpersonal communication.

Research has shown that MBSR can be an effective intervention for improving the psychological functioning of healthcare professionals. Studies have demonstrated its potential to reduce anxiety, depression, and stress among participants. Additionally, MBSR has been found to increase levels of mindfulness and self-compassion in healthcare providers.

Techniques and Exercises

MBSR incorporates a variety of mindfulness techniques and exercises for a holistic nursing practice to help participants develop their awareness and stress management skills. Some of the key practices include:

1. Body Scan: This exercise involves systematically focusing attention on different parts of the body, promoting awareness of physical sensations and relaxation.
2. Mindful Breathing: Participants learn to focus on their breath, using it as an anchor to bring attention back to the present moment.
3. Sitting Meditation: This practice involves observing thoughts and sensations without judgment, gently redirecting attention to the breath when the mind wanders.
4. Mindful Movement: Incorporating gentle yoga poses and stretches, this exercise helps participants become more aware of their body and its movements.
5. Informal Mindfulness Practices: These involve bringing mindful awareness to everyday activities, such as eating, walking, or engaging in routine tasks.

Adapting MBSR for Healthcare Settings

While the benefits of MBSR for healthcare professionals are well-documented, implementing the program in healthcare settings can present challenges. High attrition rates and difficulties in attendance have been reported in some studies, with one citing a 44% intervention drop-out rate. To address these issues, researchers have explored adaptations of the traditional MBSR program to better suit the needs of healthcare professionals.

One promising adaptation is the telephone-based MBSR program. This format offers several advantages, including:

1. Enhanced convenience: Participants can join sessions from home, eliminating the need for travel and reducing scheduling conflicts.
2. Increased flexibility: The telephone-based format allows for easier attendance and potentially reduces stress associated with participating in the program.
3. Greater anonymity: This format may provide a sense of privacy that some healthcare professionals value, potentially increasing engagement and reducing concerns about confidentiality.

Preliminary studies on telephone-based MBSR programs have shown positive results, with participants experiencing improvements in depressive symptoms and overall distress levels. While more research is needed to confirm the efficacy of this adapted format, it presents a promising solution to the challenges of implementing MBSR in healthcare settings.

Another adaptation that has shown promise is the use of abbreviated MBSR programs. Research suggests that shortened versions of the traditional 8-week program can be as effective in reducing stress and improving psychological functioning among healthcare professionals. These adaptations may be particularly valuable in healthcare environments where time constraints are a significant barrier to participation.

By offering flexible and accessible MBSR programs, healthcare organizations can provide their staff with valuable tools to manage stress, improve well-being, and ultimately enhance the quality of patient care.

Breathing Techniques for Instant Calm

Breathing techniques have gained recognition as powerful tools for managing stress and promoting relaxation in various high-pressure professions, including nursing. These techniques offer a range of benefits, from reducing anxiety to improving overall well-being. Three effective breathing methods that can provide instant calm are diaphragmatic breathing, the 4-7-8 breathing method, and box breathing.

Diaphragmatic Breathing

Diaphragmatic breathing, also known as belly breathing or abdominal breathing, is a fundamental technique that engages the diaphragm, a crucial muscle for respiration. This method involves breathing deeply into the lower belly, allowing the abdomen to expand and contract with each breath. By focusing on the diaphragm, individuals can breathe more efficiently and experience numerous benefits.

The practice of diaphragmatic breathing has been shown to lower heart rate and blood pressure, decrease muscle tension, and increase blood oxygenation. For those dealing with gastrointestinal (GI) symptoms, this technique offers specific advantages. The activation of the diaphragm creates a gentle massaging action on internal organs like the intestines and stomach, which can help reduce abdominal pain, urgency, bloating, and constipation.

To practice diaphragmatic breathing:

1. Sit or lie in a comfortable position.
2. Place one hand on the chest and the other on the abdomen.
3. Inhale through the nose for about 4 seconds, feeling the abdomen expand.
4. Hold the breath for 2 seconds.
5. Exhale slowly through the mouth for about 6 seconds.
6. Repeat for 5-15 minutes.

4-7-8 Breathing Method

The 4-7-8 breathing technique, developed by Dr. Andrew Weil, has its roots in the ancient yogic practice of pranayama. This method involves a specific pattern of inhaling, holding the breath, and exhaling, which can help calm the mind and body. The technique has gained popularity for its potential to reduce anxiety and improve sleep quality.

To practice the 4-7-8 breathing method:

1. Sit in a comfortable position with your back straight.
2. Place the tip of your tongue behind your upper front teeth.
3. Exhale completely through your mouth, making a whooshing sound.
4. Close your mouth and inhale quietly through your nose for 4 seconds.
5. Hold your breath for 7 seconds.
6. Exhale forcefully through your mouth for 8 seconds, making a whooshing sound.
7. Repeat the cycle for 3-4 rounds.

This technique can help activate the parasympathetic nervous system, promoting a state of relaxation and reducing stress levels. Regular practice of 4-7-8 breathing may lead to improved stress management and better sleep quality.

Box Breathing Technique

Box breathing, also known as square breathing or four-square breathing, is a simple yet powerful technique used by individuals in high-stress professions, such as soldiers, police officers, and nurses. This method involves equal counts for inhaling, holding the breath, exhaling, and holding again, creating a “box” pattern.

To practice box breathing:

1. Sit comfortably with your back supported and feet on the floor.
2. Exhale slowly through your mouth, emptying your lungs.
3. Inhale slowly through your nose for 4 seconds.
4. Hold your breath for 4 seconds.
5. Exhale through your mouth for 4 seconds.
6. Hold your breath for 4 seconds.
7. Repeat the cycle for 3-5 minutes or until you feel calm.

Box breathing has been shown to reduce stress, improve mood, and enhance concentration https://journals.lww.com/hnpjournal/pages/default.aspx. Research suggests that this technique can help lower cortisol levels and increase attention span. Regular practice of box breathing may even change how the body responds to future stressful situations, making it a valuable tool for long-term stress management.

By incorporating these breathing techniques into their daily routines, nurses and other healthcare professionals can effectively manage stress, improve their well-being, and enhance their ability to provide compassionate care to patients.

Body Scan Meditation for Physical Relaxation

Body scan meditation is a powerful technique that can help nurses manage stress, improve self-awareness, and promote physical relaxation. This practice involves systematically focusing attention on different parts of the body, promoting awareness of physical sensations and relaxation. By incorporating body scan meditation into their daily routines, nurses can effectively address the physical and emotional challenges they face in their demanding profession.

Step-by-step guide

To practice body scan meditation, follow these steps:

1. Find a comfortable position, either lying down or sitting with your back supported.
2. Close your eyes and take a few deep breaths to center yourself.
3. Begin by bringing awareness to your body as a whole.
4. Start at the top of your head and mentally “scan” down your body, paying attention to each area.
5. Notice any sensations, feelings, or discomfort in each part of your body.
6. When you encounter areas of tension, focus your attention on them and breathe into the sensation.
7. Visualize the tension leaving your body through your breath.
8. Continue scanning through your entire body, from head to toe.
9. If your mind wanders, gently bring your attention back to the area you were focusing on.
10. Complete the scan by taking a few deep breaths and slowly opening your eyes.

It’s important to note that there is no right or wrong way to perform a body scan meditation. The goal is not to achieve a particular state but to develop awareness of your physical sensations and their connection to your emotional state.

Benefits for nurses

Body scan meditation offers numerous benefits for nurses, including:

1. Reduced stress: Regular practice of body scan meditation for at least eight weeks has been shown to lower cortisol levels, the body’s primary stress hormone.
2. Improved sleep quality: By helping to release tension and promote relaxation, body scan meditation can enhance sleep quality, which is crucial for nurses working long shifts.
3. Decreased anxiety: Recognizing and releasing physical tension can help nurses manage anxiety more effectively.
4. Enhanced self-awareness: Body scan meditation allows nurses to tune into their physical and emotional states, promoting better self-care.
5. Pain management: While it may not eliminate pain entirely, body scan meditation can help nurses change their relationship with pain and develop better coping strategies.
6. Improved focus: Like other mindfulness practices, body scan meditation can enhance concentration and attention skills.
7. Activation of the parasympathetic nervous system: This practice helps activate the body’s relaxation response, promoting overall well-being.

Incorporating body scans during breaks

Nurses can integrate body scan meditation into their daily routines, even during short breaks at work. Here are some strategies for incorporating this practice:

1. Mini body scans: Perform quick body scans lasting just a few seconds to release tension during busy shifts.
2. Morning or evening practice: Some nurses find it helpful to do a body scan first thing in the morning or before bed to bookend their day with relaxation.
3. Use guided meditations: When starting out, nurses can use apps, podcasts, or YouTube videos for guided body scan meditations.
4. Practice during daily tasks: Incorporate body awareness into routine activities like handwashing or walking between patient rooms.
5. Set reminders: Use visual cues or phone reminders to prompt regular check-ins with your body throughout the day.
6. Adapt to available time: Depending on the situation, nurses can perform brief 30-second scans or longer 10-15 minute sessions.

By making body scan meditation a regular part of their self-care routine, nurses can develop greater resilience, manage stress more effectively, and enhance their overall well-being. This practice not only benefits the nurses themselves but also contributes to improved patient care by promoting a more centered and present healthcare provider.

Loving-Kindness Meditation for Emotional Resilience

Loving-kindness meditation (LKM) is a powerful practice rooted in Buddhist traditions that focuses on cultivating unconditional kindness towards oneself and others. This meditation technique, also known as “metta” in Pali, has gained recognition for its potential to enhance emotional resilience and well-being, particularly in high-stress professions like nursing.

Cultivating compassion and self-compassion

LKM teaches practitioners to nurture kindness for themselves and others, which has been shown to help with symptoms of depression. The practice involves directing feelings of loving-kindness towards oneself, loved ones, neutral individuals, and even those with whom one has difficulties. This expansive approach helps develop a sense of interconnectedness with all beings, a fundamental concept in Buddhist psychology.

Self-compassion, a key component of LKM, involves generating the desire to alleviate one’s own suffering, healing oneself with kindness, and recognizing one’s shared humanity. By cultivating self-compassion, individuals can develop a more balanced and nurturing relationship with themselves, which is particularly crucial for healthcare providers who often face challenging and emotionally demanding situations.

Reducing burnout through positive emotions

Research has demonstrated that regular practice of LKM can lead to significant shifts in daily experiences of positive emotions. A study found that LKM increased a wide range of positive emotions, including love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe. These positive emotional shifts, although relatively small in magnitude, were associated with increases in personal resources such as mindful attention, self-acceptance, positive relations with others, and good physical health over the course of nine weeks.

The cultivation of positive emotions through LKM has been linked to reduced symptoms of burnout and improved overall well-being. In healthcare settings, where provider-patient interactions significantly impact patient outcomes, the positive affect resulting from LKM can indirectly contribute to higher quality of care and more efficient decision-making processes.

Practice tips for nurses in Holistic Nursing Practice

Incorporating LKM into a nurse’s daily routine can be an effective strategy for managing stress and enhancing emotional resilience. Here are some practical tips for nurses to integrate LKM into their busy schedules:

1. Start small: Begin with short meditation sessions of 5 minutes or less, gradually building up to 20-30 minutes.
2. Establish a routine: Choose a regular time each day for meditation practice.
3. Find a quiet space: While a dedicated meditation room is not necessary, finding a quiet place can enhance the practice.
4. Use guided meditations: Novice practitioners can benefit from using apps, podcasts, or videos for guided LKM sessions.
5. Practice during daily tasks: Incorporate LKM awareness into routine activities like handwashing or walking between patient rooms.
6. Set reminders: Use visual cues or phone alerts to prompt regular check-ins with your body and emotions throughout the day.

By integrating LKM into their self-care routines, nurses can develop greater resilience, manage stress more effectively, and enhance their overall well-being. This practice not only benefits the nurses themselves but also contributes to improved patient care by promoting a more centered and compassionate healthcare provider.

Case Studies and Success Stories

Patient Testimonials

Patients who have experienced meditation as part of their holistic nursing care often share remarkable stories. One patient, who struggled with chronic pain, found that regular meditation sessions significantly reduced their discomfort. They described feeling more in control of their pain and less reliant on medication. Another patient, dealing with severe anxiety, reported that meditation helped them find a sense of calm and improved their overall mental health.

Nurse Experiences

Nurses who incorporate meditation into their practice also have inspiring stories to tell. One nurse shared how guiding patients through meditation not only helped the patients but also reduced their own stress levels. This dual benefit highlights the positive impact of meditation on both patients and healthcare providers. Another nurse noted that meditation created a stronger bond with patients, fostering trust and open communication.

Quantitative Outcomes

Studies have shown measurable benefits of meditation in nursing practice. For instance, a hospital implemented a meditation program and observed a significant decrease in patient stress levels. Patients reported feeling more relaxed and satisfied with their care. Additionally, nurses reported lower burnout rates and higher job satisfaction, demonstrating the far-reaching effects of meditation in a healthcare setting.

Future Directions for Meditation in Holistic Nursing

Research Opportunities

A holistic nurse helping a patientThe future of meditation in holistic nursing is bright, with many chances for new research. Studies can explore how meditation helps different patient groups and conditions. Research can also look at how meditation affects long-term health and recovery. This will help nurses use meditation more effectively in their care plans.

Technological Advancements

Technology is changing how we practice meditation in nursing. Apps and online platforms make it easier for patients and nurses to access guided meditations and mindfulness exercises. Virtual reality could also offer new ways to experience meditation, making it more engaging and effective.

Policy and Advocacy

For meditation to become a regular part of holistic nursing practice, policies need to support it. Nurses and healthcare leaders can advocate for meditation programs in hospitals and clinics. This will help make meditation a standard part of patient care, improving overall well-being and health outcomes.

Conclusion

The integration of meditation strategies into holistic nursing practice has a profound impact on stress relief and overall well-being for healthcare professionals. By incorporating techniques such as mindfulness-based stress reduction, breathing exercises, body scan meditation, and loving-kindness meditation, nurses can build resilience and enhance their ability to provide compassionate care. These practices not only help to manage stress and prevent burnout but also foster a deeper connection with patients and colleagues.

As the healthcare landscape continues to evolve, the adoption of holistic approaches to nursing becomes increasingly vital. By embracing these meditation strategies, nurses can cultivate a more balanced and fulfilling career while improving patient outcomes. The journey to integrate these practices into daily routines may present challenges, but the potential rewards for both nurses and patients are substantial. Ultimately, the path to holistic nursing through meditation offers a promising avenue to transform healthcare delivery and promote healing on multiple levels.

If you’re a nurse and want to become certified as a Holistic Healthcare Specialist then please consider review our online Holistic and Integrative Health Care Program. It consists of 6 online holistic nursing courses. For full information on the Holistic Healthcare Program, please go here.

FAQs

  1. What does a holistic approach to stress relief involve?
    A holistic approach to stress relief typically involves daily meditation, focusing on gentle rhythmic breathing. Even 10 minutes a day can significantly reduce stress by synchronizing the body and breath.
  2. How can one begin practicing meditation for stress management?
    To start meditating for stress relief, you can adopt several simple techniques:
    • Deep breathing, which is especially suitable for beginners.
    • Body scanning, where you focus on each part of your body in turn.
    • Repeating a mantra to help focus and calm the mind.
    • Walking meditation, which combines physical activity with meditative practice.
    • Prayer or spiritual meditation.
    • Reading and reflecting on texts that inspire or relax you.
    • Practicing loving-kindness meditation to focus your love and kindness outward.
  3. What role does meditation play in holistic health?
    In holistic health, meditation is a mind-body practice centered on enhancing awareness and exploring mental and emotional states in the present moment. This practice, with its deep cultural and historical roots, aims to integrate and heal the mind, body, and spirit.
  4. What is a simplified meditation technique for stress reduction?
    Transcendental Meditation (TM) is a simplified technique designed to help cope with stress. Introduced to the U.S. by Maharishi Mahesh Yogi in 1959, it involves focusing on mantras to help expand consciousness and incorporate spiritual experiences.
  5. What is holistic nursing practice?
    Holistic nursing is a way of caring for patients that looks at the whole person, including their body, mind, and spirit. It goes beyond just treating symptoms and aims to improve overall well-being.
  6. How can meditation help in holistic nursing practice?
    Meditation can help nurses manage stress, improve focus, and enhance their emotional well-being. It also helps them provide better care to patients by promoting a calm and focused mind.
  7. What are some benefits of meditation for patients?
    Meditation can help patients reduce stress and anxiety, manage pain better, and improve their emotional well-being. It helps create a sense of peace and relaxation, which can aid in healing.
  8. How can nurses learn to use meditation in their practice?
    Nurses can learn to use meditation through workshops, seminars, and online resources. Many nursing programs are also starting to include meditation and mindfulness in their curriculum.
  9. What challenges might nurses face when incorporating meditation into their practice?
    Nurses might face challenges like lack of time, skepticism from colleagues or patients, and the need to be culturally sensitive. Overcoming these challenges requires training, support, and open communication.
  10. Are there any success stories of using meditation in nursing?
    Yes, there are many success stories where meditation has helped both nurses and patients. Some patients have reported reduced pain and stress, while nurses have found it easier to manage their workload and emotional health.

Research Articles:

Global Meditation Practices: A Literature Review. Valluri, Jyoti PhD, MSEd, CIPP, BSN, RN. Et Al. Holistic Nursing Practice 38(1):p 32-40, January/February 2024.
Access link here

Transcendental Meditation Enriches Nurses’ Authentic Presence Through Caring for Self and Others. Aquino-Russell C, Et Al. Journal of Holistic Nursing. 2024;0(0).
Access link here

Investigating the Impact of Mindfulness Meditation on Stress Reduction and Self-Compassion of Nursing Health Care Professionals in a Small Community Hospital in the Midwest: A Pilot Study. Boch, Cenell MS, ATC/LAT; Et Al. Holistic Nursing Practice 38(1):p 14-23, January/February 2024.
Access link here

Mindfulness and Meditation in Holistic Nursing. Journal of Holistic Nursing. Richard Cowling W. 2023;41(2):116-117.
Access link here

 

Are Online MSN Programs the Future of Nursing Education?

Nursing reviewing a brain scanWritten by Esme Wang.

In the US, it’s estimated 194,500 registered nurse positions will open up each year. The average wage of a registered nurse can be anywhere between $85,000 and $90,000 or more, making it a good career to get into. (1). However, for those who want to take their career to the next level, they can apply for a Master of Science in Nursing (MSN) degree which will open up new doors to careers as nurse educators, careers and practitioners. You may wonder: is an MSN degree the future of the nursing industry?

 

The Growing Demand for Advanced Nursing Roles

The U.S. healthcare system faces a critical shortage of nursing professionals, particularly in specialized and advanced roles. Nurse practitioners, nurse anesthetists, and nurse educators are all in high demand due to the need for more accessible and cost-effective healthcare services. But with demand comes the need for proper accreditation.

Most online MSN programs are held to the same standards as their on-campus counterparts. Accreditation bodies such as the Commission on Collegiate Nursing Education (CCNE) and the Accreditation Commission for Education in Nursing (ACEN) ensure programs meet rigorous academic and professional standards.

In fact, many online MSN programs are integrated with clinical experiences which provide hands-on training, just like traditional programs. These clinical requirements, coupled with the flexibility of online learning, make students well-prepared for advanced roles in the nursing field.

 

The Role of Online MSN Programs in Addressing the Nursing Shortage

One of the primary advantages of online MSN programs is their potential to alleviate the nursing shortage. By offering a more flexible path to advanced education, these programs enable working nurses to continue their careers while pursuing higher qualifications. This flexibility is important in areas with high demand for nurse practitioners and other advanced roles, as it allows nurses to upskill without leaving the workforce.

The rise of telehealth and remote healthcare delivery has also created new roles for nurses trained in virtual patient care. Online MSN programs are well-positioned to prepare nurses for these emerging roles by incorporating telemedicine skills and remote patient management into the curriculum.

 

Are Online MSN Programs the Future?

The future of nursing education is undoubtedly leaning toward flexibility and accessibility, and online MSN programs are at the forefront of this movement. With technological advancements, the ability to cater to a diverse range of students, and the capacity to meet the growing demand for advanced nursing roles, online MSN programs are poised to become an integral part of nursing education.

While challenges remain, the benefits of online MSN programs are clear: they provide an opportunity for nurses to further their education, contribute to solving the nursing shortage, and embrace the future of healthcare delivery. As the healthcare landscape continues to evolve, so too must the educational pathways that prepare the next generation of nursing leaders.

 

What to Expect After Finishing Your MSN Degree in Healthcare

Reviewing the Job Market

Moving into a higher chained career can be exciting but also a challenge to score. When you’re looking for jobs on the job market some of the best things to consider are:

  • Start the process early to understand what jobs are out there and which ones may interest you. It’s also a good idea to network with healthcare providers on social media, look at online and newspaper job opportunities, and talk to others in the industry to see if there’s jobs going around. Doing all this can increase your chances of scoring a good higher level nursing job.
  • Prepare your resume to highlight your best skills and degrees. Write down any projects you’ve helped with, researches you participated in and your certifications. Where needed, tailor your resume for the job you’re looking to get. A doctor’s office for example may need something different than a hospital. Overall, be professional.
  • Prepare yourself for future interviews. Sometimes you’ll be tested on your communication skills, critical thinking, and if you’re able to handle stress. While you’re already adapted to handling stressful situations, higher up careers can set a new level of stress. Get someone to ask you hard questions so you can answer them to the best of your ability.
  • Consider applying for other settings apart from just hospitals. Other options which may require MSN trained nurses are long-term care facilities, clinics, and home healthcare businesses. By considering all options you open the door to so many more opportunities.

 

Check for License Renewal

Once you’ve completed your degree you’ll need to check if your current nursing license is correct for you to practice in your new role. Some things to remember are:

  • In order to be a registered nurse, you have to pass the NCLEX-RN or National Council Licensure Examination for Registered Nurses. These are final exam tests which will showcase what you’ve learnt, your ability and whether you have what it takes to provide safe care of patients. You can review the NCLEX study guides to help you prepare.
  • Depending on where you live you may need to apply for a license for the state you want to work in. Some states have their own requirements and will need to do additional background checks before they issue the license.

 

Surviving Your First Year in Your New Role

The first year of your new high level career is generally the hardest. You’ll be challenged like you never have been before. In order to succeed during the first year some things you can consider are:

  • Find a good mentor to shadow under so you can get the additional support and guidance you need to achieve your goals.
  • Practice self-care while you’re on the job. MSN nursing roles are challenging and demanding. You’ll meet many people who may or may not be hard to deal with. Because of this try to keep yourself physically healthy, and mentally healthy. Eat right, stay active and work on relaxation techniques when you’re on and off the job.
  • Work on building time management skills. You may be in charge of multiple patients, staff, or groups of people and this requires the need for proper delegation and the prioritizing of tasks. If you feel like you’re drowning don’t be afraid to ask for help.
  • Remember it’s a constant learning curve. Don’t think once your study is done you know it all. There’s so much more real life experience that can teach you. Don’t be discouraged if you have trouble grasping everything straight away. It takes time, practice and requires patience.

 

Explore Opportunities for Further Advancement

In 2022, there were an estimated four million nurses practicing in the USA. Three million of these were registered nurses, 258 thousand were nurse practitioners, and 632 thousand were licensed and vocational nurses. (2) This shows there’s a lot of career opportunity around.

Once you’ve been in your new nursing role for a while, you may want to start to advance your career even further. Apply for additional leadership and management courses to help improve your work in the industry. Some management roles you could step into are:

  • Chief nursing officer (CNO)
  • Director of nursing
  • Nurse manager

Management roles are in demand as the healthcare industry needs more leadership and direction in many different areas.

 

Understanding Personal Challenges of Your Career

MSN nursing roles, while rewarding, can make your personal life more challenging as well. Some issues you may encounter along the way are:

  • Maintaining a good work-life balance can be difficult when you first start out. You may run longer on shifts. Try to set boundaries for yourself and work on prioritizing those boundaries so you don’t burn out.
  • Work on ways to help deal with stress. Different healthcare careers can become high pressure environments, and it’s important to develop coping strategies which can help improve your ability to deal with stress.

 

Embrace the Rewards of MSN Nursing Roles

Overall MSN nursing positions can be challenging but it’s one of the most rewarding professions you can work in. Some of the rewards you may experience while working as a nurse include:

  • You have the ability to make a difference in the lives of not only the patients but also their families. Providing care, comfort and overall support during a patient’s most challenging time is one of the best things you can do in your job.
  • You have long term job security as there’s always a high demand for MSN skilled nurses in hospitals and other healthcare businesses. The demand will always be there meaning you’ll have long term job security.
  • You’ll have the ability to find a healthcare career that you’re interested in. You may be able to pick and choose the environment and career you want to work in, giving you the ability to work in fast paced or slow paced environments.
  • You’ll grow personally and professionally because you’ll have a chance to not only build confidence but also work through day to day challenges.

 

Endnote

Becoming an MSN skilled nurse and finishing your degree is a big step towards your future. By taking the time to understand what you can expect after you graduate can go a long way into preparing you for the challenges ahead of time. Don’t be afraid to ask questions on the journey and remember you’re still learning and it’s ok to ask for help. MSN degrees are the future of nursing education, so why not start your journey today!

 

References:

  1. U.S Bureau Of Labour Statistics: Occupational Outlook Handbook Registered Nurses https://www.bls.gov/ooh/healthcare/registered-nurses.htm
  2. Statistia, Nurses In The US – Statistics and Facts: https://www.statista.com/topics/8337/nurses-in-the-us/#topicOverview

 

Author Bio:

Esme Wang is a copywriter and content strategist. She helps businesses stop playing around with content marketing and start seeing the tangible ROI. She loves writing as much as she loves the cake.

 

 

Please also review AIHCP’s Health Care Manager Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

New Leadership Programs Pave the Way for a Transformative Era in Healthcare Management

Portrait of Young Confident Medical Nurse
Portrait of young nurse with badge crossing arms and smiling at camera

Written by Esme Wang.

It is quite easy to notice the healthcare management system is undergoing a huge shift at the moment. The change is mostly driven by changing patient expectations, technological advancements, and evolving regulatory frameworks. Add artificial intelligence to the mix and you have a complex equation to solve.

The integration of AI in clinical decision-making has led to unprecedented challenges in the healthcare industry. The traditional fee-for-service model is slowly being replaced by value-based care, necessitating a change in healthcare delivery and financial structures. The rise of remote patient monitoring and telemedicine has also blurred the lines between virtual and in-person care, demanding healthcare professionals ready to take charge with agile, innovative leadership.

Thankfully, there are various leadership programs available to equip professionals with the skills needed to deal with the rapidly changing healthcare management systems. Most of these programs are aimed directly at leaders who are up against the unique challenges posed by changing healthcare environments.  These days, it’s possible to find both degree and non-degree programs to prepare professionals, and you must consider both to decide what works best for your situation.

 

Doctor of Nursing Practice (DNP) Leadership Programs

If you are interested in a degree program to learn how to deal with all the challenges transforming healthcare management, DNP leadership programs are the right fit. These programs are suitable for nurses who are preparing for executive-level positions. They are also designed to help them become influential leaders who play a part in changing healthcare policy, optimizing healthcare delivery systems, and improving patient outcomes.

DNP leadership programs, such as Baylor University’s online DNP in Executive Nurse Leadership (DNP-ENL) are tailored for experienced nurse leaders who are willing to advance their careers. The main goal of these programs is to help nurses develop competencies in data-driven business strategy, influential leadership, and transformative care models.

How effectively a program achieves its main outcomes depends heavily on the curriculum, which is why it makes sense to check the curriculum before opting for any DNP leadership program. Mostly, these programs include coursework in organizational management, healthcare economics, and evidence-based practice. It is a good idea to pick an online DNP-ENL program that is centered on the Adams Influence Model, a framework designed for nurse leaders to develop business acumen and leadership skills.

Completing these DNP leadership programs means nurses have the flexibility to where they can work. Many online DNP-ENL programs allow nurses to continue with their full-time jobs while completing their degree. They are also able to choose from various career opportunities. For instance, you can work as a chief nursing officer, health system administrator, healthcare executive, healthcare policy advisor, and even director of nursing.

While these positions indeed come with increased responsibilities, they also offer higher salaries with a chance to influence healthcare delivery and policy decisions. DNP-prepared leaders are required to work with healthcare professionals to ensure improved patient care and outcomes. After completing the program, these leaders are in a position to monitor and forecast innovations, changing population needs, and regulatory trends to create forward-thinking strategies in any healthcare setting.

However, it is vital to select the right program to enjoy all these perks. For instance, the best DNP-ENL program ensures 100% online coursework without any need to visit campus, so professional nurses can manage their existing jobs with their degrees. Moreover, they won’t require GRE/MAT for admission and offer options to complete the doctor project locally. Also, ensure that the program outcomes are carefully designed to meet all the standards of professional organizations such as the AONL and the AACN.

 

The Rise of Specialized Certifications in Healthcare Management

It is true that a degree program like a DNP-ENL program offers more comprehensive knowledge and trains students to fit various leadership roles, but these programs usually take at least two years to complete. This is the reason why many nursing students turn to specialized certifications in healthcare management.

These non-degree certifications are vital for registered nurses (RNs) to advance their careers and secure better jobs. These certifications confirm that RNs are capable of handling the challenges associated with specific areas like risk management, healthcare compliance, or information systems. It means they can be considered for roles that usually require a full degree program once they have completed their certification.

These non-degree programs usually involve passing an exam that tests knowledge in a healthcare management specialty. They offer many benefits, including improved patient care outcomes, enhanced career prospects, and potential salary increase. There are various popular certifications to choose from, including healthcare manager certification and nursing management certification.

 

Healthcare Manager Certification

One of the most popular non-certification programs for registered nurses is the Health Care Manager Certification. It has become popular mainly because it trains professionals with specialized skills and credentials without asking them to commit for years, like traditional degree programs. Depending on the curriculum, the program trains professionals in the field of healthcare management and helps them hone their leadership skills without going for a full degree.

If you opt for the Health Care Manager Certification offered by the AIHCP, you can learn new leadership skills that will help you excel in your current field. The program is carefully designed for professionals and paraprofessionals who want to improve their leadership and management skills. Before you can apply for this certification, you must be a licensed healthcare professional, such as a social worker, registered nurse or healthcare provider with a bachelor’s degree. Candidates need to complete 220 contact hours of continuing education.

The certification teaches you comprehensive skills in managing human and other resources in your current healthcare field. The curriculum focuses on teaching participants resource management, leadership, and strategic planning. It means that RNs can significantly improve their career prospects after completing their certification. As they are recognized for their advanced knowledge, they quickly become more competitive in the job market, resulting in higher salaries and greater professional recognition.

 

Nursing Management Certification

Another interesting option for healthcare professionals looking to improve their career prospects is a Nursing Management Certification program. Again, this non-degree option is a popular choice for RNs and empowers them to take on greater responsibilities in healthcare settings.

The AIHCP offers a comprehensive Nursing Management Certification program suitable for front-line managers and department directors.  The curriculum consists of 270 contact hours and you must be a registered nurse or hold an equivalent license.  The program helps develop competencies in areas like health promotion, effective leadership and teamwork, human resource management, and healthcare financing and resource allocation.

Upon completion, nurses are called Certified Specialists in Nursing Management, which enhances marketability as it demonstrates expertise in health administration and nursing management. It is worth mentioning that if you complete a healthcare manager certification, you are more likely to work as a healthcare administrator and focus on the business and management side of things. You will have to collaborate with the healthcare team while taking care of the standards, operations, and budget of a facility.

However, a nursing management certificate allows you to manage and care for patients while playing your part in the implementation of best practices to drive positive change. The certification also allows you to work in settings where you can enhance patient outcomes and take part in how to manage resources more effectively. Experts also believe that nurses with these certifications are likely to improve patient care quality, including fewer instances of falls and other issues.

The thing is that nursing management certification programs are becoming just as popular as traditional DNP leadership programs because of their ability to bridge the gap between leadership skills and clinical expertise.

 

Choosing the Right Career Path to Achieve Your Goals

While both degree and non-degree options can train you to serve in various settings, you must take your time and consider a few things to choose the right option. For starters, you must consider your career aspirations. A DNP is going to be a more suitable choice if you want to work in leadership or academic roles. However, if you are only interested in learning more about a specific clinical area, you will be better off going for a non-degree certification.

What it means is that DNP-ENL courses focus more on leadership skills, whereas certifications work best to gain focused expertise. When you simply want some training and education to enhance your skills and marketability, certifications are usually the better option.

Similarly, you must consider how much time and money you can invest to develop new skills. For instance, DNP programs are quite comprehensive and usually take a couple of years to complete. If you are not prepared to spend that much time, a certification will help you expand your knowledge and secure better job opportunities.

 

Endnote

Several leadership and management programs are now available to train healthcare professionals and equip them with the knowledge needed to deal with modern-day challenges. However, non-degree programs are just as popular as two-year degree programs. Ultimately, you must choose between the two while considering what aligns with your long term career objectives, personal preferences, and financial situation.

 

Author Bio:

Esme Wang is a copywriter and content strategist. She helps businesses stop playing around with content marketing and start seeing the tangible ROI. She loves writing as much as she loves the cake.

 

Please also review AIHCP’s Health Care Manager Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Christian Counseling: Christian Leadership and Challenges within the Christian Community

Like any family, the Christian Church, whether a Catholic parish, or Non-Denominational congregation all have unique talents and gifts within the individuals who participate in the life of the church.  Whether these gifts are spiritual, or financial, or in organization, they all bring special aspects to properly function from both material and spiritual parts.  Since the dawn of Pentecost, the Apostles set forth and founded Christian communities and Churches throughout the Roman Empire.  The apostles organized these small Christian churches with guidelines and blue prints to function both physically and spiritually.  In the spiritual sense, the Church collectively was seen as the Body of Christ, Christ the head and all baptized believers various members of the body with different functions.  Ecclesiastically, the presbyters and deacons played a key role in local communities, answering to apostles and disciples who founded the various churches.  These communities were diverse depending on their location within the Roman Empire but all shared one common faith.

The Christian Church is like any family that has spiritual and temporal needs. Good Christian leaders can help guide and unite them

Like today, those communities came together to celebrate the Eucharist, share Christian values and spread the word of Christ.  Yet also like today, they shared in their own local issues.  They too had to get along with each other and many differences did arise.  For instance, the issue of circumcision for non-Jewish converts was a hotly debated church issue that divided even Peter and Paul.  Yet, all these issues were usually resolved with Christian charity despite grave differences of opinion.

Please also review AIHCP’s Christian Counseling Courses

Divisions and Conflicts

Today, many churches have missions and goals and ideas how to best serve Christ, but within the local church exists numerous opinions that sometimes come at odds with one another.  This can lead to un-Christian behaviors and sometimes division within the Church.  It can lead to resentment, frustration, isolation and division between members.  In some ways the local church can become a club where others wish to be heard or seen more than others or push their agendas above others.  In fact, many “religious” individuals may be very well superficial in faith and look more for human favor among the members that serves their own egos rather than serving Christ.  Others may have an agenda and that agenda while good may consume them and when rejected by others become a personal slight.  Hence the church while serving a spiritual goal and agenda can and does become a political and social club many times.  Some may wish simply to show up Sunday and be done with the church politics, while others may find church social life rewarding, but it is important to treat the church not as a social club or a place to be seen but instead as a supernatural unit dedicated to spreading the Gospel.  Sometimes financial discussions and social discussions are needed and can raise temperatures of individuals in debate on how funds should be allocated, but ultimately, the primary goal and mission statement of any church is to spread the Gospel and when that spirituality is lost, then the church might as well become a social hall than a spiritual organism.

On a larger scale, other issues may also look to divide the faithful.  Politics can be a very divisive tool used by Satan.  Only moral issues in the public sphere should be discussed within the Church, such as abortion or marriage laws.  Support of a particular candidate or shunning others of a different political thought or party has no place within the Church.  Christ clearly divided Caesar and God and so does the United States constitution.   The Church as a tax exempt organization should never show support for any party or politician nor dismiss others who disagree with the majority.  Politics has no place in any church and can be a poison to the unity and spirituality of the Church.

In addition, theological issues can divide the faithful.  Issues of a woman’s role in the Church,  homosexual marriage and rights, and other theological issues and differences on interpretation of Scripture can divide members.  It is important to maintain the creed of Christ, the Bible and dogma of the Church, but there is also in some cases wiggle room for more conservative and liberal members to give and take on current church law or human made institutions.  What is most dangerous is when one openly rejects a tenet of the faith or when one becomes so self righteous as to condemn others.  The pastor or priest must play the role of mediator and teacher in these instances

Even within spiritual discussions human ego can emerge.  Arguments over liturgical music, or how a ceremony should be organized or what date can all play roles for more church politics.  In essence, everyone sometimes wants to be heard, seen, or approved.  When these things do not occur, then the inner arguing and jealousies can emerge much to Satan’s delight.  Unfortunately, this is human nature and will almost always occur.  Pastors, ministers, priests, and leaders within the congregation all have to manage these emotions as the early apostles did.  The first step always is remembering the spiritual goal and mission statement first and harboring a strong spirituality to weed out those who are there for themselves instead of God.

Because of divisions, human arguments and bad behaviors it is important to set forth guidelines for meetings.  It is also crucial to set forth proper meeting agenda rules, schedules and formats to maximize time.  This involves articulate communication skills, as well as organization.  Those with ideas should be respected and listened to with empathy and charity.  When differences arise, the commonality of Christ and the grace of the Holy Spirit should guide the conversation.  Whether it is budget or liturgical music selections, every conversation in meetings should be monitored and regulated to avoid over speaking of each other and insults.  Again, the Church is also a spiritual place and it should reflect the early apostles in their spirit of spreading the Gospel whether in different ways or not. This involves basic skills of communicating, listening and showing respect. Ultimately the success of these meetings or events relies heavily upon the leadership of the Christian leader.

Christian Leadership and Mission Statements and Goals of the Church

It is important to return to the goals of the church which is bring Christ to the world.  Mission statements may be worded differently but each church serves a spiritual purpose to make the world a better place.  The church while physical on earth is also spiritual.  The Church Militant on earth serves to spread the Gospel and to share the truths of Christ through the sacramental life of the Eucharist.  When these goals and mission statements are lost, then the church can become more temporally orientated.   This is not to say festivals, or fund raisers or social picnics are not wonderful things to bring the community together, collect funds for the church and poor, as well as pay the bills to keep the lights on, but it when these things become so much that they cloud the goal and mission statements of the church, then the spirituality of the faith can be damaged.   This is where more secular minded members thrive with festivals and games and fund raisers.  Some may be good financial advisors and serve the church economically well but others may only see this social status.

The Christian leader, pastor or priest answers sometimes a lonely call that demands many qualities to properly lead the church

What gets lost in this?  Food drives, collections for the poor,  counseling services, marriage and divorce support, spiritual events, prayer groups, and other ministry based projects.  How many more are concerned with the social outings than the spiritual meetings of prayer?  A parish or local church’s spiritual life is correlated with its spiritual practices.  Within Catholic parishes, are groups more concerned about Bingo or the festival, or more so about Eucharistic adoration, prayer, or food drives?  Does the Church pride itself on the size of its festival and how much collected each week, or on its outreach programs to the local poor as well as services to guide the youth, troubled, grieving and promotion of theological education?

Christianity is not just a singular religion but a social one.  It involves interaction and giving back to the Body of Christ.  Even the most spiritual saints understood they could not escape the cry of the Christian population.  Those close to Christ always find themselves returning to the people and finding Christ in them as well.  Hence those in Christian leadership are critical to controlling the secular impulses of the congregation as well as regulating emotional outbursts and petty jealousies.  While one would assume Christians would already adhere to a particular ethical rule of business as treating each other as Christ, this is hardly the reality.  So sometimes it involves laying forth a set of rules and ways Christian people conduct church or parish meetings.  This involves starting all meetings with prayers and blessings that look to dismiss hubris, to focus on the necessary temporal but understand the greater importance of the spiritual goals and missions of the church.  It involves carving out a Christ like description of meeting rules which shows mutual respect, understanding, nonjudgement and empathy to fellow parish members.  It involves setting forth a way committees treat each other as well as dismissing bullying or other forms of harassment.

When leadership is lacking and events or meetings occur, it can sometimes seem like a club meeting or a job with individuals who need authority somewhere in life and finally find it in the wrong place, namely the church.

So one must turn to the early Church and apostles as examples of best leadership.  A Christian leader understands his/her own limitations and finds the charisms and talents within the congregation to aid the growth of the church.  The Christian leader is able to take criticism with humility, bridge diverging opinions, bring the best out of others and encourage others in Christ.  A Christian leader is humble and understands the first will be last in heaven.  While utilizing authority when needed, the Christian leader is gentle and compassionate in decisions.  The Christian leader leads by example not commands.  Like Christ, the Christian leader “washes” the feet of the “apostles”.  The Christian leader embodies service, shepherding, stewardship while exhibiting humility. A Christian leader in many ways is called by Christ to lead.  It is a sacred vocation accepted by the congregation.

However, within any church or parish, it is essential to respect authority.  The Church has never been a true democracy within itself.  There has always been a emphasis on spiritual authority.  When spiritual authority is disregarded or a church leader dismissed, then there is no shepherd for the flock.  Every flock needs a leader and respect to that authority is essential.  Unfortunately, due to scandal and abuse, many have lost faith in leadership within Christian Churches.  Only through good example and accountability can this authority again earn respect. Because of this, the Christian leader is also called to the highest standards of ethical and moral behavior.  The Christian leader is not sinless, but strives to give the best example as possible.  The Christian leader hence needs mutual support from other leaders.  Confession, or counsel should come from other trusted mentors or fellow leaders to help one with self care, spirituality and possible times of desolation.  Christian leaders continue to learn, study and focus on spirituality and discernment of the fulfillment of their calling.

 

Conclusion

The Church is a dynamic organism.  Within Scripture, it is a living body with Christ as its head.  It involves those on earth and those in heaven, who collectively work together as one body.  This spiritual calling is primary but due to temporal existence the church is also a building that needs upkept.  Finances emerge. Festivals and fun outings need planned.  But when these things overshadow the mission statement and goal to spread Christ to the world and share and enhance each others spirituality, then the church can lose its spiritual identity.

Please also review AIHCP’s Christian Counseling Certification

Within the Church, like any family, there will exist divisions and arguments, but they need to be maintained in a charitable way with rules and regulations.  Christian leaders are more than priests and pastors but also organizers and communicators.  They not only preach and heal, but also lead and unify.   It is essential despite differences in theology, meeting disagreements, or event planning that the Christian communities work together and constantly behave with Christian charity with one another.  Ultimately Church is not a social club to be seen or heard or abuse authority or demean others, but a place to grow together in Christ and spread the Gospel. This involves humility, charity and prayer in all Church gatherings.

Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification.  The program is especially beneficially for training of ministers and clergy or professionals within the church community who are looking to offer basic spiritual direction and counseling services at a non clinical level.

Additional Resources

Tenny-Brittian. “The Effective Church Group”.  Access here

Neffiner, V. (2019) “Here Are 8 of the Most Controversial Issues in the Church Today”. Crosswalk.  Access here

“20 ways to prevent and resolve conflict in the church”  (2023). NC Baptists. Access here

Perry, T (2020). “Effective Christian Leadership for Today: Key Aspects, Stages & More”.  Access here

Faulkner, B. (2024). “7 Biblical Models of Leadership”. LifeWay. Access here

 

 

 

Stress and Anger Management: Helping Others with Emotional Flooding

Sometimes emotions get the best of individuals.  Individuals may be overwhelmed, dealing with multiple stressors or losses, overworked, or dealing with anxiety and stress.  These individuals may finally hit the final straw and face an occurrence known as emotional flooding.  First coined by John Gottman, this phenomenon can occur in workplaces, at home between couples and also between parents and children.

 

Emotional Flooding can occur when someone is overworked, over stressed and not getting enough self care. Please also review AIHCP’s Anger Management and Stress Management programs

Emotional Flooding can lead to an outburst or even a withdraw.  The individual loses ability to communicate rationally and becomes emotionally overcome.  This is quite similar to Fight or Flight responses, where the individual is put into a survival mode situation.  Obviously, emotional flooding can lead to drastic problems in relationships, mental health and legal situations especially in cases of anger.  It is hence important to utilize both Stress Management and Anger Management skills to help one face emotional flooding situations and hopefully prevent it.

Who is More at Risk for Emotional Flooding Situations?

Individuals who already have high levels of stress and anxiety or various anxiety disorders. PTSD or depression have a higher risk of emotional flooding occurring, as well as those with border line personality disorders as well as attachment disorders.  Traditionally, males more so than females also have greater chances of outbursts, but many females still experience the problem.   Those with higher sensitivity issues are also more prone to becoming overcome with emotional flooding.

Emotional Flooding, like any stress response, is a fight or flight response that will either push the person to emotional react without rationale or retreat.  With higher level of stress, the body will pump cortisol into the blood stream and one’s blood pressure and heart rate will increase, muscles will tighten  to prepare the body for fight or flight moments.   In addition, rapid breathing and shortness of breath may occur, with loss of focus and increased anxious states.

These types of lapses are obviously huge problems at work places, arguments between couples and when parents are dealing with unruly children.  It is important to identify the triggers and symptoms, as well as understand one’s current level of stress to better prepare for a total flooding moment.  Emotional Flooding hence has huge negative impacts on mental health, physical health and social life.  This in turn leads to worst anxiety, poor decisions, broken relationships, legal issues, lost jobs and physical break down of health.

Dealing with Emotional Flooding

When facing and dealing with stress and anxiety, the first step is a good defense.  Individuals need to identify stress loads and mental health issues.  These need addressed and treated as needed to prevent a flooding moment.  Those who sense burnout is approaching, need to address mental and physical health issues to better address stressors.  In addition, individuals need to identify triggers that can set them off.  Those who see life as all or nothing or catastrophize things also need to readdress and realign their mental outlook on life.  Reframing can be a huge help to maintain a reasonable outlook when things go wrong or when one is over flooding with emotion.

Individuals who are facing emotional stress at a larger level hence need to take a good inventory of their life and their emotions.  They need to practice self care and give themselves time to reflect.  They need to set boundaries with others if too many things are overtaking them and they also need to find time to meditate, breath, or rest.  In addition, when facing an outburst, it may be helpful to practice breathing exercises, or grounding techniques seen in PTSD where the individual uses physical touch or grabbing of an item to help keep connection to reality.  It is important to identify triggers and emotions beforehand and to see how they can suddenly sabotage a person’s day.  Thinking about reactions and practicing reactions when in a peaceful situation can also help reframe reactions.  This is usually conducted in therapy.

When individuals lives begin to spiral out of control due to outbursts, then it is time to seek professional help.  Individuals may begin to isolate, lose sleep, lose appetite, become depressed, or lose important relationships.  Higher levels of anxiety may begin to creep into the person’s life and professional help may be required to help not only manage anger and stress but to also cognitively reframe reality.  In addition, if dealing with higher levels of anxiety or depression, certain medications may be temporarily needed to help a person again find balance in life.

According to therapist Maggie Holland, “Emotional flooding can be an extremely overwhelming and intense experience, but help is available. By working through your triggers, learning to self-regulate, making healthy lifestyle changes, or working with a therapist, you can feel more confident when navigating difficult situations and emotions (2024)”.

Helping a Loved One through Emotional Flooding

Of course no-one should ever permit themselves to be emotionally and physically abused.  It may sometimes be important to remove oneself from the situation.  While trying to help others through emotional flooding issues, one can help the other person cognitively through supporting the person and understanding the condition and triggers.    Focus, listening and empathy can help the person face the emotional surge. Avoiding quick judgement and feeding the anxiety is also key.  One can help the loved one breathe and calm down by presenting a calm and caring voice.

Conclusion

Selfcare, identifying triggers and grounding can help one deal with emotional flooding. Please also review AIHCP’s Stress and Anger Management programs

Obviously Emotional Flooding can be acute or chronic with an individual.  Some individuals are dealing with immediate stressors and overloaded while others may have anxiety, depression, PTSD, or Borderline Personality issues which would make the emotional breakdowns more common.  Regardless, it is important to practice good Stress Management skills and Anger Management skills to avoid worse breakdowns during flooding.  This involves identifying triggers, understanding one’s mental state and emotions, and grounding oneself.  One can also practice self care, meditation, and set greater boundaries to prevent overload.  With work, family life, partners and children at risk, it is critical to regain control of one’s life.

Please also review AIHCP’s Stress Management and Anger Management Certifications.  The programs are online and independent study and open to qualified professionals seeking a four year certification.  Many healthcare as well as behavioral healthcare professionals seek these additional certifications to enhance their work resume and specialty practices.

 

 

 

 

Reference

Holland, M. (2024) “Emotional Flooding: Definition, Symptoms, & How to Cope”. Choosing Therapy.  Access here

Additional Resources

Gould, R. (2023) “How to Navigate the Storm of Emotional Flooding”. VeryWellMind.  Access here

Romanelll, A. (2020). “Flooding: The State That Ruins Relationships”. Psychology Today.  Access here

Malik. J. et., al. (2021). “Emotional Flooding in Response to Negative Affect in Couple Conflicts: Individual Differences and Correlates”. J Fam Psychol. 2020 Mar; 34(2): 145–154.  Library of Medicine.  Access here

“Expert Tips: How To Navigate And Overcome Emotional Flooding”. Mind Help.  Access here