When some people experience a traumatic event, they repress that memory far back in their mind so they don’t have to think about it. This can result in not even remembering the trauma for most people. Unfortunately, repressing a bad event in the back of the mind can result in a lot of future problems. Each person is different, but the mind normally works in similar ways for most people. Hypnotherapyfor remembering a traumatic event can be very useful.
Suppressed memories could manifest themselves into making an adult obese, untrustworthy or even a criminal. Sometimes traumatic events can subconsciously change the way a person thinks, which is why these issues arise. There are a lot of people who walk around having absolutely no idea that they had a traumatic event happen in their past. Getting help is important for anyone that wants to recover from issues they are having in the present.
How Hypnotherapy for Remembering a Traumatic Event Works
When someone goes to therapy like this, otherwise known as regression therapy, they will be put in a relaxed state. This isn’t like hypnosis that is seen on television when someone has to walk around and act like a chicken. The Hypnotherapist will gradually work up to accessing different memories. This works much like a tape recorder does since most memories will be played back with vivid detail. The patient will still be awake and able to respond, but they will be accessing different parts of their memory.
Normally these memories are huge events that happened during childhood. This could mean being raped, being abused, having a family member die or a number of other things. The therapist is going to ask questions that will lead to the patient remembering these things from their past. Sometimes it can be too much for them to handle; which means it could take several sessions to fully get the entire story. When the patient is woken up out of the relaxed state, they will be able to remember all the memories they pulled from their past.
How Hypnotherapy can help Someone?
This therapy can help people navigate through their past and find out why they act the way they do today. For example, some people who are dangerously obese eat their feelings because they were raped in the past. Instead of dealing with the emotions of being physically abused, they repressed all of them and started eating. Normally this is a gradual weight gain that is obvious from right after the abuse happened. This is just one example of how trauma can affect someone without them even knowing it. There are a lot of other ways this can affect each individual and change their life. In fact, many serial killers have pasts that involved traumatic events. These events and not dealing with their emotions are what make them so violent and unhinged.
Being able to work out feelings with a therapist is extremely important. Once all the memories have been brought to the conscious mind, they can start to work themselves out. The therapist is going to work with their patient to determine what needs to be done. It is going to take many sessions for most people to come to terms with the events that happened in their past. Talking out these things can make a big difference with the way someone acts in the present and future. Most patients end up shedding a lot of tears and feeling relief by letting these memories come to surface.
Therapy can result in a person having a better attitude, not being violent, quitting certain behaviors and so much more. The patient is able to talk out memories and feelings, which is probably something they weren’t able to do in the past. The therapist is going to ask a lot of questions and become an active role in their life. Having a safe space where the patient can talk about their trauma is extremely important when it comes to the healing process. After the emotions from the past have been worked out, the future can become a lot brighter. It does take a while to re-build, but it can be done with the help of a therapist. Without hypnotherapy it might be impossible for some individuals to remember any trauma at all.
Interested in learning more, click this link: Hypnotherapy
Legal Nurse Consulting: The Nurse as Expert Witness
Exploring The Nurse As An Expert Witness
It is not unusual for an attorney to utilize a nurse as an expert witness when the malpractice issue involves another nurse. There was a time when the attorney would have sought this information from a physician, but times have changed, and many states have ruled that expert testimony about a nurse should come from a nurse. The need for expert nurse witnesses is growing, and the job is not as easy as some might expect. The requirements to be an expert witness are many, and the job responsibilities are even more demanding once received. Let us explore the journey to becoming a nurse as an expert witness.
The Nurse
The registered nurse is a highly sought after profession that involves providing personal health care to patients in a wide range of health care applications. To be a nurse one must complete the educational requirements necessary for specific specialties and degrees. There are various levels of credentials that can be earned in nursing that cover some 200 areas of certification. The more credentials a nurse have the better should they desire to become an expert witness.
The Nurse As An Expert Witness
Some believe that an Expert Witness Nurse must be credentialed as a Legal Nurse Consultant. However, the two are not necessarily the same. The legal nurse consultant may well be an expert nurse witness. But, conceivably, any nurse may serve as an expert witness in a malpractice case and deliver an expert opinion. An expert witness must maintain all of their existing credentials, qualifications, and be clinically active at the time of testifying. It is best if the nurse is certified, and current on the most recent procedures and related information. The basic mission of the expert witness is to conduct a review of the case and decide if the case should be pursued.
Should witness testimony be required from the nurse, they would utilize their experience, training to provide a scientific and technical opinion on whether or not there were deviations in the heath care standards surrounding the issue involved. Some malpractice areas where the expert witness nurse might be required include falls, misuse of medication, bedsores, or any deviation in the nurses function of adhering to applicable health care standards.
The expert witness is often used to show that the patient was not protected because a colleague administered substandard care. They may also determine if charts were accurately filled out, and to report incompetence by the nurse involved in the issue.
The Role Of A Nurse As An Expert Witness
The expert nurse will review all records associated with the medical issue in question, and then provide their professional opinion to the retained attorney, as to whether or not the given case should be pursued. This requires a great deal of research to ensure the expert can see all aspects of the case clearly. In most cases the expert will review the Administrative Code of the Board of Nursing for the state in which the issue occurred. Any pertinent information discovered by the expert witness should only be provided to the attorney on the case.
Many states ask that a Certificate of Merit be filed by the expert witness. This will be used by the state to determine if the case should be pursued. The expert will either need to deliver a written or oral report on their opinion. They may need to gather information involving the relevant standards regarding the issue in question. All information must be handled with care. Court decisions have been decided all too often because paperwork was mishandled or filing dates were not met. The expert must be prepared for extensive questioning on the stand in reference to their credentials and professional opinion.
It can easily be determined that the responsibilities of an nurse as an expert witness is not easy in any form or fashion. These expert witnesses can earn a lot of money for their efforts, but they develop a sound reputation for honesty, and sustain the credentials to back up their testimony. Whether they work for the defense or the prosecution, it is imperative that their homework has been done. A malpractice decision may very well rest on the expert opinion they provide.
Registered Nurses may learn more about doing expert witness work as well as legal nurse consulting by access information: click here.
HIPPA stands for Health Insurance Portability and Accountability Act. This act, which was passed into United States law in the year 1996 under the mandate of President Bill Clinton, is intended to do several things at the same time. HIPPA is a very complex act that can seem inaccessible and difficult to understand to patients, entities and even some physicians. HIPPA privacy rules for health care are simply, when it comes down to it, a federal law used to protect patients from their information being used or released without their consent to other entities. This article discusses issues related to HIPPA as a review for practicing legal nurse consultants.
What Is Covered Under HIPPA
All your medical charts, your medical history, any conversation you might have with a medical professional, your billing information and any information on your insurance company’s computer systems are all protected by HIPPA from being shared to anyone unless it is necessary to do so.
When Is It Necessary?
When it comes to your care, if you are ever in an emergency, HIPPA allows for your medical history and information to be shared. Your information can be shared with your family or other caretakers, but you can stop this by putting a request in writing. Health professional are also allow it to be shared for billing, to protect the public’s health (if they think you might have an infectious or highly contagious disease, like the virus that causes SARS) or for the police to make reports on wounds. Doctors are not allowed by law to share any of this information with your employer and the information cannot be given to third parties that would use it for marketing or advertising.
Who Is Governed by HIPPA?
Not all health organizations that you are involved it will answer to HIPPA. Doctors, hospitals and insurance companies will, but if any other companies have your information like the place where you purchased life insurance, your employer, your school or even state agents, they do not have to abide by HIPPA.
What Are You Entitled To?
You can see your health records whenever you want, but you must submit a written request to get this done. You must say how you are going to use this information and who is going to see it. You may be charged for copies of your records.
What is a HIPPA form?
Health care providers need to inform patients how their information will be used and could possibly be shared. Health care providers must also ensure that the patient is always aware of his or her rights. This would usually be done in a HIPPA form. This is a document written in simple and straightforward language and it should ensure that the individual knows of his or her right to complain about any information being shared regarding medical records.
What Constitutes As A HIPPA Violation?
You might be accidentally violating HIPPA if you show your own medical records to a friend after having obtained them. Doctors and health insurance companies might be committing one if they are discussing your condition verbally or in a written form without your consent. A good indication of a HIPPA violation is if your medical records have been accessed too many times – this can happen due to curiosity and patients with very rare conditions are particularly vulnerable to this type of HIPPA violation.
Since its start, The Health Insurance Portability and Accountability Act (HIPPA) has been a rather controversial law. Although many patients like the protection it provides, it can be difficult for physicians to make the right judgment calls when they do not have all the information available to make a difficult decision. There can be a court summons of someone’s medical records, but this is a complicated and very long process that hinders how effectively doctors can do their job.
It has also affected some medical researches because they are no longer allowed to look at statistical data on medical charts to provide a historical sample of significance in their studies. This means that doing a historical study of a particular type of disorder or disease could be near impossible.
Additionally, HIPPA is very complicated and it can be quite difficult to follow. That is why many people in the health industry need to have extensive training when it comes to it. Many legal nurses are well versed in HIPPA and provide consultations to health care organizations regarding the many issues involved in the Act. They also provide staff education and training seminars related to HIPPA issues. To learn more about legal nurse consulting, access here.
The final ending of life is death. This concept may be easy to grasp but its effect may leave people devastated. The bond between children and their pets are unique and special. For a child his pet may provide companionship, love, entertainment, friendship etc. A child may consider his pet to be the closest living thing with which he can share his secrets, emotions, thoughts and such other feelings. Pets for children may be a perfect example of unconditional love, affection and loyalty. Children generally spend a lot of time with their pets, like playing with them, going for a walk with them, sleeping with them, watching television with them and so on. When the beloved pet of a child dies the special bond that they shared is broken and the child does not know how to tackle the situation. This article offers some suggestions for how to deal with grieving children when a pet dies.
Parents may ask how to deal with grieving children when a pet dies? The reality is there is no definite answer to this question as different children may react in different manner, depending upon the depth of the relationship that they shared with their pets, their age, and personality. A child on the death of his pet may feel sad, guilty, depressed, lonely, angry, betrayed and anxious, all at the same time. Such a situation is very tough for a child to handle and parents must provide the utmost support, understanding and sympathy.
Feelings of Grief
In order to comfort their children parents should not give them false hopes, or try to replace the old pet with a similar looking one. The death of the pet may be a good time to reveal the true facts about life. The example of changing seasons can be a good way to make a child understand about life and death. The spring season can be compared with birth and winter season with death. Small children at first may not be ready to accept the truth and they may ask numerous questions. It is very important to answer these questions with patience and honesty.
After the death of their pets some children may exhibit drastic behavioral changes like getting angry regarding trivial matters, isolation from friends and family etc. Parents should note these changes and take time to talk with their children. Children should be encouraged to speak about their emotions, to express their fears and sorrows. Criticizing or judging a child for his reactions may not give favorable results. Grief is the natural outcome of the death of a loved one; therefore children should not feel ashamed to cry as it is a natural process to vent such feelings.
Parents must involve their children and ask for their suggestions regarding the funeral or memorial service for their pets. Family members and friends can write special massages regarding the good moments that they had spent with the pet. The child whose pet has died can be encouraged to write a good bye letter to his pet. It is very essential to make the child realize that the pet was loved by the entire family and everyone is sorry about the loss. Parents often have video recordings of special times that their children have spent with their pets. Showing such recordings can bring back the sweet memories which can be comforting for the child.
Strategies to Deal with Pet Grief
Drawing pictures of the pet, placing a headstone at the site of burial, planting small plants in memory of the pet, donating money to charity for animals etc. are activities that a child can do in memory of his dead pet. Children may have their own ideas of what would give peace to the spirit of their dead pet. Parents should not ridicule should ideas. As a way of comforting their children parents can also share their stories of how they reacted to the death of their favorite pet or how they dealt with the situation.
Time is the biggest healer and this is the foremost point that should be considered while answering the question of how to deal with grieving children when a pet dies. With time the child will learn to live without his pet but the memory will always stay. Sympathy, love and compassion of parents can quickly heal the wounded heart of a child who has lost his or her beloved pet. To learn more about pet loss grief counseling, access here.
What is the difference between hypnosis and hypnotherapy? This is a common question that most of us ask while seeking options to better our health and our lives in general. Although these two terms sound just about the same, each stands for an entirely different meaning, with the common relationship between the two being that they both refer to ways of altering the state of the mind. So, what exactly is the difference between these two terms?
The Difference between Hypnosis and Hypnotherapy
The simplest way to go about expressing the actual difference between hypnosis and hypnotherapy is by defining them. The definitions provide a hint for the different meanings of these two terms in relation to the mind and consciousness.
To start with, hypnosis is simply a consciousness state where your mind becomes receptive and open to suggestions. It is a state of mind that most of us go through on a daily basis, for instance when daydreaming, when watching a movie, or when you fall asleep while reading a book!
Hypnotherapy, on the other hand, is a therapy form whereby a hypnotherapist and you both apply the hypnosis technique to try and identify your false beliefs with an intention of changing them so that you may move on in life.
Using a garden analogy to explain the difference in the above definitions, hypnosis is like sowing the seed and watering it so that it can germinate and grow in to a healthy plant. Hypnotherapy, on the other hand, is like weeding the garden so that you can remove any unwanted plants, the weeds.
What do each of these techniques do?
With hypnosis, there is an induction process, just like the process of sowing a seed, where you move in to a state of consciousness and through positive affirmations and suggestions, you change the things in your life that you are ready to change. You can get in to this conscious and relaxed state yourself or through the help of a therapist. The end result is a relaxed mind, a pleasant feeling, and openness to thought and behavioral changes.
Though not a substitute to professional medical and health care but a complimentary procedure, hypnotherapy is used to help people improve their lives through a number of ways. These include simple stress reduction and relaxation, helping individuals to withstand and manage pain, helping with trauma, coping with medical procedures, reducing functional disorder symptoms and the general well being of a person. It is a therapy option used to help people cope with emotions and trauma.
Who practices these techniques?
Anyone can go through hypnosis without the assistance of a second party. It is a relatively simple technique that can come in to play even when one is doing the simple daily activities like watching movies or reading books, with better effects being achieved if it is practiced consciously. However, a person who practices hypnosis on others is called a hypnotist.
With hypnotherapy however, you need the help of a hypnotherapist, who is a trained person to assist others with this technique. Besides hypnotherapy, a hypnotherapist usually has certifications and qualifications in some other professional training like mind science, counseling and therapy.
These qualifications allow a hypnotherapist to provide very in-depth inquiries and consultations before the actual therapy sessions so that they can tailor the most appropriate care procedures for a particular patient. Actually, most of these hypnotherapists work together with physicians where they receive referrals for patients who need such care.
Good to note here is that hypnosis should not be confused with the kind of hypnosis employed in entertainment, otherwise called stage hypnosis. This discussion focuses on the therapeutic hypnosis that helps a person to improve on a certain area of their life by clearing their mind and concentrating on activities and a mindset that may lead to possible solutions to their problems, which is more like meditation.
Are these techniques right for you?
Truth be told, hypnosis and hypnotherapy have had their share of controversies. However, they have been proven, time and time again, to produce much better results in resolving some disorders and diseases. For instance, hypnotherapy has been shown to be more effective than medication at treating irritable bowel syndrome (IBS). These methods are safe, side effects free, and if anything, they lead to a better sleep and a more relaxed you.
To answer the question of what is the difference between hypnosis and hypnotherapy, we can simply conclude that it is the approach and the intended purpose, with the basics being almost the same. For information on hypnotherapy courses,access here.
One of the most difficult things that a family member can go through is having to make a important medical decision regarding a loved one who is unable to speak for himself or herself. The stress of making such a decision in a hospital or nursing home can be overwhelming to those making the decision. Additionally, if there is any disagreement within the family about what course of medical action to take regarding the loved one, the situation can only become worse. The living will can help relieve some of the burden in difficult times when a difficult medical decision is required.
The living will is a type of advanced health care directive used to instruct medical personnel about what measures to take on a patient who is incapacitated and unable to make informed decisions about his or her healthcare. Two other forms of advanced health care directives include a power of attorney and a health care proxy. The various directive forms work alone or in tandem to provide instruction to doctors and nurses. It is important not to confuse a living will with a living trust, which is a form of estate planning that distributes a person’s assets after his or her death. This information is brought to you by our legal nurse consultation post on our blog.
It is essential to have a living will because it informs medical personnel and your family of what kind of medical treatment you want in case you are unable to speak for yourself. This can include instructions for what you want to happen in the event of an accident that leaves you in a permanent vegetative state or instructions how to handle your medical care if you have a terminal illness which progresses to the point of you being incapacitated. A living will should be written by a lawyer to ensure that it is legal and will serve its purpose if the need arises.
Understanding the Living Will
A living will generally describes the types of treatment you desire in the event you become incapacitated. For example, if you are in a vegetative state after an accident or other medical event, a living will can instruct your doctors whether or not to keep you alive through the use of ventilators, feeding tubes or other medical means. Other treatments often described in a living will include whether to administer pain relief, perform cardiopulmonary resuscitation, or provide hydration.
The living will only becomes effective if a doctor certifies you as being terminally ill or otherwise permanently incapacitated. For example, if you have a heart attack and are unconscious laying in a hospital, but expected to recover and regain consciousness, your living will does not come into effect. You will still receive life saving medical treatment even though your living will stipulates that you do not want life prolonging medical procedures. That is an important distinction and essential to understand. A living will only comes into effect if you are terminally ill, in a permanent vegetative state or permanently mentally incapacitated.
If the situation ever arises where you are incapacitated and unable to speak for yourself, but your medical condition is not terminal or permanent, you should use a health care power of attorney or a health care proxy. Either one of these documents allow you to provide a third party, usually a family member or close friend, the legal authority to make health care decisions on your behalf in the event you are unable to express your wishes.
Being proactive and having both a health care proxy and the living will is both a responsible and loving thing to do. It removes the burden of making extremely difficult decisions from your family members if and when the time arrives. You do not need to be terminally ill to have the living will.
Creating a Living Will
To set up the living will and health care power of attorney, consult a lawyer who specializes in these documents in the state where you live. But before you consult with a lawyer, talk to your doctor about the different scenarios when a living will might be needed and what your options are for each scenario. It’s important to make an informed decision now, so your wishes are known in the event the living will becomes effective. Each state has slightly different variations in terminology and living will laws so a lawyer’s help is crucial. Additionally, once your living will is written, keep it in a safe place. Make sure your doctor and the person you select to have health care power of attorney know of its existence. Your living will does no good to you if nobody knows that it has been written. For more information on health care directives, you may want to consult a legal nurse consultant.
A sympathy letter is a formal and sincere way of sending your condolences to a grieving family member, friend, or colleague. It is usually sent or emailed during the first few days after the death of an individual. Sending a sympathy letter is a great way to empathize and give comfort to a person who has just lost a loved one. Dealing with grief is a challenging journey. Those who grieve are generally very appreciative of the notes of condolences they receive.
How to Begin the Letter
A grief sympathy letter often opens up with the writer acknowledging the death of the person. The writer may do this with lines such as “I am so sorry to hear of your loss,” or “I was shocked to hear about X’s death.” If the writer is writing on behalf of a group or company, he or she may write something like this: “I am writing on behalf of Y company or X’s friends to express our condolences for X’s passing.” These lines not only serve as an appropriate opening for the letter, but also set the tone for the entire sympathetic theme.
Acknowledge the Loss
After acknowledging the death of the person and the loss of the grieving party, the writer then expresses sympathy in the succeeding sentence or paragraph. The writer may say “Please find comfort in the love and good memories we have of X,” or “I want to express my sincerest sympathy for your sad loss.” In this part of the letter, the writer condoles with the grieving party and offers words of comfort to the bereaved family.
Share Wonderful Memories of the Deceased
A sympathy letter should also have a few lines about the deceased person as described by the writer. These lines usually enumerate the good qualities that the writer admires and will miss about the deceased. The writer may say, “X was such a sweet and hardworking colleague, and I will miss him dearly,” if the deceased was a colleague, or “X was a sincere, loyal, and trusting friend,” if the deceased was a friend. In the next line, the writer shares a wonderful memory of the deceased to the grieving party. This is an opportunity to highlight the good qualities of the person who has passed away. The writer may cite how he or she met the deceased, their friendship, working relationship, or how the late person spoke affectionately about his or her family.
How to End the Letter
Grieving families will appreciate hearing words of love from just about anyone, particularly from people they know. This may be as simple as words of encouragement. One rule of thumb, though- never make any offer that you can’t fulfill. Some lines that writers can use for this part are, “If there is anything that I can do, I am just a phone call away,” or “Don’t hesitate to call me up if you need anything from me during these tough times.” As a closing line, writers may end their letter with phrases such as “love,” “truly yours,” and “affectionately yours.”
Here’s a sample of a short but sincere sympathy letter:
“I am saddened by X’s death. No words are adequate to describe just how special a person he was. He always had kind words to say about everyone in the office. He also often told us how he loved you and his children. If there’s anything we can do for you, just give us a call. Our thoughts are with you and your family during these difficult times. Sincerely, John.”
Oftentimes, when one is faced with a friend who is grieving, it is hard to know what to do. Knowing how to write a formal sympathy letter can help one organize one’s thoughts and feelings in a coherent manner. For someone who is mourning the loss of a loved one, reading a simple sympathy letter is sure to make the loss a little easier to bear.
If you would like to learn more on how to become certified in grief counseling, then please review.
Stress management therapy in it’s various forms, has the potential to do a lot of good in people’s lives. This is because stress can adversely effect our overall health for long periods of time, and have a large detrimental impact on our health during the course of our whole lives.
Many illnesses and ailments can be traced back to stress as a significant underlying cause. Increased stress levels can be a contributing cause or exacerbating factor to heart disease, irritable bowel syndrome, high blood pressure, frequent colds and many other illnesses.
Not only does stress effect us physically, but also mentally. The symptoms can limit people’s lives by causing them to avoid situations where triggers for their stress might arise. If an individual suffers from anxiety attacks or panic attacks, this can lead to them avoiding public places and becoming prisoners in their own homes.
Stress management therapy may not completely cure all the symptoms, or the underlying causes of the stress factors for everyone, but it can help people get to a stage where the effect of stress on their lives is diminished to levels where it is minimal. This will mean the impact on their lives from stress is vastly reduced, and both their physical and mental well being can improve dramatically.
It can encompass many types of proven techniques to help people suffering from stress to control and reduce the amount of stress they feel.
Stress Therapy Interventions
Relaxation therapy is one of the main forms of stress management therapy. This can help individuals feel relaxed in their normal daily lives, but it can also give the individuals a set of techniques that may help reduce their stress once the symptoms have been triggered. When a person feels a panic attack or an anxiety attack starting to occur, they can use relaxation techniques to head-off the problem before the symptoms culminate into a full-on attack.
Just as emotional stimulation can cause these attacks, there are relaxation techniques that can help manage them and prevent them from becoming a problem.
As mentioned earlier, these therapies do not only help at the time of the attack, but also help the patient be more relaxed during the course of their daily lives. A person who is in a relaxed state of mind is far less likely to suffer from these attacks. Relaxation therapy helps people reach this state of mind by simply teaching them how to relax. It sounds very simple, but during modern living we often forget how to relax. These therapies can give a person techniques to practice at home to help them maintain a relaxed and healthy state of mind.
There are many different therapies that come under the umbrella of relaxation therapy, some will be of far more benefit to one individual than to another, so different techniques can be used to tailor relaxation therapy to the individual.
Aversion therapy can also help. Some people self-medicate with various substances to help them cope with their stress. Aversion therapy helps them by forcing the mind to associate the addictive substance with a negative stimulus.
Therapy which uses a positive stimulus to help someone associate that with desirable behavior can also help. This is similar to aversion therapy in the way it works, but rather than a negative stimulus being used to prevent undesirable behavior, a positive stimulus is used instead to reinforce desirable behavior or feelings. This can help the mind change the way it feels about the triggers of your stress, and associate them with something pleasant.
Hypnosis can also help, this causes the mind to be “reprogrammed” on a subconscious level, which can both reduce stress and reduce the symptoms and frequency of the attacks themselves.
There are many more techniques that can be used. All of them can help a person manage their stress to prevent it becoming a problem. Some people turn to a pharmaceutical solution for their stress, this can help but it is only a short-term fix. It does not teach people how to manage their stress. Prescription drugs also often have serious side effects that can cause problems in other areas of your life, as well as health problems.
A comprehensive program to help people with their stress, is the best solution to the problem. If you suffer from anxiety attacks, panic attacks or other forms of stress, stress management therapy can make a major positive influence on your life. To learn about stress management education courses, access here.
Pastoral care of the dying is a special type of counseling by chaplains, pastors or other religious leader to dying persons and also their friends, families and relatives. The pastor or the chaplain provides comfort, hope as well as assurance during a time of uncertainty. We all know that death is the ultimate conclusion to our earthly life and it is a phase that every living being has to go through some day or the other.
However embracing one’s own natural death or accepting the loss of a dear one is much difficult and so in such a situation we turn to religious teachings and religious leaders to find solace. The subject of death, both physical and theological has been the center of attention in the Bible. The main essence of pastoral care of the dying is showing spiritual love for fellow humans and forms an integral part of Christian teaching.
For a professional person who provides emotional and spiritual support to the dying it is very important to have a proper understanding and realization of thanatology. A person who is in his death bed looks to the chaplain or pastor for spiritual assurance and company to overcome loneliness and fear. The pastor or chaplain should help the dying person to communicate with his loved ones. The minister should also help the dying man to reflect on the quality of life that he has lived and at last prepare the person to face the final transaction of leaving the earthly body. The duty of the minister or pastor does not end here as he also needs to act as a pillar of support for the dear and near one of the dead person. The pastor can also help the bereaved family members to make various arrangements like burial, funeral planning etc.
The question of when to call for pastoral care of the dying may arise in our mind. There can be no single definite answer to this question. Pastoral care of the dying can be called for when a patient is informed of having some serious illness like cancer, AIDS etc. This type of help can be called for if a patient is in his death bed or is worried about some surgery that is going to take place in the near future. Pastoral care of the dying can be called for if the family member of a patient who is seriously ill wants spiritual guidance and support.
In the western countries pastoral care ministers constitute the health care departments of most hospitals so patients as well as their families can easily ask for their guidance. Different people have different point of view regarding death. Some view death as an unwanted intruder that hampers the natural process of life while some view death, suffering and pain as integral and unavoidable aspects of living life and a suitable ending to the journey of life. The view of a person regarding death is largely molded or shaped by different factors like social customs, religious faith or belief, cultural background, personal way of thinking etc. People who believe in the existence of God or are followers of Christianity generally call for pastoral care when they or some of their loved ones are nearing death.
For a dying man and his family a pastor or chaplain is not only a spiritual bridge with God and after-life but also a social supportive agent. When a man nears death his opinion of life can greatly change, all the materialistic things that seemed very important to him at one point of his life may then seem to be of no great importance. The person may feel a great desire to purge himself of all the sins that he has committed in his life time and so getting pastoral care for the dying can be of great help. In such critical situations friends and family of a dying man feel very close to the pastor. They start relying on the pastor for his guidance and help. The pastor may be requested to give his opinion regarding crucial matters like family, medical, moral and ethical issues. Many people believe that religious faith can work miracles where medical science fails and so they can call for pastoral care of the dying during such situations.
Grief counseling is in high demand today. The loss of someone close to you is a painful experience and can create many emotions such as anger, shock, sadness and guilt. Within this period, you may feel as if these emotions may never let up and come to an end. Loss is a tough thing to handle but it is something that most of us will have to face several times within our lives. These feeling are often categorized as grief and you may find it challenging to move past this phase alone. For such instances, it is recommended that you seek grief counseling.
What is grief counseling?
Grief counseling is a type of theory that focuses on a person or people suffering from the feelings of grief and helps them get through their feelings. Often, grief counseling takes place with a group of people as opposed to individually as working through this process with loved ones will often help this process. The most common reasons that require grief counseling come after a death of a loved one; however it is not uncommon for people to seek this form of therapy after a divorce, the loss of a job, or the diagnosis of a serious disease, such as cancer and more. In any of these situations, grief counseling works to help that person or people cope with their emotions.
Grief counseling in groups
As mentioned, grief counseling often takes place in a group setting. This is because the involvement of your peers, who can better understand what a person is going through, will minimize the feelings of isolation that is prevalent among grief stricken people. An added benefit is also that your friends and family will be able to stay with you outside of the sessions, something that a counselor is not able to do.
What are the goals of grief counseling?
The main intent of this therapy varies depending upon the person and situation. The end goal is to best help that person recover emotionally from the particular situation. This form of counseling does not attempt to change what that person feels they want or need, however they do attempt to console and support that person as they are dealing with their intense emotions. More often than not, the simple act of talking about the situation will go a long way in helping a grief stricken person recover. For this reason, a therapist’s main intent is to accompany that person and encourage them to talk about what is going through their head. Getting that person to talk about it and having someone listen and converse with them about is the main role of a grief therapist.
I am suffering from grief, how will counseling help me?
When a person looses someone close to them, or they go through an emotionally intense situation, they will often receive a lot of attention from their friends and family. After a few weeks, however, those people will be ready to move on with their lives even though that person may not yet be ready to. This is where grief counselors play an important role. Today, most of the theory behind grief counseling is based on the work of Elizabeth Kubler Ross, a famous Swiss psychiatrist who was able to identify the different stages of grief that a person will go though. Her findings showed that grief is not a straight line process and is not easily understood by the people who are not also going through the same feelings. This makes it difficult for a grieving person to find the full support they will need from friends and family members alone. Grief therapists are trained to work with and identify the stages of grief that a person may be going through and is better able to walk them through the entire process over the course of several weeks or months.
If you are suffering through feelings or grief, or know someone that is, it is important to seek some form of grief counseling as it is the best way to get through your emotions in the most healthy way possible. It is important to surround ones self around loved ones and continuous communication between the two parties will go a long way in helping that person recover from such emotions. You may also consider learning more about grief and strategies to deal with it. There are online grief counseling courses you can take to expand your knowledge in this area of specialty care.
Everyone deals with death in their own way, but children are a bit different. Most young children really don’t understand death, even those who do can have a hard time dealing with their feelings. It’s important to make sure kids are getting the care they need during a time when they lost someone close to them.
Child grief and bereavement counseling is something that any parent should seriously consider. This is a great solution since most kids don’t want to talk to their parents or other family members about their feelings. Most parents don’t even know what questions to ask to make sure their child is dealing with their feelings in a healthy manner.
How Counseling can Help Children through the Grieving Process
Professionals have the educational background to help children deal with this sort of situation. Each child is going to grieve differently depending on their age and experience with loss in the past. If a child doesn’t feel like they have support they could end up keeping their emotions bottled inside, which could have really dire effects in the future. When kids have a third party to talk to they will be able to let their emotions out and talk about what they are dealing with on the inside. At first these visits might be difficult if the child is resistant, but in time they will get better. Some kids might end up speaking freely; it varies from each different person.
Counselors are going to ask questions to the child that do not scare them. Their main goal is to get an idea of what is going on in their head. The answers that the child gives will help the counselor tailor their questions and conversation for the appointment. Professionals do understand that each child is different, so they don’t handle each one in the same way. When a kid feels comfortable with someone, they will be more encouraged to speak with them about what is going on. No matter what type of death is being dealt with, a child needs to speak with someone about it. Child grief counseling can make all the difference with how someone grows up and deals with other situations. When parents aren’t able to get a child to talk, counseling is a great option to consider. This is a sensitive subject that many parents are uncomfortable dealing with since they aren’t sure what they should do or say.
What Children Will Learn by Going to Child Grief Counseling
Losing a parent, grand parent, sister, brother, or other family members is going to be really difficult for any child. When they go to see a professional counselor they can actually come out of the experience a lot stronger than they were before. This can help them deal with death in the future, since it’s inevitable. Most kids will cry and talk about their feelings, but they need to have a well-rounded idea of what death is and how it will change their life forever. A counselor will be able to explain what death really is and help them learn tools for dealing with grief. A child needs to know that it’s alright to cry and that they should talk to someone about their feelings. When they know that it’s alright to let their feelings show, they are less likely to bottle them up inside. If they don’t feel comfortable talking with a family member, a counselor is a great alternative.
Some tools that can help any child grieve include: to be honest about their feelings, realizing that death is a part of life, crying is good and memories can help out a lot. Children can easily learn how to cherish memories and feel good about them instead of feeling sad. Some kids end up keeping a journal filled with their emotions while others find a friend they can talk to. Either of these are great to have when it comes to grieving. These tools are going to help any child deal with death instead of constantly feeling depressed. Child grief and bereavement counseling is something that any parent should consider for their child. This will give their son or daughter a safe space where they can talk with someone about what they are feeling. They will learn tools that help them feel better about the situation. Although it’s a sensitive subject, it has to be taught to kids to give them a brighter future.
The role of a nurse educator is growing in importance today. A nurse has several different imperative roles in today’s health care system, one of which is to inform patients and their families of the diseases that they are faced with. A step above that is a nurse educator. This nurse is using all of their clinical experience and skills to properly prepare their students. They also do a great job of mentoring and teaching fellow nurses who may be new or have less experience. A nurse mentor leads a very active and fulfilling life as they are both informative and emphatic.
Nurse educators are traditionally in charge of structuring, implementing and revising the type of educational materials that fellow nurses receive. This material fits a wide range of uses, from a more academic and scholarly feel to a more concentrated and specific approach for individualistic issues. Nurse educators are often a great sounding board for issues that arise for another nurse that they may be unfamiliar with and have not dealt with in the past. Nurse educators are the keys to assuring quality and factual based content is taught to the entire department.
Practice and Goals
Because health care is such a diverse and constantly changing field, it is important that those in this position are comfortable with constantly learning and growing. New information and changes in procedural patterns are inevitable so a nurse educator must be willing to easily adapt. Being a leader is usually at the forefront of a nurse educators job. They practice in all type of health care facilities and are generally working with fellow nurses and patients alike.
A nurse educators primary goal is to create a set of curriculum and material that is all encompassing and helpful for their students. Because of their involvement in teaching and being of service to fellow nurses, future nurses and patients, nurse educators often experience a high level of job satisfaction. They take pride in their role of helping another person learn, grow and ultimately succeed in the nursing field. Being of service to others is why many people become nurses in the first place, this just adds to that principle by helping and encouraging others who have that same deeply engrained belief.
There are tremendous benefits for those who choose a career as a nurse educator. The medical field is one of the most stable markets because certain ailments are inevitable. So no matter how badly the economy is doing, surgeons, doctors and nurses will still be around to take care of the sick and dying. Because of this, nurse educators will also always be needed. Another huge benefit of choosing this particular work as a career is the cutting edge technology and information that will be available to you. Wouldn’t it be great to be one of the first people to know about a certain procedure? What about being able to read information about a unique and rare disease? These are the types of things nurse educators do on a daily basis.
Nurse educators are always learning something new and interesting. They are apart of an ever changing and growing workplace that is perpetually knowledge based and intellectually stimulating. Usually nurse educators work in a specific field of study. They often have specialties similar to those that doctors have. These fields can range from cardiology, family health, pediatrics and much more. A general comprehensive background is necessary but usually whatever concentration you are most familiar with is the one you teach. The type of qualifications needed to become a nurse educator usually require a master’s degree but there are some exceptions to this rule.
As a nurse educator you are also entitled to a pretty flexible schedule. Many choose to teach just part time in junction with their other work. Whether that be clinical work or actually working in hospitals directly with patients. Assessing the learning and knowledge of nurses is also a duty that many nurse educators carry out. Making sure that the nurses in the field and those who deal with patients every single day are well informed and knowledgeable is imperative to the quality of care that the patients receive.
There are many different things that nurse educators do but one of the most important is that they are there to teach, answer questions and to really listen to their students and patients. The role of a nurse educator is an important one and those who are willing to do the job are needed. To learn about becoming a nurse educator, access here.
Spiritual counselingconsiders the soul, instead of the body and mind, as the commencing point for the sense of your true self. It has an enhanced view of life, acknowledging that this world is often confusing mystery. It considers self-belief systems, universal and personal energy systems, karmic interplay, instinctive psychic realities, subconscious states of mindset, spiritual theology, metaphysical experiences, spiritual existence and higher self-cosmic relationships.
Spiritual counseling views why life is instinctively personal and why individuals want to develop their own distinctive, graceful relationship with it, naturally and without forcefulness. As the soul is considered as the beginning point, consciousness comes from the heart, while not overlooking the head or brain, and from this heart space care for the blessed interdependence of all living existence comes to the surface.
What does Spiritual Counseling involve?
Spiritual counseling involves a process where one person reevaluates who he or she feels about and themselves and about other persons. Care for self and care for others is the primary concept of the personal and combined growth. As the spiritual counseling is holistic, there is no separation and division, no dichotomy between individual or collective opinions and response, all is fundamentally correlated. Spiritual counseling brings about a realization that life experiences grow into the supreme tool, with the incorporation of personal problems and personal venture. The main objective of taking spiritual counseling is to convey themselves and their own world with long cherished wisdom, spiritual consciousness and personal realism using integrity.
Spiritual counseling involves the process of developing consciousness of a spiritual identity. It does so by reminding the fact that all the human beings are more than their personalities and their problems.
It gives faith in oneself so that people have within themselves the knowledge and understaning to make the right decisions in life.
Spiritual counseling also ensures that people have faith in their potentials. That means each situation has a prospect of growth for them.
It enables people to have belief in the journey which indicates human lives haves some deep meanings.
Spiritual counseling also makes people realize that that all people are in fact spiritual beings.
Why might one seek out a Spiritual Counselor?
A spiritual counselor helps people to learn how to handle the challenges of daily life in relationship with the spiritual world. Most of the people are accustomed to thinking of themselves as alone in the world. People tend to think that they need to figure things out on their own, and fight for survival.
After spiritual counseling, people would begin to understand that spiritual togetherness is real. Then they would start to see that life can be different. They will learn that they are not alone, because everyone belongs to one world – but during the times of stress or difficulties they may forget this. That is why spiritual counseling is so important, as the long years of habit can be difficult to undo all by oneself.
A Spiritual counselor helps people to meet the challenges of life from a new consciousness of collective existence. It offers support to be a whole person – the soul and spirit, emotions, mind and body, and the practical life here on the Earth.
What are the qualities of an expert Spiritual Counselor?
A spiritual counselor needs the cross cultural consciousness, a deep understanding around spiritual sphere and other matters of spirituality. They are well aware of, and they are devoted to a spiritual passage in their own lives as well as the lives of others. By concentrating on their deep inner relationships, forming an open connection and a unique mindfulness state, they produce a holding and blessed space for the individual and collective growth of their clients.
Finally it can be said that the divine journey can be delightful and arising, however it can also be demanding, frightening and solitary. Anyone might have the spiritual experience; however holistic self-consciousness is a completely different thing. Spiritual development best happens at the point while the soul is strong enough to take a little bewildering.
As a result, spiritual counseling can be a great tool to rediscover the potentials one have and find greater meaning of the life. However, as it deals with the deep consciousness of the mind and soul of a person, an experienced and qualified counselor can make things much easier and comfortable. To find out more about spiritual counseling and to preview online courses, you may access here.
Crisis intervention counseling is short term counseling that addresses emergency situations for people in crisis. A counselor will either speak to a person on the telephone (emergency hotline situation) or face to face, but it is better for people in crisis to have the one on one counseling, which allows the counselor to get a better gauge of the client’s demeanor.
It is difficult for a counselor to deal with a crisis over the phone because they cannot read the client’s body language or see the expression on their face; however, hotlines are important because they are a means in which to calm a person down and stop them from taking drastic and irreversible action.
There are many situations that can be considered a crisis for people. These could include:
• A woman who has been beaten once or repeatedly by her spouse. She takes the opportunity to call a crisis line while her partner has left the home, or possibly while he is pounding on the door to try to get to her and hit her again. The counselor can offer telephone support while contacting 911 and dispatching them to the address, if the counselor can manage to extract that information from the client;
• Someone who lives with a person who has a drug or alcohol problem, and they need someone to speak to because they do not know what to do about the problem;
• A person who has lost their job and is facing financial problems, including foreclosure, debt collectors and bankruptcy. Perhaps this person is unable to train for a new job and has no other prospects for employment;
• A teenager who is being bullied at school and is either terrified to go to school, or is thinking of taking their life;
• A man has just found out he has terminal cancer and has two weeks to live. He is unable to tell his family about the situation and needs to speak to someone about it. He is worried about his family and how they will get by in the future without him.
While it is not the role of the crisis counselor to “fix” the problem, they do have an obligation to provide support and explain to the client that the feelings that they are experiencing are completely normal. It is also important to point out to the client that the situation is temporary and that the crisis will eventually pass.
Crisis counselors can help their clients to develop certain skills that allow them to better cope with a situation. By open dialogue and careful discussion, they can help the client to explore various solutions to the problem while helping them to deal with the stress and think in a more positive way. The problem in a crisis situation is that people have complete tunnel vision, and they forget that there are other aspects to their life that are positive.
When a person is suicidal, they are only thinking of the current situation and how to get out of it. They are probably not thinking very clearly, and they are certainly not considering the effect that their death would have on others around them, such as guilt and remorse. The counsellor would point out all of those things to the client and help them to think of other ways to work through the situation.
People in crisis can learn skills that give them the ability to recover from their situation, but it is up to the crisis counselor to provide them with the guidance and resources to accomplish this. One important aspect of the process is for the counselor to have the client face the crisis head on, and try to move past it. The longer that the situation is prolonged, the less chance that the client has of dealing with it. Sometimes it may be necessary for some sort of confrontation to take place in order for the client to move on with their life. This can be very frightening and difficult, but the counselor is there to assist with the process.
If there is a cycle of behavior that continues to lead to crisis, it is up to the counselor to encourage the client to recognize and change that behavior. One very good example of this would be a drug or alcohol addiction and the cycle of destruction that goes with the addiction. The client is routinely causing extreme emotional pain to those around them, but they refuse to take responsibility for their part in the crisis. The counselor works with the client to break those cycles and heal the pain between the client and their family members and friends. To learn more about crisis intervention, click here.
With life becoming more busy and hectic these days, it is important to take the time to care for yourself, center your body and your mind and your spirit, and the best way to achieve this is when you learn to meditate. Meditation is the process of clearing your mind of all thoughts and clutter, and relaxing into a state of clarity.
Many of us are constantly on the go, with work, children and activities outside of the home, and we tend to get extremely stressed out which has a very negative impact on our body. The body is designed to withstand a certain amount of stress; however, when we are under “attack” from every angle, our bodies can start to give in to the effects of stress. This makes us more open to disease and illness, and it is simple to avoid this by learning meditation techniques.
There is no big secret to mediation, and if you want to learn to meditate, you simply need to have an open mind. There is a certain spiritual aspect to this activity which you will tap into even if you are not the least bit spiritual. You need to find a space in your home that is quiet and well ventilated where you can sit alone for as much time as you need without being interrupted.
All that you need to do is sit in a quiet area, in a comfortable position, usually on the floor with your legs crossed. Closing your eyes, you will deep breath for several seconds, up to one minute. You will then tense up your body and then allow it to relax, letting the tension leave you with the breath you exhale as you relax. While you have been concentrating on your breathing, you can now just put that aside and let it happen naturally. You will simply think of one single thought and nothing else. Some people smile when they are meditating, while others may weep. It is a state of complete relaxation that is time you take for yourself.
If you want to learn to meditate, you must practice each day for as much time as it takes for you to feel relaxed. Taking this time for yourself will allow you to feel more peaceful and give you a much more positive outlook on life.
Benefits of Meditation
There are so many benefits to meditation, and it is free and takes less than 20 minutes per day. Your body will reap many wonderful benefits from this practice, including:
• Increased blood flow and a slower heart rate;
• Slows down the aging process;
• A known cure for headaches and relief from migraines;
• Weight loss benefits and the normalization of your weight;
• A significant reduction in free radicals, reducing damage to tissues;
• Beneficial and lasting changes to the electrical activity in the brain;
• A significant decrease in muscle tension
• Lowers your consumption of oxygen;
• Can improve and speed up post- operative healing;
• Decreases perspiration (for those who sweat excessively);
• Can dramatically improve your immunity.
The brain is an extremely powerful organ, and when you learn how to relax it and provide it with much needed rest, it can use that reserved energy to heal other parts of your body. Stress increases the presence of free radicals and speeds up the aging process. This is why people who are under intense stress all of the time just look that much older.
In addition to the physical changes you will experience when you learn to mediate, you will also find yourself with more confidence, a greater ability to focus and concentrate and better moods. When you are in a better and more positive state of mind with good moods all of the time, you will simply feel like participating in life more. This is why mediation is a good solution for people who find themselves susceptible to depression. Meditation can also help you to develop your creativity if you are artistic, help you to retain more (memory), help you to develop your intuition and help you to feel rejuvenated. You will gain the ability to react more effectively to stress, instead of absorbing all of the stress, you will be able to redirect it and expel it through meditation.
If you are person who worries a lot, meditation can help you to deal with your worries and fears. By centering your thoughts and focusing on yourself and positive things, you will be able to dispel all of the negative feelings and replace them with peace of mind and happiness.
Attention Deficit Disorder is a behavioral pattern characterized by hyperactivity or hyperkinesias of brain activity resulting in inattentive and impulsive behavior. Officially, Attention Deficit Disorder is called Attention Deficit Hyperactivity Disorder (A.D.H.D.), but commonly people use the term A.D.D. to refer to the disorder.
Typically A.D.D. is a psychiatric disorder diagnosed and treated in children. This is important because it is a developmental disorder that can have unhealthy effects into adulthood. Many people that have been diagnosed in childhood with A.D.D. tend to lead chaotic lifestyles and become much disorganized at times. Most of these symptoms go untreated which can lead to unhealthy choices such as reliance on non-prescription drugs and impulsive behavior, especially under the influence of alcohol or drugs.
It remains unclear how many adults are diagnosed with A.D.D. because many people were not diagnosed as children. It is known however that boys have A.D.D. three times as much as girls according to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders. It’s also known that A.D.D. crosses all ethnicities and countries in about the same numbers.
The causes of A.D.D. are still relatively unknown, but the Professional Group for Attention and Related Disorders have noted that scientific studies show that the disorder is genetically transmitted and result in a chemical imbalance and deficiency in neurotransmitters. A study completed by the National Institute for Mental Health concluded that the rate that the brain uses glucose, its primary source of energy, is lower in children with A.D.D. Although it is not officially known the direct cause, a number of detailed studies have shown A.D.D. is not environment based, and therefore not caused by parents or teachers.
What are the symptoms of A.D.D.?
The three main signs of Attention Deficit Disorder are inattentiveness, hyperactivity, and impulsiveness. While usually focused on a child’s behavior, these signs can apply to adults as well.
Inattentiveness
– Does not pay attention to detail and make careless mistakes in schoolwork or menial tasks.
– Does not listen when directly spoken to.
– Does not follow through with instruction and fails to finish schoolwork or assignments.
– Has difficulty organizing tasks
– Easily distracted by small stimuli
– Forgetting tasks in a daily routine
Hyperactivity
– Fidgets with hands and feet
– Talks excessively
– Always “on the move” to do something new
– Restlessness in adults and excessively running and movement in children
Impulsiveness
– Often intrudes and interrupts
– Acting before thinking
– Difficulty waiting one’s turn
– engaging in risky behavior
It is important to note that most people experience these symptoms from time to time. Some people many exhibit this behavior consistently. It does not mean these people have A.D.D. People including parents and teachers, should not be making any diagnosis themselves. Those concerned with the potential of the disorder should seek a medical professional.
How is A.D.D. treated?
Standard treatments for Attention Deficit Disorder are medication and counseling.
Medications
Medications are only prescribed when diagnosed by a doctor. If needed, a doctor will prescribe either a stimulant, non-stimulant, or anti-depressant based on the person’s condition and medical history. As with any medication there can be side effects but with A.D.D. medications they are rare if taken properly.
Counseling and Social Training
There are various types of counseling available to treat A.D.D. sufferers and their family members. These include family therapy, behavioral therapy, psychotherapy, parenting skill training and social skills training. All of these treatments tend to be successful as it involves all members of the family working with mental health professionals.
Support Groups
These can be a great source of comfort for parents or adults with A.D.D. to bond and sort out issues affected by the disorder. Fears, concerns and other problems can be addressed in a compassionate environment where everything can be voiced and no one feels alone. Attention Deficit Disorder is a real concern for parents with children that excessively display the signs of the disorder. At a crucial developmental stage, this disorder can have lasting effects. It’s important to seek a mental health professional if the behavior is unmanageable.
If you are curious about hypnotherapy and hypnosis, wondering how they work, this article will give you a basic understanding of the subject and enable you to decide whether it’s for you.
Hypnotherapy is an effective method of resolving some psychological problems and assists in personal development. As the term suggests, hypnotherapy is a combination of hypnosis and therapy. Hypnosis is used to induce relaxation and make the mind more receptive to therapeutic suggestion. It is not associated in any way with stage hypnosis which has different aims.
Is Hypnotherapy for You?
People who choose hypnotherapy are seeking to change the way they feel, think, or behave. They may wish to lose weight, quit smoking, be more confident or perform better. They might want to develop particular personal qualities or change unhelpful patterns of behavior, which they see as necessary to move forward in life. If this strikes a chord, hypnotherapy may well be for you.
How Does Hypnotherapy Work?
Having a clearly defined goal is the first stage in the process and provides the direction your therapy will take. If, for instance, your goal is to be more assertive it should include how you will feel, and the ways in which your life will be different, once you have achieved it. Hypnotherapy can be used to overcome the blocks to achieving your goals, in a number of ways. It builds self confidence and esteem, can help you change limiting beliefs, and resolve underlying issues. The roots of any block lie beneath conscious awareness. Hypnosis enables access to the unconscious mind so therapy can be applied to the problem at this fundamental level.
The therapeutic process may involve direct or indirect suggestion, visualization or imagery, story-telling metaphor and a range of other techniques designed to bring about psychological change.
Hypnotherapy re-programs your mind and modifies feelings and behavior in alignment with your goals and wishes. The internal changes produced then need to be grounded in real-life situations for the process to be complete. If your goal was to lose weight, you will need to weigh and measure yourself, and buy smaller clothes to know how much lighter and slimmer you have become. If your goal was to overcome your flying phobia, you will need to experience a flight to know you are now a confident air traveler.
What is Hypnosis?
Hypnosis is an altered state of consciousness experienced as deep relaxation with a focused awareness. It is induced by shifting the activity of the brain from the left, more logical side, to the right side. Here the unconscious mind can be accessed, and creative solutions to problems sourced. This shift can be achieved in a number of different ways including the use of relaxing music, descriptive imagery, rhythmic phrasing, suggestion, or plays on words to induce the hypnotic state.
While you are in hypnosis you may have useful insights or recognize truths which help you change in the way you desire. However, healing can take place and problems be resolved without you being aware of such processes.
How is Hypnotherapy Delivered?
There are three ways to receive hypnotherapy. You can visit a qualified therapist who tailors the therapy to your individual and specific needs. You can buy and listen to hypnotherapy audio recordings which deal with your particular problem. The therapy content is necessarily generalized to suit the majority of users, but it can still be effective. You can also learn self hypnosis and apply your own therapy.
Will it work for You?
Hypnotherapy has much to offer as a tool for healing and personal development. If you have a clear goal, are motivated to change and willing to try something new, you have the ideal conditions for it to work for you. This may be the life-changing catalyst you are looking for. You may also search out hypnotherapy courses that you can take from a qualified provider of education.
Whenever some medical-related litigation cases occur, it is often the job of the legal nurse consultant to work hand in hand with attorneys to be able to review and evaluate the case. They usually deal with medical and nursing malpractice, personal injuries or almost any medically-related case which calls for a sufficient medical knowledge from the field. But before anything else, perhaps you might be wondering what these legal nurse consultants are and what they tend to do for a living. To provide insight into their practice, let us take some time to understand this practice specialty.
A legal nurse consultant is a registered nurse and will be the one to perform such tasks as critical analysis of clinical and administrative practice and deal with any other healthcare issues. They act as the bridge between the medical and legal system. They often possess professional insight in both health and medical aspects and legal guidelines at the same time. However, you have to take note that these consultants are nursing experts and not merely paralegals. That is, they specialize more on the field of nursing and health care and are often considered to be experts in these fields.
What are the roles of a legal nurse consultant?
There are indeed a lot of important roles of the legal nurse consultant. To provide you with a deeper understanding of the various important roles that a legal nurse consultant plays, let us review them.
1. Reviewing and Researching Medical Records
Medical records are among the most important things to consider in any medical-related case. As legal nurse consultants, it is their responsibility to review and research medical records which are relevant to the case. This will help in determining the type of medical negligence as well as to identify any medical records which might possibly have been missing or else tampered. The medical records in turn will also provide the legal nurse consultant additional knowledge regarding the type of service being provided to the client. They will often develop time-lines for the incident of care in question so that attorneys may better understand the process of care and determine issues of negligence.
2. Investigation and Thorough Analysis of the Case
It is very vital for a legal nurse consultant to make several investigations and analysis of a particular case. Being a case investigator, there are in fact a lot of services which a legal nurse consulting should be able to provide to his/her clients. These may include such services as the investigation of any fraud within the government funded agencies and also researching whether or not the victim is applicable for compensation and claims. They particularly focus on standards of care related to the case they are working on. They provide expert analysis on defining the appropriate standards of care and assisting the legal team to identify the types of testifying experts to call into the case for deposition and trial testimony to support allegations of deviations from standards of care.
3. Expert Witness Testimony
Attorneys frequently hire legal nurse consultants to provide actual expert witness testimony. In such cases, the legal nurse will provide a deposition and actually testimony in trials. In these cases, the legal nurse may only testify to deviations from standards of nursing practice and not issues of medical standards of care. They may be retained to provide testimony for either defendants or plaintiffs. Their testimony can be invaluable to the outcomes of such cases.
4. Deposition and Trial Consultant
It will be somewhat challenging for an expert attorney doing all of the tasks themselves regarding a particular case. That is why retaining a legal nurse consultant can be extremely beneficial. Legal nurses assist in the preparation of depositions for trial. They assist attorneys in developing appropriate questions to ask in depositions related to the medical and/or nursing aspects of the case. They are frequently seen with the attorney’s team in the court room during a malpractice or personal injury trial.
5. Research and Education
One of the primary roles of the legal nurse is to conduct extensive research for the legal team. Along with this role they also function as primary educators for the legal team. They will review and study many sources of standards of care and then educate the team on how the standards related to the case in question. They teach the legal team the meaning of important medical terms related to the case as well. The legal nurse is the health care expert on the team and her/his knowledge and research and teaching abilities are central to the legal team pursuing a litigation or a defense.
Where do they Practice?
There are many areas that legal nurse consultants practice in today. Some include the following:
In their own practices as independent contractors
In legal firms
In hospital risk management departments
In personal injury and malpractice insurance organizations
In nursing education and staff development
In government agencies
In firms specializing in trial consulting
In legal research departments
The role of the legal nurse consultant isn’t just an ordinary practice. It is a high-level practice that merges the legal world with the health care world. Over the years more and more registered nurses are choosing to enter this specialty practice. While the stress in this position is very high, the rewards and economic benefits can be excellent. Do you want more comprehensive information about legal nurse consulting? Access here
Case Management in nursing is an evolving practice specialty. The role of nurses in case management is to supervise and coordinate healthcare for patients with long-term illnesses. Such patients require long-term therapy and careful planning of all aspects of treatment. For instance if there is a patient suffering from cancer , the nurse who is assigned the role of the nurse case manager must arrange for doctor’s appointment, drugs, radiation, surgery or chemotherapy. A nurse case manager usually works in a specific practice specialty such as cancer, pediatric or cardiovascular disease.
Among the goals of case management nursing is to coordinate the care of patients. Since there are other specialists involved such as therapists, surgeons and other doctors, a nurse in case management will coordinate and keep the records of all their activity while updating the patient accordingly on the progress. According to the health problem at hand, the nurse can also decide what the other specialists should examine the patient so that there is collaboration of efforts by all. The nurse also ensures that all the procedures performed on a patient are at the highest level, increasing the chances of the expected outcome. In so doing, all the resources are used efficiently without any wasted or over usage of care resources.
Case Management in Nursing
The role of the nurse in case management can be defined in 3 basic ways, or a combination of any, according to the individual hospital setting as follows:
Quality Management
In larger hospitals, this aspect of quality management may be separated from the normal case management. The nurse is assigned the role of ensuring that all the services provided are of high standards. In smaller hospitals though, the finances may not allow for separation of duties and the case management nurse does all the work involved. The nurse is responsible for the general quality of health care being delivered, and can also assist in the risk management office when legal matters arise during a patient’s treatment.
Utilization Review
This type of case managers review different elements of the various hospital systems, guided by the terms of the hospital or the insurance company that is in charge. Prompt service delivery as well as adequate and safe utilization of the service is also a responsibility under this docket. The nurse is specially of essence in relation to insurance, because he/she approves and certifies acute and non-acute admissions. This information is then passed on to the insurance company under which the patient is covered. The nurse uses what is known as ‘InterQual Criteria’ which is a standardized method of identifying diagnoses, probable complications, procedures required and the timelines during which to account for a shifting diagnoses.
The Utilization Review nurse coordinates with the quality manager physician to administer high quality services to the patient. For instance if the patient has improved and no longer needs acute care, the nurse can consult the QM physician to see if the patient can be transferred to outpatient care or other suitable services. Before making a decision, the physician will review the patient’s chart, current situation and discharge plan. If in agreement the recovering patient can be moved to a lower level of care. To qualify for a post of Utilization Review Manager nurse, a three-year experience in an acute hospital setting is advisable.
Discharge Planning
The role of this nurse in case management is to coordinates all the elements of admission or discharge of a patient. According to the InterQual Criteria, this nurse deals with the high risk patients with chronic diagnoses such as complicated pneumonia or stroke. The nurse combines all the available social and financial services to come up with a viable and safe discharge plan. A discharge planning nurse can cover up to forty patients at a time depending on the individual hospital policy. It is ideal however to have no more than twenty patients. Past experience together with assessment abilities are used to review the patients current situation, medical history and family support before formulating a discharge plan. A discharge planner should be familiar with Medicare guidelines, InterQual Criteria as well as fees for service items that enable a patient to be given a different level of care. These are some of the important things that should be known.
Nursing case management is a growing practice specialty. Many registered nurses are taking advanced case and care management programs to increase their knowledge and skills to practice in this area. As health care continues to reform, we will see this nursing specialty increase in demand and in importance.
Holistic nursing is a type of nursing in which the care and wellness of the patient as a whole being is provided. This means that the nurse will provide healing for the full body and not just one part that regular nurses may attend too. This type of nursing encompasses the full body and all of its functions including the body, mind, spirit, relationship and environment. A holistic nurse is an instrument of healing for the patient and they will ensure that the patient is being treated from all aspects including the inner and outer body. The mind and spirit will also play a large part in the therapeutic healing that a holistic nurse will provide.
Holistic nursing has been around for many years but was first recognized as a valid nursing practice in 2006 by the American Nursing Association. The training for a holistic nurse is similar to that of a regular registered nurse in addition to having training of other types of therapies that may be experimental. These can include several types of complimentary alternative modalities such as acupuncture and aromatherapy. The training of this type of nurse will also involve understanding the connectedness of the body, mind, spirit and environment and it’s effects on a patient’s health and well being.
Holistic Nursing and the Body-Mind Connection
One of the most important aspects of being a holistic nurse is understanding your patient and the way that their body and mind interact with each other. This is one of the most important aspects of understanding what types of treatments will best work for the patient. They will also ensure that the basic care and medical procedures are completed and used to ensure that the patient is receiving the best care and attention that they need in addition to offering healing and care for the mind and consciousness. It is a well documented fact that healing and health is entwined and an important part of the healing process is believing that the treatments in which you are receiving will work for you. This is why a holistic nurse takes the time to get to know her patient’s body, mind and soul. They will use many alternative therapies in a patient’s care like the use of water therapy.
Nearly all types of patients and diseases can benefit from the care of a holistic nurse. They take the level of care and attention to their patients back to the first days of medicine. They offer the attention and understanding that a lot of doctors these days do not have. They also provide the patient with someone that understands what they are going through and is there to lend a calming hand to them during the treatments that they are receiving. Holistic nursing is available for all types of patients including children and the elderly.
But it is not all alternative therapies and understanding that this type of nurse provides. They also understand and administer all the normal aspects that a registered nurse would do for a patient. The level of care that they provide is half alternative methods such as water therapy and understanding the patients needs and half approved medical care such as setting bones and taking vitals and updating patients charts. There is a balance of medical and alternative methods that you will receive from this type of nurse and they are on the same level as receiving care from a registered nurse. They just provide some added alternative therapies like acupuncture that may also aid in the wellness of a patient. Some of the more common therapies that they will use are massage, water therapy, acupuncture, meditation, relation and exercise therapies.
Integrative Care
Providing both medical care and alternative therapies for patients makes the job of a holistic nurse the overall best type of care for any patient. No matter if the disease is new or in a well advanced stage the level of care that is provided will help to calm the patient and keep the spirit of the patient intact. This is one of the most important parts of being a holistic nurse. A holistic nurse not only treats the body but also treats the mind and the consciousness by offering other ways to administer medicine and care to their patients.
If you are thinking about becoming a holistic nurse it is important that you understand to be successful it is vital that you have the right mindset. This will include high levels of patience, understanding, a great bedside manner, and great organization and critical thinking skills. To learn more about holistic nursing, click here.
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Substance Abuse Addiction Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Stress Management Consulting. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Spiritual Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Pet Loss Grief Support. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Pastoral Thanatology. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Nurse Patient Educator. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Meditation Instruction. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Legal Nurse Consulting. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Hypnotherapy. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Holistic and Integrative Health and NursingCare. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
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Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Health Care Life Coaching. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Grief Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
In the meantime, please review our program in Grief Counselingand see if it matches your educational and academic needs.
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Christian Grief Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice offuneral services. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Forensic Nursing. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Crisis Intervention Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Child and Adolescent Grief Counseling Education Program. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
To become certified by the Child and Adolescent Grief Counseling Education Program, one needs to take the core courses. Those qualified can become certified. Certification lasts three years and must be renewed.
Also keep in mind, the program is for certified grief counselors who wish to make child grief a specialty area.
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Case Management. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Attention Deficit Consulting. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of Christian Spiritual Counseling. Our blog provides our visitors and professional members and students an ever expanding platform for related articles, information, discussions, event announcements and much more. We invite your participation by posting comments, information, sharing and authoring for our blog. Please visit us often and be sure to book mark us!
Christian Spiritual Counseling is a specialized form of counseling that focuses on Christian morals and theology to handle personal problems. The Bible and Christ are the sources to this type of counseling.
To become certified in Christian Spiritual Counseling at AIHCP, one must be qualified as a minister, in ministry, or have the proper academic background. After completion of the courses, one can become certified.
In the meantime, if you have any questions please let us know. Enjoy the blog!
Malpractice is a common occurrence in health care. When a standard of care deviates and causes significant injury, individuals can look for recourse to the legal system to find justice. Malpractice lawyers can help find fair and just settlements. In addition, Legal Nurse Consultants can play a key role in helping cases through their expert testimony, as well as guidance to the legal team regarding standards of care and the details of a particular procedure. They can create briefs and present statistics and studies on certain cases to portray how a particular health care professional may have strayed from proper standards.
Legal Nurses can supply their expertise on the stand in malpractice cases as an expert witness
There are a multitude of types of malpractices in a variety of health care fields. The article, “UNDERSTANDING THE DIFFERENT TYPES OF MEDICAL MALPRACTICE CLAIMS” by Intizzar Ali presents a detailed list of the types of malpractice cases that can occur in health care. He states,
“Medical malpractice is a serious issue that can have severe consequences for patients. When healthcare professionals fail to meet the standard of care, it can lead to devastating outcomes. As a patient, understanding the different types of medical malpractice claims is crucial to protect your rights and seek justice when necessary. Here are six distinct categories of medical malpractice, shedding light on their unique aspects.”
“UNDERSTANDING THE DIFFERENT TYPES OF MEDICAL MALPRACTICE CLAIMS”. Ali, I. (2023). INSC Digital Magazine
There are many types of issues that can lead to injury to a person. They range from medication errors to surgical errors to even follow up errors. They can occur in any field. It is the particular wisdom of the Legal Nurse Consultant as expert witness that can help a case be won or loss in court. Their opinion and expertise in a particular field allow them to testify to certain procedures as to whether they were performed negligently or properly within the standard norm of care. They play a critical role in any malpractice case and are sought after by malpractice attorneys to strengthen cases and break down the cases of others. Legal Nurse Consultants can serve as expert witnesses for the health care provider in defense or for the patient’s legal team.
Expert witnesses have an abundance of knowledge via advanced degrees, licensures and research within and within the field of study. Many are also board certified in their field. Within the Daubert Standard in conjunction with rule 702, an expert witness possess knowledge, skill, training, experience and education. Through this standard, they are able to write and supply written reports, statements and an oral disposition to help the jury come to a clear understanding of the civil or criminal case regarding malpractice (Maggio, E. 2023).
The rule demands that the expert witness’ scientific and specialized knowledge help the trier come understand and come to a proper conclusion of the fact. Furthermore, the testimony must be based on sufficient facts and data. Also, the the testimony must be based on reliable principles and methods. Finally, the testimony of the expert must reflect a proper reflection of those principles, methods and facts regarding the issue.
To review, please review “Federal Rule 702: What Constitutes Expert Witness Testimony” by Maggio, E. (2023).Expert Institute by accessing here
In the world of litigation, the expertise of a legal nurse consultant can be invaluable. These professionals bridge the gap between the medical and legal fields, offering their knowledge and experience to attorneys and clients involved in medical-related cases. A legal nurse consultant is a registered nurse who possesses specialized training and qualifications that enable them to provide expert opinions and insights in legal matters. They play a crucial role in assisting with the preparation and presentation of cases, as well as providing valuable guidance throughout the litigation process.
AIHCP helps train professionals as well as nurse in both legal nurse consulting and healthcare legal consulting to learn the necessary information to utilize their skills as an expert witness in malpractice cases. The program trains individual with case history and helps them learn how to present a case.
The Role of a Legal Nurse Consultant in a Case
The role of a legal nurse consultant varies depending on the specific needs of the case. They often serve as a liaison between the medical and legal teams, helping attorneys understand complex medical jargon and terminology. By reviewing medical records, conducting research, and analyzing relevant healthcare data, they can identify and highlight critical issues that may impact the outcome of a case. Their expertise allows them to provide objective opinions on the standard of care provided, potential breaches in that care, and the causal relationship between medical actions and patient outcomes.
Furthermore, legal nurse consultants play a vital role in the discovery process. They assist in organizing and summarizing medical records, identifying missing or incomplete documentation, and preparing questions for depositions and interrogatories. Their knowledge of medical procedures and protocols enables them to identify any discrepancies or deviations from accepted standards of care. By thoroughly analyzing the medical evidence, they can identify potential areas of negligence or malpractice that may strengthen the client’s case.
How a Legal Nurse Consultant Can Strengthen Your Case
The involvement of a legal nurse consultant can significantly strengthen a case. Their expertise allows them to critically evaluate medical records and identify any inconsistencies or red flags that may be crucial to the client’s position. By carefully examining the medical evidence, they can identify and explain complex medical concepts to the legal team and the court. This helps attorneys build a compelling narrative that supports their client’s claims and increases the chances of a favorable outcome.
A legal nurse consultant can strengthen your case. Please also review AIHCP’s Legal Nurse Consulting Program
Moreover, legal nurse consultants can provide valuable insights during settlement negotiations or mediation. Their understanding of both the medical and legal aspects of a case allows them to effectively communicate with all parties involved. By presenting the facts in a clear and concise manner, they can help facilitate a settlement that is fair and equitable for their client. In cases that go to trial, legal nurse consultants can serve as expert witnesses, providing testimony that carries significant weight due to their specialized knowledge and experience.
Common Tasks Performed by Legal Nurse Consultants
Legal nurse consultants perform a wide range of tasks to support attorneys and clients in medical-related cases. These tasks include but are not limited to:
Medical Record Review: Legal nurse consultants meticulously review medical records to identify any gaps, inconsistencies, or deviations from accepted standards of care. They analyze the records to understand the sequence of events, identify potential negligence, and determine causation.
Research and Analysis: They conduct extensive research on medical conditions, treatments, and procedures relevant to the case. This helps them gather evidence and identify expert witnesses who can provide valuable insights and opinions.
Expert Witness Preparation: Legal nurse consultants assist in preparing expert witnesses for deposition and trial testimony. They help them understand the legal process, formulate effective responses to questions, and ensure they present their opinions clearly and convincingly.
Case Strategy Development: They collaborate with attorneys to develop case strategies that align with the unique circumstances of each case. Their insights and expertise contribute to the development of a strong and persuasive argument.
Trial Support: Legal nurse consultants provide support during trial, helping attorneys with the presentation of medical evidence, preparing demonstrative exhibits, and assisting with the examination of witnesses.
Key Qualifications and Skills of a Legal Nurse Consultant
To excel as a legal nurse consultant, certain qualifications and skills are essential. These include:
Registered Nurse (RN) Licensure: Legal nurse consultants must possess a valid RN license, ensuring they have a fundamental understanding of medical concepts and patient care.
Clinical Experience: A strong clinical background is crucial for legal nurse consultants. They should have experience working in various healthcare settings, such as hospitals, clinics, or long-term care facilities, to gain practical knowledge of medical practices and procedures.
Legal Knowledge: Legal nurse consultants need to have a solid understanding of the legal system, including medical malpractice laws, healthcare regulations, and litigation procedures. This enables them to effectively bridge the gap between the medical and legal worlds.
Analytical and Critical Thinking Skills: Legal nurse consultants must possess strong analytical and critical thinking skills to review and interpret complex medical records and identify key issues that may impact the case.
Communication Skills: Effective communication is crucial for legal nurse consultants. They need to be able to clearly and concisely communicate medical concepts to attorneys, judges, and juries who may have limited medical knowledge.
Attention to Detail: Legal nurse consultants must have a keen eye for detail to identify discrepancies or inconsistencies in medical records and other evidence. Their attention to detail ensures that no crucial information is overlooked.
Finding and Hiring a Reliable Legal Nurse Consultant
When seeking a legal nurse consultant, it is essential to find a reliable and competent professional who can meet the specific needs of your case. Here are some steps to follow when hiring a legal nurse consultant:
Research and Referrals: Start by conducting thorough research and seeking referrals from trusted sources, such as attorneys, colleagues, or professional organizations. Look for legal nurse consultants who have experience in the specific area of healthcare relevant to your case.
Review Qualifications and Credentials: Carefully review the qualifications and credentials of potential legal nurse consultants. Ensure they possess the necessary licensure, certifications, and professional affiliations.
Interview Process: Conduct interviews to assess the consultant’s knowledge, skills, and compatibility with your case. Ask about their previous experience, their approach to case analysis, and their familiarity with relevant medical procedures and standards of care.
Check References: Reach out to references provided by the legal nurse consultant. Ask about their experience working with the consultant, their professionalism, and the outcomes of their cases.
Agree on Terms and Fees: Discuss and agree upon the terms and fees associated with the legal nurse consultant’s services. Ensure that both parties have a clear understanding of the scope of work, payment structure, and any additional expenses that may arise.
By following these steps, you can find a reliable and qualified legal nurse consultant who can greatly contribute to the success of your case.
Case Studies: Successful Outcomes with the Help of a Legal Nurse Consultant
To illustrate the significant impact a legal nurse consultant can have on a case, let’s examine a few real-life examples:
Case Study 1: Medical Malpractice
In a medical malpractice case, a legal nurse consultant reviewed the medical records of a patient who suffered complications following surgery. Through meticulous analysis, the consultant discovered a crucial error in the administration of anesthesia. This error significantly contributed to the patient’s complications and subsequent decline in health. The consultant’s expert opinion and testimony played a pivotal role in proving negligence and securing a substantial settlement for the patient.
Case Study 2: Personal Injury
In a personal injury case, a legal nurse consultant was instrumental in evaluating the extent of the plaintiff’s injuries. Through a comprehensive review of medical records, the consultant identified additional underlying conditions that exacerbated the plaintiff’s injuries. This information allowed the legal team to pursue additional claims for damages, resulting in a significantly higher settlement for the client.
Case Study 3: Product Liability
In a product liability case involving a defective medical device, a legal nurse consultant played a crucial role in identifying the product’s design flaws and potential risks to patients. By thoroughly analyzing the device’s specifications and reviewing adverse event reports, the consultant provided expert opinions that supported the plaintiff’s claims of negligence on the part of the manufacturer. This ultimately led to a successful verdict in favor of the plaintiff.
The Potential Impact of a Legal Nurse Consultant on the Opposing Side
When facing an opposing legal nurse consultant, it is essential to recognize the potential impact they can have on the outcome of your case. Just as a competent legal nurse consultant can strengthen your position, an equally skilled consultant on the opposing side can challenge your arguments and evidence. It is crucial to thoroughly prepare and anticipate their strategies, ensuring your case remains strong and resilient.
Legal Nurse Consultant Fees and Considerations
Legal nurse consultant fees can vary depending on various factors, such as the complexity of the case, the consultant’s experience and qualifications, and the geographical location. It is important to discuss and clarify the fee structure before engaging their services. Some common fee arrangements include hourly rates, flat fees for specific tasks, or contingency-based fees where a percentage of the settlement or award is paid to the consultant.
When considering the cost of a legal nurse consultant, it is essential to weigh it against the potential benefits they can bring to your case. Their expertise and insights can significantly increase the chances of a successful outcome, potentially resulting in a more substantial settlement or verdict.
Conclusion: The Value of a Legal Nurse Consultant in Litigation
In conclusion, the role of a legal nurse consultant in litigation cannot be overstated. Their unique blend of medical and legal knowledge allows them to provide invaluable support and expertise to attorneys and clients involved in medical-related cases. By thoroughly analyzing medical records, conducting research, and offering expert opinions, they can strengthen a case and increase the chances of a favorable outcome.
Please also review AIHCP’s training program in Legal Nurse Consulting
When seeking a legal nurse consultant, it is essential to find a reliable and qualified professional who possesses the necessary qualifications and skills. Through careful research, interviews, and reference checks, you can find a legal nurse consultant who is best suited to meet the specific needs of your case.
While legal nurse consultant fees should be considered, it is important to recognize the significant value they bring to the litigation process. Their contributions can make or break a case, ensuring that justice is served and fair compensation is obtained for those who have suffered due to medical negligence or malpractice.
By harnessing the expertise of a legal nurse consultant, you can navigate the complex intersection of medicine and law with confidence and achieve the best possible outcome for your clients.
Please also review AIHCP’s Legal Nurse Consultant Training Program. Qualified nurses can become Certified Legal Nurse Consultants through AIHCP. The training and program is online and independent study. AIHCP also offers a program for health care professionals outside of nursing who wish to enter into the legal field of malpractice cases.
References
“How an Expert Medical Witness Shows Negligence”. Goguen, D. All Law. Access here
“The Many Ways a Legal Nurse Consultant Can Serve as an Expert Witness”. HGexperts.com Access here
“Always a Nurse: The Legal Nurse Consultant”. Howland, W. (2020). NAQ Nursing Administration Quarterly. Access here
“Rule 702. Testimony by Expert Witnesses”. Legal Information Institute. Access here
In today’s fast-paced world, stress has become a common and often overwhelming part of our lives. The demands of work, personal relationships, and societal expectations can take a toll on our mental and physical health. That’s where stress management consulting comes in. In this comprehensive guide, we will explore the importance of stress management, the role of stress management consultants, and effective strategies for achieving balance and wellness.
Before you can consult someone on their stress, we need to know what triggers it! There are plenty of common as well as uncommon triggers of stress. Several of these stressors are highlighted in the article below.
Unlike worry about a work presentation or the coordination of a family wedding, these stressors aren’t things that you can just squash with a simple action.
“It’s not an area that you have a lot of control over … and then on top of that, you still have to figure out, how do I pay for my groceries? Will I make the rent this month?” Bufka said.
Below, experts break down the most common issues highlighted in the report and share how you can manage them if you’re struggling, too:
By Jillian Wilson Nov 14, 2023, 05:45 AM EST Huffington Post
Before delving into the realm of stress management consulting, it’s important to understand what stress is and how it can affect us. Stress is not always a negative thing. In fact, there is a healthy amount of stress that can help us perform at our best. This is known as eustress, which provides motivation and focus. However, when stress becomes excessive or prolonged, it can lead to detrimental effects on our physical and mental health.
The Impact of Stress on Performance
Excessive stress can impair our cognitive abilities and hinder our performance in various aspects of life. When we are under stress, our brain’s capacity to think clearly and make rational decisions becomes compromised. We may find ourselves unable to see the bigger picture, make nuanced judgments, or build meaningful relationships. Additionally, chronic stress can lead to a range of physical and mental health issues, including anxiety, depression, cardiovascular problems, and more.
The Need for Stress Management
Given the negative consequences of stress on our overall well-being, it is crucial to prioritize stress management. Stress management consulting is the process of identifying and implementing strategies to cope with and reduce stress levels. It involves recognizing stressors, understanding their impact on our lives, and developing effective techniques to manage them. Stress management is not a one-size-fits-all approach; it requires personalized strategies tailored to each individual’s needs and circumstances.
Stressed out? Try stress management!
What is Stress Management Consulting?
Stress management consulting is a specialized field that focuses on helping individuals navigate the challenges of stress and develop effective coping mechanisms. Stress management consultants are trained professionals who provide guidance, support, and personalized solutions to help individuals manage their stress levels. They employ a holistic approach, considering various aspects of a person’s life, such as work, relationships, and lifestyle, to develop comprehensive stress management plans.
The Role of a Stress Management Consultant
A stress management consultant plays a crucial role in assisting individuals in their journey towards stress-free living. They conduct comprehensive assessments to identify the underlying causes of stress and develop tailored strategies to address them. These professionals guide individuals in recognizing their stress levels, understanding the impact of stress on their lives, and implementing effective stress management techniques. By working closely with a stress management consultant, individuals gain the tools and knowledge to take control of their stress and achieve greater overall well-being.
The Benefits of Stress Management Consulting
Engaging in stress management consulting offers numerous benefits for individuals seeking to improve their quality of life. Some of the key advantages include:
Enhanced self-awareness: Stress management consulting helps individuals gain insight into their stress triggers and develop a better understanding of how stress affects their mental and physical health.
Customized solutions: Stress management consultants provide personalized strategies and coping mechanisms that align with each individual’s unique circumstances and goals.
Improved resilience: Through stress management consulting, individuals learn how to build resilience and effectively navigate life’s challenges, developing the ability to bounce back from stressful situations.
Better overall well-being: By effectively managing stress, individuals can experience improved mental and physical health, increased focus, better decision-making abilities, and enhanced relationships.
Strategies for Effective Stress Management
Stress management consulting incorporates various evidence-based strategies to help individuals reduce and cope with stress. Some of the key strategies include:
8.1 S.O.S Method: Stop, Observe, Strategize The S.O.S method is a simple yet powerful technique that helps individuals gain control over their stress response. By pausing, observing their physical and emotional state, and strategizing the appropriate action, individuals can interrupt the stress cycle and make more informed decisions.
8.2 The Power of Breath: Deep Breathing Techniques Deep breathing exercises are a valuable tool in stress management. By consciously focusing on slow, deep breaths, individuals can activate their body’s relaxation response, calm their nervous system, and reduce stress levels.
8.3 Personalized Stress Management Plans Stress management consultants work closely with individuals to develop personalized stress management plans. These plans take into account specific stressors, triggers, and goals, and provide a roadmap for effectively managing stress in daily life.
8.4 Mindfulness and Relaxation Techniques Practicing mindfulness and relaxation techniques, such as meditation, progressive muscle relaxation, or guided imagery, can help individuals cultivate a sense of calm and reduce stress. These techniques promote present-moment awareness and can be easily incorporated into daily routines.
8.5 Cognitive-Behavioral Stress Management Cognitive-behavioral stress management focuses on identifying and challenging negative thought patterns and behaviors that contribute to stress. Through this approach, individuals learn to reframe stressful situations, develop positive coping strategies, and build resilience.
8.6 Coping Strategies for Everyday Life Stress management consultants provide individuals with practical coping strategies tailored to their specific challenges. Whether it’s managing workplace stress, addressing relationship issues, or dealing with health concerns, these strategies equip individuals with the tools to navigate daily stressors effectively.
8.7 Building Resilience to Stress Building resilience is a key component of stress management. Stress management consultants guide individuals in developing resilience by teaching them how to bounce back from setbacks, maintain a positive mindset, and cultivate healthy habits that support overall well-being.
Integrating Stress Management into Daily Life
Effective stress management consulting goes beyond specific techniques; it involves integrating stress management strategies into daily life. This includes creating a supportive environment, setting boundaries, practicing self-care, and prioritizing activities that promote relaxation and stress reduction. By making stress management a priority and integrating it into daily routines, individuals can experience long-term benefits and maintain a healthier, more balanced lifestyle.
The Role of Stress Management Consulting in Overall Wellness
Stress management is a crucial component of overall wellness. By effectively managing stress, individuals can experience improved mental and physical health, enhanced cognitive abilities, better emotional well-being, and stronger relationships. Stress management is not a one-time fix; it is an ongoing process that requires self-awareness, commitment, and the support of a stress management consultant or other resources.
Finding the Right Stress Management Coach
Stress Coaching starts with you!
When seeking stress management coaching support, it’s important to find the right stress management coach who aligns with your needs and goals. Look for a qualified professional who has experience in stress management consulting and a deep understanding of the challenges individuals face. Consider their approach, expertise, and compatibility with your personality and communication style. A good stress management coach will provide guidance, support, and practical tools to help you effectively manage stress and achieve greater overall well-being.
Conclusion
Stress management consulting is a valuable resource for individuals seeking to overcome the challenges of stress and achieve a healthier, more balanced life. By working with a stress management consultant, individuals gain the knowledge, skills, and support needed to effectively manage stress, build resilience, and prioritize their well-being. Stress management is not a luxury; it is a necessity in today’s fast-paced world. Take the first step towards a stress-free life by exploring stress management consulting and embarking on a journey of self-discovery and wellness.
Coping the Academic Stress: The Way the Students Dealing with Stress. Q Aina, P Hermilia Wijayati. KnE Social Sciences / International Seminar on Language, Education, and Culture (ISoLEC) / Pages 212–223. Mar 17, 2019
Dealing With Stress: A Review of Plant SUMO Proteases. Rebecca Morrell, Et Al. Front. Plant Sci., 18 September 2019 Sec. Plant Physiology Volume 10 – 2019
Coping strategies of nursing students for dealing with stress in clinical setting: A qualitative study. Foozieh Rafati, Et Al. Electron Physician. 2017 Dec; 9(12): 6120–6128. Published online 2017 Dec 25.
Nursing has many opportunities and nurses should take advantage of the many available ways to be a larger and stronger impact on nursing itself. One does this by not only great and professional care for patients but also excelling in the career itself through associations, boards, mentorships, and diversification of talents. One can indeed make a large splash in the nursing field by immersing oneself into the many ways to bring others together professionally and perform at a higher level within whatever field one finds oneself.
As a nurse, you can make a huge impact on the industry and patients by utilizing your talents and character
With so many ways nurses can proceed professionally, one can find a perfect niche to find satisfaction and the ability to make the profession a positive experience for fellow peers as well as the patients cared for. The article, “5 Ways to Make a Positive Impact in the Nursing Profession” by Farah Laurent looks at five particular ways to be a positive impact. She states,
“Nursing does not always get the glory that it deserves and sometimes gets portrayed in a negative light, but it is one of the best professions in the world. If you are a nurse looking to make an impact, you surely can.”
“5 Ways to Make a Positive Impact in the Nursing Profession”. Laurent, F. (2023). Daily Nurse.
The fifth option Laurent highlights is of extreme importance. It relates to expanding horizons. There is so much more to nursing than merely bedside care. Many talented nurses utilize their skills in the courtroom, behind the desk, managing, working in forensics, or creating their own healthcare educational institutes. The options are endless for certifications. AIHCP offers numerous certifications for nurses to make a big impact and specialize in. In addition, those with nursing degrees can later enter into special nursing licensures at the level of Nurse Practitioner and other fields. With so many ways to make an impact, one’s particular interest can grow from basic nursing into so many other venues where nursing as a base can catapult one into other areas.
Commentary
Nursing is a noble profession that plays a vital role in healthcare. Nurses are the backbone of the medical industry, providing compassionate care and support to patients in various settings. The field of nursing offers a wide range of career opportunities, each with its own unique demands and challenges. In this article, we will explore the different types of nursing fields and discuss what makes a good nurse.
The Importance of Good Nurses
Good nurses are essential for the smooth functioning of healthcare systems. They are the primary caregivers, responsible for providing physical, emotional, and psychological support to patients. A good nurse has the power to make a significant impact on a patient’s well-being and recovery. Their expertise and dedication help create a safe and comfortable environment for patients, ensuring that they receive the best possible care.
Different Types of Nursing Fields
Nursing offers a diverse range of career paths, allowing individuals to specialize in different areas based on their interests and skills. Some common nursing fields include:
1. Medical-Surgical Nurses: These nurses work in hospitals and are responsible for caring for patients before and after surgery. They manage medications, monitor vital signs, and provide wound care.
2. Pediatric Nurses: Pediatric nurses specialize in providing care for children and adolescents. They are trained to handle the unique physical and emotional needs of young patients.
3. Critical Care Nurses: Critical care nurses work in intensive care units (ICUs) and provide specialized care to critically ill patients. They are trained to handle complex medical conditions and emergencies.
4. Psychiatric Nurses: Psychiatric nurses work in mental health facilities and assist individuals with mental illnesses. They provide counseling, administer medications, and help patients develop coping strategies.
5. Geriatric Nurses: Geriatric nurses specialize in caring for elderly patients. They assist with daily activities, manage chronic illnesses, and promote healthy aging.
Other specialties are open to Nurse Practitioners who also have higher areas of expertise, in addition to non licensed fields such as Legal Nurse Consulting, Holistic Nursing, Nurse Patient Education, Forensic Nursing or Case Management.
Characteristics of a Good Nurse
Being a good nurse requires a unique set of qualities and characteristics. Here are some key traits that distinguish a good nurse:
1. Compassion: A good nurse is empathetic and compassionate towards their patients. They genuinely care about the well-being of others and strive to make a positive difference in their lives.
2. Strong Communication Skills: Effective communication is crucial in nursing. Good nurses are skilled listeners and can convey information clearly and concisely. They are able to establish trust and build rapport with patients and their families.
3. Critical Thinking: Nursing often requires quick decision-making and problem-solving. A good nurse possesses strong critical thinking skills, allowing them to assess situations, analyze data, and make sound judgments.
4. Emotional Stability: Nursing can be emotionally challenging, as nurses witness the pain and suffering of their patients. A good nurse has emotional stability and the ability to remain calm and composed in stressful situations.
5. Adaptability: Healthcare is constantly evolving, and a good nurse must be adaptable to change. They are open to learning new techniques, technologies, and best practices to provide the highest quality of care.
Skills Required for Each Nursing Field
While the core nursing skills are similar across different fields, each specialization requires additional skills and knowledge. Here are some essential skills for each nursing field mentioned earlier:
1. Medical-Surgical Nurses: Strong organizational skills, attention to detail, and the ability to multitask are crucial for medical-surgical nurses. They should also be adept at wound care and patient education.
2. Pediatric Nurses: Patience, a nurturing attitude, and the ability to communicate effectively with children are important for pediatric nurses. They should be skilled in administering medications and managing childhood illnesses.
3. Critical Care Nurses: Critical care nurses need to have advanced knowledge of life support systems, ventilators, and other critical care equipment. They should be skilled in interpreting complex medical data and responding quickly to emergencies.
4. Psychiatric Nurses: Psychiatric nurses should possess excellent communication and interpersonal skills. They need to be knowledgeable about different psychiatric disorders and have expertise in therapeutic interventions.
5. Geriatric Nurses: Geriatric nurses should have a deep understanding of the aging process and common geriatric conditions. They should be skilled in managing multiple chronic illnesses and coordinating care for elderly patients.
Education and Training for Nursing Fields
The educational requirements for nursing vary depending on the specialization. However, all nursing fields require a minimum of a Bachelor of Science in Nursing (BSN) degree. Some specialized nursing fields may require additional certifications or advanced degrees. After completing their formal education, aspiring nurses must pass the National Council Licensure Examination (NCLEX) to become a registered nurse (RN). Continuing education and professional development are essential for nurses to stay updated with the latest advancements in their field.
AIHCP offers a variety of certification in Legal Nurse Consulting, Holistic Nursing, Nurse Patient Education, Forensic Nursing or Case Management.
Certification, especially from AIHCP can help nurses also diversify in a variety of areas such as Legal Nurse Consulting, Holistic Nursing, Nurse Patient Education, Forensic Nursing or Case Management.
Challenges and Rewards of Being a Nurse
Nursing is a demanding profession that comes with its fair share of challenges. Nurses often work long hours, handle physically demanding tasks, and face emotional stress. However, the rewards of being a nurse far outweigh the challenges. The opportunity to make a positive impact on patients’ lives, the satisfaction of helping others, and the potential for career growth and advancement are some of the rewards that nurses experience.
How to Become a Good Nurse
Becoming a good nurse requires dedication and continuous self-improvement. Here are some tips to become a good nurse:
1. Seek Mentorship: Find experienced nurses who can guide and mentor you in your career. Learn from their expertise and seek feedback to enhance your skills.
2. Stay Updated: The field of healthcare is constantly evolving. Stay updated with the latest research, advancements, and best practices to provide the best care possible.
3. Practice Self-Care: Taking care of your own physical and mental well-being is crucial to be a good nurse. Prioritize self-care activities like exercise, meditation, and spending time with loved ones.
4. Embrace Continuous Learning: Nursing is a lifelong learning journey. Embrace opportunities for professional development, attend conferences, and pursue advanced certifications to enhance your knowledge and skills.
The Impact of a Good Nurse on Patient Care
A good nurse has a profound impact on patient care. Their expertise, compassion, and dedication contribute to positive patient outcomes. A good nurse can provide comfort to patients, advocate for their needs, and ensure that they receive the highest quality of care. The presence of a good nurse can alleviate anxiety and fear in patients, fostering a sense of trust and security. The role of a good nurse in patient care cannot be overstated.
Conclusion: The Role of a Good Nurse in Healthcare
In conclusion, the field of nursing offers a wide range of career opportunities, each requiring unique skills and knowledge. A good nurse possesses a combination of qualities, including compassion, strong communication skills, critical thinking abilities, emotional stability, and adaptability. They play a crucial role in the healthcare system, providing compassionate care and support to patients. By becoming a good nurse, one can make a significant difference in the lives of others and contribute to the betterment of society as a whole.
Please also review AIHCP’s multiple certifications for nurses and other healthcare professionals
Please also review AIHCP’s multiple nursing and healthcare certifications. The certifications are four year certifications and can be earned by nurses. The certifications include Legal Nurse Consulting, Holistic Nursing, Nurse Patient Education, Forensic Nursing or Case Management.
Ultimately you can make a huge impact in nursing by not only being a nurse but by also picking a particular nursing area you like and becoming successful at it!
References
“Jobs for Nurses: 50+ Different Nursing Positions”. Nurse Journal Staff. (2023). Nurse Journal. Access here
“15 Nursing Jobs Can Work Instead of Bedside”. Nurse Journal Staff. (2023)., Nurse Journal. Access here
“The Many Ways Nurses Make a Positive Impact in Health Care”. (2019). Advent Health. Access here
‘Nurses can and do make a real impact’. Bennett, V. (2017). Nursing Times. Access here
SAD or Seasonal Affective Disorder is a type of depression that coincides with the change of seasons. It can be during any type of season but primarily occurs during the Winter months. It is quite different than the Winter Blues in that it is consistent every year. It is hard enough without longer days and sunlight to function but with Winter, especially after the Holidays, many will fall into SAD.
The change of the season can have a depressing effect on many. Please also review AIHCP’s Grief Counseling Certification
Individuals can find help, medication, as well as light therapy to help. It is important to identify if you do have SAD and find the appropriate help from a licensed counselor who can guide you in the right direction. SAD is more than being upset about the weather but a type of depression that needs professional care. Please also review AIHCP’s Grief Counseling Certification. While certified grief counselors who are not licensed counselors as well cannot treat depression, they do have the training to spot it and send you to a professional counselor who can treat it.
AIHCP’s Grief Counseling Certification is online and independent study and open to qualified professionals. Please review the program and see if it meets your academic and professional goals.
Society has undoubtedly made positive strides in breaking the taboo of talking about mental health and trauma. But it’s important to make these conversations a continual process, to ensure victims of abuse receive the support they need throughout their lives.
The American Psychological Association defines trauma as: “An emotional response to a terrible event”. While there are several natural responses to a traumatic event, including shock and denial, everyone is likely to deal with the situation differently. So while it is possible to get a better general understanding around common health implications caused by trauma, it’s important to treat every case individually, rather than taking a blanket approach to care.
Being subjected to abuse in the early stages of a young person’s life can have devastating consequences throughout their childhood and as they grow up. Sadly, while physical scars may recover, abuse can have irreparable impacts on a person’s psyche, altering their entire personality and cognitive functions.
Abuse and trauma are intrinsically linked, since the latter is often a result of harmful experiences. In this post, we’ll take a closer look at the different ways in which past abuse can impact the health of a young person emotionally, physically and mentally.
The prevalence of childhood abuse
Abuse can be physical, sexual or emotional. While it’s a hard topic to discuss, it shouldn’t be shied away from; especially as it remains a prominent issue in society today. In fact, around 600,000 children across the U.S. are abused each year. More than a quarter (28%) of abuse victims are no older than two. Neglect is the most common form of abuse, accounting for 76% of cases, and tragically, 2021 statistics show that 1,820 children died in a single year due to abuse. In the vast majority of cases, it is the parents that victimize their children.
Physical health
The connection between abuse, trauma and physical health is deeply rooted. Depending on the nature of the abuse, a child could suffer a range of physical injuries and even suffer from chronic pain. This can disrupt different aspects of their life, which have the potential to cause further health concerns, such as difficulty sleeping, a loss of appetite and fatigue, on top of their primary injuries.
What’s more, studies have shown that people who have experienced trauma may have an increased risk of developing chronic illnesses like heart disease, diabetes, or obesity. This link is not something that can be ignored, and those who have experienced abuse should seek support in both healing from trauma and addressing any physical health issues related to it.
How to mitigate the physical impacts of trauma and abuse
To cope with the psychological and emotional scars of negative past experiences, lots of victims seek support from therapists and counselors who will be able to provide practical advice for managing any triggers and scars. When it comes to managing the physical impacts, there are lots of other things people can do.
Perhaps the most important aspect is for victims to consider their lifestyle. Unhealthy lifestyle choices, which can often be used as coping mechanisms, will exacerbate the impacts in the long-term. Of course, making positive changes to a daily routine is easier said than done. However, by recommending they make small changes at a time, victims can gradually work towards implementing more healthy daily habits that can ultimately improve their physical wellbeing. This primarily pertains to nutritional choices, exercise regimes and sleep patterns.
Psychological and emotional health
Perhaps something less quantifiable than physical harm is the damage abuse can do to someone’s psychological and emotional health. For survivors, the impact can be devastating, leading to anxiety, depression, and post-traumatic stress disorder (PTSD). These individuals may struggle with feelings of guilt, shame, and worthlessness, and may find it difficult to trust others or form healthy relationships.
Additionally, abuse and trauma can affect a person’s ability to regulate their emotions, leading to intense mood swings and difficulty managing stress. This challenge is one of the most prevalent causes of self-harm in young people, often acting as a way for them to express their suffering. Despite the immense challenges that survivors face, with access to the right support – primarily from healthcare professionals – it is possible to heal and move forward from the trauma.
Cognitive and developmental implications
It’s clear that abuse and trauma can have a profound impact on one’s mental and physical wellbeing, but it can also be heavily detrimental to their cognitive development and learning abilities. In fact, research has shown that experiencing repeated trauma can actually alter the structure and function of the brain, particularly in areas responsible for memory, attention, and emotional regulation. Children who have suffered abuse or trauma may struggle with language development, memory consolidation, and attentional processing, which can ultimately impact their academic performance as they progress through school.
In addition, the emotional toll that can affect their mental health can further hinder a child’s ability to learn and participate in classroom activities. This underscores the importance of creating safe, supportive environments in and out of school where children can heal, grow, and thrive.
What can be done?
As medical professionals, it’s crucial to be able to identify and provide support for children who are victims of abuse. One way to show support is to create a safe and welcoming environment where children feel comfortable sharing their experiences. It’s important to communicate with the child in a manner that is age-appropriate and to listen to their concerns without judgment. Medical professionals can offer resources such as counseling and therapy, and work with social workers and law enforcement when necessary. Ultimately, providing a sense of care and trust can make all the difference in helping a child heal and move forward from their trauma.
Bio: Gemma Taylor
With over 10 years’ experience in the healthcare industry, Gemma now works in the youth sector, helping young people take back control and process traumatic incidents in their lives. She is passionate about adolescent care and aims to educate and share ideas with other professionals through her writing.
Please also review AIHCP’s Grief Counseling Certification program and see if it meets your academic and professional goals. These programs are online and independent study and open to qualified professionals seeking a four year certification.
It is often said, funerals are for the living, the dead no longer need anything. Funerals, wakes, and other cultural forms of communal grieving are all essential elements in helping individuals grieve the loss of a loved one. It is a coming together where individuals can express sympathy and acknowledge the loss. Research shows that cultures that emphasize communal grieving usually have far less prolonged grief disorders when the loss itself is not complicated.
Funerals and wakes help the bereaved accept the reality of death, mourn collectively, remember the person, and offer prayers for the deceased
Hence, funerals and wakes play a critical role in the bereavement process for the living. While religious beliefs hold firm that these events are also spiritual and prayers are offered for the dead in the afterlife, the psychological implications of mental health for the living are obvious and clear. The article, “Funerals: Study shows Irish wakes may help more with grief” by Matt Fox looks at how such communal events during grief help a higher percentage of individuals avoid complications in grief. In regards to Irish wakes and grieving, he states,
The authors of the research, which has been published in the Journal of Traumatic Stress. said that “cultural differences with regard to death may be an explanatory factor” to the reduced levels of the disorder in Ireland. “For example, in Ireland, it is customary to hold a wake (i.e., social gathering prior to a funeral) during which family, friends, neighbours, work colleagues and acquaintances can come to pay their respects and support the bereaved,” the authors said.”
“Funerals: Study shows Irish wakes may help more with grief”. Fox, M. (2023). BBC News.
On the surface one may only spiritual needs of the deceased being met. From a religious standpoint, prayers are offered for the deceased. In Christianity, a solemn service of memorial and prayers is completed after prior to burying with ritual prayers said at the grave site. Other Christian denominations, such as Catholicism, offers a Funeral Mass for the soul of the deceased as well. In other cultures, days of prayer are also offered. In Hinduism, there are a series of days with various rituals to prepare the soul for the transmigration into the afterlife in finding a new vessel. So the importance of the funeral and wake are still very spiritual for the deceased, but again from a psychological standpoint, the memorial of life, the gathering, and the funeral itself is very much for the living.
In various cultures, intense periods of grieving are granted to the deceased. Within Judaism, there is a series of days of grieving assigned for the family. Other cultures have similar days of mourning. Some cultures have very loud and mournful events where crying and waling is encouraged, while other cultures remain more reserved. As seen above, the Irish themselves offer a wake prior to the funeral instead of merely after it. The article by Fox, emphasizes the importance of how communal events that emphasize grief outwardly and permit individuals to express it are far more healthy in the long run. Cultures, as well as individuals families, that express grief communally and come together have a far less chance of experiencing prolonged grief or even depression.
The Wake and Funeral
The wake and funeral is not only an expression of sadness for the entire family and a social expression of it, but it also aids the family in accepting the reality. Many individuals may be in denial. The funeral, calling hours, or wake give these individuals the ability to witness and come to terms with the reality of the death. The funeral itself is the exclamation mark of the true end of one’s earthly life. It verifies, it seals and ends all debate. The person is no longer with us. This permits individuals to accept but also find consolation with others in expressing the grief and pain.
The funeral in many ways is more for the living than the dead. It helps prepare the living for the long bereavement process. Those who grieve collectively are less likely to face prolonged grief and other grief disorders
In addition, the communal event permits others to cry together and to be there for each other. Instead of grieving alone, one finds solace with others. Others who may be experiencing a harder time are given the care and attention they need at the funeral. The mutual support benefits all parties involved. While its fine to celebrate the life of the deceased, it is important not to negate the mourning aspect with an overt toxic positivity. Many events celebrate and remember. Remembrance is definitely part of it. It is also an important part of the entirety of the process in accepting the death.
It also gives recognition to the person. It shows the love for that person. This creates a sense of happiness in a way to see how many loved the deceased. It can give comfort to the mourning that their closest loved one was treasured and loved by so many. It is good to see how the deceased was so beneficial and important to so many other people. This is especially beautiful for veterans, when the flag covers the casket and the shots are fired to the sound of a trumpet.
Funerals are for the Everyone
The misnomer that children should not attend a funeral is finally being dismissed as a myth. Children should also be able to express their grief and witness the finality of a person’s life during a wake and funeral. They can express their feelings, witness the finality, say goodbye, and share their feelings with others. It is an excellent example of life for children to be at a family members funeral.
Funerals again capture the finality of death and help others come to grips, find consolation, and the ability to move forward. For those closest to the deceased, funerals are the first step to a long bereavement. Those not as attached may shed a moment of sadness, but they are able to proceed in life well after the funeral, but for those closest to the deceased, the funeral is only the start of accepting the lost. It helps, but it far from heals the open wound.
Conclusion
Funerals and wakes are key to healthy bereavement. While some families may prefer to postpone it, the event itself, according to studies, helps prevent many prolonged grief disorders. They are mostly important for those who attend to come to grips with the loss. The social setting helps others grieve together.
Funerals allow us to grieve collectively. Please also review AIHCP’s Grief Counseling and also its Funeral Associate Program
Is time the ever hunting predator or a special gift? Some individuals fear each day as one’s life draws closer to its end. Others see time as a precious gift to be utilized and appreciated for the moment. Different mindsets can establish different life styles. One can live in fear or one can better utilize the time that God has given to them. Ultimately, what we discover after our 20s is that time starts to go faster. This realization is not only due to a more established work schedule but also because the brain is learning less and experiencing less new things. When younger, time seems to be forever. Ever remember how long it would take for Christmas to arrive, but now it comes too fast? A younger brain perceives time differently than a more mature brain and because of that as we grow older, the years seem to go faster.
Time can be seen as a predator out to get us or as a gift from God. Each day is a gift, spend it wisely.
So is time a predator? Time is what we make of it. As temporal beings, we are in an intimate relationship with time that we cannot escape. Each second, each minute, day, month and year coincide with each breath, thought and action. Unlike God, who existed before time and exists outside of time, except within the Incarnation, God experiences each year simultaneously. Each decade and each century are spits in a bucket to the eternal nature of God. They exist side by side, witnessed and reviewed. Since temporal creation is within time, it is subject to time and we must learn to accept our limited temporal existence and maximize its fruits.
Jesus relates in Matthew 25:14-30 the story of the servants and the talents. Each servant according to their standing and ability were given coins by the master. The first servant was given 5 coins, the second 3 coin and the third 1 coin. Upon a certain amount of time, the master returned and asked what the servants had done with the coins. The first had doubled, the second had added, and the third presented no growth. Instead, he horded it and buried, only to return to it to the master. The master furious, sent the servant away.
What can we learn from this story? Jesus was teaching that we must produce in this world. We cannot horde our talents or gifts or waste precious time. Time is limited and to sit on gifts and do nothing as time passes is not acceptable. Instead we are called, even with very little, to show progress with the time given and spiritually grow and give back. Those who waste time, fear time, or neglect their talents are misusing the gift of time. Instead they fear it and progress with very little success in life.
Many experience this type of fear in life in middle age. Those who have stagnated in life, revert back to past impulses and see their lack of fruits, while those who have worked hard, have a far easier time with aging. Aging with success and accomplishment is key to self esteem but it is also key to spirituality as well. As we grow, we hope by middle age, we have also grown spiritually with God. When we reach a ripe old age, if God wills, we should be able to look back with joy and happiness not despair and regret. Those who work hard in life and do not waste time will bear fruit. Many who show healthy aging have accomplished a variety of goals that Erick Erickson divides into 8 stages of human life. When these stages are not met, then despair, sadness, and regret and regression emerge. Wasting time in life, playing and not advancing physically, professionally, academically, mentally and emotionally is not only spiritually damaging but also psychologically damaging according to Erickson.
Have you neglected the time God has given with sloth and laziness instead of industry and faith?
A far simpler analogy is the story of the Three Little Pig. In the children’s tale, we see lazy and industrious mindsets and how one leads to safety and prosperity while the other leads to folly and danger. The pig who plays the flute builds a straw house and wastes his time playing and not working, while the pig who plays the violin with him spends time building a stick house. While the stick house is more sturdy, it nonetheless is still destined for failure. Upon the arrival of wolf, he classically blows the houses down. The two run to the eldest brother, who did not play or wasted time, but employed the use of the shovel to build a strong brick house. Ultimately, at least in the cartoon version, they find refuge with the older brother and defeat the wolf.
So time itself is something that needs to be properly utilized in life. No matter the age, doing things right and within the time given are keys to success. Today, many youth seem to stagnate in their 20s. There seems to be a new norm that life does not start till after college. This leads to stagnation for many. Instead of working harder, younger people party harder. They seem to play the flute more than work the shovel. Maturity seems to be coming later than past generations. Families are made later in life with career goals prolonged into the distant. Time though is of the essence. It is still good to see young adults pushing forward in marriage and work. Sometimes these commitments, even if in school, strengthen people. By placing faith in God, making commitments and growing up sooner is not a bad thing. It may not be meant for all but the 20s should not be seen as a time to learn morality and make mistakes but to grow and mature academically and in the faith. It is a time to foster relationships and if called to marriage, to find that special someone. Late vocations to marriage and the priesthood or religious life are fine, but sometimes, individuals tend to waste time as an excuse to face responsibility in the world. Sometimes, the youth need a push of encouragement instead of a safe place to waste time.
Those who appreciate time, appreciate now. They appreciate family and friends and make time for them. They realize the preciousness of duty in work, school, family and God. They ensure that those obligations are met and not wasted in sloth, gluttony, drunkenness, frivolous spending, and material things. Instead they cherish goals, duty and love of God and family. Through this, they appreciate each day and week and what it means to live and accomplish things. All things are offered to God as prayer. Even in the smallest things, life itself becomes a prayer. In this way, the return is great for the master unlike the servant who buried his coin.
Time Management
Time management is key. Once one understands that they need to utilize time better, then they are able to make real life changes and give back to God. The first step is prioritizing life. Duty to God, family and career need to be labeled universal objectives. Things that take away, or prevent these duties and goals from being accomplished need to minimized, replaced, or given a certain time of week. It can be very beneficial to divide the week up into days and list particular duties whether home, work, family, or to God. Create a list and as things are accomplished to particular days, cross them off. This can be very rewarding and the brain is known to send a feeling of pride and accomplishment. Hence calendars, and duty lists can keep someone accountable but also allow them to see the progress.
As for longer term goals, one needs to address what one wishes to achieve it. One can do research during a phase of time and then start to bring the research to application and work. One should assign a certain amount of time it would logically take to accomplish certain goals, both professionally and academically. One can then have a rough outline of where one wishes to be in one year in comparison to another year in regards to goals.
Again, the most critical element is living each day and completing it. Giving each day to God as a prayer and finding value in what matters most in life. Appreciating the finite reality of time and what exists in one’s life now may not exist later. Appreciate, love and give praise to God each day for what is good and then pray to God to help one achieve what needs to be done in the future.
Conclusion
Much can be said about utilizing time properly. Yes, there needs to be balance. Too much work and no relaxation can be damaging to the body and mind, but one needs to be conscious of time and appreciate it but also realize that no day is guaranteed. Christian Counselors, pastors and spiritual directors can better guide young people in the proper direction of life. They can point towards goals and duties and how important it is to offer to God everyday, one day at a time. They can remind the youth of the value of time and how to be a proper steward of it.
We are stewards of time God has given us. Please also review AIHCP’s Christian Counseling Certification
Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals.
Additional Resources
New King James Version. Matthew 25:14-30. Bible Gateway. Access here
“Teaching Time Management to Teens: Less Stress, More Balance”. Baum, R., Shahidullah, J. (2023). HealthyChildren.org. Access here
“Stop Wasting Time: How to Live Life to the Fullest”. Becker-Phelps, L. (2022). Psychology Today. Access here
“How to Stop Wasting Time”. Baby, D. (2023). WebMD. Access here
The ability to communicate bad news to a patient regarding terminal illness or to express a death of a loved one to waiting family is a key skill in healthcare. Once considered not critical to performance, it now is a key skill to recognizing that there is more to people than merely physical well being, but also mental and emotional. Hospitals and health facilities are now putting time and effort into training for staff to have the necessary skills to share bad news and how to properly communicate it. Still, many physicians try to pass the torch to others to do this for them.
Revealing bad news to patients or family of patients requires training and care. Please review AIHCP’s Pastoral Thanatology Program
Many are uncomfortable to communicate bad news but the necessity to learn about death, dying and grief and how to mentally and emotionally help individuals processing this information is something that needs addressed regardless of discomfort. Bedside manner, expressing bad news, and helping others cope are becoming part of the job description.
AIHCP’s Pastoral Thanatology Program helps train healthcare professionals and chaplains in helping the dying and families of the dying able to find consolation in those dark hours of bad news and death itself. The program is online and independent study and open to qualified professionals seeking a four year certification in Pastoral Thanatology
The horrible news that one’s dog or cat has a terminal illness or a lethal disease is horrifying. Upon visiting a vet clinic, one is already anxious. The drive to the clinic, the waiting and the visit itself can make one extremely anxious. As lab results are completed, nervous optimism is quickly replaced with the dread of the diagnosis. Upon hearing that one’s pet has a health issue, one is left with numerous questions. What are the options? What is the cost? Is it terminal, and if so, how much time if left? Are there any treatments to give more time? What are options to reduce pain? These questions all emerge in a whirlwind as one is left with the car ride home realizing that one’s pet has a serious condition and time that was once thought to be guaranteed is no longer a reality.
The terminal diagnosis of a beloved pet can be earth shattering and heart breaking. There are options and also things to consider with the little time that may be left.
While already extremely painful, this is even far worst when the dog or cat is within the prime of his or her life. Far from the average life span, a pet who is diagnosed while still young is a horrible pain to face. The robbery of years only complicates the pain of the loss.
The article, “Tears as Owner Makes Memories With Her Dog After Pet’s Fatal Diagnosis” by Maria Azzurra Volpe relates a sad story of a Golden Retriever who faced a fatal diagnosis and a younger age and how the family grieved and coped. She relates how the dog owner tried to enjoy the few days left. The man who lost the dog remarked,
“Photographed him as much as I could. Took him to see his best friend. Had a photoshoot of the two of us. Facetimed when I was away. Received lots of loving gifts. Celebrated lymphoma awareness holidays. Got to spend one last holiday together. He still joined me for morning coffee. And snuggles. He enjoyed his last holiday with all his family.”
“Tears as Owner Makes Memories With Her Dog After Pet’s Fatal Diagnosis” Volpe, M. (2023). NewsWeek
For some, the terminal diagnosis of a dog, cat, horse, or even smaller rabbit, or hamster is within the life span of a pet. A dog that lives 12 to 14 years within a medium size breed is a good life. One can rationalize and remember the better days but still be grateful for the company and time spent, while those who lose a dog as a puppy or around 3 to 7 years of age may very well feel robbed of golden years. Like any person taken in their youth or prime, there is a sense of not just loss but a sense of robbery of time. This is not to dismiss the pain felt when one loses a fury child at a far older age, but it does add more lamenting to the equation when one dies younger. Terminal illness can change everything.
For those who can afford, sometimes surgeries or procedures can be done to try to save the pet, or alleviate pain, or give a few more months or even a year or two, but many things need to be considered when deciding upon treatments. Will the treatment cause more pain? Is the treatment effective or experimental? How old is the pet and would the pet survive treatment? Unfortunately those without pet insurance, many cannot afford the treatment all together. The only alternative is keeping the pet comfortable and showering him or her with love.
Obviously for our pet children, price usually is not an issue. If anything is within logic or has some success rate, many will pay the necessary amount and hope for the best, if the procedure has a high rate of success, the pet is healthy enough to undergo it and it does not create more harm then good. Some cancers can be removed with a high rate of success, while others are not or do not have conclusive results. These cases need to be considered upon an individual basis.
One important thing to consider is prevention. What is the case history of your pets parents or grandparents? How did they pass? Also, it is so important to ensure your pets receive regular vet visits and receive the proper blood work. Many diseases can be prevented or caught early by simply giving your pet the best healthcare possible via regular visits to the vet. It is truly disheartening to see how many individuals do supply their dogs or cats with the necessary preventive medications. Dogs should be on heartworm pills monthly, but so many owners do not spend the money or give their dog the proper the care they need to live long and healthy lives.
When Only Time is Left
If only time is left and no options remain, one needs to be strong for the pet. One needs to keep the pet pain free and comfortable and enjoy the final days. It is important at this time to also discuss with any children within the family what is occurring, so they can understand the nature of death and what is happening to the beloved fury family member. In this time period, one should definitely express grief and prepare oneself but also to spend time. Make the final months or year special. Do special things that your pet loves to do, shower him or her with affection and special treats. Also take pictures, videos, and share them with family and friends.
When little time is left with a pet, make the best of it. Please also review AIHCP’s Pet Loss Grief Support Program
When the day comes, if planned, try to make the final day a special day. Give your pet his or her most favorite food or treats and be there to the final end. Do not send him or her alone to be euthanized but remain at the side. This is not about you but about him or her at this moment. It is about keeping him or her calm and peaceful.
After this loss, memorialize, keep ones’ pet fur, or ashes in a special place, The time of grieving will definitely occur but more than likely, one has experienced a type of anticipatory grief and the grief may be intense at first or dulled but do not shy away from the emotions. The loss will , as any loss, stick with you and come and go. Pet loss is true loss as any other grief. Do not let others diminish the loss or make you feel crazy for grieving the loss of a pet. Do not let others discredit the loss because it is not a human being. Instead grieve and allow the bereavement process to take its path. When later you are able to smile at pictures and remember the good days, then do so, but do not rush the process.
Conclusion
A terminal diagnosis of a pet can be heartbreaking. Understand the options and utilize the time you have left properly. Never allow anyone to diminish the loss or make it seem not significant. Grieve and grow and always remember the special love shared between you and your baby.
Please also review AIHCP’s Pet Loss Grief Counseling Support Certification and see if it meets your academic and professional goals
Please also review AIHCP’s Pet Loss Grief Support Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification. The Pet Loss Program is a specialty program within the American Academy of Grief Counseling that primarily focuses on the unique grief of pet loss.
Additional Resources
“End of Life Care for Pets FAQ”. WebMed Contributing Editor. (2023). WebMed. Access here
“When to Put a Dog Down: 8 Signs it Might Be Time”. Pendergrasse, J. (2023). GreatPetCare. Access here
“How to Cope When Your Dog is Dying: 19 Tips”. Vasquez, A. (2023). Cake. Access here
Did you know there is such a thing called good stress? Eustress is our basic challenges everyday. They call us to duty. Without these challenges that awaken us and push us to accomplish chores, goals, and dreams, then we would not be able to progress in life. The eustress of the challenges encompassed with earning a degree, or the eustress that accompanies a new but better paying job position, or even the eustress of dealing with the needs of a new infant are all examples of duties and needs individuals must face. When these obstacles are ignored, delayed or forgotten, then worst things happen in life. Jobs are lost, the house becomes a mess, relationships fail and an individual no longer meets goals, deadlines or accomplishes dreams.
There are good forms of stress that exist in life itself. They push towards goals and accomplishments and reward us with a sense of pride and resiliency. They are aspects of life itself and should not be seen as distress itself
There are obstacles and issues with every good thing in life. Waking up and getting out of bed and facing the world is a cross, or obstacle for many but we must do it. The push to face these good stresses keep us alive and ultimately are rewarding. A new position or job, or earned degree, or a beautiful home are all blessings but blessings that are earned. The body responds to these good stressors and realizes that things must be done to continue living, earning, enjoying and fulfilling life. In turn, the body rewards good work with a sense of accomplishment and pride.
Hence it is important to respond to daily life and good stress or eustress are all examples of good stresses that we deal with each day, week, and month. The article, “Good stress vs bad stress: know the difference by paying attention to your body’s reaction – and be alert to the danger of overload” from Tribune News Service looks at the importance of good stress but also warns against the dangers of bad stress. While experts speak of the important of good stress and the resilience and reward it builds in individuals, the article also warns of toxic and bad stress. The article states,
“It may be surprising to hear, but medically speaking, not all stress is bad. Healthy stress levels help build resilience, says Dr Safia Debar, a stress management expert at Mayo Clinic Healthcare in London, a branch of the Mayo Clinic in Rochester, in the US state of Minnesota. She explains the difference between good and bad stress, and how to tell when you are in danger of overload. Stress is a physical and psychological reaction to a demand, and that demand can be anything, Debar says. Stress that is good for us and may even give us a sense of well-being is called eustress, and is the opposite of distress”.
“Good stress vs bad stress: know the difference by paying attention to your body’s reaction – and be alert to the danger of overload”. Tribune News Service. (2023).
According to the article, events in life, such as marriage, can be great but also stressful. This is referred to eustress. Eustress deals with the things that come with everyday life that surround good events or everyday life itself, from work to school to family. Good stress management skills and organization can prevent these natural stresses which push us towards goals from becoming toxic. Stress Management skills can help us cope and deal with life and find better organization, planning and enjoyment out of it. Hence daily obstacles do not need to incur the fight or flight stress response within the sympathetic nervous system. Instead we can cope and work with life and find joy in accomplishments and find a resiliency within oneself to grow and become stronger.
However, when obstacles become distress, or when even good things become distress due to bad coping, the fight of flight system can be activated. Obviously during a death of a loved one, loss job, conflict, pain, divorce, or natural disaster the body is fighting off distress and the body enters into a state of fight or flight. This is needed in the acute moments to help the body prepare itself for the more demanding issues. The sympathetic system is activated via the pituitary gland and epinephrine a type of adrenaline is pumped into the body, aided by cortisol to increase the heart rate and blood pressure. Muscles are tightened and the digestive system decreases operation to deal with the distress. Overtime, if continual, this can become chronic stress and damaging to the body.
Daily basic stresses that are part of our daily obstacles should not become distress but in many cases they do and the fight or flight response is activated. A party, or a dead line, or a mere family event of joy can all be turned upside down. These good stresses push one to strive to be better and accomplish and should not become distress but for many without stress management skills and good coping and support, they can become detrimental.
Hence it is good to find joy in life and to recognize that daily challenges are not necessarily distress but reminders that we are alive and are correlated with our life choices, connections, accomplishments as well as interactions with those we love. If one is able to better realize this and utilize basic stress management, meditation and coping skills, then one can better see the joy in daily life and its minor obstacles. These obstacles are a product of living and should be embraced and then applauded when accomplishment and satisfaction occur.
So in the future, enjoy the ride. Enjoy the wedding planning, the holiday get togethers, the gift searching, the dinner planning, the first date, the love of a crazy pet, or anything else that surrounds life. Part of living is dealing with by products of good things or obstacles that lead to greater things. They do not need to be seen as the enemy or distress in life but merely part of life and that mindset can change many things.
Not all obstacles in life are meant to be stress. Please also review AIHCP’s Stress Management Program
Please also review AIHCP’s Stress Management Consulting Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals.
Additional Resources
“Eustress: The Good Stress”. Lindberg, S. (2018). Healthline. Access here
“What Is Eustress?”. Scott, E. (2022). VeryWellMind. Access here
“What Is Eustress? A Look at the Psychology and Benefits”. Moore, C. (2019). PositivePsychology.com. Access here
“The good stress: How eustress helps you grow”. (2021). The American Institute of Stress. Access here
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of 
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of 
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of 
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of 
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of 
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of 
Program in Grief Counseling
Thank you for visiting our AIHCP web blog. This category of the blog focuses on the specialty practice of
Written by Gemma Taylor
