Anxiety can be a serious disorder. Sometimes using medication to lessen it can cause other side effects. Holistic remedies and alternative methods can help reduce anxiety without side effects.
The article, “A Holistic Approach to Naturally Lowering Anxiety” by Cynthia Thaik states,
“While there are many causes for anxiety, general health and wellness may be one of the best ways to counter negative feelings. The following are simple tools and practices that can be used to encourage physical and emotional health in a natural way.”
Please also review our Holistic Nursing Certification for nurses who wish to utilize alternative methods with Western ideals. Our Holistic and Integrative Health Care program can help you with the knowledge needed to succeed.
When trying to become healthy, one must not just relay on supplements but must choose a good diet and exercise regiment. Diet and exercise needs to be the central aspect of all healthy life styles. Vitamins and supplements should compliment but not replace diet and exercise.
The article, “Vitamins and Supplements Can’t Replace a Balanced Diet, Study Says” by JAMIE DUCHARME states,
“Roughly 90% of American adults do not eat enough fruits and vegetables, but many are trying to make up for it by popping pills. According to the Council for Responsible Nutrition, 75% of U.S. adults take a dietary supplement of some kind. Multivitamins, many people believe, are a one-step way to get the nutrients they need.”
Holistic Nursing is a diverse practice that looks to encompass western and alternative treatments. Many individuals with illness look to alternative practices but without proper guidance. Also many individuals who utilize alternative therapies and herbal treatments for preventative health do not utilize professional guidance.
With so many seeking information for both acute and chronic care in the alternative health sector, it is important for good professional guidance. Many medications do not mix well with herbs, or certain alternative practices may not be the best solution for a patient. Healthcare professionals are definitely needed in this process.
It is important for individuals to work with healthcare professionals and primary providers in any alternative supplements or practices. Certified Holistic Nurses are best equipped with the knowledge of alternative practices to help patients make informed decisions on their health.
Holistic Nursing hence looks to utilize both Western and alternative therapies to help the patient find the best care without any ill side effects. Holistic Nurses are able to help patients then find the best solution for their given situation.
The American Institute of Health Care Professionals offers a program for nurses who excel knowledge in alternative and herbal treatments. The online program offers a four year certification in Holistic Nursing for those qualified.
A certified Holistic Nurse can then with confidence give the guidance and advice needed for so many seeking other options for their short term and long term health needs. Please review our Holistic Nursing Certification program and see if it matches your academic and professional needs.
Chronic pain is an issue for millions of Americans. How to overcome that pain is the question. Some medications have side effects or are too powerful and deemed illegal for use. With such questions, many seek various safe, alternative forms of treatment for chronic pain.
The article, “Health Talk: Alternative therapies for chronic pain” by Michael Kenosh, M.D, et all takes a closer look into ways to manage pain The article states,
“The New York Times recently reported that opioid overdose was the leading cause of death for people under the age of 50 in the United States (2018). The incidence of prescription medication overdose that occurs outside of health-care facilities has increased exponentially in the last 20 years. In the United States, people often perceive medication as the sole source of relief from pain. However, alternative methods of treatment exist that may have lower risks and lead to improvements in long-term outcomes.”
With alternative therapies and Eastern medicine becoming more and more prevalent and used by people within the West, it is only natural that there should be experts who understand their use. While many go to alternative medical practitioners in China town or other small herbal shops, it is equally important to have Western minded experts on the subject as well
Western medicine needs to be used in proper balance with many of the herbs and alternative practices flooding the streets. The reason is important because many herbs may already exist in pharmaceutical drugs, or certain herbs may react in a harmful way with other medicines. While traditional practitioners can guide in use and dosage, it is still important to have one also well trained in Western medicine.
With this in mind, to avoid the dangers and enhance the positives, the American Institute of Health Care Professionals offers a Holistic Nursing Certification which can give nurses the necessary information in alternative and herbal studies to offer guidance and care from both a Western and Eastern perspective.
With the growth in interest for alternative care with less side effects, people want to find reliable guidance from healthcare professionals with herbal decisions. Again, the certified Holistic Nurse is able to meet those needs and provide that guidance to patients.
A certified Holistic Nurse can help not only with Western medication, but also guide the individual with the Eastern instruction a person needs in administering and choosing proper herbs and practices in conjuncture with Western medication. This maximizes the benefits and lowers the risk.
No person should change medications or seriously alter doses of any medication, much less go on a new herb or herbal treatment without consulting a healthcare professional. The self-diagnosis and treatment of self through herbs can cause great problems for a patient.
Many patients wish to find results or find themselves at a dead end with no hope and hence turn to alternative medicine. Some forms are beneficial, while others may simply be snake oil. This is why it is so critical for good guidance and care from a healthcare professional well equipped with both Eastern and Western knowledge on the subject of care.
If you would like to learn more about becoming a certified Holistic Nurse Specialist, then please review our program and see if it meets your academic and professional guidelines. If a nurse and qualified, you can enter into the program, take the online courses and earn a Holistic Nursing Certification. The certification lasts four years and is renewable.
In the meantime, there is a strong demand for expertise from qualified professionals in Eastern and Holistic care. Nurses can meet that demand and with a certification from AIHCP, they can offer patients with confidence the guidance they need in helping others with alternative needs.
Good article about alternative therapies to help with pain management. Pain management has many conventional methods but new alternative methods are helping patients find relief. Aromatherapy and others are but an example of new ways to fight pain. These new ways give healthcare professionals other options to help their patients.
The article, “How Aromatherapy and Reflexology Are Changing Approaches to Pain Management” by Lisa Blackburn discusses this topic and how it can be utilized. The article states,
“FOR SOME CANCER patients, those who are treated with brachytherapy, the pain and anxiety that accompanies treatment can be significant. Brachytherapy is used to treat cancers that occur deep within the body, such as cervical or prostate cancer. For this treatment, the radiation source is positioned very close to the tumor itself in order to maximize the radiation dose to the cancer while decreasing exposure to normal body tissues.”
The article, Kale Juice Benefits, by Irina Radosevic states,
“You mean to tell me there are health benefits to kale juice? It sounds more like you are drinking seaweed juice than drinking kale juice. But these days it seems like kale juice is a popular health drink to consume.”
Good article on managing pain without medications. With so much addiction due to opioids, this is a good strategy to help teach pain management without medications when applicable.
The article, Exploring the alternatives: Local experts weigh in on managing pain without medication, by Dave Fidlin states
“As concerns about traditional prescription painkillers’ addictive properties have reached new heights, a renewed focus has been placed on alternative pain management and relief strategies.
Acupuncture, chiropractic care and nutritional supplements are some of the methods being touted at a time when overdoses and deaths linked to opioids and other prescription medications are grabbing headlines.”
Good article on how holistic and alternative treatments can help veterans find peace in civilian life
The article, Holistic treatments help many veterans, by Chuck N. Baker states,
“Last year in one of my columns, I briefly discussed holistic medicine and efforts that the Department of Veterans Affairs had been taking to include such treatments in its care of veterans. Since then, the VA has made some additional efforts to include nontraditional treatments.”
The article, Slow Medicine: One More Thing About Alternative Medicine, by Michael Hochman states,
“In a recent post, we discussed the interplay between Slow Medicine and complementary and alternative approaches to clinical care. We concluded in our piece that these two approaches share important values, including an emphasis on simple lifestyle strategies for maintaining wellness and managing disease.”