Stress Management Consulting Program Blog on Good and Bad Stress

Stress can be good and bad.  Stress that overwhelms and ferments within the soul is bad.   It builds up within the body and releases the fight or flight response which in the moment may be good but over time can become detrimental to health.  Stress however that pushes one forward to meet challenges in the moment can be a benefit.  It ultimately depends how the body responds to certain stress and how long the stressors remain.

There are many forms of good and bad stress. Please also review AIHCP’s Stress Management Consulting Program


The article, “Why Stress Is Like Debt And How To Harness Its Productive Power” by Noah Mishkin takes an interesting approach at viewing stress and how one can better distinguish between good and bad stress.  He states,

“The onset of stress can happen in an instant, leaving entrepreneurs figuratively paralyzed and unable to function adequately or cope heartily. Stress can also creep up in small, unnoticeable doses, accumulating over time, until the moment you realize how completely overwhelmed you’ve become, making it harder to take control.”

To read the entire article, please click here

Reacting and coping with stress is an important part of business and life itself.  It is critical to face stressors but when one cannot it is best to try to let things go so the body does not remain in a state of unresolved energy.  How one faces stress is key.

Please also review AIHCP’s Stress Management Consulting Program and see if it meets your academic and professional goals  The program is online and independent study and open to qualified professionals seeking a four year certification in Stress Management Consulting.

Healthcare Case Management Certification Blog on Primary Care Lowered Healthcare Costs

Primary care can lower higher healthcare prices by diagnosing potential problems before they become acute.  Regular primary care visits and checkups can perform the preventative measures that can help a person distinguish between healthy and unhealthy choices.  Regular blood work and physical checkups can spot early issues that can lead to more expensive treatments later.  Primary care can play a large role in better health and less cost.

Regular checkups with a primary physician can lower healthcare costs. Please also review AIHCP’s Healthcare Case Management Certification


The article, “How Primary Care Can Help Lower Healthcare Costs” from UniCare State Indemnity PlanBrand Partner, looks more closer how primary care can play a key role in lowering healthcare costs.  The article states,

“Whole health is not only about your physical health, but the behavioral, emotional, and social factors that affect your overall well-being. Non-clinical factors like access to nutritious food and reliable transportation, personal finances, and social isolation can determine up to 80 percent of health outcomes. Primary care physicians (PCPs) are well positioned to help their patients better understand and manage such drivers of health – think of them as the quarterbacks of healthcare.”

To read the entire article, please click here

Please also review AIHCP’s Healthcare Case Management Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Healthcare Case Management.


Christian Counseling Certification Blog on Christian Society and Errors of Communism

Christian Ideal of Society

Ever since the Fall of humanity through Adam, a temporal realm came into existence.  This temporal realm created a vacuum for a temporal society.  Humanity came together to form a bond and collectively came together to form the first societies.   Christianity looks for a balance within this temporal society of the collective and individual good driven through charity and justice; Moral laws that bind humanity together in love but also fairness.  When this becomes imbalanced through hate, greed and theft, a rift appears in society and violence erupts

Christian Society is based on justice and charity. Please also review AIHCP’s Christian Counseling Certification

Christianity does not promise a perfect material world in this temporal realm.  There is no utopia on earth but only in the next world.  Hence Christianity and its social ideals look for the best possible scenario within society that promotes freedom, liberty, and dignity to the human person through charity and justice.   The social virtue of justice driven by charity is the key to peace and prosperity.   When justice is denied, then violence emerges.

Understanding the importance of justice to the social order, Christianity believes that the state exists to serve the individual.  It exists to permit the individual in all his or her excellence to bear fruit for the common good.  The state exists to nurture the talents of society, protecting rights and promoting a common unity that it enhances through individual excellence.  The state furthermore, promotes a liberty among the people to express themselves to God unhindered.  It does not look to place one altar over another, but stands as a safeguard protecting the beliefs of all involved.

While a Christian state most excellently captures the moral laws of God, one has seen in past centuries, a corruption due to a misguided zeal to maintain a pure society.   This has led to religious persecution and a denial of the individual to develop within his or her own will.  While the state should look to protect the common good from individuals who pursue corruption, it is important to carefully balance the need of the many versus the need of the few.  Hence the question, when does one’s personal views become so public as to disrupt the public foundation of the society?  How should such diverse views be censored or debated?  How can the person’s inherent rights still be protected?  The best recent example of this would be gay marriage as an individual expression that is counter to the traditional norm of societal marriage between a man and woman.

So, the first purpose of this blog was to clearly point out the important ideals of a Christian society, while albeit within a pluralistic society, certain key foundations should exist that balance the individual and the collective through charity and justice.   The state protects the integrity of the whole but also protects the expression of the individual.


The social philosophers, Hobbes and Locke, pointed out that the moment individuals came together to form society, they entered into the social contract.  With that social contract, individuals became dependent upon each other, working together, sharing common needs and goals.  Within that contract, individuals gave up many individual rights to permit the function of society.   This meant individuals while using their talents for a wage and living, also contributed and shared with the overall community.

Capitalism rewards hard work and preserves personal property but like all systems if misused can become a system of corruption and greed.


Each individual, according to biblical principles, would earn according to his or her work.   With work, came personal property and excess funds for others.  Some would earn more than others based upon talent.  Naturally, this would lead to economic imbalances.  Some in society would excel more than others and hence become more prominent within the society.   As the industrial age emerged in Europe, the imbalance between the have’s and have not’s grew considerably.   Vast amounts of wealth and power were consolidated within the hands of steel barons.

Without Christian principles of charity and justice at play, many so called Christians sought wealth above justice and fairness.  Without the constraint of the virtue of justice, the imbalance became even greater.  The worker became victim to unjust wages, horrible working conditions, and long exhausting hours.  There was little care for the worker as a person with dignity nor the worker’s family.  While the worker became a mere cog in the wheel, the barons became excessively wealthy and with the excessive wealth, became politically more powerful.  This led to oppression.

Hence capitalism while adhering to the natural right of property and earning, like all temporal systems can become corrupted without Christian or even basic moral virtue.   Unhindered Capitalism can become a poison to society.  When monopolies occur and when individuals become more powerful than the masses, an imbalance can occur that can lead to social unrest.  Pope Leo XIII, in his encyclical “Rerum Novarum” or “New Things” looked deeply at the issues of unmonitored capitalism and how it could be a corruptive agent against society.

During the late 19th Century, Leo saw the corruption within factories and the mistreatment of the worker.  He identified the need of balance within the state to protect the individual worker from the collective demands of the industry.  Again, he looked to balance the needs of the many and the need of the few, or in some cases, one, who owned the factory.  He reminded everyone that justice demands that the worker utilize his talents and time to benefit the employer, but the employer in turn, must compensate the worker fairly.  Of course, the employer will  have more wealth than the worker.  This is the nature of capitalism.  Some have more than others based upon talents or ambition or authority, but all receive a just amount for their particular talent and place.  An equal dignity is given to everyone in the process of their role and application of it.

When capitalism is devoid of state regulation and moral virtue, but instead driven by atheistic materialism and greed, then capitalism can become an economic system that can be enslave the worker.


Communism was an adverse reaction to the abuses of capitalism.  Karl Marx, the founder of Socialist Doctrine, expounded in his Communist Manifesto, the need for a new social system.  The idea of communism preached a utopia for the disenfranchised.  It became quickly attractive to the poor and poverty stricken and it pointed out the many abuses of capitalism.  Marx offered a social utopia where everyone shared their talents and no one had more or less but all equally benefited.

Marx taught that society was evolving towards a a classless world where everyone was equal.  Authority, power, and wealth would have no meaning in this new world.  Since ages ago, the master and slave, lord and serf, and now baron and worker were all phases of domination of one class over the other but merely adapting to new titles.  Through conflict and revolution, Marx believed a new society would give birth to a communal society void of private property.  Instead of the state existing to serve the person, the person would exist to serve the state, but through this service, all would retain equality.

Of course, within this philosophy was a materialist belief that this world can be perfect.  Communism was atheistic in belief and denied God.  It saw religion as an “opiate of the people”. Marx saw the church, its moral laws and structures as ways of control, no better than the steel barons.   The belief in a world that was not materialist or temporal was way to keep individuals occupied, while others accumulated power and wealth.

Communism promises equality for all but in reality leads to human slavery to the state.


Using the abuses of the state, industries and church as a rallying cry, he utilized envy and resentment as a tool to instill in the workers a revolution.  King, Tsar, Pope, or employer became seen as oppressor.  With a purely materialistic mindset, this philosophy would spread across Europe and the world, infecting millions into the communist cause.   With its implementation in Russia in bloody revolution in 1917, communism would find its home base and spread its errors throughout the world.

Within communism, personal property was stripped of individuals.  The individual became property of the state and creating a perfect utopia.  Personal choice, personal belief or any religious ideas that were contrary to the envisioned goal of the state became counter productive and eliminated.  This led to massive persecutions of anyone who did not fit the proposed social outline.  Ultimately, the failed experiment of communism could not sustain itself.

The basic tenets of human nature look at work and reward.  If one works harder or has greater ideas, then they reap the award, but when this type of innovation is not rewarded, but equally distributed, then the drive for personal gain is prevented.   In Russia alone, many were forced to a new servitude on state farms where those who worked harder were given the same as those who did not.

Soon, a new slavery emerged, where the illusion of communism became evident.   A top the communist party, sat the new barons and kings, under the guise of directors for the common good.  This exposure was illustrated in Orwell’s “Animal Farm” where the animals on the farm are made to believe their hard toil is for the common good, while the communist pigs engorge themselves upon the work of the other animals.

In essence, Communism strips the human being of all personal dignity under the false direction of a greater common good that ultimately falls upon itself because it refuses to reward creativity and hard work.  Coupled with its materialist and atheistic tenets, it leads to a system more oppressive than unregulated capitalism.  This is exactly what Pope Leo XIII had warned.  He warned everyone of the pitfall of both systems but the overtly more dangerous outcomes of a communist regime.  His words proved to be prophetic under the rules of Lenin and Stalin and subsequent communist leaders throughout the world.

Christian Response

After the words of Leo, came the words of Pope Pius XI in his encyclical “Divini Redemptoris” on Atheistic Communism in 1937..   In it, Pius reiterated the errors of communism made by his predecessor regarding communism.  He pointed out that the right to private property and accumulation of wealth is within the dignity of the human person and that the state exists to help the individual progress.   He listed the numerous errors that are also found in a materialistic society that promises only material things in a fallen world.   Pius reminded everyone that no utopia promised by the communists can exist in a fallen world.  He pointed out instead that humanity can only attempt to make the most just society on earth by emulating Christ, moral virtue but especially charity and justice.

Pope Leo XIII explained the balance of a Christian society between Communism and Capitalism and both their own inherent errors


Pius called for a regulated capitalism where a balance existed between the needs of the many and the needs of the individual.  He reminded workers and employers of the reciprocal justice that they owed each other.  He called for those within Christian ministry to preach the Gospel to the workers and re-Christianize the world.  He called for ministers equipped to battle the lies of the communists and to preach what true justice demands.

Pius reminded the State itself, its grave importance in maintaining a harmony between the individual and the collective.  He supported regulations that promoted fair and just working wages, conditions and hours.   Through charity and justice, he felt the world could present a more Christian society that granted a more sound balance and economic system.

Despite the pleads, a more secular world was deceived by communism.  After the Second World War, Stalin masterfully played the West and divided the world between free capitalistic societies and enslaved communist societies.  Russia continued to spread its errors through the aftermath of World War II leading to the decades long Cold War which on numerous occasions brought the world to the verge of nuclear annihilation.

Communism would spread to Latin America, South East Asia and China.  To this day, China remains an oppressor to freedom, with the re-emergence of Russia, not as a communist state, but nonetheless a authoritarian state with communist DNA still flowing through its leader, Putin.

Christians must respond as Pius and Leo pointed out with social action that promotes justice and charity in society at all of its levels.  Society within Christian teaching is first and foremost at its cellular level within the family.  The family is the key to society.  A family that follows Christ and His laws is able to give to society a gift of charity and justice. Springing forth from the family, these virtues can boost the work place and secular venues in a shared vision of mutual gain.

Also of great importance is prayer.  Prayer for a better society that reflects the Natural Law and laws of Christ is something that a Christian should remember everyday.  In Catholicism, Our Lady of Fatima in 1917 warned the world of communism and the errors Russia would spread.  She pleaded with the world to find repentance with God and to prayer the Rosary.

There is no perfect society in this fallen world, but we can try to make it as best as we can despite our own inherent weaknesses and sin.  It is through a society based on Natural Law and Christ that can give humanity its best chance.  This society will look to balance the needs of the one and collective but also look to serve the individual instead of repressing the him or her.  This society must base itself on charity and justice.  Without these two social virtues, no system or society can thrive.

Christian Counseling Perspectives

As Christian Counselors it is important to remind the distraught or financially strained that God has a plan.  One cannot be tempted in business to take illegal shortcuts or use other human beings as a means to an end.  Individuals who are suffering financially should look for guidance in the poverty of Christ as a way of simplicity.  Christ Himself worked an honest day work as a carpenter with His father St. Joseph to serve as an example of what it means to work and share one’s talents.  In Christ, there was no envy of others who made more money, but always charity and respect with justice to all.

Communism looks to stoke jealousy in the poor and to lead them to a far more dangerous path that strips one of property and earnings, while unregulated capitalism uses the human person as a means to an end.   Christian Counselors need to guide the disenfranchised down the middle road and to always work hard, be fair and keep faith in Christ in all financial troubles.

If you would like to learn more about AIHCP’s  Christian Counseling Certification, then please review the program and see it if matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification.

Other Resources

Divini Redemptoris by Pius XI.

Animal Farm by George Orwell

Communist Manifesto by Karl Marx

Rerum Novarum by Pope Leo XIII



Anger Management Consulting Certification Blog on the Negative Results of Yelling

One thing angry people usually think nothing of is how they make others feel.  If there is one thing a good person who may have a temper should consider is how they make others feel and try to correct it.  Anger Management can help individuals develop skills to control tempers and reduce yelling.

Yelling has negative effects on people. Please also review AIHCP’s Anger Management Consulting Program


The reality is words and yelling have negative effects on friends and family.  The negative effects on family and friends are something those with a temper should take into consideration.  It is one of the biggest reasons to learn to control anger and a violent temper.

The article, “The Psychological Effects of Being Yelled At” by Carrie Modermo looks closer at how people are negatively affected through the yelling of angry individuals.  She states,

“Yelling is a common occurrence in most households, and it’s estimated that about 90% of American parents have reported using harsh verbal discipline at least once.1 This tends to use psychological force to cause emotional pain or discomfort. The purpose of yelling is usually to control another person’s behavior.2  Severe verbal discipline takes yelling to a new level and is more harmful. It may include swearing, cursing, name-calling, or insulting. This severe verbal discipline has been associated with conduct problems in children and adolescents. It may also lead to higher physical aggression, delinquency, and interpersonal problems.”

To read the entire article, please click here

Please also review AIHCP’s Anger Management Consulting Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Anger Management.


Grief Counseling Certification Program Blog on Mourning vs Depression

Grief is natural.  Mourning the loss of someone or even something is natural.  There is nothing pathological about mourning yet so many seek to escape the importance of grief and mourning.  Many place it as bad as depression.  Depression in fact is a pathological state that sometimes is not even related to a particular loss.  Understanding healthy mourning and grief is important in contrast to the unnatural state of depression.  Becoming more aware of the difference in these terms is key in grief counseling.

What is the difference between depression and mourning? Please also review AIHCP’s Grief Counseling Certification Program


The article, “The Difference Between Mourning and Depression” by Samuel Parker and Mlrlam Arond looks at the differences between mourning and depression.  The article states,

“Many people are confused about how to distinguish between “normal” grieving and depression that needs to be treated. After all, mourning a loss, especially of a child, spouse, parent, or close friend, is bound to elicit deep feelings of sadness and regret. It is natural that everyday routines are disrupted and things that may have previously been important suddenly seem less so. And the loss of a loved one is not something that, as Presley notes, is ever forgotten.”

To read the entire article, please click here

Please also review AIHCP’s Grief Counseling Certification Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

Christian Counseling Certification Video on Counseling the Divorced and Re-married

Christianity condemns the idea of divorce.  It is contrary to the sacred vow between a man and a woman.  Christ teaches of this sacred nature of marriage and discourages those who look upon married people with even impurity in the heart.

With these strong condemnations against divorce, the Church has looked to protect the sanctity of marriage but in a broken world divorce still happens.  In some Christian communities, re-marriage is even permitted.  So how does one counsel others going through divorce or considering remarriage?  How even more so, do counselors help those within Catholic and Orthodox traditions find a place as a divorced person within the community?

The video below reviews Church teachings and difference of opinions within various groups of Christianity and how those who are experiencing divorce need special pastoral care.  Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Christian Counseling.


Please review the video below

Legal Nurse Consulting Blog on Malpractice Stats

Medical malpractice is an all too common reality for many Americans.  It can happen anywhere by any doctor.  Even best intentioned physician can sometimes make a mistake.  Due to this there are high rates of malpractice across the nation.  Some states have higher rates and certain fields have a higher percentage of error.  Legal Nurse Consultants working with firms have a strong understanding of national statistics and the norms of practice.

The article, “Physician malpractice: 8 stats to know ” by Patsy Newitt looks closer at national statistics that individuals can review.  She states,

“Here are eight key statistics on physician malpractice, pulled from Medical Economics’ “2022 Physician Report,” WalletHub’s “2022 Best & Worst States for Doctors” and Medscape’s “2021 Physician Malpractice Report.”  Fifty-one percent of physicians and 77 percent of surgeons have been named in a malpractice lawsuit. ”

To read about the other statistics, please review the article by clicking here

Learn more about AIHCP’s Legal Nurse Consulting Program and see if it matches your academic and professional goals


Please also review AIHCP’s Legal Nurse Consulting Program and see if the program matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification as a Legal Nurse Consultant.


Grief Counseling Certification Blog on the Basics of Grief Counseling

Grief Counseling can help individuals face grief.  While most grieve within normal parameters without complications in grief, many still need help to better learn how to incorporate their grief into life.   Grief Counselors can play roles in helping individuals place grief within one’s life narrative and respond to the emotions that erupt in grief.  They can also help individuals respond better to issues that may arise cognitively to poor and unhelpful coping methods.

Grief Counselors can help the bereaved process grief properly. Please also review AIHCP’s Grief Counseling Certification


It is important to note that Grief Counseling itself is not regulated by the state and hence anyone can become certified.  AIHCP only certifies qualified individuals into grief counseling that have some medical, social, or behavioral background.  Whether through a professional licensure or degree, AIHCP screens all potential grief counselors.  However, it is important to note, that Grief Counselors that are certified may not be licensed counselors or social workers.  With this in mind, if not licensed, grief counselors can only help individuals with basic loss and grief absent of pathology or depression.  It is best that a non licensed grief counselor work under or with appropriate professionals or organizations.

The article, “Grief Counseling: How It Works, Benefits And More” by Lauren Silva takes a closer look at Grief Counseling and its very nature.  She states,

“Grief is a normal response to loss, and the feeling can arise due to the death of a loved one, the end of a relationship, losing your home and a whole host of other life events. Everyone grieves differently. For some, grief impacts the ability to function in daily life, while others can continue on with less interruption. Wherever you might be in your grieving process, support can be found through counseling, which can help you work through grief and heal in a healthier way. Learn more below about the different types of grief, what grief counseling entails and how you might benefit from trying it.”

To read the entire article, please click here

Some individuals will greatly benefit from grief counseling.  Individuals with more complications within the grieving process, or additional issues may find it helpful, while also others with less family and social support to help them.  Grief Counseling can better help individuals better process the grief and learn to live with the loss in a more healthy fashion.  No grief counselor can ever replace the loss, or make the grief go away, but a grief counselor can help one better learn to live with loss and find value in life after that loss.

Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals in the healthcare, ministry, counseling, pastoral care, and funeral professions who are interested in a four year certification in Grief Counseling.

Anger Management Consulting Blog on Managing Hostility

Controlling anger and hostility is difficult for individuals who suffer from rage problems.  There are ways to better control anger in life and hostility but it takes a conscious effort to embrace peace, patience and calmness.  Learning to identify what fuels one rage and find better ways to respond it are all key elements to anger management.

Anger and hostility needs to be managed. Please also review AIHCP’s Anger Management Consulting and see if it meets your needs


The article, “Getting Anger & Hostility Under Control” from PsychCentral takes a closer look at managing anger and emotions.  The article states,

“In the world of stress research, anger and hostility are the most widely studied behavioral characteristics. Studies indicate that anger is the behavioral factor most highly correlated with an increased risk of coronary heart stroke, myocardial infarction and, possibly, high blood pressure. Other physical and behavioral stress problems are known to be directly influenced by stress. ”

To read the entire article, please click here

Please also review AIHCP’s Anger Management Consulting Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Anger Management Consulting.

Pastoral Thanatology Program Video on Needs of the Dying

The dying have many needs that are sometimes neglected.  Physicians focus so many times on physical needs.  They see sometimes patients as success or failure only.  Dying is not failure but a process.  Properly dying is part of living.

The dying face many issues when confronted with death and beyond the basic issues of human dignity and physical comfort, they also need emotional, mental and spiritual support.  When these things are not met, then the entirety of the human person and his or her needs are neglected.  Important parts of one’s life are neglected when fear and death encompass the person and the family.  The video below explores the multiple needs of the dying.

Please also review AIHCP’s Pastoral Thanatology Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Pastoral Thanatology


Please review the video below