Meditation Instructor Program Article On Meditation Weekend

Good article on meditation and how a weekend of meditation can make one a better leader.  Leadership is extremely important and utilizing meditation to sharpen one’s senses is key.  The Meditation Instructor Program at AIHCP can help one learn mediation practices as well as teach others with meditation

Meditation can help one with leadership. Please review our Meditation Instructor Program
Meditation can help one with leadership. Please review our Meditation Instructor Program

 

The article, “Can A Single Weekend Of Meditation Make You A Better Leader?” by Victoria Fine states

“On an early morning this past June, a small group of influential leaders in tech, finance and entertainment from around the globe hiked up to one of Sedona’s famous vortexes. When they reached the trail’s peak, they settled wordlessly onto the red dirt in silent meditation.”

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Please also review our Meditation Instructor Program and see if it matches your academic and professional goals.

 

 

Meditation Instructor Program Article on Business and Meditation

Good article from Forbes.   Meditation is key to many things and business is definitely a big element where meditation can be utilized.  Many businesses are hiring meditation instructors to help them with employees in areas of calmness and productivity.  Other owners themselves practice meditation.  The benefits to a clearer mind help them overcome many issues throughout the work day.  Please also review our Meditation Instructor Program

Meditation can help business owners increase productivity. Please also review our Meditation Instructor Program
Meditation can help business owners increase productivity. Please also review our Meditation Instructor Program

The article, 4 Ways Meditation Can Multiply Your Business Results, by Laura Honeycutt states,

“Meditation is becoming more and more mainstream, thanks to Headspace and other easily accessible apps like (my personal favorite) Calm. But it’s actually an ancient practice that dates back as far as 1500 BCE. Calm and Headspace state their missions similarly: to make the world healthier and happier. By making meditation accessible and easy to incorporate into our lives, these startups are contributing to a higher standard of consciousness that leads to higher levels of awareness, compassion, and productivity, plus lower levels of stress, anxiety, and chaos.”

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Please also review our Meditation Instructor Program and see if it matches your academic and professional needs.

Meditation Instructor Program Article on Business and Meditation

Meditation is becoming more and more utilized in the corporate world as companies discover that relaxed employees produce better profits.  Meditation and business are becoming hand and hand.  Please also review our Meditation Instructor Program

The need for a calm business environment is big. Please review our Meditation Instructor Program
The need for a calm business environment is high. Please review our Meditation Instructor Program

The article, Meditation and the Corporate World, by Brenda Kelley Kim states,

“During a busy work day it’s hard to find the time to shut it all down and take a break, but in some companies, meditation breaks are becoming a way for employees to deal with stress and improve productivity. There are smartphone apps, most notably Headspace, that involve daily mini-meditation breaks. While meditation and mindfulness are trendy buzzwords, there is actual science that shows how helpful it is for people to take a few minutes to shut out the noise around them and focus their minds on letting go of stress and being present in your surroundings. “

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In the meantime, as meditation grows more and more in the corporate field, behavioral health and healthcare professionals should consider offering their meditation training to corporations who are looking for seminars or training sessions for employees.  It is a great opportunity to offer services to an array of businesses.

One merely needs to look at Forbes Magazine, a business first resource, and see the commitment to meditation related articles.  The demand for meditation in business has never been higher

If you are a behavioral health or healthcare professional with interests in meditation, then consider becoming certified as a Meditation Instructor through the American Institute of Health Care Professionals.  The online program works great with the schedule of working professionals and allows one to learn the necessary training to become a certified Meditation Instructor.  Please review the Meditation Instructor Program and see if it matches your educational and professional needs.

Meditation Instructor Program Article on Meditation at Work

Meditation can help with a variety of things and be utilized in a variety of places.  Work is no exception.  Meditation at work can help one flow through the day without stress and maximize profit.  Please also review our Meditation Instructor Program.  Please click here to review

Stress can be a big issue at work. Please review our Meditation Instructor Program
Stress can be a big issue at work. Please review our Meditation Instructor Program

The article, 4 Ways Mindfulness and Meditation Can Help You at Work, by Laura Hamill states

“WHEN YOU THINK OF stress, work is probably the first thing to cross your mind. From working long hours to project overload, it’s easy to see how stress hits the workplace. And let’s face it: Stress is real – and we all feel it. It’s also toxic to the employer. According to the American Institute of Stress, stress costs U.S. businesses over $300 billion every year in the forms of absenteeism, turnover, health care costs and lost productivity.”

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Please also review the Meditation Program

Meditation Instructor Program Article on 15 Ways to Reduce Stress

Good article on ways to relax and reduce stress.

Please also review our Meditation Instructor Program
Please also review our Meditation Instructor Program

The article, 15 Relaxation Techniques To Reduce Stress, by John Parrott , states

“We all feel stressed from time to time…

But did you know that this can be incredibly harmful?

The Journal of the American Medical Association discovered that stress can increase the risks of cardiovascular disease, cognitive impairment and even obesity.”

The article continues with a comprehensive review of meditation and other stress reducing strategies, with charts and other info graphs.  To read the entire article, please click here

Please also review our Meditation Instructor Program to learn more about reducing stress and living a healthier and more productive life

Meditation Instructor Certification Article on Meditation and Cognitive Decline

Good article on meditation and its ability to possibly help with cognitive decline

Please also review our Meditation Instructor Certification
Please also review our Meditation Instructor Certification

The article, Is meditation the answer to cognitive decline?, by Tim Newman states,

“As we age, our cognitive ability slowly slides. The resulting deficits could impact reasoning, memory, and processing speed, among other things.

It can also affect our ability to concentrate and focus.”

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Please also review our meditation instructor certification and see if it matches your academic and professional needs

Meditation Instructor Program Article on Meditation Misconceptions

Good article on misconceptions regarding meditation

Please also review our meditation instructor program
Please also review our meditation instructor program

The article, Six common misconceptions about meditation, byDusana Dorjee states

“Only some meditations involve sitting quietly with legs crossed. Qi Gong and Tai Chi, for example, focus on meditative movement. This combines a relaxed but alert state of mind with slow movements and gentle breathing.”

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Please also review our Meditation Instructor Program to learn more about becoming certified.

Meditation Instructor Program Article on Meditation and Sleep

Good article on meditation and sleep and how it can help one find the sleep they need

Please also review our Meditation Instructor Program
Please also review our Meditation Instructor Program

The article, Does Meditation Help You Sleep? Science Says Mindfulness Is The Key To A Good Snooze, by Georgina Berbari states,

“If you take a look around you, you’ll see that meditation is pretty trendy lately. However, the powerful ancient practice is so much more than just a trend. Setting a few moments aside for stillness and mindfulness each day can have such an incredibly positive effect on so many aspects of your life.”

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Please also review our Meditation Instructor Program

Meditation Instructor Program Article on Depression and Meditation

Good article on the power of meditation to help someone with depression

Please also review our Meditation Instructor Program
Please also review our Meditation Instructor Program

The article, Nothing worked for my depression — until I tried meditation, by Keri Wiginton states,

“I’ve been on the wrong side of happy since I was 4, when my parents split. I don’t remember a sense of devastation, but I doubt this was a coincidence. An adverse childhood event such as divorce increases the risk of depression, especially when coupled with my father’s history of mental illness.”

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Please also review our Meditation Instructor Program as well.

Meditation Instructor Program Article on Meditation and Disciple in School

Good article on the wonders of mediation in correcting bad behavior in school.  Meditation instead of detention?  It may just work.

Please review our Meditation Instructor Program
Please review our Meditation Instructor Program

The article, Substituting Meditation for Detention Apparently Works Wonders For Kids, by Raz Robinson states,

“Budda once said of meditation that “it is better to conquer yourself than to win a thousand battles.” It doesn’t take much to understand the truth of this statement, especially when it comes to teaching stressed out little kids how to be mindful of their actions.”

To read the entire article, please click here

Please also review our Meditation Instructor Program and see if it matches your academic and professional needs