Meditation Instructor and Eastern and Western Purposes in Meditation

Meditation is an important spiritual tool for individuals.   It is a form of deeper prayer for others and a source of handling stress and keeping a clear mind.   While meditation has secular uses as well as spiritual, one can never truly divorce meditation from its religious and spiritual roots.

Many may utilize secular forms of meditation for business and stress reduction, or even for health purposes, but the spiritual roots of both Eastern and Western meditation always circle back to its spiritual roots.  As a religious and spiritual tool, meditation hopes to clear the mind from temporal reality and help individuals find the divine.  In the East, that type of divine union is absorption, but in the West, that type of union is relationship.

Meditation, especially Eastern forms of it, has become utilized in the secular and business world

While the final ends of Eastern and Western meditation may differ, they both nonetheless share in a spiritual opening to the divine.  Eastern forms of meditation utilize various techniques in meditation to free the mind from the body and open itself to the divine.  Hindu and Buddhist meditation is centered on escaping the false reality of the world and discovering the true reality of the divine.  The purpose is to again find union with the divine. (1)

In Hinduism, the soul is separated from the divine, like a spark from the fire.  In this separation, the soul through meditation seeks to find closer union with God on earth.   God is not so much seen as a being but more a sense of all being.  Through a series of reincarnations, the soul finally is able to become re absorbed into the divine.  In Buddhism, the state of nothingness is the ultimate goal, or Nirvana.  In this, the soul escapes suffering. (2)

In all of these cases, meditation serves as a tool to better prepare the soul for the divine.  Eastern  meditation utilizes many physical exercises to remove one’s mind from the temporal reality.  it is critical to escape the temporal reality when meditating.  Disturbances or lack of focus on the divine,  prevents this type of union.   In Eastern Meditation, the soul is opened to another reality.  Certain techniques are utilized to open the soul and allow it to attract the divine.

This type of Eastern Meditation is the primary type of meditation used in the Western secular world.  Many of these practices, yoga, reiki, and forms of meditation are simply used for their physical and mental applications in the secular world.  Businesses executives and those in bad health due to stress, look to these practices only for productivity and good  health with little need for the spiritual overtones that accompany it.

Ultimately Eastern meditation is very spiritual and has spiritual ends

As a Meditation Instructor, one may teach the spirituality behind meditation, but in many cases, Meditation Instructors utilize the practice to teach executives and those seeking better health.   Ultimately whether meditation is a spiritual practice or simply a secular practice depends upon the individual and what they are seeking from it.  Meditation Instructors can help either in the quest to utilize meditation in the spiritual life or the health field.

Christian meditation differs greatly.  While, it seeks to find the divine, it seeks a relationship with a Being, not a state of being that one can be absorbed into.  Christian meditation while it can reduce stress, however, does not have as much secular application as Eastern meditation.  Christian meditation is always extremely spiritual and not something that one would find being conducted in a studio or in an executive business environment.

Christian meditation is more seen as only spiritual and connected to the religion of Christianity.  Its aims are to unite one with God in a relationship.  it is a deeper form of vocal prayer.  Like Eastern meditation, Christian meditation seeks to escape the noise of the temporal world, but it is not totally necessary to find deep dialogue with God.   Instead of utilizing breathing postures and trances, Christian meditation focuses on scripture and the life of Christ.

Meditation or communication with God starts with simply talking to God and gradually finding deeper communication.  Some forms of meditation can lead one to deeper states of communication where God speaks to one’s heart, and in more extreme cases, union can become deeper through more extraordinary spiritual encounters.

St Teresa of Avila, speaks of deeper union with God through meditation.  She speaks of various mansions one can enter into dialogue with God.  Of the seven mansions she lists, the first four are the lowest, with the final three dealing with a deeper union.  Many utilize meditation to find these deeper relationship with God.  The first mansions acknowledge God and have relationship but the relationship is still tainted with the world.  The final three are seen as engagement with God.  Where the soul detaches more and more from the world and seeks God as its final end. (3)

Unlike Eastern religions, there is no reincarnation in Christianity and the seeking of a more perfect union on earth with God before the afterlife is crucial.  Living a good life and becoming closer to God prepares the soul for Heaven.  Hence meditation is very important for the more enlightened soul that sees beyond the temporal illusions.

Temporal illusion is a key theme in both traditions.  In the East, temporal reality is an illusion or Maya, while in the West, reality is not an illusion, but the ideals offered are illusions.  The false ideals that this world offers is the illusion that Christians must escape.   This idea is similar in many ways.  Meditation is the key to escape the lies of this world.  It elevates the soul to a greater cause beyond the physical senses.  It is a communication with a higher essence although the type of essence and the relationship with that essence differs.

Christian meditation is based on relationship with God and focuses on the life of Christ and the Word of God

Christians for the most part despite the similar theme and purpose of meditation find Eastern themes to be of a spiritual danger.  Christians do not condone the methodology or attempts of divinization sought after in Eastern Meditation.  It finds many of the practices also to be harmful to spiritual well being in how one opens one soul to the spiritual realms.  Christian meditation is closed and focused only to one Being, not a collection that may exist within the state of being.

The Meditation Instructor Program at AIHCP is more designed towards Eastern applications of meditation.  It aims more for health and well being but also incorporates the spiritual teaching.   The program is not designed towards Christian meditation, but there are a few courses that are focused on Christian meditation.   These courses on St Teresa of Avila and St Ignatius are excellent courses for anyone interested in Meditation or individuals within the Christian Counseling Program seeking additional coursework.

If you are interested in meditation and would like to become a certified Meditation Instructor, then please review the program and see if it meets your professional and academic goals.

Resources

  1. http://www.differencebetween.net/science/health/difference-between-hindu-and-buddhist-meditation/
  2. https://en.wikipedia.org/wiki/Nirvana_(Buddhism)
  3. https://catholicstrength.com/tag/the-seven-mansions-of-teresa-of-avila/

Meditation Instructor Article on Work Place Meditation

Meditation is helpful for many things.  Reducing workplace stress and increasing productivity at work are among benefits of employee meditation.  Many employers look for meditation instructors to offer their services to employees.  Larger corporations have applied this practice and seen good results

Meditation in the workplace is an excellent practice in larger corporations. Please also review our Meditation Instructor Program

The article, “Why Meditation Works Wonders for Better Workplace Productivity” by Pinky Daga states,

“Meditation has been proven to not only help enhance work satisfaction, but also enhance productivity and general happiness. With a host of far-reaching benefits, it can effectively aid an employee in achieving the maximum results at the workplace, both on an individual and an organisational level.”

To read the entire article, please click here

Meditation in the work place definitely has its benefits.  Please also review our Meditation Instructor Program

Meditation Instructor Certification Article on Stopping Drinking

Addiction is a difficult problem to overcome.  Meditation can help one overcome the challenges of addiction and alcohol.  Through meditation, one can learn the disciple to possibly even stop drinking.

Meditation can help one overcome addictions. Please also review our Meditation Instructor Certification to see if it meets your academic needs

The article, “Alcohol and Meditation” by the Mindworks Team states,

“There are many practices and applications of meditation to stop drinking. Meditation teaches us that we don’t have to react to dispiriting thoughts and cravings. We learn that we have choices, and can choose to remain in the present moment while acknowledging the thoughts, emotions, and physical sensations that habitually trigger maladjusted behavior. ”

To read the entire article, please click here

Please also review our Substance Abuse Counseling Training Certification, as well as our Meditation Instructor Certification and see if they meet your academic and professional goals.

Meditation Instructor Certification Article on Meditation and Cognitive Decline

Good article on meditation and its ability to possibly help with cognitive decline

Please also review our Meditation Instructor Certification
Please also review our Meditation Instructor Certification

The article, Is meditation the answer to cognitive decline?, by Tim Newman states,

“As we age, our cognitive ability slowly slides. The resulting deficits could impact reasoning, memory, and processing speed, among other things.

It can also affect our ability to concentrate and focus.”

To read the entire article, please click here

Please also review our meditation instructor certification and see if it matches your academic and professional needs

Meditation Instructor Program Article on Meditation Misconceptions

Good article on misconceptions regarding meditation

Please also review our meditation instructor program
Please also review our meditation instructor program

The article, Six common misconceptions about meditation, byDusana Dorjee states

“Only some meditations involve sitting quietly with legs crossed. Qi Gong and Tai Chi, for example, focus on meditative movement. This combines a relaxed but alert state of mind with slow movements and gentle breathing.”

To read the entire article, please click here

Please also review our Meditation Instructor Program to learn more about becoming certified.

Meditation Instructor Program Article on Meditation and Leadership

Good article from Forbes regarding meditation and leadership.

Meditation can unlock better leadership qualities. Please review our meditation instructor program
Meditation can unlock better leadership qualities. Please review our meditation instructor program

The article, Five Ways Mindfulness Can Make You A Better Leader, by Nathan Klarer states

“In today’s world, being a business leader means being constantly “in the conversation,” whether that’s internal dialogue with your team or external dialogue on LinkedIn, Twitter and Facebook. As a leader, you should spend over 95% of your time actively building your business initiatives.”

To read the entire article, please click here

Please also review our Meditation Instructor Program.

Meditation Instructor Article on Post Surgery Pain Management

Great article about the usage of meditation for purposes of pain relief and management after surgery.

How can meditation help you after surgery? Please consider also becoming a meditation instructor
How can meditation help you after surgery? Please consider also becoming a meditation instructor

The article, “Can Meditation Help Pain After Surgery?, by Lucette Lagnado states

“Patients who have back surgery, a procedure that can cause severe pain for weeks, may have a new relief option beyond narcotics: meditation.”

To read the entire article, please click here

If you would like to learn more about becoming a Meditation Instructor then please review our program and see if it matches your academic and professional needs.

Meditation Instructor Article for Meditation and Chronic Pain

Good article about how meditation can help one manage chronic pain.  Meditation has the ability to help with many things.  Our meditation instructor certification can help you learn the skills you need to help others as well

Please review our Meditation instructor program to learn more
Please review our Meditation instructor program to learn more

The article, “How meditation can help you manage chronic pain”, By Linda Lewis Griffith states

“An estimated 100 million American adults live with chronic pain, according to the 2008 Medical Expenditure Panel Survey.

Doctors and patients are forever searching for new strategies to help ease all that discomfort.”

Read more here click here
If you would like to learn more about becoming a meditation instructor then please review the program

Here’s How Meditation Can Help You Study Smarter · Student Edge Articles

Can meditation make you smarter? Please also review our program for meditation instructor
Can meditation make you smarter? Please also review our program for meditation instructor

Ommmm. written by Cassandra Ngurah.

Sourced through Scoop.it from: studentedge.com.au

Good article for students who have little time and wish to utilize the best study aides.  Meditation can help you study smarter.  Please review this article to see how.

If you would like to become certified as a meditation instructor, then please review the program and see if it matches your academic and professional needs.  If so, let us know and you could earn a certification in Meditation Instructor.

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How Meditation Benefits CEOs

Learn to meditate and become a certified meditation instructor
Learn to meditate and become a certified meditation instructor

Unlike massages or ping-pong breaks, it actually makes a difference.

Sourced through Scoop.it from: hbr.org

CEOs are among the most successful people in America and many of them mediate.  This article looks at how meditation is important to their success.

If you would like to learn more about becoming a meditation instructor then please review the program and see if it matches your academic and professional needs.  Qualified professionals can earn a four year certification as a meditation instructor from AIHCP

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