Hypnosis can help with many phobias and fears that cripple individuals from enjoying life. Some individuals have a deep fear of flying. Anxiety can cripple them from getting onto a plane and while flying they may need medicated. These issues can possibly be helped through hypnosis.
The article, “Best of travel: Can hypnotherapy cure a chronic fear of flying?” by Dougie Gerrard looks into how hypnosis can help people deal with flying. He states,
“Ultimately, however, correctly understanding aviophobia isn’t especially important to me; the aim is to get rid of it, or at least to blunt it enough that I can always be confident of catching planes. There is a lot that I want to see in the world, and almost all of it requires flying. ”
Hypnosis can help the mind see things differently at the subconscious level and also help the mind discover the root of many issues. Through sessions, one can begin to understand the fear and eventually even possibly overcome the phobia.
Please also review AIHCP’s Hypnotherapy Certification and see if it meets your academic and professional needs. The program is online and independent study and open to qualified professionals seeking a four year certification in Hypnotherapy
Hypnosis is beyond a Las Vegas stage show but in reality is a science based on how the mind and subconscious works. Hypnosis when properly employed does not put some under a mind spell but helps individuals face issues at the subconscious level. Whether dealing with past trauma or facing an addiction or fear, hypnotherapy under a trained and qualified professional can be an alternative therapy that can help many people.
The article, “Is Hypnosis Real?” by Markham Reid reviews the science behind hypnosis. He states,
“Once you’ve entered this hypnotized state — during which you’re still conscious, by the way — the person administering your hypnotherapy will suggest new ways of thinking about or engaging with the situation that’s giving you trouble. “The suggestions are different every time because people have different reasons or triggers for what they experience,” Kittle told me. For example, someone trying to overcome a phobia will require different suggestions than someone trying to quit smoking”
Please also review AIHCP’s College of Hypnotherapy’s Clinical Hypnotherapy Certification and see if it matches your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Hypnotherapy
Hypnosis can help the subconscious mind find inner healing for the body. It can re channel brain pathways to help the brain suppress bad behaviors. It can help the intuitive right side of the brain find peace and affect the left side of the brain to make better decisions. It is through this rewiring and the plasticity of the brain that the body can eliminate bad habits. One example is smoking.
The article, “Can Hypnosis Get Me to Quit Smoking?” from Healthline looks at what hypnosis is and how it can better retrain the mind and brain to deal with bad habits. The article states,
“It’s no wonder why so many people want to quit smoking. A 2019 research review Trusted Source showed that it’s the top cause of preventable illness and death in the world. Stopping can improve your health, but for many people, quitting is a huge challenge. There are many methods and products for quitting smoking. One that gets a fair amount of attention is hypnosis. Some people credit hypnosis with helping them quit”
Addiction and bad habits can be difficult to beat. Using hypnosis and imagery in a meditative stance can help one find solutions and new ways of processing cravings and reactions to those cravings. Hypnosis helps one find that state.
Please also review AIHCP’s Hypnotherapy Program as well as AIHCP’s Substance Abuse Counseling Programs. The programs are online and independent study and open to qualified professionals seeking four year certifications in Hypnotherapy or Addiction Counseling Training.
Hypnosis has a multitude of benefits for individuals looking to better themselves. From ceasing bad habits to losing weight, hypnosis can help. In particular, hypnosis can help individuals lose weight by reinforcing discipline and training the mind to better resist urges.
The article, “Self-Hypnosis for Weight Loss: Can It Help?” from Healthline looks at how self hypnosis can aid an individual possibly lose weight. The article states,
“Hypnotherapy alone probably won’t deliver dramatic weight loss results, but there’s evidence it can help alter the beliefs and emotional connections that interfere with your ability to modify your diet and exercise routines effectively.”
Please also review AIHCP’s Hypnotherapy Certification and see if it matches your academic and professional goals. The program is online and independent study and intended for qualified professionals seeking a four year certification in Hypnotherapy. Hypnosis has a variety of benefits and being able to help others utilize this alternative therapy is an excellent resource for healthcare and behavioral health professionals.
New Year’s resolutions are made with good intentions but rarely pass the first month of many. Diet fads, exercise, bad habits, and new goals usually do not meet the end they were intended. Individuals need to understand that resolutions are to be made in moderation. Goals should be reachable and set within time frames where small gains or alterations in behavior are gradual to avoid disappointment or let down.
It does take a strong mind to remain true to any commitment. Life Coaches can help one stay committed but it also takes the inner will. One possible way to stay focused is through hypnotherapy.
The article, “How To Keep Your New Year’s Resolutions With Hypnotherapy” by Natalie Roberts looks at how Hypnotherapy can help one stay stronger to reach the goals made on January 1st. She states,
“To learn more about why such a large portion of the population so easily throw out their resolutions so soon after the start of the new year, we sat down with Harvard MBA and Hong Kong-based hypnotherapist Christine Deschemin and asked her why resolutions are commonly left to the wayside, and how the practice of hypnotherapy and self-hypnosis can help more people stick to their resolutions and goals all year long.”
Please also review both AIHCP’s Life Coaching Program as well as AIHCP’s Clinical Hypnotherapy Program and see if they match your academic and professional goals. The programs are online and independent study and open to qualified professionals seeking four year certifications in Life Coaching or Hypnotherapy
Hypnosis is growing quickly in the United States as an alternative non evasive way to deal with stress, grief, trauma, bad habits, and past fears. It is far more than a mere trick but a tool with multi dimensional levels that looks to heal and help the sub conscious mind.
The article, “Hypnotherapy Benefits Are Real—but What Is This Ancient Technique, Exactly, and Should You Try It? ” by Julia Savacool looks in detail about the process of hypnotherapy and its many uses. She states,
Its resurrection as a legitimate tool for mental and physical healthcare in recent years coincides with a better understanding of how to use hypnosis together with other treatments to improve people’s well-being. “Hypnosis is an altered state of consciousness,” says Willmarth. “It is not a therapy in itself, but it’s a strong adjunctive technique that takes any other therapeutic technique and makes it better. If you take behavioral therapy without hypnosis and compare it to therapy with hypnosis, you’ll see the patient has better outcomes when hypnosis is included.”
Please also review AIHCP’s Clinical Hypnotherapy Certification and see if it matches your academic and professional goals. The program is online and independently paced for qualified professionals seeking certification in Clinical Hypnotherapy
Hypnotherapy can help with a variety of issues that people face. It can help with sleep disorders, bad habits as well as ailments. The power of the mind and the ability of the subconscious to self heal is something very subjective to the person’s own physiological self. If done properly, some individuals can find the rewards of hypnotherapy.
The article, “Can hypnotherapy root away your ailments?” from TimesofIndia looks closer at hypnotherapy and self healing. The article states,
“Can you seek help from within to get rid of your bad habits, inner conflicts, alleviate stress levels and health issues? As strange as it may seem, hypnotherapy may be the answer to your questions.”
Hypnosis and hypnotherapy can be used for a multitude of reasons and in many cases is someone’s last attempt to find a solution to an issue. It has been proven to be successful and is worth an effort. It is inexpensive and safe.
Please also review AIHCP’s Clinical Hypnotherapy Certification. Qualified professionals can learn how to become certified in this field and help others utilize hypnotherapy for their overall health. AIHCP’s Hypnotherapy program is online and independent study.
Hypnosis through a trained professional or even in some cases self hypnosis can help one master discipline over bad habits. From smoking to nail biting, hypnosis can help reach the core of the issue and help individuals find better ways to cope with bad habits.
The article, “How self-hypnosis can banish bad habits” by Jaymie Hooper looks closer at how self hypnosis can help one overcome bad habits. The article states,
“Clinical hypnotherapist Georgia Foster describes this state as somewhere between being awake and being asleep. “It’s called the alpha-theta brainwave state and it’s what happens approximately 20 minutes before you fall asleep,” she explains. Once in this state of total relaxation, it becomes easier to change your habitual thinking patterns, which means it’s the perfect time to suggest certain goals or desires to yourself.”
Please also review AIHCP’s Clinical Hynotherapy Certification Program. The program can help train and educate professionals in the use of hypnotherapy. Hypnotherapy can help others overcome habits that are no longer desirable.
Hypnotherapy is an excellent way to treat anxiety. Many individuals need to learn how to calm oneself and hypnosis is an excellent way to calm and teach one subconsciously to handle anxiety. Anxiety can be a big problem for many and it can cripple many individuals. Hypnotherapy can play a big role in helping people.
The article, “How Hypnotherapy Eases Anxiety” from “healthessentials” of Cleveland Clinic looks at how hypnotherapy is an excellent way to help with anxiety. The article states,
“There are a number of excellent treatments for anxiety but one that deserves a fresh, new look is hypnotherapy. While the presence of the word “hypnosis” may trigger skepticism in the minds of some potential patients, hypnotherapy is a safe, guided experience that involves intense concentration, and focused attention to gain insight regarding how past experiences, emotions and traumas play a large role in creating behavioral patterns.”
With hypnotherapy as an alternative method to treat anxiety and becoming more mainstream, it is definitely an option for anxiety. Please also review our Hypnotherapy Certification program and see if it meets your academic needs.
A good’s night rest is a key to good health. Sleep debt is a huge problem for many adults. Lack of sleep can lead to many health issues and poor daily work or academic performances. Individuals who deal with lack of sleep and insomnia look for many ways to try to find the best way to fall to sleep. Hypnotherapy is an alternative therapy that has helped some find the sleep they so desperately need.
The article, “Hypnotherapy Promises Hope for Insomnia Sufferers” by Robert Mueller looks at how hynotherapy can help one find sleep. He states,
“Frustrated with her medication and irritable from sleep deprivation, Celine attended her first hypnotherapy session after searching for a different type of treatment. She saw rapid changes, sleeping through the night for the first time in over a year. In an interview with the TMHR, Andrew Gentile, certified hypnotherapist, notes that it is “not uncommon that hypnotherapy is a one-time session in treating insomnia.”
With so many Americans suffering from lack of sleep and insomnia, it is to get the help needed to achieve healthy sleep hours. To learn more, please review AIHCP’s Hypnotherapy Certification and see if it matches your academic and professional goals.