Hypnotherapy is emerging as a more common approach to helping individuals face trauma, phobias, bad habits and grief. It is a alternative type of treatment but nevertheless a very effective treatment for some in helping the mind heal. It is safe and can help many individuals suffering from a variety of mental issues.
The article, “Is Hypnosis Therapy Real? Here’s How It Works” by Michelle Brooten-Brooks takes a closer look at the many things hypnotherapy can help someone with. She states,
“Psychotherapy helps people with mental health conditions improve their well-being, usually through methods like talk therapy. Hypnotherapy, also known as hypnosis therapy or clinical hypnosis, is the therapeutic use of hypnosis in psychotherapy with a trained mental health provider.1 Hypnosis is a state of trance-like consciousness that makes the mind more open to suggestion.”
Please also review AIHCP’s Hypnotherapy Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking to utilize clinical hypnotherapy in their practice.
Hypnotherapy is a very misunderstood holistic therapy. With many images of stage hypnosis, it is no wonder many doubt its effective nature, however this is farther from the truth. Hypnotherapy under the guidance of a qualified professional can help one through deep trance and relaxation face past phobias, traumas and correct bad habits.
The article, “What is hypnotherapy really like?” by Suzanne Shenderey looks at the true nature of hypnotherapy and how it has helped many people. She states,
“Hypnosis as a healing tool has been seen in many cultures for centuries; ancient relics from Egypt depict something similar to hypnosis. Recounting the history of hypnosis in his book, Hidden Depths: The Story of Hypnosis, Robin Waterfield describes practices resembling the trance state used by Aboriginal Australian, Native American, and Hindu cultures. But in reality, these practices bear little resemblance to my work.”
Please also review AIHCP’s Hypnotherapy Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Hypnotherapy.
Hypnosis can help the subconscious mind find inner healing for the body. It can re channel brain pathways to help the brain suppress bad behaviors. It can help the intuitive right side of the brain find peace and affect the left side of the brain to make better decisions. It is through this rewiring and the plasticity of the brain that the body can eliminate bad habits. One example is smoking.
The article, “Can Hypnosis Get Me to Quit Smoking?” from Healthline looks at what hypnosis is and how it can better retrain the mind and brain to deal with bad habits. The article states,
“It’s no wonder why so many people want to quit smoking. A 2019 research review Trusted Source showed that it’s the top cause of preventable illness and death in the world. Stopping can improve your health, but for many people, quitting is a huge challenge. There are many methods and products for quitting smoking. One that gets a fair amount of attention is hypnosis. Some people credit hypnosis with helping them quit”
Addiction and bad habits can be difficult to beat. Using hypnosis and imagery in a meditative stance can help one find solutions and new ways of processing cravings and reactions to those cravings. Hypnosis helps one find that state.
Please also review AIHCP’s Hypnotherapy Program as well as AIHCP’s Substance Abuse Counseling Programs. The programs are online and independent study and open to qualified professionals seeking four year certifications in Hypnotherapy or Addiction Counseling Training.
Stress and anxiety are common in today’s world and it is important to reduce stress for one’s health. Mindfulness and Hypnotherapy combined are useful tools to reduce stress. Mindfulness focuses on the moment while hypnotherapy allows one at the subconscious to deal with issues that may linger. Through these alternative therapies one can find greater peace and less stress.
The article, “Mindful hypnotherapy may reduce stress” from Medical News Today states,
“Combining mindfulness and hypnotherapy in a single session is a novel intervention that may be equal to or better than existing treatments, with the advantage of being more time effective, less daunting, and easier to use. This could be a valuable option for treating anxiety and stress reduction.”
Qualified professionals can help individuals benefit from the use of mindfulness and hypnotherapy. Please also review AIHCP’s Hypnotherapy Certification Program and see if it meets your academic and professional goals.
Like EFT, Hypnotherapy is a non evasive way to heal oneself. Hypnotherapy, like EFT, is usually administered through a healthcare professional or someone with high certification credentials. Hypnosis can help heal may traumas, but also help others face fears or quit bad habits. Hypnosis can help the brain overcome many obstacles.
The article, “HARNESSING THE HEALING POWER OF HYPNOTHERAPY” by Victoria Cristie reviews the numerous ways Hypnotherapy can help individuals heal. She states,
“Many people still associate hypnosis with dated Vegas magic shows, and while Chisholm agrees that there’s some enduring skepticism around hypnosis in the medical field, it’s becoming a more common recommendation for drug-free pain management. “I’m very privileged to work with wonderful nurses and physicians who are open to [hypnosis] because they’ve seen it be effective,” she says. “They’re very supportive because they want what’s best for the patient.”
As hynotherapy enters more and more into the mainstream, its benefits will help millions overcome pain, trauma and fears. If you would like to read the entire article, please click here
Hypnotherapy is an excellent certification for healthcare and behavioral health professionals. Please review AIHCP’s Clinical Hypnotherapy Certification and see if it meets your professional goals.
American Institute Health Care Professionals‘s insight:
Looking for yet another reason you need to quit smoking? A new study shows that homes of smokers usually sell for less than those of non smokers. Hypnotherapy has been found to help people quit smoking for a while now. Maybe it is something you should try.
Holistic Nursing Becoming More Complimentary to Convententional Treatments?
As alternative treatments become more complementary in nature to conventional treatments, one will continue to see a rise in hypnosis, meditation and other holistic nursing techniques and treatments to help people.
Ted Malave examines this issue in his article, ‘Complementary Medicine”.
“We take a closer look at what we call “alternative medicine.” The practice using exercise, meditation and relaxation as an alternative to medicine for treatment has grown in popularity over the years.”
If you would like to read the entire article, please click here
If you are interested in Holistic Nursing Certifcations, please click here.
Hypnosis refers to a trance-like condition, which is usually induced by a hypnotherapist. In this condition, a person experiences a heightened sense of focus and is more receptive to suggestions. A hypnotist can therefore help the person to gain control over undesirable behaviors, emotions and perceptions.If a person wishes to undertake hypnosis training, there are various academies and institutions that offer such training. These institutions are normally licensed and approved by the relevant authorities. In some cases, they are licensed by state education departments. A good program will be approved for its students to become certified in hypnosis. Hypnosis is mainly used for behavioral modification, enabling people to cope with certain medical conditions. It has been used in the treatment of various conditions such as phobias and obsessions. Hypnosis has also been used in helping people to stop smoking, while it has also been effective in facilitating weight loss. Doctors also use hypnosis for pain management, particularly with terminally ill patients.
By Matt Jackson
One of the primary goals of hypnosis is to reinforce positive habits over negative ones. While smoking and weight loss are usually the primary requests by clients for hypnosis, one will discover that hypnosis is also used for a variety of other mental maladies. Such conditions include obsessive-compulsive behaviors and various phobias such as a fear or heights, surgery or spiders. The purpose is to calm the inner workings of the mind and reprogram the subconscious to new suggestive behaviors. The key to effectiveness in hypnosis is the quality and depth of hypnotic trance. Those with hypnosis certification are most qualified to work with and induce the trance state in clients. The hypnotist must be highly trained and skilled in working with clients in trance. The American College of Hypnotherapy offers courses in hypnosis training for qualified candidates who wish to learn this treatment modality. If you are interested in becoming certified in hypnosis, you may review the materials at The American College of Hypnotherapy and ascertain if the course work and certification correlates with your professional goals and aspirations.
For more information on hypnotherapy certifications please visit our webpage.
What is the difference between hypnosis and hypnotherapy? This is a common question that most of us ask while seeking options to better our health and our lives in general. Although these two terms sound just about the same, each stands for an entirely different meaning, with the common relationship between the two being that they both refer to ways of altering the state of the mind. So, what exactly is the difference between these two terms?
The Difference between Hypnosis and Hypnotherapy
The simplest way to go about expressing the actual difference between hypnosis and hypnotherapy is by defining them. The definitions provide a hint for the different meanings of these two terms in relation to the mind and consciousness.
To start with, hypnosis is simply a consciousness state where your mind becomes receptive and open to suggestions. It is a state of mind that most of us go through on a daily basis, for instance when daydreaming, when watching a movie, or when you fall asleep while reading a book!
Hypnotherapy, on the other hand, is a therapy form whereby a hypnotherapist and you both apply the hypnosis technique to try and identify your false beliefs with an intention of changing them so that you may move on in life.
Using a garden analogy to explain the difference in the above definitions, hypnosis is like sowing the seed and watering it so that it can germinate and grow in to a healthy plant. Hypnotherapy, on the other hand, is like weeding the garden so that you can remove any unwanted plants, the weeds.
What do each of these techniques do?
With hypnosis, there is an induction process, just like the process of sowing a seed, where you move in to a state of consciousness and through positive affirmations and suggestions, you change the things in your life that you are ready to change. You can get in to this conscious and relaxed state yourself or through the help of a therapist. The end result is a relaxed mind, a pleasant feeling, and openness to thought and behavioral changes.
Though not a substitute to professional medical and health care but a complimentary procedure, hypnotherapy is used to help people improve their lives through a number of ways. These include simple stress reduction and relaxation, helping individuals to withstand and manage pain, helping with trauma, coping with medical procedures, reducing functional disorder symptoms and the general well being of a person. It is a therapy option used to help people cope with emotions and trauma.
Who practices these techniques?
Anyone can go through hypnosis without the assistance of a second party. It is a relatively simple technique that can come in to play even when one is doing the simple daily activities like watching movies or reading books, with better effects being achieved if it is practiced consciously. However, a person who practices hypnosis on others is called a hypnotist.
With hypnotherapy however, you need the help of a hypnotherapist, who is a trained person to assist others with this technique. Besides hypnotherapy, a hypnotherapist usually has certifications and qualifications in some other professional training like mind science, counseling and therapy.
These qualifications allow a hypnotherapist to provide very in-depth inquiries and consultations before the actual therapy sessions so that they can tailor the most appropriate care procedures for a particular patient. Actually, most of these hypnotherapists work together with physicians where they receive referrals for patients who need such care.
Good to note here is that hypnosis should not be confused with the kind of hypnosis employed in entertainment, otherwise called stage hypnosis. This discussion focuses on the therapeutic hypnosis that helps a person to improve on a certain area of their life by clearing their mind and concentrating on activities and a mindset that may lead to possible solutions to their problems, which is more like meditation.
Are these techniques right for you?
Truth be told, hypnosis and hypnotherapy have had their share of controversies. However, they have been proven, time and time again, to produce much better results in resolving some disorders and diseases. For instance, hypnotherapy has been shown to be more effective than medication at treating irritable bowel syndrome (IBS). These methods are safe, side effects free, and if anything, they lead to a better sleep and a more relaxed you.
To answer the question of what is the difference between hypnosis and hypnotherapy, we can simply conclude that it is the approach and the intended purpose, with the basics being almost the same. For information on hypnotherapy courses,access here.