Clinical Hypnotherapy

10 Different Roles in Psychiatry: Which is Right for You?

Posted on by Joseph Gerard

Depressed black lady receiving professional psychological help at mental clinic, selective focus. Female psychotherapist having session with desperate Afro lady with ptsd or emotional traumaWritten by Veronica Turner

 

Considering a career in psychiatry presents a plethora of unique roles to contemplate, each catering to distinct interests, strengths, and motivations. The broad field offers more than just the general role of a psychiatrist, as the options are compellingly diverse.

This guide will explore 10 different roles in psychiatry that you might consider pursuing. Let’s delve into what each subfield entails, helping you choose one that aligns best with your calling!

 

How to Know if These 10 Psychiatry Roles Are Right for You

Choosing the right career is already hard enough, but when you’re in an industry as varied as psychiatry, it can be even harder. But don’t worry, this article is here to help you decide.

 

  1. Child Psychiatry

As a specialist in diagnosing, treating, and preventing childhood mental health disorders, your role often involves counseling young patients as well as their families. You will connect with kids on a unique level, helping them navigate various issues such as ADHD and depression.

This role encompasses both the complexity of the human mind and the nuances of adolescent development. If you naturally empathize with children and adolescents and want to make tangible differences in their lives, child psychiatry may be just the right fit for you.

 

  1. Inpatient Care Psychiatry

Inpatient care psychiatry is a sphere of psychiatry that deals with patients who require hospitalization for their mental health conditions. As an inpatient care psychiatrist, you’ll likely provide around-the-clock care to individuals in hospitals and dedicated psychiatric facilities.

It’s a demanding job, often involving crisis stabilization, medication management, and therapeutic interventions. Yet, if the idea of helping the most vulnerable reclaim their lives motivates you, then inpatient care psychiatry could indeed be your right choice in this field.

 

  1. Psychiatric Nurse Practitioner

Psychiatric nurse practitioners are highly skilled medical professionals often handling similar responsibilities as psychiatrists. As a psychiatric nurse practitioner, your role will not include diagnostics, treatment, physical exams, ordering lab tests, and coordinating patient care.

Psychiatric care specialists like nurses, thanks to their background, can provide therapeutic counseling and medication management holistically. If integrating elements of nursing with psychiatry appeals to you, consider pursuing this route in the mental healthcare sector.

 

  1. Geriatric Psychiatry

Geriatric psychiatry is a specialized field that addresses the unique mental health needs of elderly people. As a geriatric psychiatrist, your work revolves around diagnosing and treating mental disorders mainly associated with old age, such as Alzheimer’s disease and dementia.

This role calls for individuals with tremendous empathy and patience since elderly patients often struggle with multiple physical, psychological, and social challenges. If helping older people manage their mental health during their golden years ignites your passion, try this role out.

 

  1. Forensic Psychiatry

Forensic psychiatry is an intriguing subfield of psychiatry that intersects with the law. As a forensic psychiatrist, you’ll find yourself not just diagnosing mental health issues but also making pivotal assessments related to legal matters. In fact, you’ll often appear in court.

Your expertise will be sought in various court cases to help evaluate a suspect’s state of mind during an offense or to assess their competency to stand trial. You may also provide expert opinions on matters like child custody or insurance claims if such information is needed.

 

  1. Disability Psychiatry

Disability psychiatry is a focused area of psychiatry that addresses the mental health needs of individuals with physical disabilities or intellectual development disorders. As a disability psychiatrist, you would offer specialized care and treatment to this unique patient population.

You’ll require dedicated sensitivity and understanding as you navigate these complex cases where disability may affect mental health. If enhancing the quality of life for people grappling with dual challenges motivates you, then the field of disability psychiatry could be your best fit.

 

  1. Administrative Psychiatry

Administrative psychiatry refers to a leadership role within the realm of psychiatric care, making it pretty unique in the field. As an administrative psychiatrist, your job is not limited to patient care but also extends to overseeing the functioning of a mental health facility or department.

You’ll be involved in policy-making decisions, staffing, budgeting, and other managerial tasks while ensuring that the highest standards of psychiatric care are met. If you’re drawn to organizational management along with your passion for psychiatry, train for this role.

 

  1. Military Psychiatry

Military psychiatry focuses on the mental health of soldiers and veterans, who are, unfortunately, unrepresented in this type of care. These professionals work closely with individuals who have experienced the stressors of combat, which can have profound impacts on mental health.

As a military psychiatrist, you will be responsible for diagnosing and treating disorders such as PTSD and anxiety that may arise from military service. Try this role if you’re interested in serving those who serve their country and helping them navigate through challenging times.

 

  1. Addiction Psychiatry

Addiction psychiatry is a specialized field focusing on the diagnosis and treatment of individuals dealing with substance abuse and addiction. In this role, you help patients fight against dependencies on drugs, alcohol, or harmful behaviors that may be controlling their lives.

You play an instrumental role in helping people regain control of their lives and experience freedom from their addictions. If you’re driven by a strong desire to help those challenged by addiction, then venturing into addiction psychiatry could be the right option for you.

 

  1. Psychiatry for Public Health

Psychiatry for public health is a rewarding field focusing on promoting mental health wellness within communities. As a public health psychiatrist, your role extends beyond individual patient care to influencing policies and practices that enhance the mental well-being of larger groups.

You work with communities, government agencies, and nonprofits to develop programs that reduce mental health stigma, raise awareness about mental disorders, and provide accessible support services. A role in this sector suits you if proactive outreach interests you.

 

In Conclusion…

As you explore the many paths in psychiatry, remember that it’s about finding a role that genuinely resonates with your passion and aligns with your professional goals. Investigate each option thoroughly, pursue further training if necessary, and stay open to opportunities.

Whether treating adolescents or working with veterans, managing facilities, or providing public health solutions, there’s an enriching career avenue waiting for you in psychiatry.

Author Bio:

Veronica Turner is a health and lifestyle writer with over 10 years of experience. She creates compelling content on nutrition, fitness, mental health, and overall wellness.

 

 

Please also review AIHCP’s Clinical Hypnotherapy Certificate Program certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification.

Phobias and Clinical Hypnotherapy

Posted on by Mark Moran

Phobias are irrational fears of things, places, or situations that pose no true threat.  Millions of individuals suffer from a broad range of phobias from fears of heights, spiders or snakes or dogs, flying in an airplane or driving a car, the dark, bodies of water, the sight of blood or needles or even public places.  Phobias fall into the category of anxiety disorders.  Phobias and panic attack and the symptoms associated with them are all interrelated types of irrational fears that result in a fear and stress response within the body.  Phobias are classified by the DSM-5 as specific, anxiety disorders or agoraphobia, the fear of public places and people.  While anxiety is concerned with future impeding stressors, phobias while irrational exist in the moment when put into contact within the stressor, object or situation.

Phobias are irrational fears that learned behavior or from a traumatic experience. Clinical Hypnotherapy can help reduce their impact on one’s life

 

Particular phobia names include: Arachnophobia (spiders) , Ophidiophobia (snakes) , Acrophobia (heights) , Aerophobia (flying) , Amaxophobia (driving),  Cynophobia (dogs), Astraphobia (storms) , Mysophobia (germs), Trypanophobia (needles), Hemophobia (blood), Claustrophobia (close places), Nyctophobia (dark) , Pyrophobia (fire) and Dentophobia (dentist).

Many individuals will be triggered by a phobia and panic, cry, flee, overreact, or avoid situations associated with them.   Individuals may feel threatened or in danger or disconnected from reality.  This can cause physical symptoms of nausea, sweating, trembling, loss of breath, or increased heart rate.  When life styles are altered or severe restrictions to life occur, then a phobia is no longer mild and needs counseling and treatment.

Causes of Phobias

Phobias have numerous origins within the person.  Some are genetic while others are environmental and learned behaviors.  Many phobias generate from classical conditioning at a younger age via a traumatic event.  Within classic conditioning there is a conditioned stimulus and a unconditioned stimulus which results in a conditioned response.  The conditioned stimulus is associated with the unconditioned stimulus and hence is tied with the unpleasant event.  An example would include someone who was in a high place (CS) and experience an event where they fell or almost fell (UCS).  The conditioned response resulted in a fear of falling associated with the high place.  Hence a fear of high places becomes associated with the fall.   This can be applied to any type of phobia.

Phobias are classified as anxiety disorders. They are conditioned responses to conditioned stimuli that are not truly correlated with the event itself

 

In addition, an individual at a young age may experience an event of another person and emulate that same experience.  Vicarious conditioning occurs when the person witnesses a traumatic event and inherits the same fear.  Hence, if a child witnessed his/her mother scream and run from a spider or a snake, this imprinted fear carries on in life with the child.  Also, some may read or study a particular thing or event and inherit a fear of it although never associated with it at a personal level.

In regards to general anxiety and agoraphobia, the fear of public places, there is also studies that support genetic predisposition.

The Brain and Phobias

The Limbic system processes emotion.  The amygdala processes danger and fear and can invoke a response. In addition, the hypothalamus plays a key role in activating the pituitary gland in activating the fight or flight response.  Hence when emotionally charged situations emerge, as well as threats, the body prepares a response.  True fears and threat invoke the sympathetic system to produce cortisol and other hormones to raise blood pressure, tighten muscles and prepare the body to defend itself.  Phobias create the same tension and anxiety within the person but minus a true threat but only perceived threat.  The hippocampus which is essential in forming memories, receives impulses from the amygdala and hence imprints within the memory an event associated with distress.  These events are also stored in various areas associated with the cortex of the brain and interestingly enough, certain areas of disgust or fear within facial expressions correspond with those areas in the cortex.

Treatments

Phobias, unless severely anxiety driven, are usually treated with exposure therapy.  This involves gradual exposure to the phobia in a safe and calm environment.  Hence if one fears spiders, the exposure will begin with simple thoughts, then led to pictures and possibly later interaction with a real spider.  Cognitive Behavioral Therapy (CBT) can also be utilized to rationally discuss the phobia and reframe the illogical fear of it.  It will review the past trauma and logically try to understand the rational behind the fear.  Part of healing is understanding that the fear alerted within the brain is for something that is not a true threat.  Retraining the brain to respond in a normal fashion is the key within this therapy. Learning to calm oneself is also key in overcoming phobias.  Hence meditation can help reduce the arousal within a given moment.

Cognitive Behavioral Therapy and Exposure Therapy can help reduce the impact of phobias on life. Many can also turn to EFT and Hypnotherapy

 

EFT or the Emotional Freedom Technique is also a way to help reduce the impact of phobias.  EFT looks to remove negative energy associated with trauma or thoughts and help the body remove that negative energy through a series of tapping.  The tapping looks to retrain the emotional arousal associated with the thought, object or animal.  The key is to reduce arousal correlated with the thought so that the thought or trauma becomes less intrusive to the individual when he/she comes upon it.

Hypnotherapy and Phobias

One of the least physically evasive and alternative ways to deal with phobias is through hypnosis.  Clinical Hypnotherapy can help find the root of the issue in a relaxing setting and under a slight subconscious relaxed state deal with the phobia and trauma.  It can help identify the root cause, the tension felt, and help learn to reframe it and lower arousal when in various situations.  Clinical Hypnotherapists can teach patients how to calm oneself when in the presence of a phobia and learn how to positively reframe it.  When flying, one can utilize self hypnosis and meditation to help alleviate the arousal state as well.  Self hypnosis can be utilized whenever enters into a stressful situation.  Special mantras and other ways to alleviate the arousal of the event can also be utilized

Conclusion

Phobias are irrational but real enough within the mind to cause anxiety and fight or flight responses.  Through identification of the root cause, cognitive behavioral therapies, gradual exposures and alternative methods, one can alleviate the intensity of them.  This is especially true for severe and crippling cases.  If one can even reduce severity to a point of functionality, this can be beneficial in reaction to situations.  Easier said then done but sometimes necessary for certain extremes and types of phobias.

Clinical Hypnotherapy and EFT can help individuals with phobias. Please review AIHCP’s programs

 

Please also review AIHCP’s EFT Program as well as AIHCP’s Clinical Hypnotherapy Program. Both programs are online and independent study and open to qualified professionals who are looking to utilize EFT or hypnosis in their practice.  While these two models of care do not require licensure, many licensed counselors still like to utilize them.  These types of certifications can  enhance a professional practice and resume.

Additional Resources

“Phobia” Wikipedia.  Access here

“Phobias”. Cleveland Clinic.  Access here

“10 of the Most Common Phobias”. Cherry, K. (2022). VeryWellMind.  Access here

“Using Hypnotherapy to Treat Phobias”. Jack, C. (20220). Psychology Today.  Access here

Clinical Hypnotherapy and Pain Reduction

Posted on by Mark Moran

Pain is a natural neural reception in our body to identify damage and danger to tissue and the body.  It is critical to existence.  Still, it is the feeling human beings wish to evade and escape the most.  In most cases, the presence of pain is a reminder of an injury or situation that needs to be modified.  Whether acute or chronic, various pain pills or medications or pain management techniques can be utilized to minimize pain the discomfort associated with it.

Pain through Hypnosis can be minimized. Please also review AIHCP’s Hypnotherapy Certification

 

Hypnotherapy can also play a role in reducing pain, especially chronic pain.  It does not necessarily remove the pain but allows the mind to dissociate oneself from the root cause and minimize the discomfort.  It can also take one’s worries away regarding the primary source of the pain.  Hypnotherapy can hence play a key role in helping minimize the discomfort of pain.  The article, “How hypnosis can alter the brain’s perception of pain” by Nina Bai examines how pain works and how hypnosis and hypnotherapy can help the brain reconfigure the sensation and associate with it to a less intense level.  She states,

“Pain is not simply a peripheral sensation; it’s also how the brain interprets and manages that sensation — and we can do a heck of a lot with our brains to modify our levels of discomfort. Hypnosis allows you to alter perception, to narrow the focus of attention. It also allows you to detach yourself from concerns that might amplify the pain.”

“How hypnosis can alter the brain’s perception of pain”. Nina Bai. April 14th, 2023.  Stanford Publishing. Scope

To read the entire article, please click here

Commentary

Hypnosis is a state of focused attention and relaxation. In this state, you are more suggestible and open to new ideas. It’s important to note that hypnosis is not mind control or magic. Instead, it is a tool that can be used to help you access your own inner resources and make changes. When it comes to pain relief, hypnosis can help you manage your pain perception, reduce stress and anxiety, and promote relaxation.

Understanding Hypnosis and How it Works

Hypnosis works by bypassing the critical part of your mind and accessing the subconscious. Your subconscious mind is responsible for many automatic processes, such as breathing and heartbeat. It’s also where memories and emotions are stored. By accessing the subconscious, a hypnotherapist can help you change your thoughts, feelings, and behaviors. This is done through suggestion, visualization, and other techniques.

During a hypnosis session, you’ll typically start by relaxing and focusing on your breath. The hypnotherapist will then guide you into a deeper state of relaxation. From there, they may use various techniques to help you manage your pain perception. For example, they may suggest that you experience a sensation of numbness or warmth in the affected area. They may also guide you through visualizations or affirmations to help you change your thoughts and emotions around pain.

Benefits of Using Hypnosis for Pain Relief

Clinical Hypnosis can be utilized as a tool to help individuals reduce the impact of pain on their lives

 

There are many benefits to using hypnosis for pain relief. One of the biggest benefits is that it is safe and non-invasive. Unlike medications or surgery, hypnosis does not have any significant side effects. It also does not require any recovery time.

Another benefit of hypnosis for pain relief is that it can be used in conjunction with other treatments. For example, if you are taking pain medication, hypnosis can help you reduce your reliance on it. It can also help you manage the side effects of medications, such as nausea or dizziness.

Hypnosis can also help you manage the emotional impact of chronic pain. Chronic pain can be isolating and frustrating. It can also lead to anxiety and depression. Hypnosis can help you manage these emotions and improve your overall quality of life.

Techniques Used in Hypnosis for Pain Relief

There are many different techniques used in hypnosis for pain relief. Here are a few examples:

Suggestion

During a hypnosis session, a hypnotherapist may suggest that you experience a certain sensation or feeling. For example, they may suggest that you feel a sense of numbness or warmth in the affected area.

Visualization

Visualization involves imagining a specific scene or image. For example, a hypnotherapist may guide you through a visualization of a peaceful beach or a relaxing forest. Visualization can help you reduce stress and anxiety, which can in turn help you manage your pain.

Affirmations

Affirmations are positive statements that can help you change your thoughts and beliefs. For example, a hypnotherapist may guide you through affirmations such as “I am strong and capable of managing my pain” or “My body is capable of healing itself.”

The Connection Between the Mind and Pain Perception

The mind and body are closely connected, and this connection plays a big role in pain perception. Pain is not just a physical sensation – it is also influenced by thoughts, emotions, and beliefs. For example, if you believe that your pain is unbearable and will never go away, you may experience more intense pain.

Hypnosis can help you change your thoughts and beliefs about pain. By doing so, you can reduce your pain perception and improve your ability to manage your pain.

Conclusion

Please also review AIHCP’s Clinical Hypnotherapy Certification and see if it meets your academic and professional goals

There are many success stories when it comes to hypnosis for pain relief. For example, a study published in the Journal of Pain found that hypnosis was effective in reducing pain intensity and improving quality of life for patients with chronic pain. Another study published in the International Journal of Clinical and Experimental Hypnosis found that hypnosis was effective in reducing pain and anxiety during medical procedures.

Hypnosis for pain relief may seem unconventional, but it has been shown to be an effective and safe option for many people. By accessing your subconscious mind, a hypnotherapist can help you manage your pain perception and improve your overall quality of life. If you’re interested in trying hypnosis for pain relief, be sure to find a qualified hypnotherapist and approach it with an open mind. With the right guidance, hypnosis can be a powerful tool in your pain management toolbox.

AIHCP offers a four year certification in Clinical Hypnotherapy.  The program is online and independent study and open to qualified professionals seeking a four year certification in hypnotherapy.

Additional Resources

“Hypnosis as a Treatment for Pain”. Linda Walter. August 15th, 2019. Psychology Today. Access here

“Hypnosis, Meditation, and Relaxation for Pain”. Mary Anne Dunkin.  November 17th, 2022. WebMed. Access here

“Hypnosis: Tool for Pain Management”. Cosio D, Lin E. Hypnosis: Tool for Pain Management. Pract Pain Manag. 2015;15(4).  Access here

“Hypnotherapy: What is it and How Can it Treat Chronic Pain?”. Ann-Marie D’arcy-Sharpe February 26, 2020. Pathways. Access here

 

Hypnotherapy as a Pain Management Model

Posted on by Mark Moran

Pain management is usually a multi faceted approach.  Medications can play a key role in managing pain, but the use of therapeutic modals are also beneficial.  From meditation to massage therapies, individuals look to supplement pain management with less invasive tools.  Hypnosis is one such answer also to pain management.  It should not be a singular model but can be very beneficial in aiding other models in delivering pain relief.   Clinical Hypnotherapy can help individuals manage pain through mental and subconscious suggestion.

Hypnotherapy can play a role in pain management as a complimentary model

 

The article, “Hypnosis, and the potential to manage pain” by Lee Kwan takes a closer look at how hypnosis can help manage pain.  Kwan looks at the effectiveness of hypnosis in general and how it can be used in a wide variety of pain types, including acute, chronic, cancer and non cancer.   Kwan determines that hypnosis when properly utilized can play a key role in managing pain.  He states,

“Pain relief involving hypnosis remains mysterious, but can no longer be called a myth. Pain, after all, is a composite experience produced by various parts of the central nervous system, not simply the result of tissue damage. Psychological techniques and interventions that modify activity in the brain and spinal cord can alter pain perception. During a clinical hypnosis session, a trained professional brings about a trance-like state of heightened inner concentration, and then helps the patient via suggestions geared towards better emotional or physical wellbeing.”

“Hypnosis, and the potential to manage pain” Lee Kwan. January 19th, 2023. Monash University,

To review the entire article, please click here

Commentary

Are you looking for a way to find relief from chronic pain? If so, you’re not alone – many people are struggling with chronic pain and are looking for ways to manage it. One increasingly popular option is hypnosis for pain relief. Hypnosis is a powerful technique that can help you find relief from chronic pain and discomfort. In this blog article, we’ll explore what hypnosis is, how it can help you find pain relief, and some of the benefits and techniques associated with hypnosis for pain relief.

Introduction to Hypnosis

If you’re unfamiliar with hypnosis, you may be wondering what it is and how it works. Hypnosis is a form of psychotherapy that involves relaxation, concentration, and suggestion. It is a natural state of consciousness in which the conscious mind is bypassed and the subconscious mind is accessed. During hypnosis, the subject is in a relaxed, focused state and is more open to suggestion.

During hypnosis, the subject is guided by a certified hypnotherapist. The hypnotherapist will use verbal and non-verbal cues to guide the subject into a relaxed state of mind. A variety of techniques can be used, including visualizations, affirmations, and guided imagery. Once the subject is in a relaxed, focused state, the hypnotherapist may offer suggestions that can help the subject find relief from pain.

What is Hypnosis?

Hypnosis is a gentle awakening of the subconscious to help heal and guide the mind with trauma, phobias and bad habits

 

Hypnosis is a state of consciousness in which the conscious mind is bypassed and the subconscious mind is accessed. It is a natural state of relaxation and concentration, in which the subject is more open to suggestion. During hypnosis, the subject is guided by a certified hypnotherapist and is in a relaxed, focused state. The hypnotherapist will use verbal and non-verbal cues to guide the subject into a relaxed state of mind.

The goal of hypnosis is to help the subject find relief from pain, stress, anxiety, or other issues. Through hypnosis, the subject can access the subconscious and make positive changes to the mind, body, and spirit. Hypnosis can also be used to help the subject break bad habits and find relief from chronic pain or discomfort.

How Hypnosis Can Help You Find Pain Relief

Hypnosis can be used to help the subject find relief from chronic pain or discomfort. Through hypnosis, the subject can access the subconscious and make positive changes to the mind, body, and spirit. The hypnotherapist will use verbal and non-verbal cues to guide the subject into a relaxed state of mind. Once the subject is in a relaxed, focused state, the hypnotherapist may offer suggestions that can help the subject find relief from pain.

The goal of hypnosis is to help the subject find relief from physical and emotional pain. During hypnosis, the subject is more open to suggestion and the hypnotherapist can suggest positive changes to the mind, body, and spirit. The hypnotherapist can also use visualization techniques to help the subject imagine themselves in a pain-free state.

Hypnosis Techniques for Pain Relief

There are a variety of hypnosis techniques that can be used to help the subject find relief from chronic pain or discomfort. The most common techniques include guided imagery, progressive relaxation, and self-hypnosis.

Guided imagery involves the hypnotherapist guiding the subject through a series of mental images. The images can be used to help the subject imagine themselves in a pain-free state, or to help the subject focus on positive experiences and outcomes.

Progressive relaxation is a technique that involves the subject focusing on different parts of the body and relaxing each part in turn. This technique can be used to help the subject relax their body and mind and find relief from pain or discomfort.

Self-hypnosis is a technique in which the subject uses self-guided imagery, affirmations, and visualization techniques to access the subconscious and make positive changes to the mind, body, and spirit. The goal of self-hypnosis is to help the subject find relief from physical and emotional pain.

Benefits of Hypnosis for Pain Relief

Hypnosis has many benefits in helping individuals with phobias and habits. It is non invasive and complimentary to many other techniques and can reap many benefits

 

Hypnosis is a powerful technique that can help the subject find relief from chronic pain or discomfort. It can be used to help the subject access the subconscious and make positive changes to the mind, body, and spirit. The benefits of hypnosis for pain relief include:

  1. It can help the subject access the subconscious and make positive changes to the mind, body, and spirit.
  2. It can help the subject break bad habits and find relief from chronic pain or discomfort.
  3. It can help the subject relax their body and mind and find relief from pain or discomfort.
  4. It can help the subject access their inner strengths and resources and find relief from physical and emotional pain.
  5. It can help the subject focus on positive experiences and outcomes and find relief from physical and emotional pain.

Types of Hypnosis That Can Help You Find Pain Relief

There are several different types of hypnosis that can be used to help the subject find relief from chronic pain or discomfort. These include:

  1. Traditional Hypnosis: This type of hypnosis is used to induce a trance-like state, in which the subject is more open to suggestion. This type of hypnosis can be used to help the subject access the subconscious and make positive changes to the mind, body, and spirit.
  2. Cognitive-Behavioral Hypnosis: This type of hypnosis combines traditional hypnosis techniques with cognitive-behavioral techniques. The goal of this type of hypnosis is to help the subject break bad habits and find relief from chronic pain or discomfort.
  3. Solution-Focused Hypnosis: This type of hypnosis focuses on the solutions to the subject’s problems, rather than the problems themselves. The goal of this type of hypnosis is to help the subject focus on positive experiences and outcomes and find relief from physical and emotional pain.
  4. Self-Hypnosis: This type of hypnosis is used to help the subject access the subconscious and make positive changes to the mind, body, and spirit. It involves the subject using self-guided imagery, affirmations, and visualization techniques to access the subconscious and make positive changes.

The Science Behind Hypnosis for Pain Relief

The science behind hypnosis for pain relief is still being explored, but research has shown that hypnosis can be an effective technique for managing pain. Studies have found that hypnosis can reduce pain intensity, reduce the need for pain medication, and improve quality of life.

One study found that hypnosis was effective in reducing pain intensity in individuals with chronic pain. The study found that individuals who received hypnosis had lower pain intensity levels than those who did not receive hypnosis.

Another study found that hypnosis was effective in reducing the need for pain medication in individuals with chronic pain. The study found that individuals who received hypnosis had lower levels of pain medication use than those who did not receive hypnosis.

These studies suggest that hypnosis can be an effective technique for managing pain. It is important to note, however, that the effects of hypnosis on pain relief vary from person to person.

Finding a Certified Hypnotherapist for Pain Relief

If you are interested in trying hypnosis for pain relief, it is important to find a certified hypnotherapist. A certified hypnotherapist is a trained professional who is qualified to use hypnosis to help individuals find relief from pain and other issues. It is important to find a hypnotherapist who is experienced and qualified to use hypnosis for pain relief.

You can find a certified hypnotherapist by asking your doctor or by doing an online search. AIHCP and the American College of Clinical Hypnotherapy certifies many Clinical Hypnotherapists to help individuals with a wide variety of ailments, including pain management and pain relief.

Common Questions About Hypnosis for Pain Relief

Many people have questions about hypnosis for pain relief. Here are some of the most common questions about hypnosis for pain relief:

  1. Is hypnosis safe?

Yes, hypnosis is generally considered safe. However, it is important to find a certified hypnotherapist who is experienced and qualified to use hypnosis for pain relief.

  1. How long does hypnosis last?

The effects of hypnosis can last anywhere from a few minutes to a few hours. The length of the session will depend on the individual and the techniques used.

  1. Does hypnosis really work?

Yes, research has shown that hypnosis can be an effective technique for managing pain. Studies have found that hypnosis can reduce pain intensity, reduce the need for pain medication, and improve quality of life.

Conclusion

AIHCP offers a four year certification in Clinical Hypnotherapy for qualified professionals seeking to help others with pain management

 

Hypnosis is a powerful technique that can help the subject find relief from chronic pain or discomfort. It can be used to help the subject access the subconscious and make positive changes to the mind, body, and spirit. The benefits of hypnosis for pain relief include: reducing pain intensity, reducing the need for pain medication, and improving quality of life. If you are interested in trying hypnosis for pain relief, it is important to find a certified hypnotherapist who is experienced and qualified to use hypnosis for pain relief.

Hypnosis is a powerful technique that can help you find relief from chronic pain or discomfort. If you are looking for a way to find relief from pain, consider trying hypnosis. With the help of a qualified hypnotherapist, you can find relief from physical and emotional pain and improve your quality of life.

If looking to help others with hypnotherapy deal with pain, please review AIHCP’s Clinical Hypnotherapy Certification and see if it matches your academic and professional world.  The program is online and independent study and open to qualified professionals seeking a four year certification in Clinical Hypnotherapy.

Additional Resources

“Hypnosis for pain management during labour and childbirth”. Kelly Madden, etc, al.  May 19th, 2016. Cochrane Library.  Access here

“Hypnosis, anesthesia, pain management, and preparation for medical procedures”.  Donald Moss and Eric Willmarth.  Annals of Palliative Medicine 2019.  Access here

“Hypnotherapy for the Management of Chronic Pain”. Gary Elkins, etc. al. Int J Clin Exp Hypn. 2007 Jul; 55(3): 275–287.  Access here

“Hypnotic Approaches for Chronic Pain Management”. Mark Jensen and David Patterson. March 2014. American Psychologist. Access here

“Hypnosis, Meditation, and Relaxation for Pain”. Mary Ann Dunkin. November 17th, 2022. WebMD. Access here

Conversational Hypnosis

Posted on by Dominick Flarey

By: Dominick L. Flarey, Ph.D, RN-BC, ANP-BC, CH-C
       Certified Clinical Hypnotherapist by the American Board of Hypnotherapy
       Executive Director, The American College of Hypnotherapy

 

Conversational hypnosis (1), also known as covert hypnosis, is a type of hypnosis that is often used by therapists, counselors, and coaches to help their clients achieve specific goals. This type of hypnosis is different from traditional hypnosis in that it does not require the use of formal trance induction techniques. Instead, conversational hypnosis relies on the use of conversation and rapport-building techniques to induce a state of relaxation and suggestibility in the client.

Conversational Hypnosis article Photo of a woman holding up a sign that reads HYPNOSIS

Conversational Hypnosis is a technique employed in order to get others to do as you direct them to, during everyday situations, without their knowledge of your influence. All forms of hypnosis, conversational or therapeutic, are based on very simple rules, steps that eventually lead a person into a state of hyper-suggestibility. According to John Kappas, founder of the Hypnosis Motivational Institute, 25% of the people you encounter during your lifetime will be naturally suggestible to you; the other 75% you will have to work on in order to exercise influence over their subconscious thoughts. Subconscious thoughts are those that exist below the level of conscious awareness. They are the product of the unconscious mind, which is constantly active, even when we are not aware of it. Subconscious thoughts (2) can influence our behavior, emotions, and decision-making, even though we are not aware of them. This is where knowing the basic rules and processes of hypnosis can come in handy, and give you the edge over the competition.

The Steps of Conversational Hypnosis

Step I

Step one is building rapport. Rapport is built on trust, and trust is based on the belief that whomever you are dealing with is just like you, or at least has your best interests in mind. In order to build rapport with someone you have never met, you must see yourself through their eyes, and experience a dialectical exchange from their point of view. Mimicking their posture, attitude, and affection can send strong cues to them that you are two of a kind. During this phase of the process, it is all about listening to what the other person is saying, and how they are saying it, then agreeing and affirming that what they believe is valid. Without rapport it will be impossible to exercise any type of influence.

Building rapport is important for several reasons. First, when we feel comfortable with someone, we are more likely to trust them and feel safe around them. This is important in both personal and professional relationships. Second, rapport helps us to feel more connected to others, which can improve communication and lead to better relationships. Finally, building rapport can help reduce stress and anxiety, and create a sense of well-being.

Conversational Hypnosis Photo of a pocket watch that is swinging back and forth with blurring images in the background

Step II

Step two is to create an overload in the conscious mind (confusion). Overloading the conscious mind (3) refers to a state where the level of information or stimuli in the environment exceeds the capacity of the individual’s working memory. In this state, the individual is unable to process all of the information and may experience feelings of confusion.

At this point the other person should feel comfortable with you. “Hey, this guy isn’t so bad; he understands where I’m coming from,” and of course, you do.  Now, what is needed is a statement that while affirming what the subject believes to be correct, also seems to contradict that which has already been established as agreed upon. These statements should include words that appeal to the subject’s suggestibility type. Physical people respond to words that describe concrete ideas, while emotional subjects respond more readily to inferences and words that describe states of feeling. Crowding the subject and making physical contact, if they are physical, can also help create an overload in the conscious mind. This leads to the conscious mind’s desire for an outlet, an escape from the state of disequilibrium, which is exactly what will be provided in the next step.

Step III

Step three is where influence is exercised by giving the subject a suggestion that allows them to gain a state of homeostasis, and at the same time is beneficial to the cause. Giving the subject a weakly phrased statement they can agree with provides the subject’s conscious mind with the escape it needs, thereby allowing direct access to the unfiltered unconscious. The last statement is then followed immediately with a more strongly phrased suggestion that is in accordance with the directive. While in this state of hyper-suggestibility, the suggestion is implanted directly into the subconscious mind. It then becomes part of the subject’s belief system, without the subject’s conscious awareness. Hypersuggestibility is a state of heightened suggestibility in which individuals are more responsive to suggestions than usual. This can occur in both positive and negative contexts, with people being more likely to either accept or reject suggestions depending on the nature of the suggestion. Hypersuggestibility is often associated with altered states of consciousness, such as hypnosis or sleep, but it can also be induced by drugs, trauma, or other forms of psychological stress.

Conversational Hypnosis and Hypersuggestibility

The benefits of hypersuggestibility are numerous. For one, hypersuggestibility can help individuals overcome negative emotions and experiences. Additionally, hypersuggestibility can help people learn new information more quickly and easily. Finally, hypersuggestibility can also increase creativity and imagination.

Conversational Hypnosis Overview

That’s it. That is all there is to it: Creating rapport; overloading of the conscious mind leading to a state of disequilibrium, thereby triggering the conscious mind’s need to escape; providing a means of escape for the conscious mind, creating a direct route to the subconscious. The subconscious mind is the part of the mind that controls automatic processes and is not accessible to conscious awareness. It has been described as a hidden reservoir of knowledge and feelings that influence our conscious thoughts and behaviors. The subconscious mind is not a separate entity but is a part of the overall mind system. Franz Mesmer, the father of hypnotism, understood this from the very beginning. However, just knowing the techniques will not guarantee you success. As in the case of every good hypnotist, personality goes a long way and determines in large part how effective these techniques will be for you.

Conversational Hypnosis Woman laying on a table with eyes closed being hypnotized

In Conclusion

In conclusion, conversational hypnosis can be a powerful tool to influence others. When used correctly, it can help you get what you want and achieve your goals. However, it is important to use it ethically and responsibly, as it can be easy to abuse. Conversational hypnosis must be used in ethical and legal ways. This means that the trained hypnotist should only use suggestion for good, and never to exploit or control someone. When used correctly, conversational hypnosis can be a powerful tool to help people make positive changes in their lives. It is often used in sales and marketing, but is also becoming increasingly popular in healthcare. There are many potential benefits to using conversational hypnosis in healthcare, such as helping patients to relax and feel more comfortable during procedures, increasing compliance with treatment plans, and reducing stress and anxiety levels. We see it being used in pre-op anesthesia to help patients relax prior to surgical procedures. It is also being used in dental practices to assist patients to relax and become more calm prior to dental procedures. There are a wide range of uses of this type of hypnotic technique that are being employed in health care practices today.

If you are a health care professional and are interested in expanding your practice in the area of Clinical Hypnotherapy, The American Institute of Health Care Professionals, Inc. (AIHCP) offers a full curriculum of continuing education courses with Board approvals, leading to Certification. Upon successful completion of the program, graduates receive Certification as a Certified Clinical Hypnotherapist in the American College of Hypnotherapy. The American College of Hypnotherapy is a subdivision of the AIHCP. You may preview our Clinical Hypnotherapy Certification program here: access information here.

References

1. Convert Hypnosis. Wikipedia. access here.

2. Subconscious Definition: The Hidden Power of Your Mind. Matt Coates. Mindvalley. November 27, 2018. access here.

3. The Role of the Conscious Mind. Kendra Cherry. Very Well Mind. September 1, 2022. access here.

4. Franz Mesmer. Wikipedia. access here.

Suggested Readings

1. Efficacy of Conversational Hypnosis and Propofol in Reducing Adverse Effects of Endoscopy. Azra Izanloo, et.al. Anesthesia Pain Medicine. October, 2015. access here.

2. Weaning and Extubation Assisted with Conversational Hypnosis: A Systematic Review. Johan Wormser, et.al. Research Square. July 6, 2021. access here.

3. Nurses’ perception of integrating an innovative clinical hypnosis–derived intervention into outpatient chemotherapy treatments. Danny Hjeij, et.al Canadian Oncology Nursing Journal. Vol. 32; # 3:2022. access here.

4. Hypnosis for pain and anxiety management in cognitively impaired older adults undergoing scheduled lumbar punctures: a randomized controlled pilot study. Pauline Courtois-Amiot, et.al. Alzheimer’s Research & Therapy. 1: September, 2022. access here.

 

Insomnia and Clinical Hypnotherapy

Posted on by Mark Moran

Sleep is critical to any person.  It plays a central role in revitalizing and resting the body.  Those who deal with insomnia are stripped of the multiple benefits of sleep, especially REM sleep which permits the brain to receive the proper rest it requires to function everyday.  Studies have shown that various relaxation techniques including clinical hypnotherapy and hypnosis can help others achieve a better night sleep.  Clinical hypnotherapists can help train and teach individuals to utilize hypnosis as an assisting model to find relaxation and sleep.

Clinical Hypnotherapy can help many who suffer from insomnia find the sleep and peace their bodies need

 

The article, “HYPNOTHERAPY: WHY SLEEP HYPNOSIS IS THE SOLUTION FOR INSOMNIA” by TheInscribermag looks closer at the connection between sleep and hypnosis.  The article discusses how hypnosis can play a vital role in helping one achieve relaxation.   It makes reference to stress and anxiety as a prime reason for most cases of insomnia and how hypnosis can better help one deal and cope with stress, thus presenting the ability of find relaxation and hence sleep.  It also points out how hypnosis can bypass certain aspects of the brain that keep one awake. The article state,

“Hypnosis can lead to physical and mental relaxation. A hypnotic trance can only be achieved when a person is physically and mentally relaxed. The therapists provide the individuals with relaxing suggestions to help them release their tension and stress. Patients achieve mental relaxation when their body becomes relaxed. After the patients become relaxed, they experience feelings of ease and peacefulness. Another benefit of hypnosis is that it bypasses the critical faculty, an aspect of the mind responsible for analyzing, evaluating, and making decisions”

“HYPNOTHERAPY: WHY SLEEP HYPNOSIS IS THE SOLUTION FOR INSOMNIA”. Theinscribermag. October 19th, 2022. INSC.

To read the entire article, please click here

Commentary

Hypnosis can help with sleep disorders and insomnia.

Insomnia is a condition that refers to difficulty falling or staying asleep. It can be caused by a variety of factors, including stress, anxiety, medications, and underlying medical conditions. Insomnia can lead to daytime fatigue, irritability, and difficulty concentrating. Treatment for insomnia may include behavioral changes, such as avoiding caffeine and establishing a regular sleep schedule. Medications may also be prescribed to help with sleep.  Hypnosis as pointed out is a non evasive way to also look at treating insomnia. Insomnia is usually tied to stress and hypnotherapy can help individuals deal better with stress

Insomnia strips the body of its most important type of sleep.  REM sleep, or rapid eye movement sleep, is a stage of sleep characterized by rapid eye movements and low muscle tone. It is named for its most prominent feature, the rapid eye movements that occur during the REM stage. REM sleep is associated with dreaming and is thought to be important for memory consolidation. It is also thought to be important for maintaining mental and emotional health. During REM sleep, the brain is active and dreams occur.

Hypnotherapy and Insomnia

Hypnotherapy is a form of therapy that uses relaxation and visualization techniques to induce a state of trance-like sleep. In the context of insomnia, hypnotherapy may be used to help people relax and fall asleep.  There is a growing body of evidence that suggests that hypnosis can be an effective treatment for insomnia. One of the mechanisms by which hypnosis may help people sleep is by reducing anxiety and increasing relaxation. In addition, hypnosis may help to break the cycle of negative thoughts and behaviours that can contribute to insomnia. For example, if someone is anxious about not being able to sleep, they may start to associate their bed with feeling anxious, which can then perpetuate the cycle of insomnia.  By inducing a state of relaxation, hypnosis can help ease the anxiety and racing thoughts that often accompany sleeplessness.  In addition, hypnosis can help people retrain their bodies to respond to sleep cues more effectively.

When using hypnosis to fall asleep, the individual is usually instructed to focus on a certain object or thing and to relax their muscles. They may also be asked to count down from a certain number or to breathe in and out slowly. The aim of these instructions is to help the individual focus their attention on something other than the thoughts that are keeping them awake and to relax their body so that they can fall asleep.  Hypnosis is a state of focused attention and increased suggestibility. When you are in a state of hypnosis, your conscious mind is less active and your subconscious mind is more open to suggestion. This means that you are more likely to accept suggestions from the hypnotist or from yourself.

Conclusion

Insomnia is a problem that many people face. It can be caused by a variety of things, and it can have a serious impact on your life. . There are treatments available that can help you get the sleep you need. Hypnosis is a tool that can be used to help people with insomnia. It is not a cure, but it can be used to help people fall asleep and stay asleep. Hypnosis is a highly effective treatment for insomnia. It is safe, non-invasive and has no side effects. Hypnosis can help you to relax, let go of worry and stress, and get a good night’s sleep.  If you are struggling with insomnia, talk to your doctor about whether or not hypnosis could help you.

Please also review AIHCP’s Clinical Hypnotherapy Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Hypnotherapy.

Additional Resources

“Hypnotherapy and insomnia: A narrative review of the literature”. S.Mamoune, et. al. Complementary Therapies in Medicine Volume 65, May 2022, 102805.  Access here

“Hypnotherapy for Sleep Disorders”. Beng-Yeong Ng,MBBS, MMed (Psychiatry), FAMS, Tih-Shih Lee, MD, PhD, FAMS. Ann Acad Med Singapore 2008;37:683-8. Access here

“Hypnosis May Help Improve Deep Sleep”. Alan Mozes.  June 19th, 2014. WebMd. Access here

“Self Hypnosis For Sleep: What It Is and How To Do It”. Jack Harley. December 29th, 2020. MindsetHealth.  Access here

Clinical Hypnotherapy Program Article on Science of Hypnosis

Posted on by Mark Moran

Hypnosis is a powerful alternative tool to healing.  Many do not understand its inner workings and have many misconceptions what true hypnotherapy looks like.  It is important to have a proper understanding of hypnosis and can how it can be utilized to help heal people.  Please also review AIHCP’s Clinical Hypnotherapy Program

There is a true science behind clinical hypnosis. Please also review AIHCP’s Clinical Hypnosis Program

 

The article, “How Hypnosis Works, According to Science” by Eleanor Cummins reviews the inner workings of hypnosis and how it can work.  She states,

“When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage.  But hypnosis has a surprisingly robust scientific framework. Clinical research has shown that it can help relieve pain and anxiety and aid smoking cessation, weight loss, and sleep.”

To read the entire article, please click here

Please also review AIHCP’s Clinical Hypnotherapy Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Hypnotherapy.

Hypnotherapy Certification Article on Benefits of Hypnosis

Posted on by Mark Moran

Hypnotherapy is emerging as a more common approach to helping individuals face trauma, phobias, bad habits and grief.  It is a alternative type of treatment but nevertheless a very effective treatment for some in helping the mind heal.   It is safe and can help many individuals suffering from a variety of mental issues.

Hypnosis has numerous benefits and is safe. Please also review AIHCP’s Clinical Hypnotherapy Certification

 

The article, “Is Hypnosis Therapy Real? Here’s How It Works” by Michelle Brooten-Brooks takes a closer look at the many things hypnotherapy can help someone with.  She states,

“Psychotherapy helps people with mental health conditions improve their well-being, usually through methods like talk therapy. Hypnotherapy, also known as hypnosis therapy or clinical hypnosis, is the therapeutic use of hypnosis in psychotherapy with a trained mental health provider.1 Hypnosis is a state of trance-like consciousness that makes the mind more open to suggestion.”

To read the entire article, please click here

Please also review AIHCP’s Hypnotherapy Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking to utilize clinical hypnotherapy in their practice.

Clinical Hypnotherapy Program Video on Hypnosis and Its Benefits

Posted on by Mark Moran

 

Hypnotherapy is a viable alternative therapy that can help many individuals overcome phobias, trauma, anxiety, bad habits and stressful life.  AIHCP offers a four year certification for qualified professionals in Clinical Hypnotherapy

The program in Clinical Hypnotherapy Program is online and independent study.

 

Please also review this video

 

Clinical Hypnotherapy Certification Article on Hypnosis and Depression

Posted on by Mark Moran

Clinical Hypnotherapy has many purposes that are less invasive that many other treatments.  Hypnosis is also a possible answer for many facing depression.  Depression can be caused by a loss or merely exist as a mental state.  Many seek medications and other forms of counseling.  Hypnosis is also a viable option to help one deal and cope with depression.

Clinical Hypnotherapy can help the subconscious find closure. Please also review AIHCP’s Clinical Hypnotherapy Certification

 

The article, “How hypnotherapy can help with depression” by Sheila Menon looks closer at how hypnosis can help others facing depression.  She states,

“Research shows that 90% of people can easily go into hypnosis. It is effective across cultures, religion, gender and age and it is effective in the treatment of many medical, psychological and emotional problems.”

To read the entire article, please click here

Hypnosis is not magic.  In fact clinical hypnotherapy works from scientific premises on how to work with the subconscious and help individuals find healing.  Whether trauma, phobias, bad habits, or even depression, hypnosis can help heal the mind and help the person cope better.

AIHCP and the College of Hypnotherapy offers a four year Clinical Hypnotherapy Certification.  The program is online and independent study and open to qualified professionals seeking a four year certification in Hypnotherapy.  Please review the program and see if it meets your academic and professional goals and standards.