EFT Certification Article on Tapping and Stress

EFT has been touted as a way to help alleviate many disorders.  Included in this, are ways EFT can help with stress, sleep disorders and weight loss.  Individuals can remove negative energy through the technique of tapping and open energy outlets, similar to acupuncture, to help individuals.

EFT can help alleviate stress and even help with lack of sleep. It helps remove negative energy. Please also review AIHCP’s EFT Certification Program


The article, “CAN EFT TAPPING HELP YOU LOSE WEIGHT OR SLEEP BETTER?” by Andrea Tran looks how EFT can help with so many issues individuals face.  She states,

“Tapping, also known as EFT (Emotional Freedom Technique), is based on a combination of principles from Chinese acupressure and modern psychology. While focusing on a negative emotion, you tap 5-7 times on nine specific meridian points of the body with your fingertips.”

Through the tapping, studies have shown improvement in some individuals.  EFT has emerged as a trust worthy alternative method for individuals facing stress and other negative energy. To review the entire article, please click here

Please also review AIHCP’s EFT Certification Program and see if it matches your academic and professional goals.


EFT Training Program Article on EFT and Anxiety

The Emotional Freedom Technique or EFT has a unique ability to help others with anxiety.  Anxiety due to unresolved trauma or other issues can be removed from the person through tapping.  Energy that is negative to oneself can be worked out through the tapping protocol.  A certified guide can teach one how to utilize this holistic method to overcoming anxiety.

EFT professionals can help one learn how to control anxiety through EFT
Please also review our EFT Training Program


The article, “What is EFT tapping? Here’s what you need to know about this anxiety-reducing method” by Brianne Aileen states,

“The Emotional Freedom Technique (EFT) is a self-help practice designed to aid the release of negative emotions and physical pain—and you don’t even have to schedule an appointment to do it. We connected with certified EFT practitioner Jackie Simek to learn more about this Traditional Chinese Medicine method and how to use EFT tapping for your own needs”

To read the entire article, please click here

Please also review our EFT Training Program and see if it matches your academic and professional goals.

EFT Training Certification Article on EFT and Does It Work?

The Emotional Freedom Technique is a new and exciting practice used by many counselors to help people overcome grief, past trauma, and emotional pain.  Its concept correlates with meridian points in the body.  It requires self manipulation of those points while guided by a certified professional in EFT.  It allows one to work out negative energy associated with trauma.

Does EFT work? Studies show it to be very effective. Please also review AIHCP’s EFT Training Certification and see if it meets your goals


The article, “What You Need to Know About EFT Tapping” by Megan Falk states,

“The therapeutic tool combines elements from ancient Chinese acupressure and modern psychology, but can tapping your fingertips on your head and torso really relieve stress and anxiety?”

The article looks to answer this question with study based success.  It also reviews the various ways it works and how to do it.  To read the entire article please click here

For those who have not tried EFT, it may be the alternative option that finally helps one overcome the inner trauma.  Please also review AIHCP’s EFT Training Certification and see if it matches your academic and professional goals.  The program is designed to certify professionals but the initial course can also teach those merely interested in learning more and how to utilize it EFT for themselves.


EFT Certification: EFT Tapping and Child Anxiety

The emotional Freedom Technique or EFT can play a big role in helping individuals with a variety of mental maladies.  From bad habits to trauma, the ability to move negative energy buildup out of the body and replace it with neutral and good energy plays a key role in helping individuals cope and heal.  AIHCP also offers a certification in EFT for qualified professionals.

EFT can play a positive role in helping children deal with childhood anxiety. Please also review our EFT Certification program


The article, “What Is EFT Tapping And How Can It Help With Child Anxiety?” by Megan Glosson looks at the nature of EFT and how it can help with children and anxiety.  She states,

“Emotional freedom technique (EFT), also called “tapping” or “psychological acupressure,” is an alternative treatment for physical pain and emotional distress. EFT is based on the same Chinese medicine as acupuncture and uses meridian points — or energy hot spots — to restore your body’s energy balance.”

To read the entire article, please click here

EFT can play a positive role in one’s life.  Qualified professionals can earn an EFT certification and help individuals through the practice of tapping.  Please review the program and see if it meets your academic and professional standards.

EFT Certification Program Article on EFT and Stress

Many situations can arise in life that can cause stress or trauma.  Fortunately there are many holistic and natural ways one can calm oneself.  From hynotherapy to various therapies, professionals can help individuals find peace.  The Emotional Freedom Technique or EFT is also an important therapy that can be utilized to help others overcome stress and trauma.   EFT has the ability to help open energy routes within the body and help negative energy move out of the body.

EFT can help with a multitude of different stress and trauma related issues. Please also review AIHCP’s EFT Certification Program


The article, “I Tried EFT Tapping When Stress Ramped Up After Baby” by Phoebe Avison looks at how EFT helped reduce stress after the birth of her baby.  She states,

“Somewhere in the blur of no sleep and no self-care, I felt the anxiety creeping back in. That’s how it starts: a check here, an intrusive thought there. Later down the line, you realize that the OCD beast has clawed its way back into your life and taken root again. It felt like all my hard work had gone down the drain. I felt frustrated, but not defeated.”

To read the entire article, please click here

EFT was able to help her find the peace and calm she needed after the birth of her child.  Please also review AIHCP’s EFT Certification Program and see if it meets your academic and professional goals.

EFT Program Article on What is EFT

The Emotional Freedom Technique is a new alternative therapy that utilizes the tapping of the meridian lines in the body.  The purpose is to re-route energy that is trapped in our body related to trauma.  Through the process, one can work out negative energy and better equip oneself to deal with problems.

EFT or the Emotional Freedom Technique can help others release trauma. Please also review our EFT program


The article, “What is Emotional Freedom Technique? How ‘tapping’ can help with everything from anxiety to PTSD” by the Irish Examiner looks in detail at the science and techniques surrounding EFT.  The article states,

“EFT has been around since the late-1970s, developed by American psychologist Dr Roger Callahan who originally observed how including acupressure principles while treating a patient with a phobia had profound results – seemingly diminishing their feelings of fear far more rapidly than other therapies might. In the early days though, empirical evidence lacking, the technique didn’t catch on as widely as other psychological therapies.”

To read the entire article, please click here

The EFT program offered at AIHCP educates professionals in the practice of EFT.  The program is online and has videos and texts that can help the student learn the necessary skills to confidently offer EFT to individuals.  Please review the program and see if it matches your academic and professional goals.


EFT Practitioner Certification Program at AIHCP

The Emotional Freedom Technique is an alternative practice many use to face trauma.  Trauma can cause subconscious damage to the self and the negative energy and memories associated with it.  Also referred to as EFT, one is able to process these negative emotions and face the trauma.

Learn more to become a certified EFT Practitioner. Please review our EFT Practitioner Certification program and see if it meets your goals and needs

Patients can utilize the tapping of meridian points to help release the negative energy.  This is done through a systematic tapping process.  The patient while tapping, acknowledges a certain element of the trauma and repeats it.  Through a series of tapping and vocal commands, the procedure continues with new affirmations replacing the negative past.

Many patients come to EFT practitioners to learn how to care for themselves.  They face a variety of traumas, ranging from abuse to profound loss.  EFT can help them in all these cases.

AIHCP offers an EFT Practitioner Certification for qualified professionals.

Qualified professionals can take online courses and become certified.  The certification is four years.

After completing the program, qualified professionals can utilize EFT in their own practice and help individuals overcome trauma.

If you would like to learn more about EFT, or would like to become certified, then please review AIHCP’s EFT Practitioner Certification Program and see if it meets your goals and needs.

EFT Practitioner Program Article

EFT or the Emotional Freedom Technique is a new and innovative energy healing practice.  It is based on the meridian points in the body and releasing negative energy but enabling energy to again flow freely through the body.

EFT can help unlock stress and trauma. Please review AIHCP’s EFT Practitioner Certification to learn more about EFT and if meets your goals

This is accomplished through a series of tapping procedures that are reinforced through verbal affirmations.   EFT looks to unblock energy through this manual like acupuncture tapping.  One can face past trauma and release the negative energy focused around it.  EFT can also help one with depression or stress.  It is an excellent way to calm a person facing a current issue.

EFT is relatively new but its ideas are age old and looks to help stressed individuals.  EFT Practitioners can guide and teach clients through the necessary steps of utilizing EFT.  EFT Practitioner certifications are offered by AIHCP.  AIHCP offers an online, self paced program for qualified professionals and counselors who would like to utilize this modality in their practice.

The effects of EFT are amazing.  EFT can help some clients quickly while others require longer sessions.   With guidance, individuals can also self master the practice after a few sessions for themselves.

If you would like to learn more about EFT, then please review the EFT Practitioner Program.


EFT Certification Article on Emotional and Physical Pain

Pain deep within our mind and past traumas can exist within our body.   Unresolved traumas can exist within us, disrupting our natural functions.  Physical pain and induced poor health via stress are a result of these deep emotional pains.  One must confront these pains and emotions and prevent them from blocking proper energy flow within the body.

Emotional and physical pain can be connected.  Please review our EFT Certification  and see if meets your professional needs.,
Emotional and physical pain can be connected. Please review our EFT Certification and see if meets your professional needs.,

One excellent way to deal with past trauma pain is EFT.  The Emotional Freedom Technique can help unlock past trauma and pain and allow one to find present health.

The article, “Until You Feel Your Pain, Your Pain will Never Leave You Alone” by Dr Christine Bradstreet takes a closer look at how we deal with pain.  The article states,

“When your emotional body hurts, your physical body hurts.  Your pain is going to make you feel it one way or another. The relationship you have with your emotional pain determines if it’s going to cause you physical pain or not.”

To read the entire article, please click  here

Please also review our EFT Certification program and see if it matches your academic and professional needs and goals.

Using the Emotional Freedom Technique to Be Free of Anxiety

The Emotional Freedom Technique (EFT)

According to the U.S. National Institute of Mental Health, 18% of the population suffers from anxiety. Today, the eft tapping certificationleading treatment for this issue involves talk therapy, and the prescription of medications like Xanax and Ativan. However, these can have serious side effects like absent-mindedness, hallucinations and even depression. More and more anxiety sufferers are turning to an empowering, non-intrusive solution: the Emotional Freedom Technique (EFT), or “Tapping.”

The Meridian System

Based on the meridians of Chinese medicine, the Emotional Freedom Technique targets nine key points to unblock the negative energy created by trauma or stress that leads so many people into mental health issues. Tapping works on meridians related to the kidneys, heart, liver, spleen, bladder, lungs and lymphatic system. It is incredibly simple to use, and requires nothing but a pair of hands and an openness towards the roots of one’s anxiety.

Our Meridian system carries energy throughout our bodies. It is this energy system that drives all of our life processes and it vital to optimal functioning in body, mind and spirit. When our energy system becomes block, or the energy becomes low or stagnant, it is said that dysfunctions in body, mind and spirit occur. This includes the development of anxiety states. Tapping on about twelve of the main meridian points causes vibrations throughout the meridians and leads to energy becoming “unstuck” and free flowing once again. When energy becomes unstuck and free flowing we go back to states of homeostasis, of wellness. As many thousands have experienced, anxiety states are often rapidly relieved using EFT, the Emotional Freedom Technique.

EFT and Working with Energy

Using EFT is much more involved than just tapping on meridian end points. The process involves also using psychology. Working with the psyche. Here we work with the conscious issues and also memories. In doing so, while working and tapping on the meridians, the subconscious mind often awakens and suppressed memories come to the surface. That is just fine as we can use EFT/Tapping to move blocked energy around such suppressed memories and remove the terrible bodily and psyche symptoms that they elicit, often permanently.

Overall, EFT and Meridian Energy Tapping is really about working with energy. It is newer modality that is focused on energy healing. While many believe they can learn it from just reading a book, I firmly believe that such methods are totally inadequate if you are seeking quality outcomes and permanent solutions to problems and issues. EFT and Tapping are in-depth modalities and require considerable knowledge and skills in their applications. One must be well educated in theory, process and applications of the modality in order to achieve ultimate successes. One must be well educated and full understand body energy system, how to work with body energy and under the human psyche as an energy system as well in order for EFT/Tapping to be meaning and highly effective.

Uses of EFT

To use this system, the user simply taps the middle and ring fingers of one hand on the outer edge of her other hand, the top of her head, various facial points, her lower collar bone area and underarm. As she begins, she says out loud or silently, “Even though [truthful phrase], I still love and accept myself, anyways.”

This technique can be particularly useful for individuals who have experienced traumatic events such as physical abuse, rape or war trauma. However, it is also excellent for minor daily hiccups, and the kind of anxiety that arises seemingly from nowhere. The Emotional Freedom Technique has been shown to be useful for many other issues and problems including phobias, PTSD, depression, weight loss, self-image disturbances, smoking cessation, panic disorder, agoraphobia, sports performance, learning disorders, time management issues, relationship issues, and so much more. Its uses and effectiveness are vast as our body energy systems are involved and are instrumental in everything we are and do in life.

“Anxiety just creeps up on me, and then I get anxious about that and it just becomes a vicious cycle,” explains Andrea Vance, an Emotional Freedom Technique user from Vancouver, B.C., “I usually have no idea what caused it, but with EFT I’ve been able to locate the source a lot more easily, and to tap it down. I still get anxious sometimes, but it doesn’t stay as long.” EFT and Meridian Energy Tapping has shown great effectiveness in the treatment of anxiety disorders and panic disorder. It is a quick modality that can be applied in any situation where anxiousness or feelings of panic may begin to emerge. Countless thousands of people have found great relief using EFT/Tapping.

The key to success with EFT is to tell the truth. Unlike many modern techniques that use affirmations to move the mind to positive beliefs that the individual doesn’t yet accept, EFT provides a release valve for anxiety, smoothly allowing the person to express the underlying fear, anger and stress that cause obsessive thought patterns. For example, a rape survivor might say, “Even though I couldn’t stop it, I still love and accept myself, anyways.” As she moves through the other points, she might say, “I didn’t fight back,” “I was too scared to move,” or “I blame myself.” The science of EFT, again, is not always simple and really requires that one work and learn how to do it from a qualified, educated and importantly a Certified Practitioner of EFT.

Using EFT and Becoming a Practitioner

If you’re interested in trying EFT as an empowering solution not only to your anxiety, but also to what caused it, there are numerous ways to learn. Various web pages and Youtube videos abound, and you can also make an appointment with an EFT practitioner.  There are options to learn simple EFT/Tapping protocols which may provide some relief of problems and issues. Other options include working with a Certified Emotional Freedom Technique Practitioner who is qualified to work on an advanced level with the modality to get clients to maximum outcomes and lasting relief of symptoms and issues.

The AIHCP offers a very comprehensive and inclusive Education and Certification program in EFT and Meridian Energy Tapping. This program is open for enrollment to qualified health care professionals. Upon successful completion of the program, candidates are conferred the Master EFT Practitioner Certification status in the AIHCP. If you feel called or are interested in becoming a Certified Master EFT Practitioner, you may review our full program by accessing this link.  We also offer a fourteen hour EFT training course for those who wish to learn basic EFT/Meridian Tapping for use for personal health only. You may preview this course by accessing this link.

If you have any questions about our program or the basic course please contact us at: info@aihcp.org