From a spiritual and religious perspective, ritual has a soothing effect on the dying as well as the bereaved family. It symbolizes comfort and peace in the uncertainty. Spiritually, Last Rites as a series of sacraments manifest within the soul a particular grace received that helps the person prepare for happy death. Confession, Communion and Anointing constitute this series of religious rituals.
Last Rites not only spiritually prepares the soul for death but also gives hope and peace to the mind and family of the dying. Please also review AIHCP’s Pastoral Thanatology Program
Christ Himself gave comfort to the dying and in the story of Lazarus not only comforted the family but brought him back to life. As one of His greatest miracles, Christ showed mercy and compassion. Last Rites can have physical miraculous effects but this is rare and far between but exists more so for the spiritual wellbeing of the soul. The mental and emotional side effects are also important for both the person dying as well the family surrounding the person.
Please also review AIHCP’s Christian Counseling Certification as well as its Christian Grief Counseling Program for already existing grief counselors. Both programs are online and independent study and open to qualified professionals.
In the field of pastoral thanatology, compassionate care plays a crucial role in supporting individuals through the final journey of life. This article explores various aspects of pastoral thanatology and its application in providing empathetic and supportive care to those experiencing loss and grief. From therapeutic relationships to specialized training in grief counseling, each section delves into essential practices for promoting healing and resilience in the face of loss.
How healthcare professionals relay terminal diagnosis or death of a loved one is lacking in many medical facilities and it is important to improve these skills
Key Takeaways
Authenticity and support are key in therapeutic relationships for promoting individual strengths and goals.
Navigating loss with supportive guidance is essential for coping with grief and bereavement.
Insight into anticipatory grief and traumatic death is crucial for understanding bereavement.
Utilizing personalized interventions and active listening can help address stuck points in adapting to loss.
Diverse approaches like hypnotherapy, spiritual counseling, and pet loss grief support offer compassionate care for individuals coping with loss.
Exploring the Role of Pastoral Thanatology in Compassionate Care
It is important to note, many healthcare professionals lack a bed side manner that is conducive helping patients face death. Many find it difficult to discuss death, or tell family members a loved one is going to die. Many physicians and nurses look to avoid or designate an individual to be the bearer of bad news. Many see it as a failure and not as an opportunity to further treat the patient also from an emotional standpoint. It is essential that healthcare professionals have an understanding of death and how to properly communicate it with patients and family.
It is also equally important that healthcare facilities become better equipped to handle end of life diagnosis or death news. Protocols should exist, as well as special designated areas to discuss sensitive news. Preparation of how the news is delivered, as well as preparation for emotional responses of patients and families need addressed. Hospitals and other health facilities should have a clear protocol and plan and place to help grieving families deal with bad news and death.
Too many healthcare facilities do not have protocols or plans in place to deliver terminal diagnosis or death news to families or patients
Studies in Pastoral Thanatology and Kubler-Ross five stages of dealing with terminally ill patients is an excellent starting point. AIHCP offers certifications and education for healthcare professionals to better be equipped to handle end of life issues in medical facilities. Those certified in Pastoral Thanatology can help the grieving better learn of terminal diagnosis and be better equipped to help them deal with the news. With better communication, proper vocabulary, preparation, empathy and a safe place to discuss, horrible news can be delivered in a less traumatic way.
Authenticity and Support in Therapeutic Relationships
In the realm of pastoral thanatology, the therapeutic relationship is the cornerstone of compassionate care. Trust, honesty, and a commitment to growth are pivotal in creating a supportive environment conducive to healing and transformation. The authenticity of the caregiver in these relationships is not just beneficial but essential, as it fosters a space where individuals can express themselves without judgment and embark on a journey of self-discovery.
Authenticity in the caregiver-patient relationship
Trust and honesty as foundational elements
Commitment to personal growth and collaboration
The process of reframing unhealthy thought patterns and shifting the inner narrative is a critical aspect of the therapeutic journey. It is through this collaborative effort that individuals can confront the concerns of life and develop practical strategies for change.
A compassionate and dedicated approach, which integrates traditional psychotherapy with holistic perspectives, allows for the customization of techniques to the individual’s unique challenges. This personalized method supports the path to healing and personal growth, providing a safe space for exploration and the expression of thoughts, feelings, and challenges.
Promoting Individual Strengths and Goals
In the realm of pastoral thanatology, the emphasis on promoting individual strengths and goals is paramount. The therapeutic journey is tailored to honor the personal, emotional, cultural, and spiritual needs of each individual. This approach is not only client-centered but also strength-based and goal-oriented, aiming to empower clients to navigate their needs within a safe space.
We need to enhance our ability to respond to people’s individual wishes so that we can provide quality and respectful care.
Clients who are self-motivated and have clear goals often face challenges that are exacerbated by mental health issues. It is crucial for them to identify their strengths and weaknesses and be willing to engage in the process of growth and change. Openness to new coping strategies and ways of thinking can facilitate learning and growth, leading to the achievement of health and wellness goals.
The following list exemplifies common goals that clients may wish to pursue:
Reduce anxiety or depression’s impact on daily life
Improve interpersonal well-being and communication
Identify treatment or occupation-related recommendations
Enhance intra-personal understanding and self-esteem
Each goal is approached with a holistic and strengths-based perspective, ensuring that the care provided is attuned to the unique challenges and aspirations of the individual.
Navigating Loss with Supportive Guidance
In the realm of pastoral thanatology, the journey through loss is not one to be undertaken alone. Supportive guidance is a cornerstone of compassionate care, providing a beacon of hope and direction amidst the tumult of grief. Navigating the complexities of loss requires a multifaceted approach, where the bereaved are met with empathy, understanding, and practical strategies for coping.
Healthcare professionals certified in Pastoral Thanatology from AIHCP can better deliver bad news to patients and family with empathy and professionalism
The role of the thanatologist is to act as a guide, offering a safe and nonjudgmental space for individuals to express their grief.
By promoting authenticity and supporting individual strengths, the thanatologist fosters a therapeutic relationship grounded in trust.
Personalized interventions are tailored to each person’s unique experience of loss, ensuring that the support provided is as effective as it is compassionate.
In this supportive role, the thanatologist empowers the bereaved to identify and utilize their own strengths and resources. This empowerment is crucial in helping individuals adapt to their loss and find a path forward.
The ultimate goal is to help survivors on their journey towards recovery, equipping them with the tools and understanding necessary to embrace their grief and emerge with renewed purpose.
Understanding Bereavement through Hospice Social Work Experience
Insight into Bereavement
With 16 years of experience as a Hospice Social Worker, the depth of understanding in bereavement has expanded significantly. This experience encompasses a range of areas including anticipatory grief, traumatic death, and the loss of health. Bereavement is not a uniform experience; it varies widely among individuals and can manifest as grief anxiety or difficulty with life transitions.
Bereavement is a deeply personal journey, and the role of a Hospice Social Worker is to provide a supportive presence, guiding individuals through their unique process of grief.
The therapeutic approach in grief therapy is to offer short-term, goal-oriented support. It involves a variety of strategies and techniques from different therapeutic practices, all aimed at meeting grievers where they are. This personalized approach ensures that each individual’s experience is validated and that they receive an impactful learning experience.
Grief is the natural response to loss, and it is important to recognize that it does not have a set timeline. The process of adapting to loss involves reaching certain healing milestones and addressing any stuck points. Active listening and personalized interventions are crucial tools in assisting individuals to cope with their loss.
Focus on Anticipatory Grief and Traumatic Death
Anticipatory grief and traumatic death present unique challenges in the realm of bereavement. Anticipatory grief, the mourning that occurs when a death is expected, often involves a complex mix of emotions, including fear, sadness, and even relief. Traumatic death, on the other hand, can lead to sudden and overwhelming feelings of shock and disbelief.
In addressing these forms of grief, it is crucial to tailor therapeutic practices to the individual’s experience. A Hospice Social Worker, with years of experience in grief counseling, brings a depth of understanding to these sensitive areas. The therapeutic journey may include a variety of strategies, such as:
Cognitive-behavioral techniques to manage grief anxiety
Narrative therapy to process the story of loss
Mindfulness practices to cope with emotional pain
The goal is to provide a supportive and impactful learning experience that acknowledges grief as a natural response to loss, without a set time limit. Healing milestones are achieved by meeting grievers where they are, utilizing active listening, and offering personalized interventions.
Certification in specialized areas such as Complicated Grief Treatment and the Grief Recovery Method enhances the ability to support those navigating these difficult waters. The integration of various therapeutic practices ensures that each individual’s path to coping is both respected and facilitated.
Utilizing Therapeutic Practices for Impactful Learning
In the realm of pastoral thanatology, the application of different therapeutic practices is crucial for meeting grievers where they are, facilitating a journey of self-discovery, and fostering an impactful learning experience. The therapeutic process is not a one-size-fits-all; it is tailored to the individual’s unique path through grief, which is a natural response to loss without a prescribed time limit. The therapeutic journey involves a partnership with clients, guiding them to reframe unhealthy thought patterns and shift their inner narrative towards healing.
Continuous education and self-reflection are imperative for caregivers to remain attuned to the evolving needs of those they serve. This commitment ensures that the therapeutic environment is one where survivors feel understood, respected, and valued. The ultimate goal is to empower individuals by helping them maximize strengths and improve well-being through appropriate therapeutic recommendations. AIHCP and the American Academy of Grief Counseling offers an in-depth program in Pastoral Thanatology for healthcare professionals and those in ministry.
Navigating the Complexities of Grief Therapy
Short-Term Therapy with Clear Goals
In the realm of grief therapy, short-term interventions are designed with the intention of providing immediate relief and a clear path forward for individuals grappling with loss. The focus is on establishing attainable goals that align with the client’s personal strengths and desired outcomes.
Short-term therapy often employs evidence-based practices such as cognitive-behavior therapy (CBT), mindfulness, and solution-focused brief therapy. These modalities are chosen for their proven efficacy in helping clients to manage symptoms of grief and to foster resilience.
The therapeutic journey in short-term therapy is a collaborative one, where the therapist and client work together to identify areas of strength and weakness, and to develop strategies for coping and growth.
Clients suitable for this approach are typically self-motivated and have clear objectives that may be hindered by their emotional state. The table below outlines common goals and the corresponding therapeutic techniques that may be utilized:
Client Goals
Therapeutic Techniques
Reduce anxiety and depression
CBT, Mindfulness
Improve daily functioning
Solution-Focused Brief Therapy
Enhance self-esteem
Strengths-Based Approaches
Foster personal growth
Mindfulness, Matrix Model
By setting clear goals and employing targeted techniques, short-term therapy can provide a structured yet flexible framework for individuals to navigate their grief and begin the healing process.
Meeting Grievers with Various Techniques
In the realm of grief therapy, the diversity of techniques available to practitioners is as varied as the individuals seeking support. Grief is the natural response to loss, and it manifests uniquely across different people. To address this, therapists employ a range of strategies, each tailored to the specific needs and circumstances of the griever.
The therapeutic journey in grief counseling is not a one-size-fits-all process. It requires a nuanced approach that respects the individuality of each person’s experience with loss.
Some of the techniques used in grief therapy include Narrative Therapy, which offers the right combination of structure and flexibility to meet grievers wherever they’re at in the messy, nonlinear grieving process. Additionally, practices such as Complicated Grief Treatment and EMDR (Eye Movement Desensitization and Reprocessing) are utilized to help individuals process their emotions and adapt to their new reality.
Narrative Therapy: Helps individuals re-author their life stories after loss.
Complicated Grief Treatment: Addresses prolonged grief disorders with targeted interventions.
EMDR: Aids in the processing of traumatic memories associated with loss.
Each technique is a tool in the broader therapeutic toolkit, designed to confront and process emotions in a way that is both compassionate and effective.
Embracing the Natural Response to Loss
Grief, as a natural response to loss, encompasses a spectrum of emotions that individuals must navigate through. It is a deeply personal journey, one that does not adhere to a prescribed timeline or set of stages. The process of grieving is unique to each person, and as such, therapeutic approaches must be flexible and responsive to the individual’s needs.
Whether chaplain, clergy, or healthcare professional, all should be trained in how to listen and be empathetic to needs of the dying at an emotional level
The goal of grief therapy is not to hasten the bereavement process but to provide a supportive space where individuals can express their emotions and learn to adjust to life without their loved one.
Therapists employ various techniques to meet grievers where they are, recognizing that grief does not simply ‘go away’ but rather, we evolve in our relationship with it. Below is a list of common therapeutic practices:
Active listening and empathic presence
Personalized interventions tailored to the individual’s coping style
Assignments that encourage reflection and processing of emotions
Education on the nature of grief and its impact
By embracing grief as a natural part of life, therapists can help individuals find a path forward, acknowledging the pain of loss while fostering resilience and healing.
Specialized Training and Certification in Grief Counseling
Complicated Grief Treatment
Complicated Grief Treatment (CGT) is a specialized therapeutic approach designed to address the unique and persistent form of bereavement known as complicated grief. This condition is characterized by an extended grieving period and the inability to progress through the typical stages of grieving. Trained experts in CGT aim to guide individuals through a structured process that helps them confront the loss and gradually reduce the symptoms of grief that interfere with daily living.
The treatment typically involves several components:
Establishing a therapeutic relationship and setting a safe space for sharing.
Identifying and confronting emotions and thoughts related to the loss.
Developing coping strategies and tools to manage intense emotions.
Working on personal goals and finding meaning after the loss.
Complicated Grief Treatment is not a one-size-fits-all solution; it is tailored to meet the specific needs of each individual. The process is collaborative, with the therapist and client working together to create a path toward healing.
By engaging in CGT, individuals can learn to adapt to their loss and move forward with their lives, while still honoring the memory of their loved one.
AIHCP offers an online and independent study Grief Counseling Certification, as well as a Pastoral Thanatology Certification for qualified professionals.
Personalized Interventions for Coping with Loss
In the realm of pastoral thanatology, personalized interventions are pivotal for individuals coping with loss. Each person’s grief journey is unique, and thus requires tailored strategies that resonate with their specific needs and circumstances. Personalized interventions may include a variety of therapeutic techniques, each chosen for its potential to facilitate healing and growth.
Active Listening: Creating a space where individuals feel heard and validated.
Homework Assignments: Encouraging engagement with the therapeutic process outside of sessions.
Complicated Grief Treatment: Addressing prolonged and intense grief reactions.
EMDR (Eye Movement Desensitization and Reprocessing): Aiding in the processing of traumatic memories associated with loss.
Personalized interventions are not a one-size-fits-all solution; they are carefully crafted to support individuals in recognizing and honoring their unique paths through grief.
The efficacy of these interventions is often enhanced by the practitioner’s ability to identify and address ‘stuck points’—specific areas where an individual may struggle to adapt to loss. By utilizing tools such as active listening and specific therapeutic practices, caregivers can assist in moving past these hurdles, fostering a sense of progress and hope.
Healing Milestones and Personalized Interventions
Addressing Stuck Points in Adapting to Loss
In the journey of grief, individuals may encounter stuck points that hinder their adaptation to loss. These are moments or areas where the bereaved feel unable to move forward, often trapped by persistent thoughts or emotions. Addressing these stuck points is crucial for healing milestones to be reached.
Active listening and personalized interventions are key in assisting individuals to navigate through these challenging junctures. By employing specific tools, caregivers can help the bereaved to cope and gradually adapt to their new reality.
The process of adapting to loss is not linear and requires a tailored approach for each individual. Therapeutic practices, such as Complicated Grief Treatment and EMDR, are designed to meet grievers where they are, offering impactful learning experiences that acknowledge grief as a natural response to loss. Certified specialists in grief recovery are equipped with a variety of techniques to facilitate this process.
Survivors embarking on the path to recovery benefit from a supportive environment that encourages exploration and expression of their grief. This support is essential in transforming their relationship with loss, allowing for a gradual and healthy adaptation.
Utilizing Active Listening for Healing
Active listening stands as a cornerstone in the process of healing, particularly in the context of pastoral thanatology. It involves a full presence and attentiveness to the bereaved, fostering a safe space where their feelings and thoughts can be expressed without judgment. Active listening is rarely taught to those in pastoral roles, yet it is crucial for facilitating healing milestones and addressing stuck points in adapting to loss.
The practice of active listening extends beyond mere hearing. It requires the listener to engage with empathy, reflecting and clarifying the speaker’s message, and withholding personal judgments or advice unless solicited. This approach not only validates the individual’s experience but also empowers them to explore their emotions and thoughts more deeply.
The journey of grief is unique to each individual, and active listening honors this by tailoring support to the person’s specific needs and story. It is an act of self-care for the bereaved to seek out a listener who can truly hear them, and it is a powerful step in the healing process.
By utilizing active listening, pastoral caregivers can help individuals find their own path to healing, using evidence-based practices and a mind-body connection. The goal is to assist in a healthy and emotionally intelligent manner, allowing the client to put in the necessary work to heal themselves, with the support of therapeutic techniques when needed.
Tools for Coping with Loss
In the journey of adapting to loss, individuals often reach a point where traditional coping mechanisms may no longer suffice. Developing a toolkit of strategies is essential for those seeking to navigate the complexities of grief. These tools are not one-size-fits-all; they must be tailored to the individual’s unique experience and needs.
Effective coping strategies may include a combination of reflective practices, such as journaling or creative expression, and active approaches like structured problem-solving or physical activity. It is crucial to recognize the value of each tool and its potential impact on the healing process.
Journaling to process emotions
Creative outlets like art or music
Structured problem-solving techniques
Physical activities to release tension
Mindfulness and relaxation exercises
Embracing a variety of coping tools can empower individuals to find their path through grief, transforming their relationship with loss into one of growth and understanding.
Diverse Approaches to Supportive Care
Hypnotherapy and Meditation for Healing
In the realm of pastoral thanatology, hypnotherapy and meditation emerge as powerful tools for facilitating deep healing and self-discovery. Hypnotherapy, by accessing the subconscious, allows individuals to explore and reframe unhealthy thought patterns, while meditation fosters a mind-body connection essential for self-attunement and emotional regulation.
Hypnotherapy can address trauma and depression-related disorders.
Meditation promotes relaxation and stress management.
Both practices encourage a holistic approach to healing.
Embracing these modalities within compassionate care can significantly enhance the therapeutic journey, offering a path to rewrite one’s narrative towards a more peaceful acceptance of loss.
The integration of these techniques into grief therapy is not only about symptom relief but also about empowering individuals to navigate their journey with greater resilience and understanding. The evidence-based practices of hypnotherapy and meditation contribute to a more profound healing process, acknowledging the cultural, spiritual, and environmental factors that impact an individual’s experience of loss.
Spiritual Counseling for Emotional Support
Spiritual counseling offers a unique dimension to emotional support, particularly in the context of grief and loss. It integrates the individual’s belief system into the therapeutic process, providing a holistic approach to healing. This form of counseling can be especially comforting for those who draw strength from their spiritual or religious convictions.
Healthcare professionals need to be trained better to not only professionally deliver bad news, but also be able to supply emotional and spiritual support as needed, and if they cannot, have someone on staff who can do so at a professional and competent level
Spiritual counseling can help individuals find meaning and purpose during times of loss.
It may involve practices such as prayer, meditation, or rituals that are significant to the person’s faith tradition.
Counselors trained in this modality are skilled at navigating the intersection of emotional distress and spiritual beliefs.
Spiritual counseling respects the diverse belief systems of individuals and aims to provide support in a manner that aligns with their values and worldview.
The effectiveness of spiritual counseling is often reflected in the way it helps individuals reconcile their inner emotional turmoil with their spiritual understanding. By doing so, it can facilitate a more profound sense of peace and acceptance.
Pet Loss Grief Support for Compassionate Care
The loss of a pet can be a profound and deeply personal experience, often equated with the loss of a human loved one. Pet loss grief support is an essential aspect of compassionate care, acknowledging the significance of this unique bond. It is important to explore compassionate tips on coping with pet loss to find solace and honor the memory of the beloved companion.
Recognize the depth of your loss and allow yourself to grieve.
Create a memorial or ritual to celebrate the life of your pet.
Reach out to support groups or counseling services that specialize in pet loss.
Engage in self-care practices and maintain routines to help navigate through grief.
Grief is the natural response to loss, and it doesn’t have a time limit. Grief doesn’t go away completely, but we change our relationship to it.
By addressing the emotional needs with sensitivity and understanding, individuals can move through their grief with the support of specialized interventions and therapeutic practices tailored to pet loss.
Exploring the myriad of ways to provide supportive care is essential in today’s diverse healthcare landscape. Our website offers a wealth of resources and certification programs, including the esteemed Pastoral Thanatology Certification, to enhance your knowledge and skills in this vital field. Whether you’re a healthcare professional seeking to expand your expertise or someone interested in the spiritual and psychological aspects of end-of-life care, we have something for you. Don’t miss out on the opportunity to elevate your practice and make a meaningful difference. Visit our website now to learn more and register for our courses.
Conclusion
In conclusion, the field of pastoral thanatology plays a crucial role in providing compassionate care to individuals facing the final journey of life. Through the expertise and dedication of professionals like myself, who are trained in various therapeutic practices and techniques, grievers are supported in navigating the complexities of loss and grief. The emphasis on authenticity, empathy, and nonjudgmental support creates a safe space for individuals to explore their emotions and find healing in the midst of bereavement. As we continue to embrace the challenges of loss and transition, the integration of personalized interventions and specialized tools offers a holistic approach to coping with the inevitable changes that life presents. Ultimately, pastoral thanatology serves as a guiding light, illuminating the path towards acceptance, healing, and resilience in the face of loss.
Please also review AIHCP’s Pastoral Thanatology Certification which can help aid those in ministry and healthcare better serve the needs of the dying
AIHCP offers an online certification program in Pastoral Thanatology. The program is online and independent study and open to qualified professionals seeking a four year certification in Pastoral Thanatology. Healthcare professionals as well as clergy and those in active ministry are excellent candidates.
Frequently Asked Questions
What is pastoral thanatology and its role in compassionate care?
Pastoral thanatology focuses on providing compassionate care to individuals navigating the final journey of life and coping with loss. It involves supporting individuals in a safe and empathic environment, encouraging authenticity, and guiding them to cope with loss.
How does hospice social work experience contribute to understanding bereavement?
Hospice social work experience provides insights into bereavement, anticipatory grief, traumatic death, and other aspects of loss. It emphasizes short-term therapy with clear goals and utilizes various therapeutic practices to offer impactful learning experiences.
What are the key components of grief therapy in dealing with loss?
Grief therapy involves meeting grievers with different techniques, embracing the natural response to loss, and setting clear goals for short-term therapy. It focuses on helping individuals adapt to loss and cope with grief effectively.
What specialized training and certifications are beneficial for grief counseling?
Specialized training in complicated grief treatment, certification as a grief recovery method specialist, and personalized interventions are valuable for grief counselors. These certifications enhance the ability to provide personalized support for coping with loss.
How can healing milestones and personalized interventions aid in coping with loss?
Healing milestones and personalized interventions help address stuck points in adapting to loss. Active listening and specific tools provided in therapy sessions assist individuals in coping with grief and moving towards healing.
What are some diverse approaches to supportive care in grief counseling?
Diverse approaches such as hypnotherapy, meditation, spiritual counseling, and pet loss grief support offer emotional and compassionate care for individuals experiencing loss. These approaches provide additional tools for coping and healing.
How does grief counseling support individuals in navigating the complexities of loss?
Grief counseling offers guidance and support to individuals experiencing the complexities of loss. It helps them understand and cope with grief, navigate the emotional journey, and develop personalized strategies for healing.
What are the benefits of utilizing therapeutic practices in grief counseling?
Therapeutic practices in grief counseling offer a range of techniques and strategies to meet individuals where they are in their grief journey. These practices provide a supportive and impactful learning experience, helping individuals process their emotions and cope with loss effectively.
Additional Resources
“Delivering Bad or Life-Altering News”. FRANKLIN J. BERKEY, DO, JOSEPH P. WIEDEMER, MD, AND NICKI D. VITHALANI, MD. (2018). American Family Physician. Access here
“Death in the hospital: Breaking the bad news to the bereaved family”. Naik, S. (2013). National Library of Medicine. Access here
“Dying Well-Informed: The Need for Better Clinical Education Surrounding Facilitating End-of-Life Conversations”. Sutherland, R. (2019). National Library of Medicine. Access here
Communicating a terminal prognosis in a palliative care setting: Deficiencies in current communication training protocols”. Wittenberg-Lyles, E., al etc. (2008). Science Direct. Access here
Creating lasting bonds with our senior loved ones is a precious gift that can bring joy, comfort, and a sense of connection. As our loved ones grow older, their memories become powerful vessels of their identity and life experiences. Building meaningful memories with them not only enriches our own lives but also preserves their legacy for future generations.
In this article, we will explore the magic of memory-making and provide a range of ideas to help you create lasting bonds with your senior loved ones. From exploring family history to embracing shared hobbies, and even leveraging technology to connect across distances, these activities will nurture and strengthen the relationships you have with your senior loved ones, ensuring that their stories and presence continue to shape your lives. Join us on this journey of cultivating memory-making magic and building cherished moments that will be treasured for years to come.
Create a family tree
Many seniors love to talk about their heritage and remember family members and stories from their past. Collecting old family photos and documents and putting them together into a family tree or album is a great way to help them maintain a visual record of their family history. Not only is this a way to preserve memories, but it also creates an opportunity for seniors to share stories about their family members and provide a sense of connection to their past.
Go down memory lane with music
Our memories are often tied to sounds and music. Seniors have been exposed to different music styles throughout their lifetime, and revisiting songs from their youth or favorite era can help them recall and relive past experiences. Compile a playlist of their favorite tunes and listen together or attend concerts or local music events that feature their preferred genre. Not only is this a fun activity, but it is also great for sparking conversation and reminiscing about old memories.
Document their life story
Recording a senior loved one’s life story allows you to honor their legacy and commemorate their achievements. It also allows them to reflect on their past, share their experiences, and impart any wisdom they have gained through their life journey. You can create a written or audio biography or even a video of your loved one’s life story to share with future generations and keep as a cherished family keepsake.
Take a trip down memory lane
Taking a walk or driving around your loved one’s old neighborhood or town can help them remember and share stories about their past. Visiting landmarks or restaurants from their youth can trigger memories and bring back old feelings of nostalgia. This can also be a great way to discover new and interesting details about their past that might not have previously been shared.
Cook and share family recipes
Food has a way of bringing people together and eliciting fond memories. Cooking traditional family recipes with senior loved ones or passing down their favorite recipes to younger generations is a great way to create generational ties and share stories about family traditions. It is also an opportunity for seniors to impart their culinary expertise and pass along their tips and techniques to future generations.
Share a hobby
Engaging in activities together can help build stronger bonds between family members. Sharing a hobby or activity that your senior loved one enjoys can also provide an opportunity for them to teach you something new, allowing you to learn from their expertise and experience. Whether it’s gardening, crafting, origami, or playing a game of cards, taking the time to participate in the things they love can help create lasting memories.
Explore new interests
It’s never too late to try something new. Discovering new activities and interests together can be a fun and rewarding experience for seniors and their loved ones. It can be a dance class, learning a new language, or taking up painting. The key is to find things that are interesting and accessible to seniors that can also encourage physical exercise, social interaction, and mental stimulation.
Volunteer together
Volunteering together is an excellent way to give back to the community while also spending quality time with your senior loved ones. You might volunteer at a local food bank, hospital, or animal shelter, or sign up for a community event or charity walk. This type of shared activity can be fulfilling and can provide many opportunities to connect with seniors and create lasting memories.
Attend cultural events
Attending cultural events with senior loved ones can be a great way to connect with different traditions and learn more about their heritage. This includes playing traditional music, attending community events, visiting museums, or even attending religious celebrations. It is also an opportunity for seniors to share their cultural traditions and help younger generations appreciate different ways of life.
Celebrate birthdays and milestones
Celebrating birthdays and other milestones is an essential way to create lifelong memories with seniors. You can organize a special party, bake a cake, or even make a scrapbook to commemorate important milestones. It is always a good idea to let seniors know how much they are valued and appreciated.
Preserve Memories
Technology can also play a crucial role in connecting with senior loved ones who live overseas or far away. Using screen recording software can be a practical way to preserve conversations and interactions with them. By recording video calls or screen-sharing sessions, you can capture precious moments and ensure that none of the memories shared are lost. To preserve these videos without occupying excessive storage space, consider using a video compressor, which can reduce file sizes without compromising the quality of the content. MP4 compressors can easily help you store and share these videos with other family members, ensuring that the memories made with overseas grandparents are cherished and accessible for years to come.
Conclusion
Building lasting bonds with senior loved ones requires time, effort, and a willingness to listen, learn, and share. Though communication can be challenging, taking the time to understand their life experiences and perspectives can help create meaningful memories and lasting connections. By using these ideas as a starting point, you can create memory-making magic that will ensure your senior loved ones’ legacies are cherished for generations to come.
Ron is from VEED. He is a passionate content marketer with a wealth of knowledge in the online space. His curiosity and enthusiasm led to the development of a constantly expanding portfolio that includes anything from video editing services to publishing his original creations on top-notch websites.
Please also review AIHCP’s Pastoral Thanatology Certification program and see if it meets your academic and professional goals. These programs are online and independent study and open to qualified professionals seeking a four year certification.
The ability to communicate bad news to a patient regarding terminal illness or to express a death of a loved one to waiting family is a key skill in healthcare. Once considered not critical to performance, it now is a key skill to recognizing that there is more to people than merely physical well being, but also mental and emotional. Hospitals and health facilities are now putting time and effort into training for staff to have the necessary skills to share bad news and how to properly communicate it. Still, many physicians try to pass the torch to others to do this for them.
Revealing bad news to patients or family of patients requires training and care. Please review AIHCP’s Pastoral Thanatology Program
Many are uncomfortable to communicate bad news but the necessity to learn about death, dying and grief and how to mentally and emotionally help individuals processing this information is something that needs addressed regardless of discomfort. Bedside manner, expressing bad news, and helping others cope are becoming part of the job description.
AIHCP’s Pastoral Thanatology Program helps train healthcare professionals and chaplains in helping the dying and families of the dying able to find consolation in those dark hours of bad news and death itself. The program is online and independent study and open to qualified professionals seeking a four year certification in Pastoral Thanatology
Healthcare unfortunately sometimes sees patients as win or lose. Was the patient saved or cured or did the patient die is the common judge of success. Death, disease and incurable ailments though are part of life and healthcare should not see the death or survival of an individual as a grading process of competence. While all measures and standards of care should be performed and addressed properly, sometimes patients die or cannot be cured and the end result should not be seen as defeat in healthcare. Instead healthcare professionals must be able to extend themselves to another level of care that looks to treat the entirety of the human person who is dying. When the person who is terminal receives the best care that reduces physical and emotional discomfort, then a healthcare professional can truly say they succeeded. Success should be graded on giving the best that is available both physically and emotionally.
Unfortunately, not all healthcare professionals are equipped with training to give bad news to patients and family
Many physicians and nurses are not well versed or well trained to give bad news though to the terminally ill or able to communicate the death of a loved one to a family. Instead, many times, it is handled very sterile or avoided at all costs. Elisabeth Kubler Ross began to turn the table in the 1980s on this sterile and numb approach to communicating death. It, however, involved an entire re-understanding of life and death, medical success vs medical failure and a better understanding of helping those in grief. Of course, this led to Elisabeth Kubler Ross’s famous 5 stages of grieving, which mistakenly were applied to grief in general, when they were designed to retrace reactions of the terminal ill to death. Denial, anger, sadness, bargaining and ultimately acceptance became the norms of grief reaction and they mistakenly became seen as fixed, sequential stages, instead of reactions of the terminally ill to bad news. They still serve as foundational pieces of emotions associated with loss and can be utilized in helping those in healthcare to react to the emotional response to death and loss itself.
Since the turn of the century, the need of grief counseling, pastoral counseling and training in giving bad news to patients has increased. While many healthcare professionals still lack bed side manner, the push to train and certify, and prepare others through module training programs has increased. Healthcare facilities are starting to see the need of trained professionals who can deliver the necessary news in a solemn and professional manner.
Terminal diagnosis is difficult to communicate and requires training to properly tell patients
In regards to this, those trained learn a variety of grief theories about loss, crisis intervention, and communication skills. In many cases, the patient or family is already in a sense of anxiety due to the wait and emotions are tense. Caregivers should be prepared for a myriad of emotions that can erupt when a bad diagnosis, or death is revealed. Understanding the situation, being calm, and allowing the individuals to express initially is key.
While many caregivers would rather keep it simple, detail is important. The family or person will have numerous questions. A facility should have a quiet and private place to be able to aid the family in digesting the news. Questions will emerge and answers should give the most up to date factual information regarding the situation. In some cases, crisis intervention and emotional support will be required, but one should not limit information. Information should be given as the family is able to digest it. A later follow up meeting may be needed to allow the family to grieve until they are able to ask more logical questions. Hence communication of diagnosis is key but also an understanding of the family system and the emotional response. Each experience will be unique and require adjustment in how it is presented. Silence, or avoidance however is never the answer.
The article, ‘Delivering Bad News to a Patient” by Monden, K., et. al. takes a closer look at question system employed by Rabow and McPhee. The article states,
“Rabow and McPhee also proposed a model for delivering bad news called ABCDE: A, advance preparation; B, build a therapeutic environment/relationship; C, communicate well; D, deal with patient and family reactions; and E, encourage and validate emotions”
Monden, K., Gentry, L., Cox, M. (2016). Delivering bad news to patients. Baylor University Medical Center. 29(1). 101–102.
Within the context of terminal diagnosis, the bad news could be shocking to those present but it could also be divisive. Some family may wish to keep things a secret, or others may enter into a state of denial, while some may optimistically seek next step solutions. It is essential to understand the state of shock the family is in and to accurately give the diagnosis, statistics and courses of option.
Giving bad news requires finding a quiet place and the patience and understanding of human reaction to loss
Within immediate death, some family may want more details, while others may fall into silence. Others my need crisis intervention, coping advice, or the aided in relaxing from the traumatic news. Again, training modules with case studies can help prepare healthcare providers with better methods to alleviate the pain and better aid the family in hearing the horrible news of the death.
While some healthcare professionals are naturally better at helping families emotionally, there still must be a continued emphasis on training. Many families leave without any emotional support, confusion, and lack of full information regarding the death or the terminal diagnosis. This only compounds the trauma and emotional stress. Hence it is important that training be applied to all staff. It is fine to have one particular staff member who is more emotionally able to communicate bad news, but sometimes, it is still essential for the primary care giver to be able to answer questions and help those in distress.
AIHCP offers a certification in Pastoral Thanatology that aids professionals in learning more about caring for the terminally ill as well as being better equipped to communicate difficult diagnosis or news. The program equips professionals with knowledge on grief counseling as well as care for the terminally ill. It also equips the professional with information on death itself and multiple cultural, pastoral and religious beliefs related to death. The program is online and independent study and open to qualified professionals seeking a four year certification in Pastoral Thanatology. While many chaplains take the program, it is highly encouraged that nurses and other healthcare professionals also learn more about pastoral care of the dying and giving bad news.
Reference
Postavaru, G., McDermott, H., Biswas, S., Munirm, F. (2023). Receiving and breaking bad news: A qualitative study of family carers managing a cancer diagnosis and interactions with healthcare services. Leading Global Nursing Research, 79(6). 2211-2223. https://doi.org/10.1111/jan.15554
Coyle, N. , Manna, R., Shen, M., Banerjee, S.M, Penn, S, et. al. (2015). Discussing Death, Dying, and End-of-Life Goals of Care: A Communication Skills Training Module for Oncology Nurses. Clinical Journal of Oncology Nursing 19(6). 697-702.
Monden, K., Gentry, L., Cox, M. (2016). Delivering bad news to patients. Baylor University Medical Center. 29(1). 101–102. Access here
Additional Resources
“How can doctors share bad news with patients?”. Beresford, L. (2017). Medical News Today. Access here
“Delivering bad news: Helping your patients retain dire details”. Augnst, H. (2009). Contemporary Pediatrics. Access here
Death is as common and as natural as birth but death discussion is always avoided till its usually too late. With death being a reality, the more we discuss it, the more we can understand it but also the connections we have with others and their thoughts and desires. Talking about death does not illustrate a morbid fascination but recognizes a reality that time is precious and we must enjoy the time we have with our loved ones. No next day is ever promised. Unfortunately, many fear this topic or wish to deny it.
Discussion about death while alive is healthy and needed. Please also review AIHCP’s Pastoral Thanatology Certification
The article, “If death happens to us all, we should probably talk more openly about grief” by Dinah Lewis Boucher discusses the impact of losing someone and the long mental process to learn to live without that person. Boucher states,
“Three years after my husband died, his toothbrush remained in our family’s toothbrush holder. It didn’t make any sense, of course. He didn’t need it. But there it stood, three toothbrushes altogether. Our daughter’s, mine and his. It was a visual representation of how I wished for it to be. But our family was down to two. People say time is a great healer, and the pain of grief changes — over time. But if we aren’t active in the process of grieving, some say it may not change so much. “
“If death happens to us all, we should probably talk more openly about grief”. Boucher, D. (2022). ABC News
Whether we discuss death or not, it will come to our loved ones and eventually ourselves. The process will always be difficult since the lost of a loved one is so intense due to attachments and love. The brain does not respond well to such change. The neural networks need to realign to the new situation and past memories can haunt. The adjustment period is only adjustment. It is not a recovery but a realignment to new realities. Those who do their grief work and avoid complications within the process still remain sad but are able to move forward in a healthy way and find joy in the world despite the loss and the pain associated with it.
Thanatophobia is an intense fear of death and the dying process. It can prevent one from discussing the issue of death itself
Hence, discussing death while others are alive is important to understanding the needs of our loved ones and their wishes. It allows one to express emotions now instead of when it is too late. It is recognizing that everyday is not guaranteed and that time goes by fast. It helps one also understand the inner thinking and wishes of the loved one and what the loved one would want for us if he/she passed away. Concretely sharing these moments instead of speculating what ifs after death can alleviate future suffering.
The phobia of death can paralyze an individual into a state of inaction during life. It can prevent a person from expressing love the day of instead of when its too late. It can make one unprepared and not ready for the loss of a loved one. It is hence important to embrace the reality of life which includes death and express fears or anxieties associated with it to others. One will discover it is not a morbid discussion but a a discussion that is very real and an opening to emotional connections that will not be there one day.
Moving Forward
After acknowledging death with loved ones, one will understand spiritual and emotional sides of the loved one that one may not have known before. There may also exist a greater peace if something occurs knowing each other’s feelings and not being left to wonder what one would think or do after they passed away. When death is discussed, one discovers not only religious beliefs, but also how one would deal with particular situations when one is gone. One is hence better able to handle situations or execute legal decisions with more certainty and confidence instead of guesswork.
Trying to introduce this much needed conversation can at first be difficult and maybe even awkward. One does not merely begin the conversation with death itself but it is gradually implemented from such topics of legacy, the future, desires, or religious thoughts. The death of a celebrity can be an excellent introduction to the topic as well.
We only have so much time alive to discuss death with others. It is far better to discuss and understand feelings about this event while alive
While death is naturally feared because of its unknown aspects, death discussion takes away the taboo element of it and helps individuals discuss and better understand implications of it. It allows one to also be better prepared for one’s own death from all financial and spiritual concerns. Many individuals today pre pay for funeral expenses, urns and cemetery plots. This is not pessimistic or morbid planning but real and true planning for eventual reality. Live everyday and stay healthy, but do not allow one’s fear of speaking about death to become a pathology.
Some suffer from a mental pathology of Thanatophobia or the fear of death. This is more than a natural fear of the unknown but a topic that physiologically upsets the person to such an extent that the topic causes extreme anxiety and physical reactions such as higher heart beat or blood pressure. While some may have been exposed to something traumatic others can merely develop this fear. If the fears and reactions persist for longer than six months, then professional help may be needed. Therapists usually utilize cognitive behavioral therapy to help understand the phobia as well as exposure therapy where individuals are gradually under the guidance of a counselor are exposed to concepts of death.
Conclusion
Death discussion can seem taboo or morbid but it is a healthy discussion that recognizes reality and life itself. Pastoral Thanatology is the field of care where individuals in ministry help others prepare for death, as well as, help others deal with the death of a loved one. Chaplains, ministers and others in Human Service fields need a strong training in Pastoral Thanatology to better help individuals deal with death issues.
Please also review AICHPs Grief Counseling Certification as well as its Pastoral Thanatology Certification and see if it meets your academic and professional goals
AIHCP offers a four year certification in Pastoral Thanatology. Qualified professionals can earn the Pastoral Thanatology Certification and apply the knowledge and training to their own ministries and help others face and cope with the reality of death. The program is online and independent study. After completion of the core courses, one can apply for a four year certification.
Additional Resources
“Thanatophobia (Fear of Death). Cleveland Clinic. (2022). Access here
“Thanatophobia (Fear of Death) Explained”. Fritscher, L. (2023). VeryWellMind. Access here
“We Need to Talk About Death”. Beaumont, A. (2017). Psychology Today. Access here
“Talking About Death With Family: 7 Tips to Start a Dialogue”. Vasquez, A. (2022). Cake. Access here
The two most important events in life is birth and death but the later is rarely spoken about. Individuals fear and dread death and avoid the existential topic as much as possible, but death talk is important. This important discussion helps focus individuals to the reality of life and that days are precious. This discussion helps prepare others express feelings and put financial and inheritance matters to rest. It allows the deceased to have his or her wishes known for funeral and burial. Yet, despite the healthy discussions that the topic of death brings, it is still avoided as if the topic itself will bring about the existential event.
Death is a healthy discussion. Please also review AIHCP’s Pastoral Thanatology Certification and see if it meets your professional goals
Individuals dread and fear death so they hope to avoid, dismiss and ignore it. It can only happen to others not oneself and the mere discussion seems morbid too many. Yet this important discussion is critical and taboos, fears, and myths about speaking about death need to be removed from society. Death talk itself is healthy. Many in Pastoral Thanatology ministry minister to the dying but the topic of death has been avoided and even when dying is occurring, no family or friends know how to broach the subject. This leaves the dying person very much alone. It is healthy to discuss death in the prime of life as well at the final moments.
The article, “If death happens to us all, we should probably talk more openly about grief” by Dinah Boucher looks at why many fear discussing death or even talking about the pain associated with death of a loved one. She states,
“Identity rupture is a common response to loss, Professor Gill Straker and Jacqui Winship explain.’ For sure, it affects our identities. Our sense of ourselves is intricately associated with our sense of ourselves in relation to others. So when we lose a really important person in our lives, our identity has to kind of shift and change to adapt'”.
“If death happens to us all, we should probably talk more openly about grief”. Boucher, D. (2023) ABC News. Access here
Hence, whether it is about one’s own mortality or losing a loved one, the fear and pain of the subject can paralyze one from speaking about it or trying to understand it. This can be unhealthy for the grieving as well as unhealthy for those who fear any discussion about the event of death. Death itself or when someone dies cannot be swept under the rug but needs to be discussed and understood in order to have a healthier understanding of it as well as the ability to heal.
The Importance of Having End-of-Life Conversations
End-of-life conversations are crucial for several reasons. Firstly, they allow us to express our wishes and preferences for our own end-of-life care. By discussing our desires in advance, we ensure that our loved ones are aware of our choices and can honor them when the time comes. Additionally, these conversations provide an opportunity for us to clarify any misunderstandings or misconceptions about our preferences, preventing potential conflicts or disagreements among family members.
Secondly, end-of-life conversations foster emotional and psychological well-being. They can help alleviate anxiety and fear surrounding death by providing a platform to openly express concerns and emotions. By addressing these concerns, we can find comfort and support, allowing us to cope with the inevitable reality of our mortality.
Lastly, having end-of-life conversations enables us to support and comfort our loved ones. By sharing our thoughts and wishes, we provide them with guidance and alleviate the burden of making difficult decisions on our behalf. These conversations also encourage open communication within the family, fostering deeper connections and understanding during a time that can be emotionally challenging.
Common Challenges When Discussing End-of-Life Topics
Despite the importance of end-of-life conversations, there are common challenges that can arise when discussing these topics. One challenge is the discomfort or fear associated with discussing death. Many individuals find it difficult to confront their mortality or to acknowledge the possibility of their loved ones passing away. This discomfort can hinder open and honest communication, making it challenging to have meaningful conversations.
Due to fear of death, or seeing death as a morbid topic, many death talks are postponed till it is too late.
Another challenge is the cultural or societal taboo surrounding death. In many cultures, death is seen as a morbid or forbidden topic, leading to a lack of awareness and understanding about end-of-life matters. This taboo can create barriers to open dialogue, preventing individuals from expressing their wishes or seeking the necessary support and guidance.
Additionally, differing perspectives and beliefs within families can pose challenges. Family members may have varying opinions on end-of-life care, leading to potential conflicts or disagreements. It is important to approach these conversations with empathy and respect, acknowledging and validating differing viewpoints while working towards a shared understanding.
Benefits of Having the ‘Death Talk’
Despite the challenges, having the ‘death talk’ offers numerous benefits. One of the significant advantages is the peace of mind that comes from knowing that our wishes will be respected and honored. By discussing our end-of-life preferences, we can ensure that our values and beliefs are upheld, providing a sense of control and dignity during our final days.
Another benefit is the opportunity to strengthen relationships and deepen connections with our loved ones. End-of-life conversations allow for intimate and vulnerable discussions, fostering trust and understanding among family members. These conversations can create a safe space for emotional expression and support, ultimately strengthening the bond between individuals.
Furthermore, having the ‘death talk’ can alleviate the burden on our loved ones. By openly expressing our wishes, we provide clarity and guidance, reducing the stress and uncertainty that can arise when making difficult decisions on behalf of someone else. This proactive approach ensures that our loved ones are equipped with the necessary information and can focus on providing comfort and support during our final moments.
Key Elements to Consider Before Having End-of-Life Conversations
Before initiating end-of-life conversations, it is essential to consider certain key elements. Firstly, it is important to reflect on our own values, beliefs, and desires regarding end-of-life care. Taking the time to understand our own wishes allows us to articulate them clearly to our loved ones. This self-reflection also helps us identify any fears or concerns that may arise during the ‘death talk,’ enabling us to address them proactively.
Secondly, it is crucial to choose the right time and place for these conversations. Finding a comfortable and private setting can create a safe space for open and honest dialogue. It is important to ensure that all participants feel at ease and are free from distractions, allowing for focused and meaningful discussions.
Thirdly, considering the preferences and needs of our loved ones is vital. Each individual may have their own unique approach to discussing end-of-life matters. Some may prefer direct and straightforward conversations, while others may require more time and gentle guidance. Being sensitive to these preferences can facilitate effective communication and ensure that everyone feels heard and understood.
Strategies for Initiating End-of-Life Conversations
Initiating end-of-life conversations can be challenging, but with the right strategies, it can become more manageable. One effective approach is to start the dialogue gradually. Begin by mentioning the importance of discussing end-of-life matters and expressing your own willingness to have these conversations. By framing it as a shared responsibility, you create an environment that encourages participation and collaboration.
Another strategy is to use open-ended questions to prompt discussion. Instead of asking yes or no questions, ask questions that invite reflection and personal experiences. For example, you can ask, “Have you ever thought about what kind of care you would like to receive towards the end of your life?” This approach encourages deeper conversations and allows for a more comprehensive understanding of each individual’s thoughts and wishes.
Active listening is also crucial when initiating end-of-life conversations. Give your loved ones the space to express their thoughts and emotions without interruption. By truly listening and validating their feelings, you create an atmosphere of trust and respect, facilitating open and honest communication.
Tips for Effective Communication During End-of-Life Discussions
To ensure effective communication during end-of-life discussions, it is important to keep certain tips in mind. Firstly, use clear and concise language. Avoid using medical jargon or ambiguous terms that may cause confusion. Instead, opt for simple and straightforward language that is easily understood by all participants.
Active and empathetic listening is another essential tip. Give your full attention to the speaker, maintaining eye contact and providing non-verbal cues that show you are engaged in the conversation. This active listening fosters trust and encourages individuals to share their thoughts and concerns openly.
Respecting differing opinions and beliefs is also crucial. End-of-life discussions can bring to light varying perspectives within a family. It is important to approach these differences with empathy and understanding, acknowledging that each person’s perspective is valid. By creating a non-judgmental environment, you encourage open dialogue and prevent potential conflicts.
Addressing Fears and Concerns During the ‘Death Talk’
During the ‘death talk,’ fears and concerns may arise for both the initiator and the participants. It is important to address these fears and concerns openly and honestly. By acknowledging and validating these emotions, you create a space for individuals to express their anxieties and seek reassurance.
Talking about one’s death has many benefits. It helps one realize that time is limited on this realm
One common fear is the fear of loss and separation. End-of-life conversations can bring to the surface the reality that our loved ones will not be with us forever. It is important to provide emotional support and reassurance, emphasizing the importance of these conversations in ensuring their wishes are respected and their legacy is honored.
Another fear that may arise is the fear of burdening loved ones with difficult decisions. Assure your loved ones that by discussing end-of-life matters, you are lightening their burden and providing them with guidance. Emphasize that these conversations are an act of love, enabling them to focus on providing comfort and support rather than making challenging decisions.
Resources and Tools for Navigating End-of-Life Conversations
Navigating end-of-life conversations can be made easier with the help of various resources and tools. One valuable resource is advance care planning documents. These documents, such as living wills and healthcare proxies, allow individuals to legally document their preferences for end-of-life care. They provide a clear framework for decision-making and ensure that our wishes are known and respected.
Another helpful tool is the use of conversation starters or discussion guides. These resources provide prompts and questions that can facilitate end-of-life conversations. They offer a structure for the dialogue and can help individuals articulate their thoughts and preferences more effectively.
Additionally, there are numerous organizations and support groups that specialize in end-of-life care and discussions. These organizations offer educational materials, workshops, and counseling services to guide individuals and families through these conversations. Seeking support from these resources can provide additional guidance and reassurance.
Seeking Professional Support for End-of-Life Discussions
In some cases, seeking professional support can be beneficial when navigating end-of-life discussions. Palliative care teams and healthcare professionals trained in end-of-life care can provide guidance and facilitate conversations. They have the expertise to address medical concerns and can offer advice on treatment options and symptom management.
Therapists or counselors specializing in end-of-life issues can also provide emotional support and facilitate communication. They can help address any unresolved conflicts or emotional barriers that may arise during these discussions. Seeking their assistance can promote a more open and constructive dialogue among family members.
Conclusion: Empowering Yourself and Your Loved Ones Through Open Dialogue
Having end-of-life conversations may seem daunting, but they are crucial for our own well-being and the well-being of our loved ones. By openly discussing our wishes, concerns, and fears, we empower ourselves and our loved ones to make informed decisions and provide the necessary support during end-of-life care. Remember to approach these conversations with empathy, respect, and active listening. Utilize the resources and tools available to navigate these discussions, and don’t hesitate to seek professional support when needed. By embracing open dialogue, we can ensure that our end-of-life journey is guided by our own wishes and preferences, providing comfort, peace, and a sense of dignity for ourselves and our loved ones.
Those engaged in Pastoral Thanatology ministry can help others broach the subject of death and help others understand it
Call to Action:
Start the conversation today. Take the first step towards having end-of-life conversations with your loved ones. Begin by reflecting on your own wishes and desires, and then find a comfortable setting to initiate the dialogue. Remember, open and honest communication is key to empowering yourself and your loved ones through this journey.
Please also review AIHCP’s Pastoral Thanatology Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Pastoral Thanatology
Additional Resources
‘Death talk’, ‘loss talk’ and identification in the process of ageing”. Karen West and Jason Glynos. (2014). Cambridge University Press. Access here
“End-of-Life Stages Timeline”. Angela Morrow. (2023). VeryWellHealth. Access here
“The Taboo of Death”. Mark Whitmann, PhD. (2019). Psychology Today. Access here
“What Is Thanatophobia?”. Team VeryWellHealth. (2023). VeryWellHealth. Access here
“Death anxiety: The fear that drives us?”. Maria Cohut, PhD. (2017). MedicalNewsToday. Access here
“Facts to Calm Your Fear of Death and Dying”. Ralph Lewis. MD. (2018). Psychology Today. Access here
In addition to the many painful emotions associated with a terminal illness of a loved one, there are also numerous decisions that need to be made for his or her future. Whether an aging parent, or a young child, and anything in-between, the difficulty in helping the loved one through this final phase can be difficult.
Beyond the emotional pain of dealing with a terminal diagnosis of a loved one also involves numerous medical and legal decisions. Please also review AIHCP’s Pastoral Thanatology Program
One needs to start considering possible therapies and treatments but also quality of remaining life versus quantity of days. Should one remain in a healthcare facility with treatments unproven or accept the inevitability of death and find joy in the final days of life? These decisions are not easy and especially made harder when the person is unable to make choices regarding their own health.
Please also review AIHCP’s Pastoral Thanatology Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Pastoral Thanatology
Affairs untended to after death can lead to a multitude of problems for surviving family. Division, arguments and issues with the state can follow the death of a loved one without a will in regards to possessions and financial funds. In addition, one’s wishes after death may not be properly carried out. In addition to death itself, sometimes individuals can become unable to make decisions due to an injury. A Medical Directive or Living Will can also list one’s affairs in order and lay out important medical decisions that one would make if conscious. These directives protect the individual from others making medical choices for them in regards to medication utilizing extraordinary measures.
Wills, Living Wills and Medical Directives are important. Please also review AIHCP’s Pastoral Thanatology Program
Please also review AIHCP’s Pastoral Thanatology Program, as well as its Grief Counseling program. The program is online and independent study and open to qualified professionals seeking a certification in Grief Counseling or Pastoral Care.
In the meantime, realize it is not a morbid thought to contemplate death or accidents, but an intelligent one that does not wish to ignore this important part of life. Hence actively partake in what legally must be done with one’s life and health to prevent others from doing it for oneself.
Grief experts have labeled the term Disenfranchised Grief to be a type of grief that is hidden due to fear of ridicule, or a type of loss that is not recognized or belittled by others because to others it is outside the range of societal norms or perceived as insignificant. Types of examples can be the loss of a pet, or particular loss that is extremely painful but personal but not acknowledged by society. Another example would be the pain of an individual who may be a boy friend or girl friend who may have lost someone in High School. While the family receives the bulk of the sympathy, the Highschool boyfriend or girlfriend may find themselves on the outside looking in. Another example of Disenfranchised Grief pertains to suffering from a stigmatizing disease. Still others who lose a loved one within the LGBTQ community may find a stigmatizing view towards their particular loss. All of these losses are ways society attempts to control how one grieves or what is worthy of grief itself. These type of constraints are an issue that Grief Counseling attempts to unbind in counseling sessions. Acknowledging the loss and grief is key and making awareness to others that these losses matter.
Many individuals are expected to react to grief in a quiet and private way. Please also review AIHCP’s Pastoral Thanatology Certification
Society attempts to control grief in other arenas as well. Not just merely in what is worthy of grief, but also in how one should grieve in public. Societal norms and standards of public display in the West seem to find contempt in outward expressions of grief. The discomfort of others witnessing a sobbing mother, or a hysterical child grieving the loss of a parent seem out of control and socially awkward. “What’s Your Grief” takes a closer look at this attempt to censure public displays of grief in it’s article “What is Suffocated Grief”. The term labeled “Suffocated Grief” refers to situations where other standards attempt to moderate grief expression. The article states,
“It wasn’t until years later, sitting in a conference listening to Dr. Tashel Bordere, that I realized it was more than that.. I heard the phrase ‘suffocated grief’ for the first time, a term she coined. She explained that for some, their expression of grief is not simply unacknowledged or stigmatized, as in disenfranchised grief, but it is punished. As she described normal grief reactions being penalized, all those calls to security flashed in my memory.”
“What is Suffocated Grief”. Whats Your Grief. December 21st, 2022. Whats Your Grief
Hence even if a grief loss is seen as within the norms of societal grief reaction and not disenfranchised, it still may fall under societal condemnation in regards to reaction to the loss and how that reaction is perceived in public. This literally takes grief bullying to a whole new level and can cause larger issues for the griever.
Many within societal norms see outward expressions of grief as uncomfortable or not acceptable in public
Grief reactions are not universal. Various cultures and faiths all grieve differently to a particular loss. One standard of expression or mourning cannot be held higher to another. Mourning as a public reaction to loss is the primary target of Suffocated Grief. The prevailing society sets the standards and rules for what is perceived as appropriate. When encountering loss, one’s reaction within a society must meet those societal standards of duration or extremity. When one travels off the path of “proper” reaction then that person is perceived as odd or temporarily insane. The discomfort for others is the primary issue. Individuals sometimes do not know how to respond to a particular emotion of others. Some individuals become uncomfortable or embarrassed when confronted with raw human emotion. Hence, hospitals, facilities and nursing homes will noise regulations or removal of individuals from a particular patient or ICU room when human emotion becomes to raw and visible.
Where is Grief Suffocated?
Suffocated grief unfortunately can be seen in many medical facilities. The ICU can become a very stressful place and the outward mourning of someone who may have passed may cause a considerable upheaval to the point of removal from the facility. Noise and crying in public can be perceived as threatening. Individuals who express themselves in the moment of extreme distress are seen sometimes as insane or out of control. While precautions need to be taken to protect everyone involved, such outward displays of mourning are usually frowned upon in the West.
The same is true within schools. Many minority children who experience more loss than white counterparts are sometimes held to a higher standard when expressing the same loss. They are not permitted to express themselves and when they do, it is seen or perceived as aggressive.
Suffocation of grief is especially seen in the work force. Many positions have little to no paid bereavement leave. Instead individuals are forced to return to work while grieving and expected to maintain composure and professionalism.
It seems, once the final shovel of dirt has been thrown over the grave, everyone should become silent and move on with life without expression.
Better Training
Understanding Suffocated Grief is important because it opens one to the pain of others. It is a sign of empathy to realize others are suffering. Instead of turning away, one needs to open arms. Pastoral Care and better training in grief are definitely needed in the caring professions. Medical professionals and nurses need to become better trained in the reactions of grief. A less sterile response to the needs of family experiencing a loss need to be implemented. How medical professionals discuss death and how they reveal these things can play large roles in helping others experience the bad news in a more quiet way. When these basic decencies are not met, individuals are more likely to be angry or devastated by a loss and display more outward mourning.
These feelings need to be respected within a safety net that prevents physical harm to oneself or damage to property.
Conclusion
Mourning or outward expression of grief within society is a very subjective thing. Cultures differ across the world. One way of reacting to loss should not be sanctioned by another community. Instead, others should be able to express grief and have the time to express grief without fear of ridicule. Healthcare professionals should receive training in helping others when reactions to grief and loss are experienced.
Alan Wolfelt lists a number of Bill of Rights for Mourners that cannot be taken away. One is to express oneself uniquely during loss and another is to experience “grief bursts” without fear of societal condemnation or grief bullies. It is important to grieve and express if one feels the need to do so.
The American Academy of Grief Counseling offers both a Grief Counseling Certification and also a Pastoral Thanatology Certification for qualified professionals in ministry, counseling and the medical fields. The programs are open enrollment and independent study. If interested, please review AIHCP’s Grief Counseling and Pastoral Thanatology Programs.
Additional Resources
“Disenfranchisement and ambiguity in the face of loss: The suffocated grief of sexual assault survivors.” Bordere, T. (2017) Family Relations: An Interdisciplinary Journal of Applied Family Studies, 66(1), 29–45. APA. Access here
“THE MOURNER’S BILL OF RIGHTS”. Alan Wolfelt. December 21st, 2013. TAPS. Access here
“The Ways We Grieve”. Ralph Ryback, PhD. February 27th, 2017. Psychology Today. Access here
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