Crisis Intervention and Suicide Assessment Video

Counselors, certified, licensed or both, need to possess skills to access clients that are suicidal.  Social workers, pastoral counselors and even family and friends should have basic suicide assessment skills to recognize high risk versus low risk.  The video below offers some questions to ask and things to consider in determining if someone is high or low risk.

Suicide assessment is key in saving lives. Please also review AIHCP’s Crisis Intervention Counseling Program

 

Grief Counselors and Crisis Intervention Counselors may deal with these types of situations on a more regular basis and require the training needed to help others save their own life from the horrible decision of suicide. Please also review AIHCP’s Crisis Intervention Counseling Program and see if it meets your academic or professional goals.

 

Please also review the video below

Integrative and Holistic Health and Autoimmune Diseases

Autoimmune diseases force the body itself to attack itself.  This leads to a multitude of ailments including inflammation, weight gain, fatigue, anxiety, digestive issues, joint pain and depression.  With so many random issues occurring during the body’s attack on itself, it can force an individual from a happy and active life style into a more reclusive life.   Due to toxins, genetics, hormonal imbalance, intestinal issues, imbalances in the immune system or stress, there are recourses for those suffer from autoimmune diseases.  Herbal and Integrative health also offers solutions through diet, herbal and vitamin intake, as well as stress management and other relaxation therapies.

Healthcare professionals trained in holistic and integrative healthcare can help individuals with autoimmune diseases find natural and healthy ways to reduce the the nature of the disease

 

The article, “Complementary and Integrative Medicine for The Treatment of Autoimmune Diseases” by Lauren Ann Teeter  looks closer at the causes, symptoms and solutions to battling autoimmune system diseases via complimentary and integrative health practices.  She states,

“While the etiology of autoimmune disease is complex and multifaceted, many treatment options can prevent further damage from taking place. By addressing autoimmune disease from an evidenced-based, root-cause perspective, providers are empowering patients to work with their body’s natural immune system to find symptomatic relief naturally.”

“Complementary and Integrative Medicine for The Treatment of Autoimmune Diseases”. Teeter. L.  (2023).  Rupa Health.

To read the entire article, please click here

 

Commentary and Review

Autoimmune diseases are a complex group of disorders where the body’s immune system mistakenly attacks its own healthy cells and tissues. These diseases can affect various organs and systems in the body, leading to chronic inflammation and a range of debilitating symptoms. Conventional treatment options for autoimmune diseases typically involve the use of immunosuppressive drugs, such as corticosteroids and disease-modifying antirheumatic drugs (DMARDs), to manage symptoms and slow down the progression of the disease.

Understanding the Limitations of Conventional Treatment for Autoimmune Diseases

While conventional treatment approaches can provide relief from symptoms, they often come with side effects and fail to address the underlying causes of autoimmune diseases. Moreover, they may not work effectively for all individuals and may not be suitable for long-term use. Additionally, conventional treatments generally focus on managing symptoms rather than promoting overall health and well-being.

Exploring the Concept of Natural Treatment for Autoimmune Diseases

Natural treatment options for autoimmune diseases aim to address the root causes of these conditions and restore balance to the immune system. These approaches utilize the healing power of nature, focusing on diet and nutrition, herbal remedies, mind-body techniques, and lifestyle changes to support the body’s innate ability to heal itself. By adopting a holistic approach, natural treatments seek to enhance overall health and well-being while managing the symptoms of autoimmune diseases.

Many Holistic and Integrative Healthcare Specialists can help guide one for the needed solutions and answers they face regarding natural supplements, herbs, better diet, alternative practices for stress relief, and utilization of yoga and meditation.

Benefits of Natural Treatment Options for Autoimmune Diseases

One of the key benefits of natural treatment options for autoimmune diseases is their focus on the underlying causes of these conditions. By addressing factors such as inflammation, gut health, and immune system dysfunction, natural treatments can potentially help reduce the frequency and severity of flare-ups and improve overall quality of life. Moreover, natural treatments often come with fewer side effects compared to conventional medications, making them a safer long-term option for managing autoimmune diseases.

Key Natural Treatment Approaches for Autoimmune Diseases

Diet and Nutrition for Autoimmune Diseases

Diet plays a crucial role in managing autoimmune diseases. Certain foods can trigger inflammation and worsen symptoms, while others can support the immune system and reduce inflammation. A diet rich in whole, unprocessed foods, including fruits, vegetables, lean proteins, and healthy fats, is often recommended. Eliminating potential food triggers, such as gluten, dairy, and processed foods, can also be beneficial. Additionally, incorporating anti-inflammatory foods, such as turmeric, ginger, and fatty fish, can help reduce inflammation in the body.

Herbal Remedies for Autoimmune Diseases

Better diet, herbs, natural therapies and stress management can help one naturally aid the body against autoimmune diseases

Herbal remedies have been used for centuries to support the body’s natural healing processes. Many herbs possess anti-inflammatory, immune-modulating, and antioxidant properties that can help manage autoimmune diseases. Some commonly used herbs include turmeric, ginger, green tea, aloe vera, and boswellia. However, it is important to consult with a qualified herbalist or healthcare provider before incorporating herbal remedies into your treatment plan to ensure safety and effectiveness.

Mind-Body Techniques for Managing Autoimmune Diseases

The mind-body connection plays a vital role in autoimmune diseases. Chronic stress and emotional imbalances can trigger or exacerbate symptoms. Mind-body techniques, such as meditation, deep breathing exercises, yoga, and mindfulness, can help reduce stress, promote relaxation, and support the immune system. These techniques can also improve overall mental well-being, which is crucial for individuals living with autoimmune diseases.

Lifestyle Changes to Support Natural Treatment for Autoimmune Diseases

Making certain lifestyle changes can significantly contribute to the effectiveness of natural treatment options for autoimmune diseases. Regular physical activity, adequate sleep, and stress management are essential for maintaining a healthy immune system. Avoiding environmental toxins, such as cigarette smoke and harmful chemicals, can also help reduce inflammation and support the body’s healing processes. Additionally, incorporating self-care practices, such as regular relaxation activities and hobbies, can enhance overall well-being and reduce the impact of stress on the body.

Integrating Natural Treatment Options with Conventional Medicine

Natural treatment options for autoimmune diseases can be used alongside conventional medicine. It is important to work with a healthcare provider who is knowledgeable in both conventional and natural approaches to ensure a safe and effective treatment plan. Integrating these approaches allows for a comprehensive and personalized approach to managing autoimmune diseases, addressing both symptom relief and underlying causes.

Your primary healthcare provider in unison with a holistic nurse can ensure that holistic herbs will properly work with any conventional medication.  Never attempt to supplement or withdraw from medication without speaking with your healthcare provider.

Finding a Holistic Healthcare Provider for Autoimmune Diseases

When seeking natural treatment options for autoimmune diseases, it is crucial to find a holistic healthcare provider who understands the complexities of these conditions and is experienced in integrative approaches. Look for practitioners who have expertise in functional medicine, naturopathy, or integrative medicine. These professionals can provide personalized guidance and support, helping you navigate the complexities of natural treatment options and create an individualized treatment plan to suit your specific needs.

AIHCP offers certifications for nurses who wish to offer holistic guidance. AIHCP’s Holistic Nurse Certification provides the public with trained professionals who can better help those suffering from autoimmune diseases.

Case Studies: Success Stories of Individuals Who Have Used Natural Treatment for Autoimmune Diseases

Real-life success stories can offer hope and inspiration to individuals living with autoimmune diseases. Many people have experienced significant improvements in their symptoms and overall well-being through natural treatment approaches. These case studies highlight the power of nature in supporting the body’s innate healing abilities and provide insights into the potential benefits of natural treatment options for autoimmune diseases.

Precautions and Considerations When Using Natural Treatment for Autoimmune Diseases

While natural treatment options can be effective, it is important to exercise caution and consider individual circumstances. Not all natural treatments may be suitable for everyone, and some may interact with medications or have contraindications for certain conditions. It is essential to consult with a healthcare provider before starting any new treatment regimen and to disclose all medications and supplements you are currently taking.

Conclusion: Embracing a Holistic Approach to Managing Autoimmune Diseases

Embracing natural treatment options for autoimmune diseases can provide a holistic and comprehensive approach to managing these complex conditions. By addressing the underlying causes, promoting overall health and well-being, and integrating natural approaches with conventional medicine, individuals with autoimmune diseases can unlock the power of nature to support their healing journey. Remember to work closely with a qualified healthcare provider who can guide you through the process and help you create an individualized treatment plan that suits your unique needs and circumstances.

Natural and holistic health can help with many issues. Please also review AIHCP’s Holistic Nursing Program

 

Please also review AIHCP’s Holistic Nursing Program. The program helps nurses learn the necessary skills and knowledge to better help individuals make decisions about their health from a holistic perspective.  It is important for well trained holistic health professionals available for the public.  AIHCP’s program is open to qualified healthcare professionals.  The program is online and independent study and offers a four year certification in Holistic and Integrative Healthcare.

Additional Resources

“The Hidden Triggers of Autoimmune Disease: Integrative Medicine Explains”. CentreSpringMD. Access here

“Functional medicine: A whole-body approach to autoimmune conditions”. Body Ecology.  Access here

“Therapeutic Use of Omega-3 Fatty Acids for Immune Disorders In Search of the Ideal Omega-3 Supplement”.  Bland, J. (2022). National Library of Medicine. Access here

“5 Nutrients I Recommend For People Struggling With Autoimmune Diseases”. Cole, William. (2020). MBGFOOD.  Access here

Recognize and Act in Regards to Mental Illness Symptoms

Everyone in life has something mentally not balanced or perfect.  Neurotransmitters can be slightly off for a period of time or someone may even have a life time of imbalance and require medication to rectify it.  Some suffer minor issues without need of medication but only require counseling and better coping strategies.  Many have minor mental diagnosis with things such as ADHD, OCD, depression, or anxiety.  Depending on the severity will determine the strength and duration of the care.

Many mental illness symptoms are minor such as ADHD, OCD or anxiety but they can become severe unless treated

 

Others may have suffered trauma in life and require more intensive care and treatment.  Those with PTSD may require more intense care to help manage symptoms and triggers, while others may experience issues later in life from early childhood trauma, such as Bi-Polar Disorders, Borderline Personality Disorders and Attachment Disorders.  In addition, some individuals may experience deeper rooted mental illness within family history and due to genetic issues.  Psychosis and delusions can result from Schizophrenia or other mental maladies.  Others may inherit through lack of discipline or consequences behavioral mental illnesses that are anti-social in nature.  These individuals will manifest little care or regard for others, norms or values.

With this in mind, it is obvious that mental illness is a broad spectrum term.  Like all health, it is important to identify and not neglect.  Many feel stigma and shame associated with it because most of society labels mental health as one thing. Instead mental health can be tied to very minor and everyday disorders to severe issues.  Some cases can be minor, while some very serious.  Hence it is important to not neglect one’s mental health, feel stigmatized by it, or ignore the symptoms that may arise.

Some mental illnesses have their own types of symptoms, but for everyday individuals not suffering from severe past trauma, dealing with delusions, or possessing an anti-social personality, most can find cope and medicate if necessary and find balance in daily life.  Many with bi-polar depression, clinical depression, anxiety, ADHD, or OCD are able to function at high levels with the proper counseling and guidance.

The article, “Warning Signs of Mental Illness” from the APA lists a variety of symptoms of mental illness symptoms that if persist need assistance from a mental health care professionals.  While many of these issues may be temporary or minor and not related to a serious mental issue, it is important to find help to better cope and heal.  The article states,

“Major mental illnesses such as schizophrenia or bipolar disorder rarely appear “out of the blue.” Most often family, friends, teachers or individuals themselves begin to recognize small changes or a feeling that “something is not quite right” about their thinking, feelings or behavior before a illness appears in its full-blown form. Learning about developing symptoms, or early warning signs, and taking action can help  ensure prompt treatment. Early intervention CAN help reduce the severity of an illness and interruptions in quality of life and functions. It may even be possible to delay or prevent a major mental illness altogether.”

“Warning Signs of Mental Illness”. APA.

To read the entire article, please access here

Most mental illness usually manifest in the teen age years or grows as result of trauma, especially if left untreated.  Many individuals ignore their mental health and later in early adulthood can face multiple issues they may not understand.  Those with attachment issues, or borderline personality disorders, or even bi-polar may find it very hard to function and maintain relationships and jobs.  It is hence important to track one’s moods seriously to see if anything unhealthy may be manifesting.  Most experts agree that one should not permit a mental or emotional symptom to persist longer than 2 weeks without seeking mental health assistance.

Symptoms of mental illness can be mental, emotional and physical. Please also review AIHCP’s Healthcare Certification programs

 

Some of the more common mental health changes are in mood.  Some common changes include anxiety, lack of interest, sudden and dramatic mood shifts, apathy, suicidal ideation, and withdraw from life.  Mental health also affects physical health.  Hormones and neurotransmitters can become imbalanced leading to mood shifts, but also affect physical energy levels, sensory perception,  increase fatigue or even cause the opposite and prevent one from sleeping.   It can also negatively effect appetite. In addition, individuals habits may change.  One may enter into a manic state, or withdraw, while others may turn to substance abuse, or abrupt sexual encounters.  Sudden changes like this in personality are signs of a problem.    Other changes can include negative effects on logical thinking processes.  Individuals may contemplate ridiculous and over exaggerated thoughts about self, or even become delusional and enter into states of psychosis in regards to reality.  Confusion, loss of time, worry, or fear can be signs of a pending problem.

All of these signs can vary in severity, frequency, or intensity, but if persistent over time represent some type of mental change that needs to be addressed.  Something may be resurfacing from the past, or something may be developing that needs addressed.  Sometimes it may even be physiological and connected to a physical issue.  Tumors on the brain are an example.

Like physical symptoms telling oneself our body has a cold or the flu, we need to also notice these symptoms and not merely displace them or move on.  With physical symptoms, one makes an appointment with a doctor.  If something does not seem right, one finds the help they need to correct it.  Mental health requires the same focus and care.  Symptoms are a result of an issue that needs addressed.  While many may be minor, some may not be and looking into it and finding the help one needs can be a the difference between life and death.

Conclusion

Mental health is as important as physical health.  They are actually very much interconnected.  Ignoring it due to shame or stigma can lead to greater issues.  Usually most mental health issues are minor and require temporary medication and learning ways to cope, but sometimes they can be more serious pointing to one’s past, a serious emerging problem, or something that is related to physical health.  It is important to find help to reduce the possibility of more severe illness.

Never put aside mental illness for feelings of shame or stigma. Instead treat it like any physical health issue and see a professional.

 

Please also review AIHCP’s multiple mental health certifications for mental health care professionals and those in ministry and human services.  The certifications are online and independent study and open to qualified professionals seeking a four year certification.  AIHCP offers certifications for mental health care professionals and those in human services in Grief Counseling, Anger Management, Stress Management, Substance Abuse Counseling, ADHD Consulting and Crisis Intervention Consulting.  Please review any of AIHCP’s healthcare certifications

Remember certified and pastoral counselors can only help with non pathological issues.  Licensed professional counselors can help with deeper issues regarding pathology, but many licensed counselors also enhance their resume with certifications.

Additional Resources

“Signs of Mental Illness”. Frysh, P.  (2022). WebMD.  Access here

“Warning Signs and Symptoms”. NAMI. Access here

“Mental health: What’s normal, what’s not”. Mayo Clinic.  Access here

“Mental Health Diagnosis: Symptoms, Types, and Treatments”. Morin, A. (2023). VeryWellMind.  Access here

ADHD in Workplace

ADHD can have negative effects in the workplace and cost companies income and also cost employees their jobs.  It is important to understand if one has ADHD so as to correct the issue, but the litany of issues associated with ADHD can all be negative at any workplace.  Whether factory or office, individuals need to be focused and disciplined in their task and responsibilities.  This involves time management, focus, restraint from distractions and the ability to work with others.  ADHD can take this away and cause chaos in the work place.

 

ADHD in the workplace can cause inattention, impulsiveness and hyperactivity. Coping helps control some of these issues but sometimes consulting and medication is needed after diagnosis

 

The article, “Adult ADHD and the Workplace” by Russell Ramsay takes a closer look at how ADHD can manifest in the work place and create a non profitable situation.  He states,

“The workplace, including at-home parents, self-employment, and volunteer jobs, comes with performance expectations. A lifetime history of ADHD is associated with various difficulties organizing and following through on various job-related tasks and managing frustrations that result in an increased likelihood of poor work evaluations and performance improvement plans, conflicts with supervisors and co-workers, and more frequent job changes and job dismissals.”

“Adult ADHD and the Workplace”. Ramsay, R. (2023).  Psychology Today

To read the entire article, please access here

Hence forgetfulness, distractions, messiness, tardiness, emotional frustration and lack of focus on the task at hand can cripple an employee with ADHD.  It is so important if many of these qualities manifest to receive screening.  Many adults are shocked to discover that many of their worst traits are actually ADHD.  In the workplace, it is critical to control these symptoms to allow one to competently work at a high level and succeed.

Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges in the workplace. ADHD is a neurodevelopmental disorder that affects one’s ability to pay attention, control impulses, and manage time effectively. However, with the right support and understanding, individuals with ADHD can thrive in various career paths. In this article, we will explore the best career options for individuals with ADHD, considering their skills, strengths, and the challenges they may face.

Challenges Faced by Individuals with ADHD in Traditional Careers

Individuals facing ADHD deal with many issues at the office. Please also review AIHCP’s ADHD Consulting Program

 

Many traditional careers require individuals to focus for extended periods, follow strict routines, and meet deadlines consistently. For individuals with ADHD, these expectations can be overwhelming and may lead to feelings of frustration and underperformance. Additionally, the highly structured nature of these careers may not allow individuals with ADHD to fully utilize their creativity and problem-solving skills.

The Importance of Finding the Right Career Path

Finding the right career path is crucial for individuals with ADHD to thrive in the workplace. It is essential to recognize that everyone is unique and has different strengths and weaknesses. By aligning their interests, skills, and ADHD-related strengths with the demands of a particular career, individuals with ADHD can increase their job satisfaction and overall success.

Identifying Skills and Strengths of Individuals with ADHD

Although individuals with ADHD may face challenges in certain areas, they also possess several valuable skills and strengths. These include creativity, out-of-the-box thinking, high energy levels, and the ability to hyperfocus on tasks of interest. By identifying and leveraging these strengths, individuals with ADHD can excel in careers that allow them to utilize their unique abilities.

Alternative Career Paths for Individuals with ADHD

While traditional careers may not be the best fit for individuals with ADHD, alternative career paths offer opportunities for success. Fields such as graphic design, writing, and photography allow individuals with ADHD to express their creativity and work in environments that embrace their unique perspective. These careers often provide the flexibility and variety that can help individuals with ADHD stay engaged and motivated.

Creative and Entrepreneurial Careers for Individuals with ADHD

Entrepreneurship and creative careers can be particularly well-suited for individuals with ADHD. The ability to think outside the box, adapt quickly to change, and take risks can be advantageous in these fields. Starting a business or pursuing a career in the arts, music, or media production allows individuals with ADHD to cultivate their creativity and build a career that aligns with their interests and strengths.

Remote Work and Flexible Job Options for Individuals with ADHD

Remote work and flexible job options have become increasingly popular in recent years, and they can be a great fit for individuals with ADHD. These roles offer the freedom to work in environments that minimize distractions and allow for self-paced work. Remote work also eliminates the stress of commuting and provides individuals with ADHD the flexibility to manage their schedules effectively.

Resources and Support for Individuals with ADHD in the Workplace

Numerous resources and support systems are available to help individuals with ADHD succeed in the workplace. Support groups, counseling services, and ADHD coaches can provide valuable guidance and help individuals develop strategies to manage their symptoms effectively. Additionally, workplace accommodations such as flexible schedules, noise-canceling headphones, and task management tools can create a more inclusive and supportive environment for individuals with ADHD.

ADHD Consultants certified through AIHCP can offer coping strategies for those with ADHD.

Tips for Success in the Workplace for Individuals with ADHD

To thrive in the workplace, individuals with ADHD can implement various strategies. Breaking tasks into smaller, manageable parts, utilizing visual aids and reminders, and creating a structured routine can enhance focus and productivity. It is also important to communicate openly with supervisors and colleagues about ADHD-related challenges and seek their understanding and support. Taking regular breaks, practicing self-care, and maintaining a healthy work-life balance are crucial for overall well-being.

Conclusion

Navigating the workplace with ADHD may present unique challenges, but it is certainly possible to find the perfect career that aligns with one’s strengths and interests. By understanding ADHD, recognizing individual skills and strengths, exploring alternative career paths, and utilizing available resources and support, individuals with ADHD can thrive in the workplace. With the right strategies and a supportive environment, individuals with ADHD can unlock their full potential and achieve success in their chosen careers.

Please also review AIHCP’s ADHD Consulting Program and see if it meets your academic and professional goals

 

ADHD Consultants can help individuals facing ADHD in the workplace.  It is important to help teach those with ADHD how to better cope with issues.  Some may require medication but many can be coached to identify triggers or issues associated with ADHD and how to cope and better stay on track.  Please also review AIHCP’s ADHD Consulting Program and see if it meets your academic and professional goals.

Additional Resources

“Common Workplace ADHD Problems and How to Fix Them”. Brennan, D. (2022). WebMD. Access here

“The silent struggles of workers with ADHD”. Brooks Olson, H. and Turits, M. (2022). BBC. Access here

“9 to 5 with ADD: Practical Work Strategies for Clever ADHD Brains”.  Shankman, P. and Hallowell, E. (2018) ADDitude.  Access here

“An employer’s guide to ADHD in the workplace”. Scottish ADHD Coalition. Access here

Christian Counseling and Demonic Activity Video

While many may deny his existence, to his applaud, Satan and his army exists within the world.  Sometimes at a lower level of detection but sometimes for the terror of a few, at a higher level.  When individuals do not protect themselves spiritually they become victim to possible demonic activity beyond the mere temptation and whisper, but a far louder presence that can disrupt lives and cause intense spiritual harm to individuals.

Through a blatant secularism, individuals’ spiritual immune systems are victim to oppression and possession.  Without prayer and Christ, individuals fall prey to the predator.  It is hence important to cultivate a spiritual hygiene in life which repels Satan.  Scripture, Christ’s acceptance, the sacraments and daily prayer can help the soul repel the presence of the evil one.  When the presence of Christ exists in one’s life, the evil one finds it offensive and flees.

Others through spiritualism or through the occult become prey to demonic presence.  Wicca, witchcraft, spiritualism, and Satanism can lead individuals into direct contact with demons.  This invitation to them can lead to spiritual harm

Please review the video below and also review AIHCP’s Christian Counseling Certification Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification as a Christian Counselor.  Like clergy or pastoral leaders, Christian Counselors need to be well versed in the spiritual warfare and helping others escape the demonic.  It is important for Christian Counselors to be able to identify for more sinister demonic activities and help or find help for the individuals tormented by the evil one.

Memory-Making Magic: Ideas for Building Lasting Bonds with Senior Loved Ones

Nice teen girl with her old grandmother.

Written by Ron from VEED,

Creating lasting bonds with our senior loved ones is a precious gift that can bring joy, comfort, and a sense of connection. As our loved ones grow older, their memories become powerful vessels of their identity and life experiences. Building meaningful memories with them not only enriches our own lives but also preserves their legacy for future generations.

In this article, we will explore the magic of memory-making and provide a range of ideas to help you create lasting bonds with your senior loved ones. From exploring family history to embracing shared hobbies, and even leveraging technology to connect across distances, these activities will nurture and strengthen the relationships you have with your senior loved ones, ensuring that their stories and presence continue to shape your lives. Join us on this journey of cultivating memory-making magic and building cherished moments that will be treasured for years to come.

 

Create a family tree

Many seniors love to talk about their heritage and remember family members and stories from their past. Collecting old family photos and documents and putting them together into a family tree or album is a great way to help them maintain a visual record of their family history. Not only is this a way to preserve memories, but it also creates an opportunity for seniors to share stories about their family members and provide a sense of connection to their past.

 

Go down memory lane with music

Our memories are often tied to sounds and music. Seniors have been exposed to different music styles throughout their lifetime, and revisiting songs from their youth or favorite era can help them recall and relive past experiences. Compile a playlist of their favorite tunes and listen together or attend concerts or local music events that feature their preferred genre. Not only is this a fun activity, but it is also great for sparking conversation and reminiscing about old memories.

 

Document their life story

Recording a senior loved one’s life story allows you to honor their legacy and commemorate their achievements. It also allows them to reflect on their past, share their experiences, and impart any wisdom they have gained through their life journey. You can create a written or audio biography or even a video of your loved one’s life story to share with future generations and keep as a cherished family keepsake.

 

Take a trip down memory lane

Taking a walk or driving around your loved one’s old neighborhood or town can help them remember and share stories about their past. Visiting landmarks or restaurants from their youth can trigger memories and bring back old feelings of nostalgia. This can also be a great way to discover new and interesting details about their past that might not have previously been shared.

 

Cook and share family recipes

Food has a way of bringing people together and eliciting fond memories. Cooking traditional family recipes with senior loved ones or passing down their favorite recipes to younger generations is a great way to create generational ties and share stories about family traditions. It is also an opportunity for seniors to impart their culinary expertise and pass along their tips and techniques to future generations.

 

Share a hobby

Engaging in activities together can help build stronger bonds between family members. Sharing a hobby or activity that your senior loved one enjoys can also provide an opportunity for them to teach you something new, allowing you to learn from their expertise and experience. Whether it’s gardening, crafting, origami, or playing a game of cards, taking the time to participate in the things they love can help create lasting memories.

 

Explore new interests

It’s never too late to try something new. Discovering new activities and interests together can be a fun and rewarding experience for seniors and their loved ones. It can be a dance class, learning a new language, or taking up painting. The key is to find things that are interesting and accessible to seniors that can also encourage physical exercise, social interaction, and mental stimulation.

 

Volunteer together

Volunteering together is an excellent way to give back to the community while also spending quality time with your senior loved ones. You might volunteer at a local food bank, hospital, or animal shelter, or sign up for a community event or charity walk. This type of shared activity can be fulfilling and can provide many opportunities to connect with seniors and create lasting memories.

 

Attend cultural events

Attending cultural events with senior loved ones can be a great way to connect with different traditions and learn more about their heritage. This includes playing traditional music, attending community events, visiting museums, or even attending religious celebrations. It is also an opportunity for seniors to share their cultural traditions and help younger generations appreciate different ways of life.

 

Celebrate birthdays and milestones

Celebrating birthdays and other milestones is an essential way to create lifelong memories with seniors. You can organize a special party, bake a cake, or even make a scrapbook to commemorate important milestones. It is always a good idea to let seniors know how much they are valued and appreciated.

 

Preserve Memories

Technology can also play a crucial role in connecting with senior loved ones who live overseas or far away. Using screen recording software can be a practical way to preserve conversations and interactions with them. By recording video calls or screen-sharing sessions, you can capture precious moments and ensure that none of the memories shared are lost. To preserve these videos without occupying excessive storage space, consider using a video compressor, which can reduce file sizes without compromising the quality of the content. MP4 compressors can easily help you store and share these videos with other family members, ensuring that the memories made with overseas grandparents are cherished and accessible for years to come.

 

Conclusion

Building lasting bonds with senior loved ones requires time, effort, and a willingness to listen, learn, and share. Though communication can be challenging, taking the time to understand their life experiences and perspectives can help create meaningful memories and lasting connections. By using these ideas as a starting point, you can create memory-making magic that will ensure your senior loved ones’ legacies are cherished for generations to come.

 

 

Ron is from VEED. He is a passionate content marketer with a wealth of knowledge in the online space. His curiosity and enthusiasm led to the development of a constantly expanding portfolio that includes anything from video editing services to publishing his original creations on top-notch websites.

 

 

Please also review AIHCP’s Pastoral Thanatology Certification program and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification.

10 Different Career Paths for Medical Professionals Who Want to Help Couples Experiencing Fertility Issues

Sonographer doing ultrasound scanning procedure for young woman. Female patient in medical face mask lying on daybed during ultrasonography. Concept of healthcare, medical examination and sonography.Written by Veronica Turner

Approximately 17.5% of adults, or 1 in 6, experience infertility. Giving people access to affordable fertility treatment can improve many people’s ability to start a family.

But even with this access, we still need incredible medical professionals who have the training to educate couples and treat infertility issues at their source. If you choose one of the career paths in this article, you could be one of those professionals who help others with infertility.

 

10 Different Careers in Fertility Medicine

Going into medicine is a noble pursuit, and if you want to focus on fertility medicine, you have plenty of options. Here are 10 different careers in fertility medicine you should explore.

 

Sonographer

A sonographer is a medical professional who uses ultrasonic imaging equipment to diagnose various ailments. Getting an ultrasound during pregnancy is common, as it helps parents determine the age and health of the fetus. Ultrasounds can also be used for fertility issues.

After explaining the process to the patient, sonographers will capture clear ultrasounds of a patient’s uterus, ovaries, and endometrial lining to help physicians diagnose potential problems.

 

Lab Technician

A lab technician is responsible for performing technical, mechanical, and diagnostic tests in a laboratory. A lab technician who works for a fertility clinic or is trained to address fertility issues will use their knowledge to run the lab tests needed for a couple or an individual who is experiencing infertility.

Lab technicians may test samples for the presence or absence of hormones that help with family planning. They’ll also help with ordering supplies and managing equipment.

 

Medical Assistant

A medical assistant does a wide range of tasks, including showing patients to exam rooms, checking their height and weight, and taking them to the exam room. They would do the exact same thing in a fertility clinic, including sterilizing equipment with an autoclave.

A very experienced medical assistant will assist with on-site lab work (but is unlikely to take blood) and explain various fertility treatments or solutions to couples and individuals. They may administer the medications or explain the proper way to take them.

 

Patient Coordinator

A patient coordinator manages administrative tasks to ensure their patients receive comprehensive care. They’re often responsible for educating patients on registration, finances, and insurance companies. Some coordinators may speak to families about their fertility.

For example, they may suggest that patients work with a fertility app like Flo to track their menstrual and ovulation cycle.

 

Registered Nurse

A registered nurse (RN) is a medical professional who provides hands-on care in different medical and community settings. An RN in a fertility clinic could be responsible for administering in-vitro fertilization treatment and teaching patients how to self-administer treatment.

A fertility clinic RN will educate patients about their options before they make a decision. Nurses with a research focus or background, can help researchers come up with new reproductive technologies. A nurse can also pursue various certifications to expand their knowledge.

 

Embryologist

An embryologist works with patients, often indirectly, with fertility. They do this by helping with the different stages of IVF, from retrieval to the egg development and womb transfer. While they aren’t a doctor, their skills allow them to work with delicate cells like sperm cells and eggs.

Embryologists are also responsible for storing these cells for later use and relaying available treatment options to a patient’s doctor if they aren’t able to do this task themselves.

 

Midwife

A midwife can offer prenatal support to expectant patients. Some midwives are able to provide routine reproductive care, like Pap tests, but they often have to work alongside obstetricians and gynecologists. Many mothers choose a midwife to have a non-medicated/natural birth.

In regards to fertility specifically, midwives will provide psychological support and order medical tests to help parents through family planning. They may create comprehensive fertility plans.

 

Gynecologist

A gynecologist is a medical doctor who specializes in treating conditions of the female reproductive system. They administer multiple services and tests, including pelvic exams and pap tests. They’ll also consult patients on menstruation issues, diagnose reproductive diseases, and help with family planning.

If a patient sees a gynecologist for fertility issues, they will conduct fertility monitoring. They’ll also consider how other health problems may impact fertility and create treatment plans.

 

Fertility Specialist

Fertility specialists are trained medical doctors who specialize in infertility-related conditions for both men and women. They’ll educate patients on fertility preservation, infertility treatments, and genetic diseases. Some further specialize in conditions like polycystic ovarian syndrome (POS).

A fertility specialist can administer a wide variety of treatments, including ovulation induction therapy, intrauterine insemination, in-vitro fertilization, and testicular sperm extraction (TESE).

 

Urologist

A urologist specializes in treating diseases of the urinary system for both men and women. Since the reproductive systems of males and females are closely linked to the urinary system, a urologist may be needed to diagnose and treat various fertility and reproductive issues.

In some cases, a urologist will conduct analysis on reproductive cells, perform imaging tests, or recommend genetic testing. They often work closely with other reproductive specialists.

In Conclusion…

Fertility issues are difficult to work through on your own. If you pursue one of the career paths listed in this article, you could do a lot to help those experiencing infertility. Many of these careers don’t even require medical school, so you can more easily switch to these roles quickly.

 

 

Author Bio: Veronica Turner is a health and lifestyle writer with over 10 years of experience. She creates compelling content on nutrition, fitness, mental health, and overall wellness.

 

 

Please also review AIHCP’s Case Management Certificate program and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification.

Substance Abuse Counseling: Techniques for Addiction Recovery.

By – James M. Katz, BA

A sheet of paper with "Drug Addiction, Substance abuse" wrote on it.
Substance Abuse Counseling saves lives!

Substance abuse counseling plays a critical role in addiction recovery and families overcome the challenges of addiction. As a substance abuse counselor, the primary objective is to provide support, guidance, and therapy to those struggling with substance abuse and addiction. In this comprehensive guide, I will explore the various aspects of substance abuse counseling, including the role of a counselor, the nature of substance abuse and addiction, the stages of addiction recovery, counseling approaches and techniques, the importance of family involvement, tips for finding the right counselor, common myths and misconceptions, and resources for counseling and support.

Substance Abuse Counseling is extremely important in Addiction Recovery. Identifying the root causes of the addiction is also extremely important. Events, triggers, and existing issues in one’s personal life can create problems with any recovery effort. In the article quoted below, it goes more in depth on the causes of substance abuse.

Addiction can be a difficult and overwhelming experience for individuals and their loved ones. It is important to understand the root of the problem and take appropriate steps to combat substance abuse. Addiction can have a major impact on an individual’s physical and mental health, as well as their personal and professional relationships. Seeking help and support is crucial for overcoming addiction and maintaining a healthy, fulfilling life.

The Ultimate Guide For Addiction Recovery. By David Hucks December 6, 2023 Myrtle Beach SC News

 Full Article Here

Commentary:

The Role of Substance Abuse Counseling

As a substance abuse counselor, the role is multifaceted. They are responsible for assessing the needs of individuals struggling with substance abuse and addiction, developing personalized treatment plans, and providing therapy and support throughout the recovery process. Working closely with clients to identify the underlying causes of their addiction, address any co-occurring mental health issues, and help them develop strategies for maintaining sobriety. Additionally, they play a crucial role in educating individuals and their families about the nature of addiction and the importance of seeking professional help.

Understanding Substance Abuse and Addiction

Substance abuse refers to the harmful or hazardous use of psychoactive substances, such as alcohol, drugs, or prescription medications. Addiction, on the other hand, is characterized by a compulsive need to use a substance despite negative consequences. It is essential to understand that addiction is a chronic disease that affects the brain, leading to changes in behavior, cognition, and emotional regulation. Substance abuse and addiction can have severe physical, psychological, and social consequences, and seeking professional help is crucial for recovery.

The Stages of Addiction Recovery

Recovery from addiction is a complex and lifelong process that involves several stages. The first stage is recognition, where individuals become aware of their substance abuse problem and acknowledge the need for change. This is followed by the stage of detoxification, where individuals undergo a supervised withdrawal process to rid their bodies of the addictive substance. The next stage is rehabilitation, which involves therapy, counseling, and learning new coping skills to prevent relapse. Finally, the maintenance stage focuses on sustaining sobriety and preventing relapse through ongoing support and aftercare programs.

A post it note with "Addiction, We can Help!" wrote on it.
Addiction recovery? Coaching can help!

Types of Substance Abuse Counseling Approaches

Substance abuse counseling employs various approaches to address the unique needs of individuals struggling with addiction. Some common approaches include cognitive-behavioral therapy (CBT), which helps individuals identify and change destructive patterns of thinking and behavior, and motivational interviewing, which aims to increase an individual’s motivation to change. Other approaches may include dialectical behavior therapy (DBT), family therapy, group therapy, and holistic therapies such as yoga and meditation. The choice of approach depends on the individual’s needs, preferences, and the severity of the addiction.

Techniques Used in Substance Abuse Counseling

Substance abuse counseling utilizes a range of techniques to support individuals in their recovery journey. These techniques may include individual counseling sessions, where clients can explore their emotions, thoughts, and behaviors in a safe and confidential space. Group therapy sessions provide individuals with a supportive community and the opportunity to learn from others who have faced similar challenges. Additionally, counselors may use behavioral interventions, such as contingency management, to reinforce positive behaviors and discourage substance abuse. The use of evidence-based techniques ensures that counseling is effective and tailored to the unique needs of each individual.

The Importance of Family Involvement in Substance Abuse Counseling

Family involvement is crucial in substance abuse counseling, as addiction affects not only the individual but also their loved ones. Families play a significant role in providing support, understanding, and encouragement throughout the recovery process. Family therapy sessions can help address underlying family dynamics that may contribute to substance abuse. Education and support for family members can also help them understand the nature of addiction and develop healthy coping mechanisms. Involving the family in counseling can strengthen relationships and provide a solid foundation for long-term recovery.

Tips for Finding the Right Substance Abuse Counselor

  • Finding the right substance abuse counselor is essential for effective treatment. Here are some tips to consider when searching for a counselor:
  • Look for credentials and experience: Ensure that the counselor is licensed and has expertise in substance abuse counseling.
  • Evaluate their approach: Different counselors may have different therapeutic approaches, so find one that aligns with your needs and preferences.
  • Seek recommendations: Reach out to trusted healthcare professionals, friends, or family members who may have experience with substance abuse counseling.
  • Consider accessibility: Choose a counselor who is conveniently located and offers flexible appointment options.
  • Trust your instincts: It is crucial to feel comfortable and trust your counselor, as this will facilitate open and honest communication.

Common Myths and Misconceptions about Substance Abuse Counseling

There are several myths and misconceptions surrounding substance abuse counseling that can hinder individuals from seeking help. It is important to debunk these myths to encourage individuals to seek the support they need. Some common myths include the belief that counseling is only for severe addiction, that it is a sign of weakness or failure, or that it is ineffective. Substance abuse counseling is a valuable and evidence-based approach to addiction recovery that can help individuals regain control over their lives and achieve lasting sobriety.

Resources for Substance Abuse Counseling and Support

There are numerous resources available for individuals and families seeking substance abuse counseling and support. Local community centers, healthcare clinics, and hospitals often offer counseling services. National helplines and online directories can provide information on local resources and treatment centers. Additionally, support groups such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) offer a supportive community of individuals in recovery. It is essential to explore these resources and find the support that best suits your needs.

Conclusion

A group session being conducted.
Admitting you need Substance Abuse Counseling is the first step.

Substance abuse counseling is a vital component of addiction recovery, providing individuals and families with the support, guidance, and therapy needed to overcome substance abuse. By understanding the role of a substance abuse counselor, the nature of addiction, the stages of recovery, counseling approaches and techniques, and the importance of family involvement, individuals can make informed decisions about seeking help. It is crucial to debunk common myths and misconceptions and utilize available resources to find the right counselor and support system. With professional assistance and a commitment to change, individuals and families can embark on a journey of recovery and achieve lasting sobriety. If you or someone you know is struggling with substance abuse, don’t hesitate to seek help. Reach out to a substance abuse counselor or a local treatment center to start your journey to recovery today. For more information on how to become a substance abuse counselor please consider reviewing our Substance Abuse Practitioner program

References:

SAMHSA Homepage

NAADAC – The Association for Addiction Professionals

Additional Resources:

Predictors of early dropout in outpatient buprenorphine/naloxone treatment. Marcovitz, D.E., et al. (2016), Am J Addict, 25: 472-477.

Access link here 

Deception and Drug Acquisition: Correlates of “Success” Among Drug-Seeking Patients. Sanders AN, et al. Journal of Primary Care & Community Health. 2016;7(3):175-179.

Access link here 

RCAM: a proposed model of recovery capital for adolescents, Addiction Research & Theory. Emily A. Hennessy, Julie V. Cristello & John F. Kelly (2019) 27:5, 429-436,

Access link here 

Lifestyle interventions in the management of substance use disorder. Naren, T., Cook, J., Armstrong, F., & Manger, S. (2022). Australian Journal of General Practice, 51(8), 560–564.

Access link here 

 

 

Managing Substance Abuse and Addiction during the Holidays

The holidays bring joy but they also can bring stress, grief, and even bad habits back to light.  It is amazing how a holiday, for some spiritual, and others family orientated can turn grey.  Some allow the eustress of the moment to overwhelm themselves and they lose the message.  Others face losses of loved one years earlier in the year and are facing the holiday alone for the first time without that person.  Finally, others may have addiction issues that are tempted during the holidays.  With more parties, drinking and unhealthy diets, individuals may fall prey to a simple taste or drink that can lead to re-opening bad habits.

When attitudes about religious holidays become about partying and drinking, then substance abuse occurs as well as addiction triggers

 

This is particularly true with substance abuse.  Individuals who have remained sober may find the celebration to be too tempting and share in one drink that turns into many. Others may re-awaken the demon of addiction by a simple taste.  Hence this time of year can be a big issue for individuals for different reasons.  In particular, this blog will look at addiction and drinking as something that can easily wrong during the holiday season.  The article, “THE RIGHT WAY TO CARE: Managing addictions during the holidays” by Jennifer Burdo brings to the light the danger of addiction and its re-emergence during the Holidays and how to better manage it.  She states,

“If you struggle with substance abuse, be prepared to decline invitations to consume alcohol at a social gathering. It’s also acceptable to decline an invitation to attend a social event entirely. Your peace of mind and stability are most important.  Plan ahead to deal with tempting situations. If you are hosting a party, be sure to offer plenty of non-alcoholic beverages. Never question why a person chooses not to drink alcohol or try to push him/her to just have one drink. Alcohol is not a requirement for celebrations.  Choose healthy new habits, opportunities to meet new friends and try new activities to limit temptation and the desire to engage in unhealthy habits.”

“THE RIGHT WAY TO CARE: Managing addictions during the holidays”. Burdo, J. (2023). Union-Sun and Journal.

To read the entire article, please access here

Commentary

First and foremost, the mindset of the Holidays is so over secularized that it has become very pagan and alienated from the principles of Hanukkah, Christmas and Thanksgiving.  The times are supposed to reflect spiritual values, giving, sharing, family, and religious beliefs.   While secularized events, gifts, mythological characters, and exotic dinners are fine, they can become the everything of the season, dismissing the the true elements.  When such secularism runs wild without spiritual restraint, then parties and drinking become the central element.

“Overdose on Christmas, Give it up for Lent”

Those words from Robbie Williams song, “Millennium” sum up the whole problem.  The idea of feasting and over indulging is so synonymous with especially Christmas.  Instead of Christians preparing themselves for the birth of their Savior, within Christianity, most Christians are preoccupied only with the tree and tales of Santa, instead of also incorporating the manager scene and reading Scripture.  No idea of sacrifice is employed during Advent, as a time for preparing of the birth of Jesus Christ.  Instead, the idea of excess, commercialism and partying replace the time of sacrifice, giving and preparation.

The over indulgence with drinking is a major problem during the holidays. Please also review AIHCP’s Substance Abuse Counseling Certification

 

How many Jews and Christians attend services for Hanukkah or Christmas?  How many find time to read their sacred scriptures and prepare their souls?  The transformation of the Holiday season into a time of partying and buying things has created a dangerous mindset for those with addictive mindsets and because of this new and dangerous re-invention of the Holidays, individuals feel more obliged to over indulge with food, drinking and excessive spending.  It is the new spiritual guidelines to follow.

Managing Substance Abuse During the Holidays

Whether one invests in this mindset or not, whether spiritual or secular, those facing addiction have an upward challenge during the Holiday season.  They need to prepare themselves for the higher energy and sensory overloads of the season with its obliged indulgences and expected treats.  In doing so, those with addiction issues can make it known to family and friends there inability to drink and while not wishing to ruin the fun of others, politely in advance remind family and friends of their addiction issue.  If heavy drinking takes place, the individual needs to have the restraint to leave early, or maybe not go.  Individuals with addiction should be given alternative beverages at parties.   A host who pushes drink on an addicted person or does not provide alternative beverages should be avoided and those parties considered high risk by the addicted.

Others who are not addicted but trying to push back their drinking should consider moderation in consumption of alcohol and sugary treats.  The party mentality leads to hangovers, lost time, and greater stress.  It is far better to enjoy in moderation and share good times instead of drunken moments of embarrassment. Keep in mind, it is important for addicted and non addicted alike to limit triggers that cause excessive drinking or even having just one.  It is important to build boundaries in advance in response to peer pressure.  A plan is key for any event and how one will react or respond to temptation.

Avoiding triggers, having a plan and moderation is key during the holidays.
Please also review AIHCP’s Substance Abuse Counseling Program

Some may even consider different type of events not focused on partying and drinking.  There are many spiritual and also non spiritual events on community calendars void of drinking but instead wholesome family fun.  One can also find like minded individuals to spend the holidays with that are not centered on partying and drinking.

If hosting, be considerate to those with substance abuse issues and provide what is needed to help them have a fun but safe experience at your home.  Unfortunately, many individuals drive drunk during the Holidays leading to drunk and driving deaths and fatalities.  The roads can become far more unsafe than the ice on them.

Conclusion

With the proper disposition and attitude toward the season, many poor substance abuse decisions can be prevented.  Moderation and enjoyment in balance is the key.  For those addicted, it is important to manage where one goes and what parties one attends.  Hosts can play a key role in helping those with addiction find alternatives to drink or eat.

If one can make this time far more simpler, consider the grieving, consider the addicted, consider the poor and cold, and in term, moderate in the excessiveness of the season and return to the root of humility and giving, then the season can be less tempting to the addictive and far more productive for society, even if not religious or spiritual.

Bear in mind, such excess of lights, wonderment, and joy not grounded in spirituality, moderation and care of others can lead to a far more disruptive episode after the New Year when many individuals fall into depression.

Please also review AIHCP’s Substance Abuse Counseling Program

 

Please also review AIHCP’s Grief Counseling Program, as well as its Spiritual and Christian Counseling Programs, and also its Substance Abuse Counseling Program.  The programs are online and independent study and open to qualified professionals seeking a four year certification.

Additional Resources

“10 Tips to Combat Substance Abuse during the Holidays”. Centerstone. Access here

“Navigating the Holidays With a Substance Use Disorder”. (2020). Psychology Today.  Access here

“Some Common Holiday Addiction Triggers, & How to Avoid Them”. McClernon, D. Recovery Centers of America.  Access here

“Supporting Those in Recovery During the Holidays”. Glordano, A. (2021). Psychology Today.  Access here

Clinical Hypnotherapy and Phobias Video

Phobias of all types exist for individuals.  By definition, phobias are illogical fears and anxieties of things that are not truly a threat.  They are a result of an emotional reaction tied to an objective event with the object in question that distorted the experience of it.  Many develop phobias over adolescent or childhood events tied to unpleasant experiences.  Other phobias can be tied to trauma.

Clinical Hypnotherapy can help one overcome fears and phobias. It can help one cope and decrease arousal associated with the phobia

 

Hypnotherapy can help an individual remember the essence of the episode and find inner peace with it through cognitive reframing, coping strategies and ways to find calm when confronted with the same phobia in later days.  Overcoming phobias can take time but the level of arousal in correlation to the presence of it can be greatly reduced through hypnosis.   If one is willing they can gradually desensitize to the phobia and learn how to co-exist without increasing anxiety

Please also review AIHCP’s Clinical Hypnotherapy Certification and see if it meets your academic and professional goals.  Those qualified and trained in hypnotherapy can help individuals deal with and cope with phobias.  The program is online and independent study and grants the professional a certification in Clinical Hypnotherapy upon completion of the core courses.

 

 

Please review the video below