Managing Substance Abuse and Addiction during the Holidays

The holidays bring joy but they also can bring stress, grief, and even bad habits back to light.  It is amazing how a holiday, for some spiritual, and others family orientated can turn grey.  Some allow the eustress of the moment to overwhelm themselves and they lose the message.  Others face losses of loved one years earlier in the year and are facing the holiday alone for the first time without that person.  Finally, others may have addiction issues that are tempted during the holidays.  With more parties, drinking and unhealthy diets, individuals may fall prey to a simple taste or drink that can lead to re-opening bad habits.

When attitudes about religious holidays become about partying and drinking, then substance abuse occurs as well as addiction triggers

 

This is particularly true with substance abuse.  Individuals who have remained sober may find the celebration to be too tempting and share in one drink that turns into many. Others may re-awaken the demon of addiction by a simple taste.  Hence this time of year can be a big issue for individuals for different reasons.  In particular, this blog will look at addiction and drinking as something that can easily wrong during the holiday season.  The article, “THE RIGHT WAY TO CARE: Managing addictions during the holidays” by Jennifer Burdo brings to the light the danger of addiction and its re-emergence during the Holidays and how to better manage it.  She states,

“If you struggle with substance abuse, be prepared to decline invitations to consume alcohol at a social gathering. It’s also acceptable to decline an invitation to attend a social event entirely. Your peace of mind and stability are most important.  Plan ahead to deal with tempting situations. If you are hosting a party, be sure to offer plenty of non-alcoholic beverages. Never question why a person chooses not to drink alcohol or try to push him/her to just have one drink. Alcohol is not a requirement for celebrations.  Choose healthy new habits, opportunities to meet new friends and try new activities to limit temptation and the desire to engage in unhealthy habits.”

“THE RIGHT WAY TO CARE: Managing addictions during the holidays”. Burdo, J. (2023). Union-Sun and Journal.

To read the entire article, please access here

Commentary

First and foremost, the mindset of the Holidays is so over secularized that it has become very pagan and alienated from the principles of Hanukkah, Christmas and Thanksgiving.  The times are supposed to reflect spiritual values, giving, sharing, family, and religious beliefs.   While secularized events, gifts, mythological characters, and exotic dinners are fine, they can become the everything of the season, dismissing the the true elements.  When such secularism runs wild without spiritual restraint, then parties and drinking become the central element.

“Overdose on Christmas, Give it up for Lent”

Those words from Robbie Williams song, “Millennium” sum up the whole problem.  The idea of feasting and over indulging is so synonymous with especially Christmas.  Instead of Christians preparing themselves for the birth of their Savior, within Christianity, most Christians are preoccupied only with the tree and tales of Santa, instead of also incorporating the manager scene and reading Scripture.  No idea of sacrifice is employed during Advent, as a time for preparing of the birth of Jesus Christ.  Instead, the idea of excess, commercialism and partying replace the time of sacrifice, giving and preparation.

The over indulgence with drinking is a major problem during the holidays. Please also review AIHCP’s Substance Abuse Counseling Certification

 

How many Jews and Christians attend services for Hanukkah or Christmas?  How many find time to read their sacred scriptures and prepare their souls?  The transformation of the Holiday season into a time of partying and buying things has created a dangerous mindset for those with addictive mindsets and because of this new and dangerous re-invention of the Holidays, individuals feel more obliged to over indulge with food, drinking and excessive spending.  It is the new spiritual guidelines to follow.

Managing Substance Abuse During the Holidays

Whether one invests in this mindset or not, whether spiritual or secular, those facing addiction have an upward challenge during the Holiday season.  They need to prepare themselves for the higher energy and sensory overloads of the season with its obliged indulgences and expected treats.  In doing so, those with addiction issues can make it known to family and friends there inability to drink and while not wishing to ruin the fun of others, politely in advance remind family and friends of their addiction issue.  If heavy drinking takes place, the individual needs to have the restraint to leave early, or maybe not go.  Individuals with addiction should be given alternative beverages at parties.   A host who pushes drink on an addicted person or does not provide alternative beverages should be avoided and those parties considered high risk by the addicted.

Others who are not addicted but trying to push back their drinking should consider moderation in consumption of alcohol and sugary treats.  The party mentality leads to hangovers, lost time, and greater stress.  It is far better to enjoy in moderation and share good times instead of drunken moments of embarrassment. Keep in mind, it is important for addicted and non addicted alike to limit triggers that cause excessive drinking or even having just one.  It is important to build boundaries in advance in response to peer pressure.  A plan is key for any event and how one will react or respond to temptation.

Avoiding triggers, having a plan and moderation is key during the holidays.
Please also review AIHCP’s Substance Abuse Counseling Program

Some may even consider different type of events not focused on partying and drinking.  There are many spiritual and also non spiritual events on community calendars void of drinking but instead wholesome family fun.  One can also find like minded individuals to spend the holidays with that are not centered on partying and drinking.

If hosting, be considerate to those with substance abuse issues and provide what is needed to help them have a fun but safe experience at your home.  Unfortunately, many individuals drive drunk during the Holidays leading to drunk and driving deaths and fatalities.  The roads can become far more unsafe than the ice on them.

Conclusion

With the proper disposition and attitude toward the season, many poor substance abuse decisions can be prevented.  Moderation and enjoyment in balance is the key.  For those addicted, it is important to manage where one goes and what parties one attends.  Hosts can play a key role in helping those with addiction find alternatives to drink or eat.

If one can make this time far more simpler, consider the grieving, consider the addicted, consider the poor and cold, and in term, moderate in the excessiveness of the season and return to the root of humility and giving, then the season can be less tempting to the addictive and far more productive for society, even if not religious or spiritual.

Bear in mind, such excess of lights, wonderment, and joy not grounded in spirituality, moderation and care of others can lead to a far more disruptive episode after the New Year when many individuals fall into depression.

Please also review AIHCP’s Substance Abuse Counseling Program

 

Please also review AIHCP’s Grief Counseling Program, as well as its Spiritual and Christian Counseling Programs, and also its Substance Abuse Counseling Program.  The programs are online and independent study and open to qualified professionals seeking a four year certification.

Additional Resources

“10 Tips to Combat Substance Abuse during the Holidays”. Centerstone. Access here

“Navigating the Holidays With a Substance Use Disorder”. (2020). Psychology Today.  Access here

“Some Common Holiday Addiction Triggers, & How to Avoid Them”. McClernon, D. Recovery Centers of America.  Access here

“Supporting Those in Recovery During the Holidays”. Glordano, A. (2021). Psychology Today.  Access here

Behavioral Addiction

Addiction is both physical and mental.  Behavioral addiction is very common from anything to gaming to gambling to pornography to sex.  The mindset of resetting the mind and overcoming addictions due to behavior is a long task that sometimes involves a variety of coping methods.  Whether substance or action, certain behaviors can be broken over time if the person is willing to acknowledge the issue.  Meditation and hypnosis as well as support groups can all play big roles in helping others overcome addiction.  The key is reshaping old behaviors and habits into better productive and healthy ones.  Moderation is key

Behavioral addictions can range from gambling to gaming to multiple things that dominate a person’s habits. Please also review AIHCP’s Substance Abuse Counseling Program

 

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification.

Please also review the video below on Substance Abuse and behavioral addiction

Addiction and Personality Distortion

Addiction has a negative affect on personality and relationships.  It distorts oneself and leads to a variety personal relationship issues.  Individuals who become addicted become more self centered and place all others underneath their need. It can drive them to steal, cheat, and abandon others.  This distortion also leads to irresponsible behaviors that usually may not be part of the person’s regular self.  In turn, this will break down others around the person.  It will break friendships and families.

Addiction has numerous negative effects on one’s personality and relationships

The urge is seen as the reward or feeling of the drug.  The addiction to that “reward” or feeling becomes so strong and interlocked with functioning that individuals put it above everything else.  This corrupts one’s normal personality and puts values and morals secondhand to fulfilling the urge.

It is important for families to still be able to be empathetic to another’s addiction without becoming overwhelmed and used and manipulated by the addicted person.  Tough love is sometimes the only cure and allowing someone to hit rock bottom sometimes is the only way to wake the person up.  When the person realizes the distortion of his or her personality then they may finally see the need to impose change into life.  Substance Abuse Counseling is the first step to finding control.

The article, “The Relationship Between Addiction and Personality” by Timmen Cermak takes a closer look at addiction and how it distorts personality and relationships.   He first discusses the negative aspects of addicted personality and then looks at how these negatives affect families and friends.  He also identifies ways families and friends can help their addicted loved one while also protecting themselves.   He overall states that personalities are overtaken by addiction by the need to protect the habit.  He points out that,

“Once addiction occurs and the brain’s reward circuitry is hijacked by alcohol and/or other drugs, many people’s personalities are seriously altered. Common changes include increased self-centeredness, irresponsibility, and a tendency to blame external factors for one’s failures and suffering. While these traits often exist prior to becoming addicted, as they do to some degree in all of us, they become greatly exaggerated during addiction. The cause of this exaggeration lies in how addictive substances change the brain. When people’s motivation to drink or use drugs becomes too high a priority in their reward center, traits stereotypically seen in addiction develop to deny and protect the alcohol and/or drug use.”

“The Relationship Between Addiction and Personality”. Timmen Cermak. February 13th, 2023. Psychology Today.

To review the entire article, please click here

 

Commentary

Addiction and personality are often intertwined, as evidenced by research suggesting that certain personalities may be more susceptible to addictive behaviors. It has been suggested that individuals with a higher level of impulsivity or low sensitivity to reward are more likely to become addicted due to their tendency towards risk-taking and difficulty in understanding the implications of their decisions.  The degree to which addiction is present is likely dependent upon the constellation of these traits and how they interact with the environment.

The ability of addiction to alter personality is due to the neuroadaptation of the reward system it induces in the central nervous system. Through this adaptation, addiction modifies a person’s sense of self-control and impairs their executive functioning, particularly when it comes to decision making and impulse control.  Specifically, it is thought to predispose individuals to engage in a range of maladaptive behaviours and cognitive processes, leading to the emergence of traits such as impulsivity and compulsivity, which ultimately affect an individual’s overall personality.

Obviously, the desire to meet the demands of addiction lead to a variety of impulses that create an aura of self centeredness and irresponsibility.  The need to meet the urge overcomes all other needs, putting job, family and friends last.  The urge can also cause destructive behavior, pushing individuals to dangerous solutions and illegal endeavors to meet the urge of the addiction.

Families dealing with an addict are often confronted with a particular set of social and psychological challenges, as addiction can have a variety of deleterious effects on both the individual and the family unit. The multifaceted nature of addiction is further complicated by its intersection with numerous systemic inequalities, such as income disparity, access to health care, and exposure to trauma. Families must undertake the difficult process of navigating these obstacles in order to provide appropriate support for their addicted loved one.  The behavioral, social and psychological impacts of addiction can present difficulties for those family members, who are oftentimes left feeling helpless and without recourse. This may lead to feelings of guilt, shame and even blame among family members in some cases.

Families can lose hope, empathy and even completely walk away from an addicted person.  Sometimes, it takes this type of tough love to convince someone to change.  Through Substance Abuse Counseling and other therapy, one can find control of one’s life.  Addiction can be defeated but it takes choice.  When someone no longer likes what one sees in a mirror and the individuals hurt, then one can begin the long process of fixing the problem.

Conclusion

Addicted individuals need to seek help. Certified Substance Abuse Practitioners can guide one away from addiction

 

In conclusion, addiction can have a profound effect on a person’s personality. It can lead to changes in behavior, emotions, and thoughts that would otherwise not occur. It is important for those struggling with addiction to seek help from a qualified mental health professional who can provide treatment tailored to the individual’s needs. Additionally, it is also important for family members and friends of an addict to reach out and offer support during their recovery journey.

Professionals can help.  Individuals looking to help others can become certified in substance abuse counseling.  Please review AIHCP’s Substance Abuse Practitioner Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification.

Additional Resources

“What Are the Traits of an Addictive Personality?”. Marissa Crane. January 11th, 2023.  American Addiction Centers.  Access here

“6 WAYS ADDICTION CHANGES YOUR PERSONALITY”. Burning Tree Ranch: Authentic Long Term Treatment.  Access here

“Addiction and the Brain”. Psychology Today Staff.  Psychology Today.  Access here

“What is an addictive personality?”. Zawn Villines. February 13th, 2022. MedicalNewsToday.  Access here

Telehealth and Substance Abuse

Since Covid erupted onto the healthcare scene, Telehealth has become a more available option for appointments.  At the peak of the outbreak it was a necessity and continues to hold importance to individuals who have a difficult time getting out to see a doctor.  Many also love the convenience.  Since it was successful, this newer technology can be applied to a wide variety of healthcare and mental healthcare needs.  Substance abuse counseling is a sector that can use its service.  It can keep individuals who are susceptible to addiction find support and guidance.

Telehealth can help counselors help those with substance abuse.

 

The article, “Can Telehealth Help With Addiction Treatment?” by John Loeppky takes a look how this novel and important technology can utilized for those suffering from substance abuse.  He concludes that the values are immense but only if this service can be applied to the population who needs it, whether in rural areas or access.  He calls for a greater push for this service to help individuals facing substance abuse and addiction.  He states,

“Experts say that the changes around telehealth medical appointments could help many with substance misuse disorder, but that many people may not get access to these programs. Dr. Katherine Hirchak (PhD, MHPA) of Washington State University, whose research and work is centered on American Indigenous communities, says that healthcare policymakers and providers need to make sure that they’re not prescribing urban solutions to issues facing rural communities, especially when it comes to internet availability.”

“Can Telehealth Help With Addiction Treatment? John Loeppky. January 29th, 2023.  Healthline.

To review the entire article, please click here

Commentary

The technology revolution has changed the way we live our lives, the way we work, and the way we access healthcare. It has made it easier for us to access health care services from the comfort of our own homes, and it has made it possible for us to access specialized care that may not have been available in our locality. One of the most significant changes it has brought about is in the way we access substance abuse treatment. In this blog, we will discuss telehealth and how it is revolutionizing substance abuse treatment.

What is Telehealth?

Telehealth is a form of remote healthcare delivery that uses technology to provide medical care, mental health services, and other health-related services. It is a great way to provide healthcare services to people in remote locations or those who are not able to access traditional healthcare services. It is also an effective way to provide care to those who have mobility issues or other special needs.

Telehealth services can include video conferencing, phone calls, emails, and text messages. It is a way for healthcare providers to stay connected with their patients and to provide timely and efficient care.

Telehealth and Substance Abuse Treatment

Telehealth can provide an amazing service for substance abuse practitioners to help their clients with addiction and mental health

 

Telehealth has become an increasingly popular option for substance abuse treatment. It has allowed treatment providers to reach a broader range of patients who may not have been able to access traditional services. It has allowed providers to offer more personalized care and to tailor treatment plans to the individual needs of each patient.

Telehealth is also a great way for substance abuse treatment providers to monitor the progress of their patients. They can use video conferencing to observe patients’ behavior and to provide feedback and guidance. They can also use text messaging and email to stay connected with their patients and to provide reminders and encouragement.

Benefits of Telehealth for Substance Abuse Treatment

One of the greatest benefits of telehealth for substance abuse treatment is its convenience. It eliminates the need for patients to travel to a treatment center and can be accessed from anywhere with an internet connection. This makes it easier for patients to access treatment and to stay connected with their providers.

Telehealth also allows for more personalized care. Providers can use video conferencing to observe their patients and to tailor treatment plans to their individual needs. They can also use video conferencing to provide feedback and guidance to their patients.

Telehealth also makes it easier for substance abuse treatment providers to collaborate with other healthcare providers. Providers can use video conferencing to consult with other providers and to discuss treatment plans. This allows them to provide the best possible care to their patients.

Finally, telehealth allows for more cost-effective care. It eliminates the need for patients to travel to a treatment center and can be accessed from a variety of devices, including smartphones and tablets. This can help reduce the cost of care and make it more accessible to those who may not be able to afford traditional treatment services.

Challenges of Telehealth for Substance Abuse Treatment

While telehealth has many advantages in the treatment of substance abuse, there are also some challenges that need to be addressed. For example, telehealth services may not be available in all areas, and there may be limitations on what services can be provided. Additionally, telehealth services may be difficult to access for those in rural areas who do not have access to reliable internet or mobile phone services.

Another challenge is that telehealth services may not be as effective as traditional face-to-face treatment services. This is because it may be difficult for the provider to observe changes in behavior and to provide feedback and guidance. Additionally, there may be limitations on how much information can be shared and discussed over video conferencing.

Finally, there may be a lack of privacy and security with telehealth services. This is because the services may be provided over public networks, which can be vulnerable to security breaches. Additionally, there may be a lack of regulation in some areas, which can lead to a lack of oversight and accountability.

Telehealth and Mental Health Services

Telehealth is also being used for mental health services, such as counseling and therapy. It is a great way for providers to stay connected with their patients and to provide timely and efficient care. Additionally, it can be used to provide services to those in remote locations or those who are not able to access traditional services.

However, there are some challenges with telehealth for mental health services. For example, it may be difficult to establish trust and rapport with a patient over video conferencing. Additionally, there may be technical issues and delays, which can make it difficult for the provider to provide effective care.

Telehealth and Evidence-Based Practices

Evidence-based practices are an important part of substance abuse treatment. They are strategies and interventions that have been proven to be effective in the treatment of substance abuse. Telehealth can be used to provide evidence-based services, such as cognitive-behavioral therapy and motivational interviewing.

Telehealth can also be used to provide other evidence-based services, such as medication-assisted treatment and relapse prevention. It can be used to provide education and support for patients, as well as to monitor their progress and provide feedback and guidance.

Telehealth and Accessibility

One of the greatest benefits of telehealth is its accessibility. It eliminates the need for patients to travel to a treatment center and can be accessed from anywhere with an internet connection. This makes it easier for patients to access treatment and to stay connected with their providers.

Additionally, telehealth can be used to provide services to those in remote locations or those who are not able to access traditional services. It can also be used to provide services to those who have mobility issues or other special needs.

Finally, telehealth can be used to provide services to those who cannot afford traditional treatment services. It can be a more cost-effective option and can make treatment more accessible to those who may not be able to afford traditional services.

Telehealth and Cost Effectiveness

Telehealth can also be a more cost-effective option for substance abuse treatment. It eliminates the need for patients to travel to a treatment center and can be accessed from a variety of devices, including smartphones and tablets. This can help reduce the cost of care and make it more accessible to those who may not be able to afford traditional treatment services.

Additionally, telehealth can be used to provide more cost-effective services to those who cannot afford traditional services. For example, telehealth can be used to provide counseling services to those who cannot afford weekly visits to a therapist. It can also be used to provide medication-assisted treatment to those who cannot afford inpatient or residential treatment programs.

Conclusion

Please review AIHCP’s Substance Abuse Practitioner Certification Program and see if it meets your academic and professional goals

 

Telehealth is revolutionizing the way we access substance abuse treatment. It is a great way for providers to stay connected with their patients and to provide timely and efficient care. It also allows for more personalized care and can be used to provide evidence-based services. Additionally, it can be used to provide services to those in remote locations or those who are not able to access traditional services. Finally, it can be a more cost-effective option and can make treatment more accessible to those who may not be able to afford traditional services.

The technology revolution has changed the way we access healthcare, and telehealth is revolutionizing substance abuse treatment. It is an effective and cost-effective way to provide care to those who may not have been able to access traditional services and can help improve the quality of care provided to those in need.

If you or someone you know is struggling with substance abuse, telehealth may be an option worth exploring. It is a great way to access the care you need and to stay connected with your provider. It is also a great way to access evidence-based services and to get the help you need to recover from substance abuse.

Telehealth is revolutionizing substance abuse treatment and is a breakthrough in counseling. It is an effective and cost-effective way to provide care to those in need and is a great way to access the help you need.

Please also review AIHCP’s Substance Abuse Practitioner Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in substance abuse counseling.

 

Additional Resources

“Telehealth: Technology meets health care”. Mayo Clinic.  June 18th, 2022.  Mayo Clinic.  Access here

“Telehealth: What Is It, How to Prepare, Is It Covered?”. National Institute on Aging.  Access here

“Telehealth: The advantages and disadvantages”.  Stephanie Watson. October 12th, 2020.  Harvard Health Publishing. Access here

“Tele-treatment for substance use disorders”. December 7th, 2022. TELEHEALTH.HHS.GOV.  Access here

Substance Abuse and SUD in Women

Substance Abuse is a big issue in the United States.  Substance Use Disorders or SUD prey upon all genders while men are more likely to fall victim, women are equally open to addiction and equally fall at rates  to SUD approximately to men.  Women, however, fall victim to addiction for varying reason and unfortunately treatments are sometimes only tailored to men.  Women also need a special treatment that reviews their gender and gender needs in regards to SUD.

Women face their own unique challenges with Substance Abuse and need treatment based on those unique gender needs

 

The article, “How substance use disorders affect women differently” by Sarah Handzel looks closer at the needs of women regarding addiction counseling and recovery.  She lists unique social and personal issues that affect women, as well as neurobiological.  One issue in particular is treatment.  Handzel laments the fact that many treatment plans fit one but not all, especially in the case of women.  She states,

“Unfortunately, a one-size-fits-all approach to substance abuse treatment is still relatively common, according to the NIDA research. While women typically have a shorter history of substance use, they are more likely to enter treatment with concurrent behavioral, medical, psychological, and sociocultural issues.”

“How substance use disorders affect women differently”. Sarah Handzel. December 7th, 2022. MDLinx

To read the entire article, please click here

Commentary

Substance Abuse Disorders can be caused by a multitude of reasons.  Whether it is past trauma, poor coping, or teenage access, substance abuse can affect all genders.  Help is critical for many to find true permanent recovery.  Women in particular need their own special recovery plan that meets their particular needs.

Substance Use Disorder

Substance use disorder is a condition characterized by the frequent and recurrent use of substances in a manner that produces maladaptive impairments in functioning across multiple contexts. It encompasses a wide range of conditions, such as substance intoxication, substance withdrawal, and substance dependence. The etiology of this disorder is multi-factorial, with individual predisposition to misuse being a key contributing factor.  This disorder has been classified into three distinct subtypes: mild, moderate and severe.

Substance abuse is an issue that has long been studied in relation to gender, with the aim of understanding how gender-specific factors may be influencing the prevalence and types of substances abused. It has been suggested that biological and hormonal differences between genders can make certain individuals more susceptible to drug use and addiction. Furthermore, social differences such as family dynamics, economic opportunities, sense of identity, and access to resources have also been found to be influential in the development of substance misuse among different genders.

Substance use disorder (SUD) has been identified as a significant public health concern among women. Research indicates that SUD disproportionately affects female gender populations. The biological and psychosocial factors associated with SUD in women are complex and multifaceted, and have been hypothesized to include genetic predisposition, environmental exposure, and socio-cultural influences. Additionally, the concept of gender-based vulnerability has been proposed to explain the higher prevalence of SUD among women.

Substance abuse amongst women is a complex issue that can be attributed to multiple factors. The underlying causes for substance abuse in women typically involve psychological, physiological and socio-cultural influences. Psychological factors include stress, trauma, family history of substance abuse, depression and anxiety. Physiological factors may include the potential for genetic predisposition or underlying medical conditions that may increase vulnerability to substance use disorders.
The influence of gender-based pressures on women has been linked to an increased incidence of substance abuse. Specifically, existing research suggests that gender inequality creates a heightened societal stressor for female individuals, which in turn may foster the emergence of maladaptive behaviors such as substance use. This is thought to be due to the fact that women are exposed to more environmental obstacles than men, such as unequal access to resources and higher levels of discrimination, resulting in psychological distress and emotional instability.
Treatment for Women with SUD

Substance abuse treatment is a multifaceted, multidisciplinary approach that involves the use of evidence-based therapeutic interventions to reduce or eliminate maladaptive substance-related behaviors. The process typically includes an evaluation of the individual’s psychological, social, and physical well-being; identification of problematic patterns of behavior; implementation of appropriate psychotherapeutic techniques; and monitoring for relapse prevention.

Substance abuse treatment for women is a critical area of focus, given the unique needs and challenges that this particular demographic faces. The gender-specific model of treatment seeks to address the underlying issues such as social norms, expectations, and experiences that contribute to substance use among female populations. It is holistic in nature, encompassing aspects such as psychological evaluation and counseling, medical management, self-care strategies, relapse prevention planning, and family systems therapy.

When treatment is designed more for the male population and not focused to meet these unique needs of women facing addiction, then success becomes limited in helping women find the help they need.

Conclusion

In conclusion, gender is a significant factor when considering substance abuse. Men and women differ in their usage, motivations, and consequences of drug and alcohol use. Men are more likely to engage in risky, hazardous behaviors while women are more likely to suffer from physical and mental health issues due to addiction. It is important to understand the differences between genders when looking into substance abuse treatment and prevention methods. All genders should be provided with information and support they need to make healthy decisions related to drugs or alcohol.

It is important in substance abuse treatment to meet the social and personal needs women face. Please also review AIHCP’s Certification Program in Substance Abuse Counseling

 

Substance abuse treatment for women is essential to the health and wellbeing of the individual. Women often feel isolated, ashamed and fearful when it comes to seeking help, but with the right resources and support network in place, substance abuse treatment can be successful. It is important to understand that everyone’s journey is different and everyone needs a different path to recovery. Treatment should be tailored to each individual woman’s needs and that also includes family members as part of the healing process.

Please also review AIHCP’s Substance Abuse Counseling Program and see if it meets your academic and professional goals.  The program is designed to help qualified professionals become better equipped to help others deal with addiction.  The program is online and independent study and open to qualified professionals.  Please review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.

 

Additional Resources

“How Women Experience Addiction Differently Than Men”. Lipi Roy, MD. Forbes.  Access here

“Women and Addiction: An Update”. Nassima Ait-Daoud, etc. al. 2019 Jul;103(4):699-711.  National Library of Medicine.  Access here

“Women, Do We Need an Intervention?”. Ericka Andersen. April 3rd, 2022. New York Times. Access here

“Women Have Special Needs in Substance Abuse Treatment”. Promises Behavioral Health. May 26th, 2010. Promises Behavioral Health. Access here

 

Drinking Signs of a Bigger Problem

Drinking problems are common among people.  Many individuals who would not even consider themselves addicts experience problems with drinking.  Utilizing liquor to cope with stress is the first sign, but when drinking starts to affect one’s life with work and school, one may need to reconsider one’s relationship with alcohol.  There are furthermore, many high functioning alcoholics who deal with a problem but find a way to fulfill duties all the while still experiencing a drinking problem that is harming their health.

What are some potential signs that your drinking problem may be bigger than you may think?

It is important then to understand oneself.  It is important to see if a certain habit or substance negatively affects one’s life or if it a source of coping.  These types of signs are signs of a possible issue that one should consider to rectify.  In some cases, a certified Substance Abuse Counselor may be a way to find the help needed to re-direct one’s life.

The article, “‘I’m an Addiction Expert. These Are 3 Signs You Have an Alcohol Problem'” by NUNO ALBUQUERQUE reviews three key things he sees in his clients that possible identify a drinking problem.  He lists the three total signs that drinking may be affecting one’s life negatively.   He states,

“I have very few clients that go into residential treatment straightaway because they feel like they have a problem. Normally there are attempts to control or stop their drinking first.  If you attempt to control your drinking, that implies to me that there is already a problem. When you say to yourself, “Tonight, I’ll only have three drinks,” and that becomes a theme, almost every night, that implies there’s a worry and you see your drinking as something you need to start observing a bit closer.”

“‘I’m an Addiction Expert. These Are 3 Signs You Have an Alcohol Problem'”. Nuno Albuquerque. November 15th, 2022. Newsweek.

To read the entire article, please click here

Commentary

Albuquerque points out that drinking issues usually are subtly noticed by a person when they start to think about limiting themselves to drinks even before they go out.  These types of limits show that one is having issues controlling oneself.  One must be held accountable.  Other issues he points out is when those targets are especially missed.  If one limits oneself to three drinks and has twelve, then issues are definitely on display.  These dump into other parts of one’s social life in relationships, work and school.

Whether one is “officially” addicted, socially inclined to drink too much, or a “high functioning” alcoholic”, all three face issues with controlling alcohol in their life and how they choose to cope with problems in life.  It is important to control intake and cope in other ways to avoid health issues, social distress and legal trouble.

Signs of Drinking Problems

Signs of drinking problems can be observed in individuals who display excessive alcohol consumption, or an inability to abstain from liquor, thereby compromising their daily functioning. In such cases, an individual may demonstrate a pattern of increased tolerance and withdrawal symptoms which are commonly associated with the development of physical dependency. Additionally, they may engage in impulsive behavior which is potentially deleterious to themselves or others while under the influence.

The deleterious effects of alcohol consumption on interpersonal relationships are undeniable. Regular drinking has been shown to undermine the ability to connect with others and to form strong social bonds. This may be due in part to diminished cognitive functioning, resulting from alcohol-induced neurobiological changes, particularly in the prefrontal cortex, which can lead to impaired judgement and an inability to recognize and respond appropriately to social cues.

Limiting Drinking

Limiting drinking is an effective method of reducing the potential for alcohol-related harm. By moderating one’s intake and forming healthier habits, individuals can reduce their risk of developing a dependency on alcohol or engaging in hazardous activities while under its influence. Furthermore, limiting drinking can help to diminish the incidence of negative physiological and psychological effects associated with excessive alcohol consumption.  When attempts to limit drinking or meet goals fail, it may be time to talk to a Substance Abuse Counselor in how to better avoid drinking itself.

When addicted, individuals need to learn new cognitive therapy skills to find other ways to cope with stress without drinking

 

The cessation of alcohol consumption can be achieved through a variety of interventions that focus on reducing the individual’s susceptibility to relapse. These include behavioral techniques, such as cognitive-behavioral therapy; pharmacological approaches, including naltrexone and acamprosate; and psychosocial approaches, such as peer support and family therapy.  Cognitive-behavioral therapy (CBT) is one such approach, which seeks to modify maladaptive thoughts, feelings, and behaviors related to alcohol use. Additionally, pharmacological interventions can be employed to alleviate cravings by introducing medications such as naltrexone or disulfiram.

Ultimately, individuals need to learn how to cope with stress without drinking.  Coping without drinking can be described as the process of abstaining from alcohol consumption, either in the short-term or long-term, to manage negative emotions and stressors. This behaviour may involve a range of adaptive strategies such as self-reflection, positive self-talk, relaxation techniques and problem-solving exercises. Such strategies are often employed in conjunction with social support networks and/or therapeutic interventions to aid the individual in avoiding relapse into unhealthy drinking habits.

Conclusion

In conclusion, alcohol addiction is a serious issue that affects millions of people around the world. It can have devastating effects on the individual, their family and friends, and society as a whole. If any signs of alcohol addiction are present, it is crucial to seek help from a professional health care provider as soon as possible. With the right treatment, recovery from alcohol addiction is possible and many go on to lead healthy and fulfilling lives. Everyone deserves the opportunity to be free from addiction and live life to its fullest potential.

A certified Substance Abuse Counselor can also help one with addiction.  While not all counselors tied to facilities are licensed counselors, many are still able to aid an individual with addiction.  Others may require one on one therapies with a licensed counselor, or meet in peer support groups.  AIHCP offers a Substance Abuse Counseling Certification for qualified professionals seeking a four year certification in Substance Abuse Counseling.  The program is online and independent study and open to qualified professionals.  Please review and the program and see if it meets your academic and professional goals.

Additional Resources

“Recognizing an Addiction Problem”. Mara Tyler. January 12th, 2018. Healthline. Access here

“Signs and Symptoms of Addiction”. Psychology Today Staff. Psychology Today.  Access here

“Top 10 Ways to Eliminate Stress Without Alcohol”. Adl Jaffe. April 2nd, 2019. Psychology Today. Access here

“6 Alcohol-Free Ways to Unwind at the End of a Long Day”. Vivian Manning-Schaffel. September 23rd, 2021. EverydayHealth. Access here

 

 

Substance Abuse Counseling Certification Blog on Addiction

Substance abuse is not always a choice.  While the initial taste or inhalation or snort or injection of a drug is a bad choice, the addiction is something far more sinister.  Addiction later captures the individual and the choice to escape is no longer present.  Instead the individual faces strong urges that control their mind and body.  Substance Abuse Counseling can help individuals face addiction better as well.

There are many reasons why people might choose to use drugs and become addicted. Some people might use drugs to escape from reality or to cope with difficult life circumstances. Others might use drugs because they’re curious about them or because their friends are using them. Some people might even use drugs for medicinal purposes. Whatever the reason, drug use is a complex issue with many contributing factors.  Ultimately, the drug leads to a state of addiction for millions of Americans.

Poor choices and bad coping can lead to addiction. Please also review AIHCP’s Substance Abuse Counseling Certification

 

Addiction is a state characterized by compulsive engagement in rewarding stimuli, despite adverse consequences. Despite the involvement of a number of psychosocial factors, a biological process – one which is induced by repeated exposure to an addictive stimulus – is the core pathology that drives the development and maintenance of an addiction.  The traditional view of addiction, as a strictly behavioral phenomenon, has been challenged by more recent research which highlights the role of neurochemical changes in the brain in mediating addictive behavior.

The brain and addiction are intimately linked. Addiction hijacks the brain’s natural reward systems, causing powerful cravings and reinforcing the behaviors that lead to addiction. Over time, this can lead to changes in the brain that make it even harder to break free from addiction. But it’s not all doom and gloom – there is hope. With treatment and support, people can recover from addiction and go on to lead healthy, productive lives.

Addiction is a complex disease that affects the brain and body. It is a chronic, relapsing disease characterized by compulsive drug seeking and use despite harmful consequences. Overcoming addiction is a difficult and long process that requires professional help, support from family and friends, and often takes many tries. However, it is possible to overcome addiction with hard work and determination.  There are a few key things to keep in mind when recovering from addiction. First, it is important to understand that addiction is a disease. Just like any other disease, it takes time, effort, and patience to recover. Second, it is important to seek professional help. Substance Abuse Counselors can help you develop a plan for recovery and provide support along the way.

When an individual is struggling with addiction, they are often fighting a battle on multiple fronts. Not only are they dealing with the physical cravings and withdrawal symptoms that come with addiction, but they are also often battling mental health issues, social stigma, and financial instability. Coping with addiction can be incredibly difficult, but there are a few key things that individuals can do to help themselves.   Addiction Counselors can play a large role in recovery.

Addiction counselors are mental health professionals who work with individuals struggling with substance abuse and addiction. They provide support and guidance to help people overcome their challenges and live healthy, drug-free lives. Addiction counselors use a variety of techniques to help their clients, including individual and group counseling, cognitive-behavioral therapy, and 12-step programs.

Addiction Counselors and support groups can help with substance abuse. Please also review AIHCP’s Substance Abuse Counseling Program

 

Cognitive therapy is a type of psychological therapy that helps people to change the way they think and feel about different situations. It is based on the idea that our thoughts, feelings and behaviors are all interconnected, and that by changing our thoughts, we can change our feelings and behaviors.  Cognitive therapy has been shown to be effective in treating a range of mental health problems, including depression, anxiety, eating disorders and substance abuse.

The 12-step program is a set of guidelines for recovering from addiction, originally developed by Alcoholics Anonymous. The program has since been adapted for use with other types of addiction, such as narcotics, gambling, and food.  The 12 step program is a set of guidelines for recovery from addiction. The program is based on the belief that addiction is a disease that can be treated by following certain steps. The steps involve admitting that you have a problem, admitting that you cannot control your addiction, and making a commitment to change your behavior. Other steps include finding a support group, learning new coping skills, and making amends for past mistakes.

There is a growing body of research that suggests that family involvement can also be helpful for people who are struggling with addiction. This may include providing support and understanding, helping with treatment and recovery, and making changes in the home environment to reduce stressors and triggers. While each situation is unique, involvement from family members can make a significant difference in the outcome of treatment.

An individual who receives help through the process of recovering from a substance must continue after treatment.  It is a life long cross that one must carry.  Relapse is an unfortunate result for many individuals facing addiction.  Relapse is defined as a return to drug use after a period of abstinence, and it can occur even after years of being clean. The risk of relapse is highest in the first few months after quitting, but it can happen at any time.

Many times individuals return to the source of their addiction because they feel alone, rejected, or seek to escape reality.  One must understand that the fight against addiction is a permanent war that will rage the entire person’s life.  This is why during recovery and well beyond it is important that individuals keep good company and avoid occasions that lead to the use of a particular substance or push for its usage.

Addiction is a horrible disease and stigma for many.  If individuals understand the nature of it and see the life that is being destroyed by it then they can better face it and find the help they need. Many understand this but find it difficult.  This is why the first step is so critical and important to be supported and encouraged.  When one starts to realize they have a problem and look to take accountability, then a ray of hope enters into that person’s life

Please also review AIHCP’s Substance Abuse Counseling Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling Training.

Additional Resources

What Is Addiction? from Healthline

The 12 Steps & 12 Step Programs: Everything You Need to Know” reviewed by Susan Stader

Substance Abuse” by Roxanne Dryden-Edwards, MD

Overcoming Addiction” by Marc Galanter in Psychology Today

Addiction Recovery and Alcohol Substance Abuse

Many individuals who find themselves addicted to alcohol feel as if they have no control.   They follow the addictive impulses and habits of drinking everyday.  They feel powerless and unable to break the cycle.  However, it is possible to overcome any addiction, including alcohol.   One is not powerless to past behavior and impulses but can a play a true role in overcoming this type of addiction.  Substance Abuse Counseling and support groups or one way individuals can face addiction and help with recovery.

Overcoming addiction is a choice and life style. Please also review AIHCP’s Substance Abuse Counseling Program and see if it meets your needs

 

The article, “Alcohol Addiction: A Rational View to Change Your Life” by Michael Edelstein looks closer at how individuals can overcome alcohol addiction.   He discusses many misconceptions regarding addiction and drinking.  In many cases, individuals label themselves or feel as a failure, but he reassures everyone that they do a play an active role in their recovery.   He furthermore lists a cognitive thinking skill others can apply when they feel the urge to drink. He states,

You are powerless. This means you’re compelled to drink. This would be true if someone forced you to drink at the point of a gun. Then, we may say you’re powerless. But under normal circumstances, you’re a free agent with free will. You can choose to use or choose not to use. Addiction is a choice.

He continues…”There is no evidence I must escape this discomfort. Drinking may feel good for the moment but will surely feel really bad later. There is no “must” commanding me to drink, all musts are a figment of my imagination. I don’t have to act on it.”

Alcohol Addiction: A Rational View to Change Your Life. Michael Edelstein, PhD.  Psychology Today.  August 18th, 2022

To review the entire article, please click here

 

Commentary

Addiction is a complex phenomenon that is characterized by compulsive engagement in rewarding stimuli, despite negative consequences. Addiction is a chronic, relapsing disorder that is associated with changes in brain circuitry that underlie impaired control over behavior. Individuals with addiction often report feeling unable to control their use of substances or engagement in behaviors, even when they are aware of the harmful consequences. The development of addiction is thought to be a result of a combination of genetic and environmental factors.

In particular, drinking has its own addictive issues.  Alcohol addiction is a serious problem that can lead to a number of negative consequences. If someone is struggling with alcohol addiction, it is important to seek professional help. Alcohol addiction can cause physical and mental health problems, and it can also lead to financial and relationship problems. If you or someone you know is struggling with alcohol addiction, please seek help from a professional.

One problem with drinking is the fact it is a social practice.  This leaves an individual in the constant shadow of individuals drinking or viewing beer commercials without notice.  Because it is an acceptable practice in society, many individuals find constant temptation to fall or relapse back into drinking.

Alcohol Recovery

The process of recovering from alcohol addiction can be a long and difficult one. There are many different aspects to recovery, including physical, psychological, and social. The first step in recovery is usually detoxification, which can be a difficult and uncomfortable process. After detoxification, the individual will need to work on rebuilding their life and making healthy choices. This can include things like therapy, support groups, and 12-step programs.

The 12 step program is a set of guidelines that are designed to help individuals suffering from addiction. The program is based on the belief that addiction is a disease that can be effectively treated by following these 12 steps. The steps include admitting that you have a problem, admitting that you are powerless over your addiction, and making a commitment to change your life. Other steps involve taking a moral inventory of yourself, making amends for your past actions, and adopting a new way of life.  The original twelve steps were developed by Alcoholics Anonymous (AA) as a method of recovering from alcoholism.

Family members can help the addicted.  The alcoholic is likely experiencing a great deal of shame and guilt related to their alcoholism, which can make it difficult for them to seek help. As a result, the he or she may need support in order to begin the process of seeking treatment. Additionally, the he or she may need assistance in managing the financial and practical aspects of treatment, as well as emotional support throughout the process.

Unfortunately, sometimes relapse can occur.  A relapse is a return to drug or alcohol use after a period of sobriety. This can happen after days, weeks, or even years of being clean and sober. A relapse can be triggered by a number of factors, including stress, anxiety, boredom, and feeling isolated from others. People who are in recovery from addiction are at risk for relapsing, and it is important for them to have a support system in place to help them stay on track.  Relapse does not mean one is a failure or that all the hard work is ruined, but shows that recovery is a life long process.

Conclusion

In conclusion, addiction is a serious problem that plagues many people. It is important to get help if you or someone you know is struggling with addiction. There are many resources available to help those who are struggling. With the right help, addiction can be overcome.  Substance Abuse Counseling is an excellent way to fight addiction as well as support groups.

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.  After completion of the required courses, one can then apply for the four year certification.

 

Additional Resources

“Neurocircuitry of Addiction” George F Koob & Nora D Volkow. Neuropsychopharmacology volume 35pages217–238 (2010).  Access here

“Alcoholism”.  American Addictions Center.  Access here

“Alcohol use disorder”. Mayo Clinic Staff. Mayo Clinic.  Access here

“What is addiction?. Adam Felman. Medical News Today. June 3rd, 2021.  Access here

Substance Abuse Counseling Certification Blog on Friends Helping Friends

Addiction can ruin a person.  Friends need to know when to step in and discuss a friend’s problem.  This may not be easy and it may cause back lash.  It may cause uneasy moments but finding a good time to discuss a potential problem is important.  Please also review AIHCP’s Substance Abuse Counseling Certification

Friends usually have good senses of when something is going wrong with another friend.  They share common goals, dreams and spare time.  So it is easy for a friend to help another friend find alternative ways to have fun and also find help.

If a friend has a problem then they need intervention. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “When You Need to Talk About Addiction” by Elisabeth Millard looks at how a friend can help another friend with addiction.  She states,

“Similar to the right place is the right tone. Confrontational language like, “You’re drinking too much,” can often fire up someone’s defenses. It’s likely you’ll already encounter an initial round of denial and pushback, such as: “Everyone drinks this much,” or “It’s not that bad,” so starting with a neutral tone is important, as well as offering a genuine expression of concern, Owsiany explains. Begin the conversation with what you’ve been seeing, so it comes from your perspective and use statements that reflect your point of view.”

To review the entire article, please click here

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional needs and goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.

Addictions Signs of Substance Abuse

Many family members do not notice the signs of addiction.  It is important to identify these signs so that one can properly help before it becomes too late.  Addiction is a disease but it is something that can be controlled through proper intervention and coping methods.  Substance Abuse Counselors can help others through the issues of addiction and help them find ways to better cope through the difficulties addiction can produce.

Knowing the signs in one’s children or in friends and family can be key in stopping addiction from becoming far worst.  It can help lead one to the help one needs.  Being diligent and alert in what friends and family are doing and noticing changes in life style can be the key in saving a friend or family member, or even own child.

There are numerous behavioral signs of addiction. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “The Warning Signs of Addiction and How To Help” from Avera’s Behavioral Health Team takes a closer look at signs of addiction.  The article emphasizes the critical importance of noticing addiction signs and what to particularly look out for.  Possible signs of hiding substances, irritability, or behavioral changes are all listed.  Ultimately, helping the person find help is the key. The article states,

“Addiction is among the most difficult diseases to treat. Part of the reason for this is because in 60 to 80% of cases, mental health conditions are intertwined with the abuse of alcohol or drugs “When a loved one is struggling with addiction, it’s likely they’re also facing a mental health condition,” said Malia Holbeck, LCSW-PIP, outpatient manager with Avera’s Addiction Recovery Program. Holbeck said that’s why professional support is recommended to treat the person. Going it alone – without a pro backing your efforts – can lead to failure.”

“The Warning Signs of Addiction and How To Help”. Behavioral Health Team. July 26th, 2022. Avera

To read the entire article, please click here

Commentary

Substance abuse is a major problem in our society. It leads to crime, violence, and other problems. Substance abuse is also a major health problem. It can lead to addiction, disease, and death. We need to do something about this problem.

Signs of Addiction

The signs of addiction can be divided into three categories: physical, psychological, and behavioral. Physical signs include tolerance (needing more of the substance to get the same effect), withdrawal (experiencing negative symptoms when not using the substance), and cravings (intense desires to use the substance). Psychological signs include preoccupation with using the substance, loss of control over one’s use of the substance, and continued use despite negative consequences.

The signs of addiction for family and friends may include changes in behavior, mood, and physical appearance. Family and friends may also notice a change in the person’s social life, work life, and hobbies. The person may become more isolated and withdrawn, and their relationships may suffer. They may also begin to neglect their personal hygiene and appearance.  There may also be financial problems and difficulty keeping up with work or school.   Also, if a friend or family member has experienced a loss or experienced a tragedy, if over time, they do not seem to resume normal activities, one may need to check on their progress and check and see if they are using drugs or other substances. If you are concerned about someone you love, it is important to talk to them about your concerns and get help from a professional if needed.  If you notice any of these changes in a loved one, it may be time to seek help.

There are many signs that a teen may be addicted to drugs or alcohol. These include changes in mood or behavior, withdrawal from friends and activities, secrecy, lying, and financial problems. Teens may also have difficulty concentrating, sleeping, or eating. They may also become more withdrawn, irritable, or aggressive. If you suspect your teen may be addicted to drugs or alcohol, it is important to get help right away.

Preventing Substance Abuse in Teens and Family

The best way to prevent substance abuse in teens is through a family-based approach. This means that parents need to be involved in their child’s life and be aware of what they are doing. They also need to provide support and guidance to their child so that they can make good decisions. Additionally, families need to be able to communicate openly about difficult topics like substance abuse.

Parents who take the time to care will find any negative signs.  It is when parents do not look for the signs because they become to busy in their own life that bad things such as substance abuse and addiction occur.  By caring, many bad things can be prevented.

Conclusion

By taking time to care for friends, teens and family, individuals can easily spot the signs of addiction.  It is when individuals become to enveloped in their lives that simple signs are missed.  It is important to be aware and see the glaring physical, behavioral, or events that occur in another in order to process a bad change taking place.  It is not a difficult thing but only a thing that requires attentiveness and priorities for the overall health of others.

If the signs listed above manifest, talk to the individual and if necessary, guide them to substance abuse counselors or appropriate healthcare and mental healthcare professionals.

Please also review AIHCP’s Substance Abuse Counseling Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling Certification.  After completion of the required courses in substance abuse, professionals can then earn the four year certification.

Additional Resources

“Recognizing Signs of Prescription Drug Abuse and Addiction, Part I”. Felicilda-Reynaldo, Rhea Faye D.  Medsurg Nursing; Pitman Vol. 23, Iss. 6,  (Nov/Dec 2014): 391-396. Access here

“Symptoms of Addiction”. Elizabeth Hartney, BSc, MSc, MA, PhD. April 30th, 2022. Verywellmind. Access here

“Signs of Drug Addiction”. Paula Spencer Scott. January 27th, 2021. WebMD. Access here

“Signs of Addiction”. FHE Health. Access here