A lost pet can bring great anxiety. During the frantic moments one needs to be decisive and quick to try to find the lost pet. As time progresses, long term solutions to be employed to try to find him or her. Unfortunately, despite all efforts, sometimes a pet is never found. There is a battle between hope and despair and when to let go or not let go. There is also a host of emotions ranging from anger and blaming to guilt and grief. This type of grief is an unresolved grief because noone ever discovers the ultimate fate of one’s animal.
A lost pet can lead to unresolved grief. Please also review AIHCP’s Pet Loss Grief Support Certification
Please also review AIHCP’s Pet Loss Grief Support Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Pet Loss Grief Support
Dissatisfaction with self and the primal need to eat or not eat are closely tied together. Maslow’s first need is to satisfy hunger and thirst, but while meeting these needs is necessary for existence, other abstract dissatisfactions with self can create mental disorders in fulfilling these needs. A person may deal with depression or great sadness over how he/she physically appears and proceed to great maladaptive approaches to rectify through unhealthy eating habits. Hence due to emotional mindsets, grief, depression and other views of self, one can fall into a variety of different and unhealthy eating disorders. Some may distort their eating habits to produce a certain physical look while others may distort themselves due to an addiction to food during intense grief and depression.
The Body and Eating
The necessity to eat is a need that is closely monitored by the body. When glucose drops, the body and the brain send signals. The hormone, Ghrelin secretes in the stomach to alert the brain of hunger. In addition, the Hypothalamus triggers the hormone Orexin to create the feeling of hunger. Consequentially, the body also reduces hunger through the hormone insulin which reduces sugar in the blood. The body also produces the hormone Leptin from fat cells and when in abundance relates to the brain to increase metabolism.
Depression, bullying, and other self image issues can lead to a variety of eating disorders that go to either extreme of eating too much or not eating hardly at all
Beyond the physiology also is a psychology that surrounds hunger. Individuals have different taste preferences due to experiences and cultural influences, which can create certain pleasures or aversions to certain tastes. In addition when upset, the desire for carbohydrates found in comfort foods increase the neurotransmitter serotonin. When stressed, individuals crave sweets or chocolates to reduce stress. In addition, friends and the one’s environment can also produce needs to eat when one does not really need to eat, as well as serving size and proportions and numerous selections. These stimuli push one to eat things one may regret later or should not eat for health reasons. Hence peer pressure, food selection and availability, previous experiences, as well as emotional moods can all play big roles in how one eats or does not eat.
Over-eating and Obesity
Overeating can be due to depression or even bullying. Individuals may retreat to food and solace to escape the sadness of life. This is commonly associated with the term binge eating. Individuals when they feel bad, may find recourse in eating in great excess or a variety of unhealthy foods. There is usually a deep remorse following binge eating. This maladaptive way to cope with stress or depression while temporarily fulfilling causes more guilt and remorse but also physically is unhealthy. Binge eating is bad for maintaining healthy weight and can be a serious issues with those who suffer from diabetes.
Depression can lead to poor coping through binge eating
Many who suffer from this need to learn better ways to cope with stress, grief and loss. It is important for those who experience higher levels of stress or facing loss to find other ways to express themselves. Better coping strategies can be implementing that are void of food security but help one find relief though healthier outlets such as exercise, hobbies, and activities with friends. Having a friend to call or a person to contact can also be beneficial in removing the psychological temptation to turn to food. Like any addiction, there is a mental crutch that manifests and a false need. Breaking the habit with healthier life styles, other options and a conscious effort is key.
Individuals can shop more healthy, limit portions, eat smaller meals throughout day, and exercise more. The important thing to remember when depressed or addicted to a maladaptive practice, one does lapse. When one does lapse, one needs to be too hard on oneself. A lapse is not a complete collapse and one needs to continue to work towards finding better ways to cope with stress and grief in life.
Anorexia nervosa and Bulimia nervosa
Some individuals deal with stress and loss differently and under eat. Some are bullied about self image through school mates, while others face sharp criticism at home about their appearances. Competition with siblings or friends can lead to a drastic alteration in one’s body and shape through unhealthy and maladaptive eating habits that reduce intake of food for thinner appearances. In Western modern culture, obviously thinner appearance is the desired result but other appearances in other cultures can also be sought after in unhealthy ways as well.
Other than depression, Anorexia is fueled by a poor self image, abuse, extreme perfectionism or OCD
Those seeking a thinner appearance resort to Anorexic behaviors. Starvation diets are implemented due to a false image of being fat. Again due to bullying, competition, criticism, abuse, or depression, individuals will look to control the only thing they can via their appearance. It is again important to note that all cases of anorexia are not due to sexual abuse but can also be due to bullying or competitive and hyper critical families that push a unattainable perfectionism. This leaves a longing within the individual that can never be satisfied leading to maladaptive eating habits that harm the body and strip it of nutrients and growth. Primarily an issue with teens and younger women, the person will either starve oneself or in the case of Bulimia nervosa, eat and then vomit, excessively fast, or utilize laxatives to prevent weight gain. Both Anorexia and Bulimia share a common origin and look to fulfill the same end but through a different strategy.
Conclusion
Eating disorders can be hereditary and psychological. They can be an over indulgence of food or a self imposed starvation. They can stem from abuse, depression, bullying, competition, poor self image, family criticism or a disproportioned perfectionism. They are ineffective ways to cope with stress, loss and grief. Individuals who deal with these issues, regardless of their spectrum, need to find the root cause of their eating disorder and find better ways to cope with the mental issues that are haunting them. Professional licensed counselors can determine the root cause of their eating disorder and help them discover better ways to reduce eating or find self esteem in the way they are.
Whether addiction to eating too much or various mental issues to eat too little, individuals need to learn the root cause of their issues and re-discover healthier eating habits to incorporate into their life. Unhealthy eating in either extreme can have severe long term health consequences. Again, licensed counselors can help individuals better cope with stress or grief or properly understand their core issue that cause an eating disorder. Friends can also help by building up self esteem.
Poor coping and depression can lead to eating disorders. Please also review AIHCP’s Grief Counseling Certification
Obviously discontent, grief and depression can all be causes that lead to a variety of eating disorders. Licensed counselors can also become certified in Grief Counseling and help individuals sort out the grief issue and help them cope better with the loss. Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.
Reference
“Exploring Psychology” 11th Edition. Myers, D. & Deall, N. (2019). Worth Publishing, NY, NY.
Additional Resources
“Eating Disorders”. (2023). Mayo Clinic. Access here
“6 Common Types of Eating Disorders (and Their Symptoms)”. Petre, A. (2022). Healthline. Access here
“What are Eating Disorders?”. (2023). APA. Access here
“Eating Disorders and Depression”. Grave, R. (2023). Psychology Today. Access here
“Can Depression Lead to Eating Disorders?” Lebow, H. (2022). PsychCentral. Access here
Stress can cause chronic issues throughout the body. The body is not intended to be in a fight or flight motion constantly and hence the elevated heart rate, higher blood pressure, muscle contractions and higher levels of cortisol can cause long term damage if barraged with constant stress. Those with diabetes can also see sugar increases due to cortisol. Hence stress can also negatively affect those with diabetes.
Stress can indirectly raise blood sugar levels. Please also review AIHCP’s Stress Management Consulting Certification
Those with diabetes should be aware of this and take into account the impact stress can have on blood sugar counts. The article, “Understanding the link between diabetes and stress” from the Indian Express takes a closer look at the negative impact stress can have on diabetics via blood sugar spikes caused indirectly by stress. The article states,
“Stress has become a byproduct of our lifestyles these days. Considered a normal reaction, stress can have various physical and mental effects, including elevated blood glucose levels. On its own, stress cannot cause diabetes, however, some evidence suggests that excessive and chronic stress can increase the risk of developing the condition. Diabetes and stress have a reciprocal relationship – experiencing stress can make managing diabetes more challenging and having diabetes may contribute to elevated stress levels.”
“Understanding the link between diabetes and stress”. Life Style Desk (2023). The Indian Express
Managing diabetes is a daily challenge for millions of people around the world. From monitoring blood sugar levels to carefully managing diet and exercise, there are numerous factors that contribute to maintaining stable glucose levels. However, one factor that is often overlooked is the impact of stress on blood sugar levels in diabetic patients. Recent research suggests that stress can have a surprising link to elevated blood sugar levels in individuals with diabetes. In this article, we will explore the relationship between stress and blood sugar levels, the physiological response to stress, and techniques for managing stress to control blood sugar levels.
Understanding stress and its impact on the body
Stress is a natural response that our bodies have to certain situations or events. It triggers the release of stress hormones, such as cortisol and adrenaline, which prepare us for a “fight or flight” response. While this response can be beneficial in short bursts, chronic stress can have detrimental effects on our overall health, including our blood sugar levels.
When we experience stress, our bodies release glucose into the bloodstream to provide us with energy. This is a normal response designed to help us deal with immediate threats. However, in individuals with diabetes, this can lead to elevated blood sugar levels which, if not properly managed, can result in complications.
The relationship between stress and blood sugar levels
The connection between stress and blood sugar levels is complex and multifaceted. Stress can affect glucose levels in several ways. First, stress hormones can increase insulin resistance, making it more difficult for the body to use insulin effectively. This can result in higher blood sugar levels. Additionally, stress can also lead to emotional eating and unhealthy food choices, which can further disrupt blood sugar control.
Stress hormones can raise blood sugar
Research has shown that stress can also directly impact the body’s ability to regulate blood sugar levels. Studies have found that chronic stress can lead to increased production of glucose by the liver and decreased insulin production by the pancreas. These physiological responses contribute to elevated blood sugar levels in individuals with diabetes.
The physiological response to stress and its effect on blood sugar levels
When we experience stress, our bodies go through a series of physiological changes. The hypothalamus, a small region in the brain, releases a hormone called corticotropin-releasing hormone (CRH), which signals the pituitary gland to release adrenocorticotropic hormone (ACTH). ACTH then stimulates the adrenal glands to produce cortisol, the primary stress hormone.
Cortisol plays a crucial role in the body’s stress response, including the regulation of blood sugar levels. It promotes glucose production by the liver and inhibits insulin production by the pancreas. This leads to increased blood sugar levels, providing the body with the energy it needs to respond to the stressor.
In individuals with diabetes, the body’s ability to regulate blood sugar levels is already compromised. The additional release of cortisol during times of stress can further disrupt this delicate balance, leading to elevated blood sugar levels.
Research findings on the link between stress and blood sugar levels in diabetic patients
Numerous studies have explored the relationship between stress and blood sugar levels in diabetic patients. A study published in the Journal of Diabetes Research found that individuals with type 2 diabetes who reported higher levels of stress experienced higher fasting blood sugar levels. Another study published in Diabetes Care found that stress was associated with poorer glycemic control in individuals with type 1 diabetes.
These findings highlight the importance of addressing stress as part of diabetes management. By understanding the link between stress and blood sugar levels, healthcare professionals can provide more comprehensive care to individuals with diabetes, helping them achieve better glycemic control and reduce the risk of complications.
Managing stress to control blood sugar levels
While it may not be possible to completely eliminate stress from our lives, there are strategies and techniques that can help individuals with diabetes manage stress and maintain stable blood sugar levels. Here are some effective approaches:
1. Mindfulness and meditation
Practicing mindfulness and meditation can help reduce stress levels and promote a sense of calm. These techniques involve focusing on the present moment and cultivating a non-judgmental awareness of one’s thoughts and emotions. Research has shown that regular mindfulness practice can have a positive impact on blood sugar control in individuals with diabetes.
2. Physical activity
Engaging in regular physical activity not only has numerous health benefits but can also help reduce stress. Exercise releases endorphins, which are natural mood boosters. Additionally, physical activity can help improve insulin sensitivity and blood sugar control.
3. Social support
Maintaining strong social connections and seeking support from loved ones can help alleviate stress. Talking to someone about your concerns and sharing your experiences can provide emotional relief and perspective. Joining support groups or online communities specifically for individuals with diabetes can also be beneficial.
Lifestyle changes to minimize stress and maintain stable blood sugar levels
In addition to specific stress management techniques, making certain lifestyle changes can help minimize stress and maintain stable blood sugar levels. Here are a few suggestions:
1. Prioritize self-care
Taking care of yourself is essential for managing stress and diabetes effectively. Make sure to prioritize activities that bring you joy and relaxation, such as hobbies, reading, or engaging in creative pursuits. Setting aside time for self-care can help reduce stress levels and improve overall well-being.
2. Adopt healthy coping mechanisms
Instead of turning to unhealthy habits like emotional eating or excessive alcohol consumption, develop healthy coping mechanisms for dealing with stress. This can include journaling, practicing deep breathing exercises, or engaging in activities that help you relax and unwind.
3. Maintain a balanced diet
A nutritious, balanced diet is crucial for managing diabetes and minimizing stress. Focus on consuming whole foods, such as fruits, vegetables, lean proteins, and whole grains. These foods provide essential nutrients and can help stabilize blood sugar levels. Avoid or limit the intake of processed foods, sugary beverages, and snacks high in added sugars.
The importance of holistic approaches in managing diabetes and stress
Managing diabetes goes beyond simply monitoring blood sugar levels and taking medication. It requires a holistic approach that takes into account the physical, emotional, and psychological aspects of the disease. Stress management is an integral part of this approach.
By addressing stress and its impact on blood sugar levels, individuals with diabetes can improve their overall health and well-being. This, in turn, can lead to better glycemic control and a reduced risk of complications. It is essential for healthcare professionals and individuals with diabetes to work together to develop personalized stress management strategies that fit their unique needs and circumstances.
Conclusion: Taking control of stress to improve overall health and manage diabetes effectively
Stress can have a surprising link to elevated blood sugar levels in individuals with diabetes. Understanding the relationship between stress and blood sugar levels is crucial for managing diabetes effectively and reducing the risk of complications.
Stress Management is key to overall health but also in managing diabetes and blood sugar
By implementing stress management techniques, such as mindfulness and meditation, engaging in regular physical activity, and seeking social support, individuals with diabetes can take control of their stress levels and maintain stable blood sugar levels. Additionally, making lifestyle changes, such as prioritizing self-care, adopting healthy coping mechanisms, and maintaining a balanced diet, can further minimize stress and improve overall well-being.
Taking a holistic approach to diabetes management that includes stress management is essential for achieving better glycemic control and improving overall health. By addressing stress and its impact on blood sugar levels, individuals with diabetes can lead healthier, more fulfilling lives. So, don’t overlook the power of stress management in your diabetes journey. Take control of stress today and reap the benefits of improved health and well-being.
Please also review AIHCP’s Stress Management Consulting Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals interested in Stress Management Training.
Additional Resources
“Stress: How It Affects Diabetes and How to Decrease It”. Purdie, J. (2022). Healthline. Access here
“Diabetes and Mental Health”. CDC. (2023). CDC. Access here
“Diabetes: Stress & Depression”. Cleveland Clinic. Access here
“How are diabetes and stress linked?”. Caporuscio, J. (2019). Medical News Today. Access here
Living with back pain can be a daunting experience; that’s where various effective options come into play to bring relief. Ranging from physical therapy, yoga, and pilates to locally injected pain relievers and self-care practices, each approach carries unique benefits to combat this ailment.
This variety is especially important considering the complexities of back pain, as symptoms can occur due to numerous reasons, including injury, aging, surgery, or chronic conditions.
10 Options for Dealing With Back Pain Before and After Surgery
By exploring these options in-depth, we aim to empower you with knowledge so you can be proactive in managing discomfort and improve your overall quality of life substantially.
Physical Therapy
Conducted by trained therapists, physical therapy incorporates a variety of structured exercises designed to stretch and strengthen back muscles. Focusing on key areas responsible for supporting your spine, physical therapy can alleviate pain by improving stability and posture.
It’s important to note that the exercises are often tailored to cater to individual needs, meaning there’s little chance you’ll get hurt. Regularly engaging in these activities enhances long-term recovery and helps mitigate future relapse of back pain while accelerating healing after surgery.
Yoga and Pilates
Embracing yoga and pilates can be a beneficial approach to managing back pain. These practices bring a holistic perspective that emphasizes the harmony of the whole body. Yoga, for instance, uses specific poses that help alleviate back pain by stretching the muscles.
On the other hand, pilates mainly concentrates on building core strength—a critical component for supporting your spine. With regular practice, both options can provide long-lasting relief from chronic back discomforts and support overall muscular health as long as you’re careful.
Massage Therapy
Massage therapy has been identified as a powerful tool in relieving back pain. The simple act of applying pressure to affected muscles aids in reducing tension, improving blood circulation, and promoting relaxation. Increased circulation can expedite healing after back surgery.
Session frequency will depend on the severity of the pain, but even occasional massage appointments can bring about noticeable improvements. Licensed therapists can utilize various techniques depending on your precise need, making this approach versatile.
Self-Care Practices
Self-care practices play a vital role in managing back pain, and they can be as simple as daily lifestyle changes. Healthy habits such as maintaining a balanced diet, resting adequately, avoiding heavy lifting, and incorporating regular exercise are beneficial for your back.
Being proactive about managing stress through various techniques can improve your overall well-being, which indirectly impacts your health. Integrating these habits into your routine aids in effective pain management post-back surgery and contributes positively to long-term recovery.
Pain Medication
Non-prescription (over-the-counter) pain medications/drugs like NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) or acetaminophen can be handy for controlling mild to moderate symptoms. They function by reducing inflammation and blocking pain signals, respectively.
However, with more serious or chronic conditions, stronger prescription medications may be necessary. These should always be used under the supervision of a healthcare professional. Pain medication is often most effective when combined with other treatments.
Heat and Cold Treatment
Heat and cold treatment is a readily accessible and often effective method to manage back pain. Applying heat, using tools like electric heating pads or warm compresses, helps soothe stiff or achy muscles by improving blood circulation. It promotes healing and can aid mobility.
Conversely, cold treatment with ice packs reduces swelling and numbs sore areas to dull pain. The key is to alternate between the two therapies for optimal results. This technique is usually best used for temporary relief of minor back pains or post-exercise soreness.
Topical Analgesics
Applied directly onto the skin, topicals or ointment products provide localized relief from pain and inflammation. They work by producing a warm or cool sensation that distracts you from the pain or by delivering medication directly to the painful area for transdermal absorption.
Topical Analgesics come in various forms, such as gels, sprays, and patches, and are typically used in conjunction with other treatments. While they may not solve all back pain issues, especially if they’re chronic, they can provide much-needed temporary reprieve in daily life.
Locally Injected Pain Relievers
Injected pain relievers are administered directly to a specific area of the body that’s generating intense discomfort, such as near-strained muscles or pinched nerves. For instance, conditions like sciatica that involve nerve pressure often respond well to these injections.
This approach can swiftly deliver higher concentrations of medication to where it’s most needed, providing rapid relief and reducing the side effects associated with systemic distribution in oral medication. This method should always be performed by a trained healthcare professional.
Chiropractic Care
Chiropractic care is another important therapeutic intervention to consider when dealing with back pain. A chiropractor, trained in spinal manipulation and alignment, can help pinpoint the source of your pain before applying specific adjustments designed to address irregularities.
Studies have shown that these treatments can effectively alleviate discomfort in the lumbar region, promoting mobility and enhancing overall quality of life. This approach usually works best as part of a comprehensive treatment plan involving physical therapy or exercise programs.
TENS Unit
The TENS (Transcutaneous Electrical Nerve Stimulation) Unit is a non-invasive device often used in pain management, including backaches. It functions by delivering small electrical currents through electrodes that are adhered to the skin over problem areas.
These currents interfere with the body’s pain signals, persuading your nervous system to either diminish or entirely block these signals, thereby reducing the sensation of pain. This compact device is especially handy as its portable nature allows for home use and immediate relief.
In Conclusion…
Back pain may be a common issue, but you don’t have to endure it silently. There are numerous effective options available today to manage and relieve your discomfort. It’s crucial to remember that every person is unique; what works for one might not work for another.
Author Bio.
Veronica Turner is a health and lifestyle writer with over 10 years of experience. She creates compelling content on nutrition, fitness, mental health, and overall wellness.
Please also review AIHCP’s Health Care Life Coach Certificate program and see if it meets your academic and professional goals. These programs are online and independent study and open to qualified professionals seeking a four year certification.
Parenting has challenges that differ throughout the development of one’s child. Unique challenges can present themselves with different ages. Some parents may be better with babies, while other parents may have better skills with teenagers. Ultimately, being able to adjust to a child’s age and the changes the child goes through aids is critical to helping raise the child. Teenage years are considered one of the most difficult times due to a variety of hormonal changes, social pressures, identity searching, and relationships with the opposite sex. In addition, emotional outbursts and arguments are very common between parent and teen. This strained period can be less difficult when parents are better able to maintain their anger and understand the inner psychology of their teen.
Parenting and learning how to manage an angry teen are important skills.
The article, “Take Time: Teenage anger and how to manage it” by Alisha Lalljee looks at better ways to help manage oneself as well as manage a teen’s anger. She states,
“Adolescents are growing and changing and the hormones that drive puberty can have a big impact on mood. When children seem like they’re overreacting, it’s important to remember that they are less able to manage big feelings, like anger than adults are. The stereotype of the eye-rolling, door slamming rebellious adolescent is often played for laughs, but for parents dealing with the real thing, it’s anything but funny. Bitter outbursts, unpredictable mood swings and frequent battles about everything from school to friends to clothes to who’s going to set the table can leave parents feeling like they’re walking on eggshells. ”
“Take Time: Teenage anger and how to manage it”. Lalljee, A. (2023). The Indian Express.
As parents, it is important to understand that anger is a normal emotion that everyone experiences. However, when anger becomes frequent, intense, or leads to destructive behaviors, it can become a cause for concern. Anger management is a crucial skill that teenagers need to develop in order to navigate through the challenges they face during this phase of their lives. By recognizing the signs and symptoms of anger issues in teens, parents can help their children develop effective strategies for anger management.
Signs and symptoms of anger issues in teens
Teenagers often struggle with effectively expressing their emotions, and anger can be one of the predominant emotions they experience. It is important for parents to be aware of the signs and symptoms that may indicate anger issues in their teens. These may include frequent outbursts of anger, physical aggression, verbal aggression, irritability, and a tendency to blame others for their problems. Additionally, teens with anger management issues may have difficulty controlling their anger and may engage in self-destructive behaviors such as substance abuse or self-harm. Recognizing these signs early on can help parents intervene and support their teens in managing their anger.
The impact of anger on teens’ mental health
Uncontrolled anger can have a significant impact on a teenager’s mental health. Constant feelings of anger, when not properly managed, can lead to increased stress and anxiety in teens. It can also negatively affect their self-esteem and interpersonal relationships. Teens with anger issues may struggle with maintaining healthy friendships and may experience conflict with their peers and family members. Furthermore, uncontrolled anger can lead to impulsive decision-making, putting teens at risk for engaging in risky behaviors. It is crucial for parents to address anger management in order to prevent these negative consequences and promote their teen’s overall well-being.
How parents can help with anger management
As parents, there are several strategies you can employ to help your teen manage their anger effectively. One of the most important steps is to foster open lines of communication with your teen. Encourage them to express their emotions and thoughts without judgment. By providing a safe space for your teen to share their feelings, you can help them gain a better understanding of their anger triggers and work towards managing their emotions more effectively.
Effective strategies for anger management in teens
Parents can play a key role in helping teens and adolescents learn to manage anger in a positive way.
Teaching healthy coping mechanisms for anger is crucial for teenagers to learn how to manage their emotions. Encourage your teen to practice deep breathing exercises or engage in physical activities such as jogging or yoga to help them channel their anger in a more productive way. Additionally, teaching them problem-solving skills can empower them to find constructive solutions to the issues that trigger their anger. Encourage your teen to identify their anger triggers and work with them to develop strategies for managing their anger in those situations.
Creating a supportive and calm environment at home
The home environment plays a crucial role in teenagers’ anger management. Creating a supportive and calm atmosphere at home can significantly impact your teen’s ability to manage their anger effectively. Establish clear and consistent rules and consequences, and be mindful of your own behavior as a parent. Model healthy ways of expressing anger and resolve conflicts peacefully. Encourage open communication and active listening within the family, as this can help your teen feel heard and understood, reducing the likelihood of anger outbursts.
Seeking professional help for anger management
If your teen’s anger issues persist despite your efforts, it may be beneficial to seek professional help. A mental health professional, such as a psychologist or therapist, can provide guidance and support for your teen in developing effective anger management strategies. They can also help identify any underlying issues that may contribute to your teen’s anger. Additionally, group therapy or anger management programs specifically designed for teenagers can offer a supportive environment for your teen to learn and practice effective anger management techniques.
Resources and tools for parents and teens
There are several resources and tools available to parents and teens to support effective anger management. Books and online resources dedicated to anger management for teenagers can provide valuable insights and strategies. Additionally, mobile applications and online courses are available to help teens develop and practice anger management techniques. Support groups and community organizations may also offer workshops or counseling services specifically tailored to teens with anger issues. Explore these resources to find the ones that best suit your teen’s needs.
Conclusion
Controlling anger is key in parenting. Please also review AIHCP’s Anger Management Consulting Certification
Anger management is a crucial skill for teenagers to develop as they navigate the challenges of adolescence. By understanding the signs and symptoms of anger issues in teens and implementing effective strategies, parents can support their teens in managing their anger in a healthy and constructive way. Teaching healthy coping mechanisms, creating a supportive home environment, and seeking professional help when necessary are essential steps in helping teens overcome their anger issues. With patience, understanding, and the right tools, parents can empower their teens to navigate their anger and promote their overall well-being
Please also review AIHCP’s Anger Management Consulting Certification and see if it matches your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Anger Management Consulting.
Additional Resources
“Living With an Angry Teenager? How to Support Them — and Yourself”. Swaim. E. (2022). Healthline. Access here
“Coping with an Angry Teenager”. Wallace, M. (2018). Psychology Today. Access here
“How Parents Can Help Troubled Teens Cope With Anger”. Rudlin, K. (2020). VeryWellMind. Access here
“7 Powerful Parenting Tips for Handling a Defiant Teen”. Ericson, K. (2022). Your Teen. Access here
Erik Erikson, a prominent psychologist, developed a psychosocial process to measure proper development of the human individual. Through a series of steps in development throughout life, he theorized that the human individual must conquer certain stages in order to develop in a healthy way. When certain stages are not properly conquered, future social and mental ramifications can occur that degrade the individual’s overall happiness.
There are a 8 stages according to Erik Erikson in human social development. They are crucial to living a fulfilled life
Obviously, when certain stages were not met, a person’s development was slowed and future consequences manifested later in life. Unhappiness and a type of grief can develop when an individual does not reach certain milestones in life and this type of abstract grief exists in many individuals who have not fulfilled basic progression throughout life. Hence, we will review these the 8 phases of development proposed by Erikson and see how failure to meet these developments can lead to grief and abstract loss in a qualify of life.
Erikson’s Eight Stages
Erikson’s Eight Stages correlate with infanthood to adulthood. It transpires across a person’s complete social development from infancy to elder age and the importance within each phase to accomplish certain goals. Erikson points out that some individuals who do meet the proper goal and virtue gained can also inherit a detrimental crux that hinders development and can later manifest in life. Hence it is crucial for persons to develop certain skills and meet certain goals during different stages during development to build upon and become productive and mentally and emotionally healthy adults throughout life. Individuals who do not suffer from a variety of maladies and mishaps throughout life that force mental and emotional struggles and even regression in life. Ultimately, a very dissatisfied person can emerge at the end of life who has failed to meet many of these goals.
The first stage involves infancy from birth to 18 months. In this age, the person learns trust or mistrust. As a baby, the person is entirely dependent upon the caregiver. Good and health attachments and bonds are formed that will serve a life time if the baby is given love and attention. Trust lays the foundation and love is is the key ingredient to growth. Hope is hence instilled in the baby’s view of the world. Th When that bad care is given to a baby, poor attachments develop and the person will become mistrustful and have hard times forming healthy relationships.
Children need to reach basic goals in order to face the goals of adulthood
The second stage involves toddlers from age 2 to 3. At this age, children will learn become more independent and learn new skills. Walking, toilet training and other new skills emerge. From this arrives autonomy or shame and doubt. A child who successfully is able to navigate autonomy successfully will become more independent but when failure occurs, doubt and shame will emerge which can haunt a child’s ability to move forward in life. It is important to develop a sense of will in the child to become more independent.
The third stage involves children ages 3 to 5. Children begin to explore and take initiative through play and assertion of of power over their world. Hence this stage is labeled initiative or guilt. If the child exerts too much attempted control and receive disapproval, the child may experience guilt. This can lead to the child not taking initiative in future endeavors. It is important during this stage to form a strong sense of purpose to move forward.
The fourth stage involves the child developing skills that foster industry over inferiority. It is critically important between ages 6 and 11 for the child to develop confidence and competence to complete tasks. Those children who receive little encouragement will fall into doubt their abilities and become less equipped to move forward in life with confidence in their goals and skills. It is hence important to build confidence within the child and help them develop basic skills to complete tasks.
Following this stage is the fifth stage that deals with adolescence and ages from 12 to 18. The primary goal is identity over role confusion. This stage looks to establish fidelity to self. During teenage years with the many biological changes, teen agers are bombarded with pressures to succeed. Peer pressure, future ambitions, and values are all challenged. It is crucial during these difficult years to form an identity of self. It is important to understand who oneself is and what one stands for. Sometimes this takes time and if not met, the person is constantly confused regarding what he or she stands for or wishes to be. It is important for parents and guardians to help their teens express themselves in a healthy way so they can find a true identity as they enter into adulthood.
Adult Stages
Unfortunately many adults grew up in broken homes and had less than ideal lives. They may never had a caring parent and may have issues of attachment or forming relationships. Some may be fearful to be on their own or try new things. They may have little faith in their skills or even who they are. This leads to a very broken person who must find a way to answer these questions before he or she can ever proceed towards a fruitful and healthy life. Many broken individuals exist because of these unconquered goals and face an uphill battle. A sense of abstract loss hovers over them in their inabilities to form healthy relationships, set healthy boundaries and take initiatives with confidence.
Without these skills it almost impossible for them to enter into sixth stage of intimacy over isolation. Individuals from the age of 19 to 40 look for a closer union with others. Healthy individuals with good attachment bonds and confidence to love oneself are able to share with others. They can share love, they can share dreams and they confidently move forward. However, those who are not able to form healthy relationships are left to further isolation and an inability to find love. This does not necessarily mean even romantic love, but any type of relationship. Relationships are critical to survival. As social creatures relationships help form one’s inter connections with the world. Many individuals suffer immense grief due to this type of isolation.
A fulfilled life encompasses meeting the eight stages of Erikson.
Following this state is the seventh stage of middle adulthood from 40 to 65. In this stage, the person looks to find generativity over stagnation. Individuals who have formed solid relationships and have the core abilities from childhood to be autonomous and confident are able to succeed in life during middle age. They are able to become educated, work, develop a career, and have family connections. They possess mental, spiritual and physical qualities that they are proud to possess. When middle age appears, they see themselves as caregivers to the next generation but also the previous. They are able to care and teach. However, those who have not been able to succeed due to lack of previous stage met goals, will find themselves in mid life crisis. They will fear the future, lament the past and doubt where they are going in life. This may lead to disastrous choices and foolish adventures. Some may revert to immature behaviors well below their age. This type of anxiety and grief is a displeasure about what they have become and where they currently are.
The final and eighth stage is integrity over despair. Those persons from age 65 to death will experience a sense of fulfillment or a sense of failure. Those who lived a good life and worked hard but also gave themselves time to love and live life will look back with a fond smile. They will have grown in wisdom and have much to share with others. They will know they have fought the good fight and left an overall good mark on the world. However, those who have squandered their life will feel a sense of existential dread and despair. They will see a life of mistakes and inabilities to fulfill dreams and help others. This dark despair will lead to an unhappy death with little to show for.
Stages and Grief
While much of one’s personality is molded in the formative years, others through luck or grace of God can emerge as healthy adults. Hence while there are contributing factors, one must ultimately accept accountability. Those who are able to catch up with the goals of the stages and find competence can turn the rest of their life around. Those who do not, will live a life of abstract loss and missed opportunities. Those who takes the easy road and fail to push forward will experience the pain and grief of a failed life.
Many individuals face this grief and look to find meaning in life. Grief Counselors can help direct individuals to better goals to satisfy the emptiness of an unfilled life. The only answer to this type of abstract grief that leaves the soul empty is finding meaning in life. Maslow’s Hierarchy of needs builds a foundation for basic survival but once a person’s biological needs and safety needs are met, one must have the emotional abilities to form relationships and experience love. Have the emotional abilities to find success that fuels self esteem and to mentally, emotionally and spiritually actualize one’s overall potential.
When one lacks self fulfillment, an abstract grief emerges. Please also review AIHCP’s Grief Counseling Certification
When these things lack within the human person, a sense of depression and dread blanket them. They feel useless and washed up. They feel that they have no potential or ability to love or be loved. They feel a myriad of negative emotions that chain them to a unfulfilled life. This type of abstract grief can be as far damaging as any other type of loss. It is hence important to help these individuals understand what they are lacking in their human development and enhance their confidence to develop and find the emotional ability to find happiness and meaning again.
Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification as a Grief Counselor.
Additional Resources
“Erik Erikson’s Stages Of Psychosocial Development”. Mcleod, S. (2023). Simple Psychology. Access here
“Erik Erikson’s Stages of Psychosocial Development Explained”. Sutton, J. (2020). PositivePsychology.com. Access here
“What to Know About Erikson’s 8 Stages of Development”. WebMed Editorial Contributors. (2023). WebMed. Access here
“Eriksons Stages of Psychosocial Development”. Orenstein, G & Lewis, L. (2023). PubMed. Access here
Scripture remains the bedrock of the Christian faith. It serves as a book of wisdom and guidance. Christian Counselors, preachers, ministers and priests are able to utilize it to define, defend and spread the faith. As the Church grew, the bedrock of the faith remained in Scripture, but new challenges arose that denied core Christian doctrines. The Early Church Fathers utilized Scripture to defend and preach the faith. Their writings while not inspired still stem from Scripture and provide invaluable concepts and doctrines to help others.
The Church Fathers supply excellent commentary on Scripture and defense of the faith. Please also review AIHCP’s Christian Counseling Certification
Christian Counselors should become acquainted with their teachings and writings and utilize them in their own ministry.
Please also review AIHCP’s Christian Counseling Certification and see if it matches your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification as a Christian Counselor.
Change and adapting to change is one of the primary ingredients of grief itself. When something is altered or changed it requires adjustment. Sometimes the adjustments are minor or insignificant, but the greater the change, the greater the adjustment. Some adjustments are for the better and can be challenging but exciting, but some changes are closely related to losing something and adjusting to a new normal that is less than ideal.
The loss of youth is a true loss but through coping and healthy adjustment, one should be able to age throughout life with a healthy mindset
While one normally thinks of death and loss as the key changes and adjustments in life, one of the biggest changes in life is aging. Aging sometimes can be exciting in one’s younger years but it can also be terrifying as middle age begins. There are numerous fears that accompany aging. Some of the fears are associated with primary changes while others are secondary and flow from the initial adjustments. Some adjust and cope better, but ultimately the losses associated with aging usually are more focused on what one is losing than the gaining of any potential advantages.
The article, “The Grief of Growing Older” Josh Gressel takes a closer look at aging and the adjustment and losses associated with it. He states,
“So much about growing older seems connected to loss: loss of muscle, loss of drive, loss of energy, loss of memory. If the first half (at least) of our life was all about growing a family, acquiring a profession, and building a nest egg, it can be very challenging to witness nature taking its course with our bodies and our minds and watch ourselves diminish, at least according to the metrics we’ve previously used to measure ourselves.”
“The Grief of Growing Older”. Gressel, J. (2023). Psychology Today.
Ultimately change is difficult although change occurs everyday. Some may cope better than others and some changes may be more delightful than painful, but ultimately change creates adjustments. Some adjustments can be painful and difficult. With aging, some change is good and some change is bad. One needs to have positive mindsets and coping skills to enjoy each phase of aging and to understand that change is not ultimately the end of the world. Still, it is OK to grieve the loss of certain youthful attributes but one must be able to cope and enjoy the present.
Physical and Mental
As the Gressel points out, one of the biggest adjustments to aging is physical and mental loss. One cannot escape the reality that eventually one will enter into middle age and even older age losing former abilities. Losing strength, mobility and agility can take time to adjust to. In addition, one’s physical appearance can change with less hair, more fat, and more wrinkles. These facts of aging can be dreaded or accepted with grace. Many utilize many ways to stay younger looking but eventually one must succumb to mother nature and learn graceful ways to embrace older age.
Middle Age Crisis
Those who do not adjust well to change may experience mid life crisis due to unfulfilled dreams or unmet expectations
As one ages, psychology, especially Erickson’s phases of life reflect on how one has matured and grown from a completely dependent child to a thriving adult. One naturally reflects on success and what one has generated and added to life itself. Once beyond the material and financial things, one looks at family and legacy itself. For some, when things have not gone as well as hoped and one begins to age, it can trigger a crisis response. One may revert to more immature behaviors or look for more superficial things to fill the void. The adjustment to where one is at a certain age can be graceful or terrifying depending on one’s life. Some may be able to celebrate where they are while others may frantically search to find meaning.
The Golden Years
While many dread becoming truly older and crave their youth and prime filled years, others again can reflect and find joy in their accomplishments. For those the adjustment to elderly life is easier. They can find retirement and grandchildren as a positive change, but others may worry about death, or regret life long decisions. Hence again the adjustment to losing certain abilities but gaining other things depends upon one’s mindset. Is the glass half empty or half full?
Aging is Perspective
Is the grief of aging due only to loss of youth or is it also due to loss of opportunity? With aging, there comes losses, but also many gains. The losses of family, the decrease in mental abilities and physical looks, poorer health and memories long gone are sometimes overwhelming and one forgets the financial issues of youth, or the legal troubles of youth, or the uncertainties of it. Those who are more prepared in life, tend to look more fondly on their past life and relish their accomplishments and look to share what they know with the younger generation. They take the change of aging and are able to make it more positive than negative. They embrace the financial security, the retirement, the maturity, the respect earned, and the life and legacy built. Those who do not, tend to tremble in the aging process, wishing for more time, or seeking the fountain of youth itself.
Conclusion
While in aging there is loss there is also appreciation. Please also review AIHCP’s Grief Counseling Certification
So yes with aging there is definitely change which can be unnerving. With aging also comes obstacles, grief and loss, but also with aging comes opportunity for growth and new dreams. Those who cope and prepare better in life, adjust to age far better than those who do not. Ultimately enjoy the present, so when the future arrives, you will not completely lament the past.
Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.
Some who have hard times adjusting to age and the losses associated with it may need grief counseling to overcome middle age crisis or elderly despair. Grief Counselors can help individuals understand loss and adjustment and also opportunity in life’s overall narrative.
Additional Resources
“FACING THE GRIEF OF AGING AND EMBRACING YOUR LIFE”. Patterson, B. (2014). Access here
“Healing Your Grief About Getting Older”. Wolfelt, A. Age Brilliantly. Access here
“Midlife Crisis or Midlife Myth? What to Know About Going ‘Over the Hill’”. Raypole, C. (2021). Healthline. Access here
“Midlife” Psychology Today Staff. Psychology Today. Access here
While many deny the existence of the devil and demons, those of faith realize that their existence is a real threat to humanity. Many would rather reduce the devil to a myth and as a scapegoat to blame for the evil of humanity. The reality is Lucifer, the first fallen angel, consciously chose self over God. He chose darkness over light and via the absence of good permitted evil to enter into the world through his proud disobedience to God. He then spread his hate and evil to humanity through the tempting of Adam and Eve. Humanity hence learned the capability of evil and sometimes even without Lucifer’s prompting, commits its own heinous deeds. The seed though of all evil is Lucifer.
Demonic activity is on the rise. Temptation, Obsession and Possession are the three key demonic interactions with humanity
Evil is not a equal choice to good. It is not a rival to good but in essence is a lack of good. It is the lack of goodness in an action. God did not create evil, but evil was a conscious choice by sentient beings to dismiss God. Like fallen angels, humanity also chooses evil at times but unlike fallen angels, humanity is not totally corrupted but has opportunity to repent from evil. The demons fully understood their choices, while humanity, lacking angelic intelligence, learns from mistakes and hopefully chooses good. Humanity in its current fallen form is far weaker than their angelic siblings, The angels, both good and evil, have great intelligence and as pure spirit possess far greater abilities that fallen humanity.
Demons look to corrupt the goodness of God’s creation. They seek revenge upon God by corrupting humanity. If not for God, they would devour humanity, but Christ’s death on the cross preserved humanity from the sin of Adam and dark control of Lucifer. Through Christ and His sacrifice, humanity has access to grace, the sacraments, and spiritual protection against the demonic. Through Christ, power has been given to His followers to cast out demons via His Blessed Name.
Temptation
The most basic and common form of demonic activity is in the form of temptation. Temptation is an outside source beyond our own fallen nature. It is not our passions alone desiring something illicit and illusionary as good, but an outside force pushing one towards it. Demonic temptation hence is different than our own fallen temptation and inclination to sin. Demonic temptation can be seen in Scripture, where Lucifer tempted Christ in the desert. Christ, as the ultimate paradigm, teaches the importance of rebuking Lucifer or whatever demon may be tempting oneself. One of the most famous literary works on temptation is C.S. Lewis, “Screwtape Letters” in which the demon, Wormwood, writes to hell about his temptation and workings against a simple man. In the work, Wormwood plays off daily frustrations to try to turn the man away from goodness, even if in the most minute form. Ultimately, Wormwood fails in his endeavor to corrupt the man but the Lewis helps expose the inner workings of demonic temptation in a daily basis. This is why in the “Our Father”, Christ reminds us to pray, “And lead us not into temptation but deliver us from evil”.
While it may be easy to blame Satan for everything, one still must take moral responsibility for one’s actions. One should develop a strong moral conscience in accordance with God’s law and enforce moral decisions based upon the teachings of Christ. Whether it is one’s own internal passions, or demonic whispers, one is called to be accountable for oneself and choose good over evil.
Demonic Obsession
A more intense demonic presence beyond the whispers of the devil is actual metaphysical presence in the world. Demonic obsession and manifestations occur to both good and bad people and have different intents and purposes. In the case of a saint such as Padre Pio, the obsession is one of hate, fear, and punishment. St Padre Pio or even St John Vianney enraged the demons so much as to produce their manifestations. Padre Pio accounted to be being beaten by demons, while St John Vianney related to the shaking of his bed. God permitted these actions for His greater glory and victory of His saints over the demonic and these saints willingly entered into spiritual warfare with the demonic for the greater glory of God.
Obsession can manifest in sounds, hauntings, knocks, dreams, night terrors, visions and attacks
In some cases though, the intent is not one of punishment or anger, but desire to control. Those who foolishly partake in the occult or expose themselves through New Age methods of meditation or out of body experiences endanger themselves to the metaphysical world of the demonic. This is why Scripture warns individuals to avoid spiritualists, the occult and its tools. Those who brazenly and without fear play the Ouija Board, partake with spiritualists, play tarot cards, attend occult functions, or attempt to control demonic beings via witchcraft open themselves to demonic presence at a more intimate level.
Others who attempt to disturb haunted sites or play with haunted artifacts with known demonic attachments, also risk the chance of more demonic attention in their lives. Demons can attach to a variety of objects to remain in the temporal realm. This is illustrated in the case of Christ exorcising the demons, Legion, from the man into the herd of swine. Instead of returning to Hell, they pleaded with Christ to be sent into the swine herd. In this way, many demons remain attached to the temporal realm via cursed objects. An object that has a demonic attachment that finds its way into one’s home can cause hauntings and obsessions.
Others can find themselves victims of demonic obsession via curses. Those in witchcraft and the occult can place a curse over someone. This not a magical curse but a malicious prayer and offering to the demonic. As Christians prayer for God’s presence over loved ones, the occult can curse one with the presence of the demonic. The demonic is then focused upon the particular individual and a type of physical haunting or obsession can begin. In essence, demonic obsession is the haunting of a particular person instead of a place or thing. The purpose is to inflict pain, fear, punishment, or dominion via possession.
Signs of obsession, or oppression, include lucid dreams of the demonic, mental images of the demonic and in some cases apparitions of the demonic. Initially various hauntings will occur with sounds, knocks, laughs, or even physical markings on the body. In addition, mental illness, depression and physical symptoms may develop from the stress of the obsession. Also, many experience unfortunate events surrounding their lives. Some of these things obviously are coincidence but when they are all added together, and after all medical and scientific explanations are left unanswered, it is best then to take proactive action.
Obviously, those closer to God are safer from curses. Naturally, the spiritual hygiene of a religious person is greater than a non-religious person. A religious person is closer to Christ, attends Mass or Service, prayers regularly, reads Scripture, receives the sacraments, wears sacramentals, blesses their home, and adorns the home with images of Christ. These are powerful things to consider in any demonic attack. Hence when one finds oneself against these odds, it is critical to turn to Christ, His Mother, and the rituals of the Church and its many sacramentals to protect oneself. Blessing the home, wearing the cross or scapular, placing the St Benedict Medal throughout the home, and performing a minor exorcism of the home are important acts against demonic obsession.
Through one’s Baptism and the authority of Christ, one can in Christ’s name, command demons to leave one’s property. The ritual of minor home exorcism is a loss art among Christians. Seen as superstitious medieval, the scientific mind prefers to explain the demonic away. Yet, Christians are constantly in Spiritual warfare and must engage the enemy. By blessing the home with Holy Water and pronouncing the name of Christ in each room for all evil to depart is a powerful weapon of Christians against Satan. Symbolically, the doors and windows should be left open for all negative and demonic energy to leave the home. Assisted with the words of Christ, blessed water and a lighted candle, Christians can defend their own home. In greater cases, a minister or priest may be needed but for most cases, the Christian can defend his or her own home through the authority of Christ.
Demonic Possession
Throughout Scripture, possession is a common occurrence. Christ exorcizes multiple demons from individuals through the New Testament. He also gives the apostles and disciples the same power in His name to case out demons. In particular, Christ emphasized the importance of fasting and purity. When the apostles were unable to cast out a certain demon, He reminded them of the need of fasting.
Christ gave the apostles and their successors power to cast out demons. The Rite of Exorcism is an ancient Christian Rite to cast out demons
While many so-called possessions were in fact mental disorders in the past, the Church still recognizes the reality of demonic possession. After intense clinical investigation, the Church will determine if the person is possessed or mentally ill. Cases such as Schizophrenia are quickly dismissed in the modern era, unlike the past, and with proper medical and clinical evaluation, anyone with mental illness can easily be distinguished from a true possession case.
Possession in itself is domination. The demon looks to exert its will over the human person. Some particular demons hope to utilize the vessel to experience sin, others look to torment the soul. Possession can be imperfect or perfect. In imperfect state, the soul is still fighting the dominion of the evil spirit, while in perfect possession, the soul has accepted its Satanic counterpart. In the occult and other Satanic circles, many seek this type of sick union, in corruption of the union Christians seek with God. Unlike union with God, which is holy and pleasing and respectful of autonomy, possession is vile and evil and domination of one over the other.
The soul that is possessed usually became possessed through foolishness or weakness. Certain acts, or opening oneself without knowledge of consequences can lead to the ultimate possession of a person. In Malachi Martin’s “Hostage to the Devil”, the now deceased author accounts 5 cases of demonic possession. In most of the cases, the individuals were naive to the dangers or performing deeds in the occult. Only after the trap was set did these individuals realize the danger they were in and sought help.
In demonic possession, the person’s moods can change drastically. They are commonly severely depressed and suicidal. They perform gross and disgusting deeds and can become dangerous if provoked. Some exhibit extra human strength and while under possession know other languages. Within the room, like any case of obsession, the demonic possessed can levitate, contort one’s body, cast objects, or lower the temperature of the room. While the movie, “The Exorcist” embellishes exorcism, one need not need special horror effects or embellishment to terrify oneself through the witnessing of a true exorcism within its own right. In fact, what makes the movies “The Exorcist”, or “The Conjuring” so terrifying is that they are based on a foundation of reality. If anything, these movies open a greater awareness and belief in the devil’s existence which is good.
The Rite of Exorcism finds it power from the authority Christ gave to His apostles to cast out demons. It has developed over the centuries to include a multitude of prayers invoking Christ, the Blessed Virgin and St Michael. The ritual is a pastoral ministry carried out by the local diocese and assigned to a particular priest. The process involves the concerned party calling the diocese and reporting demonic activity. After all scientific and medical explanations have been investigated, the assigned exorcist priest will interview the possessed and assign a particular day for the ritual. The priest will be accompanied by a few aides to ensure safety of the possessed and those performing and witnessing the rite.
The ritual is a battle of wills between the priest and the demon. The demon will mock, expose sins, intimidate and blaspheme throughout the process but the priest must maintain focus. The priest must realize it is through Christ and not his own words that this demon will be cast away. One of the key stages is forcing the demon to expose himself and present its identity. The priest will then continue to command the demon to the leave the person. This can take hours or even days. Circumstances surround the piety of the priest, the proper execution of the rite, the will of the possessed person to be free, and the power of the individual demon. Obviously, an exorcist priest is a special calling. Many are called to a special devotion to Christ to fulfill this calling. Many also do not live long lives due to the trauma they witness.
Conclusion
Unfortunately, some dioceses infected with secularism have dismissed the office and it can be sometimes hard to find a priest equipped with this particular training. Furthermore, the exorcism cannot be performed without the consent of the local bishop of the area it is being conducted. So the pastoral ministry against the demonic weighs heavily upon the bishop. Dioceses with an exorcist priest and department that deals with this type of pastoral ministry is greatly needed at a higher volume than it is currently. Demonic activity is growing as the faith continues to recede among the secular population. Many individuals come across the demonic without knowing and need assistance from trained and spiritual people.
Only after a cleared medical diagnosis can a trained professional perform an exorcism. Please also review AIHCP’s Christian Counseling Certification
Christian Counselors should never conduct an exorcism. Simple exorcism of a home or blessings are fine but if confronted with the possessed or suspecting of the possessed, it is important to refer this person not only to a mental health professional for evaluation but also to the proper spiritual authorities. Many who attempt exorcisms can be harmed both physically and spiritually.
Please also review AIHCP’s Christian Counseling Certification and see if it matches your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Christian Counseling.
Additional Resources
“An Exorcist Tells His Story”. Fr. Amorth, G. (1999). Ignatius Press.
“Hostage to the Devil”. Martin, M. (1992). Harper One.
“Is there demonic activity in the world today?”. Compelling Truth. Access here
“Demons and How They Influence Mankind”. Cook. S. (2020). Thinking on Scripture. Access here
“Exorcism – how does it work and why is it on the rise?”. Lam, V. (2018). The Conversation. Access here
Temperaments define one’s overall personality in life. It is not fluid and more permanent overall. It is something that one is or is not at birth. While temperaments can be cultivated via good parenting to bring out the best and limit the worst in each one, the primary temperament of someone will be dominant. Other minor temperaments can co-exist and create a unique blend.
No temperament is superior to the other but each has its own strengths and weaknesses. With this said, some will be more attracted to different virtues or vices more easily. This is not an excuse to live with a vice but it does explain why some more naturally are distracted by certain vices in life. With proper guidance, one can utilize whatever temperament for the greater glory of God.
The video below reviews the four temperaments and how they play into one’s morality. Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification as a Christian Counselor.
Written by Veronica Turner
