Health Care Life Coaching Program Article on Exercise and Injuries

Posted on by Dominick Flarey

Working out is important but learning to work out correctly is equally important.  Many injuries occur when individuals push themselves too hard or utilize improper technique.  In order to stay in shape, it is important to stay healthy and staying healthy requires proper stretching and following proper technique

Injuries can occur if exercise is not done properly. Please also review AIHCP’s Health Care Life Coach Program

 

The article, “These are the most common exercise injuries and how to avoid them” by Mercey Livingston looks at the most common types of injuries following or during exercise.  She states,

“While everyone’s specific injuries are individual, in general, there are a few places that people injure most often when working out. “Back, knee and shoulder injuries are the most common I deal with in the fitness population,” says Liz Letchford, a certified personal trainer and injury rehabilitation specialist. The most common cause of injury, according to Letchford, is increasing the intensity of the exercise too quickly.”

To read the entire article, please click here

A certified Health Care Life Coach or a professional trainer can help one avoid the many pitfalls of improper training and exercise technique.  AIHCP offers a four year certification in Health Care Life Coaching for qualified professionals.  The program is online and independent study.  If interested, please review and see if it matches your academic and professional goals.

ADHD Consulting Certification Article on ADHD Medication and Work Performance

Posted on by Dominick Flarey

ADHD has a horrible affect on work and school.  This is a known fact and is of no surprise that adults who do not manage and treat their ADHD also suffer poor work performances.  Work requires focus and attention and ADHD just strips the individual of those abilities

ADHD medication helps keep employees focused in most studies. Please also review AIHCP’s ADHD Consulting Certification

 

The article, “Adult Work Productivity Decreases with Poor ADHD Medication Adherence” by Lilly Constance looks at a study that reviewed individuals who did not properly maintain their medication doses for ADHD and the correlation between that and work.  The article states,

“Poor stimulant medication adherence was associated with greater absenteeism and indirect costs for adults with ADHD, according to a study published in the Journal of Attention Disorders.1 The small study, which included 395 participants with low/medium adherence and 207 with high adherence to ADHD medication, found significantly greater levels of absenteeism, absenteeism-related indirect costs, and total indirect costs among the subjects with poor adherence”

To read the entire article, please click here

Please also review AIHCP’s ADHD Consulting Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in ADHD Consulting.

Grief Counseling Training Article on Smiling Depression

Posted on by Dominick Flarey

Many individuals deal with depression and exhibit few if any symptoms.  They are able to look content and happy and may even feel happy or have an uplifted mood at times.  For the most part though, they feel unworthy and sad about life and are oppressed with depressive feelings.  The ability to look well and smile and be able to function does not mean they are not depressed.  This type of depression is difficult for professionals to diagnose due to the lack of symptoms that are hidden by the individual.

Individuals with smiling depression hide the sadness with a smile. Please also review AIHCP’s Grief Counseling Training

 

The article, “What Is Smiling Depression?” by Claudia Rodriguez and reviewed by Bethany Juby looks at what Smiling Depression is and how to work through it.  The article states,

“While you might think that you’d notice signs of depression in someone, that’s not always the case. If you experience smiling depression, you may appear perfectly happy from the outside but have symptoms of depression behind closed doors.”

To read the entire article, please click here

Please also review AIHCP’s Grief Counseling Training and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification as a certified Grief Counselor.

Clinical Hypnotherapy Certification Program Article on Hypnosis and Grief

Posted on by Dominick Flarey

Hypnosis is an alternative therapy that helps with so many things.  It helps with grief and anxiety as well.   Some grief counselors work in concert with hypnosis as a way to help others overcome negative memories that cause intense grief.

Hypnosis can help one with grief and loss. Please also review AIHCP’s Clinical Hypnotherapy Certification program

 

The article, “Does hypnosis work for anxiety, depression, and fear?” by Zia Sherrell and reviewed by Lea Lawrenz reviews how hypnosis can benefit those who suffer from depression, anxiety and fear.  The article states,

“Hypnosis is an effective method of alleviating the symptoms of depression. Those with major depression have a decreased heart rate variability (HRV) — the variation in the time between consecutive heartbeats. According to one study, HRV significantly increases hypnosis, which may mean the technique could treat depression. However, the researchers used a very small sample size, so scientists need to carry out more studies to confirm these findings.”

To read the entire article, please click here

Hypnosis is a great non evasive way to find results with grief.

Please also review AIHCP’s Clinical Hypnotherapy Certification Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Clinical Hypnotherapy

Legal Nurse Consulting Article on Malpractice Stats

Posted on by Dominick Flarey

Malpractice is a common lawsuit in the medical world.  Healthcare professionals need to be insured and protected.  Some specialty areas and some states and areas have higher malpractice rates than others.

Physicians and other healthcare providers need to protect themselves from mistakes or lawsuits. Please also review AIHCP’s Legal Nurse Consulting Program

 

The article, “Malpractice by the numbers” by Ike Devji reviews the areas with higher malpractice rates.  The article states,

“We’ve recently covered a variety of issues that can threaten physicians’ wealth ranging from the predictable and recurring seasonal risks of summer to those associated current real estate boom and the asset protection and estate planning issues associated with cryptocurrency investing. As much I have taken great efforts to remind physicians to think of their legal risk factors holistically— beyond just malpractice risk—and to include their risks as employers, investors, property owners, and even parents, medical malpractice claims remain a serious risk that requires proactive defensive planning.”

To read the entire article, please click here

Please also review AIHCP’s Legal Nurse Consulting Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification as a Legal Nurse Consultant.

ADHD Consulting Certification Article on ADHD and Children’s Emotions

Posted on by Dominick Flarey

Children with ADHD can pose a challenge.  Their emotions can alter and change with the symptoms of ADHD.  It is a good idea by parents to chart behavior and see if they can find a correlation with certain things throughout the day.

Charting the emotions of an ADHD child is a useful tool for parents. Please also review AIHCP’s ADHD Consulting Certification

 

The article, “ADHD and Your Child’s Emotions: How a Feelings Chart Can Help” by Evan Starkman looks at the benefits of logging behavioral changes in one’s ADHD child.  The article states,

“Wiznitzer treats children with ADHD, and he says that several things can play a role in magnifying a child’s emotions. For some kids, the disorder brings on symptoms that make them hyper and impulsive. But it’s more than that, he says. A child’s surroundings also can also influence how they behave. Plus, ADHD can affect thinking skills called executive functions, making it harder for someone to be “behaviorally flexible” and go with the flow, Wiznitzer says.:

To read the entire article, please click here

Please also review AIHCP’s ADHD Consulting Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification as an ADHD Consultant.

 

EFT Training Program Article on Effectiveness of EFT

Posted on by Dominick Flarey

EFT or the Emotional Freedom Technique is an excellent way to help with anxiety, stress, grief, or phobias.  It is an alternative therapy that is non evasive and can be done by oneself after taught how to utilize it.  It has had great success for many patients in alleviating their emotional disorders by removing displaced negative energy through tapping.

EFT can help alleviate anxiety and stress. Please also review AIHCP’s EFT Training Program

 

The article, “I Gave EFT Tapping a Try-Here’s How It Works and How It Helped Me Destress in Minutes” by Jennifer Benjamin takes a closer look at how EFT is effective.  She states,

“For many of us, stress is pretty much a constant state of being, with emails coming in fast and furious, news headlines keeping us up at night, and to-do lists we can barely stay on top of. Of course, experts always warn about the dangers of having too much stress, but finding ways to combat it can be tough. While many try talk therapy, exercise, meditation and, well, wine, an alternative technique for stress relief has emerged in recent years. It’s called EFT, which stands for emotional freedom technique, also known as “tapping.”

To review the entire article, please click here

Please also review AIHCP’s EFT Training Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification as an EFT specialist.

Hypnotherapy Certification Program Article on Hypnosis and Panic Attacks

Posted on by Dominick Flarey

Hypnotherapy has a myriad of uses to help individuals with mental and emotional problems.  Panic attacks are no exception.  Many individuals utilize the calming effect of hypnosis to help them overcome chaos and panic and to find serenity and healing.

Hypnosis can help individuals find peace against panic and worrisome thoughts. Please also review AIHCP’s Hypnotherapy Certification Program

 

The article, “What Is Hypnotherapy? Reese Witherspoon Says She Used ‘Hypnosis’ for Panic Attacks” looks at how Reese Witherspoon also utilized it to help herself.  The article also covers questions regarding hypnotherapy.  The author Korin Miller states,

“Reese Witherspoon earned an Oscar nomination for her role as novice backpacker Cheryl Strayed in 2014’s Wild, and she says in a new interview that she struggled mentally with the role. Witherspoon told Tracee Ellis Ross for Interview‘s summer cover that she needed to have hypnotherapy before she could start working on the project. Witherspoon specifically said she, “had hypnosis, I was so scared.”

To read the entire article, please click here

Please also review AIHCP’s certification program in Hypnotherapy and see if it meets your academic and professional goals.  The Hypnotherapy Certification Program from AIHCP is independent study and online and open to qualified professionals seeking a four year certification in Hypnotherapy

ADHD Consulting Program Article on ADHD and Relationships

Posted on by Dominick Flarey

ADHD behavior can have annoying consequences for family and partners.  Individuals who do unaware of their ADHD diagnosis can behave in ways that are detrimental to relationships.  These relationships can be strained due to the ADHD behavior.  It is important as an adult to know if you have ADHD.

ADHD can have cause numerous difficulties in relationships. Please also review AIHCP’s ADHD Consulting Program

 

Knowing one has ADHD can save a relationship and help one better cope with the symptoms and preserve the relationship.

The article, “Why Adults With ADHD Have Relationship Problems” by Maria Miguel looks closer at how ADHD can sabotage a relationship.  She states,

“We all have problems, and relationships are hard enough to maintain without them. Between temptation, busy schedules, and distractions, it’s virtually impossible to avoid romantic drama these days. To make matters worse, some adults suffer with ADHD.”

To read the entire article, please click here

Please also review AIHCP’s ADHD Consulting Program and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in ADHD Consulting.

Grief Counseling Certification Article on Small Losses

Posted on by Dominick Flarey

Many times individuals do not take the time to grieve or allow themselves to grieve.  They hide it or ignore it as weakness.  Others wish not to burden others with their troubles.  Still others feel maybe their grief is not worth acknowledgement.

It is ok to grieve the smaller things in life. Please also review AIHCP’s Grief Counseling Certification

 

On the contrary it is important to address loss and even mourn things of smaller value.  While different reactions correlate with greater bonds, smaller things can still be upsetting and it is important to validate those losses.

The article, “The Importance Of Mourning Losses (Even When They Seem Small)” by Kavitha Cardoza and Claire Marie Schneider review the importance of mourning.  They state,

“When someone close to you dies — maybe a parent, a spouse or a sibling — it’s a big loss. Those around you might acknowledge that loss by showing up with food, checking in or maybe sending a card. But what about when a neighbor dies? Or that long-awaited family reunion is cancelled? There’s a chance others might not acknowledge or recognize it as a loss — and you may even feel guilty for even feeling this way.”

To read the entire article, please click here

Please also review AIHCP’s Grief Counseling Certification and see if it matches your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.