Meditation Instructor Certification Article on Daily Meditation

Meditation has numerous mental, emotional and physical benefits.  Meditating every day is a good idea for overall health.

Meditation everyday is a great idea for overall health. Please also review our Meditation Instructor Certification
Meditation everyday is a great idea for overall health. Please also review our Meditation Instructor Certification

The article, “Meditation, The Most Powerful Medicine In Existence: Top 10 Reasons To Do It Every Day” from Doctor NDTV states,

“Meditation is one of the most powerful medicine in existence. Benefits of meditation on physical and mental health are holistic and healing. Meditation is referred to training your mind to get habitual to redirecting and focusing your thoughts. This focus can be done on one single thought, on breathing deep, or listening to some spiritual or devotional mantra.”

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Please also review our Meditation Instructor Certification and see if it matches your academic and professional needs

Meditation Instructor Program Article On Meditation Weekend

Good article on meditation and how a weekend of meditation can make one a better leader.  Leadership is extremely important and utilizing meditation to sharpen one’s senses is key.  The Meditation Instructor Program at AIHCP can help one learn mediation practices as well as teach others with meditation

Meditation can help one with leadership. Please review our Meditation Instructor Program
Meditation can help one with leadership. Please review our Meditation Instructor Program

 

The article, “Can A Single Weekend Of Meditation Make You A Better Leader?” by Victoria Fine states

“On an early morning this past June, a small group of influential leaders in tech, finance and entertainment from around the globe hiked up to one of Sedona’s famous vortexes. When they reached the trail’s peak, they settled wordlessly onto the red dirt in silent meditation.”

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Please also review our Meditation Instructor Program and see if it matches your academic and professional goals.

 

 

Meditation Instructor Program Article on Business and Meditation

Good article from Forbes.   Meditation is key to many things and business is definitely a big element where meditation can be utilized.  Many businesses are hiring meditation instructors to help them with employees in areas of calmness and productivity.  Other owners themselves practice meditation.  The benefits to a clearer mind help them overcome many issues throughout the work day.  Please also review our Meditation Instructor Program

The article, 4 Ways Meditation Can Multiply Your Business Results, by Laura Honeycutt states,

“Meditation is becoming more and more mainstream, thanks to Headspace and other easily accessible apps like (my personal favorite) Calm. But it’s actually an ancient practice that dates back as far as 1500 BCE. Calm and Headspace state their missions similarly: to make the world healthier and happier. By making meditation accessible and easy to incorporate into our lives, these startups are contributing to a higher standard of consciousness that leads to higher levels of awareness, compassion, and productivity, plus lower levels of stress, anxiety, and chaos.”

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Please also review our Meditation Instructor Program and see if it matches your academic and professional needs.

Meditation Instructor Program Article on Business and Meditation

Meditation is becoming more and more utilized in the corporate world as companies discover that relaxed employees produce better profits.  Meditation and business are becoming hand and hand.  Please also review our Meditation Instructor Program

The article, Meditation and the Corporate World, by Brenda Kelley Kim states,

“During a busy work day it’s hard to find the time to shut it all down and take a break, but in some companies, meditation breaks are becoming a way for employees to deal with stress and improve productivity. There are smartphone apps, most notably Headspace, that involve daily mini-meditation breaks. While meditation and mindfulness are trendy buzzwords, there is actual science that shows how helpful it is for people to take a few minutes to shut out the noise around them and focus their minds on letting go of stress and being present in your surroundings. “

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In the meantime, as meditation grows more and more in the corporate field, behavioral health and healthcare professionals should consider offering their meditation training to corporations who are looking for seminars or training sessions for employees.  It is a great opportunity to offer services to an array of businesses.

One merely needs to look at Forbes Magazine, a business first resource, and see the commitment to meditation related articles.  The demand for meditation in business has never been higher

If you are a behavioral health or healthcare professional with interests in meditation, then consider becoming certified as a Meditation Instructor through the American Institute of Health Care Professionals.  The online program works great with the schedule of working professionals and allows one to learn the necessary training to become a certified Meditation Instructor.  Please review the Meditation Instructor Program and see if it matches your educational and professional needs.

Meditation Instructor Program Article on Meditation at Work

Meditation can help with a variety of things and be utilized in a variety of places.  Work is no exception.  Meditation at work can help one flow through the day without stress and maximize profit.  Please also review our Meditation Instructor Program.  Please click here to review

The article, 4 Ways Mindfulness and Meditation Can Help You at Work, by Laura Hamill states

“WHEN YOU THINK OF stress, work is probably the first thing to cross your mind. From working long hours to project overload, it’s easy to see how stress hits the workplace. And let’s face it: Stress is real – and we all feel it. It’s also toxic to the employer. According to the American Institute of Stress, stress costs U.S. businesses over $300 billion every year in the forms of absenteeism, turnover, health care costs and lost productivity.”

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Please also review the Meditation Program

Meditation Instructor Program Article on Meditation and a Peaceful New Year

Good article for the New Year on mediation and how to become more peaceful.  The New Year can be hectic enough as the new calendar year begins and it may hard to find peace and traction.  This article lists five tips on how to get back into the post holiday groove and also find peace in the chaos of the New Year.

Please also review our Meditation Instructor Program and see if it matches your academic and professional needs.  Our online program works at your own pace and helps you receive the education you need to be successful as a Meditation Instructor

Meditation Instructor Program Article on Meditation and Political Anger

Good article on meditation and how it can help one overcome anger and tempers over politics.

The article, ABC Anchor: How Meditation Helps Me Handle Angry Political News, by Dan Harris states,

“It’s not just about helping yourself; meditation allows you to contribute to the overall societal sanity quotient in ways that I believe can be genuinely impactful. When you’re blinded by outrage, you’re unable to understand the views of people with whom you disagree. A consistent meditation practice can give you the wherewithal to know your biases.”

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Please also review our Anger Management Program, as well as our Meditation Instructor Program

Meditation Instructor Certification Article on Essential Oils

Good article on six essential oils that can help one with meditation.

The article, “6 Essential Oils For Meditation That’ll Help You Clear Your Mind & Find Your Center” by  Annakeara Stinson states

“Meditation is one of those things that is at once profoundly simple, and yet somehow really difficult, too. But it’s also one of those things that seems too beneficial not to try. Of course, there are a few tools that make it a little easier, like essential oils for meditation, which can help set the mood and calm your mind so you’re actually able to get your zen on.”

To read the entire article, please click here

Please also review our Meditation Instructor Program

Meditation Instructor Program Article on Anxiety

Good article about meditation and how it can help calm and bring peace to those suffering from anxiety.  Anxiety can be a huge issue for some and meditation can help

The article, The Science Behind Meditation As A Treatment For Anxiety, by Quora states

“While doing this, you are not only doing something with your short term stress, you are also conditioning yourself for the longer term. Keep thinking the same negative type of thought often enough, and you’ll make this conditioning worse and worse, with which you’ll able to stress yourself out 1) much more and 2) in a much shorter amount of time.”

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Please also review our Meditation Training Instructor Program

Meditation Instructor Program Article on Calming Self Criticism

One of our loudest voices is our own.  We can be overly critical of ourselves at times.  We need to be able to calm ourselves and see ourselves as we truly are, in bad, but most importantly in good as well.  That sometimes involves not being so critical.  Yes, it is good to want to excel, but to much criticism can be a bad extreme.

Meditation can help us overcome ourselves and our criticisms.

The article, Try This Meditation Technique to Quiet Your Inner Critic Once and for All, by Michael Gollust states

“To develop more kindness for yourself, for your loved ones, even for people you can’t stand? Starting a practice of lovingkindness (known in the Buddhist tradition as metta), can help. The good news is you don’t have to be an expert meditator to try it; you can add it to your existing routine, or use it as an entry point into a new practice.”

To read the entire article, please click here

Please review our Meditation Instructor Program to learn more