Hypnotherapy

Hypnotherapy Certification Article on Hypnosis and Pain Reduction

Posted on by Mark Moran

Hypnosis has a variety of useful applications.  Hypnosis can help with mental trauma, past fears, as well as eliminating bad habits.  It can also help with pain management.  The ability to help the subconscious is amazing in hypnosis and hypnotherapy has the ability to help individuals through the process of pain.

With opioid use so dangerous and also the limitation of it for individuals who may need them, hypnosis is one of many alternative options for individuals to utilize.  Hypnosis can play a key role in helping the reduction of pain.

Hypnosis can help one manage pain and limit it. Please also review our Hypnotherapy Certification and see if it meets your professional goals

 

The article, “Hypnosis vs Painkillers” by  Dr. Sanchari Sinha Dutta, Ph.D, reviews how hypnosis can play a big role in limited pain.  She states,

“Chronic pain can be associated with many severe health conditions, as well as can reduce the overall quality of life. It is often difficult to treat chronic pain because the reason for pain often remains unidentified. On a positive note, recent studies have identified that hypnosis and hypnotherapy can act as an effective alternative intervention to medication to treat both active and chronic pain.”

To read the entire article, please click here

If one is seeking to alleviate pain, alternative therapies are one starting point.  They are not addictive like pain killers and more easily accessible.  Qualified professionals can learn more about hypnotherapy and how to utilize it in their practice by review the American College of Hypnotherapy.  The Hypnotherapy Certification is a four year certification and help individuals learn the necessary skills to properly utilize hypnosis within their practice

 

Clinical Hypnotherapy Certification Article on Hypnosis and Anxiety

Posted on by Mark Moran

Hypnosis as an alternative treatment to a variety of phobias, addictions and mental issues is becoming more and more mainstream.  Anxiety is another issue that hypnosis can help alleviate.  Many have anxiety in public places and hypnotherapy can help at the subconscious level to aid individuals in dealing with it.  It can help individuals face anxiety by reducing it at the subconscious level.  This amazing aspect of hypnosis is one reason why so many in healthcare are starting to utilize it.

Hypnosis can help individuals with anxiety at the subconscious level. Please review our Clinical Hypnotherapy Certification as well

 

The article, “Hypnosis for anxiety? ‘Doable’ if you have an open mind” by Caroline Zielinsky looks at how hypnotherapy can help someone with anxiety.  The article states,

“A 2019 meta-analysis of 15 studies incorporating 17 trials of hypnosis for anxiety found that hypnosis was most effective in reducing anxiety when combined with other psychological interventions than when used as a stand-alone treatment.”

To read the entire article, please click here

Regardless of effectiveness, hypnotherapy should never be conducted by an untrained individual.  If seeking hypnotherapy, be sure to only work with professionals and those with appropriate credentials.  Please also review our Clinical Hypnotherapy Certification to see if you would like, if qualified, to learn the art of hypnotherapy.

 

Hypnotherapy Program Article on State of Mind and Happiness

Posted on by Mark Moran

Happiness can be very fleeting in a fallen world.  Happiness can also be very subjective.  However, what one believes can be a large deciding factor if one is happy or not.  Beliefs can cause anxiety and sadness, but also some beliefs may also cause hope and security.  Ultimately, if one is depressed or sad, one needs to address the belief system and see how it plays a role.  Hypnotherapy and hypnosis can play big roles in helping one determine one’s subconscious state and how beliefs affect one’s outlook and happiness.

Hypnosis searches the depths of the mind to see what beliefs may be causing unhappiness. Please also review our Hypnotherapy program

 

 

The article, “Believe It or Not: How Your Beliefs Affect Your Happiness” by Victoria Ward reviews how state of mind can play a large role in happiness.  She states,

“One of the main reasons driving my clients’ decisions to seek out coaching and cognitive hypnotherapy is because they believe something that’s causing them to suffer. Often, they don’t even realise that’s the case, or they may rationally know it’s not true, but still the unconscious sticks to it anyway.”

To read the entire article, please click here

Please also review our Hypnotherapy program and see if it matches your academic and professional goals.  Ultimately hypnosis and hypnotherapy can help uncover many layers if discontent and help someone find what is making them unhappy.  The American College of Hypnotherapy offers a comprehensive online program for those seeking certification in hypnosis.

 

 

Hypnotherapy Certification Article on The Realities of Hypnosis

Posted on by Mark Moran

Many think hypnosis and hypnotherapy are like the movies with a swaying watch and a brain washed individual devoid of free choice.  This is farther from the truth.  Hypnotherapy does create a subconscious state but instead of a state of a control it is a state of relaxation and suggestion.   It looks to not reprogram but open and heal.

Hypnotherapy is not like stage shows but is actually very scientific and professionally based. Please also review our Hypnotherapy Certification and see if it meets your goals

 

Some individuals may not be as prone to suggestion while others may successfully react to the treatment.  The therapy looks to heal deep seeded trauma and looks to help individuals heal but it also looks to help individuals overcome bad habits and other phobias.

The article, “What Is Hypnotherapy? (Hint: It’s Nothing Like the Hypnosis You See on TV)” from Cleveland Clinic Health Essentials, dismisses man of the myths of hypnosis and directs one to a better understanding of its aims and functions.  The article states,

“When you hear the word hypnosis, does it bring to mind a stage show where a hypnotist puts people to sleep and then wakes them up to make them cluck like chickens and perform other embarrassing tasks? If so, you might be surprised to learn that hypnosis is commonly used in medical care.”

To read the entire article, please click here

Please also review our Hypnotherapy Certification and see if it meets your academic and professional goals.  Through the training from the College of Hypnotherapy, you will be able to better help clients via hypnotherapy.

 

Is Hypnotherapy an Effective Treatment for Panic Disorders?

Posted on by Dominick Flarey

Many people who suffer from panic disorders are reluctant to treat the disorder with prescription drugs. At least some of that trepidation is justified; the mood-altering medications used to treat depression, anxiety and panic disorders can have some very troubling side effects for some people.

 

Perhaps that is why so many people are turning to alternative treatments like hypnotherapy to treat their panic disorder. Some patients use hypnotherapy alone, while others use this natural treatment as an adjunct to medication, therapies and other traditional approaches to the problem.

 

If you are thinking about seeking treating for your own panic attacks with hypnotherapy, it is important to understand how the process works. During the typical hypnotherapy session, the hypnotist will guide the patient to a relaxed state of mind. Once the patient is feeling calm but still alert, the hypnotherapist draws their attention to the behavior they want to change. That behavior can be virtually anything, from smoking and overeating to succumbing to stress and panic disorders.

 

Research has shown that hypnotism can be particularly well suited to treating stress, anxiety and related conditions. Hypnotherapy has been shown to be one of the most effective treatments for getting rid of phobias, and there is evidence to show that it can be just as good at treating panic disorders.

What is Panic Disorder?

Panic disorders have been found to be a strong presentation of the “flight or fight” reaction of the sympathetic nervous system. An over exaggeration of this reaction that occurs suddenly for no apparent reason or due to a mild stressor. There tends to be a genetic component to the disorder as well. It is believed that the problem lies within the amygdala in the brain. A key to treating the disorder is to calm down the amygdala and thus the flight or fight reaction.  Calming the sympathetic nervous system is key to treating this disorder.

 

Panic attacks tend to come with triggers. Triggers can be anything that brings on a panic attack for the patient.  They may include a sudden stressor, a memory or anticipation of a stressor. Or, in this disorder, an attack or experience may occur out of nowhere, for no apparent reason at all.

 

Panic attacks often involve feelings of being out of control, feels of extreme anxiety, fear, feelings of impending doom or death, feelings of “losing my mind.” Many physiological feelings and symptoms are also experienced such as rapid heartbeat, nausea, shacking, blurred vision and other symptoms of an over active sympathetic nervous system.

 

 

Hypnotherapy for Panic

A good hypnotherapist can guide the patient and help them recognize the triggers that bring on a panic attack and teach the patient how to induce immediate relaxation to overcome the sympathetic flight or fight reaction.  That in turn can help the patient control the trigger, which can help sufferers avoid or lessen their next panic attack. The hypnotherapist teaches the patient how to do self-hypnosis as well.  This is so the patient can master self-relaxation on an ongoing basis and train their nervous system to be in a state of more calm and relaxation and thus lessen over activity of the sympathetic nervous system. Over time this can significantly assist in reducing the number of panic attacks and the severity and the intensity of the attacks.

 

Hypnosis and hypnotherapy work with the subconscious mind. The subconscious mind is the “master mind” so to speak and can significantly influence our body’s processes, including our nervous system. Our subconscious mind, through hypnotic suggestions, can be trained to reduce the incidence and severity of inappropriate exaggerated reactions of the sympathetic nervous system.

 

If you suffer from panic attacks or generalized anxiety, it is important to talk to your health care provider before embarking on a course of hypnotherapy. Getting a firm diagnosis from a doctor can help you choose the right course of treatment and get the help you need.

 

A growing number of medical professionals are open to alternative treatments for conditions like stress, anxiety, phobias and panic disorders. In some cases your doctor might recommend hypnotherapy as a first course of treatment to see if it will relieve the symptoms or at least make them less troublesome.

 

Other physicians may prefer to use hypnotherapy in combination with medication, talk therapy and other traditional treatments. The combination of traditional medication and hypnotherapy can be very effective for many patients, and many people have already seen great results.

 

Whether used alone or in combination with other treatments, there is reason to believe hypnotherapy is an effective treatment for panic attacks. If you suffer from these debilitating attacks, you owe it to yourself to talk to your doctor and see if hypnotherapy can help you overcome your fear.

Selecting a Certified Hypnotherapist

When selecting a hypnotherapist to see, it is advised that you seek out a Certified Clinical Hypnotherapist, one that has gone through an extensive training program and is duly credentialed and certified by an organization or association that provides for high standards for its members. The American College of Hypnotherapy is an Organization that provides an extensive education and training curriculum, as well as official certification for health care professionals seeking to achieve professional certification status as a Clinical Hypnotherapist. You may access information here for more information: Hypnotherapy Certification.

Hypnotherapy Certification Program: Modalities to Improve Health

Posted on by Dominick Flarey

Hypnosis and Hypnotherapy: Modalities to Improve Health

Hypnosis has become a popular treatment in a variety of areas, and many people seeking self-improvement have had positive reports on its effectiveness. The origins of this therapy date back to ancient times, with roots in spiritual meditation and mass chance or prayers. In modern practice, hypnosis has been used as a means for patients to positively change patterns of behavior that have negative impacts on their everyday lives. These behaviors often include smoking, poor diet, phobias, exam anxiety, and various mood disorders. Hypnosis also has its applications in medical treatments for some physical conditions such as allergies, headaches, and fibromyalgia. Studies have shown that when hypnosis is combined with traditional medicine and /or therapies, the results are often better than with conventional treatment alone.

According to John H. Stewart of the Mayo Clinic, smokers with goals of quitting have had much higher success rates when they have sought the help of a hypnotherapist. In controlled studies, smokers who have undergone hypnosis were up to three and half times more likely to completely give up cigarettes over the courses of their lifetimes. Similar results have been shown for patients who are seeking to lose weight through healthier eating habits. Medical professionals who have studied hypnosis believe that these types of successes come from the increased susceptibility to suggestion that occurs in the mind during hypnosis sessions.

Hypnosis has also been effective in reducing anxiety during high-stress situations such as surgery or important exams. A study performed at London’s Imperial College of Medicine has shown that medical school students who underwent a certain number of hypnosis treatments were less susceptible to illness and were more relaxed while taking tests. The same has been reported for patients undergoing surgery. When hypnosis has been used prior to general anesthesia, many patients have had easier times managing their healing processes after surgery.

While some doctors and therapists may apply hypnosis more than others, plenty of evidence does support its helpfulness as part of a path to improved health. Hypnosis results present a strong case about the close connections between mind and body, and it is likely to have further advancements along with the rest of modern medicine.

Hypnosis has become a popular treatment in a variety of areas, and many people seeking self-improvement have had positive reports on its effectiveness. The origins of this therapy date back to ancient times, with roots in spiritual meditation and mass chance or prayers. In modern practice, hypnosis has been used as a means for patients to positively change patterns of behavior that have negative impacts on their everyday lives. These behaviors often include smoking, poor diet, phobias, exam anxiety, and various mood disorders. Hypnosis also has its applications in medical treatments for some physical conditions such as allergies, headaches, and fibromyalgia. Studies have shown that when hypnosis is combined with traditional medicine and /or therapies, the results are often better than with conventional treatment alone.

According to John H. Stewart of the Mayo Clinic, smokers with goals of quitting have had much higher success rates when they have sought the help of a hypnotherapist. In controlled studies, smokers who have undergone hypnosis were up to three and half times more likely to completely give up cigarettes over the courses of their lifetimes. Similar results have been shown for patients who are seeking to lose weight through healthier eating habits. Medical professionals who have studied hypnosis and hypnotherapy believe that these types of successes come from the increased susceptibility to suggestion that occurs in the mind during hypnosis sessions.

Hypnosis has also been effective in reducing anxiety during high-stress situations such as surgery or important exams. A study performed at London’s Imperial College of Medicine has shown that medical school students who underwent a certain number of hypnosis treatments were less susceptible to illness and were more relaxed while taking tests. The same has been reported for patients undergoing surgery. When hypnosis has been used prior to general anesthesia, many patients have had easier times managing their healing processes after surgery.

While some doctors and therapists may apply hypnosis more than others, plenty of evidence does support its helpfulness as part of a path to improved health. Hypnosis results present a strong case about the close connections between mind and body, and it is likely to have further advancements along with the rest of modern medicine.

Many health care professionals today are training to become certified hypnosis and hypnotherapy practitioners. While there are many programs available today, people must be cautious against programs that provide too little education and training. Training programs should generally provide for approximately two hundred hours of hypnosis courses and a clinical practicum. Less training than this will not prepare professionals to practice at a high level of proficiency. When seeking out a hypnosis or hypnotherapy practitioner, also check to see if the practitioner holds a national certification from a recognized certifying agency. This is important as certification provides consumers with the assurance that the practitioner is appropriately educated and adheres to high ethical and practice standards. The American College of Hypnotherapy is one organization that has developed high quality education standards and provides for continuing education for its members. You may preview their programs by conducting a search on any major search engine.

References:

Gruzelier, J., Levy, J., Williams, J., & Henderson, D. (2001). SELF-HYPNOSIS AND EXAM STRESS: COMPARING IMMUNE AND RELAXATION-RELATED IMAGERY FOR INFLUENCES ON IMMUNITY, HEALTH AND MOOD. Contemporary Hypnosis, 18(2), 73. Retrieved from EBSCOhost.

Halsband, U., Mueller, S., Hinterberger, T., & Strickner, S. (2009). Plasticity changes in the brain in hypnosis and meditation. Contemporary Hypnosis, 26(4), 194-215. doi:10.1002/ch.386

Stewart, J. H. (2005). Hypnosis in Contemporary Medicine. Mayo Clinic Proceedings, 80(4), 511-524. Retrieved from EBSCOhost.

 

 

Please also review our Hypnotherapy Certification Program and see if it matches your educational and professional needs.

 

 

 

 

 

 

Time to See a Hypnotherapist?

Posted on by Dominick Flarey

 

Everyone experiences ups and downs in their lives. Most people deal with these variations in mood on their own or with the assistance of friends or family.

Source: www.huffingtonpost.co.uk

Good article on if you might need hypnotherapy.  This article lists a variety of issues that may suggest you need to see a certified hypnotherapist.

If you would like to become a certified hypnotherapist instead, then please review the program and see if it matches your academic and professional needs

#certified hypnotherapist

How to Become a Certified Hypnotherapist and What to Expect

Posted on by Dominick Flarey

How to Become a Certified Hypnotherapist and What to Expect

Many individuals face cognitive and irrational fears and disorders.  They are tormented by phobias and fears that cripple them in their social interaction with others.  Some also deal with a variety of bad habits that are detrimental to their over health.   These individuals are in need of help and care but in many cases counseling or medical treatment cannot help them overcome their fears and habits.  It takes a re-wiring of the brain to help them overcome their issues.

Hypnosis can help many people overcome these habits and phobias.  It can help heal the mind at the subconscious level and allow one to overcome anxiety, fear and compulsive thoughts that once seemed unchangeable in one’s behavior.

With so many people in need, qualified professionals can become certified in Hypnotherapy and offer important services to individuals who need professional help in Hypnotherapy.   This alternative method of cognitive healing can sometimes be the last chance a person has in again feeling normal or overcoming a crippling habit.

A Certified Clinical Hypnotherapist does not magically alter someone’s mind with magic or tricks but through scientific methods of how the brain is understood to function.   It involves a peaceful setting and willing patient to allow the certified hypnotherapist to unlock the mind and communicate with the subconscious regarding any underlying issues.   While not all cases are successful, many people do find success in overcoming fears and bad habits through continued therapy.  In many cases, hypnotherapy can be used in conjunction with other alternative and holistic methods.  In addition to counseling, meditation, tapping and other trauma therapies can be used.  Of course some therapies can only be practiced by a licensed counselor.  Hypnotherapy does not fall under this category and can be utilized by a qualified and trained certified professional.

What Types of Problems Will A Certified Hypnotherapist Face?

A certified Hypnotherapist will face an array of cognitive issues in patients.  Some of these issues be fears, others will be compulsive rituals, and others may include bad habits.

Among the many fears, Acrophobia remains a very common one.   Hypnotherapy hopes to find the root cause of the trauma that caused the initial fear and reteach the mind the foolishness of such a fear.    The same principle can be applied to other fears such as heights, the dark, or fears of individuals such as clowns.  The number of fears is as numerous as the number of people but all illogical fears can be defeated with a determined individual who works with the hypnotherapist on his or her issues.

Among rituals, hypnotherapy can be utilized for many compulsive issues.   Repetitive rituals include such behavior that requires reassurance over and over unless the particular ritual is conductive in complete order.  This is closely associated with Obsessive Compulsive Disorder.  Hypnotherapy hopes to calm the mind and the brain of the “noise” that clatters in the brain and forces these behaviors.  Many people seeking guidance may already be medicated and seeking counseling from other professionals.  As a certified hypnotherapist remember to treat only that which a certified professional can legally treat.  Also remember to ask patients if they are receiving other forms of treatment.  You may wish to contact the other caregivers to learn more about the patient.

Bad habits may be the biggest reason people seek out hypnotherapy.  People who overeat and are seeking a better diet, or individuals who are hopelessly trying to stop smoking are candidates for hypnotherapy.  In many cases, hypnotherapy can be successful for these individuals.  Again, it takes a determined individual who wishes to rid him or herself of the bad habit for the good of their own health.  In most cases, hypnotherapy may be their last hope of overcoming a smoking habit or losing the weight.  Hypnotherapy can offer the cognitive healing and skills to help patients overcome these challenges and again have a normal life.  You as a certified hypnotherapist can play a big role in a person’s life and a big difference in their overall health.

How to become a certified Hypnotherapist

If you are wondering how to become a certified hypnotherapist, then you should review the Hypnotherapy program at the American Institute of Health Care Professionals.  The program is for qualified professionals in the counseling or health care field.   An undergraduate degree or appropriate licensure is required as well.

Dr  Dominick Flarey, a certified hypnotherapist, instructs the courses.   The courses include core modules that cover the basics of hypnotherapy.   These courses are all online and require no travel or classroom interaction.   Except for the final course, all courses have an open book exam that is taken online.  After completion of each course, one receives a certificate in the mail for that individual course.

The first two courses, in addition to texts, requires the completion of a CD program in hypnosis.   In addition to audio guides, the program requires one to also submit a video or CD of the candidate conducting a session with a volunteer.  Each video or CD is evaluated by Dr Flarey and receives feedback.

If the candidate completes the required courses and practicum then they become eligible for certification.  Certification lasts three years.  One will receive in the mail, as in the case with the individual courses, a certificate.  This certificate, however, will not be folded but preserved for framing.  In addition, one also will receive a small plastic wallet sized identification card.  These cards also list the dates of certification and are very useful in interviews.

During those three years, a certified hypnotherapist must put in over five hundred hours of clinical work and fifty hours of academic courses in continuing education.   Upon completion of these requirements, one can then re-apply for certification in Hypnotherapy.

If you are still interested in how to become a certified hypnotherapist, then call the American Institute of Health Care Professionals for more information on the courses, program and certification.

In the meantime, thank you for your interest in the program and please continue to enjoy the blog and its various articles.

How Hypnosis Can Help You Lose Weight

Posted on by Dominick Flarey

The article, “Training your mind to lose weight”, by Cassy Small states

“Hypnotherapy can unlock the potential of the mind to promote and sustain weight loss, according to a new book.”

American Institute Health Care Professionals’ insight:

What to Learn How Hypnosis Can Help You Lose Weight?

Losing weight and pants sizes is all about diet and exercise.   Eating the right foods, avoiding the wrong ones and plenty of exercise.   Sounds tiring doesn’t it?    That is because you need to train both your body and mind when starting on a weight loss program.    To train your body you have proper dieting and exercise however to train your mind you need something else.

Training your mind with hypnosis is an excellent way to keep yourself on goal.    By using hypnotherapy to train your brain you can rid yourself of toxic thoughts and food addictions.     Once in a trance a hypnotherapist can get to the root of your food addictions and help you refrain from craving them.    This is how hypnosis can help you lose weight.

Once you have addressed your craving you can use hypnotherapy to further your commitment to weight loss.   The more you exercise and receive hypnotherapy, the more you can use to help you stay motivated.    This will help you avoid becoming run down or burned out.

Hypnosis can help you with a number of other issues as well.   If you are interested, you can take online hypnotherapy courses through the American Institute of Health Care Professionals.   They offer an online clinical hypnotherapy certification program.

See on www.smh.com.au

Understanding Hypnotherapy: How Hypnosis Works!

Posted on by Dominick Flarey

The article, “Biology behind hypnosis? One step closer? Psychoneuroendocrinology.” by Bryant RA, Hung L, Dobson-Stone C, Schofield PR states

“21.10.2013 Hypnosis is a poorly understood psychological phenomenon.15% of the population is considered to be being highly  hypnotisable (Woody et al., 2005).”

American Institute Health Care Professionals’ insight:

How Hypnosis Works!  The Biology Behind The Mental Magic!

Hypnotherapy is not some form of magic.   It has real life biological elements.   It affects the body and the brain not just the mind and the subconscious.    However not too many studies have been done on the biology behind hypnosis.   For this reason not much is known on how hypnotherapy affects you biologically.

One such study was recently conducted to see how hypnosis works and finally answer the question does hypnosis work and why it works for some and not for others?   It turns out that Oxytocin, a hormone your brain produces, might have something to do with hypnosis.   Via the study, patients that were given Oxytocin had an increased response to hypnotherapy than the patients in the placebo group.

What is Oxytocin and why does it have such a strong effect?  Oxytocin is a hormone that our brain produces and uses to lower anxiety.    Studies have found that people who produce more Oxytocin tend to be more relaxed and happier.    This could be the answer to how hypnotherapy works.    When your mind is in a more relaxed state, it is easier to enter a trance.

If you want to learn how to become a hypnotherapist or would like to take courses in hypnotherapy then you should visit the American Institute of Health Care Professionals.   They have an excellent hypnotherapy certification program.

See on psychiatristupdate.wordpress.com