Happiness can be very fleeting in a fallen world. Happiness can also be very subjective. However, what one believes can be a large deciding factor if one is happy or not. Beliefs can cause anxiety and sadness, but also some beliefs may also cause hope and security. Ultimately, if one is depressed or sad, one needs to address the belief system and see how it plays a role. Hypnotherapy and hypnosis can play big roles in helping one determine one’s subconscious state and how beliefs affect one’s outlook and happiness.
The article, “Believe It or Not: How Your Beliefs Affect Your Happiness” by Victoria Ward reviews how state of mind can play a large role in happiness. She states,
“One of the main reasons driving my clients’ decisions to seek out coaching and cognitive hypnotherapy is because they believe something that’s causing them to suffer. Often, they don’t even realise that’s the case, or they may rationally know it’s not true, but still the unconscious sticks to it anyway.”
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Please also review our Hypnotherapy program and see if it matches your academic and professional goals. Ultimately hypnosis and hypnotherapy can help uncover many layers if discontent and help someone find what is making them unhappy. The American College of Hypnotherapy offers a comprehensive online program for those seeking certification in hypnosis.