Grief Counselor Article on Disenfranchised Grief

Grief or loss has no bounds because loss can be anything.   While most loss is something dear to oneself, there can be a wide variety of losses than fall outside of standards of what some would could consider regular.  Some of these losses are referred to as disenfranchised losses because they fall out of the usual and normative categories.

Society tends to determine what constitutes loss, but grief does not work that way.

Understanding that loss is not only objective but also subjective is key.  Grief Counselors cannot label some things or losses as normal and others as not abnormal or not important.   Yes, there must be a line somewhere but if Grief Counseling only acknowledges normal losses then grief counseling ceases to serve all.

What we consider main stream loss is loss of someone dear.  We tend to as a society rank things and classify them.  Human society also ranks and classifies losses.   Obviously the loss of a parent, or child, or spouse is considered the most devastating types of losses one can endure.   We tend to rank siblings and grandparents next, with aunts, uncles, cousins and friends thereafter.  Yet this type of ranking can sometimes be wrong.  For some, a parent relationship may exist with a grandparent or aunt or uncle.  For others, a dear friend may be closer than a distant sibling.

So it is very naive to always assume a ranking of loss.  In some cases, unique relationships exist.   Unique relationships can go well beyond human bonds as well.  One of the most disenfranchised type of loss is pet loss.  Individuals assume since the loss is not a family member or human friend that the loss of a dog, cat, horse or even a hamster or rabbit is meaningless.  Again, some individuals create bonds that are very intense.  These bonds need respected.   In the case of a family pet, it can be very traumatizing and hence a serious loss.  As a society, and as certified Grief Counselors, we need to recognize this reality.

Is there a line that needs drawn?   Can a loss become to insanely abnormal?   This is hard to say.  It is true that complicated grief and abnormal reactions can occur but the grief counselor must be very careful in diagnosing what is a normal loss or a complicated grief reaction.  If someone’s plant dies, goldfish, then how far can we begin to see a disproportionate grief reaction to the value.  Again this is difficult because bonds are what determine grief.  Abnormal bonds are subjective but where is the line drawn?  From human to dog, or dog to goldfish?  This is indeed difficult.  People may form abnormal bonds and that needs addressed but one must be careful in assessing what is normal and not normal.  There definitely is a line but it is not as universal as some may think.

Pet loss is an example of Disenfranchised Grief

Beyond the hierarchy of losses which unfortunately can determine what is a “real loss” and what is not, one can find many other types of disenfranchised losses.   Disenfranchised loss views can easily dismiss many who are forgotten in the mourning cycle.   For instance, how many times if the father neglected when a miscarriage occurs?   How many times, is a step father or step mother neglected if a step child dies?  How many times are cousins, or others discounted, beyond siblings during a loss of a brother or a sister.   One cannot dismiss the grief of other people in the life of a person just because they do not fit neatly as son, daughter, brother, sister, or mother and father.   There are numerous other relationships that can be over looked,

Relationships that are not mainstream can also sometimes see disenfranchisement.   Like a boyfriend who may grieve a loss of a girlfriend but not be seen as important to the family, there are numerous same sex relationships, where other partners are neglected in the pain and grief they feel over the loss of their significant other.

In addition to this, certain types of deaths may be seen with stigma.  Stigma can also affect disenfranchisement.  Suicide is a common example.  In these cases, the family needed support, is sometimes neglected because of the delicacy of the subject.

Other types of losses, such as miscarriage, are also commonly downplayed or dismissed.  Even the pain suffered by couples who cannot conceive.

In addition, many losses are also downplayed or dismissed that fail to meet the criteria of death.  A loss of a job, relationship, or the loss of a body part can all be downplayed.  These losses are still very painful and while they may not entail the ultimate loss of death, they still nonetheless carry grief with them.  For many the loss of a fiance or the pains of a divorce are equal to death.  The end of something and the loss of that person is final.

Grief Counselors need to be aware and alert to all types of losses and not quick to dismiss to a social hierarchy of reaction.  Every loss needs to be acknowledged and understood in relationship to the griever.  Unique grieving situations can arise beyond the mainstream.  This is not to say, grief counselors should not dismiss unhealthy grief reactions or abnormal bonds, but it does say grief counselors should keep an open mind about different types of losses.  Disenfranchised grievers can be minimized by merely acknowledging loss.

In doing so, grief counselors must dismiss comparative statements and instead address the loss.  Statements that start with ” at least it was not this or that” or “it could have been worse” or “this is not that big of a deal” need to be removed from every grief counselors treatment.  Grief Counselors need to acknowledge the loss and understand how that loss affects the individual.  Whether it is the loss of a rabbit, or a teenage breakup, the loss must be understood for what it is.  Only the griever can later access the value of the loss in comparison to other things.  In some cases, they may very well consider that loss to still be a significant loss.  An elderly woman may consider the loss of her cat to be very devastating even though many others would dismiss it.

The purpose of the Grief Counselor is not dismiss any loss but to help clients understand their loss, adapt to it and evaluate it on their own terms.  Return to healthy adaptation of the client is the mission of the grief counselor, not loss judgement.

Loss judgement is the key term to remember with disenfranchised grief.  Grief counselors cannot judge loss but only acknowledge and help others deal with it.  When loss is not acknowledged, the griever suffers more intensely.

Please review our Grief Counselor Certification Program and see if it meets your professional and academic goals

Disenfranchised grief will continue to exist because society has its own standard on what loss is.  People have their own ideas and fail to show empathy.   While this is a reality, it should not be a reality in Grief Counseling.  If you would like to become a certified Grief Counselor then please review the American Academy of Grief Counseling’s program and see if it meets your academic and professional goals.

Grief Counseling Courses Article on the Divorce and Loss

Divorce is a difficult loss that causes distress in every facet of life.   This is why divorce is so difficult.  One must not only overcome emotional loss but also financial loss and other norms.  One must adjust to an entire new life and this adjustment can be very difficult.

Divorce is a messy thing that leads to multiple losses and secondary ones. Please also review our Grief Counseling Courses

The article, “Why Overcoming Divorce Grief Is So Freakin’ Hard” by Kevin Finn states,

“Divorce is complicated (and it sucks) because you’re faced with seemingly non-stop social, emotional, legal, financial, and the everyday challenges of your new life. Everythingchanges and not always for the better – at least at first. Of course, all these changes trigger grief which you may think you understand because you’ve grieved before. ”

To read the entire article, please click here

Please also review our Grief Counseling Courses that lead to certification and see if they meet your academic needs.

 

Grief Counseling Training Program Article on Grief and Growth

Grief is an altering experience.  It can transform us.  While it can hurt us short term, it also helps us grow through life.  Grief may live scars but it also makes us stronger.

Grief over time can strengthen us. Please also review our Grief Counseling Training Program

The article, “Finding Empowerment Through Grief” by Carol Lawrence states,

“Grief is one of the most universal experiences that we can go through as human beings. Regardless of how each of us learns to cope with the loss of a loved one, one thing is certain – the way we reflect on loss can teach us valuable lessons that we carry with us for the rest of our lives.”

To read the entire article, please click here

Please also review our Grief Counseling Training Program

 

Grief Counseling Program Article on the Fog of Grief

Great article on progressing through the fog of grief.  Grief is not an easy passage but many times if full  doubt and fear.  We can become loss and numb in our emotions.

The fog of grief can numb us and affect our whole existence. Please also review our Grief Counseling program

The article, “How to Get Through the Fog of Grief” by Kerri Fivecoat-Campbell states,

When my 57-year-old husband, Dale, suddenly died of a massive heart attack on Nov. 20, 2018, two days before Thanksgiving, to say I was in shock was an understatement. More than a month later, I realized just how much my mental capacity was affected by this life-changing trauma

To review the entire article please click here

Please also review our Grief Counseling Program and the four core courses required to become certified.

 

Bereavement Counseling Certification Article on Grief and Mass Shootings

Grief, especially traumatic grief due to shooting events, can leave families in a deep valley of despair.  Such tragic events can alter lives forever and scar the future.  Senseless and traumatic it is hard for families to understand why

Good article on mass shootings and how time never heals. Please also review our bereavement counseling certification
Good article on mass shootings and how time never heals. Please also review our bereavement counseling certification

The article, “Time doesn’t erase grief, strong emotions connected to the victims of mass shootings: by Brian Hutchel states,

“It was April 1999 when the mass shooting at Columbine High School in Colorado shocked a nation. Video of students desperately sprinting from the school to safety under the watch of armed police flooded televisions across the nation.”

To read the entire article, please click here

Please also review our Bereavement Counseling Certification

Grief and Bereavement Counseling Training Article on Divorce Relapse

Divorce can be a painful loss for many.  It is not only a loss of a love, but also a loss of many secondary goods.   Learning how to cope, advance and become a new person are key.

Divorce can shatter our reality and can take a long time to recover from. Please also review our Grief and Bereavement Counseling Training
Divorce can shatter our reality and can take a long time to recover from. Please also review our Grief and Bereavement Certification Training

The article,” 5 Strategies To Help You Deal With a Divorce Grief Relapse” by Karen Finn looks at some strategies to help one deal with potential divorce relapse.  The article states,

“Divorce grief relapses are fairly common. They don’t necessarily mean that you’re not over your divorce. They just signal there’s still a little more accepting you can do to fully heal.”

To read the entire article, please click here

Please also review our Grief and Bereavement Certification Training and see if it matches your academic and professional needs.

 

Grief Counseling Certification Article on Mass Shooting

A mass shooting event affects not just the community but the entire nation.  It shakes the very core of every person.  It implants fear and grief for everyone.

In this type of horrific and traumatic loss, one does not just experience tragic loss of life, but also a collective loss.  So apart from the long term pain and grief of the parents and school administration, the nation as a whole experiences a national grief.

Mass shootings impose a loss and grief that is personal and communal to the entire nation. Please also review our Grief Counseling Certification
Mass shootings impose a loss and grief that is personal and communal to the entire nation. Please also review our Grief Counseling Certification

In addition to this national grief and fear, survivors of the account face their own inner demons.  Survivor guilt can overcome many teens.  They can question why they survived or question in what ways they acted.

The waves of grief and loss that rock a nation with mass shootings are too many to detail.

The loss of life, the loss of safety, the loss of peace and the continuing scars of survivors and families all cry for better laws to help protect America from these tragedies.  What these laws entail, the law makers will determine but in the meantime, the types of grief that rock the country will continue.

Survivors will experience survivor guilt.  In some cases, this can become so severe, that students, or survivors will commit suicide.  Survivor guilt exists in soldiers from war but exists in any type of traumatic experience.  In these cases, individuals will feel guilt over not dying and question everything they did that die.   Post traumatic stress disorder can also manifest in the individuals who are attempting to move on in life past the incident.

Those not involved in the shooting, but from a more distance will experience a collective national grief.  The nation will mourn the loss but also mourn the injustice.  This leads to political activism as well as new laws.  The nation however remains scarred psychologically with the indepth fear that a mass shooting can happen at anytime.  Whether Americans are going to the movies, or dropping their child off to school, or attending worship, there remains a fear in the back of their minds.

This is a collective type of grief that a nation inherits from such tragedies.  These events shake the individuals involved but also shake the very soul of the collective nation.  Grief and loss is shared by many at different levels of loss.  Some of these losses are more personal and intense while others experience this grief in a more abstract way.

If you would like to learn more about loss and grief then please review the American Academy of Grief Counseling and its Grief Counseling Certification.

 

Grief Counseling Certification Article on Secondary Losses

Grief is about loss.  The primary loss is not the end story of grief.   Grief has many secondary losses associated with the primary loss.

Losses transcend just the initial shock but have waves of loss. Please also review our Grief Counseling Certification
Losses transcend just the initial shock but have waves of loss. Please also review our Grief Counseling Certification

The article, “Four Types of Grief Nobody Told You About” by Sarah Epstein states,

“The word grief has come to be understood solely as a reaction to a death. But that narrow understanding fails to encompass the range of human experiences that create and trigger grief. Here are four types of grief that we experience that have nothing to do with death:”

To read the entire article, please click here

Please also review our Grief Counseling Certification to learn more about loss and grief and the various types of grief.

 

Grief Counseling Certification Article on Stillborn Grief

The loss of a child and stillborn birth is a very traumatic type of loss for parents.  This type of loss robs the parents of anything before life is able to experienced outside the womb.  Cases vary if the child dies before or during birth, but the blunt reality of losing one’s child on its birthday is a cold reality that few ever recover from.

The loss of a child at birth or prior to birth is a tragic event. Please also review our Grief Counseling Certification
The loss of a child at birth or prior to birth is a tragic event. Please also review our Grief Counseling Certification

The article, “Parents Mourning Stillbirth Follow Familiar Patterns on YouTube” by Christine Ro looks at some of the familiar patterns by parents from youtube.  The article states, 

“For 24 agonizing hours, Monica Franco-Pineda prepared to deliver a stillborn baby. She and her husband, Walter, had learned on Oct. 14, 2010, four days past her due date, that their son, Gabriel, no longer had a heartbeat. “I had a lot of time to digest what was going to happen,” she remembers.”

To read the entire article, please click here

Please also review our Grief Counseling Certification to learn more about helping others grief and loss.

Grief Counseling Program Article on Divorce

Divorce is a difficult transition.  The loss of relationship, life style, and family can be very difficult.  There are many secondary losses beyond the divorce that can affect one’s grieving process as well.

Divorce is more than emotional pain but also great loss. Please also review our Grief Counseling Program
Divorce is more than emotional pain but also great loss. Please also review our Grief Counseling Program

The article, “6 Ways To Deal With Grief After Divorce — So You Can Heal & Move On” by Karen Finn states,

“Life after divorce involves a lot of agony in its wake and grief is an inescapable part of it. But the work to getting over it ending and dealing with grief after a bitter divorce can create another level of agony altogether.”

To read the entire article, please click here

Please also review our Grief Counseling Program and see if it matches your academic and professional needs.   In the meantime, be aware of the many facets of grief and loss that is wrapped up in divorce itself.