Addiction Recovery and Alcohol Substance Abuse

Many individuals who find themselves addicted to alcohol feel as if they have no control.   They follow the addictive impulses and habits of drinking everyday.  They feel powerless and unable to break the cycle.  However, it is possible to overcome any addiction, including alcohol.   One is not powerless to past behavior and impulses but can a play a true role in overcoming this type of addiction.  Substance Abuse Counseling and support groups or one way individuals can face addiction and help with recovery.

Overcoming addiction is a choice and life style. Please also review AIHCP’s Substance Abuse Counseling Program and see if it meets your needs

 

The article, “Alcohol Addiction: A Rational View to Change Your Life” by Michael Edelstein looks closer at how individuals can overcome alcohol addiction.   He discusses many misconceptions regarding addiction and drinking.  In many cases, individuals label themselves or feel as a failure, but he reassures everyone that they do a play an active role in their recovery.   He furthermore lists a cognitive thinking skill others can apply when they feel the urge to drink. He states,

You are powerless. This means you’re compelled to drink. This would be true if someone forced you to drink at the point of a gun. Then, we may say you’re powerless. But under normal circumstances, you’re a free agent with free will. You can choose to use or choose not to use. Addiction is a choice.

He continues…”There is no evidence I must escape this discomfort. Drinking may feel good for the moment but will surely feel really bad later. There is no “must” commanding me to drink, all musts are a figment of my imagination. I don’t have to act on it.”

Alcohol Addiction: A Rational View to Change Your Life. Michael Edelstein, PhD.  Psychology Today.  August 18th, 2022

To review the entire article, please click here

 

Commentary

Addiction is a complex phenomenon that is characterized by compulsive engagement in rewarding stimuli, despite negative consequences. Addiction is a chronic, relapsing disorder that is associated with changes in brain circuitry that underlie impaired control over behavior. Individuals with addiction often report feeling unable to control their use of substances or engagement in behaviors, even when they are aware of the harmful consequences. The development of addiction is thought to be a result of a combination of genetic and environmental factors.

In particular, drinking has its own addictive issues.  Alcohol addiction is a serious problem that can lead to a number of negative consequences. If someone is struggling with alcohol addiction, it is important to seek professional help. Alcohol addiction can cause physical and mental health problems, and it can also lead to financial and relationship problems. If you or someone you know is struggling with alcohol addiction, please seek help from a professional.

One problem with drinking is the fact it is a social practice.  This leaves an individual in the constant shadow of individuals drinking or viewing beer commercials without notice.  Because it is an acceptable practice in society, many individuals find constant temptation to fall or relapse back into drinking.

Alcohol Recovery

The process of recovering from alcohol addiction can be a long and difficult one. There are many different aspects to recovery, including physical, psychological, and social. The first step in recovery is usually detoxification, which can be a difficult and uncomfortable process. After detoxification, the individual will need to work on rebuilding their life and making healthy choices. This can include things like therapy, support groups, and 12-step programs.

The 12 step program is a set of guidelines that are designed to help individuals suffering from addiction. The program is based on the belief that addiction is a disease that can be effectively treated by following these 12 steps. The steps include admitting that you have a problem, admitting that you are powerless over your addiction, and making a commitment to change your life. Other steps involve taking a moral inventory of yourself, making amends for your past actions, and adopting a new way of life.  The original twelve steps were developed by Alcoholics Anonymous (AA) as a method of recovering from alcoholism.

Family members can help the addicted.  The alcoholic is likely experiencing a great deal of shame and guilt related to their alcoholism, which can make it difficult for them to seek help. As a result, the he or she may need support in order to begin the process of seeking treatment. Additionally, the he or she may need assistance in managing the financial and practical aspects of treatment, as well as emotional support throughout the process.

Unfortunately, sometimes relapse can occur.  A relapse is a return to drug or alcohol use after a period of sobriety. This can happen after days, weeks, or even years of being clean and sober. A relapse can be triggered by a number of factors, including stress, anxiety, boredom, and feeling isolated from others. People who are in recovery from addiction are at risk for relapsing, and it is important for them to have a support system in place to help them stay on track.  Relapse does not mean one is a failure or that all the hard work is ruined, but shows that recovery is a life long process.

Conclusion

In conclusion, addiction is a serious problem that plagues many people. It is important to get help if you or someone you know is struggling with addiction. There are many resources available to help those who are struggling. With the right help, addiction can be overcome.  Substance Abuse Counseling is an excellent way to fight addiction as well as support groups.

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.  After completion of the required courses, one can then apply for the four year certification.

 

Additional Resources

“Neurocircuitry of Addiction” George F Koob & Nora D Volkow. Neuropsychopharmacology volume 35pages217–238 (2010).  Access here

“Alcoholism”.  American Addictions Center.  Access here

“Alcohol use disorder”. Mayo Clinic Staff. Mayo Clinic.  Access here

“What is addiction?. Adam Felman. Medical News Today. June 3rd, 2021.  Access here

Substance Abuse Counseling Certification Blog on Friends Helping Friends

Addiction can ruin a person.  Friends need to know when to step in and discuss a friend’s problem.  This may not be easy and it may cause back lash.  It may cause uneasy moments but finding a good time to discuss a potential problem is important.  Please also review AIHCP’s Substance Abuse Counseling Certification

Friends usually have good senses of when something is going wrong with another friend.  They share common goals, dreams and spare time.  So it is easy for a friend to help another friend find alternative ways to have fun and also find help.

If a friend has a problem then they need intervention. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “When You Need to Talk About Addiction” by Elisabeth Millard looks at how a friend can help another friend with addiction.  She states,

“Similar to the right place is the right tone. Confrontational language like, “You’re drinking too much,” can often fire up someone’s defenses. It’s likely you’ll already encounter an initial round of denial and pushback, such as: “Everyone drinks this much,” or “It’s not that bad,” so starting with a neutral tone is important, as well as offering a genuine expression of concern, Owsiany explains. Begin the conversation with what you’ve been seeing, so it comes from your perspective and use statements that reflect your point of view.”

To review the entire article, please click here

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional needs and goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.

Substance Abuse Counseling Training Blog on Coping with a Alcoholic

Alcohol is the most common addiction among people.  Many families are torn apart due to alcoholism which leads to abuse and domestic violence.  Financial distress and unpaid bills and infidelity all are caused due to the addiction to alcohol.   It is important to be moderate with drinking.  As for those who have to deal with drunk individuals, it can be a heavy burden and difficult process.  Please also review AIHCP’s Substance Abuse Counseling Training program

Coping with an alcoholic can be difficult. Please also review AIHCP’s Substance Abuse Counseling Training Program

 

The article, “Dealing With Someone Addicted to Alcohol: 9 Tips To Cope” from Cleveland Clinic’s Healthessentials looks at the best ways to cope with those who are addicted to alcohol.  The article states,

“It starts with a beer, a glass of wine or a cocktail. Then there’s another … and another … and another. You watch as your family member or friend slowly changes with each tip of the bottle.  It’s a routine you’ve witnessed repeatedly — and it never gets less painful to watch. So, what can you do? Addiction psychiatrist Akhil Anand, MD, offers these tips to help you persevere.”

To read the entire article, please click here

Please also review AIHCP’s Substance Abuse Counseling Training and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.

Addictions Signs of Substance Abuse

Many family members do not notice the signs of addiction.  It is important to identify these signs so that one can properly help before it becomes too late.  Addiction is a disease but it is something that can be controlled through proper intervention and coping methods.  Substance Abuse Counselors can help others through the issues of addiction and help them find ways to better cope through the difficulties addiction can produce.

Knowing the signs in one’s children or in friends and family can be key in stopping addiction from becoming far worst.  It can help lead one to the help one needs.  Being diligent and alert in what friends and family are doing and noticing changes in life style can be the key in saving a friend or family member, or even own child.

There are numerous behavioral signs of addiction. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “The Warning Signs of Addiction and How To Help” from Avera’s Behavioral Health Team takes a closer look at signs of addiction.  The article emphasizes the critical importance of noticing addiction signs and what to particularly look out for.  Possible signs of hiding substances, irritability, or behavioral changes are all listed.  Ultimately, helping the person find help is the key. The article states,

“Addiction is among the most difficult diseases to treat. Part of the reason for this is because in 60 to 80% of cases, mental health conditions are intertwined with the abuse of alcohol or drugs “When a loved one is struggling with addiction, it’s likely they’re also facing a mental health condition,” said Malia Holbeck, LCSW-PIP, outpatient manager with Avera’s Addiction Recovery Program. Holbeck said that’s why professional support is recommended to treat the person. Going it alone – without a pro backing your efforts – can lead to failure.”

“The Warning Signs of Addiction and How To Help”. Behavioral Health Team. July 26th, 2022. Avera

To read the entire article, please click here

Commentary

Substance abuse is a major problem in our society. It leads to crime, violence, and other problems. Substance abuse is also a major health problem. It can lead to addiction, disease, and death. We need to do something about this problem.

Signs of Addiction

The signs of addiction can be divided into three categories: physical, psychological, and behavioral. Physical signs include tolerance (needing more of the substance to get the same effect), withdrawal (experiencing negative symptoms when not using the substance), and cravings (intense desires to use the substance). Psychological signs include preoccupation with using the substance, loss of control over one’s use of the substance, and continued use despite negative consequences.

The signs of addiction for family and friends may include changes in behavior, mood, and physical appearance. Family and friends may also notice a change in the person’s social life, work life, and hobbies. The person may become more isolated and withdrawn, and their relationships may suffer. They may also begin to neglect their personal hygiene and appearance.  There may also be financial problems and difficulty keeping up with work or school.   Also, if a friend or family member has experienced a loss or experienced a tragedy, if over time, they do not seem to resume normal activities, one may need to check on their progress and check and see if they are using drugs or other substances. If you are concerned about someone you love, it is important to talk to them about your concerns and get help from a professional if needed.  If you notice any of these changes in a loved one, it may be time to seek help.

There are many signs that a teen may be addicted to drugs or alcohol. These include changes in mood or behavior, withdrawal from friends and activities, secrecy, lying, and financial problems. Teens may also have difficulty concentrating, sleeping, or eating. They may also become more withdrawn, irritable, or aggressive. If you suspect your teen may be addicted to drugs or alcohol, it is important to get help right away.

Preventing Substance Abuse in Teens and Family

The best way to prevent substance abuse in teens is through a family-based approach. This means that parents need to be involved in their child’s life and be aware of what they are doing. They also need to provide support and guidance to their child so that they can make good decisions. Additionally, families need to be able to communicate openly about difficult topics like substance abuse.

Parents who take the time to care will find any negative signs.  It is when parents do not look for the signs because they become to busy in their own life that bad things such as substance abuse and addiction occur.  By caring, many bad things can be prevented.

Conclusion

By taking time to care for friends, teens and family, individuals can easily spot the signs of addiction.  It is when individuals become to enveloped in their lives that simple signs are missed.  It is important to be aware and see the glaring physical, behavioral, or events that occur in another in order to process a bad change taking place.  It is not a difficult thing but only a thing that requires attentiveness and priorities for the overall health of others.

If the signs listed above manifest, talk to the individual and if necessary, guide them to substance abuse counselors or appropriate healthcare and mental healthcare professionals.

Please also review AIHCP’s Substance Abuse Counseling Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling Certification.  After completion of the required courses in substance abuse, professionals can then earn the four year certification.

Additional Resources

“Recognizing Signs of Prescription Drug Abuse and Addiction, Part I”. Felicilda-Reynaldo, Rhea Faye D.  Medsurg Nursing; Pitman Vol. 23, Iss. 6,  (Nov/Dec 2014): 391-396. Access here

“Symptoms of Addiction”. Elizabeth Hartney, BSc, MSc, MA, PhD. April 30th, 2022. Verywellmind. Access here

“Signs of Drug Addiction”. Paula Spencer Scott. January 27th, 2021. WebMD. Access here

“Signs of Addiction”. FHE Health. Access here

Smoking and Addiction

Smoking is one of the most common addictions and bad habits people face.  It is extremely unhealthy yet many turn to it to calm nerves and anxiety.  This dependency makes smoking and its ingredients extremely addictive and dangerous.  So many try to break the unhealthy habit but are unable to due to tobacco and nicotine within the cigarette.  Learning to cope with the addiction and cravings take time.  Some individuals require substance abuse counseling while others go to support groups.  Others look to patches and other approaches to curb the physical and mental desire.  Trying to break the cycle of addiction can be difficult but with proper coping and counseling, one can finally become free of smoking.

Why is smoking so addictive and unhealthy? Please also review AIHCP’s Substance Abuse Counseling Training and see if it matches your academic goals

 

The article, “Why is tobacco so addictive?” by Joe Phealon looks closer at the addictive nature of tobacco and smoking.  He states,

“Nicotine is especially addictive when smoked or otherwise taken into the lungs because “the onset of the stimulant-like effects occurs very rapidly through this route of administration,” David Ledgerwood, a clinical psychologist in the Substance Abuse Research Division at Wayne State University in Detroit, Michigan, told Live Science in an email.”

The article continues, “If someone smokes regularly for months and years, their brain will become used to having nicotine to the point where, eventually, “they need nicotine to function well,” Ledgerwood said. During periods when the addicted individual does not smoke, they may experience physical withdrawal symptoms until their brain can adjust to the nicotine’s absence.”

“Why is tobacco so addictive?”. Joe Phealon.  Live Science. July 17th, 2022

To read the entire article, please click here

 

Commentary

Smoking tobacco is a common practice throughout the world and has been for centuries. While the specific reasons for why people smoke vary from person to person, there are some general reasons that are often cited. These include wanting to relax, wanting to feel more alert, and wanting to socialize with others. There are a number of negative health effects associated with smoking, including an increased risk of developing cancer, lung disease, and other respiratory problems.

Smoking is addictive because it contains nicotine, which is a highly addictive substance. When people smoke, the nicotine enters their bloodstream and goes to their brain, where it binds to receptors and causes a feeling of pleasure. Over time, people who smoke cigarettes develop a tolerance to nicotine and need to smoke more and more cigarettes to get the same feeling of pleasure. Nicotine is an organic compound that is found in tobacco leaves. It is also the main psychoactive ingredient in cigarettes. Nicotine acts as a stimulant, and it increases alertness and reduces anxiety. It also has a calming effect on the body, and it can help to relieve stress.  This can lead to addiction.

Health Risks of Smoking

Smoking cigarettes is linked to an increased risk of developing a number of serious health conditions, including heart disease, stroke, and cancer. Smoking is also a major contributor to respiratory problems, such as chronic obstructive pulmonary disease (COPD). In addition to the health risks posed by smoking, there are also economic consequences. Cigarette smoking is estimated to cost the US economy billions of dollars each year in healthcare costs and lost productivity.

Smoking cigarettes introduces harmful chemicals into the lungs, which can damage the delicate tissue and lead to a number of serious health problems. The chemicals in tobacco smoke cause inflammation and irritation, and over time can damage the airways and lungs. This can lead to conditions such as bronchitis, emphysema, and lung cancer.

Quit Smoking

There are many ways to stop smoking, but not all of them are effective for everyone. Some people find that cold turkey is the best method, while others find that gradual reduction works best for them. Some people use nicotine replacement therapy, which can help to ease withdrawal symptoms and make quitting less difficult. There are also many prescription medications that can help with quitting smoking, and it is always best to talk to a doctor before starting any new medication.

Addiction counselors, peers, friends and support groups can also play large roles in encouragement.  It is also important to avoid places where one might find smoking.  The addictive nature is complex because it is both physical and also mental.  Good support is key in breaking the bad habit.

Conclusion

In conclusion, smoking is a highly addictive behavior that is detrimental to one’s health. Quitting smoking is very difficult, but it is possible with the right resources and support. If you or someone you know is struggling with addiction, there are many organizations that can help, such as the National Institute on Drug Abuse or the American Lung Association.

Smoking is a difficult but rewarding process. It takes time, patience, and perseverance to break the habit. However, the benefits of quitting smoking are numerous. Quitting smoking reduces your risk of developing cancer, heart disease, and other smoking-related illnesses. It also improves your overall health, including your respiratory and cardiovascular health. Additionally, quitting smoking can save you a significant amount of money over time.

Please also review AIHCP’s Substance Abuse Counseling Training and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.  After completing the courses, one can then apply for certification and help utilize their talents in aiding others overcome addiction to smoking.

Additional Resources

“Nicotine control: E-cigarettes, smoking and addiction”. KirstenBell and HelenKeane.  International Journal of Drug Policy Volume 23, Issue 3, May 2012, Pages 242-247. Access here

“What Happens to Your Body When You Quit Smoking?”. WebMed Editorial Contributors. WEBMED.  August 3rd 2022. Access here

“Health Effects of Cigarette Smoking”. CDC.  Access here

“How to Quit Smoking.  The American Lung Association.  Access here

“Harms of Cigarette Smoking and Health Benefits of Quitting”. National Cancer Institute. Dec 19th, 2017. Access here

Substance Abuse Counseling Certification Blog on Addiction and Heredity

Addiction is a disease.  Some substances are more naturally addictive, while others are more prone genetically to certain substances.  Some individuals may exhibit substance abuse but never become addicted, while others due to family tree genetics, may experience addiction very easily to certain substances.  It is important to always avoid dangerous substances but also be careful with legal substances that can become addictive.  This involves temperance but also knowing one’s family history with addiction.  Please also review AIHCP’s Substance Abuse Counseling Certification

Is part of addiction a heredity and genetic thing? Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “Is Addiction Hereditary?”from Cleveland Clinic healthessentials takes a closer look at heredity and addiction.  The article states,

“The genetic connection to addiction comes through inherited levels of dopamine, a neurotransmitter made in your brain. Think of dopamine as your brain’s reward center. Basically, it acts as a “feel-good” hormone. High levels of dopamine can fuel poor impulse control and tilt someone toward addictive behaviors.  “Now, that doesn’t mean that if you have the genes, or if you have family members that have struggled with addiction, that you’re going to develop an addiction”, explains Dr. Anand. “It just means you’re more prone to it.” In other words, genetics indicate a predisposition — not a destiny.”

To read the entire article, please click here

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.

 

The Nature of Addiction and Substance Abuse

Addiction can be social but in most cases it is genetic.  Addition in the brain compels an individual to become physically dependent upon the substance.  This is by far a stronger addiction than social and peer influences.  The individual actually becomes addicted in the brain to the new substance.  It is hard to say who or who will not become addicted to a particular drug, based on the chemical makeup of the drug itself and also the genetic makeup of the individual.  This is why it is critical to avoid addicting substances.  Please also review AIHCP’s Substance Abuse Practitioner Program if you wish to help others face addiction.

The process of addiction starts in the brain. Please also review AIHCP’s Substance Abuse Practitioner Program and see if it meets your professional goals

 

The article, “The Science of Drug Use: How Substance Use Can Lead to Addiction” by Simbiat Bakare looks closer at the process of addiction within the brain and its neuro transmitters.  He states,

“Substances like marijuana, heroin, amphetamine, and cocaine tap into the brain system, causing the neurons to release large amounts of natural neurotransmitters which are chemical brain messengers that amplify a user’s craving for hard drugs. With drug users indulging their cravings, the brain adapts to the surge in dopamine and other neurotransmitters by reducing the number of receptors, thus making the user take a higher dosage of drugs to get the desired euphoria.”

“The Science of Drug Use: How Substance Use Can Lead to Addiction”. Simbiat Bakare. June 15th, 2022. NET.

To read the entire article, please click here

Commentary

Addiction is a state of compulsive engagement in rewarding stimuli, despite adverse consequences. It is a brain disorder characterized by compulsive engagement in activities that are intrinsically rewarding (e.g., eating, sex, gambling) and/or by compulsive engagement in activities that are extrinsically rewarding (e.g., working, caring for others). The former group of activities is typically referred to as natural rewards, while the latter group is typically referred to as conditioned rewards.  Addiction is a complex condition that is characterized by compulsive drug-seeking behavior and continued use despite harmful consequences. Addiction is caused by a variety of factors, including genetic predisposition, social environment, and psychological factors.  The initial decision to take drugs is voluntary for most people, but repeated drug use can lead to brain changes that challenge an addicted person’s self-control and interfere with their ability to resist intense urges to take drugs.

Substance Abuse

Substance abuse is a term used to describe the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs. The term encompasses a range of activities, from binge drinking and occasional drug use to addiction and dependence. Substance abuse is a serious public health problem. It is estimated that one in four adults in the United States has engaged in some form of substance abuse at some point in their lives.

Substance abuse is the overindulgence in or dependence on a psychoactive substance, especially alcohol or drugs. Though often associated with illegal drugs, alcohol and prescription medication can be just as addictive and damaging. Addiction is a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences. Drugs change the brain in ways that make quitting hard, even for those who want to.

Addiction and the Brain

The brain’s job is to constantly receive information from the body and decide what to do with it. The brain also has to keep track of what is going on around us in our environment.
Addiction occurs when drugs or alcohol change the way the brain works.  There is a growing body of evidence that suggests that addiction is, at least in part, a brain disease. This is because addiction appears to change the structure and function of the brain, which then leads to changes in behavior. These changes in the brain can be long-lasting and can lead to the harmful behaviors seen in people with addiction.

The behaviors that stem from brain issues due to addiction cause an individual to feel a sense of compulsion or obsession with a particular activity. These behaviors can be harmful to the individual’s health and well-being, but they may continue to engage in them despite the negative consequences. There are many different types of addictive behaviors, but some common ones include substance abuse, gambling, sex, and shopping.

Conclusion

In conclusion, addiction is a serious problem that affects millions of people worldwide. It is a complex disease that changes the brain in ways that make it difficult for people to control their impulses and make healthy choices. While there is no easy solution, treatment can help people recover from addiction and lead fulfilling lives.

Addiction and recovery are difficult topics to discuss. There is no one-size-fits-all solution to addiction, and recovery is a lifelong process. However, there is hope for those struggling with addiction, and many resources available to help them on their journey to recovery. If you or someone you know is struggling with addiction, please reach out for help.

Please also review AIHCP’s Substance Abuse Practitioner Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.   Those who become certified can offer aid to those affected by addiction.  Many certified members work in lower tier positions under the guidance of a licensed professional at addiction clinics or addiction services.  Licensed social workers and licensed counselors benefit from earning a certification to enhance their resume and practice in helping others deal with the dangers of addiction.

 

Additional Resources

“Neurocircuitry of Addiction”.George F Koob & Nora D Volkow. Neuropsychopharmacology volume 35pages217–238 (2010).  Access here

“What is addiction?”. Harvard Health Blog.  September 12th, 2021. Harvard Health Publishing. Access here

“What is addiction?”. Alyssa Peckham. June 3rd, 2021. MedicalNewsToday.  Access here

“What Is Addiction?”. Psychology Today Staff. Psychology Today. Access here

“What causes addiction?”. Adam Felman.  November 2nd, 2018. MedicalNewsToday. Access here

“Biology of Addiction”. October 2015. News In Health.  Access here

Substance Abuse Counseling Certification Blog on Cannabis and Alcohol Usage

With opioids being cut off for many with pain issues, there is an upward climb towards the use of cannabis and alcohol. In fact, this trend has led to cannabis and alcohol becoming the top two treated addictions in the United States.  Individuals are turning to other ways to cope with pain, or even problems.  The availability of these drugs make it far easier to become closely connected to them. Please also review AIHCP’s Substance Abuse Counseling Certification

There is an increase of alcohol and cannabis use. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “Alcohol and Cannabis are Top Reasons People Seek Substance Misuse Treatment” from Healthline looks at the use of these two drugs and why they have risen in usage.  The article states,

“A recent Centers for Disease Control and Prevention (CDC) Morbidity and Mortality Weekly ReportTrusted Source finds among U.S. adults assessed for substance use treatment in 2019, alcohol, cannabis, “multiple substances” use, and associated severe problems, were the most frequently reported. The agency finds that in 2019, nearly 66 million U.S. adults reported drinking four or more drinks in 2 hours in the last month, and about 36 million reported illicit drug or prescription pain reliever misuse during the past month.”

To read the entire article, please click here

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.

 

The 12 Step Program and Addiction Recovery

The 12 step program is a mile stone process in recovery from alcohol and drugs.  It stems first from a voluntary intent to change and then the  process of completing that transformation.   This involves recovering a complete freedom from the substance and maintaining that freedom from it to change and even help others maintain that freedom from it.    It always realizes that addiction is ever present and diligence is required.  One cannot simply return to the former master and source of the addiction if one truly hopes to live a free life from it.  Hence the process helps one maintain the necessary support and coping strategies to build an independence from the substance albeit addiction is always lurking to reclaim the person.

 

The 12 step program is about first the personal choice to admit a problem exists. Please also review AIHCP’s Substance Abuse Counseling Program

 

The article, “The 12 Steps of Addiction Recovery” by Michelle Pugle reviews the 12 steps and its importance in changing so many lives.   Pugle  gives some emphasis on the qualities of each step starting with admitting one has a problem to the intermediate steps of building self to to maintaining and preserving self to serve others.  Serving others is the ultimate and last step and gives the person purpose beyond his or her own short fallings prior and encourages the person to help others find the same freedom.  She states,

“Alcoholics Anonymous or AA is the original recovery program that brought the world the 12 steps of recovery. The 12 steps have since been applied to other substances and types of addictions in recovery programs like Marijuana Anonymous, Al-Anon and Alateen for loved ones of alcoholics, Codependents Anonymous for people stuck in toxic relationships, Narcotics Anonymous (NA), and Workaholics Anonymous.”

“The 12 Steps of Addiction Recovery”. Michelle Pugle.  April 12th, 2022.  Verywellhealth.

To read the entire article, please click here

Commentary

Addiction is a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences. It is considered a brain disease because drugs change the brain—they change its structure and how it works. These changes alter the way the person behaves, thinks, and feels. People with addiction often have trouble quitting because of powerful cravings and other withdrawal symptoms. Most people with addiction need help to stop using; however, treatment can be effective.

12 Step Program

A 12 step program is a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems. In many cases, the 12 steps can be applied to a wide range of disorders, providing a framework for solving these issues.  .  The steps are designed to promote positive change in individuals struggling with addiction, and to support their continued sobriety. The 12 steps address issues such as powerlessness, denial, and isolation; they emphasize the importance of admitting one’s wrongs, making amends, and helping others who are still struggling.  The original twelve steps were published in the book Alcoholics Anonymous in 1939

The first step of the 12 steps is admitting that one has a problem. This step is important because it allows individuals to begin the process of recovery and start to take responsibility for their actions. It is also a crucial step in developing a support system and seeking professional help.

The second step of the twelve steps is to come to believe that a power greater than ourselves can restore us to sanity. This step requires us to have faith in something larger than ourselves, whether it be a higher power, the universe, or simply the belief that we are not alone. This step helps us to realize that we are not in control of everything and that there is something out there that can help us to overcome our addiction.

The third step of the twelve steps is to make a decision to turn our will and our lives over to the care of God as we understand Him. This is a critical step in the process because it requires us to surrender our ego and pride and admit that we are powerless over our addiction. Once we have made this decision, we can begin to work on Step four, which is taking a moral inventory of ourselves.

The fourth step in the twelve steps is to make a searching and fearless moral inventory of ourselves. This means that we need to take a look at our lives and examine our behaviors honestly and critically. This can be a difficult process, but it is essential in order to move forward on the journey of recovery.

The fifth step of the twelve steps is to admit to God, ourselves, and another human being the exact nature of our wrongs. This step is important because it allows us to take responsibility for our actions and begin the process of change. By admitting our wrongs, we are able to start making amends and begin the journey to recovery.

The sixth step of the twelve steps is to become entirely ready to have God remove all these defects of character. This step requires a rigorous and honest self-examination in order to identify our shortcomings. Once we have identified our defects, we must then humbly admit them to God, ourselves, and another human being. This step is essential in our journey towards recovery as it allows us to let go of our ego and begin the process of healing.

The seventh step of the twelve steps is to humbly ask God, as you understand God, to remove your shortcomings. This is a critical step in the process because it requires individuals to take responsibility for their own actions and to seek help from a higher power in order to improve themselves. This step also helps individuals to develop a sense of humility and to realize that they are not perfect.

The eighth step of the twelve steps is to make a list of all the people you have harmed and become willing to make amends to them all. This is an important step in the process of recovery as it allows individuals to take responsibility for their past actions and begin to make things right with those they have hurt. By taking this step, individuals can start to repair relationships that may have been damaged by their addiction.

The ninth step of the twelve steps is to make amends with those we have harmed. This includes anyone we have harmed in any way, including emotionally, mentally, or physically. We must also try to make amends with those we have harmed even if they do not want us to or if they are deceased. This step helps us to take responsibility for our actions and to try to make things right with the people we have harmed.

The tenth step of the twelve steps is to continue to take personal inventory, and when we are wrong, promptly admit it. This step is important because it helps us to keep our egos in check and maintain our humility. By continuing to monitor our thoughts and actions, we can catch ourselves when we start to slip into old patterns of thinking and behaving. And by admitting our mistakes, we can learn from them and avoid repeating them in the future.

The eleventh step in the twelve-step program is to seek through prayer and meditation to improve our conscious contact with God as we understand Him, praying only for knowledge of His will for us and the power to carry that out.

The final step in the 12 steps is to carry the message of recovery to others who are still suffering. This is done by sharing one’s own experience, strength, and hope with others, and by serving as a role model of sobriety. In doing so, recovering addicts help to break the cycle of addiction and provide support and encouragement to those who are still struggling.

Conclusion

It is true that the program is very much theistic but those without religion can lay claim to a moral code that exists above them as a source of anchoring oneself to something more than oneself.  The general concepts of admitting problems, acting on problems, taking accountability, apologizing to others, maintaining oneself and helping others are all critically important steps for anyone facing addiction.

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.  Many individuals who work in the 12 step program may also find the certification as a benefit to help lead groups or help others through addiction.  It can enhance resumes for this type of particular work with others facing addiction.

Additional Resources

“Drug treatment and 12-step program participation: The additive effects of integrated recovery activities”. RobertFiorentine Ph.D and Maureen  PHillhouse Ph.D. Journal of Substance Abuse Treatment Volume 18, Issue 1, January 2000, Pages 65-74.  Access here

“Spirituality and recovery in 12-step programs: An empirical model”. MarcGalanter M.D. Journal of Substance Abuse Treatment Volume 33, Issue 3, October 2007, Pages 265-272.  Access here

“Alcoholics Anonymous and other 12‐step programs for alcohol use disorder”. John F Kelly Keith Humphreys Marica Ferri.  March 11th, 2020.  Cochrane Library. Access here

“The 12 Steps”. AA.  Access here

Substance Abuse Counseling Blog on the Nature of Addiction

The science of addiction looks at how one goes from non use to habit to addiction.   Addiction can be in many forms to multiple things from drugs and substances to even actions and various activities.   It is important to never let one thing dominate one’s life and to always remain balanced and moderate in all actions.

The nature of addiction has multiple causes for different people. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “Why do we become addicted to things? Recognizing the top 10 most common addictions” by Dawn Jorgenson looks at the tops types of addiction and the addiction process.  She states,

“As many people can probably guess, most of us aren’t born with an addiction, so how do people become addicted to something, anyway?  The Substance Abuse and Mental Health Services Administration says it happens gradually, but it always begins with experimentation. Experts say that when broken down, addiction is a mental disorder — a compulsive engagement with something that makes a person feel rewarded or happy, despite the fact that the experience can bring unfavorable consequences.”

To read the entire article, please click here

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.