Meditation

Meditation Instructor Program Article on Meditation

Posted on by Dominick Flarey

Meditation is more complex than merely closing one’s eyes. The article below offers insight and information into the art of meditation.   It is very comprehensive and lists almost anything you have ever wished to ask about meditation from “what kinds of meditation are there?”  to “how can I learn to mediate properly?”   Types, techniques, health benefits and tools to meditating are all listed.

The article, “How to Meditate – The Ultimate Guide” by Jackie Miller states,

“Meditation means different things to different people. One things that most will agree on is that it has been around for a very long time and is a part of many religious traditions and beliefs. You may use a type of meditation to still your mind before an exam, or to stay focused on trying to keep calm.”

To read the entire article, please click here

Please also review our meditation instructor program as well.

 

Meditation Instructor Program Article on Mediation and Children

Posted on by Dominick Flarey

Good article about meditation and how important it is for children and how parents should make it something that is in their development.

The article, “Why Meditation Is The One Tool All Our Kids Need In Their Toolbox” by Emily Fletcher states,

“It is not news that stress is taking a serious toll on adults.

But what about the demands on our kids? If they are fortunate enough to be in the 80% of children in the US living above the poverty line, at the very least their stresses include learning how to navigate their bodies, their families, their social relationships and the pressure of an increasingly technological society.”

To read the entire article, please click here

Please also review our meditation instructor program

Meditation Instructor Certification Article On Improving Meditation

Posted on by Dominick Flarey

Good article for certified Meditation instructors or anyone interested in meditation and looking to increase and improve their resolve to meditate everyday

The article, “Struggling To Meditate? Five Tips For Boosting Your Daily Practice”, by Jeena Cho states

“One of the most common complaints I hear when I teach mindfulness workshops are from people that say they know they should meditate but can’t find the time or have trouble making it a habit. In my previous posts, I discussed the science behind making (and keeping) New Year’s resolutions and alternative mindfulness practices for people who hate to meditate. In this post, I’ll share some practical ways of making meditation part of your daily routine”

To read the entire article, please click here

Please also review our Meditation Instructor Certification if you are seeking to become certified in this field of meditation

 

Meditation Instructor Certification and Benefits of Meditation Article

Posted on by Dominick Flarey

Great article on scientific reasons meditation is healthy and good for a person to practice.  Everyday is seems more and more benefits are coming out to the public and why one should meditate

The article 6 Scientifically Proven Benefits Of Mindfulness And Meditation”, by Jeena Cho states

“The practice of mindfulness and meditation has been around for thousands of years but has gained interested in the business world primarily because we now have the ability to do the one thing that was never possible before—see how these practices change the wiring and the makeup of our brains.”

To learn more click here to read the rest of the article

If you would like to also become a certified Meditation Instructor then please review our Meditation Instructor Certification from AIHCP.  If the program meets your academic and professional needs, then please review and let us know

How Meditation Went Mainstream

Posted on by Dominick Flarey

And why the ancient practice might still get trendier

Sourced through Scoop.it from: time.com

Meditation is becoming more and more mainstream everyday.  From business to personal, meditation is found everywhere and in all aspects of life, both spirirtual and non.

If you would like to become a meditation instructor then please review our program

If you also have any questions regarding the meditation instructor program then please let us know and we will be happy to aid you and answer any questions

In the meantime, please enjoy the blog and articles and any of our social media sites.  We have many articles on meditation also on Facebook, twitter and Google plus.

We will gladly answer any questions!

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8 Reasons Your New Year’s Resolution Should Be To Meditate More In 2016

Posted on by Dominick Flarey

Right now, you are probably compiling your list of New Year’s resolutions for 2016. But there really should only be one thing on your list — and that’s to meditate more. We could all stand to do a lot more of it, and some of us have never even given it a try.

Sourced through Scoop.it from: www.bustle.com

A great New Year’s resolution would be to meditate more.  This article lists some reasons why you should consider making the next year more meditative.

If you would like to learn more about meditation or would like to become a meditation instructor then please review the program and see if it matches your academic and professional needs

#becomeameditationinstructor

The Heart of Meditation: Letting Go, Letting Be, Receiving

Posted on by Dominick Flarey

The article, “The Heart of Meditation: Letting Go, Letting Be, Receiving” by Bruce Davis states,

“The silence of our heart is the balance to the busy demanding world we live in. This is why so many people are hungry for and enjoying the heart of meditation. The unending presence we find within is very healing for all our limits physically, emotionally, and in the world.”

Sourced through Scoop.it from: www.huffingtonpost.com

Good article on the essence of meditation and the first true steps in learning how to mediate.  To learn more please review the article on meditation.

To learn more about becoming certified as a meditation instructor then please review our Meditation Instructor Program and see if it meets your academic and professional needs.

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10 Misconceptions About Mindfulness Meditation

Posted on by Dominick Flarey

 

We often make judgments about things we don’t understand. In the case of meditation, you may be denying yourself of the true happiness and personal fulfillment your searching for. If you’re still skeptical about mindfulness meditation, try it for two to three week and then decide if it’s worth your time and effort.

Sourced through Scoop.it from: www.huffingtonpost.com

A good article that looks to correct some misconceptions about mindfulness meditation.

If you would like to learn more then please review this article and also consider our meditation instructor certification.

Our certification can help you within the field of meditation and also give you the tools to help others

#meditationinstructorcertification

Who Should Teach Mindfulness Meditation?

Posted on by Dominick Flarey

More and more people want to learn how to practice mindfulness meditation. This is wonderful, really, because the practice brings many benefits directly to individuals and, through them, to society at large.

Source: www.huffingtonpost.com

Good article about who should teach meditation.  Meditation is not a licensed profession so technically anyone can teach it.  However, being well versed, educated and respected in the field is key too.  A certification as a Meditation Instructor can also add to your knowledge but also give you recognition within the field and respectability among potential clients.

#certificationasameditationinstructor

How Corporate America Learned To Stop Worrying And Love Meditation

Posted on by Dominick Flarey

What happens when a millennia-old spiritual practice is embraced by the profit-driven world of corporate America? In David Gelles’ new book, Mindful Work, the New York Times reporter offers an inside look.

Source: www.huffingtonpost.com

Good article and read for business professionals who wish to incorporate meditation into their working culture.  The many benefits of a calm and relaxed work force is well worth the time and effort to train.

If you would like to learn more about our Meditation Certification Program, then please review and see if it matches your academic and professional needs

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