The Heart of Meditation: Letting Go, Letting Be, Receiving

The article, “The Heart of Meditation: Letting Go, Letting Be, Receiving” by Bruce Davis states,

“The silence of our heart is the balance to the busy demanding world we live in. This is why so many people are hungry for and enjoying the heart of meditation. The unending presence we find within is very healing for all our limits physically, emotionally, and in the world.”

Sourced through Scoop.it from: www.huffingtonpost.com

Good article on the essence of meditation and the first true steps in learning how to mediate.  To learn more please review the article on meditation.

To learn more about becoming certified as a meditation instructor then please review our Meditation Instructor Program and see if it meets your academic and professional needs.

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