Grief Counseling Certification Article on Art and Grief

Collective grief in history can bring inspiration later in the forms of music and art.  The symbolism  found within the art and music can bring forth masterpieces that define human culture.  In ways, art can immortalize grief, freezing it in time for future generations to understand.

Art is a way grief can expressed and symbolized. Please also review AIHCP’s Grief Counseling Certification

 

The article, “The art of processing our collective grief” by Oscar Holland looks at art and a museum in New York that looks how grief is being immortalized.  He states,

“Whether portraying others’ grief or revealing their own, artists are often able tap into something universal. One need not be Christian to feel Mary’s anguish in Renaissance depictions of Christ’s crucifixion; one need not have lived through the Spanish Civil War to feel the harrowing abyss at the heart of Picasso’s “Guernica” (pictured above). The torment of Edvard Munch’s “The Scream” is clear to all.”

To read the entire article, please click here

On a smaller scale, others can utilize art to express their grief.  Artwork, writing, and music are excellent ways for the right side of the brain to process grief through symbol and expression.  It can also help one understand deeper the grief they are experiencing and allow an outlet to express it.

Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

 

Grief Counseling Training Program Article on Depression with Suicidal Thoughts

In times of crisis suicidal thinking can overtake, but it can also gradually creep into the mind of the person via depression.  Understanding and identifying suicidal depression is important and can save a life.

Helping some through suicidal thoughts takes indepth training. Please also review AIHCP’s Grief Counseling Program

 

The article, “Understanding Suicidal Depression” from Healthline explores the characteristics of suicidal depression.  The article states,

“When someone has clinical depression with suicidal ideation as a symptom, Marshall says it means that they are experiencing suicidal thoughts as part of their overall health symptoms. “However, it’s important to remember the vast majority of people who are depressed do not go on to die by suicide,” she explains.”

To read the entire article, please click here

It is important to never underestimate suicidal thoughts and to help individuals find the help and care they need if beyond one’s ability.  If someone is experiencing suicidal thoughts, it is important to delve deeper into how well thought a potential plan is and also the ability to carry out that plan. In addition it is important to make a pact that if someone feels they can no longer cope to call or let you know.

Please also review AIHCP’s Grief Counseling Training Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professional seeking a four year certification in Grief Counseling.

 

Grief Counseling Training Program and Grief and the Pandemic

During the pandemic it has been difficult to live a normal life.  With the vaccine on its way and some already receiving it, life can in some ways turn to normal, but grief and loss during these years will not be washed away with a vaccine. There is no vaccine for grief and it is part of life.  It is important to deal with grief and learn to better live with it.

Unfortunately with grief, there is no vaccine and it is something we must learn to cope with. Please also review AIHCP’s Grief Counseling Training

 

The article, “There Is No Vaccine for Grief” by A.C Shilton presents an excellent story on the reality we cannot just make grief go away but instead must face it.  He presents a few steps to help others deal with grief and learn to face sad emotions.  He states,

“Inoculating yourself against feelings of loss may prove harder than getting a routine vaccine. “Grief is as unique as a thumbprint. What works for one person may not work for another,” said Deanna Upchurch, the director of clinical outreach services at the Providence-based hospice HopeHealth. ”

To read the entire article, please click here

There is no quick fix for grief.  During the pandemic, the fear of loss has tormented society, instead of fleeing those fears, indulge them briefly and analyze the feelings and see if there are better ways to cope with potential loss and how to deal with those we love.

Please also review AIHCP’s Grief Counseling Training and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling

 

Child and Adolescent Grief Counseling Certification Article on Discussing Miscarriage

Miscarriages are sometimes a forgotten grief.  Parents suffer greatly who lose a child due to miscarriage.  It is unseen, and sometimes unknown, so the ability to find support can be difficult.  Both husband and wife share in the pain but many times the born children are left in the dark regarding the lost.  Children need to be explanations if a miscarriage occurs.

Discussions with a child about a miscarriage are important. Please also review AIHCP’s Child and Adolescent Grief Counseling Certification

 

These explanations need to be age appropriate.  They also need to ensure the child knows there is no blame for the loss but that sometimes these things can happen.

The article, “How To Talk To Kids About Miscarriage” by Jessica Zucker takes a closer look and on how to discuss the loss during miscarriage to children.  She states,

“Much like conversations centering around divorce or a parent separation, it’s common for children to immediately blame themselves for a pregnancy or infant loss. This is primarily due to their cognitive development, which leave them centering themselves and/or only seeing things through their perspectives. So it’s vital that throughout the conversation, and perhaps even at the start, you remind your child that they are in no way responsible for any pregnancy outcome, especially one that ends in a loss. And, that it’s not the fault of the mom either.”

To read the entire article, please click here

Please also review The American Academy of Grief’s Grief Counseling Program as well as its Child and Adolescent Grief Counseling Certification and see if they meet your professional and academic needs.  The programs are online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

 

Grief Counseling Training Article on Intolerance of Uncertainty

When something bad happens to a friend or something bad happens in the news, it is natural to fear that it could possibly happen to you.  This uncertainty may make one focus on losing a loved one although it is unlikely it could occur.  This can create extreme anxiety and create the feeling of the potential loss.

Do you worry about potential loss and grief that has not occurred? Please also review AIHCP’s Grief Counseling Training Program and see if it meets your academic goals

 

In this fallen world, happiness is not complete.  With everything gained, it will eventually be taken back.  This is a reality of the world. However to become obsessed with things that probably will not occur traumatically or suddenly, can sullen the happiness one possesses in the present.  The focus and fear on the future can bring grief that should not be actualized because nothing has occured.

The article, “Grief, Loss, and Intolerance of Uncertainty” from “What’s Your Grief” looks at this concept of Intolerance of Uncertainty.  The article states,

“People very reasonably say to me – “The chances of that terrible thing happening are so low – why do you worry?” To which I usually respond, “Well, if it has to happen to someone, why shouldn’t it be me?” I’m not sure whether I’ve always taken such issue with the unknown, but I’m certain that being exposed to loss has exacerbated my fears. ”

To read the entire article, please click here

Please also review AIHCP’s Grief Counseling Training Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four certification as a Grief Counselor

Grief Counseling Certification Article on Work Depression

Work is a necessity in life.  However, it can cause unneeded stress.  Work environments that are unhealthy physically and mentally can cause stress in many employees.  Dangerous and high risk jobs, or jobs with unforgiving deadlines, or even jobs that are repetitiously boring leaving the employee with little input can all cause stress.  Furthermore, some careers or jobs can also cause what is known as work depression.  Work depression differs than work stress in that the reaction within the body and mind is a more constant state and does not release after the stressor is absent.

Are you depressed while at work? Please also review AIHCP’s Grief Counseling Certification

 

The article, “Work Depression: How to Take Care of Your Mental Health on the Job” from Healthline takes a closer look at work depression and its causes and how to better deal with it.  The article states,

“If you feel depressed when working, you’re not alone. Sadness, anxiety, loss of motivation, difficulty concentrating, unexplained bouts of crying, and boredom are just a small sampling of the things you may be feeling if you’re experiencing depressive symptoms at work.  Depression impacts over 17 million American adults each year.”

To read the entire article, please click here

Please also review AIHCP’s Grief Counseling Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four certification as a Grief Counselor.

Pastoral Thanatology Program Article on an Ethical Will

Ethical Wills in the past have left detailed instructions on burial.  These older Jewish customs have also become today templates to express emotional or non material things that you hope to hand down to someone.  A dying person can hence list things he or she hopes to distill in son or daughter or grandchild.  In addition, other family members can create letters or videos that let the person dying what they received most from them regarding their life.  This is a difficult step for it involves acceptance of death but it allows for a better death and healing for all involved.

Ethical Wills are an beautiful way for the dying to express the more important spiritual things they impart on their loved ones.

 

The article, “What is an Ethical Will?” from “Whats Your Grief” looks at the Ethical Wills Origins and how it has evolved to allow one to pass down more spiritual things to the ones they are leaving.  The article states,

“I have now recommended ethical wills to many families who have loved ones who are dying. It is an incredible way for families to share what they will keep with them once a loved one is gone. For the person who is dying, the can share what they hope to leave behind that is not physical. Even when you cannot physically gather together, this is something you can still create. Family members can gather everyone’s written, video, or audio thoughts and share it with the person who is dying.”

To review the entire, article, please click here

Please also review AIHCP’s Pastoral Thanatology Program as well as AIHCP’s Grief Counseling Program and see if they match your academic and professional goals.  Both programs are online and independent study and open to qualified professionals seeking a four certification.

Grief Counseling Certification Article on Pandemic and Grief

The pandemic has bore itself upon millions of people.  It is wearing on so many.  So many losses, both deeply personal but also secondary in nature, but the overall cloud upon the planet has also created a general grief.  Many individuals are feeling a general apathy due to the pandemic and that is only  natural.

Over time, the sea of grief and its grey skies during thee pandemic can seem to great to bear but there is always hope. Please also review AIHCP’s Grief Counseling Certification and help others

 

The article, “What you’re feeling is grief” by Nylah Burton looks at how many are having a difficult time coping and responding to so much grief.  The article states,

“These conditions, combined with the duration of the pandemic, are causing many people to struggle with the loss of their “resilience muscle,” says Sherry Cormier, a psychologist and bereavement specialist who authored the book Sweet Sorrow: Finding Enduring Wholeness after Loss and Grief. “Back in March, we had a lot of zest. We thought we could get through this and rise to the challenge. But the longer this goes on, the climb gets harder and harder,” Cormier says. “We are definitely in a mental health epidemic.”

To read the entire article, please click here

With death, personal losses, loss of income and loss of social interaction, basic coping is becoming not enough for many people.  The general cloud of apathy and mental issues that come with a pandemic are beginning to take root.

Please also review AIHCP’s Grief Counseling Certification and see if it matches your professional and academic goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling

Grief Counseling Training Article on Season Depression

Certain times of the year can cause seasonal depression or SAD.  Usually it is during the Winter months that most face a type of seasonal depression.  The shorter days, lack of outside air and the inability to do more things due to the weather can contribute to this condition.

Seasonal depression coincides usually with the Winter months. Please also review AIHCP’s Grief Counseling Training

 

The article, “How to Recognize and Address Seasonal Depression” Ashley Abramson looks deeper at seasonal depression and how to address it.  She states,

“A distinct, seasonal pattern is key to recognizing S.A.D., feeling normal during spring and summer, then dwindling in energy and mood as days get shorter — almost like you want to hibernate. If you have a family member with S.A.D., you might be more likely to develop it, and Dr. Desan said the disorder is three times more common in women.”

To read the entire article, please click here

Seasonal depression is something that can ruin the hidden joys of the Winter season and also push a person into a type of hibernation that robs the body of a more physical routine.  It is important to identify and find help if necessary.  Please also review AIHCP’s Grief Counseling Training and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

 

Holistic and Integrative Healthcare Specialist Article on Depression and Herbal Supplements

Many individuals fear the negative effects of medication when dealing with depression.  Some may need it but others through coping and potentially herbal supplements can overcome.  This is obviously something that is decided between a patient and a doctor.

There are a variety of herbal supplements that can help with depression. Be sure to consult your doctor for any treatments. Please also review AIHCP’s Holistic and Integrative Healthcare Specialist Program

 

Certain herbs though do have the potential to help with depression and are worth looking into under the direction of a physician.

The article, “11 Herbs and Supplements to Help Fight Depression” from Healthline looks at a few herbs and supplements that may help you.  The article states,

“Depressive disorders are treated with medication and psychotherapy. Lifestyle modifications, including making dietary changes and taking certain supplements, may also help people with depression. For example, research shows that specific vitamins, minerals, herbs, and other compounds may be particularly effective at improving depressive symptoms.”

To read the entire article and see the complete list, please click here

Please also review AIHCP’s Grief Counseling Certification as well as AIHCP’s Holistic and Integrative Healthcare Specialist Program and see if they match with your academic and professional goals. The programs are open to qualified professionals seeking a four year certification in those fields.