When someone is physically ill with symptoms one goes to one’s physician. When someone is sick or ill, others do not consider it a handicap. If one has diabetes, they do not discriminate or spread gossip in a negative way. Yet, the moment someone has a mental health issue, various nicknames or prejudices emerge that the person is weak or even worst crazy. Society has laid a stigma upon the idea of mental health as not a legitimate health issue and makes individuals ashamed of their condition or and feel foolish to seek help.
Mental health needs the same care one gives to physical health. Please also review AIHCP’s Grief Counseling Certification
One can see it in social norms that demand men should never cry, or one should get tougher when it gets life gets rough. No wonder there is a mental illness crisis in the United States with numerous mentally ill not receiving care and some even resorting to suicide or mass shootings. While those who engage in anti social behavior are of the most smallest percentage of those facing mental issues, there are millions who suffer from unresolved trauma, depression, bi-polar, anxiety, ADHD, OCD and a host of other conditions. If individuals would treat their mental health as their physical health, many would lead far more happier and productive lives.
Please also review AIHCP’s Grief Counseling Certification as well as AIHCP’s other multiple mental health certifications in Anger Management, Stress Management, Crisis Intervention and Substance Abuse Practitioner. The programs are online and independent study and open to qualified professionals seeking a four year certification in any of the above programs.
The anxiety and pain associated with a misplaced loved one is tremendous. A parent that discovers a son or daughter soldier that is overseas that becomes missing in action, or a lost child, if even for those first seconds at a store are intense pains. The continuing agony over the next days, months and years lead to a unresolved and ambigiuous grief that has no ending or conclusion to heal from. The constant suffering of wondering what happened can torture the soul. The desire to hope can also be a paradox. On one side, hope can be inspirational, but on the other side, it can become delusional and a prevention from acceptance and adaptation to the loss. This deep fog of grief with no conclusion can lead individuals to variety paths of despair or unhealthy hope.
Unresolved Loss in Losing a Pet
It is important to not forget pet owners. This disenfranchised group many times are overlooked in pet deaths. The common quirks that is only a cat or dog, or one can simply get another one are all too common insensitive remarks that pet owners are exposed to. It is no wonder then, that pet owners are sometimes also forgotten when a pet is stolen or lost. It is important to not assume that many of the same feelings of anxiety and depression are not present for a pet owner.
There is nothing more terrifying and anxiety inducing than losing a pet. Please also review AIHCP’s Pet Loss Grief Support Certification
In fact, a pet owner who loses a dog or cat, or has a pet stolen will indeed experience the same questions. They will wonder what happened, or if my pet is OK, or if my pet is hurt, or if my pet is being treated horribly and these thoughts will torture them. As the years go by, the same imprint of doubt will exist within the pet owner. They will experience the same trauma as any person who loses a loved one. Of course, some pet owners, may not form attachments with their pets, as some, but for those who understand the true bond between human and pet, the pain remains the same.
Imagine losing a dog and never knowing what became of the once beloved dog that everyday welcomed you home and depended on your love and care? When dogs or cats or horses or other pets are lost or stolen, the same fears, doubts and anxiety exist in pet owners. There is also the same decision to give up hope or to continue the belief that maybe one day one will be reunited. There is also the emotion of falling into complete despair and giving up. Ultimately, the inability to form some type of conclusion as to what happened to one’s pet can keep one up all night. Unlike, a pet who had died, one is left with terrifying thoughts of what possibly could have happened. Was my pet hit by a car and left to the side of the road? Was my pet mistreated by some unscrupulous person? Was my pet hopefully found by a loving person?
Sometimes good things can happen. For those lamenting the most horrible, allow me to introduce one small story. My family discovered one day on the side of the road a beautiful black and white Siberian Husky. As a family that loves Siberian Huskies, my family immediately retrieved the hungry and tired boy and fed him and gave him shelter. Various online and paper ads were given out but to no answer. After numerous months, the Siberian Husky became well adjusted to his new family and other dogs. He lived a long 8 to 10 years and had a very loving and peaceful happy death.
Hope, Despair, Guilt, Blame
So hope or despair? How the mind copes in unresolved grief varies on individuals. Resiliency, support mechanisms, and outlooks all vary from person to person in these types of losses. It important to note that since it grants no finality, this type of grief is prolonged, can lead to severe anxiety and also develop into depression. When individuals fail to cope, they can lose interest in daily life and activities. They can also start to isolate and find little joy in life. When these situations occur, it is imperative to find the proper professional counseling that can help with cognitive therapies or provide necessary medications. Some pet owners may also in their despair enter into extreme guilt. They will second guess their choices or wish they would have done this or that, or they may have been temporarily angry at their pet before the pet went missing. These issues of guilt will need addressed in counseling and logically dismissed. There is also the issue of resentment and blaming of other family members who may have made a mistake in letting the pet loose. In these events, all parties are deeply hurt and sad and once passed the raw emotion, it is time to move past and forgive. The reality is one’s pet is greatly loved and despite short comings or mistakes, or could have or would have scenarios, one needs to focus on the love that was shared not the mistakes or temporary emotions.
The pain of not knowing what has happened with one’s pet is the greatest pain of unresolved and ambiguous grief
If one chooses to hope, then this should not be dismissed. Obviously, one must identify pathological hoping that places unrealistic expectations and negative coping. For instance, if one feels they can never again leave the house for fear they may miss the return of their dog, or develop sleep disorders for fear of missing the sound of a bark, then an individual may need professional help, but if one wishes to push forth hope in productive ways, then it can be a beneficial way to help adjust to the loss itself.
Many individuals who deal with unresolved grief through missing persons utilize their energy in ways to produce social change. For MIA soldiers, many families may form organizations or movements that bring recognition to it. Some who lose a pet may feel the need to supply helpful tips to prevent losing a pet or bring recognition to various animal shelters, or be a voice against animal abuse. In this way, their energy and loss bears some fruit and value and ultimately allows one to find some purpose in the loss itself.
How Can I Prevent Losing a Dog or Cat or Horse?
Despite all best efforts, a pet can get loose, run away, or be stolen but there are some preventative measures one can take to minimize these things. First, it is important to tag your animal with a collar with appropriate contact information. Second, all pets should be electronically chipped. One can even list on the tag that your pet is electronically chipped if someone finds your pet. In addition, one can have trackers put into a pet’s collar that sends information to one’s cell phone. Of course, this is only as good as the collar staying around the pet’s neck and the device’s battery charge. Third, be sure that your surrounding neighbors know your pet and his or her name. Fourth, secure your home. Ensure visitors understand that doors need shut and windows need closed. Many individuals need to build fences around their home. Ensure your fence is equipped for the task and make any modifications needed. Fifth, purchase proper collars and walking gear that is equipped for the breed’s urges and size. Sixth, when walking your pets, let them know their surroundings. Let them mark the surrounding areas and teach them the word “home” in case they ever become lost. Seventh, train your pet to return when called upon. Treat and positive reinforcement for returning upon call are critical. Eighth, know your breed. Some cats may be outside cats and return, other may be more nomadic. In regards to dogs, some breeds have great homing abilities, while other breeds like Siberian Huskies, will run and run until they become completely lost. Some breeds may chase small mammals and become easily lost as well.
Make sure to chip your pet and ensure all vital information is listed on his collar ID
When losing a pet, it is important to discern when. Quickly running out and looking is imperative to tracking down a pet but unfortunately sometimes, pets vanish when while one is away or asleep or preoccupied, it is important to be decisive within the first hours, days and weeks. In my personal experience, I have lost pets from 20 minutes to 2 hours to a full week. Every single one of incidents is an anxiety ridden and fear filled episode of life. So it is critical to be proactive early. After searching and calling friends and family and even stopping every stranger on road if he or she has seen one’s pet, one must remain proactive. This includes calling all vet clinics. If one’s pet is chipped, there is a good chance a good Samaritan will take one’s pet to a local vet. The more clinics called, the better chances of finding one’s pet if indeed he or she was picked up. In addition to animal clinics, one should also contact animal shelters and any municipal animal centers as well as fire, police and mail services. In addition, posting on FB and other social media platforms can be extremely helpful. Numerous times, individuals post they have found a dog. In fact, this is how I found one of my Siberian Husky’s through a random person on a bike who said he had seen the description of my dog on his feed. (Miraculous). Yet despite the 21st Century many social marvels, do not discount the power of basic 20th Century social contacting by merely posting a picture on a telephone pole or listing an ad in the paper with promise of reward.
Conclusion
It is my sincere hope, losing a pet is never permanent, but for those who suffer this deep pain, realize there are support groups and professional help that will recognize your pain.
Please also review AIHCP’s Pet Loss Grief Support Program and see if it meets your academic and professional goals
For those looking to help others with pet loss or losing a pet, please also review AIHCP’s Pet Loss Grief Support Program. The program is online and independent study and open to qualified professionals seeking a four year certification in Pet Loss Grief Support.
Additional Resources
“Incomplete Endings: Coping With a Runaway or Lost Pet”. Clark, A. (2017). Psychology Today. Access here
“Lost Dog? What to Do If Your Pet Goes Missing”. AKC Staff. (2021). American Kennel Club. Access here
“What Ambiguous Loss Is and How To Deal With It”. HealthEssentials. (2022). Cleveland Clinic. Access here
“What Is Ambiguous Grief and How to Begin Healing”. Sarazln, S. (2023). Psychology Today. Access here
Christian Meditation looks to bring us closer to God. Usually this entails reflecting on the past in Scripture and pursuing dialogue in the present with God. Echo Meditation is about reflection and communication with God but it sees time from a different perspective. Since God is eternal, it incorporates prayer for not only those now but also for those in the past and future. It also allows for a particular echo in time with the Christ while He was on Earth. Since Christ is divine, He can hear our prayers as He is now, will be and was while on Earth. This gives the Christian through Echo Meditation the ability to conversate with Christ, console Christ and walk with Christ during His difficult life. It is a devotion of service and discipleship to Christ.
Echo meditation allows one to be closer to Christ. Please review AIHCP’s Christian Counseling Certification
One can speak with Christ when He was alone and enter into His thoughts. One can stay with Him in the Garden. One can console Him when He is mocked. It is a beautiful way to be there for His human nature and life since His divine nature is a beacon that transcends time. In many ways, it is time travel with God
Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Christian Counseling.
Moral Theology has a meeting point in understanding immoral human behavior with Psychology. Since Psychology studies human actions and attempts to understand it, Psychology can hence play a role in understanding subjective and circumstantial aspects of a human moral action. Any action in Moral Theology is deemed just or unjust according to criteria. The action itself is considered objectively good or immoral. Theft is an objectively disordered and immoral action. It stands against the Natural Law as something humans can know as inherently wrong due to the ideal of personal property and space. The Divine Positive Law reinforces the evil objective disorder of theft through the 7th Commandment of “Thou Shall not Steal”.
In addition to the action, the subjective nature of the agent who commits the act receives analysis in Moral Theology. The agent’s culpability can be lessened or increased based on his or her knowledge of the action itself. Hence a person who may commit an immoral act out of ignorance, while still committing an immoral act, is less culpable before the eyes of God. Finally, the circumstances can reduce culpability as well. If a person steals food due to starvation, then the action and culpability is decreased as opposed to a person who steals from a struggling family or commits a bank robbery. Hence, while subjective and circumstantial elements can never objectively change the nature of an action, it can increase or decrease culpability afforded to the agent.
Psychology offers Theology great insights into the subjective element of the human agent during a moral act
Psychology offers particular insight into the subjective element. In Moral Theology, the agent is the human person. Focus is placed on the human being, as the soul and body. The soul is comprised of the intellect and the will. Due to Original Sin, the mind and passions are not in harmony and this creates discord within the ability to choose morally and control one’s impulses. Moral Theology looks at how vice and virtue clash within the human soul and how habitual vice can rot the soul. Psychology looks at the manifestations of the soul through the brain and how the human agent responds to situations. Psychology reviews how neurons and neuron transmitters can affect moods and where primal reactions exist within the brain. It analyzes how the body produces various hormones which can also negatively affect moral decisions.
Stanly Milgram’s Experiments
Social Psychology extends beyond the subjective agent but also to circumstances as well. Social Psychology looks how learned human behavior and social pressures can play a role in human decision making. One of the most interesting experiments and studies surrounding this involved Stanley Milgram’s obedience experiments. At times controversial, these experiments would look at the role of authority upon individual immoral decisions.
The experiments were simple in design. An individual in a separate room, known as the “teacher” would hold access to a button that would send an electric shock to a person in a different room who was known as the “student”. Whenever the “student” missed a question, the “teacher” would be instructed to send a shock wave to the “student”. As missed questions accumulated, the voltage would increase till the point one could hear cries coming from the “student” in another room. Authority figures in charge of the study would instruct the “teacher” to nevertheless continue to impose shocks despite the cries.
Behind the reality of it, there never was a “student” but only a staff member mimicking pain. The experiment wished to see how far individuals would proceed with an immoral instruction from an authority figure despite one’s own moral convictions. Surprisingly, the experiment showed, 60 percent of the individuals continued supplying electric shock to the “student”. Obviously, this brings one to sharp conclusions regarding the morality and role of Nazi soldiers and guards during the Holocaust. What moral culpability did they hold? How powerful is the source of authority in making an immoral decision to potentially kill?
The experiment showed that depersonalizing the other human being played a large role easing the conscience of the “teacher”. Out of sight and out of mind played a big role in reducing the anxiety for some in pressing the button. This shows it is far easier for human evil to exist when the agent is further away from the sight itself. Also, the experiment showed, that when the authority figure was present, it made it easier for the “teacher” to proceed with his or her duty in delegating shock to the other person.
Moral Culpability and Cognitive Dissonance
Another principle at play in in this study was “Foot-In-The-Door Phenomenon” which teaches that agents if coaxed into agreeing to neutral or smaller tasks will later comply with larger requests. In the Milgram experiments, the “teacher” was asked to at first simply supply a mild shock. As the experiment progressed, the orders become more severe. In hindsight, Nazi soldiers may had been told at first to collect Jews and bring them to the camps. Later, they would be asked to inhumanely treat them, leading to finally the order to execute them.
So how far does culpability exist? In Moral Theology, hurting another person willfully is a objective immoral act, but does circumstance and subjective qualities lessen culpability for the agent physically committing the offense? As in criminal law, there are always more culpable agents. God’s moral law which is infinitely just and omniscient definitely understand this. Hence, for some agents, culpability is lessened more than others depending on their knowledge. Obviously, those who proclaim moral law over tyranny and die for it are the best humanity has to offer. Christian martyrs who rejected the law and orders of Caesar for the love of Christ are examples that a strong conscience can overcome any psychological manipulation but many individuals fall between the cracks.
Cognitive Dissonance helps individuals justify actions that defy their moral belief system
Moral culpability like waves pulsate from the epi-center of the immoral act. The doctor who performs an abortion is explicit in his or her role in murder. This direct action holds the doctor to the highest culpability. The individual who supplies anesthesia to the pregnant woman for the abortion, plays a less direct role but still a fundamental part in the intent to kill the child in the womb. The receptionist at the abortion clinic, the janitor who cleans the clinic and the guard who holds back the protestors at the clinic all play roles to some extent. Some may even not necessarily believe abortion is moral but concede to the opportunity of employment or the excuse it is not one’s business. Likewise, Nazi guards who shot Jews, were merely the instruments. The orders from superiors all played equally if not greater moral culpability, but does the solider who guarded the concentration camp also hold some culpability?
The human conscience is supposed to irk the soul when it commits a sin. A good conscience will not allow one to sleep. In Moral Theology, a sound and good conscience is in correlation with the God’s law and will. Those with erroneous consciences or other types of improperly formed consciences will fall victim more easily to immoral authority commands. Yet, due to fear, or psychological manipulation, individuals with consciences will still try to make sense of their apparent paradoxical behavior. In Psychology, when a person attempts to balance his or her own belief with inappropriate actions, the person engages in Cognitive Dissonance. The agent may try to justify one’s actions to try to ease the conscience. In the case of the Holocaust, some soldiers may had justified the action as the reality of war, or believed in the dehumanization of the Jewish people as traitors to the Germany. With the abortion clinic example, the receptionist may conclude that it is not my business and not my body, or may attempt to dehumanize the child within the womb to a mere clump of unconscious cells. The guard outside the clinic or janitor may conclude that this job puts food on the table and his family needs the money.
It is truly a scary reality. Evil times can very easily bring out the worst of the worst but also sheepishly lobotomize the conscience of anyone with moral beliefs but no backbone or spine to defend what needs defended.
Peer Pressure
Human beings look to belong. They seek to find conformity within their species. Non conformity in the prehistoric times, meant isolation and death. It is a naturally wired thing for human beings to try to belong to groups. What happens when larger groups challenge the moral belief of an individual? In Moral Theology, it is the duty of the Christian to proclaim the Gospel despite social persecution. Christ, Himself, lamented that if the world rejects you, know it has rejected Me first. With such a warning, it should be obvious for Christians to realize that Christian beliefs and moral teachings will be at odds with the lies of the world.
The need for social conformity can lead to behaviors contrary to one’s self. Please also review AIHCP’s Christian Counseling Certification
However, there is still again the peer pressure of the world and one’s desire to conform to groups that are internally at war with the Christian conscience. Psychology again has some explanations regarding moral behavior. Solomon Asch provided some insight through his experiments on groups of three or more regarding the need to conform to a social group. In his study, individuals would be asked certain questions and a high percentage would answer correctly, but when put into a larger group, he noticed that when a controlled infiltrator purposely answered wrong, and this continued, it would play a role in others being wary to answer correctly. This experiment showed the power of a group presence to alter. It also shows the power of today’s politically charged world how powerful and dangerous gas lighting can be in public campaigns. The experiment also emphasized that when individuals feel different, or incompetent, or insecure, they are more likely to side with the majority.
Another example of conformity to immoral ideals based on social majority exists in both Psychology and Moral Theology. In Moral Theology, the occasion of sin refers to when one openly encounters sinful material that can negatively influence a person. These occasions can be persons, places or things. As with most situations, corruption usually weakens the whole. This is also a concept in Psychology under the term “Social Contagion”. In Psychology, it can also be a good force, but what it does point to is that individuals like to take upon the emotional tones of the surrounding company. If a group is more subject to foul language, does it cause discomfort, or does it push one to maybe swear more? If a group is drinking and smoking, is one more inclined to maybe just have one beer to fit in?
One interesting theory is “Group Polarization”. If like minded Christians come together in a moral discussion, the increase and enhancement of the moral topic will become more powerful. If condemning abortion, it will become more strong as the conversation occurs. Conversely, if like minded individuals with various prejudices come together, they may leave the conversation with far more prejudice than started. Again, for good or bad, this points to the power of peer and social groups in enhancing the need to conform.
Aggression and Harm
While Moral Theology teaches an objective action, such as “Thou Shall not Murder” and other ideals of not harming others as imperative and uncompromising, it still understand the subjective elements. Ideas such as self defense, or just war theory can come to mind. However, Psychology has given great insight to why certain individuals act aggressively from a neurological, genetic, biochemical and behavioral perspectives.
It has been scientifically proven that the Amygdala is a center for human emotion. It has also been noted during Fight or Flight, the Hypothalamus ignites the Pituitary Gland to infuse the body with hormones to prepare the body for stress and conflict. Furthermore, in more aggressive persons, it has been shown that under-developed frontal lobes, or even damage to them play a key role in aggressive behavior. From this, one can clearly notate a body-mind connection in behavior.
While aggression is objectively wrong, Psychology gives clues as to the subjective nature of the agent and why he/she becomes angry and aggressive
Unfortunately, due to Original Sin, the soul lost the ability to control the passions. Psychology illustrates how this lost of the passions operates in the mind and brain. It shows how neurotransmitters can alter behaviors due to less serotonin or dopamine, it illustrates how hormones can make one more aggressive at a given time, and it also demonstrates how even within the genetic code, some may be more aligned with anger.
Does this give one a free pass to commit immoral actions? The moral action will always remain immoral, but culpability is another story. For most, frustration, or low blood sugar can make one feel more irritable and can explain the urge to yell or be impatient or wish to push someone, but it does not justify. Albeit, one cannot control these elements of the body, as Pre-Fall Adam, one is still called to control one’s passions. It may offer an explanation, but it is not a free pass to be a nasty person. In this, one can marvel at the kindness and love Christ showed and in the lives of the saints. Virtue and good behavior can help balance one’s fallen passions to anger.
One must remember, humanity’s fallen nature and the inner inclinations are not sins but are natural impulses, but through the grace of the Holy Spirit, one is given the ability to better control these broken emotional systems.
The Need to Do Good
Humanity is created in the image and likeness of God. While the Fall of Adam damaged human nature, it did not destroy it. Humanity lost access to its great intellect and the super abilities of the brain, it lost control of emotions, and become subject to disease and death, but the inherent nature of humanity itself was still preserved. Humans still exist with a body and a soul that is made in the image and likeness of God. The will is hence enticed for good. Even when the corrupted will does wrong, it still perceives some sort of good, albeit selfish motives. Still, the will works with the intellect of the soul for the ultimate good of itself. Human beings are conceived and born good.
Psychology also notates the impulse to do good. With conformity and social bonds, the need to cooperate for the mere purpose of existence is programmed in humanity’s evolutionary genes. While good actions are produced through the grace of the Holy Spirit, the human species is also naturally looking to foster relationships and help others in distress. A few concepts illustrate the better side of humanity. In “Social Exchange Theory” , social behavior is seen as a trading of services where the goal is to maximize benefit and minimize discomfort to others. There is a “Reciprocity of Norm” concept that others will help those who help instead of hurt and that there is an innate “Social Responsibility Norm” that others will help those in need.
Since humanity is made in God’s image, there is an inclination to be good.
James Stuart Mills noted that human beings help others and perform good moral actions because it maximizes the overall benefit of humanity. It ultimately benefits the whole. This concept is known as Utilitarianism. In addition, one can see these concepts of helping others found in the most basic concept of the “Golden Rule”.
Teaching children to be good and kind is key at a young age. It is important to curb selfish egos and harmful behaviors. From a Psychological standpoint, this is a good idea for continuation of the species and maximization for human potential. When anti-social disorders erupt, under the guise of Narcissism and other more serious elements of Sociopathy emerge, then the concept of the Social Contract itself can collapse.
From a Naturalistic standpoint, it is hence self fulfilling to promote kindness and goodness. Even the atheist can contest the need for social harmony through human made laws but Christianity and Moral Theology demands more.
One does not merely perform morally neutral acts to promote unity and productivity but these act carry objective and inherent good, not just for its consequences but also because it is right and just and good before the Lord. The love of God is communicated through good and moral actions. The communal wholeness is not the aim but the consequence of worshipping and loving God and neighbor. There reward and beauty of kindness and good action is in itself a deep love for God Himself. In this way, Psychology is limited in understanding the greater depth that good action has beyond the empirical visible elements of social stability.
Conclusion
While Psychology helps one understand the physiology of how the soul, brain and body work together and how the fallen human nature operates, it is Theology, the first study, that fully explains the nature of good and evil and the objective nature of a human act. Psychology is a necessary aid in helping understand the subjective agent in human action, but it does not have the authority to objectively define good and evil in its most primitive forms.
Please also review AIHCP’s Christian Counseling Certification
Christian Counselors need to possess a strong understanding when giving spiritual direction to others regarding morality in these aspects. Christian Counselors can benefit greatly through the study of Psychology in understanding the subjective inner workings that play key roles in the human action. Since, spiritual advisors, pastoral directors and clergy help souls through moral decisions, it is important that they not only understand the spiritual aspect but also the mental and physical elements taking place that hold great weight in the subjective agent and ultimate culpability.
Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Christian Counseling.
Borderline Personality Disorder is a type of disorder that makes it difficult for individuals to have a stable mood. They can shift from happy to sad or angry very quickly. It usually manifests in the 20s. The dramatic mood shifts differ from bi-polar in that they can alter within minutes, hours or days unlike bi polar which has phases of depression and mania. This type of disorder can be very difficult for relationships due to the unpredictable nature of the person. It is hence critical to diagnose, understand and treat with proper mood stabilizing medications.
Other than professional treatment, those with Borderline Personality Order need to know the healing power of Jesus Christ.
Christian Counselors can help individuals find peace and understanding of any disorder through the healing power of Christ. They can also guide individuals to mental health professionals who are licensed and trained to deal with such type of disorders. Please also review AIHCP’s Christian Counseling Certification and see if it matches your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification as a Christian Counselor.
ADHD can negatively hurt productivity by not allowing one to focus on the job of the moment. It can lead one in a circle without focus and goal. ADHD experts and consultants can help others learn coping skills and tips to better reroute and rewire ADHD to work for oneself. ADHD can be used with certain strategies to help individuals become more productive.
ADHD can limit productivity by preventing focus. Please also review AIHCP’s ADHD Consulting Certification and see if it meets your goals
The article, “Productivity Tips To Help You Work With Your ADHD, Not Against It” by Antonio Bowring looks closer at how to utilize ADHD for one’s advantage in regards to productivity. She states,
“If you’re an adult with ADHD, don’t fall into the trap of thinking that you’re just making up excuses about productivity issues you may face. You have a truly valid explanation, and that’s an important distinction. In order to take responsibility, you have to be open to realizing and communicating your needs for structures, scaffolding and possibly work accommodations.”
“Productivity Tips To Help You Work With Your ADHD, Not Against It”. Bowring, A. (2023). Forbes
Living with Attention Deficit Hyperactivity Disorder (ADHD) can present unique challenges when it comes to productivity. ADHD is a neurodevelopmental disorder that affects both children and adults, making it difficult to stay focused, organized, and manage time effectively. However, with the right strategies and support, individuals with ADHD can unleash their full potential and maximize productivity.
One of the key aspects of understanding ADHD and productivity is realizing that it is not a lack of intelligence or capability. People with ADHD often have a wealth of ideas and creativity, but struggle with executive functions like organizing thoughts, prioritizing tasks, and managing time. Recognizing this distinction is crucial in developing effective strategies for productivity.
The Challenges of ADHD and Productivity
ADHD can manifest in different ways, making it essential to understand the specific challenges that individuals may face. One of the primary difficulties is maintaining focus on a single task for an extended period. Individuals with ADHD may find their attention easily diverted, leading to unfinished projects and a sense of frustration.
Another challenge is managing time effectively. People with ADHD often struggle with estimating how long tasks will take and may underestimate the time needed. This can result in a constant feeling of being behind schedule and increased stress.
Additionally, staying organized can be a significant hurdle. Keeping track of deadlines, appointments, and important documents can be overwhelming for individuals with ADHD. This lack of organization can lead to missed opportunities and increased anxiety.
Strategies for Maximizing Productivity with ADHD
While ADHD presents challenges, there are numerous strategies that can help individuals with ADHD maximize their productivity. Here are some effective techniques:
Creating an ADHD-Friendly Workspace
A organized and friendly workplace can help individuals who have ADHD with productivity
Designing a workspace that caters to the unique needs of ADHD can significantly enhance productivity. Start by decluttering your workspace and organizing your materials in a way that makes them easily accessible. Minimize distractions by creating a quiet environment, using noise-canceling headphones, or implementing white noise.
Time Management Techniques for Individuals with ADHD
Time management is crucial for productivity. Utilize techniques such as the Pomodoro Technique, where you work in short bursts followed by frequent breaks. Use visual aids like calendars, timers, or smartphone apps to help you stay on track and manage your time more effectively.
Prioritizing Tasks and Setting Goals
Learning to prioritize tasks and set realistic goals is essential for individuals with ADHD. Identify the most important tasks and break them down into smaller, manageable steps. This approach helps to prevent overwhelm and ensures that you make progress towards your goals.
Using Technology to Aid Productivity with ADHD
Technology can be a powerful tool for individuals with ADHD. Utilize productivity apps, task management software, or digital calendars to keep track of deadlines, appointments, and to-do lists. Additionally, consider using reminder apps or setting alarms to help you stay on schedule and avoid forgetting important tasks.
Incorporating Breaks and Self-Care into Your Routine
Taking regular breaks and practicing self-care is crucial for maintaining productivity with ADHD. Engage in activities that help you relax and recharge, such as exercise, meditation, or hobbies. These breaks not only improve focus but also prevent burnout and enhance overall well-being.
Seeking Support and Resources for ADHD and Productivity
It is important to remember that you are not alone in your journey with ADHD. Seek support from family, friends, or support groups who can provide understanding, encouragement, and helpful tips. Additionally, consider working with a professional coach or therapist who specializes in ADHD to develop personalized strategies for improving productivity.
Conclusion: Embracing Your Potential with ADHD
Someone certified in ADHD Consulting can help one find better productivity and coping skills with ADHD
ADHD may present unique challenges, but it doesn’t have to limit your productivity. By understanding ADHD and implementing effective strategies, you can unleash your full potential and achieve your goals. Embrace your creativity, seek support, and make use of the various techniques and resources available to maximize your productivity with ADHD.
CTA:
If you or someone you know is struggling with ADHD and productivity, remember that there is support available. Reach out to a professional who specializes in ADHD, join support groups, and explore the wealth of resources that can help you navigate the unique challenges of ADHD and maximize your productivity. Remember, you have the potential to achieve great things, and ADHD should never hold you back.
ADHD Consultants can also help with coping skills. Other clinical professionals can provide more in-depth guidance and possible medication.
AIHCP offers a certification in ADHD Consulting for non clinical and clinical counselors who wish to upgrade their professional development. The program is online and independent study and open to qualified professionals. Please review the program and see if it meets your academic and professional goals.
Additional Resources
“How to Stay Productive with ADHD”. Lebow, H. (2021). PsychCentral. Access here
“Productivity Rules for ADHD Brains Stuck at Work”. Turis, S. (2022). ADDitude. Access here
“Hyperfocus and ADHD: Productivity Superpower or Kryptonite?”. Saline, S. (2022). Psychology Today. Access here
“ADHD at Work: 10 Tips for Thriving at the Office”. Chamlou, C. (2022). PsychCentral. Access here
Emotional Freedom Technique (EFT), also known as tapping therapy, is a powerful mind-body technique that can help you achieve emotional balance and alleviate stress. It involves gentle tapping on specific acupressure points on the body while focusing on specific thoughts or emotions. By doing so, EFT aims to release energy blockages and restore harmony to the body’s energy system.
Sleep is essential for our overall well-being, and emotional states can greatly impact the quality of our sleep. Stress, anxiety, and unresolved emotions can keep our minds racing and prevent us from achieving a restful night’s sleep. EFT addresses the underlying emotional issues that may be contributing to sleep disturbances, allowing us to release emotional burdens and find inner peace.
Research has shown that emotions play a significant role in sleep regulation. Negative emotions, such as fear, anger, and sadness, can activate the body’s stress response, making it difficult to relax and fall asleep. Emotional Freedom Technique can help to reduce the intensity of these emotions, allowing us to unwind and drift into a state of deep relaxation.
As seen in the article below, Emotional Freedom Technique or EFT can help you relax, reduce stress and clear your mind. This is accomplished through tapping techniques done on meridian lines across your body.
TikTok is great for lots of things: delicious recipe inspiration, style advice, cat videos and, of course, fitness challenges. From dance routines to viral workout videos, wellness trends regularly circulate TikTok. And while most are just harmless crazes (clearly meant to be taken with a pinch of salt), others – like brain tapping for sleep – genuinely make us stop and wonder whether they could improve our quality of life.
Brain tapping” is the latest TikTok wellness trend – and it promises to help you fall asleep within minutes. Alice Barralough. Marie Claire; June 2023.
So, what is it? Basically, brain tapping is a methodic tapping technique designed to help you feel relaxed and clear your mind.
Commentary:
The science behind EFT and its benefits for sleep
Emotional Freedom Technique combines elements of traditional Chinese medicine, psychology, and neuroscience. The technique is based on the premise that negative emotions and traumatic experiences disrupt the body’s energy flow, leading to physical and emotional imbalances. By stimulating specific acupressure points through tapping, EFT helps to rebalance the body’s energy system and promote emotional healing.
Numerous studies have demonstrated the effectiveness of EFT in reducing anxiety, stress, and symptoms of post-traumatic stress disorder (PTSD). These same benefits can translate into improved sleep quality. By addressing the root causes of emotional distress, EFT can help regulate the body’s stress response and promote a calm and peaceful state of mind conducive to sleep.
How to practice Emotional Freedom Technique for better sleep
To practice EFT for better sleep, find a quiet and comfortable space where you can focus on your emotions and thoughts. Begin by identifying the specific emotional issue or concern that is affecting your sleep. It could be stress, anxiety, or any other negative emotion that is keeping you awake at night.
Once you have identified the emotion, rate its intensity on a scale of 0 to 10, with 0 being no intensity and 10 being the highest intensity. This will help you track your progress as you tap.
EFT tapping points and techniques for sleep
EFT involves tapping on specific acupressure points on the body while repeating affirmations or focusing on the issue at hand. The main tapping points include the top of the head, eyebrow, side of the eye, under the eye, under the nose, chin, collarbone, and under the arm. Use your fingertips to gently tap on each point while stating your chosen affirmation.
For example, if you are experiencing anxiety before sleep, you might tap on the side of your eye while saying, “Even though I feel anxious, I deeply and completely accept myself.” Repeat this process for each tapping point, focusing on the emotion or thought that is interfering with your sleep.
EFT affirmations for a peaceful night’s sleep
Affirmations are positive statements that help reframe negative thoughts and emotions. When practicing EFT for sleep, it’s important to choose affirmations that resonate with your specific concerns. Here are some examples of affirmations you can use:
“I release all tension and anxiety, allowing myself to drift into a peaceful sleep.”
“I let go of the day’s worries and embrace tranquility and serenity.”
“I am deserving of a restful and rejuvenating sleep, free from any disturbances.”
Repeat your chosen affirmation while tapping on the acupressure points, allowing the positive statement to sink deeply into your subconscious mind.
Combining EFT with other relaxation techniques for enhanced results
While EFT can be effective on its own, combining it with other relaxation techniques can further enhance its benefits for sleep. Consider incorporating deep breathing exercises, mindfulness meditation, or aromatherapy into your bedtime routine. These practices can help calm the mind and prepare the body for a restful night’s sleep.
Case studies and success stories of using EFT for sleep
Many individuals have experienced profound improvements in their sleep quality through the practice of EFT. Case studies and success stories highlight the transformative power of this technique. For example, Sarah, a chronic insomniac, found relief from her sleepless nights after incorporating EFT into her nightly routine. She reported feeling more relaxed, calm, and able to fall asleep faster and stay asleep throughout the night.
EFT resources and tools for better sleep
If you’re interested in exploring EFT further for better sleep, there are various resources and tools available to support your journey. Online tutorials, books, and mobile applications can provide guidance and structured EFT sessions tailored specifically for sleep-related issues. Additionally, seeking the guidance of a certified EFT practitioner can offer personalized support and ensure you’re utilizing the technique effectively.
Conclusion: Embracing EFT for a restful and rejuvenating sleep
Emotional Freedom Technique (EFT) offers a powerful and holistic approach to achieving a peaceful night’s sleep. By addressing the underlying emotional issues that contribute to sleep disturbances, EFT can help you release stress, anxiety, and unresolved emotions, allowing you to experience deep relaxation and rejuvenation. By incorporating EFT into your bedtime routine and combining it with other relaxation techniques, you can unlock the key to a restful and rejuvenating sleep. Embrace EFT and reclaim your nights for a more vibrant and fulfilling life.
If you’re ready to experience the transformative power of Emotional Freedom Technique (EFT) for better sleep, start by incorporating tapping into your bedtime routine today. Explore online resources, books, or seek the guidance of a certified EFT practitioner to ensure you’re utilizing this technique effectively. Embrace EFT and unlock the key to a peaceful and rejuvenating night’s sleep. If you want to learn more about Emotional Freedom Technique (EFT) then you might want to visit our online program here.
Efectiveness of emotional freedom techniques (EFT) vs sleep hygiene education group therapy (SHE) in management of sleep disorders among elderly. Nagwa Souilm, Et Al. Scientific Reports, 12:6521
Comparing the effect of emotional freedom technique on sleep quality and happiness of women undergoing breast cancer surgery in military and nonmilitary families: A quasi-experimental multicenter study. Fatemeh Kalroozi PhD, Et Al. First published: 03 October 2022
Feasibility and effect of emotional freedom therapy on sleep quality in patients with end-stage renal disease receiving maintenance hemodialysis: A pilot study, Xin Tang, Et Al. Geriatric Nursing, Volume 51, 2023, Pages 112-120, ISSN 0197-4572
Comparison of the Effectiveness of Adolescent-Centered Mindfulness (MBCT) and Emotionally Focused Therapy (EFT) on Self-Esteem and Sleep Disorder of Bereaved Adolescents. Taheri A, Et Al. QJCR 2020; 19 (75) :34-64
Holistic Nursing Professionals suggest cinnamon for their clients because it offers a wide range of health benefits that make it a valuable addition to any wellness routine. Firstly, it has been found to help regulate blood sugar levels, making it beneficial for individuals with diabetes or those at risk of developing the condition. Additionally, cinnamon has been shown to improve heart health by reducing cholesterol levels and lowering blood pressure. Its anti-inflammatory properties also make it a potential ally in managing conditions such as arthritis and inflammatory bowel disease.
Furthermore, cinnamon has antimicrobial properties that can help fight off infections and boost the immune system. It has also been found to have anti-cancer properties, particularly in preventing the growth and spread of cancer cells. Lastly, cinnamon has been associated with improved brain function, including enhanced memory and cognitive abilities. With that in mind, it’s no wonder holistic nursing experts use it in their daily lives.
It’s the oils and chemical compounds found in cinnamon that gives it the healthy benefits. Because of these compounds, it helps regulate sugar levels, cholesterol and its anti-inflammatory! If you want to learn what exactly cinnamon is and why it’s beneficial to you then you should read the article below:
What Are the Health Benefits of Cinnamon?
Cinnamon contains a compound called cinnamaldehyde, which is present in the oil. It contributes to the fragrance and is partly responsible for the various health benefits and anti-inflammatory effects attributed to cinnamon.
Cinnamon bark contains other bioactive compounds like catechins and procyanidins, which belong to a sub-group of flavonoids and can have antioxidant and anti-inflammatory effects.
Evidence-Based Health Benefits of Cinnamon. Barbie Cervoni, Very Well Health. June 29, 2023.
There are various ways to incorporate cinnamon into your daily wellness routine. One simple method is to sprinkle cinnamon powder on your morning oatmeal or yogurt for a flavorful and nutritious boost. You can also add cinnamon sticks to your tea or coffee for a fragrant and healthful twist. Another option is to use cinnamon essential oil in aromatherapy, which can promote relaxation and reduce stress. Additionally, there are cinnamon supplements available in capsule form for those who prefer a more concentrated dose.
Holistic Nursing Practices that Include Cinnamon
Holistic nursing practices that include cinnamon can range from simple home remedies to more specialized interventions. One common practice is to use cinnamon-infused oils or lotions for massage therapy, which can help alleviate muscle tension and promote relaxation. Aromatherapy using cinnamon essential oil can also be incorporated into holistic nursing practices to enhance emotional well-being and reduce stress levels.
In addition, some holistic nurses may recommend dietary changes that include the regular consumption of cinnamon. This can be done by suggesting specific recipes or meal plans that incorporate cinnamon as a key ingredient. By incorporating cinnamon into a holistic nursing practice, nurses can harness its many health benefits and support their patients’ overall well-being.
Research and Studies on the Effectiveness of Cinnamon in Holistic Nursing
Numerous research studies have explored the effectiveness of cinnamon in holistic nursing. For instance, a study published in the Journal of Medicinal Food found that cinnamon extract improved blood sugar control in patients with type 2 diabetes. Another study published in the International Journal of Preventive Medicine showed that cinnamon supplementation reduced cholesterol levels in individuals with high blood pressure.
Moreover, several studies have investigated the antimicrobial properties of cinnamon. One study published in the Journal of Food Science found that cinnamon oil exhibited strong antimicrobial activity against various strains of bacteria and fungi. These research findings support the use of cinnamon in holistic nursing as a natural remedy for multiple health concerns.
Holistic Nursing Certifications and Training
Holistic nursing is a specialized field that requires additional certifications and training beyond a basic nursing degree. Various organizations offer certifications in holistic nursing, such as the American Holistic Nurses Association (AHNA) and the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). These certifications provide nurses with the knowledge and skills necessary to practice holistic nursing and incorporate natural remedies like cinnamon into their care plans.
Holistic Nursing Services that Utilize Cinnamon
Holistic nursing services that utilize cinnamon can be found in various healthcare settings. Some hospitals and clinics have holistic nursing departments where nurses incorporate complementary therapies like cinnamon into patient care. Holistic wellness centers and spas also offer services that combine nursing principles with natural remedies, including the use of cinnamon. These services aim to provide a comprehensive and holistic approach to healing and wellness.
Conclusion
Holistic nursing, with its patient-centered approach and focus on the interconnectedness of mind, body, and spirit, offers a unique and effective approach to healthcare. By incorporating natural remedies like cinnamon into holistic nursing practices, nurses can tap into the immense healing potential of this spice. From improving blood sugar control to boosting heart health and supporting the immune system, cinnamon offers a multitude of health benefits that can enhance overall well-being. With proper certifications and training, holistic nurses can confidently utilize cinnamon as a natural remedy, empowering patients to take control of their health and unlock the power of holistic nursing.
CTA: If you’re interested in exploring the holistic nursing approach and incorporating natural remedies like cinnamon into your wellness routine, consult with a certified holistic nurse or explore holistic nursing certifications to expand your knowledge and skills in this field. Take charge of your health and unlock the natural remedy for wellness. For more information about becoming a certified Holistic Nursing Consultant then you should visit our Holistic and Integrative Healthcare program!
Chapter 33 – Beneficial Uses of Cinnamon in Health and Diseases: An Interdisciplinary Approach, Maria Leonor Tavares da Silva, Et Al. Editor(s): Ram B. Singh, Et Al. The Role of Functional Food Security in Global Health, Academic Press, 2019, Pages 565-576, ISBN 9780128131480,
Revisiting an ancient spice with medicinal purposes: Cinnamon, Regiane Ribeiro-Santos, Et Al. Trends in Food Science & Technology, Volume 62, 2017, Pages 154-169, ISSN 0924-2244,
Negative coping can make grief worse than it is. It can lead to later complications. It is hence important to do grief work. It is important to acknowledge the loss and work with it. This may involve some bad days but it is working towards an adjustment of living without something or someone. By avoiding the loss, or doing more uninhibited activities, or taking pills or drugs, one is ignoring the loss and problem.
Negative coping pushes one away from healing. Please also review AIHCP’s Grief Counseling Certification
Please also review AIHCP’s Grief Counseling Certification and see if it matches your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling
Atheistic guided neuroscience has proudly proclaimed the death of the soul with advances of understanding how the brain operates and functions. As DJ Dobbins in his article, “Does the Soul Exist” proclaimed, “There is nothing left for the soul to do (Dobbins, 2013)”. It would seem with every emotion, abstract thought and “spiritual” function mapped out throughout the brain that the soul itself is an antiquated ideal.
What is the boundary between brain and soul? Is there one? Are they separate, integrated or merely a physical phenomenon.
Take into consideration the brain itself. Within the amygdala, various emotional reactions related to fear and anger are monitored and controlled. Within the hypothalamus, stress response triggers tied closely to pituitary gland are regulated giving the body its ability of fight or flight. Within memory itself, the hippocampus creates and stores memory through a flash work of neurons and neurotransmitters creating a pattern of responses that correlate to abstract memory itself. Upon the cerebral cortex, exist various lobes of the cortex that regulate further emotions, inhibitions, understanding, consciousness, memory and language. Furthermore, neurotransmitters such as serotonin and dopamine can greatly alter emotional moods based on excess or less amounts. What one is left with is an astounding explanation of many metaphysical attributes once solely thought as free of matter and scientific observation. The intellect and the will, the hall mark classic identifiers of the soul, are left with material explanations that live and die with the functioning of the brain itself.
In fact, all moral behavior can be explained by brain function. How can one sin or bear responsibility for damaged frontal lobes, mood disorders, or chemical reactions that affect thought and moral decisions.
Also, consider this. If part of the brain is damaged, one can lose important information of one’s life. Amnesia and dementia and physical injuries to the brain can alter identity and self through theft of oneself. If part of one’s brain is altered, taken, or injured, personality and behavior can be greatly altered. If the left and right hemisphere of the brain is divided, there can become two autonomous actions independent of each other. So is the idea of the soul merely a mechanical action that exists and dies with the brain’s activity?
Reactions in defense of the soul
Dualism is the most common reaction to the atheistic neuroscience. Dualistic ideals teach that the brain and soul operate simultaneously. Rene’ Descartes believed that both the brain and soul operated in parallel of each other. He properly dictated that something spiritual cannot be spiritual divided unlike the brain and hence the soul operates at a independent level. Opponents point out that a dual consciousness can arise when the hemispheres of the brain are split. What does this say of the soul they contend?
Others point out that the soul communicates through the brain. The fullness of the soul exists independent of the brain but is manifested in the brain. Of course, this is theological discourse, not scientific observation.
What type of soul?
When incorporating dualism it is important to understand one’s own definition of the soul. Ideas of the soul and its connection with the body differ from traditions. From a philosophical Platonic school of thought, the body is a temporal vessel of the soul. In Buddhism and Hinduism, the soul travels from different material bodies through reincarnation. In these religious and philosophical traditions, the importance of the body is regulated to a shell. Hence once the soul escapes the body, what explains its consciousness if the body was just a shell but yet still produced such spiritual activity within its own very functioning?
The soul and the brain are intimately connected in Christian theology. Human nature is both body and soul
It is important in Christian Counseling to understand the human nature.
In Christian theology, the body and soul are inseparable . Before the fall of Adam, the body and soul communicated perfectly. Adam’s control of his passions and great intellect all pointed towards a body that worked perfectly with the soul in regards to balance of emotion. Hence Adam’s brain operated at full capacity without defect. Adam’s endocrine system did not create chemical imbalances. His neurotransmitters did not create imbalances of serotonin or dopamine to create mood disorders. In essence, his body was in complete harmony with his soul.
His soul in fact was never created prior to his body. Unlike Platonic ideas of the soul, Christian theology teaches that the soul and the body were made for each other. Hence the intricacies of the brain operating and the soul operating are in many instances one mind. The fact that metaphysical realties would manifest within matter are no surprise. The brain, like an interpreter, is able to process abstract spiritual concepts and physically manifest them. The partnership of the brain and soul is so intense that it is not truly even dualistic. They were never intended to be separated.
It was the sin and fall of humanity that caused death. Death, from a Christian standpoint, is an unnatural event. It is the tearing of the soul from the body. It is the cost of sin itself.
With the death of the broken body due to sin and its displaced spiritual component, one pays the price for the sin of Adam. One’s entire life has been a struggle until that moment of death. The body does not respond to the intellect and will perfectly, the body breaks down, the soul is open to passionate and uncontrolled inclinations. Due to this temporal dysfunction within the the fallen world, death arrives.
A purely dualistic system of thought sees the soul as an independent rider of the bike that can be cast off the bike at death to exist independently, but the Christian system views the bike and its rider as one system. While the consciousness absorbed through temporal life exists beyond the death, it is through God that it incompletely still exists awaiting judgement and the return of the body. While the temporal connection was broken, one’s human nature was not completely corrupted on earth and still yearns the perfect reunion. The body and soul were made for each other.
Christ’s Resurrection
Christ is the New Adam and hence it is only fitting through His resurrection, His Body was a glorified Body. Christ was already perfect, but His Body on earth was still temporal despite the Divinity within Himself that allowed Him to perform miracles. After His Resurrection, Christ’s Glorified Body was the body that is intended for all humanity. Like Adam’s pre-fall body, the soul has complete mastery of the body, but it is also glorified. From Scripture, Christ can manifest differently with light and make it hard for individuals to know who He is. Furthermore, He is able to transport from different areas, however, due to the wounds on His Hands, Side and Feet, it is clear it is the same Body that was crucified but transformed.
Christ’s glorified Body on earth showed the return of the body to the soul
Humanity will share in Christ’s Resurrection. Through Christ’s death, He conquered sin and through His Resurrection promises a full reunion of body and soul. The temporary exile of the soul from the body is removed. The body and soul then are reunited in a perfect way. It is of no wonder then that the brain and soul are so close to each other. It is natural that they exist side by side and work together in expressing a full human nature.
The Brain as a Metaphysical Organ and Partner of the Soul
While atheistic neurosciences see the brain as the soul from an only observational and empirical standpoint, they cannot philosophically deny possibility of a spiritual component within human nature. The brain in itself is a metaphysical organ. It translates spiritual emotion, thought and memory in a material code through the patterns of firing neurons. Like the ability of radio waves to interpret human words on the radio, the brain and its certain components have the amazing ability to translate the soul. The soul receives all information through the senses. The branch of Epistemology or how humans gain knowledge can be divided into the concept of realism. Within realism, knowledge is gained by the senses. This was championed by St. Thomas Aquinas. Hence the soul gains its primary knowledge from its surrounding areas via the senses. The brain interprets and aids the soul in this material exploration. Albeit imperfect in the temporal reality due to sin, the partnership still functions.
The brain hence is immersed within the soul and vice versa. They were never intended to be separated at creation. The brain is a partner of the soul and all its manifestations aid the soul in understanding reality.
“Proofs” of the Soul
While the brain is not the soul itself but a partner intimately interwoven with it, the soul after the Fall, was deemed to be separated from the body. Death is unnatural but the soul still exists beyond as conscious energy. The amount of time one is separated from the body is not measured in minutes since time is no longer a player after death. It could be seen like an instant upon the refusion of the soul and body upon where it will enter into its heavenly reward or hellish curse. However, due to sin, the unnatural state of death kills the broken body and snatches an incomplete human’s soul into eternity without his/her body.
Yet, the conscious energy of the soul, albeit incomplete still has abilities to exist due to God’s plan to reunite it with the body. How this is accomplished is a matter of faith. The immortality of the soul is a mystery that science cannot explain. Yet one can see instances of the soul and its operations beyond its interwoven material expressions within the brain.
In Christianity, the notion of spiritual eyes and spiritual senses is well understood. For instance, knowledge that is gained not through the physical senses explain a deeper existence beyond broken matter in this world. While empirical science does not accept these ideals or looks for logical explanations, individuals, saints and mystics have all experienced out of body, mystical, and innate discourses that do not permeate from the senses. For instance, beyond the natural REM dreaming, one can review prophetic dreams or communications. In some cases, the senses can be utilized but in most cases, the subconscious void of sense perception is open to Divine or angelic communication. In addition, many who experience Near Death Experience describe their surroundings in detail without seeing the surroundings with their own physical eyes which were closed and brain activity was comatose. The spiritual eyes yet were able to see and then later recount the instance utilizing memory of the event from a spiritual source.
Moral Implications of Sin and Choice
It would be criminal not to at least react to atheistic neuroscience’s assault on moral theology. If the brain and its chemical reactions account for all of reality, then how can one be accountable for sin or wrong? If moods due to neurotransmitters are altered, or parts of the brain are altered or removed hence affecting behavior, how can the soul be a source of morality?
Of course, as stated, the manifestation of inhibitions, decisions, and thoughts within the brain are clearly listed. Morality is a complex system of biology, genetics, social norms and learned behavior. Certain maladies do play a key role in altering behaviors.
For the Christian, it is understood there is a complex and intimate connection between the soul and body. It is also understood due to the fall of Adam, there is a conflict between mind and flesh. Due to sin, sickness and death exist as well. Hence, in many, anti-social disorders, depression and other mood disorders, certain behaviors can manifest. In fact, removing certain areas of the brain can have staggering effects on moral behavior. This though in no way complicates the existence of the soul and its connection to the brain. Again, Christians maintain a intimate relationship between the body and mind albeit a broken one. Hence explanations for behavior from a purely neurological point are expected but they are not the sole source.
Christian moral theology takes into account mental maladies that reduce culpabilities of the agent committing the offense but conscience, morality and free choice in most cases still exist. One is not programmed to sin and do evil. It is through disease, broken nature, environment, and habitual vice that lead to many neuro factors that contribute to a mentally disturbed person as well. The sickness of the brain that leads to immoral deeds is a sad story but one due to Original Sin. It exists and plays a factor because the soul and brain are interwoven but it is not the only aspect of the story that dictates what someone is or not.
Conclusion
It is of no wonder to the Christian who understands the unity of human nature that the brain and soul closely are correlated. While separate, they are still intimately interwoven so closely that manifestation of the spiritual is possible. To atheistic neuroscience this may be hard core evidence that the functions of the brain are the soul but to the Christian it only reinforces the idea that the soul and body are meant to be together forever. Unlike platonic and dualist ideals that view the body as the inferior partner or temporary shell, the Christian understands that only due to sin does this fallen temporal reality exist. It is because of sin that the body and soul are not in complete unison and that elements of our body affect our soul and elements of our soul affect our body. It is with this understanding that the Christian can marvel how wonderfully created he/she truly is and how while sin scarred it temporarily, it will one day be completely and perfectly restored. Human nature is both flesh and soul!
The brain and the soul are tied intimately together. Please also review AIHCP’s Christian Counseling Certification
Christian Counselors need to understand how the brain, its parts, and neurotransmitters play a role in moral action. It is not a indictment against the existence of the soul but a manifestation of the innate partnership between the brain and soul. Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals.
Additional Readings : Some articles are from an atheistic neuroscience stance and others support Christian belief of the soul. Others are merely educational
“The brain and memory: Understanding how the brain thinks”. NIH. (2022) Access here
“What Part of the Brain Controls Emotions?”. Paxinos, G. (2018). Healthline. Access here
“Does the Soul Exist? Evidence Says ‘Yes’”. Lanza, R, MD. (2011). Psychology Today. Access here
“Why psychology lost its soul: everything comes from the brain”. Paxinos, G. (2016). The Conversation. Access here
“Neuroscience and the Soul”. Hobson, A, MD. (2004). Dana Foundation. Access here
