Meditation Instructor Program Article on the Benefits of Meditation

Meditation, especially Eastern Meditation, has recently began to separate from its religious roots and has become a far more secular endeavor in the West.  In the past, Eastern Meditation was seen more for its spiritual connection with Eastern religions, but now it is also being seen more for its stress reduction and health benefits.

Consider becoming a certified Meditation Instructor and bring the health and benefits of meditation to multiple clients

Many religious fear the opposite.  Religious may still see the Eastern aspects of meditation as contrary to Christian and other monotheistic creeds.   While some aspects of Eastern Meditation are contrary to Christian ideas on meditation, many spiritual parts of it can be stripped from it.

Meditation has become because of this a very secular endeavor.  Meditation is seen as a health benefit for a multitude of professionals.   Business and various firms benefit greatly from having meditation training for their employees.   Meditation Instructors can offer seminars and training to these professionals on a large level.

In addition to business firms, schools are also realizing the importance of meditation.  Meditation can help calm students and help make learning more productive.

Meditation instructors can offer their services to schools and business firms.  They can help reduce stress and anxiety for both students and employees.  This helps reduce stress and improve productivity in the office as well as the classroom.

Meditation because it is a stress reducing practice is also very good for health.  Doctors on many occasions will suggest meditation to their patients.  Patients with heart issues or high blood pressure can utilize meditation as a tool to improve their health.

Meditation as a tool against stress, anger, and anxiety is an excellent practice in the secular world, beyond its spiritual roots.  Meditation can be employed in the business world, classroom, as well as for anger management classes in the courts.

The American Institute of Health Care Professionals offers a Meditation Instructor Certification.  The certification is online and self paced.   It is open to professionals seeking to utilize meditation in a private practice where they can offer it to others.   The courses are also good for merely education for those seeking more knowledge on meditation.

The program offers independent study courses.  After completion of the courses, the student can apply for a four year certification.  This certification as  a Meditation Instructor is an excellent way to open doors into this new and exciting field.   With it being so open to so many venues within the business and secular world, the demand has never been higher for Meditation Instructors.

Meditation has many health and stress reducing benefits. Please review our Meditation Instructor program and see if it meets your professional goals and needs

If you would like to become a certified Meditation Instructor and meet AIHCP’s prerequisites, then please review the Meditation Instructor program and see if it meets your academic and professional needs.  As a certified meditation instructor you can begin to help many individuals lead healthier and less stressful lives through the power of meditation.

 

Meditation Instructor Program Article On Meditation Weekend

Good article on meditation and how a weekend of meditation can make one a better leader.  Leadership is extremely important and utilizing meditation to sharpen one’s senses is key.  The Meditation Instructor Program at AIHCP can help one learn mediation practices as well as teach others with meditation

Meditation can help one with leadership. Please review our Meditation Instructor Program
Meditation can help one with leadership. Please review our Meditation Instructor Program

 

The article, “Can A Single Weekend Of Meditation Make You A Better Leader?” by Victoria Fine states

“On an early morning this past June, a small group of influential leaders in tech, finance and entertainment from around the globe hiked up to one of Sedona’s famous vortexes. When they reached the trail’s peak, they settled wordlessly onto the red dirt in silent meditation.”

To read rest of the article, please click here

Please also review our Meditation Instructor Program and see if it matches your academic and professional goals.

 

 

Meditation Instructor Program Article on Business and Meditation

Good article from Forbes.   Meditation is key to many things and business is definitely a big element where meditation can be utilized.  Many businesses are hiring meditation instructors to help them with employees in areas of calmness and productivity.  Other owners themselves practice meditation.  The benefits to a clearer mind help them overcome many issues throughout the work day.  Please also review our Meditation Instructor Program

The article, 4 Ways Meditation Can Multiply Your Business Results, by Laura Honeycutt states,

“Meditation is becoming more and more mainstream, thanks to Headspace and other easily accessible apps like (my personal favorite) Calm. But it’s actually an ancient practice that dates back as far as 1500 BCE. Calm and Headspace state their missions similarly: to make the world healthier and happier. By making meditation accessible and easy to incorporate into our lives, these startups are contributing to a higher standard of consciousness that leads to higher levels of awareness, compassion, and productivity, plus lower levels of stress, anxiety, and chaos.”

To read the complete article, please click here

Please also review our Meditation Instructor Program and see if it matches your academic and professional needs.

Meditation Instructor Program Article on Meditation at Work

Meditation can help with a variety of things and be utilized in a variety of places.  Work is no exception.  Meditation at work can help one flow through the day without stress and maximize profit.  Please also review our Meditation Instructor Program.  Please click here to review

The article, 4 Ways Mindfulness and Meditation Can Help You at Work, by Laura Hamill states

“WHEN YOU THINK OF stress, work is probably the first thing to cross your mind. From working long hours to project overload, it’s easy to see how stress hits the workplace. And let’s face it: Stress is real – and we all feel it. It’s also toxic to the employer. According to the American Institute of Stress, stress costs U.S. businesses over $300 billion every year in the forms of absenteeism, turnover, health care costs and lost productivity.”

To review the whole article, please click here

Please also review the Meditation Program

Meditation Instructor Program Article on Meditation and a Peaceful New Year

Good article for the New Year on mediation and how to become more peaceful.  The New Year can be hectic enough as the new calendar year begins and it may hard to find peace and traction.  This article lists five tips on how to get back into the post holiday groove and also find peace in the chaos of the New Year.

The article, 5 Meditation Tips to Start Your New Year in Peace, by  states,

“Between a costly Denver hailstorm and ongoing CDOT construction, Coloradans can agree: 2017 was a stressful year. To recover, try a silent meditation retreat at a local standby like the Shambhala Mountain Center in Red Feather Lakes. Of course, for rookies, all that quiet time might get heady.

Fear not. These tips will help you embrace your mental reset and tackle 2018 with a clear head—because if it’s anything like last year, you’re gonna need it.”

To read the tips and learn more, please read the entire article at this link here

Please also review our Meditation Instructor Program and see if it matches your academic and professional needs.  Our online program works at your own pace and helps you receive the education you need to be successful as a Meditation Instructor

Meditation Instructor Program Article on Meditation and Political Anger

Good article on meditation and how it can help one overcome anger and tempers over politics.

The article, ABC Anchor: How Meditation Helps Me Handle Angry Political News, by Dan Harris states,

“It’s not just about helping yourself; meditation allows you to contribute to the overall societal sanity quotient in ways that I believe can be genuinely impactful. When you’re blinded by outrage, you’re unable to understand the views of people with whom you disagree. A consistent meditation practice can give you the wherewithal to know your biases.”

To read the entire article, please click here

Please also review our Anger Management Program, as well as our Meditation Instructor Program

Meditation Instructor Program Article on Anxiety

Good article about meditation and how it can help calm and bring peace to those suffering from anxiety.  Anxiety can be a huge issue for some and meditation can help

The article, The Science Behind Meditation As A Treatment For Anxiety, by Quora states

“While doing this, you are not only doing something with your short term stress, you are also conditioning yourself for the longer term. Keep thinking the same negative type of thought often enough, and you’ll make this conditioning worse and worse, with which you’ll able to stress yourself out 1) much more and 2) in a much shorter amount of time.”

To read the entire article, please click here

Please also review our Meditation Training Instructor Program

Meditation Instructor Program Article on Calming Self Criticism

One of our loudest voices is our own.  We can be overly critical of ourselves at times.  We need to be able to calm ourselves and see ourselves as we truly are, in bad, but most importantly in good as well.  That sometimes involves not being so critical.  Yes, it is good to want to excel, but to much criticism can be a bad extreme.

Meditation can help us overcome ourselves and our criticisms.

The article, Try This Meditation Technique to Quiet Your Inner Critic Once and for All, by Michael Gollust states

“To develop more kindness for yourself, for your loved ones, even for people you can’t stand? Starting a practice of lovingkindness (known in the Buddhist tradition as metta), can help. The good news is you don’t have to be an expert meditator to try it; you can add it to your existing routine, or use it as an entry point into a new practice.”

To read the entire article, please click here

Please review our Meditation Instructor Program to learn more

Meditation Instructor Program Article on Meditation

Meditation is more complex than merely closing one’s eyes. The article below offers insight and information into the art of meditation.   It is very comprehensive and lists almost anything you have ever wished to ask about meditation from “what kinds of meditation are there?”  to “how can I learn to mediate properly?”   Types, techniques, health benefits and tools to meditating are all listed.

The article, “How to Meditate – The Ultimate Guide” by Jackie Miller states,

“Meditation means different things to different people. One things that most will agree on is that it has been around for a very long time and is a part of many religious traditions and beliefs. You may use a type of meditation to still your mind before an exam, or to stay focused on trying to keep calm.”

To read the entire article, please click here

Please also review our meditation instructor program as well.

 

Meditation Instructor Program Article on Mediation and Children

Good article about meditation and how important it is for children and how parents should make it something that is in their development.

The article, “Why Meditation Is The One Tool All Our Kids Need In Their Toolbox” by Emily Fletcher states,

“It is not news that stress is taking a serious toll on adults.

But what about the demands on our kids? If they are fortunate enough to be in the 80% of children in the US living above the poverty line, at the very least their stresses include learning how to navigate their bodies, their families, their social relationships and the pressure of an increasingly technological society.”

To read the entire article, please click here

Please also review our meditation instructor program