eft

EFT Certification Article on EFT and ADHD

Posted on by Mark Moran

EFT or the Emotional Freedom Technique helps individuals calm their nerves and remove  negative energy due to trauma.  It can help with numerous things as phobias as well.  Coincidentally it can utilized as way to help calm the ADHD mind.

EFT can employed in helping individuals with ADHD. Please also review AIHCP’s EFT Certification program

 

The article, “What is EFT Tapping, and Can It Calm the ADHD Brain?” by KATE MORYOUSSEF looks how EFT can help one with ADHD.  She states, 

“EFT tapping is a technique that aims to decrease stress and negative emotions. Considered an alternative therapy, it is increasing in popularity and has been used to treat a variety of mental health issues. As a wellbeing coach with ADHD serving other women with ADHD, I use tapping extensively in my work and personal life to address the symptoms of ADHD. Here’s how.”

To read the entire article, please click here

EFT is a innovative non evasive new therapy that is receiving high reviews.  The science supports it and many are utilizing it for numerous issues, including ADHD.

Please also review AIHCP’s EFT Certification and see if it matches your academic and professional goals.  Also, please review AIHCPs, ADHD Consulting Program.  Both programs are online and independent study and open to qualified professionals seeking a four year certification.

 

EFT Practitioner Program Article on EFT Schedules in One’s Day

Posted on by Mark Moran

EFT is an important way to reduce stress, cope with issues, and heal past trauma.  After learning how to apply this therapy it is important to implement it into your daily routine and utilize it.  The benefits of proper utilization will help one throughout the day and week when properly applied consistently.

It is important to schedule EFT therapy throughout the day. Please also review AIHCP’s EFT Practitioner Program

 

In learning how to consistently utilize EFT in one’s daily routine, the article, “How To Work EFT Into Your Well-Being Routine — Morning, Noon & Night” by Marianna Giokas looks at ways this can be accomplished.  She states,

Tapping is an excellent way to start off your morning on a good note and set positive intentions for the day. I often use it prior to my meditation practice because it also helps me clear and calm my mind in preparation for meditation. Here are some examples of setup statements you can use as you tap in the morning”

To read the entire article, please click here

Please also review AIHCP’s EFT Practitioner program.  The program is online and open to qualified professionals seeking a four year certification in EFT.

EFT Certification Program Article on Tapping for the Holidays?

Posted on by Mark Moran

Holiday stress can be difficult to cope with but fortunately there are many ways to alleviate stress.  One overlooked way is the Emotional Freedom Technique or EFT.  EFT through tapping the meridian points and consciously repeating the issue, helps move negative energy throughout the body.  It makes one calmer and more focused.

Tapping to reduce holiday stress can produce great results. Please also review AIHCP’s EFT Certification Program

 

The article, “How To Use The EFT/Tapping Technique To Ease Holiday Stress” by Marianna Giokas looks at how EFT works and how it can help you.  She states,

“Whether you are feeling sad, angry, or guilty, try to connect with that emotion and identify its cause. For example, you might be feeling sad because you cannot be with your family for the holidays. As you start tapping on this problem, be as specific as possible when you describe the reason you feel sad.”

To read the entire article, please click here

Please also review AIHCP’s EFT Certification Program.  The program is online and independent study and open to qualified professionals seeking certification.  The program is also open to those just seeking to learn EFT in their personal use to cope with stress.  During the holidays, this type of coping strategy can produce real and great results.

EFT Certification: EFT Tapping and Child Anxiety

Posted on by Mark Moran

The emotional Freedom Technique or EFT can play a big role in helping individuals with a variety of mental maladies.  From bad habits to trauma, the ability to move negative energy buildup out of the body and replace it with neutral and good energy plays a key role in helping individuals cope and heal.  AIHCP also offers a certification in EFT for qualified professionals.

EFT can play a positive role in helping children deal with childhood anxiety. Please also review our EFT Certification program

 

The article, “What Is EFT Tapping And How Can It Help With Child Anxiety?” by Megan Glosson looks at the nature of EFT and how it can help with children and anxiety.  She states,

“Emotional freedom technique (EFT), also called “tapping” or “psychological acupressure,” is an alternative treatment for physical pain and emotional distress. EFT is based on the same Chinese medicine as acupuncture and uses meridian points — or energy hot spots — to restore your body’s energy balance.”

To read the entire article, please click here

EFT can play a positive role in one’s life.  Qualified professionals can earn an EFT certification and help individuals through the practice of tapping.  Please review the program and see if it meets your academic and professional standards.

EFT Practitioner Program Article

Posted on by Mark Moran

EFT or the Emotional Freedom Technique is a new and innovative energy healing practice.  It is based on the meridian points in the body and releasing negative energy but enabling energy to again flow freely through the body.

EFT can help unlock stress and trauma. Please review AIHCP’s EFT Practitioner Certification to learn more about EFT and if meets your goals

This is accomplished through a series of tapping procedures that are reinforced through verbal affirmations.   EFT looks to unblock energy through this manual like acupuncture tapping.  One can face past trauma and release the negative energy focused around it.  EFT can also help one with depression or stress.  It is an excellent way to calm a person facing a current issue.

EFT is relatively new but its ideas are age old and looks to help stressed individuals.  EFT Practitioners can guide and teach clients through the necessary steps of utilizing EFT.  EFT Practitioner certifications are offered by AIHCP.  AIHCP offers an online, self paced program for qualified professionals and counselors who would like to utilize this modality in their practice.

The effects of EFT are amazing.  EFT can help some clients quickly while others require longer sessions.   With guidance, individuals can also self master the practice after a few sessions for themselves.

If you would like to learn more about EFT, then please review the EFT Practitioner Program.

 

EFT Certification Article on Emotional and Physical Pain

Posted on by Mark Moran

Pain deep within our mind and past traumas can exist within our body.   Unresolved traumas can exist within us, disrupting our natural functions.  Physical pain and induced poor health via stress are a result of these deep emotional pains.  One must confront these pains and emotions and prevent them from blocking proper energy flow within the body.

Emotional and physical pain can be connected. Please review our EFT Certification and see if meets your professional needs.,
Emotional and physical pain can be connected. Please review our EFT Certification and see if meets your professional needs.,

One excellent way to deal with past trauma pain is EFT.  The Emotional Freedom Technique can help unlock past trauma and pain and allow one to find present health.

The article, “Until You Feel Your Pain, Your Pain will Never Leave You Alone” by Dr Christine Bradstreet takes a closer look at how we deal with pain.  The article states,

“When your emotional body hurts, your physical body hurts.  Your pain is going to make you feel it one way or another. The relationship you have with your emotional pain determines if it’s going to cause you physical pain or not.”

To read the entire article, please click  here

Please also review our EFT Certification program and see if it matches your academic and professional needs and goals.

Using the Emotional Freedom Technique to Be Free of Anxiety

Posted on by Dominick Flarey

The Emotional Freedom Technique (EFT)

According to the U.S. National Institute of Mental Health, 18% of the population suffers from anxiety. Today, the eft tapping certificationleading treatment for this issue involves talk therapy, and the prescription of medications like Xanax and Ativan. However, these can have serious side effects like absent-mindedness, hallucinations and even depression. More and more anxiety sufferers are turning to an empowering, non-intrusive solution: the Emotional Freedom Technique (EFT), or “Tapping.”

The Meridian System

Based on the meridians of Chinese medicine, the Emotional Freedom Technique targets nine key points to unblock the negative energy created by trauma or stress that leads so many people into mental health issues. Tapping works on meridians related to the kidneys, heart, liver, spleen, bladder, lungs and lymphatic system. It is incredibly simple to use, and requires nothing but a pair of hands and an openness towards the roots of one’s anxiety.

Our Meridian system carries energy throughout our bodies. It is this energy system that drives all of our life processes and it vital to optimal functioning in body, mind and spirit. When our energy system becomes block, or the energy becomes low or stagnant, it is said that dysfunctions in body, mind and spirit occur. This includes the development of anxiety states. Tapping on about twelve of the main meridian points causes vibrations throughout the meridians and leads to energy becoming “unstuck” and free flowing once again. When energy becomes unstuck and free flowing we go back to states of homeostasis, of wellness. As many thousands have experienced, anxiety states are often rapidly relieved using EFT, the Emotional Freedom Technique.

EFT and Working with Energy

Using EFT is much more involved than just tapping on meridian end points. The process involves also using psychology. Working with the psyche. Here we work with the conscious issues and also memories. In doing so, while working and tapping on the meridians, the subconscious mind often awakens and suppressed memories come to the surface. That is just fine as we can use EFT/Tapping to move blocked energy around such suppressed memories and remove the terrible bodily and psyche symptoms that they elicit, often permanently.

Overall, EFT and Meridian Energy Tapping is really about working with energy. It is newer modality that is focused on energy healing. While many believe they can learn it from just reading a book, I firmly believe that such methods are totally inadequate if you are seeking quality outcomes and permanent solutions to problems and issues. EFT and Tapping are in-depth modalities and require considerable knowledge and skills in their applications. One must be well educated in theory, process and applications of the modality in order to achieve ultimate successes. One must be well educated and full understand body energy system, how to work with body energy and under the human psyche as an energy system as well in order for EFT/Tapping to be meaning and highly effective.

Uses of EFT

To use this system, the user simply taps the middle and ring fingers of one hand on the outer edge of her other hand, the top of her head, various facial points, her lower collar bone area and underarm. As she begins, she says out loud or silently, “Even though [truthful phrase], I still love and accept myself, anyways.”

This technique can be particularly useful for individuals who have experienced traumatic events such as physical abuse, rape or war trauma. However, it is also excellent for minor daily hiccups, and the kind of anxiety that arises seemingly from nowhere. The Emotional Freedom Technique has been shown to be useful for many other issues and problems including phobias, PTSD, depression, weight loss, self-image disturbances, smoking cessation, panic disorder, agoraphobia, sports performance, learning disorders, time management issues, relationship issues, and so much more. Its uses and effectiveness are vast as our body energy systems are involved and are instrumental in everything we are and do in life.

“Anxiety just creeps up on me, and then I get anxious about that and it just becomes a vicious cycle,” explains Andrea Vance, an Emotional Freedom Technique user from Vancouver, B.C., “I usually have no idea what caused it, but with EFT I’ve been able to locate the source a lot more easily, and to tap it down. I still get anxious sometimes, but it doesn’t stay as long.” EFT and Meridian Energy Tapping has shown great effectiveness in the treatment of anxiety disorders and panic disorder. It is a quick modality that can be applied in any situation where anxiousness or feelings of panic may begin to emerge. Countless thousands of people have found great relief using EFT/Tapping.

The key to success with EFT is to tell the truth. Unlike many modern techniques that use affirmations to move the mind to positive beliefs that the individual doesn’t yet accept, EFT provides a release valve for anxiety, smoothly allowing the person to express the underlying fear, anger and stress that cause obsessive thought patterns. For example, a rape survivor might say, “Even though I couldn’t stop it, I still love and accept myself, anyways.” As she moves through the other points, she might say, “I didn’t fight back,” “I was too scared to move,” or “I blame myself.” The science of EFT, again, is not always simple and really requires that one work and learn how to do it from a qualified, educated and importantly a Certified Practitioner of EFT.

Using EFT and Becoming a Practitioner

If you’re interested in trying EFT as an empowering solution not only to your anxiety, but also to what caused it, there are numerous ways to learn. Various web pages and Youtube videos abound, and you can also make an appointment with an EFT practitioner.  There are options to learn simple EFT/Tapping protocols which may provide some relief of problems and issues. Other options include working with a Certified Emotional Freedom Technique Practitioner who is qualified to work on an advanced level with the modality to get clients to maximum outcomes and lasting relief of symptoms and issues.

The AIHCP offers a very comprehensive and inclusive Education and Certification program in EFT and Meridian Energy Tapping. This program is open for enrollment to qualified health care professionals. Upon successful completion of the program, candidates are conferred the Master EFT Practitioner Certification status in the AIHCP. If you feel called or are interested in becoming a Certified Master EFT Practitioner, you may review our full program by accessing this link.  We also offer a fourteen hour EFT training course for those who wish to learn basic EFT/Meridian Tapping for use for personal health only. You may preview this course by accessing this link.

If you have any questions about our program or the basic course please contact us at: info@aihcp.org