Health Care Certification Programs: Kids and Losing Weight

How can Adults Eradicate the Obesity in Kids

The startling increase in the rate of obesity in children has worried the WHO (world health organization). The kids with extra pounds in their bodies tend to suffer from various physical ailments. They are also prone to the risk of developing asthma and heart diseases. The obese children get affected in an emotional way because of their excessive weight. They tend to lose their confidence due to frequent teasing at schools and public places. Even if it doesn’t happen, they become shy and do not wish to step out of the house.

Lack of activity leads to increase in their fat and weight. Obesity makes the child physically and mentally incompetent. Often they are excluded from the school activities, which make them lonesome and depressed. If the feeling persists then these young kids would start hating their body which may lead to some dangerous situation at a later stage.

Prospects of Physical Activities

According to a research conducted in the year 2012, parents revealed the chances of getting their kids involved in physical activities to decrease their fat, and vice-versa increase their self-confidence. The concerned age was from 0-8 tears. However in 2013 there was an improvisation seen in the health of kids by 61 percent.

The years 2012-13 witnessed the chances amongst the young children to get involved in the physical activities like sports and swimming. It gradually rose according to the age-group. The children who were benefitted by the exercises were mostly from American Indians, children of natives of Alaska, Arab and American children, and the young ones of Latin and Spanish parents. Amongst this brood the adults figured more chances of white kids involving in the physical activities, and getting better results than the kids from other nationality or tribe. The reason was unknown but these gave chance of studying the life of colored people in a better way.

Kids suffering from obesity also sometimes suffer from speech problems. They might stutter or cannot speak the exact words. To heal this problem the speech pathologists Newcastle provide verbal communication reviews and healing to the child. The aspect of family focused therapy is used by the speech pathologists Newcastle so that both the child and the parents get attuned with goals and concept of speech therapy sessions.

Reduced Ratios of Obesity

Fresh surveys and trends amplify the fact that the rising risk of obesity in children has slowly reduced. In the year 2011 the ratio of reduction in obesity moderately decreased by 0.3% in the kids aged from 2-5 years. Similarly, the kids suffering from their weight problems indulged in the physical activities and got better health aspect, it reduced the obesity problem by one percent.

Encouraging Analysis

There were appreciated efforts made by the grown-ups to eradicate this problem by developing recreation centers, sports-club and parks for kids. The survey further emphasized the investment in organizing camps for children, and gymnasium for those living in the lower income group. Parents, teachers and other responsible adults working with children encouraged the children to indulge in activities like sports, hiking, swimming which helped in reducing the fat cells from the body and thereby increased the power of immune system.

 

If you are also interested in any health care certification programs, then please review.  We offer a wide variety of programs for nurses, but also other health care licensed professionals, social workers, counselors and those in ministry.

Health Care Life Coaching Program: Stretching

Health Care Life Coaching Program: Fast Facts about Bones and Stretching

The Human Body is the most complex machine that could ever be understood. It comprises of many things that are being held together for the proper functioning of the body. The bones and joints, muscles, blood cell, organs, cartilages and many more minute parts are responsible to perform some necessary functions in order to contribute to the entire working. Thus, it is necessary for us to take care of each of these parts that in return help us perform better.

Let us now concentrate on the importance and the well being of bones. Have you thought of a boneless structure like the Amoeba? Have you ever imagined of being boneless? We could actually fit in anywhere. We would be less heavy and also easy to be carried around. But, more than these, there would be other difficulties that we would face. We will not have feet to stand on. Nor will we have hands to hold onto something. The absence of bones will not only make movement difficult, but also prevent us to hold on to something.

A human body is born with a total of about 300 bones, which are later reduced to 206 because of the merging of a few bones. Have you ever tried knowing a little more about our bones rather than the facts that you might have read in your science classes? A few rarely known facts about the human bones are as follows:

  1. The Face of a Human comprises of 14 bones.
  2. The number of bones in the neck of a human and that of a Giraffe is the same.
  3. Most of the bones in a human body are present in the hands. There are about 54 bones present in the human hands.
  4. The longest bone in the human body is the femur, called the thighbone.
  5. The femur is also the strongest bone although it is hollow.
  6. The femur is about ¼ the height of the individual.
  7. The smallest bone in the human body is the stapes bone in the ear. It is about 1/10 of an inch.
  8. The bones weigh almost 14% of the total body weight of an individual.
  9. The only bone that is fully grown at the time of birth is the one present in the ear.
  10. The foot has about 26 bones in it.

There is another important fact that people rarely know about the bones and the effect the gravitational force has on them. This force compels the bones to maintain the density that is needed to hold the body. Thus, when astronauts are floating in zero gravity conditions, they tend to experience bone loss and are more prone to bone fractures when they return.

The most important parts of the bones are the joints. Aging of the bones may result to joint pain. The joints or the bones are covered by a cartilage which in turn is protected by fluid producing synovial membranes. This fluid comprises of nitrogen, oxygen and carbon dioxide gases. Have you observed the cracking sound that may come when you stretch your bones or the joints? It is the release of these gases that causes the sound. However, one needs to take utmost care of such joints as it is because if their well being that we will be able to move around easily.

Joint pain and problems are usually found in people who are inactive or even overactive at times. A human body requires enough movement of both joints and muscles to maintain their health. Old age is one common reason that keeps people away from being active. For people who are suffering from joint related problems and have weak joints, there are a number of joint supplements and joint health shakes that help in keeping them healthy and active. If you are facing a problem to remain active all day long, you can make use of supplements such as Dendrobium and Mucuna Pruriens that are natural supplements and do not cause any harm.

Most importantly it is necessary to take good care of your joints and make sure you get them treated at an early age so that it may not grow up to become a larger and a more complex issue in your old age. Just a few precautionary steps along with some nutritional supplements will help in keeping your bones and joints fit and strong to carry you all through your life.

 

Author:

James Hundson is a fitness trainer who has been helping people achieve their fitness goals faster in a healthy manner. He believes in the natural way of dealing with health issues. He has been writing on various natural ways to maintain health and fitness, lose weight and also build strength and muscles.

 

Also if you have any interest in helping others reach better health, then consider becoming a health care life coach.  The Health Care Life Coaching Program can help qualified professionals learn how to help others train and learn other important health related tips.

The Various Effects of Anger on Your Body.

The Effect Of Anger At Your Body and Overall Health

 

It’s quite crazy how anger can get the best of us sometimes. It can make even the purest and most innocent soul transform into a lady love sent from hell, and believe me, this is not a pleasant sight. This is proof that no matter how frustrating or hell-like your life is, one fact still remains—anger is, and will forever be, a curved blade.

Aside from losing the once deep connections you had with the people you love, anger could highly affect your holistic health as well. Yes, anger is a poison and as much as you would like to make yourself believe that it is natural and ok to keep these feelings buried deep in your heart, trust me when I say that you are only making your world smaller, bleaker and darker.

Anger is Your Heart’s Deadly Pill

No one survives in life without saying ‘hi’ to this very poisonous emotion. However, what you do and do not do to get anger out of your system will greatly impact your health in all levels. I’m positive that all of you have felt your heart hurting whenever you get very angry—yes, I can see some nods there.

The more you let anger remain in your heart, the higher the chance for you to contract heart-related illnesses. Studies have shown that those who get angry quickly and lash out are more prone to atherosclerosis. Conversely, if you let anger reside in your heart for a very long time, your risk of suffering from heart attack triples. Therefore, it is best that you look for a way to make peace with your past and release all the anger out—that is, if you still want to live a long life.

LUB-DUB

You may not have suffered heart attack yet, but anger can cause your blood pressure to really spike up. This will ruin your daily routine and it also exposes you to more health-related risks.

Sleepless Ugly

Yes, you read the heading right. Anger will not help you become your own version of a Sleeping Beauty because I promise you, holding anger will not help you sleep well at night. Physically, you’ll look more tired and stressed. And of course, this will not facilitate your body’s cell regeneration over the night. Not only this, people who suffer from insomnia do less and always become less. So if you aim to be the best version of yourself, let your anger out my dear friend.

From Flawless to Flaw-FULL

If you love your skin, let go of that anger. It’s way better to be beautiful and happy than to be hideous inside and out. Anger can cause chemicals and hormones within the body to act differently, and this in turn could be the reason why you are experiencing an acne outbreak. Even though an effective acne treatment can really help you bring back your flawless skin, it will be much better if you bid goodbye to the main culprit—anger.

Frowns and Lines

Aside from the many diseases you could contract from keeping an angry heart, you will also age un-beautifully if you keep that anger in. Studies have proven that the lines on your face when you grow old are reflections of your daily facial expressions. It’s quite better to age with ‘smiling’ lines on your face than those fine lines and wrinkles on your eyes and brows that make you look angry every day, isn’t it?

Health Care Certifications and How to Prevent Gum Disease

How to Identify Gum Disease

Gum diseases are more common than you might think. The National Institute of Dental and Craniofacial Research has estimated that 80% of adults in the United States have gum disease to some degree. Not all of these cases are serious, of course, but teeth and gums are highly susceptible to disease and infection.

If not all of the cases are extremely painful or obvious, however, how do you know if you are among the many whose gums are less-than-healthy?

What Is Gum Disease?

Gum disease can come in many guises. It is not just elderly people who should be concerned about it—even children and teenagers are affected by periodontitis and gingivitis. Periodontal disease can be as mild as a slight inflammation or dangerous enough to cause tooth decay or tooth loss.

 

Gum diseases can also affect your overall health. Studies have linked gum disease to heart disease, increased risk of stroke, and diabetes among other conditions.

What Causes Gum Disease?

Before you know what to look for, you should know what causes gum disease so that you can do your best to prevent it.

 

Gum diseases are caused by bacteria. Bacteria, mucus, and other particles combine to form colorless plaque that we brush off of our teeth morning and night. Improper or inconsistent brushing leaves residual plaque, which can harden and form tartar, a cement-like substance that brushing doesn’t clean.

 

If plaque and tartar are allowed to stay on the teeth for too long, the bacteria in them causes inflammation of the gums called gingivitis. Gingivitis can be treated by flossing and brushing more consistently and seeing a dentist regularly. More serious diseases like periodontitis need further help.

Other variables that might cause gum disease include:

•           Illnesses that attack your immune system (cancer, HIV, diabetes)

•           Medications that lessen the flow of saliva

•           Smoking

•           Hormonal changes (puberty, menopause)

•           Family history of dental diseases

What Symptoms Should I Watch For?

There are plenty of symptoms to watch out for when it comes to gum disease. Here are some of the most obvious:

•           Bleeding gums

•           Noticeably sensitive teeth

•           Swollen or puffy gums

•           Tender gums

•           Consistently bad breath

•           Gums that separate or pull away from your teeth

•           Gums that have receded up from your teeth

•           Pain when you bite down

•           A persistent bad taste in your mouth

•           Pus in between your teeth and gums

If you notice any of the above symptoms, you probably have some kind of gum disease. Tender or swollen gums is likely a mild case of gingivitis, and can be treated by being more diligent with your teeth cleaning.

 

If, however, you are experiencing some of the more extreme symptoms (pus, separating gums, etc.), you will need to seek further treatment.

How Bad Can It Be?

The symptoms listed above are not to be taken lightly. Gums pulling back from your teeth can lead to a whole slew of other, more serious problems. Periodontitis is a more advanced form of gingivitis, and it not only affects your gums, but your jawbone.

 

In the most serious cases, periodontitis causes bone decay and tooth loss. If you notice any of these signs, dental offices like Forest Lawn Dental Centre offer treatments for both mild and severe gum disease. Don’t wait to book an appointment with your dentist—the longer you wait, the further the disease can progress.

 

The most important thing you can do to prevent gum disease is to stay informed. Be aware of your own oral health, and take the proper preventative measures to protect your teeth and gums.

 

About the author: A recent college graduate from University of San Francisco, Anica loves dogs, the ocean, and anything outdoor-related. She was raised in a big family, so she’s used to putting things to a vote. Also, cartwheels are her specialty.

 

If you have any questions, please let Anica know.

 

Also, please review our Health Care Certifications for health care professionals and counselors offered at the American Institute of Health Care Professionals.

Want to Relieve Stress? Try These Tips!

7 Effective and Soothing Ways To Relieve Stress

Stress is a normal part of our daily lives. Waking up early, getting ready for the office and the daily hustle bustle can get really stressing at times. This is why we should find a way to break free from stress from time to time.

Here are 7 effective and soothing ways to get rid of the stress that you are feeling:

Take a mini vacation.

No, you do not have to go to the other end of the world just to relieve stress. Also, you do not have to spend hundreds or thousands of dollars just to get the relaxation that you most want. Doing that would just make you even more stressed afterwards. Your mini vacation can be as simple as a weekend getaway or an overnight stay at the resort. Being away from your stressors or just having a change of scenery will surely relax and calm your mind.

Take a break.

Do not expect that you can easily get rid of stress if you will keep on doing the things you usually do. Keep yourself relaxed in the middle of the day by taking a break. Pause for a while. A 15 minute break every three hours can certainly do wonders for you. When you do this, you will have the energy to finish all your to-do tasks for the day a lot more efficiently and in a more relaxed manner.

Sing!

If you have pent up emotions that are already making you go crazy, sing it out! One of the most common stressors that we have in life is these emotions. Letting it go through singing is one good way to positively release all your emotion, stress and worries. You do not have to be a good singer to do this. It’s the act that of releasing your emotions that you are after, not the sound of your voice.

Have a massage.

This has been proven time and time again, massage is a wonderful way to say goodbye to stress. Having a massage will surely bring relaxation not only on your body but on your heart and mind too. Stress manifests itself in our body in tensed and stiff shoulder muscles, headaches, muscles aches and the like. Massage is the greatest solution to these problems.

Take a walk.

Walking is the most relaxing thing you can ever do. The good thing about it? You do not have to spend money to do this! Walk with the purpose of just walking. Enjoy the sights. Take a look around you and calmness would surely dawn on you. Since walking is one form of exercise, your body would also release some happy hormones that would make you feel more relaxed throughout the whole day.

Do something you love doing.

With so many activities that we have to finish on a daily basis, we sometimes forget to allocate some time to do the things that we love doing. Do you love to dance? How about draw? Listen to music? Then do it! You will be amazed at how much energy you will have afterwards.

Do yoga.

Meditation and balancing will surely get your mind off the things that stress you. When you focus on what the instructor wants you to do, you will be able to rest your mind from worrying even for a while. Plus, this is considered an exercise too. This is why you can get to be physically fit and relaxed at the same time.

Keep in mind that you do not have to shell out huge amounts of money just to have the relaxation you need, Truth is, there are very simple things that you can do to say goodbye to the stress that you are feeling.

About The Author:

Ron is the online representative of Happy Head Massage. He believes that having a body massage once a week can greatly ease the stress our body receives.

Complete guide of – How Many Calories Should I Eat Daily

Complete guide of – How Many Calories Should I Eat Daily

People now a days are searching out for ways that will help them lead a better and a healthier life. This includes people of all ages. Right from school going kids to elderly people, fitness is an important factor that everyone needs to think about. Exercising the way others do and following a diet that has helped others, is what most of the people think they should be doing. This has been the most common myth that many people tend to follow and also advice others to do so. Each individual is made up with a unique body structure. Although they may look the same, the internal metabolism of each individual is different. There are no two individuals; even twins that can be considered to have the same metabolism. It is thus important that each of you know what is best for your body and the things that can get you maximum benefits.

What are the things that you need to focus on? Are you looking for a weight loss plan, a muscle strengthening plan or simply a fitness regime? What are the best exercises that will help you reach your goal? What kind of a diet do you need to follow? Most importantly, how many calories do you need to consume and how much should you burn? All these are factors that cannot be simply predicted or assumed according to your wish. You will have to look into different other things that will help you calculate the above mentioned factors and thus will help select the most suitable method to stay fit or even lose weight.

The Harris-Benedict equation that was created for women can help considerately to calculate the amount of calories a woman can consume. Before you know the equation, the basic things that you would have to know are the age, height and weight. These are the most common things that every woman knows about herself. You simply need to add these numbers in the equation mention below:

BMR = 655 + ( 4.35 * weight in pounds ) + ( 4.7 * height in inches ) + ( 4.7 * age in years )

BMR stands for basal metabolic rate. This equation helps you to calculate the number of calories that you would need to consume per day. You would be wondering about how to go about calculating the BMR. Let us see an example for the same. Suppose you are a lady whose age is 50 years and the height and weight is 5’ 7” and 160lbs respectively, according to the Harris-Benedict equation, the standard amount of calories that can be consumed in a day are found to be 1441.

Maintaining ones weight:

Let us now take a look at the calculations for women who would want to maintain their weight. It is a matter of fact that an average person usually burns out more calories than the above mentioned number. Thus, one should consider the amount of work done in a day or the number of calories that one tends to burn to conclude with the final number of calories that can be consumed. There are a number of activities that one would be performing in a day. We need to calculate the activity factor of each activity that we take up in a day.

Let us consider activities in which we include minimal movements, such as watching television, reading or simply listening music. The activity factor here would be about 1.4. The activity factor of an entire day spent in office work with approximately 1 hour of moderate exercises or an activity can be said to be 1.5. Similarly, the activity factor of more activity and an active lifestyle will be about 1.6. Finally the most active people who are athletes or are involved in military activities will have an activity factor of 1.9.

The total number of calories that need to be consumed in a day in order to maintain the energy and weight is calculated by multiplying the activity factor with the BMR obtained above. Let us consider the activity factor to be 1.6 and the BMR 1441. The amount of necessary calorie intake could be stated as 2305. You can consume about 2305 calories in a day if you tend to be active throughout the day at the age of 50 years and your height and weight as mentioned in the example considered above.

Calorie Count for Weight Loss:

There are many people who prefer losing weight by adapting to methods that will help burn calories. You need to make sure that the calorie burning methods that you use help in burning fat and not muscles. If you are on a weight loss regime, all that you have to do is consume fewer amounts of calories.

While one is focusing on weight loss, it is important to focus on many other factors that contribute to the entire regime and thus you can calculate the calories taken in and the amount that needs to be burnt.

Factors that your calorie intake depends on:

Type of Exercises: The amount of calorie being used up depends a lot upon the type of exercise that you do. If you have included vigorous forms of workouts or aerobics that help burn more calories as compared to mere walking or yoga, it means that you would have to consume a few more calories than the others.

Diet you follow: A high protein diet usually takes time to digest and thus burns a lot of calories during this process. Proteins not only help you burn calories in the process of digestion, but also help in enhancing ones metabolism and provide enough strength to work out more vigorously.

Individual Metabolism: Every individual has different levels of metabolism. The intensity in which one can perform an activity can be determined by the level of metabolism. There are many health supplements that claim to enhance weight loss, actually follow the principle of increasing the metabolism levels. Some of these are Raspberry Ketones, Dendrobium and green coffee beans.

Although all these above mentioned methods and factors may help you calculate an amount of calories that you can consume in a day, you cannot rely on any particular factor or method. The BMR calculated using the Harris-Benedict equation mentioned above can also be considered to be just an estimate amount of calories that one can consume.

The best practice is to consume food and drinks as supplements and green tea that give us more energy without adding to the calorie content in the body. This will help us workout more vigorously that will increase the amount of fat being burnt and thus enhance weight loss.

 

Author: James Hundson is a certified personal trainer. He  earned the reputation as an expert in the field of weight loss, health and fitness. James helped many peoples to achieve their personal goals through private consultations and training, as well as public speaking and numerous publications.

Also if you would like to learn more about our certification in Health Care Life Coaching, then please review the program and see if it matches your educational and professional needs.

Forensic Nursing C.S.I. meets E.R

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For full information please visit this link

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Forensic nursing combines police work with the medical field.

For more information on becoming certified in forensic nursing and taking online courses in forensic nursing please visit our main site.

Christian Unity and Communion: Christian Counseling Training Program

Christian Unity and Communion: Christian Counseling Training Program

Christian Unity and Communion is a difficult subject to breach because of multiple theological divisions and the multiple social reactions to unity.  Some groups wish and desire that one Church emerge and others seem to relish the disunity via their hate filled speech against other denominations.

Is it possible?  Does it matter?

First the later question.  Christ calls for all to be one.  St Paul further reprimanded Christians for those who decided to follow him or other apostles, but reminded them that Christians are called to follow Christ!   Division is unnatural to Christianity because Christ is the natural head of the Church.  So yes, Christian unity does matter!  

It is an insult to the sacramental nature of Baptism which unites all in one Baptism and one Christ.   Through Baptism one becomes a member of Christ’s Church and an integral part of the Mystical Body of Christ.  This sacrament is so unifying, that even in petty divisions, all Christians are unified in a supernatural way that is beyond denominations and physical borders.

Yet an outward manifestation of this unity ceases to exist.  There are a multitude of divisions between Catholics, Protestants and Orthodox.  Some of these divisions involve petty man-made customs, while others involve serious theological differences.   Christ, however, is pure truth.   He is not a division of truth and demands his children to come together under his name.   So the issue of reunification does matter and it is critical.

In the latter half of the 20th Century, Ecumenism took central role in mainstream Christian denominations.   A search for mutual teaching and oneness in Christ motivated many to bring church leaders to dialogue. 

In this dialogue, the Second Vatican Council of the Catholic Church looked at its relation to other religions but most importantly its relation to the East and Protestantism.   Common core beliefs were acknowledged and the beauty of the various traditions within those two groups were analyzed.

In response, main stream Protestant groups began to look at the ties with the Western Church and Eastern Churches began new dialogue with the West.  This reached a pinnacle when the Pope and Patriarch of Constantinople mutually lifted the excommunications against each other that had lasted since 1054.

Also at the grass root levels of Protestantism, many non-denominational churches arose throughout America seeking unification with other Protestant groups.   These groups also welcomed Catholics and Orthodox but, despite this, these grass root churches seem to be more Protestant orientated in unification since many reject or hold in extreme bias against many Catholic and Orthodox teachings.

So, the desire to reunify does matter and it is a driving element in all three branches of Christianity.  Yet, is desire enough?

Is It Possible?

The first question if it is possible is the most troubling.  While Christian theology does teach that the sacrament of Baptism makes one a member of Christ’s Church, there still exists formal and physical divisions of Christ’s Church.   So, one can say theologically, in the most primitive sense, yes reunification is possible because spiritually the church is one via Baptism but things become more complicated when groups deny certain core elements of Christianity or create other ideas, yet still claim to be a follower of Christ.

What is orthodox? And how much of a core teaching must all adhere to in order to be unified with another branch?  Most Christians would contend that the first order of unification involves the teachings of Scripture regarding the divinity of Christ and his Resurrection.   Second, most Christians would adhere to the teachings of the first Ecumenical Council of Nicaea  in 325 which laid foundation for the famous Nicene Creed.  This creed lays the foundation for the apostolic faith, the Incarnation, Redemption and future of the church.  

The teachings of Scripture and the Creed are cornerstones of what is it is to be “Christian”.   This leads one to very interesting reactions within two different groups.  The first group is a very liberal group that seeks reunification at all costs.   This group believes in core values that define one as Christian and lists a pillar of truths that all Christians can agree with.   They believe that if these core beliefs are officially accepted by different Christian denominations, then a sense of union can exist.  

They, however, dismiss other “truths” as not core essential to the brand of Christianity but only to the local church and its own tradition.  Such liberal theologians as Rahner, and a younger Avery Dulles, all promoted a unified Church based on certain pillars of mutual acceptance but also room for disagreement on minor dogmas that reflect the particular denomination.   An example would be Marian doctrines found in the Catholic Church.  In a reunification, these dogmas would not be listed as necessary or uniquely Christian and an assent of belief would not be required for union between Catholics and Protestants.

The second group mentioned is a very conservative group.   Within this group there are extremists but also realists.  The extremist conservative group represent the very worst of our Christian faith.  This group  within Catholicism and Orthodoxy is very pharisaical and live by a codified law.   In many cases, they spark division based off of man-made traditions or speculative theology.  They are unmoved by human compassion but judge others by the law only.  Within this mindset, they see others that outside the Church as damned to Hell.

 Extremists conservative Protestants also exist that are governed by their own self and literal interpretations of Scripture.  Many of these Protestants have become prey to cultish groups that openly engage in spiritual warfare against Catholicism.   Some even go father, as in the case of the Westboro Church that condemns gays and lesbians to Hell.  

Within this second group; also exists a more moderate response to Ecumenism that is more conservative but also realistic.   This group acknowledges the reality of differences and the reality of common core beliefs, but refuses to demean ‘’lesser dogmas”.  In their mind, all truth is truth, even the smallest dogma found in Christianity is essential to its teachings.  The problem is which  dogma is true and which is not?  Protestants, Catholics and Orthodox will all disagree on the Immaculate Conception of Mary.   How important is this to Catholics?   Most Protestants believe that the Lord’s Supper is symbolic, but in a unified Church may be forced to accept the true presence.  Would Protestant groups accept this?   There are multiple theological ideals that define Catholics, Orthodox and Protestants beyond sacred Scripture and Nicaea.  In many cases, most conservative Christians disagree not out of pride, as the extremist conservatives, but out of genuine belief.  So how can there be true physical union?

I find myself in the moderate conservative camp.   Yes we share common beliefs that make us uniquely Christian but we also disagree on fundamental ideals that would require us to sacrifice what we perceive as truth.  If one knowingly sacrifices what they perceive as truth, whether true or not, then they turn on their conscience and who they are.  True ecumenism does not seek to compromise, like the liberal stance, but seeks true union through dialogue and theological discussion. 

Sometimes, false ideals or notions that once seemed to be a difference can be ironed out between two parties  if the discussion is done with reverence and prayer.   If a common ideal cannot be reached genuinely, then Catholic, Protestant or Orthodox groups must show mutual respect and hold to their truths.  Yet in doing so, acknowledging the common pillar of truth which is Christ.   The belief in Christ and our common Baptism is an initial step towards reunification.  While it is not physically manifested where we worship on Sunday, it is spiritually manifested when we share Christ to the world through works of mercy and love and when we respect each other’s differences.

This stance differs from the liberal stance in that it denies subjectivism.   The fullness of Christ’s teaching and faith is found in one Church, not many.  One Christian cannot say the Eucharist is a symbol while the other views it is the Body and Blood of Christ.  There is a truth and that truth we may never know, but these ideas cannot be swept under the rug as not important.  We must hold to our apostolic beliefs and unless exposed to the illumination of the Holy Spirit, we must hold firm to our traditions that have been handed down to us.  The liberals, in their zeal for communion, deny true identity and teach a dangerous subjectivism that erodes the truth of the apostolic faith for the convenience of communion.

The moderate conservative stance differs from the extremist conservative in that it does not believe God’s grace is exclusive to a particular group or that man-made laws and speculative theological formulas should cause division.  This does not mean we should not believe that our Church is the source of grace, it merely states that we  believe the mystery of salvation can be applied in non-conventional ways that do not stem from our particular bell tower.

This differs from the strict and unmoving beliefs of pre-Vatican II Catholics and many Eastern Orthodox.   The issue here is not that both parties have a true belief in their apostolic succession but the that they condemn each other to Hell.   They dismiss the common Baptism and wish to hoard the sacraments for themselves.  They seek to continue division between East and West over a prideful ideals of speculative or man-made theologies.    An ideal of Return Ecumenism exists between the two parties, where they expect the other group to come back to them.   The sad reality between Orthodox and Catholic is that a physical reunion is possible, yet this mentality prevents it from happening!

Not so is the case with Protestantism since the theological chasm is so wide, yet various letters of hate among Protestant groups that Rome is the whore of Babylon is not only non-sense but is also vile towards any true spiritual reunification of one’s common Baptism.

When Will Reunion Happen For All Christians On A Physical Level?

While we can say we are unified in one Baptism of Christ, a physical reunion for all Christians is not realistically possible under human hands.   Only the Holy Spirit can enlighten all Christians to one truth and one physical fold.  While some groups within Protestantism can find common ground or Catholics and Orthodox can one day physically unify, one must admit that for all three branches to agree would be a divine event.  For this reason, true reunion will come when Christ returns.  In the meantime,  we must embrace our common love of Christ and share it with each other via action not theological speeches.

Let us pray for union, be kind to our fellow Christians, seek the truth of the Holy Spirit and always remain humble in the graces that Christ has given us!

If you would like to learn more about AIHCP’s  Christian Counseling Training Program, then please review the program.  Certified Christian Counselors must be well trained in proper Ecumenism and sensitive to the needs of other Christians.   Christian Counselors have a unique way to spread the spiritual union of our faith with other Christians by sharing their wisdom and aide to spiritual children of any denomination that are in need of help and prayers.

This is why our program is called Christian, not Protestant, Catholic or Orthodox, but Christian!

If you would like to also learn how to become a Christian Counselor, then please review the program.

Mark Moran, MA

Certified Christian Counseling Program Presents: “A More Open Dialogue With the World?”

Certified Christian Counseling Program: A More Open Dialogue With the World?

Christianity, as it enters this century, has been hit hard by a variety of “isms” within our culture.   From secularism and materialism to humanism and atheism, the cultural revolution of the 1960s has taken strong root.   From these outward assaults on Christian values, Christians are attempting how to revitalize the Church and answer the call of the new generation without compromising itself.

Is Christianity a static religion or is it adaptive to change?  I think a middle ground solution to the question represents Christianity better.    Christianity is laid with the truth of Christ which can never change, but it is also a vibrant faith that has universally preached Christ to the nations.  This presents a true catholicity of the faith as Christ is worshipped in every tongue and celebrated through various traditions.

Yet, cultural change, the type of change initially pursued in the Enlightenment is an impossible compromise.  Terms such as “static”, “old fashioned”, “narrow-minded” and “outdated” are all common terms given to Christians and Christian Counselors. by secularist.s   Counselors may deal with a variety of modern issues that can never be compromised or accepted by true Christians.  In these sessions, the Certified Christian Counselor must represent the objective code of ethics against the subjective ideals of modern society.   Classical Christian philosophy and moral theology must become the stabilizing ingredient amongst moral chaos.

How can Christianity, if it is closed to such modern ideals, be truly open to dialogue in the modern world?  How can Christianity present a moral plan for the modern generation?   I believe within the Catholic tradition, Vatican II presented a clear response to the modern world.  Particularly in Guadem et Spes, the church fathers taught that Christians must proclaim the Gospel and no longer hide in the dark.   The previous conciliar church was very closed in its traditions and legalisms, but the council and document pushed for a more open dialogue with the world and to bring Christ to the market place.  This is why the nature of the council was pastoral and not dogmatic.  Instead of spewing anathemas  against the world, the church leaders wanted to engage the world.

This mindset was to not judge, but teach with love.  As Christian Counselors, is this not the biggest challenge sometimes?  To openly condemn actions against the faith can sometimes alienate the person from the healing power of Christ.  When we take Christ to the market place, we must not sacrifice truth, but pastorally we must not judge.  Instead we should seek to heal.

Pope Francis embodies this philosophy perfectly in his famous line, “who am I to judge”?   The Pope is not suggesting, as liberals hope, that truth is no longer truth or right is no longer right, but instead emphasizing on the mercy of Christ and the pastoral ministry of healing.

The Catholic Church was one of its biggest obstacles to its own self prior to Vatican II.  A legalist system of outdated fast regulations, sacramental prohibitions, and scrupulous morality based on an extreme element of punishment instead of love existed within its ranks.  This theology alienated many from the Church.  If Catholic, who can remember the strict observance of no food or drink before reception of the Eucharist?  Who remembers, if one committed a mortal sin, that their soul was now completely dead and unworthy of Christ in the Blessed Sacrament?  While these ideas seem extreme, they were hardly extreme if one considers the early penalties of the early Church!

After Vatican II, liberals hoped to interpret the change of dialogue with the world as an open buffet for subjectivism.  It wished to take away the shackles of Thomistic, ecclesiological and sacramental theology and replace it with a more democratic ecclesiology and open mindedness to new ideologies of the world.  Where once strict observance existed, they now seeked to go to the opposite extreme before the council.

However, it was soon apparent, that the Catholic Church’s new dialogue with the modern world was far from as liberal as they wished.   Paul VI in Human Vitae, and the long tenure of John Paul II showed that a more moderate road was chosen.   While old and outdated traditions and regulations were removed, the Church would still remain orthodox to moral objectivism.  It would dialogue with the world in a more pastoral way, but it would not sacrifice or compromise morality.

Protestantism, also, reflected this.  While Protestantism is not as dogmatic as Catholicism and does not have the large councils and declarations, the Protestant Churches still realized the importance of modern dialogue with the world.  The Protestant denominations stood strong against the sexual revolution and its subjective morality.   Throughout America, a variety of grassroot Churches emerged that emphasized the importance of rebirth in Christ.   The old “puritan” condemnation of the sinner, has been replaced with ” love the sinner, hate the sin”.  Large and small non-denominational churches opened across the United States as individuals revoked past sinful lives with the open and easy mercy of Christ.

This pastoral response to the secular and atheistic world preaches a dialogue of love that remains true to Christ’s teachings, but removes us as judge and executioner.  Christ alone knows and understands each person ever created.  He alone will judge.  Did he not tell the Pharisees and elders who were about to stone Mary, that those without sin can cast the first stone?

So how can Christian Counselors apply this to modern day ethical situations that challenge the orthodoxy of Christian teaching?  Let us look at a few cases.

First, there is the issue of homosexuality.   A new dialogue is needed with the homosexual community.  The Church can no longer condemn them and cast them away from the light of Christ’s mercy and healing.  New dialogue requires new ways of thinking and approaching the issue.   Sole condemnation of the sin is not the Christian way.  Condemnation was a school of thought of a previous generation that over-emphasized the sin and punishment.  Yet, in the same breath, we also have a school of thought that over-emphasizes the love and mercy of Christ and totally ignores the sin.   These two extremes cause serious issues in dialogue.  One attempts to judge, the other ignores and alters the identity of the faith.    One can see this type of extremism from such individuals in the Westboro Baptist Church and other liberal communities who marry homosexuals.  Both extremes are equally dangerous.

In such dialogue, the Catholic Church has made huge strides in finally admitting that homosexuality is not a choice.   The official Catechism of the Catholic Church teaches that homosexuality is not a sin in itself but when only acted upon.   The temptation, the feeling, the thoughts are all temptations.  The Catechism encourages homosexuals to continually pray, fast and receive the Eucharist for spiritual graces.

There is a common teaching in Protestant circles as well.  Without compromising the sinful nature of such acts, the Protestant Churches also call for a pastoral response; a response that does not reject or hate but instead one that seeks to heal.   It is clear that the days of condemning people to Hell is no longer a proper dialogue for Christians to have with the world over moral issues like this, but instead, to present a more Christ-like approach.

One last issue addressed here, of yet many to even mention, is the culture of death.   The Catholic and Protestant Churches continue to support the rights of the unborn.  This is a non-comprisable position but it does not mean Christian Counselors cannot engage the society of death, or those confused, in a more Christ-like manner.

In approaching the society of death, Christians must set good example.   As a young girl makes her way to an abortion clinic, should she be condemned, spat upon and jeered at?  How about instead trying to understand the young girl’s situation and trying to pray for her.   Or how about preaching love and understanding instead of hate in an attempt to convince her to choose life?

The same is true with the elderly who consider euthanasia.  Instead sitting at a philosophical pulpit, why not attempt to understand the person’s grief?  Why not pastorally care for them not merely physically but also spiritually and emotionally.  The spiritual depression of terminal illness is beyond any of our comprehension unless we experience it.  The pain that accompanies it as well can overwhelm a person.  Yet, do we visit the sick as Christ commanded?  Do we attempt to care for the soul as well?  Or are we more concerned only about the philosophy of  a person who wishes to die or not die yet do nothing physically and let them decay in solitude?

In conclusion, the new dialogue to the world is not about changing the essence of Christian doctrine, it is about re-emerging from a defensive condemnation state and actually living like Christ.   By example we convert, not through anathemas.  We live in a pluralistic society and cannot like in the days of Christendom expect complete conformation of individuals to one creed.  We must be respectful, yet firm.  Ultimately, there is nothing in the Christian dogma that needs changed, it is just how we portray ourselves to the world and that is something we should all reflect on.

If you are interested in learning how to become a Christian Counselor, then please review the program.  Thank you for visiting our blog and if you have any questions, please let us know!

Mark Moran, MA

Why Learning How To Meditate Changes Everything

The article “Why Learning How to Meditate Changes Everything”, by Greg Murphy states

“Meditation and I first met each other almost four years ago during a period in my life when the challenges on the path before me were great — the launching of a startup, the healing of a broken heart and acclimating to a city where I at first knew no one.”

American Institute Health Care Professionals’ insight:

Learning How to Meditate

An excellent and timely article. Learning how to meditate is an important issue for many people. Although you won’t find any of the “how to” of meditation, the author does share the personal benefits received. His listed benefits are very similar to those you may find when doing a search on the benefits of meditation. Over the past few years I feel that we are seeing a real increase in consumer awareness of meditation practice and of the benefits on physical and mental health. We are also witnessing how meditation affects the spiritual self in a very powerful way.  More and more outcomes are emerging regarding meditation practice and it is most interesting. If you are a health care professional and you are interested in become a meditation instructor, you may want to click here for program information.  #meditation #meditationinstructor

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