Health Care News

Health Care Certifications from AIHCP and Training Secrets to Building Massive Muscles

Posted on by Dominick Flarey

Untold Training Secrets for Building Massive Muscles

 

A better understanding of nutrition is very rewarding for everyone because the information can be used appropriately depending on the person’s needs. It can prevent diseases, fight infection and body building. Proper nutrition and training coupled with the supplementation are the key to lose fat and build muscle.

 

These trainings and nutritional secrets are the following:

 

How Much Protein Is Needed by the Body

Protein is a part of everyone’s diet, it is a nutrient that can be sourced from plants and animals that plays an important role in the body. Dietary protein can be used for growth and repair. For a sedentary person, he needs. 75 gram/lb/day; a recreational athlete needs 1 gram/lb/day; a serious athlete needs 2 grams/lb/day.

 

Protein Cycling

Undergoing strength training will greatly increase the needed protein in the body and .75 grams/lb is inadequate. For a person who wants to build massive muscle, he must have a maximum protein intake of 3 grams/lb but should be administered gradually until it reaches the maximum rate. The direct intake of high protein rate can trigger the mechanisms in eliminating excess protein, in effect, the body cannot benefit from it.

 

Carbohydrate

Carbohydrate is very important in building massive muscle because it supplies energy to the body. It can be sourced from potatoes, cereals, vegetables and fruits. For people who are seriously working out to build muscle, the recommended carbohydrate intake is from 4-12 grams/lb/day.

 

Super Foods

Super foods are also known as functional foods. They provide health benefits, not just in the provision of energy and nutrients, but also treat the specific condition or a disease. Today, when talking about these super foods and how they can treat diseases and aids in building muscle are the major researches conducted by scientists and researchers. The information below is the list of super foods and what they can and cannot do for you.

 

  • Vitamins and Minerals – Generally, getting an adequate amount of vitamins and minerals is very essential to the body. This can be achieved through proper and balanced diet, but in recent studies, they show that there is a need for supplementation to get the necessary vitamins and minerals for the body.
  • Herbals – Latest studies show that herbal products like gingko, Echinacea and others provide protection for the body against different diseases. However, herbals are not life savers, in truth, they can maximize one’s life by helping the body cope up with diseases like colds to memory failures, moods and many others.
  • Supplements – Today, more and more consumers are posing a question: to drink supplements or not? There are so many reasons that can be attributed why there is an increasing interest of supplementation, one of this is the concern of getting inadequate nutrients from the foods we eat. In the pharmaceutical side, they believe that diet and exercise alone cannot achieve optimum nutrition. Some of the popular supplements that are available in the market today are testosterone, BCAAs and joint supplement. However, it is very essential to know which can provide health benefits and not just any promises claimed in advertisements to avoid spending huge amounts of money for nothing.

 

Important Factors about Supplements

Supplements may help achieve your goals to build massive muscles, but it is a crucial factor to choose the products that show the active ingredients used. Remember, do not be deceived when they claim to be natural because it does not follow that it is safe. For some they claim to have fat burner ingredients or for muscle growth and muscle recovery. In reality, some supplements have undesirable side effects to the body, to be sure about this, consult a doctor and discuss whether it is safe for your health to drink supplements.

 

Eat Good Fats

Eating good fats will make you feel good and look great. Health care providers agree that fat is important to maintain a good health. If you desire to have a healthy skin and faster metabolism, you must eat good fats. They can be sourced from nuts, avocados, fish, seeds and oils which are cold pressed but avoid saturated fats and fried foods because they can cause clogged arteries and high cholesterol.

 

Eat Different Foods

To protect one’s body and for muscle to build up, eat different types of foods, especially those colored vegetables and fruits to deliver a mix of minerals and nutrients. Eat different types of foods every month.

 

 

 

Author: This post is written by James Hundson a personal fitness expert. I enjoy varying routines of strength training and bodybuilding throughout the year.

Thank you for your interest in our programs in health care certifications.  Please review James Hundson’s site and also our many certifications in health care.  Our Health Care Certifications are all online and are open for licensed health care professionals.  They include grief counseling, health care life coaching, case management and a host of other counseling and health care programs.

 

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Thinking about Voluntary Surgical Procedures?

Posted on by Dominick Flarey

4 Voluntary Surgical Procedures That Could Improve Your Health

By Jayla Barnsen

While some people may cringe at the idea of elective surgery, there are a wide variety of procedures available to make life easier and even improve your health. For patients who haven’t seen good results with more conservative treatment methods, voluntarily surgical procedures can be life changing. Here are four options that can make a huge difference in a patient’s life.

Breast Augmentation

Breast lifts, with or without a reduction, can relieve a lot of chronic pain for women with large breasts. Those who opt to have their breasts augmented surgically can expect a reduction in back pain and shoulder discomfort. Many women may also be able to sleep bra-less for the first time since puberty, or feel more confidence in swimwear. This procedure has the potential to make huge changes in a woman’s quality of life.

Skin Re-sectioning and Tightening

For those who have lost a significant amount of weight, hanging and sagging skin can be more than just unsightly. Skin that has been damaged by previous obesity can form folds. These folds can form open sores, harbor fungus or even be caught in clothing. Having the skin re-sectioned and tightened can improve the patient’s confidence and quality of life significantly. Surgeons can tighten skin on nearly any area of the body that is bothering the patient, making this procedure very adaptable.

Rhinoplasty

A rhinoplasty, also known as a nose job, is not always just about vanity. While the outward appearance of a patient’s nose does change during the procedure, patients who have a deviated septum may choose to have it corrected. This makes breathing through the nose easier and can even eliminate snoring or a whistling sound while sleeping. Often, the benefit of increased confidence from a better aesthetic outcome is secondary to the health benefits.

Bariatric Surgery

Diet and exercise does not always work for all patients. For those who need to lose a large amount of weight, bariatric surgery such as a gastric bypass is the only way to get back into a healthy lifestyle and safe weight range. For example, Centric Health Surgical Centre in Sarnia performs gastric banding procedures. This limits the amount of food a patient can eat and helps him or her to feel full much faster.

Voluntary surgery may seem scary at first. However, depending on the condition, patients may have extremely positive outcomes that can boost confidence and improve overall health. If you are considering any elective surgical procedures, talk to your doctor about the health benefits as well as any aesthetic changes you would like to make.

For more information on healthcare news and nursing education go to our site!

Women Health Information: Organic Bedding.

Posted on by Dominick Flarey

Women Health – Why Organic Bedding at the Time Of Menopause?

By Meggie Haneckow

Menopause brings not only physical changes in women but is also considered to be a stressful time for them mentally. After a certain age, menopause can strike anytime; therefore, any woman in her late thirties or early forties must get familiar with the signs and symptoms of the phase.

While every woman might not experience all the symptoms and some might be blessed to experience a trouble free menopause, statistics has it that 40 per cent of American women suffer serious symptoms including hot flashes and extreme pain. A sudden rise in body temperature accompanied by sweating and shivering are also common symptoms. Is there anything that can provide relief from these symptoms?

While any doctor can prepare a prescription for you to deal with the symptoms, certain natural problems are best dealt with interference of nature only.  This post talks about some of the natural and organic ways to mellow down the symptoms of menopause.

Certain innate properties of organic fibers such as wool, silk and bamboo, have been studied thoroughly by professionals in research and development domain. It is a proven fact that most of the organic fibers are extremely helpful in providing relief from a number of symptoms of menopause. For example, silk has the ability to regulate body temperature. This is the reason why silk pillows and bed comforters are recommended for women going through menopause.

Proper sleep is crucial for giving the body complete rest. Organic comforters like those made from bamboo encourage a good night’s sleep. Bamboo and other organic bedding are particularly meant for those who sweat profusely. Because sweating is a symptom of menopause, women experiencing trouble sleeping due to sweat can use bamboo organic bedding for getting a restful sleep. Additionally, bamboo bedding keeps the body cool by bringing down the body levels.

Apart from bamboo and silk bedding, natural latex bedding is considered to a premium sleep companion by women going through menopause. This skin-friendly fabric is also hypoallergenic as are other organic fibers – bamboo and silk.

In a sum total, bamboo comforters and other organic bedding is one of the wisest investments to make for those who wish to deal with menopause with least discomfort. Even otherwise, because of their innumerable health benefits, silk pillows and other eco-friendly bedding is a value-for-money purchase. Thinking about the style quotient? You have absolutely no need to worry. The market is flooded with designs beyond your imagination.
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Health Care Certifcation Programs: Chemotherapy Article

Posted on by Dominick Flarey

The Big “C”: The 101 on Chemotherapy

 

Cancer is a disease that I was not very familiar with not until a friend’s family member was diagnosed with this deadly illness. Generally, I don’t like hospitals that much but when you need to show support to a dear friend or relative, you have to suck it up and become pillar of strength for them. During frequent hospital visits, I learned things about cancer that I never knew about before, especially when it comes to treatments. I had always assumed that chemotherapy was only through the use of radiation. Turns out, I was wrong.

 

Let’s Get Technical

 

According to wikipedia, chemotherapy (chemo in its abbreviated form) is “the treatment of cancer with one or more cytotoxic anti-neoplastic drugs (“chemotherapeutic agents”) as part of a standardized regimen”. If the medical/technical terms made your head ache, there is a simpler way of defining chemotherapy. To put it simply, it is the use of medication or chemicals in treating disease. More specifically, the term in the typical sense refers to cancer cell destruction. Chemotherapy, however, may be used in tandem with antibiotics or even other medications in order to treat not only illness but also infection.

 

How Chemo Works

 

Cell renewal is a constant cycle of the body. Whenever cells get damaged or when they die, the body produces new ones in order to replace them. This cycle of death and renewal happens in an orderly way that is balanced. However, when cancer cells come into the picture, this is where the cycle spins out of control. Cancer cell reproduction is not orderly. Cancer cells divide and grow at a rapid rate, gradually occupying more space until they eventually take over the space where useful cells are, pushing them out. Chemotherapy deliberately interferes with this speedy reproduction, impairing mitosis and preventing cancer cells from dividing and multiplying. It can also trigger the suicide of cancer cells, which is known through its medical term, apoptosis.

 

Treatment Goals

 

The ultimate goal of chemotherapy is total remission or completely curing the patient of cancer. In some cases, patients are lucky when chemo alone is enough to rid their bodies of the cancer completely. In other cases, chemotherapy can be used in tandem with other therapies, like radiotherapy or surgery to name a few, which when combined yield more effective results. Chemo helps delay and even prevent the recurrence of cancer especially after surgery when a tumor is removed. However, in advanced stages of cancer where cure is unlikely, chemotherapy is used to relieve symptoms and at the same time help in slowing down cancer and keeping it from advancing at a rapid speed. 

 

How Chemo is Administered

Chemotherapy can be administered in two ways and how it is administered depends on the type of cancer an individual has. Oral chemotherapy is done through swallowing of tablets–this is if the patient’s health will allow him or her to just take these at home. However, he or she will still be required to go to the hospital regularly so that the patient’s health as well as response to the treatment can be monitored. It is very important that tablets should be taken at the exact dosage and times specified. Failure to do so means that the patient should contact the medical team immediately for the proper course of action.

 

Another way that chemotherapy can be administered is through intravenous means like an injection straight through the vein or perhaps through a drip or what is known as intravenous infusion. Administering intravenous medication should be done with much care as hospital acquired infections are possible. The use of iv access ports can help in the prevention of bloodstream infections, which cancer patients may be vulnerable to especially since their immune system is compromised by chemotherapy treatments.

 

About the Author

Based in San Diego California, Tiffany Matthews is a professional writer with over 6 years of writing experience. In her free time, she likes to travel, read books, and watch movies. You can find her on Twitter as @TiffyCat87.

 

We hope you enjoyed this informative article.  If you have any other needs regarding health care certification programs, then please review our health care certification programs.  They range from counseling courses to nursing courses.

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How To Help Seniors Avoid Holiday Blues

Posted on by Dominick Flarey

There is the common notion that depression and suicidal rate significantly increase during this time of the year. It’s said that the cheerfulness of the Christmas season can trigger loneliness to those who have lost a loved one or who are already feeling down and expecting to be uplifted during the season but find only disappointment.

 

On the other hand, the NYU Langone Medical Center states that in a recent study, it showed that contrary to popular belief, people tend to be less likely to commit suicide during the holiday season, perhaps because of an increase in available emotional support. While this theory may make a lot of sense, it still important to note that each of us could find a way to help each other avoid holiday blues. 

 

Within the family, it’s the elderly members that are often susceptible to this kind of depression during the holidays. They live far away from their loved ones and they are most likely to get nostalgic and lonely as the snow starts to fall. Depression among seniors could lead to more serious condition detrimental to their health. Assist them in overcoming lonely days during the holidays with these simple tips.

 Light up their world

Seasonal affective disorder, also known as SAD, is a form of depression that is closely related to the winter season, and therefore, seems to increase in frequency around the holidays. It’s not the holidays that cause this depression because it’s simply triggered by the short, dark, cold days of winter. Nonetheless, to avoid this, you can give your elderly parents or grandparents a full spectrum lamp. Using this type of artificial light for at least twenty minutes a day can lessen SAD. It’s a great present that you can even give to yourself.

 

Get them involved

Having the feeling of being left out could be one of the reasons for an individual to feel depressed. Getting your elderly loved ones involved in any activity like preparing dessert or even doing an online gift shopping will make them feel needed and recognized. If you haven’t trimmed your tree yet, this is a good time to ask about their opinion on how to decorate it. Invite them over not only for Christmas dinner but also to ask for their tips in preparing that mouthwatering dish the whole family loves. This will certainly get them into the mood to socialize and interact with others. And who knows, this may make them excited for a night of dance of karaoke.

 

Get them moving

Some people love doing it, but being idle and doing nothing could actually lead to feeling down. This could be very common among seniors who miss being on the go during this time of the year. Instead of leaving them this way, encourage them to get moving by attending community activities and events specially organized for seniors during the holidays. Another great activity to do is brisk walking, an exercise  good for the heart, only of course if the weather is bearable outside. It’s not only good for the health, it’s also an excellent activity that you can join in to bond and catch up with them.

 

Contact and communicate with them

Whether your elderly parents are living in a retirement home or have found sanctuary in a beach house in another town, always make it a point to communicate with them not only during the holidays but all year long. Get them in the loop of how their grandkids are doing by inviting them over, paying a visit, or simply calling or emailing them. Distance is no longer an excuse today not to get an update on anybody. To give your elderly loved ones the freedom to get in touch with you anytime, get them a phone that has features specially designed for seniors and has senior-friendly provider like Great Call. Constant communication will surely lessen the tendency to feel depressed when the holiday comes. It’s a simple act of love that you can show to the elderly and to anyone important to you.

 

Author Bio

A blogger based in San Diego, California, Amanda Smith has a penchant for writing about technology and gadgets, travel and arts, health and wellness, and just about anything that tickles her fancy. When she’s not writing, she’s busy catching up on her favorite sitcoms with her yellow Labrador, Chandler Tribbiani. 

 

 

If you are interested in learning more about grief counseling or any of AIHCP’s health care continuing education courses, then please review our program.

Our health care continuing education courses are designed for working professionals.  Qualified professionals who pass the core health care continuing education courses in their field can become certified.

In the meantime, enjoy the articles and blog and if you have any questions, please let us know.

An Overview of Erectile Dysfunction

Posted on by Dominick Flarey

Till date there are several medicines discovered to effectively treat erectile dysfunction (ED) but none of them are as effective as Priapus shot. Earlier Platelet Rich Plasma PRP treatment has been used effectively and safely for several years in orthopaedic surgery, aesthetic medicines   and dentistry and now as sexual medicine. It is one of the most useful and natural treatments for rejuvenation throughout the body. The platelet-rich plasma is injected in the body to increase of the manhood. Its immense benefits in sexual medicine continue to grow. The ED medications affect blood flow and therefore, facilitate erection and improve sexual function in men.

 

What causes erectile dysfunction?

 

The sexual arousal in men is a complex process and involves hormones, brain, emotions, nerve, muscle and blood vessels. In most of the cases, erectile dysfunction is caused due to the following reasons:

 

Obesity, inflammation

Low testosterone

Metabolic syndrome such as conditions like high insulin level, blood pressure, high cholesterol, body fat around the waist

Parkinson’s diseases and multiple sclerosis diseases

Neurological disease, heart disease and high blood pressure

Emotional and psychological interference

Surgeries or injuries affecting the spinal cord and pelvic area

Alcoholism and other drug abuse

Anxiety, depression and other mental health condition

Peyronie’s diseases

Medications such as antihistamines, antidepressant or other medication to treat prostate cancer and blood pressure

Stress, fatigue, chronic fatigue syndrome and fibromyalgia.

 

Sometimes ED is also related to diabetes and is often caused by poor long-term blood sugar control. This condition damages nerves and blood vessels. ED is three times more common in patients with diabetes mellitus. It is highly associated with vascular and neural factors. An increased glucose level in the blood is responsible for the rise of this micro vascular change.  It is also strongly correlated with the diabetic complications, duration of the disease and with glucose control. However, the dysfunction further increases with the age, deteriorating metabolism, duration of the diabetes especially in patients with Type 2 diabetes. This affects the quality of life and as the majority of the patients are reluctant to come forward to get the symptoms checked by the physicians, they lose a great opportunity to correct ED.

 

How is erectile dysfunction diagnosed?

 

It has been said that unipotent stem cells lie dormant in the skin and also give building blocks for healing whenever you have to sustain a cut or burn. Until recently there was no way to stimulate those stem cells to grow further tissues. However, with the Priapus process, stem cell science is used to signal the body to grow new young penile tissues. Unipotent stem cells that grow only one specific tissue is found in every part of the body. Unipotent stem cells in the skin grow new skin. Therefore, this process is a medical breakthrough in the rejuvenation process. And rejuvenation of the penile tissue means increased blood flow which enhances the sensitivity, improve sexual performance and stamina.

 

The benefits of Priapus shot:

 

Increase blood circulation within the penis for a healthier organ

Increase the length and girth of the penis

Strengthen and firm the penis

Improves sensation and pleasure

Improves the effectiveness of other therapies

There is no record for allergic reaction

A natural alternative to surgery and prescription.

 

Before this procedure, the common tests may include:

 

  • Blood tests to check low testosterone, heart disease, hormone level and other health problems
  • Ultrasound to check blood flow in the penis. This test is sometimes done in combination with an injection of medicines  into the penis to determine if blood flow increases normally
  • Urine tests to check for signs of diabetes and other underlying health conditions.

 

About the author : Caitlin Parsley is full time marketing manager that spends the majority of her time researching and trying amazing new ways to stay beautiful, fit, and healthy.  On her free time she likes to workout, play with her two kids, and cook. If you would like to reach her, send an email to caitlin.parsley.spas@gmail.com

 

If you are also interested in any of the health care courses offered at AIHCP, please review them.  These courses can lead to certification for health care professionals in counseling, coaching and nursing.   Please let us know if you have any questions.

 

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How To Find The Best Help For All Your Medical Needs

Posted on by Dominick Flarey

How To Find The Best Help For All Your Medical Needs

Getting the best healthcare for medical needs is often a major concern among consumers. From choosing a healthcare plan that provides good coverage to finding the right doctor, diligent research and smart decision making will help ensure the best healthcare when you need it.

Finding the Best Health Insurance Plans

Having the right health insurance plan is the first step for good medical care. Although no one can foresee a sudden illness or injury, there are many medical needs that can be anticipated. For example, if you have a family history of heart problems, it’s best to make sure that the health insurance plan covers costs like cholesterol-reducing drugs and cardiac screening tests. For those just married and planning a family in the future, having coverage for both doctor maternity and hospital maternity care is essential.

 

The plan should also provide coverage for any medications that you regularly take or medical devices that you need to use, such as catheters or diabetic blood testers. If you have a specialist or primary care physician that you like, be sure these medical care providers are included in the network. Otherwise, you’ll wind up paying a lot more. In sum, identify all the must-haves before purchasing a healthcare plan.

Choosing the Right Doctor for Your Medical Needs

For the most part, a primary care physician is the home base for medical needs. Experts suggest starting with a primary care physician who can recommend the best specialist for your needs, such as a cardiac electrophysiologist if needed. Once it’s determined what type of specialist is needed, you should determine what experience and training are important to you.

 

Knowing where the specialist went to medical school and where the residency was completed are a good start. With a list of possible candidates, you can use Google for more insight into the specialists’ accomplishments, such as published research papers in medical journals. It’s definitely one way to determine the specialist’s strengths and interests. You can also use a specialist’s website to determine what kind of communicator he or she is. Are they available through email? This mode of communication may be important to you.

Where to Find the Best Plans for Your Medical Needs

The Health Insurance Marketplace is now open and a great resource for finding affordable healthcare coverage. Consumers can also find plans that cover pre-existing conditions and essential benefits. At the Health Insurance Marketplace, consumers can review and compare a wide choice in healthcare plans with benefits, network doctors, premium costs and co-pays.

 

Finding the best help for all of your medical needs isn’t rocket science, but it does take careful research and planning. Be sure to compare a variety of plans and doctors before choosing.

By Casey Haslem

Health care and finding what is best for your medical needs is critical.  Good and qualified health care professionals are critical in not just care but guidance.  AICHP offers certifications for health care professionals who seek to better themselves and help others.  Our certifications for health care professionals range from counseling and coaching to nursing.  If you are interested, then please review the program.

Home Nursing: An Alternative To Nursing Homes?

Posted on by Dominick Flarey

Home Nursing: Is it Ideal for Seniors?

By Ashley O’Connor

Health care is vital for everyone specially the elderly and the disabled individuals. But it is not just the regular type of health care they need rather the high quality one. For some, they immediately go to a medical facility whenever they need health care. Several medical facilities are readily available willing to provide utmost health care services. With expensive facilities, seniors can rest assured of excellent service. However, there are elderly who prefer to stay and get the care at home.

What is home nursing?

As an alternative to medical facility, home nursing is designed to cater to the needs of seniors in the convenience of their own home. This means all forms of health care needed are performed at home. Thus, there is no need for the elderly to go to the medical facility and stay there to be treated. Patients who opt for home nursing will likely undergo similar services offered in medical facilities. In some cases, the overall environment has an impact on the recovery of the patient.

Primary benefits of home nursing

Is home nursing ideal for your senior? Maybe you are still wondering what benefits you and your senior will enjoy from choosing this option. Just like in heath care centers, home nursing boasts tons of notable benefits.

  • Privacy and Comfort of Own Home – Familiarity is considered as the prime benefit of staying at home. Being familiar with the surrounding makes it more comfortable to move around and stay independent. Some seniors easily get fret if they are in a different environment. Other seniors might not even get enough sleep if they are not at home. Meanwhile, if they are taking home nursing, they can still do their day-to-day routine or they can still stay functional. Being at home could also mean higher sense of security.
  • More Practical (monetary aspect) – For families who do not have extra or sufficient budget for medical facility, home nursing is the most ideal option. Let’s face it. Admitting your senior in a medical facility could mean shelling out certain amount of cash to ensure dependable health care. In home nursing, you only need to allot a budget for the healthcare provider and other stuff needed. Check different rates of medical facilities and compare.
  • More Homey – If you are living with your senior, it would seem like nothing has changed in your daily routine. There are so many things you can still do together including eating dinner or breakfast, watching TV, relaxing at the garden, etc. When you get home from the office, you can still see them waiting for you. And the list goes on. All these scenarios are beneficial to your senior.

Types of home care services

There are numerous forms of home care services. Thus, you need to determine what kind of home nursing service you need for your elderly.

  • Wound Care
  • Physical Therapy
  • Psychiatric Care
  • Occupational Therapy
  • Medication and disease education
  • Dietary management and education

For basic services, home nursing would be a perfect option. Is it ideal for seniors? There are different basis you must consider to decide whether to go or not to go for home nursing. Always take into account your elderly. Does he/she needs to be in a medical facility? No matter if you live in one of those apartments in Dallas or in a big mansion in Beverly Hills, it is always good to be at home.

 

Health Care News for Health Care Professionals: What Are Some Treatments For Loose Teeth?

Posted on by Dominick Flarey

Health Care News for Health Care Professionals

Loosening of teeth is one of the most common oral problems. It is usually indicative of another underlying disease such as periodontitis or gingivitis. It starts with minor and negligible mobility of the teeth, however, if not taken care of in earlier stages, it may result in loss of teeth. Health Care Professionals can help reduce the chance of this with their patients through diligent care and instruction to their patients.

As in the case of any oral health problem, prevention is the best type of cure. So, it is important to take good care of your oral health in order to avoid loose teeth problems. Yet, gum diseases and oral health are not always the reason behind loose teeth. Accidents and traumas can also result in loose teeth. Similarly, people who suffer from bruxism, bite injury or oral tumor are also likely to face the problem of teeth mobility. Depending on the cause of loose teeth, the type of treatment required will also vary in each case.

Here are some of the most common treatments for loose teeth.

Scaling

Scaling or deep cleansing of the pockets developed due to bacteria is one of the common treatments for cure of loose teeth caused by gum diseases. The bacteria play a critical part in weakening the bond between the bone and the ligament. While deep cleansing alone can cure the problem in many cases, it can also be one of the first steps for more comprehensive treatments of worse conditions.

In scaling, the dentist uses special tools to scrape the tartar off the teeth and gums. However, cleansing is only good for stopping the prevalence of the problem. In order to improve the current condition of the patient, tissue-stimulating proteins are used in order to allow the gum tissue to re-tighten around the bone.

Root Planning

Like scaling, root planning is also a treatment for loose teeth caused by a gum disease. However, root planning is only effective in earlier stages when the teeth are just beginning to loosen. Root planning involves the reshaping of the teeth in order to eliminate irregular spots that facilitate accumulation of bacteria and germs. If performed in earlier stages, root planning allows the gum tissue to heal and regenerate naturally.

Some dentists, however, may also suggest the use of tissue-stimulating proteins to expedite the process of healing and retightening.

Occlusal Adjustment

Occlusal adjustment or bite adjustment is the preferred treatment for teeth loosening due to bite injury or teeth grinding (bruxism). Occlusion is a term used to describe the way upper and lower teeth meet together. Injury or bruxism can damage the surface of the teeth and result in improper occlusion. Unequal or unadjusted occlusion causes the teeth to receive more force when taking a bite. This can be adjusted by reshaping of the teeth through selective grinding. This procedure must be conducted by a dentist who has proper knowledge and understanding of jaw and bite functions.

Splinting

Teeth often become mobile when there is too much space between them. Splinting, often following the occlusal adjustment, is a treatment that joins the loose or mobile teeth with the firmer ones. It allows even distribution of the bite force and prevents further loosening of teeth. There are several different types of splinting treatment. Your dentist will be able to choose the right one depending on the condition and cause of your problem.

Extraction

Teeth that have become loose and mobile to a great extent can cause a lot of pain and discomfort. The condition of such teeth can further aggravate the situation by affecting the adjacent teeth as well. So, if treatment is delayed for long enough, extraction is the only cure left. Extraction is usually followed by dental implant surgery.

Kevin Kerfoot writes about health, nutrition, oral hygiene and skin care. Visit Trusted Health Products for more loose teeth information.

Health Care Professionals are encouraged to review the various programs AIHCP offers for their certification needs.

AIHCP

 

Dealing with Depression? Here are Resources to Help

Posted on by Dominick Flarey

National Health Care Resources for Individuals Dealing with Depression

The Centers for Disease Control estimate that as many as one in ten adults in the United States suffer from depression – that’s about 30 million. And with the winter months approaching, the prevalence of SAD (Seasonal Affective Disorder) only compounds the devastating statistics. If you or someone you love is experiencing symptoms of depression, it isn’t necessary to suffer in silence. You aren’t weak, and you aren’t alone. Take advantage of this guide to national health care resources for individuals dealing with depression, and get back on the path to feeling like yourself again.

VIRTUAL RESOURCES

National Institute of Mental Health (NIMH)

http://www.nimh.nih.gov/health/topics/depression/index.shtml

Identity symptoms of depression (including SAD), learn about treatment options, and browse through ongoing clinical trials.

National Alliance on Mental Illness (NAMI)

http://www.nami.org/

MentalHealth.gov

http://www.mentalhealth.gov/

Learn about depression and health insurance coverage, suicide prevention, and read stories of hope and recovery.

The American Foundation for Suicide Prevention (AFSP)

http://www.afsp.org/

Note: If you are considering suicide, call (800) 273-TALK immediately.

Whether you are struggling yourself or worried about somebody else, the AFSP can help. Get the facts, find local support groups, and browse extensive links other web resources.

WebMD

http://www.webmd.com/depression/guide/depression-resources

Browse WebMD’s collection of links to quality virtual resources like the American Psychiatric Association and the American Psychological Association. Watch depression videos, find a doctor, and read about postpartum depression.

PHYSICAL RESOURCES

Mayo Clinic

(with locations in Florida, Arizona, and Minnesota)

http://www.mayoclinic.org/depression/

“Mayo Clinic psychiatrists, psychologists, nurses and other team members have extensive experience and expertise in treating mild to serious depression and other mood disorders. They also have experience treating depression that’s affected by other medical problems.”

McClean Hospital
115 Mill St.
Belmont, MA 02478
(800) 333-0338
Affiliated with Harvard and ranked #1 by U.S. News for psychiatry. “The Center embraces a multi-disciplinary approach to improve our understanding of the psychological, environmental, and neurobiological factors implicated in affective disorders. The Center is home to many research projects, including studies that utilize neuroimaging techniques to investigate depression.”

University of Michigan Depression Center
4250 Plymouth Rd
Ann Arbor, MI 48105
(734) 936-4400

http://www.depressioncenter.org/

“Established in 2001, the University of Michigan Comprehensive Depression Center (UMDC) is the first of its kind devoted entirely to bringing depression into the mainstream of medical research, translational care, education, and public policy. The Center is at the forefront in changing the paradigm of how depression and bipolar illnesses are understood and treated.”

Timberline Knolls Residential Treatment Center

40 Timberline Dr

Lemont, IL 60439
(877) 257-9612

http://www.timberlineknolls.com/mood-personality/depression

“Timberline Knolls Residential Treatment Center is respected nationwide for its treatment of eating disorders, substance abuse and addiction, and mood disorders. Our residents – adult women and adolescent girls – come to us when they need immediate, life-saving and life-changing help. Our vision is to help residents achieve lifelong recovery by bringing together clinical treatment with spiritual and emotional growth.”

About the author:

Dr. Robin B. Risler, PSYD is a licensed Psychologist in Philadelphia.  She is a frequent author on mental and emotional health issues.