ADHD Consulting Certification Article on ADHD and Race

ADHD is found equally among black and white populations.  While more white children are diagnosed, conclusions show this may be due to more assessments for white children or less assessments for black children.   If ADHD has no racial preference genetically, then it is important that children of all races are equally treated for this disorder.

ADHD is not primarily a white issue but is an issue that can affect all children of any color or race. Please also review our ADHD Consulting Certification

 

The article, “Race and ADHD” by Joel Nigg looks at the issue more closely.   He states,

 

“If you are in an under-represented minority group trying to understand if your child has ADHD, recognize that yes, he or she might. True incidence is about the same across racial groups in the United States. But the diagnostic process is complicated by race and stereotype effects as well as by a history of discrimination in many prior experiences of Black or BIPOC individuals to which a clinician has to be sensitive for an effective evaluation.”

To read the entire article, please click here

ADHD can equally affect homes of other races.  It is predominantly a white issue but one that crosses gender and race lines.  It is something that can be easily aided with the proper professional care.  It is hence critical that all children regardless of race who are diagnosed with ADHD, receive the same and fair treatment.  Please also review AIHCP’s ADHD Consulting Certification and see if it matches your academic and professional goals.

 

ADHD Consulting Training Program Article on Working at Home with ADHD

ADHD is difficult in any setting but for adults working at home due to the pandemic it can even be more distracting.  The change of scenery and new distractions can lead a person with ADHD into a pitfall of uncompleted tasks.  Knowing how to manage oneself while working at home can take time and can be difficult at first.  It is important to be organized and find ways to stay on track.

The article, “If you have ADHD, here’s how to manage working from home” by Kristen Rogers looks at ways one can stay on track and learn to complete what needs done.  She states,

“As some companies shifted to working from home, some adults with ADHD hit a wall.  The transition has been challenging for many. But for some adults with attention deficit hyperactivity disorder, commonly called ADHD, the switch means they’re struggling to stay on top of things as well as they may have in the office.”

To read the entire article, please click here

Working from home with ADHD can be a difficult task. Please also review our ADHD Consulting Training Program

 

Learning new methods and coping strategies to minimize distractions and narrow focus on tasks is key and the suggestions listed in the above article can definitely help a person deal with the stress of working at home while dealing with ADHD.  Please also review AIHCP’s ADHD Consulting Training Program and see if it matches your academic and professional goals.

 

ADHD Consulting Program Article on ADHD and Sleep

How much does ADHD and sleep problems have in common?  It is true many with ADHD suffer from an inability to mindfully rest.  This could also play a role during sleep.  ADHD can cause problems that prevent the mind from resting.  Instead, the mind races from one thought to the next.  These issues can correspond with sleep issues.  The sleep issues can also play big roles in the ADHD itself surprisingly.  They tend to fuel each other.

ADHD and sleep deficit can coincide with individuals. Please also review our ADHD Consulting Program and see if it meets your academic needs.

 

The article, “How Much Do Sleep Problems Underlie ADHD Symptoms?” by Dr David Rettew looks closer at the inter relations of sleep deficit and ADHD.  He states,

“The study has some important implications. While clinicians have long been aware that sleeping problems are quite common among those diagnosed with ADHD, the degree to which these difficulties are responsible for attention problems is often underappreciated. These data suggest that if we can help people with ADHD “just” sleep better, their symptoms might improve. ”

To read the entire article, please click here

Please also review AIHCP’s ADHD Consulting Training Program.  If qualified, you can become certified in this field and help others cope and deal with the issues surrounding ADHD.

 

 

ADHD Consulting Training Article on ADHD Coping

One of the biggest ways to combat ADHD is actually acceptance of the state of mind.  Learning how the ADHD mind works and the best way to deal with issues that arise is important.  What works best for an individual with coping strategies or ways to circumvent ADHD is important.  Creating one’s own plan, own habits and own ways to counter balance ADHD is critical to success.

Learning how one’s ADHD brain works is the best way to cope with ADHD. Please also review our ADHD Consulting Training Program

 

The article, “Why ADHD Self-Awareness is the Key to Effective Action, Change, and Progress for Each of Us” by Susan Laskey looks at how individuals can create their own way to counter balance ADHD.  She states,

“So what unlocks real change and progress? Recognizing (not resisting) our ADHD differences — and embracing our true selves. The more we understand ourselves (self-awareness) and appreciate the way we are (self-acceptance), the easier it is to maximize our strengths and create workarounds where needed (the power of possibility and choice!).”

To read the entire article, please click here

Please also review our ADHD Consulting Training and see if it matches your academic and professional goals.  Qualified professionals can utilize this certification to help others cope and plan coping strategies to deal with ADHD.

ADHD Consulting Article on Modifications Before Medicine

Children with ADHD sometimes need medication but medication can hold a myriad of side effects as well as a life long dependency on a pill.  Modifications and coping strategies can limit the need for medication or remove it.  It may not be the first step but it can lead to improved outcomes over time and remove the need for medication.

Before medication, various modifications should be done to see if a child can cope with medications. Please also review our ADHD Consulting Program

 

The article, “The question of medication: Life modifications might be an option for children with ADHD” by Ed Condran looks at modifications for children in regards to ADHD.  He states,

“There is no doubt some children need medication to quell their impulses and home them in on schoolwork, but why is it that comparable countries around the world have far fewer children on ADHD medication? What should parents do when they suspect their children’s lack of attention could be a problem in school?  Before visiting a physician, parents should take a look at their child’s actions and environment. Examine their diet, activity and sleeping patterns. If a child is exhausted, it impacts their attention span”

Hence beyond coping strategies, there can be a variety of ways one can learn to reduce the behavior. To read the complete article, please click here

Please also review AIHCP’s ADHD Consulting program for professionals seeking certification.  The program is online and independent study.

 

ADHD Consulting Certification Article on Spending and a Budget with ADHD

ADHD can cause mass spending.  It can keep a person moving mentally into a spending spree where certain things are considered needed.  The person keeps spending and cannot settle.  This can cause a problem in a marriage, as well as for the budget of anyone.  In quarantine and times of pandemic, this can also be difficult to curb ADHD tendencies to want to buy and order online.

The article, “How to Spend Less When the ADHD Brain Wants More, More, More” by Linda Roggli looks at how to train the brain to relax on the spending.  She states,

“Without the structure of regular hours at a job or with the distraction of children who are home trying to e-learn, many of us have lost our ADHD compass. Strategies that once worked no longer do. When we are “floating,” our impulsivity goes wild. ”

Controlling urges and following steps can help reduce ADHD induced spending.  To read the entire article, please click here

ADHD can lead to compulsive spending, especially during quarantine. Please also review our ADHD Consulting Certification and see if it meets your professional goals

Please also review our ADHD Consulting Certification and see if it meets your professional goals.

ADHD Consulting Training Program Article on ADHD and Finances

Managing money, like many things, can become difficult with ADHD.  ADHD can create an uncomfortable urge to continue to upgrade or add to something.  It can make one unsettled.  ADHD can hence become a major issue for adults who try to save money or spend more money.

ADHD can make you everyone at once, including your bank account. Please also review our ADHD Consulting Training program

 

The article, “Managing finances when you have ADHD” from MONEYSENSE reviews ways to better save money despite the ADHD urges.  The article states,

“To break that down, we all have something called executive function: That’s a function of the brain that allows us to review and think about the decisions we are making, and create a strategy for seeing those decisions through. Now, people like me, who have ADHD—we don’t have as much control over that executive function. And what that looks like from the outside is impulsive and erratic behaviour, which can have financial consequences.”

ADHD can cause havoc with impulses and it is no wonder that financial issues can follow adults with ADHD.  To read the entire article, please click here

Please also review our ADHD Consulting training program.  Qualified professionals will be able to help those with ADHD face everyday decisions.  Please review and see if the program meets your academic and professional goals.

ADHD Consulting Certification Article on Adult ADHD Coping

Adult ADHD is a true reality for many.  ADHD can get in the way of career and relationships.  It is important for those with ADHD to know how to cope with it and have the professional help they need.  With the proper guidance and coping skills, those with ADHD can live with relative ease and less stress.

Coping with ADHD can be difficult. Please also review our ADHD Consulting Certification

 

The article, “I Have ADHD. Here Are 9 Productivity Tips That Really Help Me ” by Isabelle O’Carroll lists 9 ways others can learn to cope with ADHD.  She states,

“You might find these tips more helpful than ever right now as most of us are dealing with some pretty big changes to our routines while we practice social distancing during the new coronavirus pandemic. Given our new day-to-day and work environments, it’s a great time to integrate some tips and tricks that can help you focus.”

To read the entire article, please click here

Please also review our ADHD Consulting Certification and see if it meets your academic and professional goals.

 

 

ADHD Consulting Program Article on ADHD Triggers

ADHD like any issue can be triggered by multiple things.   ADHD usually manifests with mundane tasks.  Standing in line, or having to wait can all be unbearable for those with ADHD.  Likewise sitting for long periods or having to listen and focus on a speaker can be difficult.  One other element is hypersensativity.

Many things can trigger ADHD in adults. Please also review our ADHD Consulting Program and see if it meets your academic and professional goals

 

Judith Gorsuch discusses the issue of hypersensitivity and her own triggers in the article, “Please Don’t Hug Me! Seriously. And More Weird Things That Trigger My Hypersensitive ADHD”.  She states,

“When you’re diagnosed with ADHD as an adult as I was, you have the benefit of looking back several decades, cataloging your challenges, and finally realizing that not everyone lives this way. I keep a running list of random things I thought everyone struggled with, but it turns out that isn’t the case.”

To read the entire article, please click here

Please also review our ADHD Consulting Program and see if it meets your academic and professional goals.

ADHD Consulting Article on Alternative Nootropics for ADHD

ADHD affects many adults and children.  Medications, such as Adderall or Ritalin while effective can also side effects.  Individuals look for other ways to cope or other medications or herbal supplements to control the symptoms of ADHD.

Sometimes primary medications for ADHD have drastic side effects and individuals need to find alternative solutions. Please also review our ADHD Consulting Program

 

Various nootropics can come into play that can help those suffering from ADHD.  While these supplemental aids may help some, they may not help everyone.

The article, “The 7 Best Nootropics For ADHD” by Erik Abramowitz looks at seven nootropics that can be utilized.  He states, 

“One of the biggest reasons people look into nootropics for ADHD is to quit traditional medications like Adderall or Ritalin. These drugs can do wonders but also come with harmful side-effects. These include irritability, anxiety, high blood pressure, heart problems, lack of sleep, loss of appetite, and addiction”

To read the entire article, please click here

It is important if looking into alternative medications or herbal supplements to also contact your primary healthcare provider and ensure that the supplements listed are good for your unique situation.  AIHCP offers a certification in ADHD Consulting as well as a Holistic Integrative Specialist program.  These programs can also better prepare professionals in the fields of ADHD and helping individuals better cope and deal with the issues that arrive with it.