Health Coach Programs

A lady stretching before a jog
Getting out and getting fit is what health coach programs are all about.

Health coach programs are structured programs where coaches themselves teach and educate others on becoming healthier people. These programs will assist you in learning about health itself, along with different ways you can get healthier. A health coach is somebody who helps people with their health, making dietary suggestions for the person being diagnosed. Health coaches can help both alcoholic victims and people who are overweight achieve a better lifestyle, so they are able to help a lot of people in the world. A coach teaches the patient everything about eating healthier, changing their lifestyle, and removing whatever needs to be removed in their health or diet. These people can also help others with their mind and their overall mindset when it comes down to achieving the perfect health. These people can guide you and anybody in the world achieve their personal wellness goals while also receiving a good income for their expertise.
By Andrew Craig

Grief and the Program in Grief Counseling

Grief is an emotion that is extremely important. It is a natural emotion to loss or suffering. It is beneficial because it allows the mind to heal and adjust. It also allows others to understand the pain one is experiencing. Yet the loss of someone or something is far from beneficial. Grief merely as a reaction helps one overcome the loss and readjust. Grief comes in many forms and types of reactions. Some reactions are normal while other trajectories lead one down a road of complications. These types of grief can be concomitant, delayed, masked, extreme or result in depression. These pathological reactions to loss usually require counseling or medication. The reality most people experience healthy grief reactions and show resiliency in their return. This does not mean the grief vanishes but it does mean one is able to focus, adjust and conform their new life story to the loss. This is healthy grief and while the loss is horrible, the emotion itself is beneficial in a fallen world.
By Juan Espinoza
If you would like to learn more about grief counseling, then please review the program.  The program in grief counseling is an excellent way to become certified.  The Program in grief counseling has four core courses.  Upon completion, qualified professionals are eligible for certification.

Case Management Courses

It is important to consider quality case management courses in an effort to enhance your medical career. Professional doctors and nurses will look to the training in order to provide quality health care to each individual patient. One of the problems with the training was the program was not available through traditional learning institutions. The programs were not part of an overall health care curriculum program. However, training is available through some powerful resources online. The training will break down how each individual case should be handled in terms of care. Obviously each patient will have their own need and will require a specific type of treatment. The right program will isolate the care which in turn gives the health care provider a strong understanding on the care of individual patients. The proper education and training will enhance your medical career and certification is available through the AACM Fellowship program.
For more information you might want to visit www.aihcp.org and press request information.   They will inform you of their case management program and what you need to do to fulfill your educational goals.   What are you waiting for?   Take that first step in your new career today!

A group of doctors reading case files and shaking hands
Case management courses can help you start an exciting new career.

Case Management Training

Case management training
Case management training can lead you to a better career.

I’m very happy to have a new career. I had been working as a social worker for women of abuse for over 15 years. Even though I really did love my job, I was starting to feel like it was stressing me out. I wanted to do something similar as a career, but I wanted to look at other options. A good friend of mine worked as a case manager, and she told me that her company was hiring case managers, and that they also they were doing case management training. I decided to apply to work with my friends, and to my surprise I was hired. I started my training, and I really liked everything that I was learning. Now my friend and I are both able to work together as case managers, and we both very much enjoy our jobs. I’m very happy that I made a career change, because I love working in case management.
So if you are looking for a change in your nursing career, why not look towards case management?   It can be a boost your career and pocket book needs.
By Jeff Goldstein

How Meditation Training Help Evolve Mankind

A landscape picture of a rocky beach with rain clouds
Our early survival depended on our flight or fight response. Today we need a clear mind to stay focused.

 

 

 

 

 

 

 

 

 

 

Meditation Training and the 40,000 Year Old Brain

The article, “Meditation and Your 40,000-Year-Old Brain”, by Jeff Cannon states

“When you quiet your brain you stop that voice in the back of your head from popping up at the worst of times, you allow your 21st century mind to open up and take the lead.”

For the full article please go here.

As you can see mediation training allowed us to reduce stress and calm ourselves.   It still does this today.    We often face our flight or fight response in everyday situations.   Meditation allows us to remain focused and calm.    Without it we still might be only caring about our sole survival and not focused on what makes life truly worth living.
If you are interested in taking meditation courses then you might want to visit our webpage.

Life Coaching News: Walking Can Lower Diabetes Risk

An old man going on a walk
Prevent diabetes and other diseases by keeping active and taking walks.

Life Coaching Shows Walking Reduces The Risk Of Diabetes.

Life coaching changes can be easy.   Park your car further away from the store or where you work.   Take the dog for a walk as soon as you get home.   Instead of a sit down lunch, go for a walk around your building.    All of these suggestions can fit a daily walk into your daily life.
If you want to earn your health care coaching certification then you might want to review our website for more information.

Dozens of Health Care Coaching Friendly Recipes

A picture of assorted vegetables.
Healthy meals start with healthy ingredients.

35 Health Care Coaching Healthy Recipes

The article, “Healthy Recipes: 35 Quick Low-Calorie Lunches”, by Laura Schwecherl states

“By the time noon rolls around, it may seem too easy to head to nearest pizza joint. But hold up: We have 35 healthy lunches that are 400 calories or less and can be made in no time!”

Click here for the list of recipes

With 30+ health care coaching approved recipes to try, you should have no problem finding a few you like.   I personally like using Greek Yogurt in place of mayo.   It is healthy and great tasting.

If you want to learn more about health care coaching, then please visit our webpage.

 

How Our Ambitions Can Cause Stress

A lady wearing pants that are too big for her.
Whatever our goals are, they can cause just as much stress as they relieve.

Can Our Goals Cause Stress?

The article, “Is Your Ambition Making You Stressed?”, by Tara Sophia Mohr

“I don’t think our ambitions will save the world, but I do think our collective self-actualization will. As we actualize, we bring forth the incredible love and light within us — and that is just what we need to bring sanity, compassion, and wisdom into the world.”

For the full article please go here.

Now a days it seems anything can cause stress.   Keeping it in check can not only help you but help complete your goals as well.

If you would like to learn more about stress management then you should visit our site.

Grill Better with Holistic Education

How to Use Holistic Education to Build a Better Burger

The article, “Which Is Healthier: Hot Dogs or Hamburgers?”, by EatingWell states

“It’s grilling season and chances are you’ll be making that ever-important cookout decision: hot dog or hamburger? Some people, no doubt, are cheering “Both!” But if you’re trying to make a healthier choice, which one is the healthier pick?”

For the full article please go here.

Not much holistic education can do for the hotdog though.  They are full of nitrates and salt.  If you need to have them at your BBQs, you can choose a better hotdog.    Try and find one that is low in sodium and all natural.   Skip the white bun, of course, for a whole wheat option then add fresh cut onions, mustard and maybe some sauerkraut.   Or if you want to kick things up, grill a hot pepper and use that in place of the bun.    It adds flavor and cut calories.  Think healthy and start living better!
If you are interested in learning more about holistic health care then you need to go to our website for more information.

Health Coaching Advice on How to Beat the Heat.

Health Coaching Advice Heat Wave Quiz

The article, “Heat Wave! Do You Know The Symptoms Of Heat Illnesses? (QUIZ)”, Source: Huffington Post

“We’re barely over a week into summer and already we can’t beat the heat.
In fact, this past week alone, more than 1,000 new records were set for daily high temperatures across the country, the AP reported, especially surprising considering records are usually set in July and August.”

For the quiz please go here.

Anyone working in this heat should follow this health coaching advice.   Heatstroke and heat exhaustion can cause serious physical health issues or death.   Just remember to keep fluids in you to fight off dehydration and stay out of the sun.    If you have to work in the sun, take water breaks.   Lastly if you have elderly family members or neighbors, check on them if the heat gets too high.
If you want to earn an online health coach certificate or take online health care coaching courses then please visit our webpage.