How “Tapping” can help you be stress free!

Posted on May 14, 2013October 17, 2018 by Dominick Flarey

Nick Ortner, author of The Tapping Solution says he has been using his tapping methods to help those affected by the Sandy Hook tragedy.

American Institute Health Care Professionals‘s insight:

Become Stress Free with a Technique Known as Tapping.

All of us experience stress. Many are seeking effective ways to neutralize its effects on our body, mind and spirit. “Tapping” or the Emotional Freedom Technique is gaining in popularity these days as a very effective way to manage stress. It is also used for many other things such as PTSD to weight loss. Does tapping work? I have tried it and I say yes! This is an excellent article and introduces a new book that teaches you how you can tap on acupuncture pressure points and achieve excellent results in stress management. Highly recommended. To learn more about stress management, you can visit our site at: stress management courses

See on www.dailymail.co.uk

Managing Stress For A Successful Life

Posted on April 18, 2012October 13, 2022 by Dominick Flarey

How to manage stress for a successful life?

Managing stress is key to a successful life. Stress attacks everyone on all fronts. Whether it is personal, financial, or professional, one must be able to cope with stress in a healthy way. If one cannot develop the necessary coping strategies in life to deal with stress, then one’s life will

become a disorganized and emotional struggle. Stress managers help people with stress and aide them in better ways to cope with it. While individual professionals seek stress management, one is beginning to see a large demand also by corporations. Corporations want their employees to be as stress free as possible to maximize their talents in the work place. AICHP offers certifications in stress management for qualified individuals who would like to learn more about stress management and utilize their skills in helping others. If you feel you are qualified and have a strong understanding of stress and stress management, feel free to apply at AIHCP, take the ceu courses, and become certified in Stress Management.

Taking Timeouts to Decrease Stress and Increase Creativity

Posted on March 28, 2012October 12, 2022 by Dominick Flarey

Written in collaboration with Neal Vahle, Ph.D.

The world today is moving faster than ever. Technology has changed the way we communicate and get information and entertainment, and also the way we read, learn and how, when, where and from whom we buy products. And these changes will keep coming faster and more dramatically, causing most of us to be rushing and racing just to keep up.
The result is an enormous amount of stress, tension and exhaustion, which severely decreases the quality of our health, our relationships and our work. When over stressed, we don’t sleep well, are more anxious and irritable and are taking more than 40,000 tons of aspirin a year to counter the ever-increasing stress-related headaches, bad backs, neck pains and stomach problems. Learn to Decrease Stress.

The article, “Taking Timeouts to Decrease Stress and Increase Creativity”, by Robert J. Kriegel, Ph.D. states

“The human engine, like any other, runs on energy. The more you have at your disposal, the healthier you’ll be and the better you’ll feel and perform. But you can’t continually run an engine in the red zone, at max output, or it will burn out.”

For the full article please go here.