Substance Abuse Counseling

The Connection Between Addiction and Mental Health: How to Overcome

Posted on by Joseph Gerard
Drug Addiction and pills
Close up macro shot.

Written by Joseph Gilmore

With several people battling addiction and mental health, addiction and mental health present major global issues today.

For the general public, it’s crucial to understand the relationship between addiction and mental health. Moreover, it’s also important for the successful treatment and recovery of the user’s daily lifestyle.

Let’s delve into the complex relationship between addiction and mental health and provide insight on how to navigate these challenges. That said, if you’re facing any mental health issues, we strongly recommend professional insight to guide you through the right process for treatment and recovery.

 

What is Addiction, and How Does it Impact Someone’s Life?

Addiction is a chronic, overwhelming, and emotional condition characterized by a compulsion to engage in specific behaviors or consume substances, despite understanding their harmful consequences. Addiction affects people’s mental and physical health in undesirable ways.

In the United States, numerous Community Health Recovery Centers are dedicated to assisting individuals nationwide who are battling drug addiction. Ohio, in particular, is home to a number of these centers that prioritize providing effective treatment plans and comprehensive support. These centers recognize the significance of tailored care and offer a wide array of evidence-based treatments, therapy, and counseling services to address the unique circumstances of each individual. Emphasizing personalized approaches, Ohio Community Health Recovery Centers empower individuals to regain control of their recovery journey and work towards long-lasting well-being. These centers are essential resources within Ohio’s healthcare landscape, fostering a compassionate environment where individuals can find the support they need to overcome addiction and rebuild their lives.

Most of the time, addiction results in a lack of self-control, which in turn affects personal relationships with friends, family, and even one’s overall daily routine. Addiction, in general, can lead to serious financial, legal, and physical health problems.

Also, addiction worsens feelings of anxiety, depression, and other mental health problems. That’s why overcoming addiction requires an expert’s assistance and adherence to a complete treatment plan.

 

The Relationship Between Drug Addiction and Mental Health

The relationship between drug addiction and mental health reveals to you how important self-awareness and rehabilitation facilities are.

Recovery facilities play an important role in providing treatment to individuals battling addiction and mental health conditions alongside the support of friends and loved ones.

 

The Link Between Addiction and Mental Health

Addiction and mental health illnesses often coexist and can significantly impact one another. This connection is influenced by some factors, such as:

  • Self-Medication: People struggling with mental health have a high chance of using illegal substances to self-medicate and deal with negative emotions like anxiety, depression, or trauma.
  • Neurochemical Imbalance: Addiction and mental health problems can ruin the delicate normal balance of neurotransmitters in the brain, which can really increase the chance of co-occurring illnesses in your physical body.
  • Genetic Predisposition: Most people are likely to get addicted to drugs because of their family genes. A family history of substance addiction or mental illness can significantly raise the chances of increasing these problems.

Common Co-occurring Disorders

 

A young troubled man sitting on a chair in a blurred background. In the front hands of a therapy specialist taking notes during an individual meeting. Copy space.

  • Anxiety Disorders: Health disorders like panic and social anxiety disorder usually come with addiction. Anxiety-related stress can motivate people to seek comfort through the use of drugs.
  • Depression: Depression results from continued use of drugs. People use drugs or substances to numb their emotional anguish in the meantime or ease their feelings by getting high.
  • Post-Traumatic Stress Disorder (PTSD): Traumatic experiences from the past can cause PTSD. It is causing people to self-medicate with drugs just to avoid disturbing dreams that are running through their heads.

 

Integrated Treatment Approaches

Integrated treatment approaches have been proven to be effective in the past years. They efficiently help address the complicated relationship between addiction and mental health.

  • Dual Diagnosis Assessment: This is an assessment and diagnosis of addiction and mental health issues required to develop a tailored treatment strategy. It helps concurrently address the patient’s conditions.
  • Comprehensive Therapies: Treatments such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-focused therapy are proven to help patients live healthier lives. They also help deal with traumatic situations and manage many health disorders simultaneously.

 

These treatments are recommended by experts for someone who is battling drug problems.

  • Medication Management: In some cases, it can be helpful to use medication to treat mental health problems and speed up the recovery process. In fact, it’s highly recommended by mental health experts most of the time. That said, close medical expert supervision is needed to guarantee safe and effective use.
  • Support Groups: Participating in support groups, such as 12-step programs or group therapy, can help people expand their knowledge and understanding. Peer support is also recommended for the long-term rehabilitation process.

A solid support system is essential in addition to professional treatment. This includes family, friends, or support groups that are used with the difficulties linked with addiction.

 

Seeking Professional Help: Recovery Centers and Addiction Treatment

Recovery centers are places specialized in offering full care for addiction and mental health problems. These recovery centers hire professionals with experience to help people with specific addictions and mental health issues.

 Here are some of the following reasons why a rehab center is recommended:

  • Expertise: Staff members at rehab centers specialize in addiction treatment. They have tons of experience in managing co-occurring mental health problems.
  • Holistic Approach: Most recovery plans take what we call a “holistic” approach to treatment. This means that they focus more on the person’s physical, emotional, and mental health.
  • Safe and Supportive Environment: Recovery centers are built to provide a safe and supportive environment. They also encourage healing and growth with proper treatment.

 

Why is Having a Strategy for Addiction Rehabilitation Important?

Recovery methods are important for a lot of different reasons. The first reason is to get help in stopping addiction and abuse of substances.

Secondly, the treatment for addiction offers a safe and supportive place for addicts or individuals with a history of substance abuse. They focus on minimizing the triggers and promoting healing. Rehabilitation facilities advise creating proper coping methods, improving relationships, and restoring individuals’ lives.

Lastly, when helping in rehab facilities that are battling addiction it’s more likely that the person will stay healthy. It also reduces the chance of a return or relapse, helping people get back to their normal lives and live a happy life without drug abuse.

 

Key Takeaways

There is a definite link between addiction and mental health and dealing with both is important for long-term healing. These said treatment methods help deal with these problems at the same time can help people heal and change in a better way.

Getting help from a rehabilitation center is the best way to get support and therapy. They can help individuals beat addiction and overcome other mental health problems.

People take charge of their lives, improve their health, and find a way to long-term recovery.

Remember that the first step toward a better and healthy future for someone with a drug problem is to get the correct information and help from experts.

 

By Joseph Gilmore

“Joseph Gilmore has been in the addiction industry for six years, including experience working with addiction treatment facilities all across the country. He is passionate about helping people learn more about the dangers of substance abuse and helping people get the assistance they need to fight back against addiction”

 

Please also review AIHCP’s Certificate Program for Substance Abuse Practitioner and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification.

Substance Abuse Counseling Advice for Teens and Parents.

Posted on by Dominick Flarey

By – James M. Katz, BA

Substance Abuse Counseling is an important step in battling addiction. Addiction is a complex condition that affects millions of people worldwide. It can be challenging to understand why some individuals become addicted to drugs or alcohol, while others do not. However, there are common causes and risk factors associated with addiction, and substance abuse counseling can help individuals overcome these challenges. In this article, we will explore practical tips and insights from substance abuse counseling experts and discuss the role of substance abuse counseling in overcoming addiction.

Understanding addiction and substance abuse counseling

Addiction is a chronic disease that affects the brain’s reward, motivation, and memory functions. It is characterized by compulsive drug-seeking behavior despite negative consequences. Addiction can lead to significant physical, psychological, and social problems, such as health issues, financial difficulties, and relationship problems.

Substance abuse counseling is a type of therapy that helps individuals with addiction overcome their substance abuse problems. It involves a range of interventions, including individual counseling, group therapy, and family therapy. Substance abuse counseling aims to help individuals understand the causes and consequences of their addiction, learn coping skills, and develop a plan for recovery.

Below is an article with more advice on teenage drug abuse and how to help our adolescent children overcome their addictions.

“The period of transition between childhood and adulthood, known as adolescence, is a crucial stage of development. Children entering adolescence experience many physical and psychological changes. Adolescents also tend to engage in risky behaviors, including alcohol and other substance use. Research has shown that most cases of substance use disorders started during the teenage and young adult years.

Studies and surveys have been highlighting the prevalence of substance use among high school students, including alcohol, tobacco, marijuana, prescription opioid, inhalants, ecstasy, cocaine, methamphetamine, heroin, and injection drug. “

Full Article Here

Commentary:Students Holding Question Markes, What Kind of Future Could Have?

Statistics on teenage drug use and addiction

Teenage drug use is a significant public health concern in the United States. According to the National Institute on Drug Abuse (NIDA), in 2020, approximately 24% of high school students reported using illicit drugs in the past year. Additionally, 5% of high school seniors reported using prescription drugs for non-medical purposes in the past month.

Teenage drug use can lead to a range of problems, such as poor academic performance, social problems, and health issues. It can also increase the risk of addiction later in life. Therefore, it is essential to address teenage drug use early on to prevent long-term consequences.

Common causes and risk factors for addiction

  • Addiction is a complex condition that can develop for various reasons. Common causes and risk factors associated with addiction include:
  • Genetics: Some individuals may be more susceptible to addiction due to genetic factors.
  • Environment: Exposure to drugs or alcohol at an early age, peer pressure, and stress can increase the risk of addiction.
  • Mental health issues: Individuals with mental health issues, such as anxiety or depression, may turn to drugs or alcohol to self-medicate.
  • Trauma: Individuals who have experienced trauma, such as physical or emotional abuse, may turn to drugs or alcohol to cope with their emotions.

Understanding the causes and risk factors associated with addiction can help individuals and their loved ones recognize the signs of addiction early on and seek help.

Signs and symptoms of addiction

Addiction can have a range of physical, psychological, and social symptoms. Common signs and symptoms of addiction include:

  • Physical symptoms: Changes in appetite, sleep patterns, and weight loss or gain.
  • Psychological symptoms: Mood swings, irritability, anxiety, and depression.
  • Social symptoms: Isolation from friends and family, financial difficulties, and legal problems.
  • Individuals with addiction may also experience cravings for drugs or alcohol and engage in compulsive drug-seeking behavior despite negative consequences.

The role of substance abuse counseling in overcoming addiction

Substance abuse counseling plays a vital role in helping individuals overcome addiction. It provides a safe and supportive environment for individuals to explore the root causes of their addiction and develop coping skills to manage their cravings and triggers.

Substance abuse counseling can also help individuals develop a plan for recovery, which may include individual counseling, group therapy, and family therapy. Additionally, substance abuse counseling can help individuals address co-occurring mental health issues, such as anxiety or depression, which may contribute to their addiction.

Practical tips for overcoming addiction from substance abuse counseling experts

Overcoming addiction is a challenging and ongoing process. However, there are practical tips and insights from substance abuse counseling experts that can help individuals on their journey to recovery. Some practical tips for overcoming addiction include:

  • Build a support system: Surround yourself with supportive friends and family members who understand your struggles and can offer encouragement and advice.
  • Practice self-care: Engage in activities that promote your physical, emotional, and mental well-being, such as exercise, meditation, and hobbies.
  • Develop coping skills: Learn healthy coping skills, such as deep breathing, mindfulness, and journaling, to manage your cravings and triggers.
  • Set realistic goals: Set achievable goals for your recovery, and celebrate your successes along the way.
  • Seek professional help: Work with a substance abuse counseling expert to develop a personalized plan for recovery and address any co-occurring mental health issues.

Insights on effective addiction treatment methods

Effective addiction treatment requires a comprehensive approach that addresses the physical, psychological, and social aspects of addiction. Some effective addiction treatment methods include:

  • Individual counseling: Work with a substance abuse counseling expert to explore the root causes of your addiction and develop coping skills to manage your cravings and triggers.
  • Group therapy: Engage in group therapy sessions with other individuals in recovery to gain support and learn from others’ experiences.
  • Family therapy: Work with a substance abuse counseling expert to address any family dynamics that may contribute to your addiction and develop healthy communication and coping skills.
  • Medication-assisted treatment: Use medication, such as methadone or buprenorphine, to manage opioid withdrawal symptoms and reduce cravings.
  • Peer support: Engage in peer support groups, such as Alcoholics Anonymous or Narcotics Anonymous, to gain support and learn from others’ experiences.

The importance of peer support in recovery

Peer support plays a vital role in recovery from addiction. Peer support groups, such as Alcoholics Anonymous or Narcotics Anonymous, provide individuals with a safe and supportive environment to share their experiences, gain support, and learn from others’ experiences.

Peer support can also help individuals develop a sense of belonging and purpose, which can be especially important for individuals with addiction, who may feel isolated and ashamed of their struggles. Additionally, peer support can help individuals develop healthy coping skills and strategies for managing their addiction.

Resources for substance abuse counseling and addiction treatment

There are many resources available for individuals seeking substance abuse counseling and addiction treatment. Some resources include:

  • National Institute on Drug Abuse (NIDA): Provides information on drug abuse and addiction and resources for treatment and support.
  • Substance Abuse and Mental Health Services Administration (SAMHSA): Provides resources for substance abuse treatment and mental health services.
  • Alcoholics Anonymous (AA): A peer support group for individuals with alcohol addiction.
  • Narcotics Anonymous (NA): A peer support group for individuals with drug addiction.
  • SMART Recovery: A self-help group that uses evidence-based techniques to help individuals overcome addiction.

Conclusion

Addiction is a complex condition that can have significant physical, psychological, and social consequences. However, with the help of substance abuse counseling, individuals with addiction can overcome their struggles and achieve long-term recovery. By understanding the causes and risk factors associated with addiction, recognizing the signs and symptoms of addiction, and seeking professional help, individuals can develop a personalized plan for recovery that meets their unique needs and goals. Remember that recovery is a journey, and it takes time, patience, and support.

Substance Abuse Counseling is a difficult yet extremely rewarding field. Psychologists and licenses counselors actively help drug addicted patients on a path to sobriety and a productive life. Constant continuing education is required to keep techniques and knowledge up to date. If you are interested in becoming a Substance Abuse Counselor and would like to learn more, please visit our Substance Abuse Practitioner program.

References:

The Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/

National Institute on Drug Abuse https://nida.nih.gov/

Additional Resources:

Teenage Substance Abuse: Impact on The Family System and Parents’ Coping Strategies. Prudence Mafa* Et Al. Pertanika J. Soc. Sci. & Hum. 28 (3): 1925 – 1938 (2020) Department of Social Work, Faculty of Humanities, University of Limpopo, 0727 Sovenga, South Africa

Access link here

Characteristics of Pregnant Teen Substance Abuse Treatment Admissions.  Strashny A. Review from Substance Abuse and Mental Health Services Administration (US), Rockville (MD), 23 Sep 2016 PMID: 27656738

Access link here

The Mediating Role of Social Support in the Relationship Between Parenting Styles and Adolescent Drug Abuse Identification. Li Liu Et Al. Front. Psychol., 10 January 2022 Sec. Educational Psychology Volume 12 – 2021

Access link here

Teens, Drugs, & Vegas: Toxicological surveillance of illicit prescription and illegal drug abuse in adolescents (12–17 years) using post-mortem data in Clark County, Nevada from 2005 to 2015. Anthea B. Mahesan Et Al.  Presented at the International Association of Forensic Sciences Conference, 2017, Toronto, Canada August/24/2017.

Access link here

 

 

Behavioral Addiction

Posted on by Dominick Flarey

Addiction is both physical and mental.  Behavioral addiction is very common from anything to gaming to gambling to pornography to sex.  The mindset of resetting the mind and overcoming addictions due to behavior is a long task that sometimes involves a variety of coping methods.  Whether substance or action, certain behaviors can be broken over time if the person is willing to acknowledge the issue.  Meditation and hypnosis as well as support groups can all play big roles in helping others overcome addiction.  The key is reshaping old behaviors and habits into better productive and healthy ones.  Moderation is key

Behavioral addictions can range from gambling to gaming to multiple things that dominate a person’s habits. Please also review AIHCP’s Substance Abuse Counseling Program

 

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification.

Please also review the video below on Substance Abuse and behavioral addiction

Addiction and Personality Distortion

Posted on by Dominick Flarey

Addiction has a negative affect on personality and relationships.  It distorts oneself and leads to a variety personal relationship issues.  Individuals who become addicted become more self centered and place all others underneath their need. It can drive them to steal, cheat, and abandon others.  This distortion also leads to irresponsible behaviors that usually may not be part of the person’s regular self.  In turn, this will break down others around the person.  It will break friendships and families.

Addiction has numerous negative effects on one’s personality and relationships

The urge is seen as the reward or feeling of the drug.  The addiction to that “reward” or feeling becomes so strong and interlocked with functioning that individuals put it above everything else.  This corrupts one’s normal personality and puts values and morals secondhand to fulfilling the urge.

It is important for families to still be able to be empathetic to another’s addiction without becoming overwhelmed and used and manipulated by the addicted person.  Tough love is sometimes the only cure and allowing someone to hit rock bottom sometimes is the only way to wake the person up.  When the person realizes the distortion of his or her personality then they may finally see the need to impose change into life.  Substance Abuse Counseling is the first step to finding control.

The article, “The Relationship Between Addiction and Personality” by Timmen Cermak takes a closer look at addiction and how it distorts personality and relationships.   He first discusses the negative aspects of addicted personality and then looks at how these negatives affect families and friends.  He also identifies ways families and friends can help their addicted loved one while also protecting themselves.   He overall states that personalities are overtaken by addiction by the need to protect the habit.  He points out that,

“Once addiction occurs and the brain’s reward circuitry is hijacked by alcohol and/or other drugs, many people’s personalities are seriously altered. Common changes include increased self-centeredness, irresponsibility, and a tendency to blame external factors for one’s failures and suffering. While these traits often exist prior to becoming addicted, as they do to some degree in all of us, they become greatly exaggerated during addiction. The cause of this exaggeration lies in how addictive substances change the brain. When people’s motivation to drink or use drugs becomes too high a priority in their reward center, traits stereotypically seen in addiction develop to deny and protect the alcohol and/or drug use.”

“The Relationship Between Addiction and Personality”. Timmen Cermak. February 13th, 2023. Psychology Today.

To review the entire article, please click here

 

Commentary

Addiction and personality are often intertwined, as evidenced by research suggesting that certain personalities may be more susceptible to addictive behaviors. It has been suggested that individuals with a higher level of impulsivity or low sensitivity to reward are more likely to become addicted due to their tendency towards risk-taking and difficulty in understanding the implications of their decisions.  The degree to which addiction is present is likely dependent upon the constellation of these traits and how they interact with the environment.

The ability of addiction to alter personality is due to the neuroadaptation of the reward system it induces in the central nervous system. Through this adaptation, addiction modifies a person’s sense of self-control and impairs their executive functioning, particularly when it comes to decision making and impulse control.  Specifically, it is thought to predispose individuals to engage in a range of maladaptive behaviours and cognitive processes, leading to the emergence of traits such as impulsivity and compulsivity, which ultimately affect an individual’s overall personality.

Obviously, the desire to meet the demands of addiction lead to a variety of impulses that create an aura of self centeredness and irresponsibility.  The need to meet the urge overcomes all other needs, putting job, family and friends last.  The urge can also cause destructive behavior, pushing individuals to dangerous solutions and illegal endeavors to meet the urge of the addiction.

Families dealing with an addict are often confronted with a particular set of social and psychological challenges, as addiction can have a variety of deleterious effects on both the individual and the family unit. The multifaceted nature of addiction is further complicated by its intersection with numerous systemic inequalities, such as income disparity, access to health care, and exposure to trauma. Families must undertake the difficult process of navigating these obstacles in order to provide appropriate support for their addicted loved one.  The behavioral, social and psychological impacts of addiction can present difficulties for those family members, who are oftentimes left feeling helpless and without recourse. This may lead to feelings of guilt, shame and even blame among family members in some cases.

Families can lose hope, empathy and even completely walk away from an addicted person.  Sometimes, it takes this type of tough love to convince someone to change.  Through Substance Abuse Counseling and other therapy, one can find control of one’s life.  Addiction can be defeated but it takes choice.  When someone no longer likes what one sees in a mirror and the individuals hurt, then one can begin the long process of fixing the problem.

Conclusion

Addicted individuals need to seek help. Certified Substance Abuse Practitioners can guide one away from addiction

 

In conclusion, addiction can have a profound effect on a person’s personality. It can lead to changes in behavior, emotions, and thoughts that would otherwise not occur. It is important for those struggling with addiction to seek help from a qualified mental health professional who can provide treatment tailored to the individual’s needs. Additionally, it is also important for family members and friends of an addict to reach out and offer support during their recovery journey.

Professionals can help.  Individuals looking to help others can become certified in substance abuse counseling.  Please review AIHCP’s Substance Abuse Practitioner Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification.

Additional Resources

“What Are the Traits of an Addictive Personality?”. Marissa Crane. January 11th, 2023.  American Addiction Centers.  Access here

“6 WAYS ADDICTION CHANGES YOUR PERSONALITY”. Burning Tree Ranch: Authentic Long Term Treatment.  Access here

“Addiction and the Brain”. Psychology Today Staff.  Psychology Today.  Access here

“What is an addictive personality?”. Zawn Villines. February 13th, 2022. MedicalNewsToday.  Access here

Negative Effects of Alcohol Video

Posted on by Dominick Flarey

While drinking is seen as social and acceptable in society, it can also be equally as destructive to one’s life as any drug if not properly controlled.  Many individuals face physical addiction, while others are socially tied to it at any event.  Others function but consistently drink to function.  This leads to a myriad of negative effects on life.  Physical and social negatives can all emerge from excessive and unsafe drinking.   The long term damage to the body, one’s family  and professional life and potential jail time due to drunk driving can ruin lives.  It is important hence to have a clear understanding of the negative effects of alcohol that the television ads do not always show.  Substance Abuse Counselors can also help individuals see the destructive power of alcohol on lives.

There are numerous negative effects of excessive drinking. Please also review AIHCP’s Substance Abuse Practitioner Program

 

Please also review AIHCP’s Substance Abuse Practitioner Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse.

Please review the video below to learn more about the negative effects of alcohol on life.

Telehealth and Substance Abuse

Posted on by Dominick Flarey

Since Covid erupted onto the healthcare scene, Telehealth has become a more available option for appointments.  At the peak of the outbreak it was a necessity and continues to hold importance to individuals who have a difficult time getting out to see a doctor.  Many also love the convenience.  Since it was successful, this newer technology can be applied to a wide variety of healthcare and mental healthcare needs.  Substance abuse counseling is a sector that can use its service.  It can keep individuals who are susceptible to addiction find support and guidance.

Telehealth can help counselors help those with substance abuse.

 

The article, “Can Telehealth Help With Addiction Treatment?” by John Loeppky takes a look how this novel and important technology can utilized for those suffering from substance abuse.  He concludes that the values are immense but only if this service can be applied to the population who needs it, whether in rural areas or access.  He calls for a greater push for this service to help individuals facing substance abuse and addiction.  He states,

“Experts say that the changes around telehealth medical appointments could help many with substance misuse disorder, but that many people may not get access to these programs. Dr. Katherine Hirchak (PhD, MHPA) of Washington State University, whose research and work is centered on American Indigenous communities, says that healthcare policymakers and providers need to make sure that they’re not prescribing urban solutions to issues facing rural communities, especially when it comes to internet availability.”

“Can Telehealth Help With Addiction Treatment? John Loeppky. January 29th, 2023.  Healthline.

To review the entire article, please click here

Commentary

The technology revolution has changed the way we live our lives, the way we work, and the way we access healthcare. It has made it easier for us to access health care services from the comfort of our own homes, and it has made it possible for us to access specialized care that may not have been available in our locality. One of the most significant changes it has brought about is in the way we access substance abuse treatment. In this blog, we will discuss telehealth and how it is revolutionizing substance abuse treatment.

What is Telehealth?

Telehealth is a form of remote healthcare delivery that uses technology to provide medical care, mental health services, and other health-related services. It is a great way to provide healthcare services to people in remote locations or those who are not able to access traditional healthcare services. It is also an effective way to provide care to those who have mobility issues or other special needs.

Telehealth services can include video conferencing, phone calls, emails, and text messages. It is a way for healthcare providers to stay connected with their patients and to provide timely and efficient care.

Telehealth and Substance Abuse Treatment

Telehealth can provide an amazing service for substance abuse practitioners to help their clients with addiction and mental health

 

Telehealth has become an increasingly popular option for substance abuse treatment. It has allowed treatment providers to reach a broader range of patients who may not have been able to access traditional services. It has allowed providers to offer more personalized care and to tailor treatment plans to the individual needs of each patient.

Telehealth is also a great way for substance abuse treatment providers to monitor the progress of their patients. They can use video conferencing to observe patients’ behavior and to provide feedback and guidance. They can also use text messaging and email to stay connected with their patients and to provide reminders and encouragement.

Benefits of Telehealth for Substance Abuse Treatment

One of the greatest benefits of telehealth for substance abuse treatment is its convenience. It eliminates the need for patients to travel to a treatment center and can be accessed from anywhere with an internet connection. This makes it easier for patients to access treatment and to stay connected with their providers.

Telehealth also allows for more personalized care. Providers can use video conferencing to observe their patients and to tailor treatment plans to their individual needs. They can also use video conferencing to provide feedback and guidance to their patients.

Telehealth also makes it easier for substance abuse treatment providers to collaborate with other healthcare providers. Providers can use video conferencing to consult with other providers and to discuss treatment plans. This allows them to provide the best possible care to their patients.

Finally, telehealth allows for more cost-effective care. It eliminates the need for patients to travel to a treatment center and can be accessed from a variety of devices, including smartphones and tablets. This can help reduce the cost of care and make it more accessible to those who may not be able to afford traditional treatment services.

Challenges of Telehealth for Substance Abuse Treatment

While telehealth has many advantages in the treatment of substance abuse, there are also some challenges that need to be addressed. For example, telehealth services may not be available in all areas, and there may be limitations on what services can be provided. Additionally, telehealth services may be difficult to access for those in rural areas who do not have access to reliable internet or mobile phone services.

Another challenge is that telehealth services may not be as effective as traditional face-to-face treatment services. This is because it may be difficult for the provider to observe changes in behavior and to provide feedback and guidance. Additionally, there may be limitations on how much information can be shared and discussed over video conferencing.

Finally, there may be a lack of privacy and security with telehealth services. This is because the services may be provided over public networks, which can be vulnerable to security breaches. Additionally, there may be a lack of regulation in some areas, which can lead to a lack of oversight and accountability.

Telehealth and Mental Health Services

Telehealth is also being used for mental health services, such as counseling and therapy. It is a great way for providers to stay connected with their patients and to provide timely and efficient care. Additionally, it can be used to provide services to those in remote locations or those who are not able to access traditional services.

However, there are some challenges with telehealth for mental health services. For example, it may be difficult to establish trust and rapport with a patient over video conferencing. Additionally, there may be technical issues and delays, which can make it difficult for the provider to provide effective care.

Telehealth and Evidence-Based Practices

Evidence-based practices are an important part of substance abuse treatment. They are strategies and interventions that have been proven to be effective in the treatment of substance abuse. Telehealth can be used to provide evidence-based services, such as cognitive-behavioral therapy and motivational interviewing.

Telehealth can also be used to provide other evidence-based services, such as medication-assisted treatment and relapse prevention. It can be used to provide education and support for patients, as well as to monitor their progress and provide feedback and guidance.

Telehealth and Accessibility

One of the greatest benefits of telehealth is its accessibility. It eliminates the need for patients to travel to a treatment center and can be accessed from anywhere with an internet connection. This makes it easier for patients to access treatment and to stay connected with their providers.

Additionally, telehealth can be used to provide services to those in remote locations or those who are not able to access traditional services. It can also be used to provide services to those who have mobility issues or other special needs.

Finally, telehealth can be used to provide services to those who cannot afford traditional treatment services. It can be a more cost-effective option and can make treatment more accessible to those who may not be able to afford traditional services.

Telehealth and Cost Effectiveness

Telehealth can also be a more cost-effective option for substance abuse treatment. It eliminates the need for patients to travel to a treatment center and can be accessed from a variety of devices, including smartphones and tablets. This can help reduce the cost of care and make it more accessible to those who may not be able to afford traditional treatment services.

Additionally, telehealth can be used to provide more cost-effective services to those who cannot afford traditional services. For example, telehealth can be used to provide counseling services to those who cannot afford weekly visits to a therapist. It can also be used to provide medication-assisted treatment to those who cannot afford inpatient or residential treatment programs.

Conclusion

Please review AIHCP’s Substance Abuse Practitioner Certification Program and see if it meets your academic and professional goals

 

Telehealth is revolutionizing the way we access substance abuse treatment. It is a great way for providers to stay connected with their patients and to provide timely and efficient care. It also allows for more personalized care and can be used to provide evidence-based services. Additionally, it can be used to provide services to those in remote locations or those who are not able to access traditional services. Finally, it can be a more cost-effective option and can make treatment more accessible to those who may not be able to afford traditional services.

The technology revolution has changed the way we access healthcare, and telehealth is revolutionizing substance abuse treatment. It is an effective and cost-effective way to provide care to those who may not have been able to access traditional services and can help improve the quality of care provided to those in need.

If you or someone you know is struggling with substance abuse, telehealth may be an option worth exploring. It is a great way to access the care you need and to stay connected with your provider. It is also a great way to access evidence-based services and to get the help you need to recover from substance abuse.

Telehealth is revolutionizing substance abuse treatment and is a breakthrough in counseling. It is an effective and cost-effective way to provide care to those in need and is a great way to access the help you need.

Please also review AIHCP’s Substance Abuse Practitioner Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in substance abuse counseling.

 

Additional Resources

“Telehealth: Technology meets health care”. Mayo Clinic.  June 18th, 2022.  Mayo Clinic.  Access here

“Telehealth: What Is It, How to Prepare, Is It Covered?”. National Institute on Aging.  Access here

“Telehealth: The advantages and disadvantages”.  Stephanie Watson. October 12th, 2020.  Harvard Health Publishing. Access here

“Tele-treatment for substance use disorders”. December 7th, 2022. TELEHEALTH.HHS.GOV.  Access here

Naloxone and Its Role in Saving Lives Due to Overdose and Substance Abuse

Posted on by Dominick Flarey

Overdose deaths due to drug use are in the rise again.  Individuals due to opioids and other drugs especially with Fentanyl are increasing the number drastically.  Individuals hence are turning to overdose reversal drugs such as Naloxone to save lives.  The life saving reversal is becoming more and more available but its presence and use is only a bandage.  It does not remove the source of the issue which is addiction.   Substance Abuse and addiction need real solutions that help individuals emotionally overcome drug use and find healthier ways to cope.  Addiction and Substance Abuse Counselors can help individuals learn to overcome addiction.

With opioids being such a wild card in what is being taken with them or being filled with another substance, it is no wonder why they are so dangerous

 

CNN recently wrote an interesting article on the use of Naloxone in the ongoing opioid crisis.  The article, “Naloxone is reaching more people than ever” by Deidre McPhillips and Janelle Chavez, discuss the ongoing increase in deaths due to overdose.  They furthermore discuss the role Naloxone plays in reducing those deaths and how it will soon be more accessible to others.  Despite this, again, this is seen as a bandage to a greater problem.  The article states in regards to better access,

“The US Food and Drug Administration will meet next month to review the first application for a naloxone nasal spray that would be available over-the-counter. The application, which is for a generic version of Narcan from drugmaker Emergent BioSolutions, was granted priority review in December after the FDA signaled that it would support submissions to improve access. Still, experts say that improving access to naloxone is just one step down a long road. Making the medication available over-the-counter will help make it more accessible, but experts say it’s important that it gets to the right people.”

“Naloxone is reaching more people than ever”. Deidre McPhillips and Janelle Chavez.  January 13th, 2023. CNN.

To read the entire article, please click here

Commentary

In recent years, opioid overdose deaths have become a major public health crisis in the United States. However, there is hope for those living with opioid addiction. Naloxone, a life-saving medication, is proving to be an effective tool in reducing opioid overdose deaths. In this blog, we will discuss what naloxone is, the dangers of opioid overdoses, how naloxone is administered, the legal implications and restrictions on naloxone, availability and access to naloxone, education and awareness of naloxone, the benefits of naloxone, and the cost of naloxone.

While Naloxone is crucial to saving lives, the root problem of substance abuse needs to be addressed as well.

What is Naloxone and How Does it Work?

Naloxone, also known as Narcan, is a drug that is used to reverse the effects of opioid overdoses. It works by blocking the opioid receptors in the brain, thereby reversing the effects of an overdose. Naloxone is an opioid antagonist, meaning it binds to opioid receptors and blocks them, preventing any further action. It is important to note that naloxone does not have any effect on non-opioid drugs such as alcohol, benzodiazepines, or cocaine.

Naloxone is a safe and effective drug with few side effects. It is available in both injectable and nasal spray forms, making it easy to administer. Naloxone can be given by first responders, family members, or friends of someone who is experiencing an opioid overdose. It is important to note that naloxone does not replace medical attention and the person who has received naloxone should seek medical attention as soon as possible.

The Dangers and Statistics of Opioid Overdoses Due to Substance Abuse

Substance abuse and overdose due to opioid abuse is becoming a common issue in today’s society.

 

Opioid overdoses are a major public health concern in the United States. According to the Centers for Disease Control and Prevention (CDC), more than 130 people in the United States die each day from an opioid substance abuse and overdose. In 2017, more than 47,000 people died from an opioid overdose. The majority of these deaths were due to prescription opioids, such as oxycodone and hydrocodone, and synthetic opioids, such as fentanyl.

Opioid overdose deaths have been on the rise in recent years, due in large part to the increasing availability of illegal opioids, such as heroin and fentanyl. These drugs are often mixed with other substances, making them even more dangerous. The misuse of prescription opioids is also contributing to the increasing number of opioid overdoses.

How Naloxone is Saving Lives

Naloxone has been proven to be an effective tool in reducing opioid overdose deaths. Since its introduction in 1996, naloxone has been used to reverse more than 26,000 opioid overdoses in the United States. In many cases, naloxone has been used to save the lives of those who would have otherwise died due to an opioid overdose.

Naloxone is also increasingly being used to reduce the number of opioid-related fatalities. In some states, laws have been passed that allow first responders to carry and administer naloxone. In addition, many states have passed laws that allow family members and friends of those with opioid addiction to obtain a prescription for naloxone.

How Naloxone is Administered

Naloxone can be administered in a number of ways. Injectable naloxone is the most common form of administration and is typically used by first responders. Injectable naloxone is given through an injection into a muscle, typically in the arm or leg. Naloxone can also be administered through a nasal spray, which is easy to use and does not require any medical training.

In some states, naloxone is available over the counter at pharmacies. This makes it easier for family members and friends of those with opioid addiction to obtain naloxone. It is important to note that, while naloxone can be administered without a prescription, it should only be used with medical supervision.

The Legal Implications and Restrictions on Naloxone

In recent years, many states have passed laws that allow first responders to carry and administer naloxone. These laws provide immunity from criminal and civil liability for those who administer naloxone in good faith. In addition, many states have passed laws that allow family members and friends of those with opioid addiction to obtain a prescription for naloxone.

However, there are still some restrictions on naloxone. In some states, naloxone is only available through a prescription from a doctor. In addition, there are some states that do not allow for naloxone to be prescribed to family members or friends of those with opioid addiction. It is important to check with your state to determine the legal implications and restrictions on naloxone.

Availability and Access to Naloxone

Naloxone is increasingly becoming more available and accessible. In recent years, many states have passed laws that allow first responders to carry and administer naloxone. In addition, many states have passed laws that allow family members and friends of those with opioid addiction to obtain a prescription for naloxone.

In some states, naloxone is available over the counter at pharmacies. This makes it easier for family members and friends of those with opioid addiction to obtain naloxone. In addition, many states have passed laws that allow pharmacists to dispense naloxone without a prescription. It is important to check with your local pharmacy to see if naloxone is available.

Education and Awareness of Naloxone

In order for naloxone to be effective, it is important for people to be educated and aware of its use. This includes understanding the signs and symptoms of an opioid overdose and knowing when and how to administer naloxone. Many states have passed laws that require first responders to be trained in the proper use of naloxone.

In addition, many organizations have started to offer training and education programs for family members and friends of those with opioid addiction. These programs provide information on the signs and symptoms of an opioid overdose, how to administer naloxone, and what to do in the event of an overdose.

The Benefits of Naloxone

Naloxone has numerous benefits. It is a safe and effective drug with few side effects, making it easy to administer. It can be used to reverse the effects of an opioid overdose, potentially saving the life of someone who would otherwise die due to an overdose. It is also increasingly becoming more available and accessible, making it easier for family members and friends of those with opioid addiction to obtain naloxone.

In addition, naloxone can be used to reduce the number of opioid-related fatalities. This can help to reduce the burden on first responders, who are often the first to arrive on the scene of an opioid overdose. Naloxone can also be used to reduce the number of opioid-related hospitalizations, which can help to reduce healthcare costs.

The Cost of Naloxone

The cost of naloxone can vary depending on the form in which it is administered. Injectable naloxone typically costs between $30 and $120 per dose. The nasal spray form of naloxone typically costs between $50 and $150 per dose. In some states, naloxone is available over the counter at pharmacies without a prescription.

In addition, many states have passed laws that allow pharmacists to dispense naloxone without a prescription. This can make it easier for family members and friends of those with opioid addiction to obtain naloxone at a reduced cost.

Conclusion

While Naloxone can saves lives, people still need to focus on better choices and avoid substance abuse and live cleaner lives

 

Naloxone is a safe and effective drug that can be used to reverse the effects of an opioid overdose. It is increasingly becoming more available and accessible, making it easier for family members and friends of those with opioid addiction to obtain naloxone. Naloxone can be used to reduce the number of opioid-related fatalities and hospitalizations, which can help to reduce healthcare costs. It is important to be aware of the signs and symptoms of an opioid overdose and to know when and how to administer naloxone.

The use of naloxone can be lifesaving and can help to reduce the number of opioid overdose deaths. If you or someone you know is at risk of an opioid overdose, it is important to make sure that you are educated and aware of the signs and symptoms of an overdose and to know when and how to administer naloxone.

If you or someone you know is at risk of an opioid overdose, it is important to talk to your doctor about naloxone and to make sure that you have access to it. If you are in a state that has passed laws that allow family members and friends of those with opioid addiction to obtain naloxone without a prescription, it is important to check with your local pharmacy to see if naloxone is available.

Naloxone is a life-saving medication that is proving to be an effective tool in reducing opioid overdose deaths. With the right education and awareness, naloxone can be used to save the lives of those who would have otherwise died due to an opioid overdose.

Despite its amazing ability to save lives, individuals still need to find the root reason for their addiction to a substance.  Substance Abuse Counseling can help individuals find better ways to cope with urges and make better decisions for their health and life itself.

AIHCP offers a four year certification in Substance Abuse Practitioner Training for qualified professionals.  The program is online and independent study and open to qualified professionals seeking a certification in Substance Abuse Counseling.  Those certified can utilize this certification under the guidance and care of an institution, or if already licensed as a counselor, use it to enhance their practice and standard in Substance Abuse guidance and care.

Additional Resources

“What is naloxone?”.  January 2022.  National Institute of Drug Abuse.  Access here

“Naloxone”. Wikipedia.  Access here

“How to administer Naloxone”. American Medical Association.  Access here

“Opioid overdose prevention and naloxone rescue kits: what we know and what we don’t know”. Todd Kerensky and Alexander Walley. Addiction Science & Clinical Practice volume 12, Article number: 4 (2017).  Access here

Alcohol Substance Abuse and Increase Cancer Chances

Posted on by Dominick Flarey

Substance Abuse leads to excess in any type of drug or medication.  When misused, or used at an excessive level, one can damage and injure one’s body.  It is of no surprise then that drinking can be correlated with an increased chance of cancer.  It is hence important to understand how this can occur and what parts of the body are more vulnerable to damage due to drinking and substance abuse.

Substance abuse and excessive drinking is correlated with increased chances of cancer

 

The article, “Drinking Alcohol Increases Cancer Risk—But Very Few Americans Are Aware of the Link” by Kaitlyn Sullivan looks closer at the connection between cancer and substance abuse with drinking.   She discusses the danger of excessive drinking and statistics associated with drinking and cancer.  She also lists various ways to decrease drinking.  In regards to cancer increase, she states,

“Drinking alcohol of any kind—liquor, beer, and wine—is a leading risk factor for developing cancer, but too few Americans are aware of the risk, and it could be putting their health in jeopardy.A research article published in Cancer Epidemiology, Biomarkers, and Prevention, a journal of the American Association for Cancer, shows that most Americans—more than 50%—report not knowing how alcoholic drinks affect cancer risk. Some individuals (10.3%) believed wine in particular decreased cancer risk”

“Drinking Alcohol Increases Cancer Risk—But Very Few Americans Are Aware of the Link”. Kaitlyn Sullivan. January 11th, 2023. Health.

To learn more about the connection between cancer and substance abuse with drinking, please click here

 

Commentary

It’s no secret that alcohol has long been associated with a number of health risks, but did you know that it can also increase your risk of developing cancer? For many, drinking alcohol is part of their social life, but it’s important to understand the potential risks of drinking, especially when it comes to cancer. Substance Abuse Practitioners and Counselors can also help guide one into making better life choices with drinking and limiting consumption.

Most people are aware of the potential risks associated with drinking alcohol. Excessive drinking can lead to a number of short and long-term problems, such as liver damage, memory loss, and an increased risk of certain cancers. But what exactly is considered excessive drinking, and how does alcohol increase your risk of developing cancer?

It’s important to understand the potential risks associated with substance abuse, especially if you drink regularly.

The Link between Alcohol and Cancer

The link between alcohol and cancer is well-documented, but the exact mechanism is still unclear. Research suggests that alcohol consumption can lead to the production of certain carcinogenic compounds, which can damage DNA and increase the risk of developing cancer.

Additionally, alcohol consumption and substance abuse can lead to an increased risk of certain types of cancer, due to the way it affects the body. Alcohol can reduce the body’s ability to absorb certain nutrients, such as folic acid and vitamin A, which can increase the risk of developing certain types of cancer.

Types of Cancers Linked to Alcohol Consumption and Substance Abuse

Several types of cancer have been linked to alcohol consumption and substance abuse, including:

  • Breast cancer: Studies have found that women who drink alcohol are at an increased risk of developing breast cancer.
  • Colorectal cancer: Alcohol consumption has been linked to an increased risk of colorectal cancer, particularly in men.
  • Liver cancer: Excessive drinking can lead to liver damage, which can increase the risk of developing liver cancer.
  • Oesophageal cancer: Drinking alcohol can increase the risk of developing oesophageal cancer, particularly in people who already have certain pre-existing conditions.

It’s important to note that these cancers can be caused by a number of other factors, such as smoking, diet, and genetics.

Understanding the Evidence

Before jumping to any conclusions, it’s important to understand the evidence linking alcohol consumption to cancer. There have been numerous studies done on the subject, but the results can be difficult to interpret.

For example, some studies have found that drinking alcohol can increase the risk of developing certain types of cancer, while other studies have found that it can actually reduce the risk. How Much Alcohol Can Increase Your Risk of Cancer?

The amount of alcohol that you consume can have an effect on your risk of developing certain types of cancer. According to the World Health Organisation (WHO), the risk of cancer increases with the amount of alcohol consumed.

The WHO recommends that people should not consume more than 14 units of alcohol per week, and should have at least two alcohol-free days each week. Additionally, it’s important to remember Factors That Can Increase Your Risk of Cancer

There are a number of factors that can increase your risk of developing cancer, including:

  • Genetics: Your genetic make-up can play a role in your risk of developing certain types of cancer.
  • Smoking: Smoking has been linked to an increased risk of several types of cancer, including lung cancer.
  • Diet: Eating a diet that is high in fat and sugar can increase the risk of developing certain types of cancer.
  • Stress: Chronic stress can increase the risk of developing certain types of cancer.
  • Age: Older people are at an increased risk of developing certain types of cancer due to age-related changes in the body.

How to Reduce Your Risk of Alcohol-Related Cancers

There are a number of steps you can take to reduce your risk of developing alcohol-related cancers:

  • Limit your alcohol consumption: The most important step you can take is to limit your alcohol consumption to the recommended amount.
  • Eat a healthy diet: Eating a diet that is low in saturated fat and sugar can help reduce your risk of developing certain types of cancer.
  • Exercise regularly: Regular exercise can help reduce your risk of developing certain types of cancer.
  • Stop smoking: Quitting smoking can reduce your risk of developing certain types of cancer.

Alcohol and Cancer Prevention Strategies

There are a number of strategies you can use to reduce your risk of developing alcohol-related cancers due to substance abuse:

  • Limit your alcohol consumption: Limiting your alcohol consumption is the most important step you can take to reduce your risk of developing alcohol-related cancers.
  • Eat a healthy diet: Eating a diet that is low in saturated fat and sugar can help reduce your risk of developing certain types of cancer.
  • Exercise regularly: Regular exercise can help reduce your risk of developing certain types of cancer.
  • Stop smoking: Quitting smoking can reduce your risk of developing certain types of cancer.
  • Manage stress: Managing stress can help reduce your risk of developing certain types of cancer.

Conclusion

Drinking less can reduce chancers of drinking related cancers. Please review AIHCP’s Substance Abuse Practitioner Certification

 

It’s important to understand the potential risks associated with drinking alcohol, especially when it comes to cancer. Several types of cancer have been linked to alcohol consumption, including breast cancer, colorectal cancer, liver cancer, and oesophageal cancer.

To reduce your risk of developing alcohol-related cancers, it’s important to limit your alcohol consumption to the recommended amount, eat a healthy diet, exercise regularly, stop smoking, and manage stress. Additionally, getting regular check-ups can help catch any potential problems early.

By understanding the link between alcohol and cancer, you can make informed decisions about your drinking habits, and reduce your risk of developing alcohol-related cancers.

Can alcohol cause cancer? The answer is yes, but with knowledge and the right precautions, you can reduce your risk of developing alcohol-related cancers

Please also review AIHCP’s Substance Abuse Practitioner Certification and see if it meets your goals and needs. The program is online and independent study and open to qualified professionals seeking a certification in Substance Abuse Counseling

 

Additional Resources

“Alcohol and Cancer”. CDC. Access here

“Alcohol and Cancer Risk”. National Cancer Institute.  Access here

“Most Americans Still Unaware that Alcohol Is a Cause of Cancer”. American Institute for Cancer Research.  February 16th, 2022.  Access here

“Alcohol Use and Cancer”. American Cancer Society. Access here

 

Addiction, Mindful Drinking and the Holiday Season

Posted on by Dominick Flarey

Those who suffer from addiction face difficulties during the Holidays.  Substance abuse especially is difficult for many facing addiction issues.  Parties and celebrations with obvious temptations of wine and holiday drinks present themselves at a much higher rate.  Individuals suffering from addiction may find it difficult to walk away or find a way to say no to the social pressures. Others may suffer from season depression or be recalling a recent death.  With such a happy time surrounded by sorrowful thoughts, many turn to alcohol to help cope with the stress and mental problems.  Substance Abuse Counselors can help individuals find better ways to cope and find alternative ways to celebrate the season.

Hence it is important to understand the nature of the season for people.  For some it is party overdrive and leads to excessive drinking.  For others it a sad occasion because others may have passed away leading to poor coping decisions.  Individuals need to find strong social support in these days and try to avoid certain occasions.  In addition, good exit strategies from situations that may tempt a return to drinking or a type of drug needs to be pre-determined.  Sobriety must be the top priority.  In addition, family and friends should be aware of other friends and family who may have addiction issues and try to remove excessive temptation.

For many, the Holidays is hard time to cope and can lead to excessive drinking or addiction temptations.

 

The article, “How to maintain sobriety during the holiday season | Parentally Speaking” by Ezra Hefland looks at how those facing addiction can better face substance abuse.  Hefland lists many important points for individuals as well as those who host parties who may know recovering alcoholics.  Planning ahead and being aware of the temptations of the Holiday season is the first step but also knowing better ways to cope and celebrate are also important.  Hefland states,

“Basically, festive gatherings and the holidays themselves are wrought with triggers for alcoholics and drug addicts. Simply put, the holidays are the hardest time of the year for substance abusers. Why? Because a lot of families are drinking more during this time of year and because the alcoholics themselves drank heavily during the holidays. In fact. Americans double their rate of drinking between Thanksgiving and Christmas.”

“How to maintain sobriety during the holiday season | Parentally Speaking”. Ezra Hefland. December 4th, 2022. MyCentralJersey.

To review the entire article, please click here

Commentary

How to Tackle Drinking Addiction During Holidays – Tips and Strategies

During the holidays, we often find ourselves in a celebratory mood, and this often includes alcohol. However, for those who struggle with drinking addiction, the holidays can be an especially difficult time. The temptation to drink can be immense, and yet it’s important to remember that addiction is a serious issue. Fortunately, there are a number of strategies and tips that can help people struggling with drinking addiction to tackle the holidays. With the right approach and some self-discipline, even those with drinking addiction can make it through the holidays without a relapse. From learning healthier coping strategies to setting realistic goals, there are a number of ways to stay ahead of drinking addiction during the holidays.

What is Mindful Drinking

Mindful drinking is a strategy that can help people who struggle with drinking addiction to cut down or moderate their alcohol consumption. It involves paying attention to your thoughts and feelings when you drink alcohol, as well as your drinking behavior. The aim is to drink in a way that allows you to retain control over your alcohol consumption, without feeling guilty or ashamed. Ultimately, mindful drinking is about increasing self-awareness, so that you can make informed decisions about your alcohol consumption. It can help you to avoid alcohol abuse and the negative consequences that come with it, including addiction. For people who are alcohol dependent, mindful drinking may mean temporarily reducing alcohol consumption. For people who are not dependent on alcohol, but who may be at risk of becoming dependent, mindful drinking may involve reducing overall alcohol consumption while increasing water or non-alcoholic beverage intake.

Benefits of Mindful Drinking

– Mindfulness helps to reduce the risk of alcohol abuse and negative consequences associated with alcohol. – Mindful drinkers are less likely to engage in risky or reckless behavior while intoxicated. – Mindfulness can help reduce stress and negative emotions. – Mindful drinkers are less likely to have blackouts and memory loss when intoxicated. – Mindful drinkers have a reduced risk of developing alcohol dependence and a reduced risk of relapse if they are in recovery from alcohol dependence.

Even those not dealing with addiction need to practice mindful drinking and moderation during the Holiday Season.

 

Strategies for Mindful Drinking

There are a number of strategies that can help you to drink mindfully. These include: – Set a Limit Before you even start drinking, it can be helpful to set a limit for yourself. This can be particularly useful for people who are not currently dependent on alcohol, but who would like to reduce their alcohol consumption. In order to set a limit, you need to know your alcohol tolerance, and be aware of how much you regularly drink. This will help you to set a realistic and achievable limit for the amount of alcohol you consume during the holidays. Setting a limit can help you avoid alcohol abuse and the negative consequences that come with it. – Alternate Drinks Alternating alcoholic drinks with non-alcoholic beverages can help you to moderate your alcohol consumption and avoid blackouts. This is particularly useful for people who are not currently dependent on alcohol, but are at risk of becoming dependent. The best approach is to alternate drinks every one or two alcoholic drinks, with a non-alcoholic beverage. For example, alternating between one alcoholic drink and one non-alcoholic drink. This will help you to avoid the negative consequences associated with heavy alcohol consumption, while still allowing you to enjoy yourself. – Have a Buddy System Having friends or family on hand who can keep an eye on you, and offer you a non-alcoholic beverage when you need it, can be a great way to moderate your alcohol consumption. Having a buddy system in place can help to reduce the risk of alcohol abuse and negative consequences associated with drinking. It can also be a great way to make new friends, as well as having fun and enjoying the holidays even more.

a. Set a Limit

As discussed above, setting a limit can help you to moderate your alcohol consumption and avoid alcohol abuse. It can be helpful to set a limit before you even start drinking, as this will help to prevent you from losing control, or reaching a stage where you are drunk or intoxicated. Setting a limit, and also having a plan for what you will do if you reach your limit, can help you to avoid alcohol-related blackouts and accidents. It can also help you to avoid feeling guilty or ashamed about your drinking, and to avoid developing an addiction to alcohol.

b. Alternate Drinks

Alternating alcoholic drinks with non-alcoholic beverages can help you to moderate your alcohol consumption, and to avoid blackouts. This is particularly useful if you are not currently dependent on alcohol, but are at risk of becoming dependent. The best approach is to alternate every one or two alcoholic drinks with a non-alcoholic beverage. For example, alternating between one alcoholic drink and one non-alcoholic drink. This will help you to avoid the negative consequences associated with heavy alcohol consumption, while still allowing you to enjoy yourself.

c. Have a Buddy System

Having friends or family on hand who can keep an eye on you, and offer you a non-alcoholic beverage when you need it, can be a great way to moderate your alcohol consumption. Having a buddy system in place can help to reduce the risk of alcohol abuse and negative consequences associated with drinking. It can also be a great way to make new friends, as well as having fun and enjoying the holidays even more.

d. Avoid Triggers

Some people find that certain situations or environments make them more likely to drink and consume more alcohol. This could be due to a number of factors, including stress, anxiety, boredom, or feelings of social isolation. Being aware of your triggers can help you to avoid places and situations that may lead you to consume more alcohol than you intended. Avoiding your triggers can help you to moderate your alcohol consumption and avoid the negative consequences that come with heavy drinking, including alcohol dependence.

e. Drink Slowly

Drinking slowly can help to reduce the amount of alcohol you consume in one sitting. It can help you to avoid feeling rushed or under pressure to drink. Drinking slowly can also help to reduce the risk of blackouts and memory loss associated with heavy drinking. This can help to reduce the risk of alcohol dependence.

Tips for Managing Stress and Anxiety During the Holidays

While alcohol may seem like the best solution to dealing with stress or anxiety during the holidays, it is important to remember that this is not a long-term solution. In fact, it can be a very short-term solution, and will only make your problems worse in the long run. Instead, there are a number of strategies that people can use to manage their stress and anxiety during the holidays. These include: – Meditation Meditation has been shown to reduce anxiety, stress, and negative emotions, as well as improving overall health. It is a great way to relax and unwind, and can be done anywhere at any time. It can also be particularly helpful for people who are in recovery from alcohol addiction, as it does not involve consuming alcohol. – Progressive Muscle Relaxation Progressive muscle relaxation is a technique that involves relaxing and tensing different muscle groups. It has been shown to be an effective way to reduce stress and anxiety, as well as improving sleep. – Writing Down Your Thoughts and Feelings Writing down your thoughts and feelings is a great way to reduce negative emotions, such as anxiety and stress. This can also be a useful way to stay sober during the holidays, as writing can be a helpful distraction. – Yoga Yoga is another great way to reduce stress and anxiety, as well as improving overall health.

Conclusion

The holidays are a wonderful time to get together with loved ones. However, for people who struggle with drinking addiction, it can also be a stressful and challenging time. The temptation to drink is immense, and yet it’s important to remember that addiction is a serious issue. With the right approach and some self-discipline, even those with drinking addiction can make it through the holidays without a relapse. From learning healthier coping strategies to setting realistic goals, there are a number of ways to stay ahead of drinking addiction during the holidays.

Substance Abuse Counselors can help those struggling with addiction find better ways to avoid drinking during the Holidays.  Whether due to addiction, depression, or merely over stimulation of the season, individuals should moderate, or in some cases, completely avoid drinking.  It is crucial to pre-plan how to avoid the temptations.  It is also important for others to be mindful of those who face addiction and be supportive.

Individuals who suffer from addiction should find social peer support during this season and avoid the pitfalls of addiction.

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification as a Certified Substance Abuse Counselor.

Additional Resources

“Why the Holidays Are Hard for Recovery”. Buddy T. March 1st, 2021.  VeryWellMind. Access here

“Alcohol’s busiest season in here: How to avoid binge drinking and support sober loved ones”. Saleen Martin.  November 23rd, 2022. USA TODAY. Access here

Substance Abuse and SUD in Women

Posted on by Dominick Flarey

Substance Abuse is a big issue in the United States.  Substance Use Disorders or SUD prey upon all genders while men are more likely to fall victim, women are equally open to addiction and equally fall at rates  to SUD approximately to men.  Women, however, fall victim to addiction for varying reason and unfortunately treatments are sometimes only tailored to men.  Women also need a special treatment that reviews their gender and gender needs in regards to SUD.

Women face their own unique challenges with Substance Abuse and need treatment based on those unique gender needs

 

The article, “How substance use disorders affect women differently” by Sarah Handzel looks closer at the needs of women regarding addiction counseling and recovery.  She lists unique social and personal issues that affect women, as well as neurobiological.  One issue in particular is treatment.  Handzel laments the fact that many treatment plans fit one but not all, especially in the case of women.  She states,

“Unfortunately, a one-size-fits-all approach to substance abuse treatment is still relatively common, according to the NIDA research. While women typically have a shorter history of substance use, they are more likely to enter treatment with concurrent behavioral, medical, psychological, and sociocultural issues.”

“How substance use disorders affect women differently”. Sarah Handzel. December 7th, 2022. MDLinx

To read the entire article, please click here

Commentary

Substance Abuse Disorders can be caused by a multitude of reasons.  Whether it is past trauma, poor coping, or teenage access, substance abuse can affect all genders.  Help is critical for many to find true permanent recovery.  Women in particular need their own special recovery plan that meets their particular needs.

Substance Use Disorder

Substance use disorder is a condition characterized by the frequent and recurrent use of substances in a manner that produces maladaptive impairments in functioning across multiple contexts. It encompasses a wide range of conditions, such as substance intoxication, substance withdrawal, and substance dependence. The etiology of this disorder is multi-factorial, with individual predisposition to misuse being a key contributing factor.  This disorder has been classified into three distinct subtypes: mild, moderate and severe.

Substance abuse is an issue that has long been studied in relation to gender, with the aim of understanding how gender-specific factors may be influencing the prevalence and types of substances abused. It has been suggested that biological and hormonal differences between genders can make certain individuals more susceptible to drug use and addiction. Furthermore, social differences such as family dynamics, economic opportunities, sense of identity, and access to resources have also been found to be influential in the development of substance misuse among different genders.

Substance use disorder (SUD) has been identified as a significant public health concern among women. Research indicates that SUD disproportionately affects female gender populations. The biological and psychosocial factors associated with SUD in women are complex and multifaceted, and have been hypothesized to include genetic predisposition, environmental exposure, and socio-cultural influences. Additionally, the concept of gender-based vulnerability has been proposed to explain the higher prevalence of SUD among women.

Substance abuse amongst women is a complex issue that can be attributed to multiple factors. The underlying causes for substance abuse in women typically involve psychological, physiological and socio-cultural influences. Psychological factors include stress, trauma, family history of substance abuse, depression and anxiety. Physiological factors may include the potential for genetic predisposition or underlying medical conditions that may increase vulnerability to substance use disorders.
The influence of gender-based pressures on women has been linked to an increased incidence of substance abuse. Specifically, existing research suggests that gender inequality creates a heightened societal stressor for female individuals, which in turn may foster the emergence of maladaptive behaviors such as substance use. This is thought to be due to the fact that women are exposed to more environmental obstacles than men, such as unequal access to resources and higher levels of discrimination, resulting in psychological distress and emotional instability.
Treatment for Women with SUD

Substance abuse treatment is a multifaceted, multidisciplinary approach that involves the use of evidence-based therapeutic interventions to reduce or eliminate maladaptive substance-related behaviors. The process typically includes an evaluation of the individual’s psychological, social, and physical well-being; identification of problematic patterns of behavior; implementation of appropriate psychotherapeutic techniques; and monitoring for relapse prevention.

Substance abuse treatment for women is a critical area of focus, given the unique needs and challenges that this particular demographic faces. The gender-specific model of treatment seeks to address the underlying issues such as social norms, expectations, and experiences that contribute to substance use among female populations. It is holistic in nature, encompassing aspects such as psychological evaluation and counseling, medical management, self-care strategies, relapse prevention planning, and family systems therapy.

When treatment is designed more for the male population and not focused to meet these unique needs of women facing addiction, then success becomes limited in helping women find the help they need.

Conclusion

In conclusion, gender is a significant factor when considering substance abuse. Men and women differ in their usage, motivations, and consequences of drug and alcohol use. Men are more likely to engage in risky, hazardous behaviors while women are more likely to suffer from physical and mental health issues due to addiction. It is important to understand the differences between genders when looking into substance abuse treatment and prevention methods. All genders should be provided with information and support they need to make healthy decisions related to drugs or alcohol.

It is important in substance abuse treatment to meet the social and personal needs women face. Please also review AIHCP’s Certification Program in Substance Abuse Counseling

 

Substance abuse treatment for women is essential to the health and wellbeing of the individual. Women often feel isolated, ashamed and fearful when it comes to seeking help, but with the right resources and support network in place, substance abuse treatment can be successful. It is important to understand that everyone’s journey is different and everyone needs a different path to recovery. Treatment should be tailored to each individual woman’s needs and that also includes family members as part of the healing process.

Please also review AIHCP’s Substance Abuse Counseling Program and see if it meets your academic and professional goals.  The program is designed to help qualified professionals become better equipped to help others deal with addiction.  The program is online and independent study and open to qualified professionals.  Please review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.

 

Additional Resources

“How Women Experience Addiction Differently Than Men”. Lipi Roy, MD. Forbes.  Access here

“Women and Addiction: An Update”. Nassima Ait-Daoud, etc. al. 2019 Jul;103(4):699-711.  National Library of Medicine.  Access here

“Women, Do We Need an Intervention?”. Ericka Andersen. April 3rd, 2022. New York Times. Access here

“Women Have Special Needs in Substance Abuse Treatment”. Promises Behavioral Health. May 26th, 2010. Promises Behavioral Health. Access here