Author: Dominick Flarey

Holistic Advice on Diet Sodas; Good or Bad?

Posted on by Dominick Flarey
A bottle of soda
Before you pop the top, you might want to read this holistic advice.

Holistic Advice for Drinking Diet Sodas

The article, “How Diet Soda Makes You Fat (and Other Food and Diet Industry Secrets)”, by Mark Hyman states

“How do you lose weight? Substitute diet drinks for sugary drinks. Eat low-fat foods. Just eat less of the bad foods — it’s all about the calories. We are told, “Just have more willpower.”

For the full article please go here.

We should all get the holistic advice about diet sodas out to our friends, family, and neighbors.   If we start to transfer our diet habits now, our health care system can go from reaction to prevention.    Because lets face it, the easiest way to cure diabetes is to never let it happen in the first place.
Want to learn more about holistic nursing?   Then visit our website.

7 Common Meditation Myths

Posted on by Dominick Flarey
ladies meditating
Meditation myths can cause us to not receive the full benefits of meditating

Meditation Myths

The article, “7 Myths of Meditation”, by Deepak Chopra states

“In the past 40 years, meditation has entered the mainstream of modern Western culture, and been prescribed by physicians and practiced by everyone from business executives, artists, and scientists to students, teachers, military personnel, and — on a promising note — politicians.”

For the full list of myths please go here.

Now we know the truth to these meditation myths we can start getting more out of our daily meditation.
If you wish to learn more meditation techniques then you should go to our site.

Health Coaching Tips: Fitness Facts Vs Myths

Posted on by Dominick Flarey
a man with jeans that do not fit him
Health coaching tips can help you achieve your weight loss goals only if you separate the facts from the myths.

Health Coach Tips: What Works and What Doesn’t.

The article, “Fitness Folklore, Or Fact? Exercise Experts Debunk Common Myths”, by Reuters states

NEW YORK, March 4 (Reuters) – Can crunches create six-pack abdominal muscles? Do weight-lifting women risk bulging biceps? Is stretching always a good idea?

For the full article please go here.

Health coaching tips can only take us so far in our fight to combat body fat.   We have to be willing to follow the health care coaching advice.    It is easier said than done but in the same respect nothing worth having should ever come cheap.
If you would like to learn more about health care life coaching then you should check out our webpage.

Interested in Learning About Meditation?

Posted on by Dominick Flarey
man in suit meditating
There is always something new to learn about meditation.

Learning About Meditation?  Here Are 7 New Techniques.

The article, “Meditation Techniques: 7 Unusual Practices”, by Carolyn Gregoire states

“Although any practitioner can enjoy the considerable emotional and health benefits of meditation, no meditative practice is one-size-fits-all. Countless mind-body techniques have arisen to suit individual preferences.”

For the full list please go here.

Great thing about meditation is that there is always something new to learn.   Be it in the form of fire meditation or koan meditation, daily meditation is an adventure that we get to revisit every day.
If you want more information concerning online meditation courses, then you should visit our meditation webpage. 

Dealing with Grief? Try These Foods.

Posted on by Dominick Flarey

Eat These Foods When Dealing With Grief.

The article, “Mood Food: 6 Foods To Eat When You’re Feeling Blue”, by Corrie Pikul states

“Cranky? Hungry? Try these mood-boosting foods sitting in your refrigerator that’ll improve your state of being.”

For the full list please go here!

Dealing with grief can be easy as eating a piece of chocolate or enjoying a filet of fish.   So when you are feeling down do not be afraid to eat plenty of mood boosting healthy foods.   This will allow yourself the energy to overcome your blues, get plenty of rest, and start enjoying life again.
If you are interested in learning more about grief counseling then you need to check out our webpage.  

Legal Nurse Consulting Can Help With Personal Injury

Posted on by Dominick Flarey

Legal Nurse Consulting Can Help You Choose The Right Lawyer.

If you are in the middle of a personal injury lawsuit, you may feel a bit overwhelmed and hopeless. You must be sure that you learn all you can about this situation, and that’s what this article aims to assist you with. Continue reading for more tips on preparing a winning case.
Choose a lawyer you like. You don’t need to stay with one that you don’t get along with just because that person knows what they’re doing. If you don’t get along with them, you won’t win your case.  Legal nurse consulting can help you understand the medical terms so you can make your choice correctly.
You should not move your vehicle after an accident unless a law enforcement officer tells you to. Moving the car can lead to more damage, leaving you at least partially liable. When it’s in a busy street’s intersection, that’s the only exception.
If you receive injuries in a car crash or while at work, get yourself a lawyer right away. Time is important with this kind of suit. When you hire a lawyer quickly, he will be able to help you gather photographic evidence, take witness statements, and interview parties involved.
Prepare yourself before meeting with your lawyer. When they work on contingency, this is even more important. Your lawyer will only get money if you get a favorable ruling, so it is possible they may turn your case away if you don’t have adequate information. Bring everything needed with you.   Also talk to a legal nurse as well to get a medical point of view.
Save all receipts related to your personal injury expenses. You can use these items to show how much money you had to pay as a result of your injury. If you don’t keep these, the court may not reimburse this money.
Take your time choosing your personal injury lawyer. Often people will rush to choose a lawyer to represent them. This is almost always a mistake. There could be a superior lawyer that may be better for you. Do some research and interview a good selection of lawyers before you choose one to represent you.
If you’re handling your case yourself, you must locate every policy that the at fault party owns. Perhaps you can make multiple claims. If the at-fault party will not willingly give you the information, you can compel the court to order them to do so.   Lastly make sure you get advice from a legal nurse consultant.
Never hire a lawyer off the TV. This is not a good way to judge if a lawyer is competent. If you want to consider such a lawyer, be sure you research them thoroughly before making an appointment. Failing to do this may sabotage your case, costing you even more money and making it impossible to hire a talented lawyer.
When you’re thinking of getting a personal injury lawyer, pick out one that is close by. This person and you will be spending lots of time together, therefore, the more convenient his office location is, the better it will be for you. Email and phone calls just won’t cut it for some types of needed conversation.
Before choosing a lawyer, do your research about them. Various firms and lawyers deal with certain cases, and you also need to look at their history. Hire someone that is familiar with cases like yours.
Assist your lawyer in finding holes in the other party’s story when dealing with a court case. If you can prove the other side is lying your case becomes very easy to win. These lies will make the judge or jury doubtful of their entire case, and cause your side to be much more believable.
Hopefully you now have a much better understanding of what can be done to help you build your personal injury case. You have to get started on hiring a lawyer, so use the tips that you have learned to help you do that. It’s time to get going now, so get to work!
If you are interested in online continuing health care education, you should take a look at our website.

Holistic Health Care: Not All Calories Are Created Equal.

Posted on by Dominick Flarey
picture of fruit
Holistic health care suggests eating more of these and reducing other sugar sources like soda, candy, and processed foods.

Holistic Health Care Information: All Calories Are NOT Equal.

The article, “Still Believe ‘A Calorie Is a Calorie’?”, by Robert Lustig, M.D. states

“If you do, you fly in the face of mounting and incontrovertible evidence that some calories — in particular, “sugar calories” — are jeopardizing both your and your family’s health. Physicians and politicians who cling to the dogma that “all calories should be treated equally” imperil our country’s health care system, food supply and standing in the world for the next hundred years.”

For the full article please go here.

Armed with the correct holistic health care advice you can choose what calories should enter your body.   Try to eat less simple sugars and replace them with natural sugar found in fruit and benefit from a boost in fiber as well.   Avoid transfats and saturated fats.  Instead try to eat more omega-3 fatty acids to benefit your heart.   If we can train ourselves to eat smart, we will see an increase in our health and a decrease in our waist lines.
If you are interesting in holistic health care courses and have more questions you should go to our FAQ page.

Holistic Nursing Advice That Could Change Your DNA!

Posted on by Dominick Flarey
man sleep in his bed.
Trouble with energy? Follow this holistic nursing advice and gain more!

Holistic Nursing Advice to Change Your DNA.

The article, “A Recipe for Life: 4 Ways to Change Your DNA”, by Susan B. Dopart states

“Reasonable lifestyle changes make a huge difference in living longer, healthier lives, and are simpler than you think. Like I tell my clients, it’s the small changes that add up to a winning recipe.”

For the full article please go here.

Following holistic nursing advice is not hard once you have it all planned out.   If you start exercising more, you will naturally want to quit smoking and start eating more holistic nursing foods.    Then by making a plan and sticking to it you will be eliminating stress from your life as well.    As you can see, it is not that hard.   Taking the first step towards a better, healthier you is the hardest part.
If you wish to learn more about holistic health care then you might want to visit our webpage.

Interesting Ways Can Handle Stress.

Posted on by Dominick Flarey
Mongoose handling stress in a meditation pose
Learn to handle stress effectively and watch how relaxed you become.

 

Different Ways You Can Handle Stress.

Use the chart found in the article to measure the causes of stress and how to handle stress effectively.    Once you learn what causes you the most stress, you can learn to avoid it or just harness it to help you out.
If you wish to learn more stress management techniques then you should visit our website.

Holistic Health Care News: Processed Foods

Posted on by Dominick Flarey
bag with stop in red wrote on it.
Holistic Health Care states that processed foods can be just as dangerous as some drugs.

 

Holistic Health Care: A Look At Processed Foods.

The article, “What You Don’t Know About Processed Food”, by Andy Bellatti states

“Writer Melanie Warner, whose new behind-the-scenes-look-at-the-world-of-processed-foods book, Pandora’s Lunchbox, is out this week, spent the past year and a half doing exactly that.”

For the full article please go here.

Does anyone really know what “Milk Protein Concentrate” is?    Someone does not need a holistic health care certificate to know it cannot be good.  Use the information found in this article on your next trip to the grocery store and start avoiding processed foods altogether.
If you are interested in learning more about holistic health care then you should check out our site.