Learning About Meditation? Here Are 7 New Techniques.
The article, “Meditation Techniques: 7 Unusual Practices”, by Carolyn Gregoire states
“Although any practitioner can enjoy the considerable emotional and health benefits of meditation, no meditative practice is one-size-fits-all. Countless mind-body techniques have arisen to suit individual preferences.”
For the full list please go here.
Great thing about meditation is that there is always something new to learn. Be it in the form of fire meditation or koan meditation, daily meditation is an adventure that we get to revisit every day.
If you want more information concerning online meditation courses, then you should visit our meditation webpage.