Good Holistic Advice – Avoid Diet Sodas.

The article, Do Diet Drinks Mess Up Metabolisms?”, by Allison Aubrey states

“A body of evidence suggests artificial sweeteners — most often consumed in diet drinks — could raise the risk of weight gain and type 2 diabetes. Some researchers think that artificial sugar may confuse the body.”

American Institute Health Care Professionals‘s insight:

Holistic Advice for Your Health – Try Not To Drink Diet Soda.

Diet soda is bad for you.   There are a number of health concerns related to drinking diet soda.    It has been said that it actually increases weight gain, slows down the metabolism and can cause type 2 diabetes.    Simple and down to Earth holistic advice suggests switching to unsweetened tea or just drink plain old water.

See on www.npr.org

Holistic Advice for Your Summer Skin Care

American Institute Health Care Professionals‘s insight:

Holistic advice on choosing the right sun screen

Much of the holistic advice out there focuses on inside your body.   Your skin, however, not only is our largest organ but it is on the outside.   With summer quickly approaching we are going to be reaching for the sun screen.   What holistic healthcare advice is there for what to put on your skin?   Well for skin care, you should try these sun screens suggested in this article.

See on m.yahoo.com

Holistic Advice on Gluten Free Myths

The article, “Gluten-Free Myths”, soucre; Huffington Post

“With gluten-free delivery pizza, cookies and cakes and even dog food on the market, it’s clear that the interest in gluten-free eating isn’t slowing down.”

American Institute Health Care Professionals‘s insight:

Holistic Advice for Gluten Free Products.

Everyone has heard of gluten free products by now.   There is plenty of holistic advice on how to avoid gluten.   One question comes to mind, how many of those facts are true and how many of them are myth.   A good article lists several known myths.   For more on Holistic Healthcare please feel free to visit our webpage.

See on www.huffingtonpost.com

Holistic Advice on Diet Sodas; Good or Bad?

A bottle of soda
Before you pop the top, you might want to read this holistic advice.

Holistic Advice for Drinking Diet Sodas

The article, “How Diet Soda Makes You Fat (and Other Food and Diet Industry Secrets)”, by Mark Hyman states

“How do you lose weight? Substitute diet drinks for sugary drinks. Eat low-fat foods. Just eat less of the bad foods — it’s all about the calories. We are told, “Just have more willpower.”

For the full article please go here.

We should all get the holistic advice about diet sodas out to our friends, family, and neighbors.   If we start to transfer our diet habits now, our health care system can go from reaction to prevention.    Because lets face it, the easiest way to cure diabetes is to never let it happen in the first place.
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