How Meditation Works

Posted on by Dominick Flarey

The article, “How Meditation Works”, by Liz Kulze states

“Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.”

American Institute Health Care Professionals‘s insight:

The Basics of How Meditation Works.

Here is a good article on how meditation works.   It answers a lot of questions and gives great practical examples.     Articles like this help explain the basics of meditating to beginners that might not have the experience or the first hand knowledge of how meditation works.    By reading this advice on meditation, they can learn to open the door to a new world of possibilities via meditation.   Like most journeys, it starts with the first step.   By the ending you will know how to reap all of the benefits and live a life with less stress and mental confusion.

How Meditation Works
How Meditation Works

See on www.theatlantic.com

Not Your Normal Guide To Meditation.

Posted on by Dominick Flarey
Guide To Meditation
Guide To Meditation

The article, “What You *Really* Need To Know About Meditation”, by Dr. Jain Wells states

“The main purpose of meditation isn’t just to relax. If you want to do that, best have a beer and put your feet up or have a hot bath. Meditation is about cultivating present-moment awareness and put your feet up or have a hot bath. Meditation is about cultivating present-moment awareness and reaping the countless benefits that come from the practice”

American Institute Health Care Professionals’ insight:

This Guide To Meditation Tells You What Meditation Is Really About.

Not every article about meditation has be to a guide to meditation.   This article states that relaxation and peace is not the main purpose of why we meditate.   It goes on to state that meditation is mental training.   It helps us not react to daily life.   It helps with our body’s natural healing powers and helps us make more conscious choices throughout the day.

 

Wellness Coaching Advice For A Healthy Diet.

Posted on by Dominick Flarey
Wellness Coaching Advice
Wellness Coaching Advice on what you should be eating.

The article, “5 foods to improve your health”, source; News 4 Jax

“Everyone wants to live longer, look better, and be healthier but sometimes the “to do” list seems overwhelming; so we’ve simplified it for you. We have five easy ways to improve your health each and every day.”

American Institute Health Care Professionals‘s insight:

Wellness Coaching Advice On 5 Superfoods.

Need wellness coaching advice?   You should check out this holistic nursing list of 5 foods you really should be eating.     For example holistic detoxing is easy if you use apple cider vinegar.   A tablespoon a day is all you need.    They don’t say an apple a day for no reason!   For more healthcare coaching tips please review this great article.

See on www.news4jax.com

Holistic Websites For Vegan Diets.

Posted on by Dominick Flarey

 

American Institute Health Care Professionals‘s insight:

Directory of Holistic Websites.

Do you have a vegan lifestyle?   Then maybe you would be interested in this list of holistic websites that offer plenty of vegan dieting information.   This list has 101 of the leading holistic healthcare websites.

See on holisticnutritiondegree.org

Health Care Management Reimbursement Systems.

Posted on by Dominick Flarey
health care management
health care management

The article, “How Do Medicaid, Medicare and Private Insurance Reimburse for Telehealth?”, by BHM states

“Telehealth is rapidly increasing in popularity. The major challenge is the varying methods of reimbursement, if they exist at all.”

American Institute Health Care Professionals‘s insight:
With new technologies in health care management, comes new ways to manage them.  Telehealth is an innovate way to visit the doctor without leaving your home.

See on www.bhmpc.com

Christian Mentoring Program: Is Fear of God Healthy?

Posted on by Dominick Flarey

Do you have a healthy fear of God? Or are you always looking over your shoulder, awaiting a lightning bolt?

American Institute Health Care Professionals’ insight:
A healthy relationship with God is a good balance between respect/fear and love/forgiveness.  We see unhealthy relationships with God in many people.  This type of “sick” faith can cause many false images of God in the mind of the believer.  If you are interested in learning more about God, faith and counseling, then please review our Christian mentoring program.
#coursesinreligiouscounseling

See on www.crosswalk.com

Is Noah’s Flood Simply a Retelling of Prior Mythologies?

Posted on by Dominick Flarey

Was Moses’ version of the global flood simply borrowed from ancient Akkadian mythology? Why should we trust the Biblical story about Noah and the Flood?

American Institute Health Care Professionals’ insight:
Many would like to discredit scripture and its stories as myth on par with other mythological stories, but we know that the word of God is far from mythical. To learn more about the program in religious counseling, please click and review.
#programinchristiancounseling

See on www.crosswalk.com

Holistic Nutrition Advice – Don’t Eat That!

Posted on by Dominick Flarey

 

American Institute Health Care Professionals’ insight:

Holistic Nutrition Advice On 11 Ingredients You Should Stop Eating.

The 11 food ingredients found in this list should be put in the don’t eat these category.   Here is some sound holistic nutrition advice, avoid food dyes.    The dangers of food dyes are; they can cause cancer, cause genotoxicity (the deterioration of our cell’s genetic material to mutate healthy DNA) and others.   Also on this list are brominated vegetable oil, azodicarbonamide (flour bleach), rBGH and rBST (bovine growth hormones), BHA and BHT (butylated hydroxyanisole and butylated hydroxytoluene – which can cause cancer).    Remember to read your labels and if you see any of these ingredients, put it back.

 

Reasons to Meditate – Relationships.

Posted on by Dominick Flarey
Reasons to Meditate
Reasons to Meditate

The article, “Meditation In Action: Why You Should Be More Mindful In Relationships (PHOTOS)”, by Headspace states

“Mindfulness will undoubtedly help you get some headspace and make a difference in your life.”

American Institute Health Care Professionals‘s insight:

Reasons to Meditate – It Can Help You In Your Relationship.

Here is another one of many reasons to meditate, it can help your love life.    Meditating helps relationships by letting us focus on who we are and what we want out of life.   It also teaches us patience and how to love.   Meditating on your relationship and your partner can help you keep in mind the important things of the relationship and why you fell in love with them to begin with.

See on www.huffingtonpost.com

What does a Health Coach Do?

Posted on by Dominick Flarey

The article, “Partnering With a Health Coach to Achieve Personal Transformation”, by Karen Phillips states

“Many people find themselves in the grocery store, enticed by sugary treats or purchasing the same processed foods every week. Yet, they still find themselves with a mid-afternoon energy crash, unable to get through the day without a cup of coffee or working extra hard at the gym and not seeing the results they would like to.”

American Institute Health Care Professionals‘s insight:

If You Have To Ask “What does a Health Coach Do” Then Read This.

#holisticnutrition #howdoesahealthcoachhelp #whatdoesahealthcoachdo  A popular healthcare trend is holistic nutrition and healthcare coaching.   However many might not understand how does a health coach help them or exactly what does a health coach do?   Your health coach helps you identify your fitness goals, helps you eat healthy and shows you what exercises you should be doing and how to do them correctly.

See on westfield.patch.com