No Need For Training In Stress Management To Relax.

Training in Stress Management
Training in Stress Management

The article, “How To Prepare Yourself For The Perfect, Stress-Free Vacation”, by Sarah Klein states

“If you’ve ever found yourself wishing for another vacation before you’ve even finished unpacking your suitcase from the last one, it’s time to do something a little differently before you hit the road for this extra-long July 4th weekend.”

American Institute Health Care Professionals’ insight:

Learn to Relax with Training in Stress Management

Only in American do we have a term “vacation stress.”   We are so tightly wound up that we need to learn how to relax and enjoy a stress free holiday weekend.  Try planning ahead.    By laying out your vacation you can forgo any surprises.    Also try not caring if something does not go 100% right.   You are on vacation.   If you cannot get into a certain restaurant, go for something new and exciting.
Luckily for us all it does not take any special training in stress management.  All you need are a few tips and a little bit of scheduling and you are off to relaxationville.

See on www.huffingtonpost.com

Program In Christian Mentoring: 8 Ways Satan Keeps You From Worship

The article, “8 Ways Satan Keeps You from Worship”, by Tim Challies states

“Satan wants to keep you from worshiping the One he hates. Which of these temptations is the one Satan brings to you?”

American Institute Health Care Professionals’ insight:
Satan will attempt to disrupt our prayer and worship life with a variety of distrations and temptations.  We must stay the course.  This article outlines some of the ploys of the enemy.  Please review our program in Christian mentoring
Our program in Christian Mentoring is open to qualified professionals who seek to help others in their Christian faith.  The program in Christian Mentoring consists of a variety of topics.  The core courses prepare the potential Christian counselor for his ministry.
After completion of the program in Christian Mentoring, one then can recertify in three years.  During that time, one must complete academic and clinical hours in the field.
Thank you for your interest in the Program in Christian Mentoring, if you have any questions, please let us know.
#programinchristiancounseling

See on www.crosswalk.com

Loss of a pet can teach us about death

loss of a pet
loss of a pet

The article, “Death of pets teaches children about grief” by Ian Munro states

“Last week I wrote about children and loss, having unearthed our children’s old mouse house.”

American Institute Health Care Professionals’ insight:
The loss of a pet is usually the first experience a child has with grief.  It is a sad moment but also a great teaching fact of life for children to learn to cope with grief and understand the nature of death.   (Child grief counseling is a whole other ballpark.)   However by experiencing loss and death now, child can be better prepared for what life has for them.   Where there is life, there will be death.

See on www.stuff.co.nz

Courses for Certification in Bereavement Counseling: Not talking about death only makes it more lonely and frightening

The article, “Not talking about death only makes it more lonely and frightening”, by Giles Fraser states

“In the absence of faith, death cafes can provide a space for us to talk about what a good ending might be”

American Institute Health Care Professionals’ insight:
It is healthy to discuss death instead of avoiding the topic.  Those who avoid it will only become more scared of it in the end and leave other people in the dark about their ultimate wishes after they are gone.  We need to have a healthy respect for the topic of death and discuss it with family and friends.  If you are interested in learning more about death, then please review our program in grief counseling. Courses for Certification in Bereavement Counseling can be taken by qualified professionals.  Such professionals include health care professionals, nurses, social workers, ministers, funeral directors, counselors, and other care givers to the grieving. By taking the core courses for certification in bereavement counseling you will be able to better understand grief and apply counseling skills to those in need of help.  This is also includes the topic of this article relating to discussions surrounding death. After certification, you can renew after three years.  Re-certification requires additional hours in the academic and clinical fields. Thank you for reading this article and our blog, if you have any further questions, please do not hesitate to let us know.

See on www.guardian.co.uk

The Holistic Benefits of Tea

The article, “6 Amazing Benefits of Tea”, by Kristin Kirkpatrick states

“For those that have not yet embraced a tea-drinking habit, it’s never too late to start brewing a batch! Explore the various types, flavors, and brands to find your tea-mate.”

American Institute Health Care Professionals‘s insight:

What kind of holistic benefits does tea have to offer?

Is tea good for you?   Yes it is!   The holistic benefits of green tea for example can help you see better.    Teas in general help you stay at a healthy weight.   They improve heart function.   They also can make you look younger.

See on www.huffingtonpost.com

Holistic Healthcare Training – Foods to Fight Aging

Holistic healthcare training is not just about eating natural foods or staying away from processed junk food.   It is also about knowing what foods need to be eaten to get the most nutritional value from your diet.   Holistic healthcare professionals know the right combinations and the right ways to prepare your foods.    In the article below it discusses what foods you need to be eating to benefit from anti aging properties.
From Yahoo Shine

Holistic Healthcare Training Looks At Anti Aging Foods.

We asked nutritionist Dana James which foods to add to your diet so you can feel like you’re 19 again. (Ok, only a time machine can do that, but these will help, we swear!)

1. Avocado

The green fruit that could has fat. That’s right, it contains monounsaturated fat.
For the full list of Anti Aging Foods, please go here.

It is interesting to see how people put their holistic healthcare training to good use.   Interested in receiving an education in holistic healthcare?   Go here to learn more about holistic healthcare courses.
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10 of the world's best meditation retreats

best meditation retreats
best meditation retreats

Adventure travel isn’t always about riding waves and ascending heights — sometimes it’s about heading inside, to explore the realm of our inner worlds.

American Institute Health Care Professionals‘s insight:

Like Meditation?  Then Try These Best Meditation Retreats

Looking for a way to get away this summer?   If you like to meditation then maybe this list of “best meditation retreats” is something you would enjoy.    They look like excellent ways to relax your mind, body and soul.    Taking time off to completely decompress is an great way to come back to your daily life refocused and renewed.

See on edition.cnn.com

How Meditation Works

The article, “How Meditation Works”, by Liz Kulze states

“Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.”

American Institute Health Care Professionals‘s insight:

The Basics of How Meditation Works.

Here is a good article on how meditation works.   It answers a lot of questions and gives great practical examples.     Articles like this help explain the basics of meditating to beginners that might not have the experience or the first hand knowledge of how meditation works.    By reading this advice on meditation, they can learn to open the door to a new world of possibilities via meditation.   Like most journeys, it starts with the first step.   By the ending you will know how to reap all of the benefits and live a life with less stress and mental confusion.

How Meditation Works
How Meditation Works

See on www.theatlantic.com

Not Your Normal Guide To Meditation.

Guide To Meditation
Guide To Meditation

The article, “What You *Really* Need To Know About Meditation”, by Dr. Jain Wells states

“The main purpose of meditation isn’t just to relax. If you want to do that, best have a beer and put your feet up or have a hot bath. Meditation is about cultivating present-moment awareness and put your feet up or have a hot bath. Meditation is about cultivating present-moment awareness and reaping the countless benefits that come from the practice”

American Institute Health Care Professionals’ insight:

This Guide To Meditation Tells You What Meditation Is Really About.

Not every article about meditation has be to a guide to meditation.   This article states that relaxation and peace is not the main purpose of why we meditate.   It goes on to state that meditation is mental training.   It helps us not react to daily life.   It helps with our body’s natural healing powers and helps us make more conscious choices throughout the day.

 

Wellness Coaching Advice For A Healthy Diet.

Wellness Coaching Advice
Wellness Coaching Advice on what you should be eating.

The article, “5 foods to improve your health”, source; News 4 Jax

“Everyone wants to live longer, look better, and be healthier but sometimes the “to do” list seems overwhelming; so we’ve simplified it for you. We have five easy ways to improve your health each and every day.”

American Institute Health Care Professionals‘s insight:

Wellness Coaching Advice On 5 Superfoods.

Need wellness coaching advice?   You should check out this holistic nursing list of 5 foods you really should be eating.     For example holistic detoxing is easy if you use apple cider vinegar.   A tablespoon a day is all you need.    They don’t say an apple a day for no reason!   For more healthcare coaching tips please review this great article.

See on www.news4jax.com