Wellness Coaching Advice on these Hot Fitness Trends.

The article, “5 Hottest Fitness Trends of 2013 (So Far)”, by Jennifer Cohen states

“Are you bored with the same old workout routine? If so, you’ve come to the right place. Many fitness fads come and go, but here are the fastest growing fitness trends of 2013 so far–which are sure to keep you sweating and motivated for a long time to come!”

American Institute Health Care Professionals’ insight:

Best Wellness Coaching Advice for Fitness Trends

Looking for the latest exercising routinesHealth.com has a list of them.   The hottest fitness trends of the year can be found here.
Health coaching tries to keep inventing new workouts.    However sometimes they can be rather hit or miss.    What wellness coaching advice would you give others wanting to try these 5 workouts?

See on news.health.com

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