The article, “The Best Superfoods, from A to Z”, by Kate Morin states
Healthy foods start with every letter of the alphabet. Here are 26 of our favorites, from A to Z, and why we think they’re so super.
American Institute Health Care Professionals‘s insight:
Do you know your healthy eating ABC’s? If you are a pro or just starting a holistic diet here is a great list for you to follow. In fact I’m sipping on some “T” right now. Maybe for a snack I’ll have a few “N”s and a handful of “D”s. If you want to learn more holistic health care tips please go here: Holistic Nursing
The article, “Grow Food At Home: Garden Planning No Matter Where You Live”, source; Huffington Post states
“People celebrate Earth Day in many ways: Some clean up their local park, others work on educational efforts or even donate to their favorite environmental charity.”
American Institute Health Care Professionals’ insight:
Growing your own vegetables is an excellent way to promote your holistic health care. You know what they have or not have been sprayed with. You know what was used to grow them. Lastly your carbon footprint is quite literally your own! It is hard to beat from the vine to your table in less than a minute! For good advice on how to design your own holistic and earth friendly garden, you might want to read this article. For more information about holistic health care, you can also take a look at our page.
The article, “This Earth Day, Make Healthy Food Swaps That Are Good For You And The Planet”, source; Huffington Post states
“You’ve probably already adopted a number of eco-friendly behaviors that benefit your health. Maybe you keep a reusable water bottle on you at all times, or never grocery shop without a canvas tote.”
American Institute Health Care Professionals’ insight:
With Earth day approaching, everyone should be thinking about how they can do their part. This article shows us how we can reduce waste and our waistlines as well. Holistic nutrition and planet saving swaps we can all do! For more information about holistic health care, please click on our site.
If your inner ecosystem is out of whack, it can lead to bacterial overgrowth, inflammation, and a full-blown stress response. Healing the gut will not only support healthy digestion, but it can help to boost energy levels.
American Institute Health Care Professionals’ insight:
Very interesting article. Discusses adrenal fatigue and high cortisol levels in the body, in relation to stress. It also ties in issues related to probiotics. Hidden factors like a damaged inner ecosystem and Candida overgrowth can place stress on your entire body. What’s worse is that poor digestion can slow down the adrenal fatigue recovery process. Dysbiosis, or damage, can occur in your inner ecosystem if you were born via C-section, have had antibiotic therapy, or eat the standard American diet. To learn more about probiotic therapies, seek out a health coach or a certified holistic nurse.
The article, “Organic Food More Susceptible To ‘Health Halo,’ Study Finds”, source; Huffington Post states
“Not only do organic foods have a reputation for being “healthier,” but a new study shows people think they are also better tasting and of greater value than their non-organic counterparts.”
American Institute Health Care Professionals‘s insight:
Holistic Nursing News! In a blind taste test, people liked organic foods better than non-organic. They did not even need to take any holistic nursing courses to get that right!
Before you pop the top, you might want to read this holistic advice.
Holistic Advice for Drinking Diet Sodas
The article, “How Diet Soda Makes You Fat (and Other Food and Diet Industry Secrets)”, by Mark Hyman states
“How do you lose weight? Substitute diet drinks for sugary drinks. Eat low-fat foods. Just eat less of the bad foods — it’s all about the calories. We are told, “Just have more willpower.”
We should all get the holistic advice about diet sodas out to our friends, family, and neighbors. If we start to transfer our diet habits now, our health care system can go from reaction to prevention. Because lets face it, the easiest way to cure diabetes is to never let it happen in the first place.
Want to learn more about holistic nursing? Then visit our website.
Holistic health care suggests eating more of these and reducing other sugar sources like soda, candy, and processed foods.
Holistic Health Care Information: All Calories Are NOT Equal.
The article, “Still Believe ‘A Calorie Is a Calorie’?”, by Robert Lustig, M.D. states
“If you do, you fly in the face of mounting and incontrovertible evidence that some calories — in particular, “sugar calories” — are jeopardizing both your and your family’s health. Physicians and politicians who cling to the dogma that “all calories should be treated equally” imperil our country’s health care system, food supply and standing in the world for the next hundred years.”
Armed with the correct holistic health care advice you can choose what calories should enter your body. Try to eat less simple sugars and replace them with natural sugar found in fruit and benefit from a boost in fiber as well. Avoid transfats and saturated fats. Instead try to eat more omega-3 fatty acids to benefit your heart. If we can train ourselves to eat smart, we will see an increase in our health and a decrease in our waist lines.
If you are interesting in holistic health care courses and have more questions you should go to our FAQ page.
Trouble with energy? Follow this holistic nursing advice and gain more!
Holistic Nursing Advice to Change Your DNA.
The article, “A Recipe for Life: 4 Ways to Change Your DNA”, by Susan B. Dopart states
“Reasonable lifestyle changes make a huge difference in living longer, healthier lives, and are simpler than you think. Like I tell my clients, it’s the small changes that add up to a winning recipe.”
Following holistic nursing advice is not hard once you have it all planned out. If you start exercising more, you will naturally want to quit smoking and start eating more holistic nursing foods. Then by making a plan and sticking to it you will be eliminating stress from your life as well. As you can see, it is not that hard. Taking the first step towards a better, healthier you is the hardest part.
If you wish to learn more about holistic health care then you might want to visit our webpage.
Holistic Health Care states that processed foods can be just as dangerous as some drugs.
Holistic Health Care: A Look At Processed Foods.
The article, “What You Don’t Know About Processed Food”, by Andy Bellatti states
“Writer Melanie Warner, whose new behind-the-scenes-look-at-the-world-of-processed-foods book, Pandora’s Lunchbox, is out this week, spent the past year and a half doing exactly that.”
Does anyone really know what “Milk Protein Concentrate” is? Someone does not need a holistic health care certificate to know it cannot be good. Use the information found in this article on your next trip to the grocery store and start avoiding processed foods altogether.
If you are interested in learning more about holistic health care then you should check out our site.
Does this happen anytime you try to get your child to eat holistic healthy foods?
Getting Children to Eat More Holistic Healthy Foods
The article, “10 Ways to Get Your Kids Off Junk Food and Demanding Vegetables”, by Maia James states
“Organic snacks are ruining my son’s diet. With so many junk food options now sold in health food stores, it’s tempting to allow him to subsist on cheddar bunnies, super sweet yogurts and organic gummy fruits. “
As you can see from the article getting children to eat holistic healthy foods is not that difficult. Just use foods that can be turned into a fun treat or have hidden healthy qualities. The trail mix idea especially is a good one. You can take out the chocolate and use other sweet holistic friendly foods instead. Again with the right substitutions you can make anything taste great and be healthy for you.
If you want to learn more about holistic nursing and integrative health care then you should visit our webpage.
