Grief Counseling Certification Blog on Miscarriage and Loss

Miscarriages are a common grief for couples.  Many times this type of loss is not spoken about or dismissed.  Yet the loss still bears a painful sting of losing a child, albeit, not yet born.  The prospect of parenthood, the connection and excitement being stripped away can cause immense grief for an expecting couple.  Please also review AIHCP’s Grief Counseling Certification

Miscarriage grief and loss sometimes goes unnoticed to others. Please also review AIHCP’s Grief Counseling Certification

 

The article, “Miscarriage Grief: How to Cope with the Emotional Pain” by Hilary Lebow takes a closer look at this type of loss.  She states,

“Grieving for your pregnancy, your baby, and all that came with the experience is an intimate and unique process. You may experience intense emotions, or you could feel numb and detached. You may not even be sure how you feel or should react. These are all natural ways to cope with a significant loss. How a miscarriage affects you depends on many factors, including your circumstances, support, and emotional resources.”

To review the entire article, please click here

Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional needs and goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

Grief Counseling Certification Video on Sport’s Grief

In sports there are expectations by players and fans alike.  When those expectations are not met there is a sense of loss.  Grief is common in sports.  Noone likes to lose a game and while it builds character there can be some sadness.  Too much sadness or extreme emotional distress are signs of deeper issues

Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling

Grief Counseling Program Blog on Problems within a Bereavement Support Group

Problems occur within any plans.  It is part of life.  Support groups are not immune.  Despite the best plan, the best curriculum,  and best training, one still will encounter various issues within a support group.  If flexible and organized, most issues will not be objectively with the set up or the schedule, but will instead come from within.   With so many personalities and the issue of grief itself, there will be bumps in the road.  Individuals will have certain needs or react different ways. Please also review AIHCP’s Grief Counseling Program

Pre-screening the group can help.  Discovering individuals who do not want to be there or who are not ready to be there is important, but they still can slip through and issues can arise.  Within even the perfect set up, various red flags can emerge.  There may be an unwillingness for most to speak, or long winded individuals.  Some members may be more focused on themselves, or others may feel the group is not helping.  As the leader of the group, it is important to know when to stop and discuss to others privately and how to deal with conflict during the meeting itself.  Please review AIHCP’s Grief Counseling Support Group Program

Numerous red flags can emerge within a support group. Please also review AIHCP’s Grief Counseling Program and see if it meets your goals

 

If preparation for meetings is present, there is still the chance expectations may not meet the desires of group members.  If this is not rectified, then the group is doomed to failure.  It is important for everyone to be on the same page and have a clear understanding of objectives.  This is why is it so important to lay out the schedule and plan, identify the grieving process and help others along the process.

Alan Wolfert describes a variety of problem personalities that can cause issues in a group if it is not met with strong leadership.

One type of personality is an absent one.  This individual misses the majority of meetings or does not do homework.  Some are just to numb from the loss to share. One way to to prevent this is to make the effort to include everyone in the meeting and their importance.  Creating safe ways to introduce this individual to the meeting is key.  Sometimes helping this individual privately is also important.  As long as they are present, sometimes, their passive nature can be permitted as long as the leader understand the member is understanding the process.

An individual who was forced to join the group can be a big problem.  This type of individual will not be receptive and remain standoffish.  Many times, they are only entering the group to please others.  It is important to pre-screen this type of individual but if not, one needs to try to make the person feel as welcome as possible.  If things do not improve, a private meeting with an option to leave the group may be the only alternative.

Other individuals can the opposite problem.  Many of these personalities may push their own agenda.  Some may consider themselves experts on grief.  Initially, this may be a self defense mechanism.  However, a know it all can be detrimental to the group.  Sometimes it is best to thank this type of individual for their knowledge, but to push it to how the individual feels.  Try to pull out the feeling, not their intellect.  Others love to give advice.  Advice obviously as a ground rule is something only given upon request, but many feel the need to advice others.  It is important to correct unsolicited advice in a kind and gentle manner.

Some individuals like to preach.  Their preaching may be long winded as well as unwanted.  Many ways this prevents anyone from every knowing what he or she feels.  It important to keep the question on this individual in how he or she feels, not how others should feel.  Closely related to this or highly spiritual and judgmental individuals who believe everyone should believe the way they do.  It is important to maintain a spiritual atmosphere but also a conclusive one.  An individual who looks to push his or her own religious agenda as a way to cope can be detrimental to the group.

In addition, there are personalities who blame, challenge and interrupt.  Obviously these types of attitudes cause chaos.  One pushes blame away from the source of grief, while the other challenges the competency of the leader, as well as prevents others from sharing.  It is important to not tolerate any type of interruptions and abide by rules of the group.  In regards to challengers, it is important to hear it, but to not allow it to force a debate with you as a leader with a group member.   It is important to not be defensive and allow the group to see through the charade of the challenger.

Understanding the various needs of the support group can help guide everyone through the grief process. Please also review AIHCP’s Grief Counseling Program

 

Other individuals will try to avoid the grief work through other ways.  They will ramble about things not related to the grief work or look to socialize.  Many of these attitudes are shields to avoid their own pain, so again, it needs to be stopped but in a gentle and caring way.  It is important to keep the group on track and ready.

As a group leader, there will be plenty of challenges in merely planning and organizing the meeting but there are always issues that can arise within the group itself.   Be easy on oneself if it is first time conducting a group.  Evaluate oneself truthfully and see how one managed the problems.  As time continues and one gathers more group experience, one will be better equipped and ready to identify these group distractions and better handle them.

Please also review AIHCP’s Grief Counseling Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

Source: ” The Understanding Your Grief Support Group Guide: Starting and Leading a Bereavement Support Group” by Alan Wolfert, PhD

 

 

Grief Counseling Certification Blog on Care for the Caregiver

Professional care givers whether as doctors, nurses or mental health counselors are human beings like anyone else.  They have needs and limits.  Many times, these limits are stretched.  Care professionals will put others before their own health and over work or become emotionally drained carrying the pain of others.  This not healthy for them long term nor is it good for the care of the patient.  It is essential and important for caregivers to understand their limits and the benefits of rest.  Alan Wolfelt lists numerous ways caregiver fatigue can be detrimental to health as well as ways to alleviate the heavy burden.  We will review a few of his suggestions in the blog below.  Please also review AIHCP’s Grief Counseling Certification

First and foremost, self care is important because professionals owe it to themselves and their families to have happy lives.  There must be a a life outside the office or the hospital.  One must live a life that includes family vacations, dining, massages, hobbies, or parties or whatever is most fulfilling in life.  While the profession is important, it is only one aspect of one’s life.  Please also review AIHCP’s Grief Support Group Certification Program

This naturally leads to the need to find rest and respite from the draining work.  For those who see death at the hospital, or for those who help the mentally drained, the weight can sometimes become over bearing for a true kind heart.  One who shows empathy with the grieving, takes upon some of that stress and feels its impact.  It is important to allow oneself to refresh and recharge from these things.  On numerous occasions , caregivers can transfer the pain of others to one’s own family, where heartburn seems to be a heart attack, or a migraine may be seem to be a tumor.  It is natural to feel the grief of others and attribute to possibly one’s own life.  It is key to stay spiritual and thankful.

Caregivers and leaders of support groups also need to maintain self care to continue to be successful with others. Please also review AIHCP’s Grief Counseling Certification

 

Finally, if one is to truly help others, then one must be mentally healthy.  It is important sometimes to find a clear mind to avoid the pitfalls of just showing up.  Sometimes, over worked professionals are not only as sharp as they should but it can also make them more callous to the needs of others.  It can push caregivers away from the pain by acting like experts and only professional, preventing one from helping those who truly need aid and help.

Hence it is important to find joy in the little things.  It is important to live one’s other side of life at home and with family.  It is important to see the joy in life in whatever comes one’s way or what one loves to do.  If it is going to a winery one day, or a retreat, or simply watching a favorite show, these things can help recharge and give excitement to life.

While performing tasks at work, it is important to also remember to work smart but not hard.  Specific goals should be set for personal and professional development.  Another way to work smarter, is to not multitask but deal with one thing at a time.  Another helpful hint is to plan tomorrow’s projects at the end of the previous day.   More hints include, protecting oneself from interruptions, take a break when it is needed and delegate tasks when possible.  Support systems can play a key role in staying ahead and energized as well.

Wolfert lists a helpful Manifesto for bereavement caregivers.  Here are a few key points.

One deserves to lead a whole and joyful life.  One’s work does not define oneself.  Oneself is not the only one who can help others.  One must develop healthy eating, sleeping and exercising habits.  Overinvolvement can lead to neglect of oneself. One must maintain certain boundaries when helping others.  Oneself is not perfect and should not expect oneself to be.  One must practice good time management.   One must set limits to lessen stress.  One must listen to one’s inner voice when fatigue is sensed.  One must express one’s true self in work and play.  Oneself is a spiritual being and has spiritual needs.

Caregivers need to find their own spiritual place. Please also review AIHCP’s Grief Counseling Certification

 

These ideals can help any healthcare professional, mental health or bereavement counselor better care for others.  Those in charge of support groups, or those licensed in counseling, all need to realize that while their leadership and guidance is important, it is also important that their own health is monitored.  One must remember, like in a plane, one is instructed in an emergency to put the air mask on oneself first, before putting it on another.  The reason is simple.  One cannot help others, if one is able and ready.

If you would like to learn more about AIHCP’s Grief Counseling Certification, then please review AIHCP’s site and programs.  The programs are online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

Source: “The Understanding Your Grief Support Group Guide: Starting and Leading a Bereavement Support Group”  by Alan Wolfert, PhD

Addition Resources

Caregiver Burnout: Steps for Coping With Stress from AARP

Caregiver Burnout from the Cleveland Clinic

How to Care for Yourself When You Have Caregiver Burnout by Chris Young

Recognizing Caregiver Burnout by Webmd contributors

 

Grief Counseling Certification Blog on Grief Support Groups

Support groups of any type can help an individual overcome many past traumas.  The collective sharing of trauma can help mutual members heal and learn from each other.  Individuals with any type of mental or emotional trauma sometimes find the social outlet of support groups to be beneficial.   These groups can be from basic human loss to more complicated issues as PTSD and other trauma.  Individuals seeking support group help should already be somewhat past the initial shock of loss.  In other cases, they should not be a danger to themselves or others. Support groups should be narrowed to their most basic needs to have the most maximum benefit. Please also review AIHCP’s Grief Counseling Certification.

Support groups provide an excellent opportunity for the bereaved to be introduced to like wounded individuals.  It counters the isolation and shaming within society and opens a new door of acceptance and sharing.   Groups provide emotional, spiritual and physical support in a safe and trusting environment.  Furthermore, groups allow individuals to explore their feelings but also to help others.  If one is emotionally ready and able, support groups can be the final touch of healing to help a person adjust to the loss and continue in a healthy fashion on their grief journey.  You can learn more about organizing Grief Support Groups through AIHCP’s Grief Counseling Certification Program.

Bereavement support groups are an excellent vehicle to help others deal and cope better with grief. Please also review AIHCP’s Grief Counseling Certification

 

The first step in facilitating a support group is to discover the group that one wants to reach.  Many independent programs are sometimes founded by an individual who shares a similar loss and wishes to not only help one’s own self but others.  Some families of school shootings, will start groups in memory of a lost loved one as a way of continuing one’s name.  Other established societies or institutions will create groups and assign trained professionals to guide the groups.

Groups can be led by one person but it is really important to have a reliable co leader who shares similar values and understands the importance of the maintaining group structure.  In addition to leadership, most groups are held within the organization premises, but independent groups may meet in public places such as churches, schools or libraries.  It is important to find a spot that is quiet enough to allow privacy and a sense of the sacred.  Lighting and sometimes music can be employed.  An area that has the necessary academic tools is also important.  White boards and other educational tools should be part of any group’s resources to explore issues of grief.

The group should be no more than 12 as to avoid overwhelming the leader and not permitting enough time to help each individual.  It is also important to pre-screen potential group members to discover if they are ready for group support.  Some members may be reluctant to join and are being forced, while others may not be ready to join a social group to discuss loss.  Still others may require personal counseling due to deeper trauma that a group cannot help heal properly.

Within the group it is also critical to establish rules to each member.  Meetings should be close ended with a start and end time and regular weekly or monthly cycle of meetings.  In addition if utilizing online meetings to supplement or replace physical meetings, it is important to keep the same structure of start and close and maintain routine.  Issues of privacy may arise and it is important upon utilizing various online resources that individuals partake knowing the critical element of privacy and be in a closed off room from the noise of their respective homes.

Other ground rules should include the importance of confidentiality.  What is said within the group cannot be shared with others outside the group.  It is critical to build this sense of community and trust.  It is important to share one’s grief account, but it is also important that other people may resist.  It is critical not to force others to share until they are ready.  Likewise, for those who choose to share, it is important to set up time designations for each to talk to prevent the more out going from monopolizing the time.  While it is good to help others, it is also important for group members to understand that advice is only to be given unless requested by another member.  In addition, interruptions must be avoided and forewarned as unacceptable behavior.

It is to be understood within the group that grief is unique to each.  It is important to understand that grief is part of life and not a disease.  Finally it is important to emphasize that there is no true recovery in grief but it is an ongoing process.  Communication and sharing grief is a life time commitment.

Most grief support groups are close ended, education based and open discussion. These three elements are key to their functioning.  The educational element is key in teaching the individuals about the science of grief and how grief works in the body but the open discussion allows for the more subjective element to emerge.  Most grief groups have texts, materials, and home work assignments, especially journals.  Individuals are encouraged to write and share, as well as bring pictures, and other key objects of the loved one on certain days to share.  Evaluations are also utilized on the final day.

Individuals who are looking to promote a grief support group who do not have an institution’s support, can find multiple ways to advertise their group.  Word of mouth, online chat, facebook pages, posters and flyers, email lists of professional leaders, local free media and direct communication with professionals within the field can help individuals discover your group.

So far, we have discussed the basics of the group itself, but leadership will determine the success of the group.  The leaders ability to be a companion in grief but also an educator in the field.  Education, experience, and commitment to helping the bereaved is key for ultimate success.  Excellent programs do not bloom over night but are the product of meticulous planning.  Every meeting should be flexible but have a plan and topic.

First, the leader must possess some basic qualities.  Without these qualities, even the best presented material will come across as uncaring and superficial.

A leader must possess empathy.  The ability to perceive another’s experience and communicate it back.  It allows the person to feel the other in an emotional sense and allow one to truly understand the feelings of another.  A leader must also possess respect. Everyone in the group must be respected as special and unique and have inherent value.  Finally, a leader needs to present himself or herself as genuine.  They must be sincere in their teaching, listening and companioning.

Communication skills are key in this respect.  Certain counselors and teachers learn various nuances of the trade through time and practice, but the skills of being a good listener can be learned over time.  The ability to enter into communication and value the person is the first key.  Listening can take the form in many ways.  Attention and attending to each person one at time is the first key.  In this paraphrasing can be a key skill to help others.  This not only ensures one correctly hears, but also ensures the other person hears what they are saying.  Clarification of issues is also key to clear up any confusing issues.  Furthermore perception checking can be a key tool in addressing the individual and allows them to reflect and respond.  Sometimes, leaders will needmake observations regarding an individual, and other times, a leader may need to provide some type of acknowledgement.  From a group setting, a leader must also help others focus on topics, provide necessary information and help others stay on course.  When problems occur, it is always best to deal with at the end of the meeting.  Any leader will face various issues in a meeting ranging from the nature of sadness itself or problem members.  Learning how to cope through these issues is a key development in any leader.  There are a variety of skills that make a support group leader a good leader and learning more about communication and ways to help others be heard and open, are key to support groups.

Grief Support Group Leaders need to have various skills and values to succeed. Please also review AIHCP’s Grief Counseling Certification

 

Any group goes through phases of growth.  A good leader will be able to identify the growth.  The first phase is the warm up phase.  In this phase, the group is feeling each other out.  Individuals are trying to see if others think like themselves. Other personalities are emerging and whether to trust remains a question.  It is important in these early meetings to give time for individuals to get to know each other and share small stories.  These boundaries are further explored in the second phase and following meetings.  Individuals tentatively begin to test the water and explore boundaries within the group.  They should also begin to start seeing themselves as part of a group.

As the group develops and becomes closer, there is a deeper exploration phase.  The work of grief begins to take shape.  Instead of why, individuals are helping each other work through the grief. Following this phase, is the most important phase of a commitment to continued growth and healing.    Others will take active interest if another member is absent in this phase.  The final phase is preparation for ending the group.  For some, this can be a loss in itself but it must become something of accomplishment.  Others within this phase can share information, numbers and continue to form friendships beyond the group itself.

In any social event, there is a social psychology that is played out.  Within a group of any type, these things will be played out.  It is important for the leader to respect uniqueness of individuals but also guide the overall theme of the group to work through grief.  A successful leader understands the nature of grief but also possesses the qualities to help others through grief.  The group can become a great healing device is properly led.  Preparation and commitment are the keys.

 

If you would like to learn more about AIHCP’s Grief Counseling Certification, then please review AIHCP’s Grief Counseling Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

Source: The Understanding Your Grief Support Group Guide: Starting and Leading  Bereavement Support Group by Alan D Wolfelt, PhD

Additional Resources:

 

The 10 Best Online Grief Support Groups in 2022 By Simay Gokbayrak

The 9 Best Online Grief Support Groups in 2022 By Danielle Wade

Grief Support Groups: Positives and Pitfalls from “What’s Your Grief”

 

Grief Counseling Certification Blog on Life After Divorce

Life after a divorce can be very difficult.  Not only is the heart grieving the loss of a loved one but also the loss of a marriage. With the loss of a marriage comes a myriad of secondary losses and secondary headaches that can lead to immense grief and intense anger.  Understanding divorce and how to better cope can be an important part in rebuilding one’s life.  Please also review AIHCP’s Grief Counseling Certification

Divorce is a loss that has additional secondary losses. Please also review AIHCP’s Grief Counseling Certification

 

The article, “Life After Divorce: How You Can Start Again” from Cleveland Clinic’s Healthessentials looks closer on how one can slowly start to rebuild after divorce.  The article states,

“Whether it’s rife with conflict or not, divorce is rarely easy. When you’re ending a marriage, you may struggle to move on with your life. But you can successfully work through the emotions and start a new life after divorce, says clinical social worker specialist Karen Tucker, LISW-S, ACSW.  “You may feel rejected, angry, profoundly hurt or out of control. It’s also possible that you’ll feel relieved and hopeful,” Tucker says. “It’s important to pay attention to your emotions and to get help when you need it.”

To read the entire article, please click here

Please also review AIHCP’s Grief Counseling Certification, as well as AIHCP’s Anger Management Program and see if they meet your academic and professional goals.  The programs are online and independent study and open to qualified professionals seeking these types of certifications.

Grief Counseling Certification Blog on Depression and Diagnosis/Treatment Obstacles

Individuals with Major Depressive Disorder have more to deal with other issues than just the symptoms.  There are numerous steps and follow ups and other administrative issues to deal with even before they can receive treatment itself.  It can take a little time before everything is set up and a plan of action is ready to be utilized.  Numerous obstacles can make it difficult for some to even get a proper diagnosis and treatment.  This is unfortunate situation for many suffering with depression.  Please also review AIHCP’s Grief Counseling Certification

Administrative and insurance issues can cause lack of treatment for many suffering from depression. Please also review AIHCP’s Grief Counseling Certification

 

The article, “Top 8 Issues in Major Depressive Disorder” by Sidney Zisook takes a closer look at issues regarding diagnosis and the process of dealing with depression from a professional standpoint.  She states,

 

 

“In summary, while there has been an explosion of knowledge in the neuroscientific basis of mental disorders, genomics, neuroimaging and neuropsychology, there remains considerable room for growth in the way we provide equitable access to evidence-based treatments; define and diagnose MDD; create evidence-informed first- and next-step, personalized treatment decisions; conceptualize TRD and consider replacing or supplementing it with DTD; develop novel interventions that provide options for better tolerated, more effective, more sustainable treatments; and more effectively train future clinicians to competently employ a broader spectrum of evidence-based treatments than the current norm; and shift the culture of medicine to one that prioritizes optimizing our own wellness and mental health.”

To read the entire article, please click here

Please also review AIHCP’s Grief Counseling Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling

Grief Counseling Program Blog on Trauma and Restoring Intimacy

Sexuality and intimacy are crucial aspects of human life.  It allows two to bond and share the deepest feelings with a wholesome sexual experience.  An experience that is pure and filled with love as opposed as corrupt and full of hate.  During trauma, individuals can lose intimacy and a healthy understanding of love and sex.  This can create obstacles to fully reacclimating into society because one is not able to form a new bond or attachment with another human being.  The act of intimacy and the act of sex in themselves can also become triggers and reminders of past abuse and push the person away from these normal and healthy bonds.  Please also review AIHCP’s Grief Counseling Program

One who has experienced trauma must eventually face intimacy, trust and friendship and if desired, a more deeper friendship in the contract of a sexual relationship.  Unfortunately, trauma makes this difficult and can prevent the person from an important fountain of healing that can bring the person closer to becoming one again.  In this article, we will look at a few issues of intimacy and sexuality that someone who has faced trauma will deal with and how that someone can learn to trust and love again.  Please also review AIHCP’s Grief Counseling Courses

In intimacy, one opens oneself to another.  This can mean many things to a survivor of sexual trauma or betrayal.  One feels the loss of a control.  In isolation, one feels one has the power to control what occurs and the fear of opening oneself, puts oneself partly at the power of another.  It is exactly this power that a trauma survivor fears.  In addition, trauma survivors fear abandonment.  If one opens up, then one risks the chance of being hurt and betrayed again.  Hence many experience abandonment issues.   Intimacy also opens up the chance of rejection.  Trauma survivors fear the thought of being rejected for who they are and may very well reject someone before they can be rejected.

It is important with intimacy to accept fears.  This is the hardest part, but only until one dismisses the fears, can one again learn to have a trusting relationship.   The fear may be in the other person, or in one’s own tendencies but one cannot have the healing powers of intimacy without trust and letting fears go.  One also needs to reject ideas and notions that can block intimacy with others.  Many who have been traumatized universally label everyone.  All men/women are bad is a common over generalization.  The perpetrator was not good but not all people are bad.  This central concept can take time to finally become a reality again. Other false narratives include assuming no one has every experienced what one has experienced, or that one cannot ever burden another with one’s issues.  In addition, others feel unloved and if anyone ever knew what occurred, then that person would no longer be lovable.  Flaws are seen as more prominent and as a sign of weakness, when in reality everyone has flaws.

It can be difficult after trauma to again show intimacy and open oneself up. Please also review AIHCP’s Grief Counseling Program

 

Learning how to discuss the past and discuss the future are critical communication skills.  Individuals who fear intimacy need to be better able to express to another and share how to handle issues and conflicts.  Without releasing the fear, false notions and opening up communication, then a person suffering from trauma will not be able to open again and find the value and healing within a friendship or a deeper relationship.

One of the biggest blocks to a deeper relationship is again seeing sexuality as wholesome and natural.  Sex in its very nature promotes union, trust, and love but the trauma has distorted the true value of intimacy and sexuality.  Following an assault, sex itself can become a trigger to a PSTD response.  A certain touch can remind one of the trauma and turn something of love into something of abuse.  The person has a hard time viewing sex as holy and the person as sacred.  The rape or assault has stripped sexuality and intimacy of its dignity and the person has difficult times again experiencing these feelings and senses in a positive way.

Sex can also be seen as a way to control others, or it may be a device to fix what went wrong before.  Unhealthy expressions and sexual behavior can result in different directions from fear of sex to promiscuity later in life.  It is hence important to remove these past negative images.  One image that is especially unhealthy is seeing all sexual behavior and correlating it with a sense of disgust.  It is important to learn skills to neutralize this feeling of disgust and help re-evaluate these past negative experiences with positive experiences.

In rebuilding oneself for intimacy and sexual relations, the traumatized need to overcome many hurdles of trust and intimacy but certain steps can help to start the healing process.  Disgust and association with trauma can be overcame with patience and time and understanding from one’s new partner.

It is hence important to again see certain parts of the body as holy and good.  They cannot be seen or associated as evil in themselves.  The action must be separated from the part of the body itself.  Second, one needs to learn neutralize disgust.  Ideas that the body is an object to be used must be dismissed and replaced with ideals that the body is a temple and a gift.  This not only deals with the other person, but also how one views oneself.  One can further separate the feeling of disgust with sex itself and shame.   The shame with trauma needs to be separated from the act itself.  By learning to separate negative feelings and events from the body and act itself, one can better open up to others.  One can then create a new narrative where the event with a different person is not hateful or abusive but instead filled with love and respect.

Unfortunately, while rebuilding each other, partners should be conscious of others past.  Certain boundaries may initially needed and a slow crawl until mutual comfort is met.  Flashbacks can occur and it is important to recreate intimacy and the sexual experience together to form new wholesome memories.  This requires patience, counseling as well as awareness.

Healthy sexuality is the ultimate key.  While intimacy does not necessarily involve sexuality, nor the necessity of entering into a sexual relationship, one must still restore a sense of the sacred to the sexual act.  Sex is not about control, secretive, shameful, wrong, abusive, dis-connective, controlling, superficial, or selfish but instead is a spiritual, emotional and physical act that binds.  It builds self esteem and gives proper pleasures associated with that.  It is celebrated and gives deeper meaning to life.  It does not abuse, but promotes a feeling of unity and safety.  It honors and loves and builds two instead of breaking down another. Finally, it does not reject, but it also accepts the imperfect and celebrates the two.

For some, sex is more than naturally just beautiful but also sacred from a religious view.  Sex in this regard binds two as one before God and calls forward a vocation that goes beyond the symbolic act of sex, but carries itself in all matters of life itself.  Spiritually, the destruction of sex to anything less is not of God and is a misuse of this divine gift to not only bring forth new life but also unify two into one.

Restoring intimacy with a victim of abuse can take time and patience but it can again reveal the goodness of intimacy and love

 

One can restore intimacy, and if desired, a healthy sexuality after assault, but naturally, the traumatized must learn to reprogram one’s mind to not only not fear but to open up and let go past narratives that prevent the leap of love and faith.  The traumatized must also learn differentiate the corruption of the perpetrator from the holiness and goodness of the action itself and how it can be experienced with a good person.

It is a most disgusting sin to harm another through sex because it injures the person not only physically but also emotionally.  It affects one’s ability to feel intimacy again and feel trust.  It is more than a theft of virginity or physical freedom, but is a theft of self, but fortunately, through healing, counseling and prayer, one can again heal.

Please also review AIHCP’s Crisis Intervention Certification, Stress Management Consulting Program as well as AIHCP’s Grief Counseling Certification Program.  The programs are online and independent study and open to qualified professionals seeking a four year certification in these disciplines.

 

 

Source: “The Post Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery and Growth” by Glenn R Schiraldi, PhD

PTSD from the Mayo Clinic

PTSD from the National Institute of Mental Health

When PTSD and Intimacy Collide: What Really Happens? By Tia Hollowood

Understanding Intimacy Avoidance in PTSD by Annie Tanasugarn Ph.D., CCTSA

Grief Counseling Certification Video on School Shootings and Traumatic Grief

School shootings are a fear of any parent or family member.   It is a scary feeling knowing that a place of safety and knowledge can be dangerous.  School shootings not only keep parents up late at night, but also students, teachers, administrators and the community.   The fear of such a traumatic loss can haunt society every time it occurs and cause ripple effects across the nation.  It is important to help stop these needless tragedies and help those who have suffered through them.

Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification.

Please also review the video below

Grief Counseling Program Video on Miscarriage and Loss

The loss of a child via miscarriage is something many women and couples suffer alone.  Since there is usually no body to bury, the miscarriage is seen as less than losing a child.  The woman or couple are left with less support and not seen as parents that loss a child.  This disenfranchisement can cause unresolved grief for the woman or couple.  It is important to recognize the loss of a child via miscarriage.

 

Please also review AIHCP’s Grief Counseling Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.

 

Please review the video below