Author: Joseph Gerard

How Mobile Phlebotomy Services Are Affecting Clinical Education & Training

Posted on by Joseph Gerard

Lab work graphic

Written by Mark San Jaun,

Healthcare is one of the most important fields of every society, and fortunately, it’s evolving daily, continuing to advance, all thanks to proper education. Today we’re looking specifically at phlebotomy (drawing blood from patients with the intent of testing, transfusions, and/or donation).

Working in healthcare, in general, means you need to continue your education ( basically in perpetuity) – meaning getting specialized certifications and getting as much real-world experience as you can while training and throughout your career. But, like in every other branch, there are obstacles and limitations such as a lack of clinical placements and overburdened healthcare systems, making it difficult for students/professionals to progress.

The solution for phlebotomists? Mobile phlebotomy. 

These services allow certified phlebotomists to work in other avenues such as homes, clinics, long-term care facilities, and labs (just to name a few), which creates more chances for much-needed hands-on learning and skill-building.

Why Practical Training Matters in Healthcare

Learning blood collection procedures, safety guidelines, and patient rapport is not something that can be learned just from textbooks. Phlebotomy, like many of the allied health professions, is largely a practical experience. 

It requires:

  • Technical precision (venipuncture, equipment handling)
  • Adherence to high standards of cleanliness and safety
  • Instant decision-making
  • Patient communication and emotional intelligence

The majority of the certification bodies, such as program-affiliated organizations under AIHCP, emphasize practical experience as a critical requirement. 

But keep in mind that not all students have access to good clinical placements.

There’s also another problem. The point isn’t just to find placements but to find ones that actually give students solid experience. Some placements are so overcrowded that students end up watching more than doing. Mobile phlebotomy can change that because it can open up new environments where students can get their hands on real work instead of standing on the sidelines. 

And let’s not forget that real patients aren’t like practice arms or textbook situations. You’re dealing with people who are scared of needles, have tricky veins, language barriers, and then there are times when things simply don’t go as planned. 

That’s the kind of real-world practice that makes students sharper and more confident. 

3 Ways Mobile Phlebotomy Aids Education Programs

Mobile phlebotomy service providers now have a wide range of clients, from individual patients to big hospitals. While doing this, they also open up new learning/training opportunities for healthcare workers.

Here are three examples of how they’re contributing:

1. Supplementing Clinical Rotations

Certain mobile phlebotomy groups partner with learning programs to provide shadowing and supervised fieldwork. Here, the students are able to move along with certified phlebotomists on rounds, be observers on procedures outside of the hospital, and learn how to manage all the patient populations, from the youngest ones to geriatric care.

This kind of ‘direct exposure’ is especially useful in rural areas and/or underserved areas with fewer clinical rotation opportunities. 

But not only that; they’re also extremely valuable in metropolitan areas where traffic and access issues make it harder for clients to get to clinics – so healthcare workers come to them instead.

It’s a win-win, really. Students get more variety in their training, and patients who can’t travel still get care. Plus, if they can follow a mobile phlebotomist around, students can learn how to think on their feet in all kinds of settings, be that a tight living room, a nursing home, perhaps even a correctional facility. 

Each environment has its quirks, and learning how to handle them is something no hospital rotation can fully prepare you for. 

2. Access to Real-World Training Situations

Traditional clinical placement is generally hospital or lab-centered, but mobile services, on the other hand, can easily reach:

  • Homebound patients
  • Assisted living facilities
  • Correctional facilities
  • Community health clinics

Each setting poses unique challenges and has different patient concerns. Learning the skill of adapting procedures and communication from one setting to another increases flexibility and improves broader patient care skills, making healthcare professionals more prepared for similar situations in the future, plus it’s helping them develop critical thinking – a highly required skill when working under pressure.

Think about it. If you’re drawing blood from someone in their kitchen, it’s a whole different vibe from a hospital room. There could be bad lighting, nervous family members hovering, or a patient who has never had a medical professional in their home. Experiences like these push students to figure things out in real time, which is exactly what healthcare is like outside the classroom. 

It’s also an eye-opener for students to see how social issues affect healthcare. For example, some patients live far from clinics or don’t have transport, so the mobile team is their only option.

3. ‘Best Practice’ Methods Beyond the Classroom

Education doesn’t stop once you get your certification. On the contrary, that’s where it begins. 

Mobile phlebotomy offers practical training, skill refreshers/updates, and even peer-led mentorship for continuing education. This is especially useful for nurses, medical assistants, or lab techs who might need to take blood but have little or no current practice.

Some mobile phlebotomy providers also use apps and digital tools to help trainees log their cases and get instant feedback. It’s like you have a supervisor right there in your pocket! This kind of tech can make the learning process go smoother and help students spot areas where they can improve before bad habits set in.

They’re also great for teaching updated techniques and safety tips. For example, students can learn how to work with patients who have fragile veins or how to safely use the latest needleless systems. Traditional programs often skip things like these but, in the field, they’re essential. 

Benefits for Healthcare Institutions

Training programs are not alone in getting the benefits of this shift. Healthcare organizations, labs, and long-term care facilities all have something to gain when they partner up with enterprise phlebotomy providers.

Benefits for Healthcare Institutions Description
Reduced workload on in-house staff Mobile services absorb overflow, especially during peak times
Lower risk of burnout Staff are less overwhelmed with repetitive procedures
Improved quality assurance Certified phlebotomists maintain protocol and documentation standards
Flexibility for training sessions Hospitals can schedule educational support or demonstrations on-site or remotely

Most labs and hospitals that aim to reduce inefficiencies without compromising clinical standards look for enterprise phlebotomy services, as these solutions adapt to hospital requirements, while also aligning with staff training and ensuring all patients move smoothly through all the steps of care (check-in, treatment, discharge).

On top of that, these services improve patient satisfaction because what’s not to like about that kind of convenience? And happier patients mean fewer missed appointments and less stress on staff. 

Another perk is that healthcare facilities can save money if they outsource blood draws to mobile teams. They won’t need as much extra staff during busy periods and it frees up full-time employees for tasks that are more complicated. 

Mobile Clinical Education Models

You can go beyond just phlebotomy. In fact, phlebotomy is just the start because other healthcare fields are also picking up on this model. Mobile ultrasound units, physical therapy programs, and even dental care can all bring training and services directly to communities.

What’s even better is that students benefit from this, as well. If there are different types of mobile teams working together on outreach projects, students can learn how to collaborate across professions. Talk about a good way to build teamwork skills in the real world! 

Compliant with Continuing Education Standards

These types of groups, such as the American Institute of Healthcare Professionals (AIHCP), are concerned not only with clinical experience, but continuous updates and learning. Since healthcare still evolves, professionals need to have access to settings that allow for practical learning, not formal information.

Mobile phlebotomy falls into this category. It enables healthcare workers to meet continuing education requirements while offering field-appropriate experience.

More and more states are starting to recognize these mobile training hours for continuing education credits. That’s huge because it means healthcare workers can stay certified and up-to-date without putting their lives on hold. 

Preparing Students for Real-World Complications

Mobile phlebotomy gives students an opportunity to experience real patient cases that classroom training (usually) can’t provide. From treating mobility-impaired patients to adapting to non-clinical environments, students gain practical understanding of challenges they’ll face in practice. Observing certified professionals at work boosts confidence, critical thinking, and adaptability. Those are all skills that go beyond technical proficiency.

It’s also where students learn the ‘soft skills’ that make or break patient interactions, like how to calm someone who’s nervous, how to handle an angry family member, or how to keep things professional when things get cramped or stressful. These aren’t things you can fully teach in a lecture hall.

Conclusion

Clinical practice is no longer just the domain of hospitals and training labs. Mobile phlebotomy is creating new teaching options that are affordable, easily expandable, and tied directly to real patient care. 

The more training programs and healthcare organizations recognize the benefit of the model, the more it’s only going to be a normal component of how the next generation of healthcare providers learn and grow.

 

Author’s Bio

Mr. Mark San Juan is an accomplished writer, storyteller, and creative thinker whose passion for the written word has captivated readers worldwide. With a keen eye for detail and a gift for weaving compelling narratives, Mark explores themes of resilience, transformation, and the human experience.

 

 

Please also review AIHCP’s Health Care Manager Certification program and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

How to Identify Sudden Cardiac Arrest Symptoms and Reduce Your Risk

Posted on by Joseph Gerard

The concept of health. Fresh strawberries with a stethoscope and a pressure measuring device on a blue background, top viewWritten by Esmu Wang.

Sudden cardiac arrest (SCA) is one of the most serious and life-threatening medical emergencies. Unlike a heart attack, which typically involves a blockage that restricts blood flow to the heart, SCA occurs when the heart suddenly stops beating altogether. This can happen without warning and often results in death if immediate medical intervention isn’t provided. According to the American Heart Association, over 350,000 cases of out-of-hospital cardiac arrests occur annually in the United States alone, with only about 10% of those affected surviving.

Knowing how to recognize the signs of sudden cardiac arrest and understanding your personal risk can make a life-saving difference. Early action and proper prevention strategies are critical in reducing fatalities and improving outcomes.

Recognizing the Warning Signs

Individuals experience fainting, dizziness, or chest discomfort in the minutes or hours before cardiac arrest. While sudden cardiac arrest can strike without warning, there are certain symptoms of cardiac arrest that may precede the event. Others might notice a racing heartbeat, shortness of breath, or sudden fatigue. These symptoms can be easily overlooked or mistaken for anxiety or exertion, which is why it’s important to take them seriously if there is a known history of heart disease.

When cardiac arrest occurs, the most immediate and obvious symptom is a sudden collapse, accompanied by no pulse, no breathing, and loss of consciousness. Unlike a heart attack, which may involve intense chest pain but allows the person to remain awake and responsive, SCA leaves the victim unresponsive. Prompt cardiopulmonary resuscitation (CPR) and the use of an automated external defibrillator (AED) can double or even triple the chances of survival.

Know the Risk Factors

A variety of health and lifestyle conditions can increase your risk of sudden cardiac arrest. Coronary artery disease (CAD) is the most common underlying cause, particularly among older adults. Other heart-related issues, such as arrhythmias, cardiomyopathy, congenital heart defects, and previous heart attacks, elevate the risk. People with a family history of sudden death, or those with inherited arrhythmia syndromes like Long QT Syndrome, should be cautious.

Beyond heart conditions, chronic illnesses such as diabetes, high blood pressure, and sleep apnea have been linked to an increased likelihood of SCA. Lifestyle factors such as smoking, excessive alcohol intake, sedentary behavior, and poor dietary habits further compound the danger. Identifying these risk factors early and working with healthcare providers to manage them is a proactive way to reduce your risk.

The Importance of Regular Screenings

Many people are unaware that they’re at risk for sudden cardiac arrest until it’s too late. This makes regular checkups and cardiovascular screenings all the more crucial. A routine physical exam that includes blood pressure, cholesterol levels, and an electrocardiogram (ECG) can uncover hidden problems. In cases where there’s a family history of heart issues, additional testing such as echocardiograms, stress tests, or even genetic screening may be recommended.

For athletes and individuals who engage in intense physical activity, pre-participation evaluations are important. Sudden cardiac deaths in young athletes, while rare, often stem from undiagnosed heart conditions. Many sports organizations now require screenings to minimize these tragic events.

Learning CPR and AED Use Saves Lives

One of the most powerful tools against sudden cardiac arrest is education. When bystanders are equipped with the knowledge and confidence to perform CPR and use an AED, lives can be saved. The American Red Cross and the American Heart Association offer courses that teach both skills, often in just a few hours.

The earlier CPR is initiated, the better the outcome. Each minute without defibrillation reduces the chance of survival by 7% to 10%. Having AEDs accessible in schools, workplaces, gyms, and other public places increases the likelihood of timely intervention. Learning how to identify SCA and respond appropriately can turn an average citizen into a lifesaver.

Monitoring Lifestyle Changes for Prevention

The prevention of sudden cardiac arrest hinges largely on controlling risk factors through healthy living. Adopting a heart-smart lifestyle involves more than occasional dieting or exercise, it’s about long-term behavior change. Maintaining a balanced diet low in sodium, saturated fats, and processed sugars helps keep cholesterol and blood pressure in check. Incorporating regular aerobic activity, such as walking, swimming, or cycling, strengthens cardiovascular health and reduces obesity, which is a significant risk factor.

Quitting smoking, limiting alcohol intake, and managing stress are equally crucial. Chronic stress and anxiety have been linked to inflammation and irregular heart rhythms, both of which can precipitate SCA. Practicing mindfulness, yoga, or engaging in hobbies that bring joy can be small but impactful steps toward a healthier heart.

Medication and Medical Devices

Lifestyle changes aren’t enough for those with diagnosed heart conditions. Medication plays a critical role in managing arrhythmias, high blood pressure, and cholesterol. Adhering to prescribed treatment plans is important, as skipping doses or stopping medications abruptly can trigger dangerous events.

For high-risk individuals, doctors may recommend implantable cardioverter-defibrillators (ICDs). These devices continuously monitor the heart’s rhythm and automatically deliver a shock if a life-threatening arrhythmia is detected. ICDs have proven to be highly effective in preventing sudden death in patients with a known risk.

Genetic Counseling and Family History

If sudden cardiac arrest or unexplained fainting has occurred in your family among younger members, genetic counseling could provide valuable insights. Hereditary conditions such as hypertrophic cardiomyopathy or arrhythmogenic right ventricular dysplasia may go unnoticed without targeted testing. A consultation with a cardiologist or genetic counselor can lead to early diagnosis and preventative strategies for at-risk relatives.

Screening family members becomes even more important if an SCA incident is linked to a genetic cause. Children and siblings of the affected individual may be carrying the same risk factors unknowingly. Identifying and addressing these issues early offers the best protection for future generations.

Sleep and Heart Health

Emerging research has shown a strong connection between poor sleep quality and cardiovascular risk. Sleep apnea, in particular, is a major contributor to both heart disease and sudden cardiac arrest. People with undiagnosed sleep apnea often experience oxygen deprivation during the night, leading to spikes in blood pressure and irregular heart rhythms.

Treating sleep apnea with continuous positive airway pressure (CPAP) machines or other interventions can significantly lower the risk. Establishing good sleep hygiene, maintaining a consistent bedtime routine, and seeking medical attention for snoring or sleep disturbances contribute to cardiac health.

Sudden cardiac arrest is a critical medical event that leaves little room for error. But with awareness, preparation, and a commitment to health, it’s possible to reduce your risk and protect those you care about. Recognizing early symptoms, staying proactive about heart health, and equipping yourself with lifesaving skills can truly make a difference when every second counts.

 

Author’s bio- Esme Wang is a copywriter and content strategist. She helps businesses stop playing around with content marketing and start seeing the tangible ROI. She loves writing as much as she loves the cake.

 

 

 

Please also review AIHCP’s Grief Counseling Certification program and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Integrating Holistic Approaches with Traditional Grief Counseling Techniques: Effective Methods for Supporting Emotional Healing and Long-Term Recovery

Posted on by Joseph Gerard

Depressed muslim woman in headscarf sitting on sofa and touching foreheadWritten by Farwa Hassan,

Grief strikes us in so many forms, whether it is the heartbreaking pain of a loved one lost, the silent loss of a dream, or the head spinning change of a significant change in our lives. It can actually knock us off in a way that we are lost and unsure of what to do next.

Human beings are able to move through this rough emotional terrain after ages. And in the new world, professional grief therapy has already proved itself as a form of a lifeline to many. It provides us with a guide on how to do it, tried and tested tools, and a secure environment to untangle those sticky emotions, make sense of what is happening and learn how to manage it. 

In this article, we will get into how it is possible to mix grief counseling with these holistic practices to make a journey into healing incredibly powerful. 

We will learn what each of them can offer to the table and how, when they are combined, they can assist you on a path to lasting peace and recovery. It is all about the celebration of your own personal journey towards being made whole once more.

Tried-and-True Grief Counseling Techniques

Conventional counseling is not mere guesswork but incorporates strategies that have been found useful in assisting individuals like you to work their way through grief. Best Psychiatrists are aimed at addressing the thoughts, feelings, and behaviors that accompany loss in order to provide you with actual tools on your journey:

1. Talk Therapy: 

This is most likely the first image that would come to mind when you hear the word counseling. It is just about having some confidential, non-judgmental area where you can pour your heart out, emotions, memories, and problems. Your counselor is somebody who will listen to you with all their heart, help you disentangle those feelings, and gradually, tenderly, make you comprehend what has occurred.

2. Cognitive Behavioral Therapy (CBT): 

Grief has a way of bending our minds to the wrong ways of thinking- you might be beating yourself, or just feel like you are at the end of your rope. Here steps in Cognitive Behavioral Therapy (CBT). It assists you in becoming aware of such insidious thoughts and pushing them towards something more constructive or realistic. And it provides you with methods to gradually and steadily get back to the rhythm of everyday life.

3. Accepting and Moving Forward (ACT – Acceptance and Commitment Therapy): 

The technique enables you to deal with challenging emotions, as opposed to resisting them. It motivates you to know what is really important to you and then be committed to doing whatever it is that you feel is important to you, even as pain is involved. An example: you may agree to feel sad in missing somebody, but still make a decision to go spend time with the family since that is important to you.

4. Talking It Through (Role-Play and Letter Writing): 

Sometimes you can have a tough time saying what you must say. Role-playing can assist you in rehearsing the dialogues you should have had, or tell your beloved the feelings you have without being in his/her presence. Sending letters to your loved one is also a great experience to free your unsaid sentences and have a feeling of rest.

5. Specialized Support: 

Extremely severe or prolonged loss of bereavement has certain treatments, such as Traumatic Grief Therapy (loss associated with trauma) or Complicated Grief Therapy (loss seems stagnant and takes over). These provide you with greater intensity of support to get in motion.

 

Various Holistic Methods for Emotional Healing:

The techniques are used in addition to the more traditional methods of counseling and provide tactile means of making sense of the grief. They may make you feel relaxed, able to communicate pain and emotion without any words, to re-establish a relationship with your body, and to derive solace in activities that bring healing to your inner being:

1. Mindfulness and Meditation: 

The specified practices will make you concentrate on the present time. In the case of grieving people, they are able to tame anxiety, deal with overwhelming emotions, and bring peace in the middle of a storm. To have a moment of relaxation and balance, it is possible to concentrate on your breath or senses.

2. Movement and Yoga: 

A physical movement of the body in yoga or other soft activities may be able to relieve bodily tensions and soul barriers that the grief may form. It enables you to get in touch with your body, express yourself, and feel alive. They can also enhance sleep and lessen the level of stress.

3. Creative Experience (Art, Music, Journaling):

Just say it with art when you can hardly find words. You can display your inner feelings by drawing, painting, or sculpting. Music is able to unleash emotions and provide some comfort. Journaling allows you to look into your mind and recollections to provide an understanding of your sorrow.

4. Energy Healing and Bodywork: 

Other practices, such as gentle touch therapies or massage, deal with the natural energy in your body and help you relax and even heal. They are able to relieve both physical pain and emotional stress, which assists your own self-healing.

5. Nature Therapy: 

Parkings can be very therapeutic, as well as gardening or walking. Nature provides a connection, peace, and a viewpoint. We can also have a light reminder of rebirth through its life and death cycles.

6. Nutrition and Lifestyle Healthy Living: 

The physical health can be affected by grief, as well as your appetite, sleep, and energy level. They may go out to advise you on eating well, hydration, and healthy habits to make your body strong during this painful period, as holistic counselors. For those seeking professional support across a range of emotional and physical health challenges, explore holistic healthcare options at Marham.

The advantages of an Integrated Approach:

There are numerous advantages of integrating traditional and holistic grief counseling, and they result in greater healing and permanent recovery:

  • Healing Your Whole Self: 

This ensures that your grief is treated in every aspect, including emotional, physical, spiritual, and mental, making the healing process complete.

  • Better Coping Skills: 

Having additional tools also leads to the acquisition of stronger and more effective mechanisms to deal with challenges, and therefore, makes you more resilient.

  • New Meaning and Growth: 

All these methods can allow you to create fresh values and development following your loss. Such a devastating experience often brings positive changes to people with their lives.

  • Avoiding Chronic Battles: 

The multifactorial approach helps to ensure that grief does not get to a permanent state of relative inability and indefinite distress, thus serving to provide a sustainable well-being. It not only assists you to survive, but also actually excel in your transformed life.

 

Conclusion 

The grief process is rather intimate and usually transforming. Although the use of traditional grief counseling has never been a weak element of support helping us and making us comprehend our loss and deal with it, we have found out that healing cannot be limited to the mind and the feelings. It embraces our bodies and souls, too.

Carefully integrating classic talk therapies with holistic modalities, such as mindfulness, yoga, and creative arts, and reconnection to nature, we come up with a far more generous and more complete process of healing. It is this multi-faceted approach that enables a gentler, more personal reaction to grief to cover all its various aspects, intellectually, emotionally, and physically, and a sense of meaning in life.

References

Worden, J. William. (2009). Grief Counselling and Grief Therapy: A Handbook for the Mental Health Practitioner (4th ed.). Routledge.

 

Author Bio: 

Farwa Hassan writes for Marham and holds a background in homeopathy along with a degree in applied psychology. She’s passionate about helping people understand their health and uses her knowledge to create content that supports both emotional and physical wellness.

 

Please also review AIHCP’s Grief Counseling Certification program and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

The Advantages of Medical ID in Emergency Care: Exploring the Role of Patient-Carried Information

Posted on by Joseph Gerard

Medical id card, health card - medical insurance illustration. Modern flat vector concept digital illustration -plastic identification card as medical records file metaphor. Two doctors browsing filesWritten by Lucy,

An emergency medical situation is often unanticipated, but it always requires quick thinking and action. That often comes from bystanders and first responders. 91% of adults who have been trained in “any form of emergency response skill” indicate that they are prepared to step in until professionals arrive at the scene of a medical emergency, a national poll from the American College of Emergency Physicians (ACEP) and Morning Consult revealed. While bystanders and emergency medical personnel play crucial roles in emergency situations, there are critical ways in which individuals can prepare for an unforeseen event. From natural disasters to everyday scenarios, patient-carried medical information serves as the foundation for proper care in the case of an emergency.

 

Multi-situation preparation — the role of unpredictability 

Unpredictability is a major factor in medical emergencies, especially when it comes to situations where emergency medical records (EMRs) are inaccessible. While patient-carried medical information typically won’t involve the complete picture regarding a person’s medical history, they can inform bystanders and first responders of the basic, need-to-know information that could save a life in an emergency. This typically includes the patient’s name, medical condition, allergies, necessary medications, as well as emergency contact information. This insight can help medical professionals determine the correct course of action and can prevent any preventable mishaps. A medical ID that indicates an allergy to a medication, for instance, will prompt a first responder to use a more appropriate alternative based on the situation at hand.

Patient-carried medical information can prove to be an asset in a number of situations. In air travel, flight attendants and medical professionals on board will be able to better determine the intricacies of the situation when this information is present. For example, should a traveler lose consciousness due to severely low blood sugar, a medical ID bracelet could provide valuable insight about the patient’s underlying condition (hypoglycemia). The same could be said for a patient who experiences a severe allergy, heart condition, or other medical occurrence in which the individual is unable to verbally communicate their condition and needs.

In natural disasters, patient-carried medical information can serve as a valuable resource for those aiding a victim, especially when considering the unpredictable nature of various disaster scenarios. For example, tornadoes, hurricanes, tsunamis, earthquakes, and even severe thunderstorms can all result in debris that can easily render an individual unconscious. Should an individual have an underlying medical condition (like diabetes), medical professionals will be able to address exterior wounds as well as take their medication needs into consideration. It’s worth noting that patient-carried information can prove to be especially beneficial in areas where natural disasters are typical for the area, like California, where threats like earthquakes and wildfires are always present. A Public Policy Institute of California (PPIC) statewide survey that focused on wildfires revealed that just 35% of adults report that they are “personally prepared for a disaster.” While preparations for a natural disaster like a wildfire include such measures as prepping an emergency first aid kit, preparations can extend to medical ID solutions as well.

 

Medical jewelry — an easily identifiable choice

Patients have a myriad of choices when it comes to effective medical ID. Wearables are just one timeless solution that can easily facilitate patient-carried information, and there are a variety of options to choose from. Engraved jewelry pieces are common choices, and can range from those that depict a clear medical symbol to those that are more discreet. Often crafted with stainless steel, medical ID jewelry is a durable choice that medical professionals and bystanders can easily spot.

Dog tags are a classic option, and have a long history as a prime form of identification with roots that can be traced back to the military (specifically the Civil War). While silver dog tags serve as a form of general identification for each member of the military, dog tags characterized by a red hue serve another purpose. Red dog tags play a crucial role in order to successfully identify that an injured soldier has an underlying medical condition or allergy with ease. Similar to military red medical dog tags, civilian medical jewelry is often characterized by distinctive markings like a red Caduceus for a distinctively identifiable piece when out in public.

 

From wrists to wallets — valuable secondary options

Many individuals today may prefer a more modern and tech-driven approach to patient-carried medical information, like a smartphone app or even a smartwatch. While such avenues do have a few drawbacks like limited battery life, there are several advantages to keep in mind. Smartphone integrated features like the smartphone emergency medical identification tool (SEMID), for instance, is an accessible and simple way for individuals to store up-to-date, valuable medical information on their device. This includes details such as blood type, medical history, current medications, contact information, and other important healthcare notes. For patients who used this feature on their smartphone, a study led by the University of Rochester researchers discovered that the information “was useful and relevant to patient care in 75% of cases.”

This emergency medical ID feature extends to wearable devices, like popular brands of smartwatches. In addition to a screen that displays traditional emergency medical information, certain features can prove to be an asset in an unforeseen situation. Fall detection, low blood sugar warning, and emergency calling are just a few that can help a patient to better navigate a variety of situations. However, medical professionals and patients alike must consider the potential concerns associated with this type of technology in emergencies. For example, while traditional medical ID jewelry can often be an obvious sign that medical professionals and bystanders seek out, a smartwatch alone may not be universally recognized as a form of medical ID by many — especially if the individual is unable to verbally communicate. This is just one significant factor that underlines the importance of modern details in emergency service and response training, which can help heighten awareness among those in the field.

Generally speaking, traditional wearable medical IDs can serve as the most recognizable form of ID for bystanders and medical personnel when in an emergent situation, though there are other forms of ID that can act as a backup. A medical ID card that can be kept in a wallet can be a great way for patients to keep important information close by in the event of an emergency. However, due to the fact that these are not always accessible in every situation. For example, an individual may not have their bag or wallet nearby when a natural disaster or other emergency occurs, or may get separated from their ID in the commotion of a frantic event. Even when present, a medical ID card that is tucked away in a wallet could potentially go unnoticed. It’s crucial to note, however, that wallet cards can present a key advantage over traditional medical IDs due to their ability to display more information. This includes additional contact numbers and specifics about medication or a condition that can shed even more light on an individual and their needs in an emergency.

Emergency medical situations are never anticipated, though there are simple and effective ways that individuals can prepare. Medical ID solutions such as wearable devices, classic ID jewelry pieces, and even identification cards can all help provide bystanders and medical professionals with the right information in the event of an emergency.

 

Author bio

Lucy is a freelance writer who enjoys contributing to a range of publications, both in print and online. She spent almost a decade working in the care sector with vulnerable people before taking a step back to start a family and now focuses on her first love of writing.

 

 

Please also review AIHCP’s Health Care Manager Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Why is Cloud-Based EHR the Future of Healthcare Practice Management?

Posted on by Joseph Gerard

Nurses standing in a line posingWritten by Muhammad Numan

Healthcare in 2025 would look totally different to someone who had practiced in the 90s. In fact, we do not even need to go back that far in the past. The rise of AI post-COVID has changed everything, including healthcare. Thanks to the many technological innovations, doctors are now spending more time with patients and less time on administrative tasks.

Among these technological inventions, cloud-based Electronic Health Record systems (EHRs) have revolutionised healthcare practice management. Unlike traditional EHRs, cloud-based EHRs marked a paradigm shift to a more accessible, secure, and patient-centred approach.

For professional healthcare providers, cloud EHRs offer a tactical advantage in managing the complexities of modern healthcare. Healthcare systems, like EHR for small practices, offer uninterrupted access to patient data, scalable solutions to administrative workload, and, most importantly, compliance with regulatory bodies.

Let’s dive into the blog to learn how a web-based EHR system can revolutionize healthcare practice management, improving patient care through EHR!

Challenges That Most Doctors Face Today

Are you a professional healthcare provider who wants to ensure adequate healthcare for your patients, but still finds it challenging sometimes? Most doctors are buried under paperwork that eats into their patient time and energy. And this affects their relationship with patients.

Here are some challenges you might encounter in ensuring optimal patient care!

1.    Fragmented Patient Data

One of the biggest hurdles of healthcare management is fragmented interoperability and data silos. Interoperability has real-world consequences, especially for healthcare professionals.

Around 18% to 20% of EHR-related patients’ safety concerns arise from the data exchange issues between the key stakeholders. Such disruptions are a fragmented workflow that significantly threatens patient safety.

Modern cloud EHRs can tackle this problem greatly by introducing FHIR (Fast Healthcare Interoperability Resource). This enables the system to eliminate data silos by supporting SMART on FHIR apps that let clinicians access longitudinal data across systems.

2.    Administrative Workload

Administrative workload remains another challenging and arduous task for professional healthcare providers, especially when using conventional Electronic health record systems. The excessive documentation burden often forces healthcare providers to spend more time charting than providing healthcare services.

Research shows that doctors spend twice as much time on traditional EHRs as on in-person consultations, leading to clinical burnout. This problem is further exacerbated by inefficient interfaces, ample digital health records, persistent task interruptions, and a lack of mechanisms for timely task delegation.

Cloud EHRs, on the other hand, offer various compelling solutions by integrating AI tools, real-time access to information, and role-based responsibilities. These tools allow the practitioners and administrative staff to access patient data, streamline workflow, and minimize disruptions.

Moreover, a centralized cloud-based infrastructure designs innovative interfaces, and supports real-time analytics and language to reduce the administrative workload for practitioners. Such benefits can reduce clinical burnout and enhance patient care.

3.    Information Overload

Information overload is observed to be one of the most influential factors when impeding the efficiency of any web-based EHR system. It can lead to clinical inefficiency and delayed decisions by seasoned healthcare professionals.

Research shows that bloated notes and vast amounts of information regarding lab results and medication force physicians to filter out all the irrelevant information, requiring them to invest 20 to 30% of each patient encounter time.

Physicians also complain that they spend nearly 70 minutes daily only reviewing the inbox of the EHR patient portal, with an average of 57 alerts. This does not contribute to clinical burnout but rather to daily mental fatigue.

Such a data overflow is significantly reduced via EHR implementation, which enables your system to automatically filter unnecessary information from your database and presents a more organized structure. It employs advanced search and filtering capabilities, cloud-hosted voice and AI tools, and integrates team-based inbox workflow systems.

Why Choose a Cloud-Based EHR?

Cloud-based EHR for small practices promises to provide various services to professional healthcare providers, ensuring accessible and quality healthcare. Here are some of the main cloud EHR benefits doctors have noticed after switching to reliable healthcare practice management software, like Practice EHR:

1.    Provision of Real-Time Analytics and Optimization

Retrospective reports are often generated by conventional EHRs, but such reports might not be sufficient for high-tempo decision-making settings. On the contrary, cloud-based platforms support real-time dashboards that continuously monitor clinician activity or documentation time, enabling timely and data-driven intervention.

For instance, a study by Albert Milstein in Health Affairs shows that the healthcare organizations integrated with real-time analytics and optimization show better healthcare outcomes, significantly improving operational metrics and overall efficiency of the clinical decisions.

Real-time analytics and optimization also mitigate alarm fatigue by analyzing alert response patterns and modifying thresholds accordingly.

Cloud-based EHR for small practices offers some of the most transformative capabilities, including real-time analytics. Physicians and administrative staff can use data-driven insights to improve patient care in addition to operational efficiency.

2.    Security, Redundancy, and Regulatory Compliance

As cybersecurity threats and regulatory compliance intensify, it has become imperative for web-based EHRs to ensure security, redundancy, and regulatory compliance.

Unlike traditional EHRs based on outdated infrastructure, cloud EHRs have a multi-layered security architecture, guarantee regulatory compliance with HIPAA, GDPR, and SOC 2, and enhanced security against data breaches and illegal activities.

Healthcare Organizations with web-based EHR systems are less prone to data breaches if they show compliance with various certifications and third-party requirements, such as SAS70 Type II, PCI DSS Level 1, ISO 27001, and the US Federal Information Security Management Act (FISMA).

Lastly, Role-Based Access Control (RBAC) is a multi-factor authentication tool that cloud vendors provide to safeguard patient data in the clinical workflows. Web-based EHRs are also gaining popularity because their recovery time (in the case of a data breach) is low. In high-stakes settings, such features ensure regulatory compliance and show massive resilience against cyber threats.

3.    Patient Centric Care and Engagement

Cloud EHR systems are designed to ensure patient care at every stage, offering secure and accessible personal healthcare information. This feature of EHR systems has empowered patients to keep a check on their health status by reviewing their lab results, treatment plans, and feedback from physicians.

A review of 18 studies shows that direct patient access to EHR systems has significantly enhanced patient engagement by developing self-management, self-care, and adherence to treatment plans among individuals.

Additional evidence on web-based EHR shows that patient portals have significantly increased preventive care rates and reduced the need for manual scheduling, as portals provide self-scheduling services. According to reports by the Office of the National Coordinator (ONC), about 60% of patients use patient portals to schedule meetings with their physicians and access their medical data storage.

By empowering patients, cloud EHRs are not only reducing their healthcare costs but also making them adopt a healthy lifestyle in the long run.

4.    Future-Proofing Healthcare Practice Management

Cloud-based EHRs have become a strategic imperative in the rapidly evolving healthcare landscape and can provide an adaptable foundation for transformative innovation.

Cloud EHRs are interoperable enough to integrate cutting-edge technologies such as ambient clinical intelligence, AI-powered decision support, real-time imaging analytics, and telehealth-native workflows. Such platforms offer continuous updates, enabling the health systems to bring innovations that disrupt the seamless workflow of clinical operations.

A recent Philip Future Health Index report shows that over 43% of healthcare leaders have integrated Artificial Intelligence (AI) solutions across various healthcare platforms. AI integration into web-based EHRs is done to support clinical decisions for in-hospital patient monitoring.

Cloud-based environments have also integrated ambient voice technology to improve documentation efficiency and patient care. Cloud EHRs also serve as a springboard for a modern digital health ecosystem aimed at integrating data from wearables, remote access to patient data, counselling, and genomics.

AI Solutions at Practice EHR

In the era of conventional EHRs, cloud EHRs give AI solutions for most administrative and health-related work, and Practice EHR takes the lead here. AI EHR, such as Practice EHR, promises to provide the benefits of AI in healthcare systems that improve patient care and provide cost-effective EHR solutions.

Healthcare professionals can simplify their manual work with AI EHR tools, which can automate the documentation process. Some AI-powered tools offered by Practice EHR are:

1.    AI Scanner

The AI Scanner feature of PracticeEHR successfully removes the hassle of manual paperwork, streamlining the workflow with automation. With Practice EHR’s AI Scan, your staff can populate patient data within seconds by just scanning a patient’s driver’s license or insurance card.

2.    AI Scribe

AI Scribe from Practice EHR provides hands-free, patient-focused care by turning every patient-provider conversation into precise notes during the visit. This tool ensures a meaningful connection with your patients by avoiding lengthy typing and distractions.

Moreover, AI Scribe recommends accurate CPT and ICD codes based on the notes created at the end of the visit. This can bring relief for the billing department and speed up the claims submission process.

Conclusion

Cloud-based EHRs are beyond technological upgrade! They represent a complete shift in healthcare delivery and management. Highly skilled healthcare professionals are using web-based EHR for modern clinical realities.

Unlike conventional EHR systems, which cannot scale and remain adaptable, cloud-based EHRs are scalable EHR systems that use robust platforms for real-time analytics, regulatory compliance, and other cross-system collaborations.

A 2020 study published in Sensors argues that it is high time that clinical systems realize the need to integrate robust and innovative cloud-based systems for reducing burnout, a protective shield against breaches, and fast-paced data sharing without loss.

 

Author’s Biography

Muhammad Numan is a healthcare writer and Content Marketing Executive at Practice EHR, where he has spent the past two years creating impactful content for healthcare professionals. With a Master’s degree in Pharmacy, he brings a unique blend of clinical knowledge and marketing expertise to help health tech companies communicate more clearly and effectively. His work focuses on bridging the gap between complex healthcare concepts and accessible, audience-friendly messaging.

 

 

Please also review AIHCP’s Health Care Manager Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Reframing Menopause: Clinical Perspectives on Bioidentical Hormone Replacement Therapy

Posted on by Joseph Gerard

stethoskop on paperWritten by Dr. Jane Smith, MD

Menopause represents a substantial shift in a woman’s physiological landscape, typically occurring between ages 45 and 55. This natural decline in ovarian hormone production can generate an array of symptoms that significantly affect quality of life: vasomotor instability, urogenital atrophy, insomnia, mood fluctuations, and cognitive disturbances, to name a few. For many, these changes signal not only a biological transition but also an existential one. Hormone replacement therapy (HRT), particularly formulations based on bioidentical hormones, is increasingly considered a targeted approach to managing these effects.

What Are Bioidentical Hormones?

Bioidentical hormones are chemically and molecularly identical to the endogenous hormones produced by the human body. Most commonly, these include estradiol, estriol, and progesterone. Derived from plant sources like yams and soy, bioidentical hormones are compounded or manufactured to mirror the body’s natural hormones.

The differentiation between bioidentical and synthetic hormones often generates confusion. Synthetic hormones, though sometimes derived from similar natural precursors, differ structurally from the hormones they are meant to replicate. This structural variance can influence receptor binding, metabolism, and downstream effects.

Clinical Efficacy of Bioidentical HRT

Research indicates that bioidentical HRT, particularly formulations approved by the FDA such as micronized progesterone and estradiol, are effective in alleviating menopausal symptoms. A 2017 review in “Climacteric” found that women using bioidentical estradiol and progesterone reported significant improvements in vasomotor symptoms, sleep quality, and sexual health.

Moreover, bioidentical hormones, especially when administered transdermally, have been associated with a lower risk of thromboembolic events and stroke compared to oral synthetic preparations. These outcomes are contingent upon appropriate patient selection, dosage individualization, and monitoring—hallmarks of responsible clinical care.

Regulatory Framework and FDA Approval

The FDA has approved a number of hormone therapies that qualify as bioidentical, including estradiol in patches, gels, and tablets, and micronized progesterone in capsule form. These products are subject to stringent regulatory oversight regarding safety, efficacy, and manufacturing standards.

However, a separate category exists for compounded bioidentical hormones. These are prepared in compounding pharmacies using FDA-approved ingredients, tailored to a prescriber’s specifications for an individual patient. It is important to distinguish that while the ingredients are FDA-approved, the final compounded product is not subject to FDA approval. This distinction is often misrepresented or misunderstood in both clinical and popular discourse.

Winona’s Formulary Integrity

Winona offers HRT through both FDA-approved medications and custom-compounded bioidentical formulations. Their oral pills and transdermal patches use bioidentical hormones that are FDA-approved, meeting rigorous standards for consistency and efficacy. Their compounded creams, however, represent a different regulatory pathway.

As per Winona’s official statement:

“Our bioidentical oral pills and transdermal patches are FDA-approved, and our compounded creams are created with FDA-approved ingredients in our compounding pharmacy to match your Winona doctor’s specifications/dosage.”

“Compounding is a practice in which different ingredients found in FDA-approved medicines are combined to create medications that meet the needs of individual patients. Currently, once FDA-approved ingredients are combined, they can no longer be labeled FDA-approved, since the FDA does not regulate compounding. This means that while our creams are not labeled FDA-approved, they are formulated with ingredients from FDA-registered sources.”

This approach underscores a commitment to transparency and patient-specific care. It also reflects an understanding of regulatory boundaries that is essential for health professionals prescribing or recommending these treatments.

Individualization and Patient-Centered Models

Menopause manifests heterogeneously. Some patients experience intense vasomotor symptoms; others may be more troubled by cognitive fog or genitourinary syndrome. The individualization of hormone therapy is therefore central to effective management. Winona employs board-certified physicians who tailor treatment plans to reflect both symptomatology and patient history.

This is where compounded therapy offers potential value: it allows for dosing and combinations not readily available in standardized, FDA-approved products. However, clinical vigilance is critical. Hormone levels must be monitored periodically, and the prescribing professional must remain informed on emerging safety data.

Risks and Controversies

All forms of HRT carry potential risks—breast cancer, cardiovascular events, and gallbladder disease among them. The magnitude of these risks depends on the formulation, route of administration, patient age, and duration of use. Importantly, the “Women’s Health Initiative” trial, often cited in HRT discussions, used conjugated equine estrogens and medroxyprogesterone acetate, not bioidentical hormones.

Subsequent analyses have suggested that bioidentical hormones may have a different risk profile, though long-term data remain incomplete. For compounded hormones, the lack of large-scale, controlled studies remains a limitation. Nevertheless, observational data and small trials have supported their use under medical supervision.

Educational Implications for Healthcare Providers

Providers must be able to distinguish between marketing rhetoric and clinical evidence. The term “bioidentical” is not synonymous with “safer” or “natural,” nor does it imply a lack of risk. Clinicians must guide patients through nuanced discussions, presenting benefits and risks in the context of personal medical history and preferences.

Winona, by providing clear information and medical oversight, serves as a useful model for responsible telehealth-based hormone therapy. Their integration of FDA-approved treatments and well-sourced compounding allows them to meet diverse patient needs while staying within ethical and clinical boundaries.

Conclusion

Menopause is not a disease, but the physiological ramifications of hormonal decline can be profound. Bioidentical hormone replacement therapy offers a meaningful avenue for symptom relief and health optimization, especially when implemented under thoughtful, evidence-based guidance.

Platforms like Winona reflect the future of individualized hormone therapy: rooted in science, regulated when possible, and transparent about the limitations of current regulatory frameworks. Healthcare professionals must continue to advocate for informed, patient-specific approaches while remaining cautious of the limitations that accompany non-standardized formulations.

Author Bio:

Dr. Jane Smith, MD, is a board-certified endocrinologist with over 15 years of experience in women’s health and hormone therapy. She has authored peer-reviewed publications on menopause management and lectures nationally on innovations in hormone replacement. Her practice emphasizes evidence-based, personalized medicine with a focus on midlife health.

References

North American Menopause Society. (2022). The 2022 hormone therapy position statement. Menopause, 29(7), 767–784. https://doi.org/10.1097/GME.0000000000002028

Files, J. A., Ko, M. G., & Pruthi, S. (2011). Bioidentical hormone therapy. Mayo Clinic Proceedings, 86(7), 673–80. https://doi.org/10.4065/mcp.2011.0208

Winona. (n.d.). 5 Ways You Can Benefit from Bioidentical HRT. Retrieved from https://bywinona.com/5-ways-you-can-benefit-from-bioidentical-hrt

 

Please also review AIHCP’s  Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Emerging Trends in AI Diagnostic Tools: Shaping the Future of Accessible Healthcare

Posted on by Joseph Gerard

Nurse working at a computer

Written by Emily Stokes

For healthcare providers and patients, AI diagnostic tools have emerged as a significant asset in clinical settings. With the advent of AI, healthcare providers gain the ability to make more precise diagnoses and operate more efficiently, while patients benefit from these advances. The overarching result is an enhanced approach to healthcare management that improves outcomes and quality of care.

With ongoing pressure to offer better services within tight timeframes, healthcare professionals must rely on AI-powered tools to supplement their efforts. Best of all, this reliance is helping patients get faster results and better treatment. If you’re curious about the latest trends reshaping diagnostics, keep reading to discover how today’s advances are building a more accessible, organized, and precise approach to healthcare.

Assessing Patient Symptoms to Offer Diagnoses

Many clinicians spend valuable minutes gathering information from their patients to help shape a diagnosis in the early stages of an appointment. Although this step is necessary, it can take up a lot of time. That’s where AI can enter the equation as a critical tool to expedite this process. AI can collect information from patients, including symptoms and health histories, to include in their patient portal and even formulate diagnosis right away. Clinicians then receive this information ahead of time, enabling them to know which diagnoses are most reasonable and turn their attention to treatment details. In short, AI-powered tools can help clinicians save time and assess which patients need the most urgent care.

In busy emergency departments, AI’s ability to collect information and generate recommendations in a matter of seconds can be lifesaving. Algorithms have reshaped the initial steps in a patient’s journey, releasing work from a healthcare provider’s load so they can turn their attention to the nuances of a patient’s situation. AI-powered tools give health providers the confidence to make decisions that can serve their patients more effectively.

Enhancing Online Consultations

Telehealth has become another popular tool in the ongoing effort to make healthcare more accessible to everyone. Remote consultations can help with the management of chronic conditions and improve patient engagement. They can also help reduce the financial burdens associated with frequent in-person visits.

Some individuals may forgo in-person appointments due to cost concerns or transportation limitations. This action can have bad consequences if a patient needs urgent attention. Fortunately, virtual interactions can act as a preliminary step, and they have become even better thanks to AI. AI can gather critical patient information, highlight risky symptoms, and create reports based on the encounter.

Platforms like Doctronic, for instance, allow patients to interact with a physician-trained chatbot to arrive at a set of potential diagnoses. This AI doctor format gives patients the convenience of inputting information from the comfort of their own home. The platform can also suggest lab or imaging recommendations given the patient’s set of symptoms and health history. And, if patients want to seek further input from a human doctor, they can do so for a small fee.

For patients unable to wait weeks before seeing their primary care physicians or unwilling to pay for an in-person visit, AI-powered chatbots are a significant solution.

Improving Interpretations of Imaging Data

Reading images to detect changes or inconsistencies is critical in areas like radiology or dermatology. Even small visual changes within a scan could be indicative of looming health problems. AI has helped improve the accuracy of readings, which helps with early disease detection while minimizing the potential for human error. AI can work in tandem with human health professionals when reviewing anything from MRIs to CT scans. Individuals undergoing cancer screenings or seeking updates on chronic conditions can feel more confident knowing that both human and AI-trained eyes are analyzing imaging data for inconsistencies or abnormalities. Further, AI can catch changes in patterns from one scan to the next, letting providers know that additional imaging may be necessary. This advancement is not meant to replace the expertise of trained medical experts. Rather, AI is meant to serve as a collaborative partner for clinicians, giving them a trusted partner to offer greater consistency in diagnoses. And for patients, this collaboration means that health providers can identify problems more quickly, permitting earlier interventions that may save lives.

AI models are trained on datasets to ensure they offer the most precise readings, too. AI can improve image resolution to catch small details that may be easy to miss otherwise. And having both radiologist and AI readings can yield a more comprehensive approach to disease detection. Additionally, AI can produce radiology reports and generate analyses quickly, saving providers time and resources.

The administrative tasks embedded within clinical work can be time-consuming, but AI creates professional summaries for patients and their records. With faster turnaround times for diagnoses and proposed next steps, patients can trust that they are receiving a higher level of care.

Using Wearables to Predict Health Challenges

Many individuals are taking their healthcare into their own hands through patient-generated health data (PGHD) from wearables. Fitness trackers and smartwatches are among the gadgets anyone can use to collect information about their health and activity levels. These types of devices can capture data on oxygen saturation, sleep patterns, hydration levels, and heart rate variability. Wearables have come a long way from their origins as devices that were primarily used to track daily steps.

Today’s AI-powered wearable devices can capture data that can be used to develop health recommendations. And with the help of better sensor data, health metrics are more accurate. In other words, an AI-powered wearable can detect differences in exertion from walking to running and adjust calorie readings in response.

Wearables give everyone personal accountability when it comes to their health. But the advantages don’t end there. Healthcare professionals aiming to offer the best suggestions for their patients can harness the power of AI to their advantage. A wearable may collect data on heart rate shifts, for instance, that prompts intervention from a provider.

AI-fueled wearables can use data, plus a patient’s history, to predict health issues that a patient can take action to change. The ability to gather data, interpret it, and produce actionable suggestions gives patients the incentive to continue wearing devices that can positively impact their overall health.

Streamlining Clinical Workflows 

Healthcare professionals don’t have spare time to waste when they’re busy meeting with and treating patients. And with increasing patient loads, providers need to maximize every minute and outsource what tasks they can. AI has provided great assistance in this realm, helping providers provide better care more quickly. Clinics can turn to AI for real-time alerts and help with prioritization of patient needs. And for clinicians juggling lots of cases, they can monitor patients remotely, keeping tabs on vital signs as they work throughout the day.

AI has the potential to save time by automating intake forms and visit summaries. AI can tackle repetitive tasks, like appointment scheduling and documentation. And AI can enhance documentation accuracy and flag urgent patient cases. When AI can integrate with electronic health records, it’s easier for healthcare professionals to update a patient’s latest medications, diagnoses, and other pertinent information, as well.

Ultimately, this streamlines tedious processes, saving harried healthcare workers time as they tackle their patient loads.

Building Healthcare Equity and Greater Trust

When patients face language barriers, they may be less likely to seek medical attention. In addition, language barriers between healthcare professionals and patients can cause miscommunications that adversely impact the quality of care. Clinicians can take advantage of AI tools to overcome this problem. Current AI diagnostic tools can read different languages and even demonstrate sensitivity to cultural norms within given populations. As a result, healthcare providers can better serve multilingual patients.

Healthcare providers must be certain they’re using AI without compromising patient anonymity of safety. This means adhering to established HIPAA guidelines and conducting routine audits for issues like bias against certain populations. Software also should be used in conjunction with federal directives regarding clinician decision support (CDS) tools. CDS tools are defined as resources that can help healthcare workers make decisions or diagnoses regarding a patient’s care.

All AI-powered platforms and tools should include clinical references to support suggested care plans or diagnoses. This certifies that all final recommendations communicated to patients are evidence-backed and vetted. When healthcare professionals abide by tight standards and protocols with their AI use, they’ll improve their care and earn the respect of the patients they serve.

Collaborating with AI in Today’s Healthcare Landscape

AI diagnostic tools have been a positive development for healthcare professionals navigating increasingly complex patient demands and workloads. Clinicians aren’t spending as much time in the early steps of data gathering and reading. Instead, they can collaborate with AI algorithms to refine treatment plans and help patients understand the best next steps.

More robust telehealth platforms and stronger imaging readings are among the contributions AI has made to the healthcare landscape in recent years. While providers gain more streamlined operations, patients reap the rewards of more precise diagnoses that can help them move forward.

 

Author bio:

Emily Stokes is a freelance writer with experience in the higher education and non-profit industries. She creates content for blogs and other online resources, and enjoys distilling down complex concepts through her writing.

 

 

Please also review AIHCP’s Pet Loss Grief Support Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Integrating Service Dogs into Healthcare Teams: Enhancing Patient Care and Emotional Support

Posted on by Joseph Gerard

Service dog wearing a vest Written by Vivian Kane,

Medical care continues advancing past conventional treatments, incorporating innovative methods that address patients’ physical and emotional requirements. Introducing specially trained dogs into healthcare settings represents a notable development in comprehensive patient care. These animals connect clinical expertise with human compassion, converting clinical environments into comforting healing spaces. 

The partnership between medical professionals and service animals creates valuable opportunities for thorough patient support. This collaboration exceeds traditional therapeutic approaches, establishing new benchmarks for managing complex medical conditions, emotional distress, and rehabilitation needs. Integrating these service dogs effectively demands careful assessment of procedures, training standards, and individualized applications.

Specialized Training for Medical Environment Adaptation

Medical settings present unique challenges requiring specialized canine preparation beyond standard assistance training. Animals must acclimate to medical equipment sounds, chemical odors, and unpredictable patient behaviors. Training programs should expose dogs to hospital environments during off-hours. Gradually introduce them to various medical scenarios.

Advanced training includes recognizing medical emergencies, maintaining composure during chaotic situations, and responding appropriately to different patient conditions. Ongoing education ensures animals remain current with evolving medical practices and sustain peak performance standards throughout their service careers.

Targeted Support for Psychiatric Conditions

Mental health care receives substantial improvement via thoughtfully incorporated canine support. Individuals facing anxiety, depression, PTSD, and additional psychological disorders gain from the soothing effect and particular duties these animals can perform. Service dog partners can disrupt nightmares, offer stabilization throughout panic episodes, and establish spatial boundaries in busy areas for people with agoraphobia.

Psychological assistance demands focused preparation emphasizing emotional awareness, emergency response, and treatment alerts. These dogs develop skills to identify their owner’s mental condition shifts, delivering preventive help before symptom intensification. Their companionship frequently decreases pharmaceutical reliance, enhancing general treatment adherence and healing results.

Mobility and Physical Assistance Integration

Patients with mobility challenges require comprehensive support extending beyond traditional assistive devices. Trained assistance animals provide stability during ambulation, retrieve dropped items, and assist with balance during transfers. Their support enables greater independence while reducing fall risks and injury potential.

Physical therapy sessions benefit significantly from canine integration, as animals can motivate patients through difficult exercises while providing emotional encouragement. The animals’ presence often increases patient participation rates and extends therapy session durations, improving rehabilitation outcomes and shortening recovery periods.

Seizure Detection and Response Protocols

Epilepsy treatment success significantly advances with the inclusion of trained seizure alert dogs. These remarkable partners can identify seizure warning signs as early as 45 minutes before occurrence. This allows individuals and care providers to implement necessary safety measures. Throughout seizures, these canines can activate emergency systems, place themselves to shield the person, and retrieve critical medications.

 

After seizures, these dogs help by guiding confused people to safe areas, providing steadiness throughout recuperation, and locating extra help if necessary. This thorough assistance significantly improves seizure patients’ daily living while reducing hospital visits and urgent medical responses.

Memory and Cognitive Assistance Programs

Individuals with memory deficits, dementia, or cognitive disorders gain substantial advantages from specially trained support animals that provide memory prompts and mental assistance. These animals offer reminders about routine activities, direct patients to specific areas within healthcare facilities, and provide stabilization during confusion or disorientation episodes.

Cognitive support training emphasizes identifying memory-related behaviors, gentle redirection during confused states, and ensuring patient safety during wandering incidents. Animals develop skills to interrupt potentially dangerous actions, such as unsupervised departures from secure areas, while delivering comfort during anxiety or agitation frequently associated with cognitive deterioration.

Diabetic Alert and Management Support

Specially trained animals can detect blood sugar changes through smell, providing significant advantages for diabetes care. These animals warn patients about dangerous low or high blood sugar levels before symptoms appear, preventing medical crises and hospital visits.

Training covers teaching animals to fetch glucose supplies, notify family members during overnight episodes, and track medication timing. Their continuous monitoring offers reassurance to patients and families while supporting more active lives and better diabetes management.

Autism Spectrum Disorder Assistance

Individuals with autism spectrum disorders experience benefits from specially trained animals. These animals provide a calming influence during sensory overload. They interrupt harmful repetitive behaviors and assist with social interaction challenges. Their presence often reduces anxiety levels while improving communication attempts and social engagement.

Training focuses on recognizing autism-specific behaviors, providing pressure therapy during meltdowns, and facilitating social interactions in medical settings. Animals can also assist with routine establishment and transition management, which are crucial elements for successful autism treatment and daily functioning.

Pain Management and Distraction Techniques

Chronic pain management benefits significantly from animal companionship. Their presence often reduces perceived pain levels and decreases reliance on pharmaceutical interventions. Animals provide a natural distraction during painful procedures while offering emotional support throughout treatment.

Training includes recognizing pain behaviors, providing appropriate comfort responses, and maintaining calm during medical interventions. Their support often enables patients to participate more fully in rehabilitation programs while maintaining better overall mood and treatment compliance.

Cardiovascular and Cardiac Alert Services

Cardiovascular patients benefit substantially from animals trained in cardiac event detection and immediate response. These specialized companions identify arrhythmias, recognize pre-cardiac event indicators, and notify medical staff about dangerous cardiovascular episodes before they become critical.

Cardiac alert animals receive specialized training to detect odor changes associated with heart conditions, blood pressure variations, and cardiac distress. Their detection capabilities provide essential early warning, enabling prompt medical intervention and preventing serious complications.

Training encompasses emergency alert system activation, safe patient positioning during cardiac events, and appropriate support during recovery. These animals also learn medication schedule recognition and assist with cardiac rehabilitation exercises, providing consistent motivation throughout treatment protocols.

Surgical Recovery and Post-Operative Support

Post-surgical recovery presents distinct challenges where service animals deliver essential patient support during difficult healing. These animals assist with mobility in early recovery, provide emotional comfort during painful rehabilitation, and help maintain critical medication schedules.

Surgical recovery animals learn to identify post-operative complications, assist with gentle movement protocols, and offer stability during initial walking attempts. Their presence reduces post-surgical anxiety and depression while encouraging more active participation in recovery programs. Their emotional support significantly influences healing rates, as stress reduction enhances immune function and accelerates tissue repair.

Surgical support training includes wound care protocol awareness, complication recognition, and assisting without disrupting medical equipment. These animals learn to work effectively around medical devices while maintaining their supportive function throughout recovery.

Long-Term Partnership Development

Successful integration requires commitment to long-term partnerships between healthcare facilities, patients, and animal handlers. These relationships develop over time, with animals becoming familiar with specific patients, medical routines, and facility protocols. Regular evaluation ensures continued effectiveness while identifying opportunities for expanded services.

Partnership development includes ongoing training updates, health monitoring for working animals, and continuous assessment of patient outcomes. Successful programs often expand to additional departments and services, creating comprehensive support networks that benefit entire patient populations.

Rehabilitation and Physical Therapy Enhancement

Recovery programs gain significant momentum through animal integration, as patients often demonstrate increased motivation and participation when working alongside canine partners. Animals can assist with specific exercises, encourage difficult sessions, and help maintain consistent therapy schedules.

Training focuses on understanding rehabilitation equipment, recognizing patient fatigue levels, and providing appropriate motivation techniques. Their support often accelerates recovery timelines while improving patient satisfaction with treatment programs.

Emergency Response and Crisis Intervention

Medical emergencies require immediate, coordinated responses that trained animals can significantly enhance. These animals can alert medical staff to patient distress, provide immediate comfort during crises, and assist with evacuation procedures when necessary. Their training includes recognizing various emergency scenarios and responding appropriately to each situation.

Crisis intervention training prepares animals for chaotic environments while maintaining focus on their primary responsibilities. They learn to differentiate between routine medical activities and genuine emergencies, ensuring appropriate response levels for each situation.

Pediatric Care Enhancement

Children with medical conditions demonstrate remarkably positive responses to animal-assisted interventions. When supported by trained animal companions, Young patients experience reduced anxiety about medical procedures. These animals provide distraction during uncomfortable treatments, promote cooperation with healthcare providers, and offer comfort during prolonged hospitalizations.

Pediatric implementation requires specialized training addressing child-specific requirements, safety measures, and developmental factors. Animals must exhibit exceptional patience, gentleness, adaptability to fluctuating energy levels, and unpredictable behaviors characteristic of pediatric settings.

End-of-Life and Hospice Care Support

Patients with terminal conditions and their families receive significant comfort from trained support animals during challenging end-of-life periods. These animals offer unconditional emotional support, alleviate feelings of isolation, and provide solace during life’s final stages. Their presence often facilitates meaningful family discussions and assists with grief processing.

Hospice implementation requires nuanced training covering death awareness, family support approaches, and maintaining proper boundaries during emotionally charged situations. Animals develop skills to provide comfort without disrupting medical care while supporting both patients and grieving family members.

Establishing Clear Integration Protocols

Successful integration begins with comprehensive protocols. It outlines responsibilities, boundaries, and expectations for all team members. Healthcare facilities must develop guidelines addressing hygiene standards, patient interaction procedures, and emergency protocols. These protocols should specify which departments can accommodate canine partners, identify appropriate patient populations, and establish clear communication channels between handlers, medical staff, and administration.

Training programs for healthcare workers must address proper interaction techniques, recognition of canine stress signals, and understanding of legal requirements surrounding assistance animals. Regular protocol reviews ensure adaptation to changing regulations and emerging best practices, while documentation systems track outcomes and identify areas for improvement.

Endnote 

Incorporating trained support animals into medical teams constitutes an innovative approach to patient care that simultaneously addresses clinical and psychological needs. These exceptional partnerships establish therapeutic environments that surpass conventional medical treatments, delivering hope, comfort, and functional assistance to patients confronting diverse challenges. As healthcare progresses toward more comprehensive approaches, these canine team members become increasingly essential in creating thorough, empathetic care experiences that effectively support complete patient wellness.

Author Bio

Vivian Kane is a health writer with a passion for improving care for the elderly. With over a decade of experience in healthcare policy and senior care, she focuses on educating the public about innovative trends and best practices in eldercare. Vivian has contributed to various healthcare journals and blogs. Her work aims to bridge the gap between healthcare professionals and caregivers, ensuring that the latest trends in eldercare education are accessible to everyone. When she’s not writing, Vivian volunteers at local senior care centers and advocates for better care standards for aging populations.

 

 

Please also review AIHCP’s Pet Loss Grief Support Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

The Relationship Between Nicotine and Sleep Disruption

Posted on by Joseph Gerard

Lighted cigarette supported on ashtray. No peopleWritten by Pat Crilley

Nicotine is a chemical found in tobacco products such as cigarettes, cigars, chewing tobacco, and many modern e-cigarettes. It acts as a stimulant by triggering the release of dopamine and adrenaline, which increases alertness and heart rate. However, this stimulation can interfere with the body’s natural sleep processes. Sleep disruption refers to difficulties in falling asleep, staying asleep, or experiencing restful sleep. Individuals who use nicotine frequently report shorter sleep duration and lower sleep quality. This pattern can affect both mental and physical health over time. Healthcare professionals should monitor this connection closely, as poor sleep worsens chronic conditions, affects mood regulation, and impacts treatment outcomes. Understanding the link between nicotine and sleep disruption supports better clinical decision-making and patient guidance.

How Nicotine Affects Sleep Architecture

Nicotine affects sleep by disrupting the natural flow of sleep architecture. It reduces the amount of time spent in both deep sleep and REM sleep, which are needed for body repair and mental restoration. These changes often lead to lighter, less restful sleep. Sleep cycles become shorter, and users tend to wake up more often throughout the night. As the stimulant effects of nicotine remain active in the system, falling asleep can also take longer. Non-users typically transition more smoothly through the sleep stages without repeated interruptions. On the other hand, those who use nicotine often experience increased restlessness and poor sleep continuity. The overall structure of their sleep becomes fragmented. Deep and REM stages are replaced by light sleep, which leaves the person feeling tired even after several hours in bed. Hence, consistent nicotine use gradually breaks down healthy sleep patterns.

The Role of Nicotine’s Half-Life in Nighttime Wakefulness

Nicotine stays active in the body for about two hours after use. This duration, known as its half-life, keeps the brain stimulated well into the night. The body stays alert, making it harder to wind down. Users often feel restless long after they stop smoking or vaping. The stimulating effect continues to interfere with the natural drop in heart rate and brain activity needed for rest. In contrast, those who avoid nicotine usually fall asleep faster and stay asleep longer. Nicotine keeps triggering arousals that interrupt the sleep cycle. These interruptions delay entry into deep, restorative sleep. Users often struggle with falling asleep and staying asleep. Then again, lighter sleep replaces the rest the brain and body need. The lingering presence of nicotine causes ongoing wakefulness and prevents the body from reaching a truly restful state.

Nicotine Withdrawal During Sleep Hours

Nicotine levels in the body begin to drop during sleep, which triggers withdrawal symptoms in regular users. These symptoms often include irritability, sweating, and waking up frequently. The brain reacts to the absence of nicotine with increased alertness and discomfort. Users may wake up multiple times and struggle to fall back asleep. These interruptions break the flow of natural sleep cycles.

Besides, those not dependent on nicotine usually experience more consistent and uninterrupted rest. Cravings often intensify in the second half of the night, making it harder to return to sleep after waking. The brain stays active and agitated, reducing sleep quality. Then again, this pattern leads to fatigue and mood swings during the day.  Nicotine withdrawal during the night directly contributes to fragmented sleep and poor overall rest.

Smoking Before Bed is a Hidden Barrier to Deep Sleep

Many people think smoking before bed brings calm, however the effect is misleading. The nervous system becomes overstimulated due to increased heart rate and alertness caused by nicotine. This stimulation affects neurotransmitters like dopamine and norepinephrine, which control arousal and rest cycles. The disruption in these chemicals impacts sleep structure and delays deeper stages. The problem grows worse because nicotine’s role in brain activity heightens stimulation right when the brain should be slowing down. As a result, users spend less time in restorative sleep and more time in lighter stages. They often wake up and struggle to fall back asleep. With this in mind, even a single bedtime cigarette can break the body’s rhythm. People who smoke late often report feeling tired even after a full night in bed.

Nicotine in Vapes is a Modern Delivery, Same Sleep Disruption

Vaping delivers nicotine in a modern form, but the effects on sleep remain similar to traditional smoking. The method may feel cleaner or less intense, yet the stimulant response in the body stays the same. Users inhale vaporized nicotine, which enters the bloodstream quickly and triggers alertness and increased heart rate. Its damaging effects can also cause vein conditions. It disrupts the body’s ability to relax at night. The stimulating effect interferes with melatonin production and delays sleep onset.

Nicotine and sleep disruption, in this case, stay closely linked regardless of delivery method. Many users report restlessness after evening vaping sessions, often waking during the night or struggling to fall asleep. The perception that vaping is less disruptive proves inaccurate. As a matter of fact, the brain receives similar signals to stay alert, even when the user feels relaxed.

Nicotine and Sleep in Adolescents and Young Adults

Adolescents and young adults face greater risks from nicotine due to ongoing brain development. Their developing brains react more intensely, which increases the chance of early dependence. This early use interrupts sleep regulation. Frequent nicotine exposure throws off natural sleep timing and lowers overall rest quality. Then again, many young users overlook these changes and blame tiredness on school, social life, or stress. Above all, these patterns begin early and often worsen over time. Not to mention, consistent nicotine use during adolescence affects both short-term rest and long-term sleep health well into adulthood.

The Circadian System and Nicotine’s Disruptive Influence

Nicotine disrupts the body’s internal clock by interfering with melatonin production. This hormone helps regulate the circadian rhythm and signals the body to prepare for sleep. In contrast, nicotine increases alertness and delays melatonin release, especially when used in the evening. The brain receives conflicting cues—one pushing for rest, the other for wakefulness. This confusion delays sleep onset and shortens total sleep time. The natural rhythm that aligns with daylight and darkness shifts out of sync. As nicotine use continues, sleep patterns become irregular, and waking during the night becomes more common. Users may feel tired but struggle to enter deep, restorative sleep. Nicotine disrupts the body’s ability to follow its normal sleep-wake schedule. In short, the combination of delayed melatonin and overstimulation reduces sleep efficiency and leaves users feeling unrested even after several hours in bed.

Nicotine Replacement Therapies: Friend or Foe for Sleep?

Nicotine replacement therapies (NRTs) such as patches, gum, and lozenges help reduce withdrawal symptoms and increase the rate of quitting by 50 to 70% but may affect sleep differently. Patches deliver nicotine slowly through the skin and often keep levels steady overnight. This steady release can lead to vivid dreams, difficulty falling asleep, or frequent waking. Gum and lozenges, used during the day, wear off by bedtime and tend to cause fewer sleep problems. Many users report better rest when avoiding the nighttime use of long-acting NRTs.

On the other hand, using a patch too close to bedtime often delays sleep onset due to lingering stimulation. Then again, short-acting options may help reduce cravings without lasting into sleep hours. Choosing the right form and timing of NRT can make a difference in sleep quality. Those struggling with nicotine and sleep disruption should avoid overnight nicotine delivery and focus on daytime-only strategies.

Clinical Implications and What Healthcare Providers Should Monitor

Healthcare providers should routinely ask patients about sleep patterns during tobacco use consultations. Many users do not connect nicotine with sleep problems unless prompted. Brief sleep assessments can uncover signs of restlessness, early waking, or nighttime cravings. Tracking these symptoms helps tailor treatment plans more effectively.

 

On the other hand, ignoring the sleep-nicotine connection may limit the success of cessation efforts. Withdrawal-related sleep complaints often trigger a relapse, especially during the first weeks of quitting. Providers should document withdrawal patterns and adjust nicotine replacement therapies based on timing and severity. Combining sleep management with cessation improves patient outcomes. Cognitive behavioural therapy for insomnia can support progress during nicotine withdrawal. Assessing sleep and addressing it alongside tobacco use helps create practical, patient-centred care plans that reduce both relapse and fatigue.

 

Comorbid Mental Health Conditions and Nicotine-Related Sleep Disturbances

People with anxiety, depression, or insomnia often use nicotine to manage symptoms, but this pattern can worsen sleep problems over time. Nicotine overstimulates the nervous system, increases heart rate, and interferes with neurotransmitters tied to mood and rest. Not to mention, withdrawal during the night can trigger irritability, panic, or sadness, especially in those with existing mental health conditions. Dual-diagnosis patients—those with both psychiatric and substance use disorders—report higher rates of sleep disturbances compared to the general population. Then again, many continue using nicotine for temporary relief without realizing it prolongs insomnia and worsens mental fatigue. For this reason, treatment plans should address both mental health symptoms and nicotine habits. In short, managing nicotine use in patients with anxiety, depression, or insomnia supports better emotional stability and improves long-term sleep quality.

Addressing Nicotine and Sleep Disruption for Better Patient Outcomes

Nicotine and sleep disruption are strongly linked through their effects on brain activity, sleep cycles, and rest quality. Healthcare providers should consider both substance use and sleep when treating patients. Addressing these factors together improves long-term outcomes. Reducing nicotine use—especially at night—supports better sleep and overall health. Monitoring habits and providing tailored care can make lasting improvements in both areas.

 

Author’s Bio:

Pat Crilley is a graduate of Indian River State College and currently serves as Chief Executive Officer of ARH Medical Group. He is also the Executive Director at Harmony Ridge Recovery Center, where he focuses on integrated behavioral health solutions. Outside of work, Pat enjoys hiking, playing guitar, and trying every local coffee shop he can find.

 

References:

https://pmc.ncbi.nlm.nih.gov/articles/PMC5003586/

 

 

Please also review AIHCP’s Health Care Life Coach Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Moving more: the unexpected health benefits of increasing your steps

Posted on by Joseph Gerard

a couple walking a dog in the parkWritten by Harriet O’Neil,

With many people prioritizing convenience and becoming more reliant on technology, our lifestyles are only getting more sedentary – in fact, lots of us spend the majority of our days sitting down, whether at our desks, in the car, or at home relaxing. Unfortunately, it’s all too easy to overlook the impact that this can have on our health.

High-intensity workouts can be intimidating to many, so for an accessible way to stay active, medical professionals should promote walking as an easy and simple way to stay healthy. 

In addition to the well-known benefits of increasing step count, there are some more unexpected ways your health could get a boost when you walk more. From supporting mental wellbeing to helping the body fight diseases, here’s why staying active is a great way to take care of the body and mind.

Cognitive function and brain health

We know that walking benefits the cardiovascular system, but it’s less often that we discuss the impact of walking on cognitive function and brain health. Regular walking has been shown to enhance memory, attention, and problem-solving skills, thanks to the release of hormones that boost neuron generation as a result of increased blood flow to the brain. In addition, getting extra steps may reduce your risk of developing Dementia or Alzheimer’s disease.

Mental health and mood

Walking stimulates the release of ‘happy’ hormones, such as endorphins and serotonin, which help us to feel good. It can also reduce cortisol levels, helping us to feel calm and centered.

Studies have found that the more vigorously a person walks, the higher their reported mental health perceptions – so it’s worth picking up the pace for a true mood boost. However, even ten minutes or so of gentle walking can help many people to feel better.

Many mental health professionals offer walking therapy, whereby the therapist provides counselling to their patients outside the usual four walls of the therapy room. Walking and talking can be a great way to open up, clear your mind, and feel better about issues that are troubling you.

Joint health and mobility

As a low-impact exercise, walking can be excellent for preventing joint and mobility issues, and can also help to alleviate the symptoms for those who already have them. Walking prompts synovial fluid to be released in the joints, helping to lubricate them, which can be particularly beneficial for people with arthritis or joint stiffness, allowing them to become more mobile while increasing their fitness.

Because the muscles around our joints are worked when we walk, we can build up strength in these areas over time. Not only does this boost mobility, but it can also make us more resistant to injuries. With stronger muscles, you’re less likely to hurt yourself during exertion, and even if there is an unfortunate accident, muscles can help to cushion the blow and protect your joints. 

Sleep quality

For people who struggle with sleep, walking during the day may help. Physical activity helps regulate the circadian rhythm by stimulating the release of melatonin, which helps us to feel alert during the day and sleepy at night – this aids us in getting a good night’s sleep.

Of course, a more vigorous walk will help to tire you out, setting you up for an even deeper night’s sleep. However, any amount of steps can be beneficial for improving sleep quality. As  walking also has a positive impact on our mental health, it can help you to feel more relaxed at bedtime, too.

Social connections and community

It’s common for people to join social walking groups, take walks with a friend, or even greet neighbors on short strolls around the neighborhood. Because of this, increasing daily steps can also boost opportunities for social interaction, which can have a positive impact on physical and mental health.

The health benefits of socializing include a reduced risk of experiencing loneliness, anxiety and depression. It may also lower your risk of developing diabetes, high blood pressure and impaired immune function.

A gateway healthy habit

Perhaps one of the most unexpected benefits of regularly walking is that it can have a knock-on effect on other healthy habits. For example, someone who starts walking and enjoys it may then go on to try a sport or other physical activity.

This may also extend to other areas of life. Those who focus on getting enough steps each day may then begin to make healthy changes to their diet, stress management, or sleep hygiene. In essence, once positive behavior leads to another, and simply getting into walking can often lead to a more proactive, positive mindset about overall health and self-care.

How can healthcare professionals encourage movement?

For many people, fitting in the recommended amount of steps each day simply isn’t feasible among other responsibilities. For example, commuting long distances to work at a desk will inevitably lead to less time spent walking. However, healthcare professionals can do their bit by encouraging those who don’t have the time to try online exercise instead, which they can do from the comfort of their homes each morning or evening – or even at the office during their lunch break.

It’s important to note that some people may not have access to safe walking areas, while others may not know just how much walking can impact their health. It’s a healthcare professional’s job to educate the public on the benefits of walking – and the risks of not moving enough – and to help find a solution if a patient finds it difficult to get out to take a walk.

By spreading awareness of the health benefits of getting enough steps, as well as acknowledging barriers to exercise, health professionals will be better equipped to support the community and advocate for their patients.

Author bio: Harriet O’Neil

Harriet is a healthcare professional who understands the value and importance of getting the recommended amount of daily steps. She supports her patients to improve their fitness and find joy in low-impact exercise.

References

Wojtys, E. M. (2015). Keep on Walking. Sports Health: A Multidisciplinary Approach, 7(4), 297–298. https://doi.org/10.1177/1941738115590392 

Han, A., Kim, J., & Kim, J. (2021). A Study of Leisure Walking Intensity Levels on Mental Health and Health Perception of Older Adults. Gerontology and Geriatric Medicine, 7(1-8), 233372142199931. https://doi.org/10.1177/2333721421999316 

‌CDC. (2024, May 15). Health Effects of Social Isolation and Loneliness. Social Connection; CDC. https://www.cdc.gov/social-connectedness/risk-factors/index.html

Virtual exercise trends | Compare the Market. (2025). Comparethemarket.com; Compare the Market. https://www.comparethemarket.com/life-insurance/content/online-exercise/ 

  

 

Please also review AIHCP’s Health Care Life Coach Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification