Holistic Health Care News: Mushroom Help Fight Cancer

A new holistic health care clinical study is showing promise in the fight against cancer.   The turkey tail mushroom (Trametes versicolor) improves the immune system of breast cancer patients.   How it works is simple, after radiation treatment the turkey tail mushroom is used to quickly boost the immune system to eliminate the remaining cancerous cells.    This is not the first time Turkey Tail Mushroom has been used in a holistic sense.  Holistic and integrative health care specialists have been using this mushroom to treat various illnesses for years.   For more on the study please read below:
By Paul Stamets
From Huffington Post

Holistic Health Care Approach to Fighting Cancer

The article, “Turkey Tail Mushrooms Help Immune System Fight Cancer”, by Paul Stamets states

“A promising clinical study shows that the turkey tail mushroom (Trametes versicolor) improves the immune systems of breast cancer patients.”

For the full article please go here.

It is wonderful that we are now looking at holistic health care to solve modern medical problems.   Together Eastern and Western Medicine can cure anything.

A plate of herbs and mushrooms
What other Holistic Health Care herbs could help fight cancer?

If you are interested in taking online holistic nutrition courses, please visit our website.

Holistic Nutrition and Natural Foods to Regulate Blood Sugar

Holistic Nutrition Supplements that help Regulate Blood Sugar

The level of blood sugar in your blood is normally an indication of the amount of glucose in your blood. For those with abnormal blood sugar levels, medication is normally used to regulate the blood sugar to safe levels.
It is very important to always maintain healthy sugar levels in the blood system. This will ensure both short term and long term health benefits for all and especially the diabetics.  Using holistic nutrition advice can help.

Someone using a blood sugar test on their finger
Blood sugar can be control with these healthy foods.

Besides the conventional medicine used to control blood sugar levels, there are many nutrition supplements that help regulate blood sugar. They have been found to lower blood sugar and when used with the guidance of a doctor, they offer good results. It is therefore important that you consult your doctor before using the supplements. The doctor will be able to analyze the possible side effects and therefore recommend those with the least possible side effects.
Most of these supplements are good at not only lowering the blood sugar levels but also improve insulin sensitivity, reduce cholesterol and high blood pressure.
While research continues on nutrition supplements that help regulate blood sugar, the following are some of the many foods and supplements that have been seen to help in regulating blood sugar.

Holistic Natural Foods

There are several types of foods occurring naturally that help in lowering blood sugar levels. These types of foods are commonly known as low-glycemic. They are determined by the measure at which blood sugar rises after you eat them. These ones will normally exhibit slow blood sugar activity after eating them.
One of these foods is lemons. Since they contain vitamin C, they help in significantly lowering blood sugar especially after taking a meal. Lemons are also known to have properties that enhance detoxification and also help in digestion.
Avocados are also known to be good at reversing insulin resistance. This is because they contain soluble fibre and monounsaturated fat. They have low sugar content.
Another good naturally occurring food that can help regulate blood sugar levels is Cinnamon. It is known to be high in magnesium and fibre. It also contains polyphenol, a natural compound that is known to mimic insulin effects and consequently considerably lowering blood sugar. It is also known to lower the production of cortisol, a hormone that is known to cause stress. You can sprinkle cinnamon on your food before eating it.
You can also add two tablespoonfuls of vinegar to meals that include high carbohydrates like white flour, starchy vegetables or sugar since it is believed to have properties that are good at lowering blood sugar levels. Vinegar is also believed to lessen the energy crash that is normally experienced after taking the types of foods mentioned here.

3 Cinnamon sticks
Cinnamon can help you regulate blood sugar

Another natural herb that has been used for many years and which has been found to lower blood sugar levels is Salacia Oblonga. This herb has been used for a long time in many areas of Sri Lanka and India by the natives. Recent research by the Ohio State University revealed that this herb would bind to the intestinal enzymes that are used for breaking down carbohydrates. It was found that when one took a dose of the herb, the levels of blood sugar dropped by 29 percent while the levels of insulin dropped by 23 percent.
Research has also shown that Bitter Melon can be used in lowering blood sugar levels.
There are many other naturally occurring foods that can assist in lowering blood sugar levels. One should also eat a lot of vegetables and fruits with low sugar such as apples, berries and peaches among others.

A bowl of assorted berries
Using holistic nutrition to fight blood sugar

There are currently other commercially available nutrition supplements that help regulate blood sugar.
One can take Alpah-Lipoic Acid as a supplement. With a daily dosage of between 600mg and 800mg, it lowers blood sugar levels and eases nerve pains. It is known to neutralize many free radicals which may contribute to high blood sugar.
Another useful supplement is Billberry taken in doses of between 80mg and 120mg. Studies have shown it can lower blood sugar.
Other useful supplements include Gama-Linolenic Acid, which can reduce diabetic related nerve pain, Prickly Pear Cactus supplements, and Gymnema Sylvestre supplement in lowering blood sugar levels among many others.
There are many other nutrition supplements that help regulate blood sugar. But one must consult the doctor for guidance before using them.
If you are interested in learning more about holistic and integrative health care then you might want to check out our webpage. 

Health Care Coach Alternatives to Sports Drinks

A bunch of vegetables
Healthy options that are better than sport drinks

Health Care Coach Advice to Skip the Sports Drinks

The article, “Sports Drink Alternatives? 7 Healthier Picks To Power Up Your Workout”, by Meredith Melnick states

“After a tough workout at the gym, many people reach for a sports drink. You know the ones; those technicolor fruit drinks, most often labeled with an “ade” suffix (“Powerade,” “Gatorade,” etc.) and an ingredient list long enough to make any nutrition-minded person give pause.”

For the full article please go here.

Any health care coach will tell you you are what you eat.   Wouldn’t you rather be a healthy, natural snack instead of a sugary manufactured drink?
If you are interested in earning your health care coach certificate then you should probably visit our website.

Holistic Health Care: Top Dangerous Foods!

Wondering what foods promote holistic health care?   Maybe you should start thinking about what foods are actually dangerous.   Not all natural foods are holistic nutritional power houses.   For example did you know that nutmeg if eaten in high amounts can cause a number of physical and mental problems!  Its just not spices either.

Holistic Nutrition Nightmares!

If you want to learn more on Holistic health care then you should check out our site.

A large stack of cheese burgers
Holistic health care feels that this might be just as dangerous!

Christian Counseling Training: Christian Answers on Prayer and Process Theology

Christian Counseling Training: Is Prayer Useful if God Knows the Future Anyways?

Some say if God knows what will happen, then why even pray for the outcome.
These so-called academics are merely being critical since most have little faith in God or do not believe in him at all.  They merely pose a riddle for Christians to decipher-usually young college students who are not well versed in theology to defend their faith.
The reality is prayer is useful and important and relevant.  There are four purposes of prayer.  The first simply involves adoration.  The second revolves around thanksgiving and the third involves contrition.  The final element of prayer is petition.  Petition is the element where a person asks God for a particular favor.  This obviously is the least reason we should pray but ironically the one most people find themselves using prayer for.  When things are good,  many people do not think about praying to God or adoring him, but the moment a family member becomes sick or a tragedy befalls them, people begin to pray.
While God, as a loving father, does not discourage us from asking him various favors, it is important to use prayer not as a way to get things but as a tool of communication to develop and foster a better spiritual life.
With this said, some people when in crisis will pray, but their prayer is based on a sick faith that seeks contract instead of covenant.  This form of praying hopes to bargain with God for a price.  This is the exact opposite of how Christ taught us to pray in the “Our Father” and again how he set those words to example in the garden where he offered his will to the Father.
Ultimately, during petition, while we must lay out our wishes and desires, we must also conform our will to God and accept his law.  Whether suffering or crosses result, one’s prayer should be to conform to whatever is God’s end purpose for one.  God’s ultimate end is blessings of a spiritual nature and will always answer prayers that seek spiritual growth, however, physical blessings are depended upon the will of God.  Yes, a cure is wonderful, or a material gain is a blessing, but they are not the most important things in the overall existence of oneself-and in some cases, they can be false goods that can lead to one’s own eventual downfall. Christian Counselors should emphasize this point to people.

Prayer and the Future

With an understanding of prayer and its elements, we can now move forward and answer the challenge of non-believers.  To the Christian, prayer for petition does not contradict an Omniscient God who knows the future.  Just because God knows the end result of any petition or favor I may ask, it does not mean I do not play a role in that final decision, even though already preordained in the mind of God.

Christian theology and philosophy teaches that God exists outside of time.  Time is not co-eternal with God but is a creation of God at the moment the universe came into existence.  So before the clock even ticked, there was an eternal God, the Alpha and the Omega.  With this understood, time as an existence and part of our fabric of time and space, did not co-exist with the Creator with no beginning but actually started the moment God created or released the first bit of energy that would transform the universe.
Hence, if God exists outside of time, as an Eternal and All-Knowing Being, he then sees everything in an all present prism.  The moment creation started, so did God witness the end of it.  This may seem impossible to finite beings trapped in time, but is well within the understanding of God’s being.
So when someone prays, God actually sees the prayer of the person and the eventual outcome.  He can choose to apply the petition or choose his own will over ours.  In this way, there is hardly a contradiction or an idea of fate.  The reality is that people play a role in their fate even though God knows the final end; God just merely views the process and the end at the same time.

What Is Process Theology?

While on the interesting topic of time, I would like to delve into a particular philosophy which attempts to pose as Christian but is repugnant to all orthodox theology regarding God.  Process Theology pioneered by Alfred Whitehead found the problem of prayer and fate to be incompatible.  Process Theology rejected the classical metaphysic notion that God created outside of time but that God and time were co-equals because God is a being and hence must exist in a past, present and future paradigm.
Rejecting the wisdom of Aquinas and the idea that God is greater than any force, even time, the Process Theologians created a new metaphysical philosophy.  This new philosophy taught that God as a being existing in time did not know the future since it did not happen yet.  As one can see, this was totally in competition with what Scripture taught about God knowing the future.
The true mask of this heresy was exposed when it even proclaimed that God does not act in the historical and temporal reality of man but answers prayers through inner workings and inspirations.  It was clear from that moment, that Process Theology was a merely a form of Neo-Modernism with all its attempt to “demytholoize Scripture”.
Yet, these “Christians” felt they had done metaphysics a great favor.  Now, one could pray to God and sincerely ask for his aid and help.  With God being a fellow traveler in time, he did not know the outcome and could freely bestow or withdraw his graces from the situation the prayer was involved with.
Obviously, as Christians, we understand that prayer and God’s omniscience is not a contradiction but merely a lack of understanding by temporal beings.
If you are interested in taking courses in Christian Spiritual Counseling for certification, please review the program.  Our Christian Counseling Training can help prepare for you this ministry.

Mark Moran, MA, GC-C, SCC-C

Nurse Patient Education for Health Promotion

Nurse Patient Education for Health Promotion

While health promotion, disease prevention and recovery information is extremely important in when providing nurse patient education, one cannot dismiss the importance of good teaching skills and motivational abilities. As a nurse educator, you will need to learn how to make good lesson plans, presentations, and patient learning objectives. You will also need to understand how to present these things with up to date technology. This may seem daunting to someone who was only a nurse but teaching like nursing is an art and science that can be learned through time. If you are already a nurse and feel a calling to teaching as well, then nurse patient education may be a field you may wish to enter. If qualified you can take courses at the American Institute of Health Care Professionals and become a certified nurse-patient educator and begin helping others in the area of health promotion and disease prevention.

A nurse helping her patient
Nurse Patient Education is about promoting better health!

If you are want to learn more about being a nurse patient educator then our site is an excellent place to start.


nurse educator

Your Patient Needs Patient Education

Your Patient Needs Patient Education

Two nurses talking to a patient in a wheel chair
Nurse Patient Education is an important part of health care!

Within the role of a Nurse-patient educator, a nurse can find herself or himself teaching a patient about a particular illness and what that person must do to recover or prevent relapses from occurring. However, there is a lot of emphasis as well on disease prevention and health promotion. Nurse Patient educators have a unique opportunity to take health promotion and disease prevention to patients and a variety of other audiences such as schools and community agencies. They frequently work with patients individually and prepare an education needs plan based on patient assessment. They conduct the teaching for the patient and provide frequent follow up to assess the patient’s compliance to their treatment plan. If you have a solid understanding of teaching and a nursing background, you should consider becoming a nurse-patient educator. If qualified you can become certified in this field with the American Institute of Health Care Professionals and begin educating others about the importance of healthy living and disease prevention.
For more information on nurse patient education certificates please visit our site.

Meditation Training can Peace to the World

Meditation Training can Peace to the World

A young man in a meditation pose
Meditation training can help you reach a new level of mental clarity.

For most of my life, even before I knew what I was doing, I have engaged in meditation. There is something about the simple centeredness I feel after meditating that unleashes my productive power during the day and leaves me feeling content and happy with my day’s work when I go to sleep at night. Recently I lost my day job, though, and I have been thinking about how to make some money and explore my interest in meditation by teaching the theory and practice to others. As a result, I have begun researching meditation training programs to get certified as a teacher, making myself more attractive to would-be employers and clients. The programs do not look overly taxing, and I look forward to getting a comprehensive body of knowledge about this important and, I think, useful skill. I look forward to bringing a small measure of peace to the people that I reach.
For more information on how to meditate or meditation certifications please go to our webpage.

Working with the Subconscious Via Hypnosis

Working with the Subconscious Via Hypnosis

a doctor with a patient under hypnosis
Hypnosis can help doctors treat mental conditions.

One of the primary goals of hypnosis is to reinforce positive habits over negative ones. While smoking and weight loss are usually the primary requests by clients for hypnosis, one will discover that hypnosis is also used for a variety of other mental maladies. Such conditions include obsessive-compulsive behaviors and various phobias such as a fear or heights, surgery or spiders. The purpose is to calm the inner workings of the mind and reprogram the subconscious to new suggestive behaviors. The key to effectiveness in hypnosis is the quality and depth of hypnotic trance. Those with hypnosis certification are most qualified to work with and induce the trance state in clients. The hypnotist must be highly trained and skilled in working with clients in trance. The American College of Hypnotherapy offers courses in hypnosis training for qualified candidates who wish to learn this treatment modality. If you are interested in becoming certified in hypnosis, you may review the materials at The American College of Hypnotherapy and ascertain if the course work and certification correlates with your professional goals and aspirations.
For more information on hypnotherapy certifications please visit our webpage.

Hypnotherapy Treatment As An Option

Hypnotherapy Treatment As An Option

Many people with phobias, mental maladies and other subconscious issues seek counseling and medical help. Yet beyond the medical and counseling sessions lies another option that can be applied in correspondence with these treatments. Hypnotherapy treatment is this other option. More and more people are discovering the benefits and uses of hypnotherapy as an alternative help to subconscious issues. Phobias, subconscious memories and mental issues can all be dealt with in an effective manner when hypnotherapy is applied via a certified and trained professional. Hypnotherapy seeks to effectively eliminate one’s negative habits and thinking. Once eliminated, the hypnotherapist then instills positive affirmations and suggestions for positive behaviors into the subconscious mind. Years of research studies show it to be highly effective in treating many emotional and physical issues in patients. The American College of Hypnotherapy offers a certification in hypnotherapy for qualified individuals who wish to utilize the benefits of hypnosis for their clients. If you are interested in hypnotherapy, you should review their program and see if it matches your professional needs.
If are you interested in learning more about hypnotherapy please go here.