Substance Abuse Counseling: Techniques for Addiction Recovery.

By – James M. Katz, BA

A sheet of paper with "Drug Addiction, Substance abuse" wrote on it.
Substance Abuse Counseling saves lives!

Substance abuse counseling plays a critical role in addiction recovery and families overcome the challenges of addiction. As a substance abuse counselor, the primary objective is to provide support, guidance, and therapy to those struggling with substance abuse and addiction. In this comprehensive guide, I will explore the various aspects of substance abuse counseling, including the role of a counselor, the nature of substance abuse and addiction, the stages of addiction recovery, counseling approaches and techniques, the importance of family involvement, tips for finding the right counselor, common myths and misconceptions, and resources for counseling and support.

Substance Abuse Counseling is extremely important in Addiction Recovery. Identifying the root causes of the addiction is also extremely important. Events, triggers, and existing issues in one’s personal life can create problems with any recovery effort. In the article quoted below, it goes more in depth on the causes of substance abuse.

Addiction can be a difficult and overwhelming experience for individuals and their loved ones. It is important to understand the root of the problem and take appropriate steps to combat substance abuse. Addiction can have a major impact on an individual’s physical and mental health, as well as their personal and professional relationships. Seeking help and support is crucial for overcoming addiction and maintaining a healthy, fulfilling life.

The Ultimate Guide For Addiction Recovery. By David Hucks December 6, 2023 Myrtle Beach SC News

 Full Article Here

Commentary:

The Role of Substance Abuse Counseling

As a substance abuse counselor, the role is multifaceted. They are responsible for assessing the needs of individuals struggling with substance abuse and addiction, developing personalized treatment plans, and providing therapy and support throughout the recovery process. Working closely with clients to identify the underlying causes of their addiction, address any co-occurring mental health issues, and help them develop strategies for maintaining sobriety. Additionally, they play a crucial role in educating individuals and their families about the nature of addiction and the importance of seeking professional help.

Understanding Substance Abuse and Addiction

Substance abuse refers to the harmful or hazardous use of psychoactive substances, such as alcohol, drugs, or prescription medications. Addiction, on the other hand, is characterized by a compulsive need to use a substance despite negative consequences. It is essential to understand that addiction is a chronic disease that affects the brain, leading to changes in behavior, cognition, and emotional regulation. Substance abuse and addiction can have severe physical, psychological, and social consequences, and seeking professional help is crucial for recovery.

The Stages of Addiction Recovery

Recovery from addiction is a complex and lifelong process that involves several stages. The first stage is recognition, where individuals become aware of their substance abuse problem and acknowledge the need for change. This is followed by the stage of detoxification, where individuals undergo a supervised withdrawal process to rid their bodies of the addictive substance. The next stage is rehabilitation, which involves therapy, counseling, and learning new coping skills to prevent relapse. Finally, the maintenance stage focuses on sustaining sobriety and preventing relapse through ongoing support and aftercare programs.

A post it note with "Addiction, We can Help!" wrote on it.
Addiction recovery? Coaching can help!

Types of Substance Abuse Counseling Approaches

Substance abuse counseling employs various approaches to address the unique needs of individuals struggling with addiction. Some common approaches include cognitive-behavioral therapy (CBT), which helps individuals identify and change destructive patterns of thinking and behavior, and motivational interviewing, which aims to increase an individual’s motivation to change. Other approaches may include dialectical behavior therapy (DBT), family therapy, group therapy, and holistic therapies such as yoga and meditation. The choice of approach depends on the individual’s needs, preferences, and the severity of the addiction.

Techniques Used in Substance Abuse Counseling

Substance abuse counseling utilizes a range of techniques to support individuals in their recovery journey. These techniques may include individual counseling sessions, where clients can explore their emotions, thoughts, and behaviors in a safe and confidential space. Group therapy sessions provide individuals with a supportive community and the opportunity to learn from others who have faced similar challenges. Additionally, counselors may use behavioral interventions, such as contingency management, to reinforce positive behaviors and discourage substance abuse. The use of evidence-based techniques ensures that counseling is effective and tailored to the unique needs of each individual.

The Importance of Family Involvement in Substance Abuse Counseling

Family involvement is crucial in substance abuse counseling, as addiction affects not only the individual but also their loved ones. Families play a significant role in providing support, understanding, and encouragement throughout the recovery process. Family therapy sessions can help address underlying family dynamics that may contribute to substance abuse. Education and support for family members can also help them understand the nature of addiction and develop healthy coping mechanisms. Involving the family in counseling can strengthen relationships and provide a solid foundation for long-term recovery.

Tips for Finding the Right Substance Abuse Counselor

  • Finding the right substance abuse counselor is essential for effective treatment. Here are some tips to consider when searching for a counselor:
  • Look for credentials and experience: Ensure that the counselor is licensed and has expertise in substance abuse counseling.
  • Evaluate their approach: Different counselors may have different therapeutic approaches, so find one that aligns with your needs and preferences.
  • Seek recommendations: Reach out to trusted healthcare professionals, friends, or family members who may have experience with substance abuse counseling.
  • Consider accessibility: Choose a counselor who is conveniently located and offers flexible appointment options.
  • Trust your instincts: It is crucial to feel comfortable and trust your counselor, as this will facilitate open and honest communication.

Common Myths and Misconceptions about Substance Abuse Counseling

There are several myths and misconceptions surrounding substance abuse counseling that can hinder individuals from seeking help. It is important to debunk these myths to encourage individuals to seek the support they need. Some common myths include the belief that counseling is only for severe addiction, that it is a sign of weakness or failure, or that it is ineffective. Substance abuse counseling is a valuable and evidence-based approach to addiction recovery that can help individuals regain control over their lives and achieve lasting sobriety.

Resources for Substance Abuse Counseling and Support

There are numerous resources available for individuals and families seeking substance abuse counseling and support. Local community centers, healthcare clinics, and hospitals often offer counseling services. National helplines and online directories can provide information on local resources and treatment centers. Additionally, support groups such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) offer a supportive community of individuals in recovery. It is essential to explore these resources and find the support that best suits your needs.

Conclusion

A group session being conducted.
Admitting you need Substance Abuse Counseling is the first step.

Substance abuse counseling is a vital component of addiction recovery, providing individuals and families with the support, guidance, and therapy needed to overcome substance abuse. By understanding the role of a substance abuse counselor, the nature of addiction, the stages of recovery, counseling approaches and techniques, and the importance of family involvement, individuals can make informed decisions about seeking help. It is crucial to debunk common myths and misconceptions and utilize available resources to find the right counselor and support system. With professional assistance and a commitment to change, individuals and families can embark on a journey of recovery and achieve lasting sobriety. If you or someone you know is struggling with substance abuse, don’t hesitate to seek help. Reach out to a substance abuse counselor or a local treatment center to start your journey to recovery today. For more information on how to become a substance abuse counselor please consider reviewing our Substance Abuse Practitioner program

References:

SAMHSA Homepage

NAADAC – The Association for Addiction Professionals

Additional Resources:

Predictors of early dropout in outpatient buprenorphine/naloxone treatment. Marcovitz, D.E., et al. (2016), Am J Addict, 25: 472-477.

Access link here 

Deception and Drug Acquisition: Correlates of “Success” Among Drug-Seeking Patients. Sanders AN, et al. Journal of Primary Care & Community Health. 2016;7(3):175-179.

Access link here 

RCAM: a proposed model of recovery capital for adolescents, Addiction Research & Theory. Emily A. Hennessy, Julie V. Cristello & John F. Kelly (2019) 27:5, 429-436,

Access link here 

Lifestyle interventions in the management of substance use disorder. Naren, T., Cook, J., Armstrong, F., & Manger, S. (2022). Australian Journal of General Practice, 51(8), 560–564.

Access link here 

 

 

Substance Abuse Counseling Advice for Teens and Parents.

By – James M. Katz, BA

Substance Abuse Counseling is an important step in battling addiction. Addiction is a complex condition that affects millions of people worldwide. It can be challenging to understand why some individuals become addicted to drugs or alcohol, while others do not. However, there are common causes and risk factors associated with addiction, and substance abuse counseling can help individuals overcome these challenges. In this article, we will explore practical tips and insights from substance abuse counseling experts and discuss the role of substance abuse counseling in overcoming addiction.

Understanding addiction and substance abuse counseling

Addiction is a chronic disease that affects the brain’s reward, motivation, and memory functions. It is characterized by compulsive drug-seeking behavior despite negative consequences. Addiction can lead to significant physical, psychological, and social problems, such as health issues, financial difficulties, and relationship problems.

Substance abuse counseling is a type of therapy that helps individuals with addiction overcome their substance abuse problems. It involves a range of interventions, including individual counseling, group therapy, and family therapy. Substance abuse counseling aims to help individuals understand the causes and consequences of their addiction, learn coping skills, and develop a plan for recovery.

Below is an article with more advice on teenage drug abuse and how to help our adolescent children overcome their addictions.

“The period of transition between childhood and adulthood, known as adolescence, is a crucial stage of development. Children entering adolescence experience many physical and psychological changes. Adolescents also tend to engage in risky behaviors, including alcohol and other substance use. Research has shown that most cases of substance use disorders started during the teenage and young adult years.

Studies and surveys have been highlighting the prevalence of substance use among high school students, including alcohol, tobacco, marijuana, prescription opioid, inhalants, ecstasy, cocaine, methamphetamine, heroin, and injection drug. “

Full Article Here

Commentary:Students Holding Question Markes, What Kind of Future Could Have?

Statistics on teenage drug use and addiction

Teenage drug use is a significant public health concern in the United States. According to the National Institute on Drug Abuse (NIDA), in 2020, approximately 24% of high school students reported using illicit drugs in the past year. Additionally, 5% of high school seniors reported using prescription drugs for non-medical purposes in the past month.

Teenage drug use can lead to a range of problems, such as poor academic performance, social problems, and health issues. It can also increase the risk of addiction later in life. Therefore, it is essential to address teenage drug use early on to prevent long-term consequences.

Common causes and risk factors for addiction

  • Addiction is a complex condition that can develop for various reasons. Common causes and risk factors associated with addiction include:
  • Genetics: Some individuals may be more susceptible to addiction due to genetic factors.
  • Environment: Exposure to drugs or alcohol at an early age, peer pressure, and stress can increase the risk of addiction.
  • Mental health issues: Individuals with mental health issues, such as anxiety or depression, may turn to drugs or alcohol to self-medicate.
  • Trauma: Individuals who have experienced trauma, such as physical or emotional abuse, may turn to drugs or alcohol to cope with their emotions.

Understanding the causes and risk factors associated with addiction can help individuals and their loved ones recognize the signs of addiction early on and seek help.

Signs and symptoms of addiction

Addiction can have a range of physical, psychological, and social symptoms. Common signs and symptoms of addiction include:

  • Physical symptoms: Changes in appetite, sleep patterns, and weight loss or gain.
  • Psychological symptoms: Mood swings, irritability, anxiety, and depression.
  • Social symptoms: Isolation from friends and family, financial difficulties, and legal problems.
  • Individuals with addiction may also experience cravings for drugs or alcohol and engage in compulsive drug-seeking behavior despite negative consequences.

The role of substance abuse counseling in overcoming addiction

Substance abuse counseling plays a vital role in helping individuals overcome addiction. It provides a safe and supportive environment for individuals to explore the root causes of their addiction and develop coping skills to manage their cravings and triggers.

Substance abuse counseling can also help individuals develop a plan for recovery, which may include individual counseling, group therapy, and family therapy. Additionally, substance abuse counseling can help individuals address co-occurring mental health issues, such as anxiety or depression, which may contribute to their addiction.

Practical tips for overcoming addiction from substance abuse counseling experts

Overcoming addiction is a challenging and ongoing process. However, there are practical tips and insights from substance abuse counseling experts that can help individuals on their journey to recovery. Some practical tips for overcoming addiction include:

  • Build a support system: Surround yourself with supportive friends and family members who understand your struggles and can offer encouragement and advice.
  • Practice self-care: Engage in activities that promote your physical, emotional, and mental well-being, such as exercise, meditation, and hobbies.
  • Develop coping skills: Learn healthy coping skills, such as deep breathing, mindfulness, and journaling, to manage your cravings and triggers.
  • Set realistic goals: Set achievable goals for your recovery, and celebrate your successes along the way.
  • Seek professional help: Work with a substance abuse counseling expert to develop a personalized plan for recovery and address any co-occurring mental health issues.

Insights on effective addiction treatment methods

Effective addiction treatment requires a comprehensive approach that addresses the physical, psychological, and social aspects of addiction. Some effective addiction treatment methods include:

  • Individual counseling: Work with a substance abuse counseling expert to explore the root causes of your addiction and develop coping skills to manage your cravings and triggers.
  • Group therapy: Engage in group therapy sessions with other individuals in recovery to gain support and learn from others’ experiences.
  • Family therapy: Work with a substance abuse counseling expert to address any family dynamics that may contribute to your addiction and develop healthy communication and coping skills.
  • Medication-assisted treatment: Use medication, such as methadone or buprenorphine, to manage opioid withdrawal symptoms and reduce cravings.
  • Peer support: Engage in peer support groups, such as Alcoholics Anonymous or Narcotics Anonymous, to gain support and learn from others’ experiences.

The importance of peer support in recovery

Peer support plays a vital role in recovery from addiction. Peer support groups, such as Alcoholics Anonymous or Narcotics Anonymous, provide individuals with a safe and supportive environment to share their experiences, gain support, and learn from others’ experiences.

Peer support can also help individuals develop a sense of belonging and purpose, which can be especially important for individuals with addiction, who may feel isolated and ashamed of their struggles. Additionally, peer support can help individuals develop healthy coping skills and strategies for managing their addiction.

Resources for substance abuse counseling and addiction treatment

There are many resources available for individuals seeking substance abuse counseling and addiction treatment. Some resources include:

  • National Institute on Drug Abuse (NIDA): Provides information on drug abuse and addiction and resources for treatment and support.
  • Substance Abuse and Mental Health Services Administration (SAMHSA): Provides resources for substance abuse treatment and mental health services.
  • Alcoholics Anonymous (AA): A peer support group for individuals with alcohol addiction.
  • Narcotics Anonymous (NA): A peer support group for individuals with drug addiction.
  • SMART Recovery: A self-help group that uses evidence-based techniques to help individuals overcome addiction.

Conclusion

Addiction is a complex condition that can have significant physical, psychological, and social consequences. However, with the help of substance abuse counseling, individuals with addiction can overcome their struggles and achieve long-term recovery. By understanding the causes and risk factors associated with addiction, recognizing the signs and symptoms of addiction, and seeking professional help, individuals can develop a personalized plan for recovery that meets their unique needs and goals. Remember that recovery is a journey, and it takes time, patience, and support.

Substance Abuse Counseling is a difficult yet extremely rewarding field. Psychologists and licenses counselors actively help drug addicted patients on a path to sobriety and a productive life. Constant continuing education is required to keep techniques and knowledge up to date. If you are interested in becoming a Substance Abuse Counselor and would like to learn more, please visit our Substance Abuse Practitioner program.

References:

The Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/

National Institute on Drug Abuse https://nida.nih.gov/

Additional Resources:

Teenage Substance Abuse: Impact on The Family System and Parents’ Coping Strategies. Prudence Mafa* Et Al. Pertanika J. Soc. Sci. & Hum. 28 (3): 1925 – 1938 (2020) Department of Social Work, Faculty of Humanities, University of Limpopo, 0727 Sovenga, South Africa

Access link here

Characteristics of Pregnant Teen Substance Abuse Treatment Admissions.  Strashny A. Review from Substance Abuse and Mental Health Services Administration (US), Rockville (MD), 23 Sep 2016 PMID: 27656738

Access link here

The Mediating Role of Social Support in the Relationship Between Parenting Styles and Adolescent Drug Abuse Identification. Li Liu Et Al. Front. Psychol., 10 January 2022 Sec. Educational Psychology Volume 12 – 2021

Access link here

Teens, Drugs, & Vegas: Toxicological surveillance of illicit prescription and illegal drug abuse in adolescents (12–17 years) using post-mortem data in Clark County, Nevada from 2005 to 2015. Anthea B. Mahesan Et Al.  Presented at the International Association of Forensic Sciences Conference, 2017, Toronto, Canada August/24/2017.

Access link here

 

 

Naloxone and Its Role in Saving Lives Due to Overdose and Substance Abuse

Overdose deaths due to drug use are in the rise again.  Individuals due to opioids and other drugs especially with Fentanyl are increasing the number drastically.  Individuals hence are turning to overdose reversal drugs such as Naloxone to save lives.  The life saving reversal is becoming more and more available but its presence and use is only a bandage.  It does not remove the source of the issue which is addiction.   Substance Abuse and addiction need real solutions that help individuals emotionally overcome drug use and find healthier ways to cope.  Addiction and Substance Abuse Counselors can help individuals learn to overcome addiction.

With opioids being such a wild card in what is being taken with them or being filled with another substance, it is no wonder why they are so dangerous

 

CNN recently wrote an interesting article on the use of Naloxone in the ongoing opioid crisis.  The article, “Naloxone is reaching more people than ever” by  and , discuss the ongoing increase in deaths due to overdose.  They furthermore discuss the role Naloxone plays in reducing those deaths and how it will soon be more accessible to others.  Despite this, again, this is seen as a bandage to a greater problem.  The article states in regards to better access,

“The US Food and Drug Administration will meet next month to review the first application for a naloxone nasal spray that would be available over-the-counter. The application, which is for a generic version of Narcan from drugmaker Emergent BioSolutions, was granted priority review in December after the FDA signaled that it would support submissions to improve access. Still, experts say that improving access to naloxone is just one step down a long road. Making the medication available over-the-counter will help make it more accessible, but experts say it’s important that it gets to the right people.”

“Naloxone is reaching more people than ever”.  and 

To read the entire article, please click here

Commentary

In recent years, opioid overdose deaths have become a major public health crisis in the United States. However, there is hope for those living with opioid addiction. Naloxone, a life-saving medication, is proving to be an effective tool in reducing opioid overdose deaths. In this blog, we will discuss what naloxone is, the dangers of opioid overdoses, how naloxone is administered, the legal implications and restrictions on naloxone, availability and access to naloxone, education and awareness of naloxone, the benefits of naloxone, and the cost of naloxone.

While Naloxone is crucial to saving lives, the root problem of substance abuse needs to be addressed as well.

What is Naloxone and How Does it Work?

Naloxone, also known as Narcan, is a drug that is used to reverse the effects of opioid overdoses. It works by blocking the opioid receptors in the brain, thereby reversing the effects of an overdose. Naloxone is an opioid antagonist, meaning it binds to opioid receptors and blocks them, preventing any further action. It is important to note that naloxone does not have any effect on non-opioid drugs such as alcohol, benzodiazepines, or cocaine.

Naloxone is a safe and effective drug with few side effects. It is available in both injectable and nasal spray forms, making it easy to administer. Naloxone can be given by first responders, family members, or friends of someone who is experiencing an opioid overdose. It is important to note that naloxone does not replace medical attention and the person who has received naloxone should seek medical attention as soon as possible.

The Dangers and Statistics of Opioid Overdoses Due to Substance Abuse

Substance abuse and overdose due to opioid abuse is becoming a common issue in today’s society.

 

Opioid overdoses are a major public health concern in the United States. According to the Centers for Disease Control and Prevention (CDC), more than 130 people in the United States die each day from an opioid substance abuse and overdose. In 2017, more than 47,000 people died from an opioid overdose. The majority of these deaths were due to prescription opioids, such as oxycodone and hydrocodone, and synthetic opioids, such as fentanyl.

Opioid overdose deaths have been on the rise in recent years, due in large part to the increasing availability of illegal opioids, such as heroin and fentanyl. These drugs are often mixed with other substances, making them even more dangerous. The misuse of prescription opioids is also contributing to the increasing number of opioid overdoses.

How Naloxone is Saving Lives

Naloxone has been proven to be an effective tool in reducing opioid overdose deaths. Since its introduction in 1996, naloxone has been used to reverse more than 26,000 opioid overdoses in the United States. In many cases, naloxone has been used to save the lives of those who would have otherwise died due to an opioid overdose.

Naloxone is also increasingly being used to reduce the number of opioid-related fatalities. In some states, laws have been passed that allow first responders to carry and administer naloxone. In addition, many states have passed laws that allow family members and friends of those with opioid addiction to obtain a prescription for naloxone.

How Naloxone is Administered

Naloxone can be administered in a number of ways. Injectable naloxone is the most common form of administration and is typically used by first responders. Injectable naloxone is given through an injection into a muscle, typically in the arm or leg. Naloxone can also be administered through a nasal spray, which is easy to use and does not require any medical training.

In some states, naloxone is available over the counter at pharmacies. This makes it easier for family members and friends of those with opioid addiction to obtain naloxone. It is important to note that, while naloxone can be administered without a prescription, it should only be used with medical supervision.

The Legal Implications and Restrictions on Naloxone

In recent years, many states have passed laws that allow first responders to carry and administer naloxone. These laws provide immunity from criminal and civil liability for those who administer naloxone in good faith. In addition, many states have passed laws that allow family members and friends of those with opioid addiction to obtain a prescription for naloxone.

However, there are still some restrictions on naloxone. In some states, naloxone is only available through a prescription from a doctor. In addition, there are some states that do not allow for naloxone to be prescribed to family members or friends of those with opioid addiction. It is important to check with your state to determine the legal implications and restrictions on naloxone.

Availability and Access to Naloxone

Naloxone is increasingly becoming more available and accessible. In recent years, many states have passed laws that allow first responders to carry and administer naloxone. In addition, many states have passed laws that allow family members and friends of those with opioid addiction to obtain a prescription for naloxone.

In some states, naloxone is available over the counter at pharmacies. This makes it easier for family members and friends of those with opioid addiction to obtain naloxone. In addition, many states have passed laws that allow pharmacists to dispense naloxone without a prescription. It is important to check with your local pharmacy to see if naloxone is available.

Education and Awareness of Naloxone

In order for naloxone to be effective, it is important for people to be educated and aware of its use. This includes understanding the signs and symptoms of an opioid overdose and knowing when and how to administer naloxone. Many states have passed laws that require first responders to be trained in the proper use of naloxone.

In addition, many organizations have started to offer training and education programs for family members and friends of those with opioid addiction. These programs provide information on the signs and symptoms of an opioid overdose, how to administer naloxone, and what to do in the event of an overdose.

The Benefits of Naloxone

Naloxone has numerous benefits. It is a safe and effective drug with few side effects, making it easy to administer. It can be used to reverse the effects of an opioid overdose, potentially saving the life of someone who would otherwise die due to an overdose. It is also increasingly becoming more available and accessible, making it easier for family members and friends of those with opioid addiction to obtain naloxone.

In addition, naloxone can be used to reduce the number of opioid-related fatalities. This can help to reduce the burden on first responders, who are often the first to arrive on the scene of an opioid overdose. Naloxone can also be used to reduce the number of opioid-related hospitalizations, which can help to reduce healthcare costs.

The Cost of Naloxone

The cost of naloxone can vary depending on the form in which it is administered. Injectable naloxone typically costs between $30 and $120 per dose. The nasal spray form of naloxone typically costs between $50 and $150 per dose. In some states, naloxone is available over the counter at pharmacies without a prescription.

In addition, many states have passed laws that allow pharmacists to dispense naloxone without a prescription. This can make it easier for family members and friends of those with opioid addiction to obtain naloxone at a reduced cost.

Conclusion

While Naloxone can saves lives, people still need to focus on better choices and avoid substance abuse and live cleaner lives

 

Naloxone is a safe and effective drug that can be used to reverse the effects of an opioid overdose. It is increasingly becoming more available and accessible, making it easier for family members and friends of those with opioid addiction to obtain naloxone. Naloxone can be used to reduce the number of opioid-related fatalities and hospitalizations, which can help to reduce healthcare costs. It is important to be aware of the signs and symptoms of an opioid overdose and to know when and how to administer naloxone.

The use of naloxone can be lifesaving and can help to reduce the number of opioid overdose deaths. If you or someone you know is at risk of an opioid overdose, it is important to make sure that you are educated and aware of the signs and symptoms of an overdose and to know when and how to administer naloxone.

If you or someone you know is at risk of an opioid overdose, it is important to talk to your doctor about naloxone and to make sure that you have access to it. If you are in a state that has passed laws that allow family members and friends of those with opioid addiction to obtain naloxone without a prescription, it is important to check with your local pharmacy to see if naloxone is available.

Naloxone is a life-saving medication that is proving to be an effective tool in reducing opioid overdose deaths. With the right education and awareness, naloxone can be used to save the lives of those who would have otherwise died due to an opioid overdose.

Despite its amazing ability to save lives, individuals still need to find the root reason for their addiction to a substance.  Substance Abuse Counseling can help individuals find better ways to cope with urges and make better decisions for their health and life itself.

AIHCP offers a four year certification in Substance Abuse Practitioner Training for qualified professionals.  The program is online and independent study and open to qualified professionals seeking a certification in Substance Abuse Counseling.  Those certified can utilize this certification under the guidance and care of an institution, or if already licensed as a counselor, use it to enhance their practice and standard in Substance Abuse guidance and care.

Additional Resources

“What is naloxone?”.  January 2022.  National Institute of Drug Abuse.  Access here

“Naloxone”. Wikipedia.  Access here

“How to administer Naloxone”. American Medical Association.  Access here

“Opioid overdose prevention and naloxone rescue kits: what we know and what we don’t know”. Todd Kerensky and Alexander Walley. Addiction Science & Clinical Practice volume 12, Article number: 4 (2017).  Access here

Addiction, Mindful Drinking and the Holiday Season

Those who suffer from addiction face difficulties during the Holidays.  Substance abuse especially is difficult for many facing addiction issues.  Parties and celebrations with obvious temptations of wine and holiday drinks present themselves at a much higher rate.  Individuals suffering from addiction may find it difficult to walk away or find a way to say no to the social pressures. Others may suffer from season depression or be recalling a recent death.  With such a happy time surrounded by sorrowful thoughts, many turn to alcohol to help cope with the stress and mental problems.  Substance Abuse Counselors can help individuals find better ways to cope and find alternative ways to celebrate the season.

Hence it is important to understand the nature of the season for people.  For some it is party overdrive and leads to excessive drinking.  For others it a sad occasion because others may have passed away leading to poor coping decisions.  Individuals need to find strong social support in these days and try to avoid certain occasions.  In addition, good exit strategies from situations that may tempt a return to drinking or a type of drug needs to be pre-determined.  Sobriety must be the top priority.  In addition, family and friends should be aware of other friends and family who may have addiction issues and try to remove excessive temptation.

For many, the Holidays is hard time to cope and can lead to excessive drinking or addiction temptations.

 

The article, “How to maintain sobriety during the holiday season | Parentally Speaking” by Ezra Hefland looks at how those facing addiction can better face substance abuse.  Hefland lists many important points for individuals as well as those who host parties who may know recovering alcoholics.  Planning ahead and being aware of the temptations of the Holiday season is the first step but also knowing better ways to cope and celebrate are also important.  Hefland states,

“Basically, festive gatherings and the holidays themselves are wrought with triggers for alcoholics and drug addicts. Simply put, the holidays are the hardest time of the year for substance abusers. Why? Because a lot of families are drinking more during this time of year and because the alcoholics themselves drank heavily during the holidays. In fact. Americans double their rate of drinking between Thanksgiving and Christmas.”

“How to maintain sobriety during the holiday season | Parentally Speaking”. Ezra Hefland. December 4th, 2022. MyCentralJersey.

To review the entire article, please click here

Commentary

How to Tackle Drinking Addiction During Holidays – Tips and Strategies

During the holidays, we often find ourselves in a celebratory mood, and this often includes alcohol. However, for those who struggle with drinking addiction, the holidays can be an especially difficult time. The temptation to drink can be immense, and yet it’s important to remember that addiction is a serious issue. Fortunately, there are a number of strategies and tips that can help people struggling with drinking addiction to tackle the holidays. With the right approach and some self-discipline, even those with drinking addiction can make it through the holidays without a relapse. From learning healthier coping strategies to setting realistic goals, there are a number of ways to stay ahead of drinking addiction during the holidays.

What is Mindful Drinking

Mindful drinking is a strategy that can help people who struggle with drinking addiction to cut down or moderate their alcohol consumption. It involves paying attention to your thoughts and feelings when you drink alcohol, as well as your drinking behavior. The aim is to drink in a way that allows you to retain control over your alcohol consumption, without feeling guilty or ashamed. Ultimately, mindful drinking is about increasing self-awareness, so that you can make informed decisions about your alcohol consumption. It can help you to avoid alcohol abuse and the negative consequences that come with it, including addiction. For people who are alcohol dependent, mindful drinking may mean temporarily reducing alcohol consumption. For people who are not dependent on alcohol, but who may be at risk of becoming dependent, mindful drinking may involve reducing overall alcohol consumption while increasing water or non-alcoholic beverage intake.

Benefits of Mindful Drinking

– Mindfulness helps to reduce the risk of alcohol abuse and negative consequences associated with alcohol. – Mindful drinkers are less likely to engage in risky or reckless behavior while intoxicated. – Mindfulness can help reduce stress and negative emotions. – Mindful drinkers are less likely to have blackouts and memory loss when intoxicated. – Mindful drinkers have a reduced risk of developing alcohol dependence and a reduced risk of relapse if they are in recovery from alcohol dependence.

Even those not dealing with addiction need to practice mindful drinking and moderation during the Holiday Season.

 

Strategies for Mindful Drinking

There are a number of strategies that can help you to drink mindfully. These include: – Set a Limit Before you even start drinking, it can be helpful to set a limit for yourself. This can be particularly useful for people who are not currently dependent on alcohol, but who would like to reduce their alcohol consumption. In order to set a limit, you need to know your alcohol tolerance, and be aware of how much you regularly drink. This will help you to set a realistic and achievable limit for the amount of alcohol you consume during the holidays. Setting a limit can help you avoid alcohol abuse and the negative consequences that come with it. – Alternate Drinks Alternating alcoholic drinks with non-alcoholic beverages can help you to moderate your alcohol consumption and avoid blackouts. This is particularly useful for people who are not currently dependent on alcohol, but are at risk of becoming dependent. The best approach is to alternate drinks every one or two alcoholic drinks, with a non-alcoholic beverage. For example, alternating between one alcoholic drink and one non-alcoholic drink. This will help you to avoid the negative consequences associated with heavy alcohol consumption, while still allowing you to enjoy yourself. – Have a Buddy System Having friends or family on hand who can keep an eye on you, and offer you a non-alcoholic beverage when you need it, can be a great way to moderate your alcohol consumption. Having a buddy system in place can help to reduce the risk of alcohol abuse and negative consequences associated with drinking. It can also be a great way to make new friends, as well as having fun and enjoying the holidays even more.

a. Set a Limit

As discussed above, setting a limit can help you to moderate your alcohol consumption and avoid alcohol abuse. It can be helpful to set a limit before you even start drinking, as this will help to prevent you from losing control, or reaching a stage where you are drunk or intoxicated. Setting a limit, and also having a plan for what you will do if you reach your limit, can help you to avoid alcohol-related blackouts and accidents. It can also help you to avoid feeling guilty or ashamed about your drinking, and to avoid developing an addiction to alcohol.

b. Alternate Drinks

Alternating alcoholic drinks with non-alcoholic beverages can help you to moderate your alcohol consumption, and to avoid blackouts. This is particularly useful if you are not currently dependent on alcohol, but are at risk of becoming dependent. The best approach is to alternate every one or two alcoholic drinks with a non-alcoholic beverage. For example, alternating between one alcoholic drink and one non-alcoholic drink. This will help you to avoid the negative consequences associated with heavy alcohol consumption, while still allowing you to enjoy yourself.

c. Have a Buddy System

Having friends or family on hand who can keep an eye on you, and offer you a non-alcoholic beverage when you need it, can be a great way to moderate your alcohol consumption. Having a buddy system in place can help to reduce the risk of alcohol abuse and negative consequences associated with drinking. It can also be a great way to make new friends, as well as having fun and enjoying the holidays even more.

d. Avoid Triggers

Some people find that certain situations or environments make them more likely to drink and consume more alcohol. This could be due to a number of factors, including stress, anxiety, boredom, or feelings of social isolation. Being aware of your triggers can help you to avoid places and situations that may lead you to consume more alcohol than you intended. Avoiding your triggers can help you to moderate your alcohol consumption and avoid the negative consequences that come with heavy drinking, including alcohol dependence.

e. Drink Slowly

Drinking slowly can help to reduce the amount of alcohol you consume in one sitting. It can help you to avoid feeling rushed or under pressure to drink. Drinking slowly can also help to reduce the risk of blackouts and memory loss associated with heavy drinking. This can help to reduce the risk of alcohol dependence.

Tips for Managing Stress and Anxiety During the Holidays

While alcohol may seem like the best solution to dealing with stress or anxiety during the holidays, it is important to remember that this is not a long-term solution. In fact, it can be a very short-term solution, and will only make your problems worse in the long run. Instead, there are a number of strategies that people can use to manage their stress and anxiety during the holidays. These include: – Meditation Meditation has been shown to reduce anxiety, stress, and negative emotions, as well as improving overall health. It is a great way to relax and unwind, and can be done anywhere at any time. It can also be particularly helpful for people who are in recovery from alcohol addiction, as it does not involve consuming alcohol. – Progressive Muscle Relaxation Progressive muscle relaxation is a technique that involves relaxing and tensing different muscle groups. It has been shown to be an effective way to reduce stress and anxiety, as well as improving sleep. – Writing Down Your Thoughts and Feelings Writing down your thoughts and feelings is a great way to reduce negative emotions, such as anxiety and stress. This can also be a useful way to stay sober during the holidays, as writing can be a helpful distraction. – Yoga Yoga is another great way to reduce stress and anxiety, as well as improving overall health.

Conclusion

The holidays are a wonderful time to get together with loved ones. However, for people who struggle with drinking addiction, it can also be a stressful and challenging time. The temptation to drink is immense, and yet it’s important to remember that addiction is a serious issue. With the right approach and some self-discipline, even those with drinking addiction can make it through the holidays without a relapse. From learning healthier coping strategies to setting realistic goals, there are a number of ways to stay ahead of drinking addiction during the holidays.

Substance Abuse Counselors can help those struggling with addiction find better ways to avoid drinking during the Holidays.  Whether due to addiction, depression, or merely over stimulation of the season, individuals should moderate, or in some cases, completely avoid drinking.  It is crucial to pre-plan how to avoid the temptations.  It is also important for others to be mindful of those who face addiction and be supportive.

Individuals who suffer from addiction should find social peer support during this season and avoid the pitfalls of addiction.

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification as a Certified Substance Abuse Counselor.

Additional Resources

“Holiday Drinking: How to Know When It’s A Problem And Ways to Cut Back”. Lambeth Hochwald.  November 24th, 2021. PsyCom. Access here

“Alcoholism During the Holidays: 7 Ways to Prevent Relapse”. Caitlin Boyd. March 8th, 2022. AA. Alcoholics Resource Center. Access here

“Why the Holidays Are Hard for Recovery”. Buddy T. March 1st, 2021.  VeryWellMind. Access here

“Alcohol’s busiest season in here: How to avoid binge drinking and support sober loved ones”. Saleen Martin.  November 23rd, 2022. USA TODAY. Access here

Substance Abuse and SUD in Women

Substance Abuse is a big issue in the United States.  Substance Use Disorders or SUD prey upon all genders while men are more likely to fall victim, women are equally open to addiction and equally fall at rates  to SUD approximately to men.  Women, however, fall victim to addiction for varying reason and unfortunately treatments are sometimes only tailored to men.  Women also need a special treatment that reviews their gender and gender needs in regards to SUD.

Women face their own unique challenges with Substance Abuse and need treatment based on those unique gender needs

 

The article, “How substance use disorders affect women differently” by Sarah Handzel looks closer at the needs of women regarding addiction counseling and recovery.  She lists unique social and personal issues that affect women, as well as neurobiological.  One issue in particular is treatment.  Handzel laments the fact that many treatment plans fit one but not all, especially in the case of women.  She states,

“Unfortunately, a one-size-fits-all approach to substance abuse treatment is still relatively common, according to the NIDA research. While women typically have a shorter history of substance use, they are more likely to enter treatment with concurrent behavioral, medical, psychological, and sociocultural issues.”

“How substance use disorders affect women differently”. Sarah Handzel. December 7th, 2022. MDLinx

To read the entire article, please click here

Commentary

Substance Abuse Disorders can be caused by a multitude of reasons.  Whether it is past trauma, poor coping, or teenage access, substance abuse can affect all genders.  Help is critical for many to find true permanent recovery.  Women in particular need their own special recovery plan that meets their particular needs.

Substance Use Disorder

Substance use disorder is a condition characterized by the frequent and recurrent use of substances in a manner that produces maladaptive impairments in functioning across multiple contexts. It encompasses a wide range of conditions, such as substance intoxication, substance withdrawal, and substance dependence. The etiology of this disorder is multi-factorial, with individual predisposition to misuse being a key contributing factor.  This disorder has been classified into three distinct subtypes: mild, moderate and severe.

Substance abuse is an issue that has long been studied in relation to gender, with the aim of understanding how gender-specific factors may be influencing the prevalence and types of substances abused. It has been suggested that biological and hormonal differences between genders can make certain individuals more susceptible to drug use and addiction. Furthermore, social differences such as family dynamics, economic opportunities, sense of identity, and access to resources have also been found to be influential in the development of substance misuse among different genders.

Substance use disorder (SUD) has been identified as a significant public health concern among women. Research indicates that SUD disproportionately affects female gender populations. The biological and psychosocial factors associated with SUD in women are complex and multifaceted, and have been hypothesized to include genetic predisposition, environmental exposure, and socio-cultural influences. Additionally, the concept of gender-based vulnerability has been proposed to explain the higher prevalence of SUD among women.

Substance abuse amongst women is a complex issue that can be attributed to multiple factors. The underlying causes for substance abuse in women typically involve psychological, physiological and socio-cultural influences. Psychological factors include stress, trauma, family history of substance abuse, depression and anxiety. Physiological factors may include the potential for genetic predisposition or underlying medical conditions that may increase vulnerability to substance use disorders.
The influence of gender-based pressures on women has been linked to an increased incidence of substance abuse. Specifically, existing research suggests that gender inequality creates a heightened societal stressor for female individuals, which in turn may foster the emergence of maladaptive behaviors such as substance use. This is thought to be due to the fact that women are exposed to more environmental obstacles than men, such as unequal access to resources and higher levels of discrimination, resulting in psychological distress and emotional instability.
Treatment for Women with SUD

Substance abuse treatment is a multifaceted, multidisciplinary approach that involves the use of evidence-based therapeutic interventions to reduce or eliminate maladaptive substance-related behaviors. The process typically includes an evaluation of the individual’s psychological, social, and physical well-being; identification of problematic patterns of behavior; implementation of appropriate psychotherapeutic techniques; and monitoring for relapse prevention.

Substance abuse treatment for women is a critical area of focus, given the unique needs and challenges that this particular demographic faces. The gender-specific model of treatment seeks to address the underlying issues such as social norms, expectations, and experiences that contribute to substance use among female populations. It is holistic in nature, encompassing aspects such as psychological evaluation and counseling, medical management, self-care strategies, relapse prevention planning, and family systems therapy.

When treatment is designed more for the male population and not focused to meet these unique needs of women facing addiction, then success becomes limited in helping women find the help they need.

Conclusion

In conclusion, gender is a significant factor when considering substance abuse. Men and women differ in their usage, motivations, and consequences of drug and alcohol use. Men are more likely to engage in risky, hazardous behaviors while women are more likely to suffer from physical and mental health issues due to addiction. It is important to understand the differences between genders when looking into substance abuse treatment and prevention methods. All genders should be provided with information and support they need to make healthy decisions related to drugs or alcohol.

It is important in substance abuse treatment to meet the social and personal needs women face. Please also review AIHCP’s Certification Program in Substance Abuse Counseling

 

Substance abuse treatment for women is essential to the health and wellbeing of the individual. Women often feel isolated, ashamed and fearful when it comes to seeking help, but with the right resources and support network in place, substance abuse treatment can be successful. It is important to understand that everyone’s journey is different and everyone needs a different path to recovery. Treatment should be tailored to each individual woman’s needs and that also includes family members as part of the healing process.

Please also review AIHCP’s Substance Abuse Counseling Program and see if it meets your academic and professional goals.  The program is designed to help qualified professionals become better equipped to help others deal with addiction.  The program is online and independent study and open to qualified professionals.  Please review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.

 

Additional Resources

“How Women Experience Addiction Differently Than Men”. Lipi Roy, MD. Forbes.  Access here

“Women and Addiction: An Update”. Nassima Ait-Daoud, etc. al. 2019 Jul;103(4):699-711.  National Library of Medicine.  Access here

“Women, Do We Need an Intervention?”. Ericka Andersen. April 3rd, 2022. New York Times. Access here

“Women Have Special Needs in Substance Abuse Treatment”. Promises Behavioral Health. May 26th, 2010. Promises Behavioral Health. Access here

 

Substance Abuse Counseling Video on Parents Protecting Children from Substance Abuse

Protecting one’s children from substance abuse is something all parents strive to do but many fall short.  There are signs and signals to be alert for to see potential abuse BUT the biggest way to protect one’s children is to be present in their life.  It is important to be a fixture in their life to know what they do.  Many times, even the best kids, can fall victim to peer pressure.  When work or busy schedules take one away from one’s primary vocation which is one’s children, then issues can creep in.

Please also review AIHCP’s Substance Abuse Counseling Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification

Substance Abuse Counseling Blog on the Nature of Addiction

The science of addiction looks at how one goes from non use to habit to addiction.   Addiction can be in many forms to multiple things from drugs and substances to even actions and various activities.   It is important to never let one thing dominate one’s life and to always remain balanced and moderate in all actions.

The nature of addiction has multiple causes for different people. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “Why do we become addicted to things? Recognizing the top 10 most common addictions” by Dawn Jorgenson looks at the tops types of addiction and the addiction process.  She states,

“As many people can probably guess, most of us aren’t born with an addiction, so how do people become addicted to something, anyway?  The Substance Abuse and Mental Health Services Administration says it happens gradually, but it always begins with experimentation. Experts say that when broken down, addiction is a mental disorder — a compulsive engagement with something that makes a person feel rewarded or happy, despite the fact that the experience can bring unfavorable consequences.”

To read the entire article, please click here

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.

Substance Abuse Counseling Certification Article on the Nature of Addiction

Addiction is a disease that can affect a person’s behavior and also cause physical problems.  How to identify addictive behaviors and addiction itself is important in living a healthy life.  Please also review AIHCP’s Substance Abuse Counseling Program to learn more about addiction and how it affects individuals.

 

Addiction can steal one’s life
Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your professional and academic goals and needs

 

The article, “Signs of Addiction Denial” by Geralyn Drexter reviews the nature of addiction and the issues that go with it.  She states,

“Addiction is a brain disease characterized by compulsive behaviors that continue despite harmful or negative consequences.1 Usually, people envision drug or alcohol use when they think about addiction. However, addiction can include a variety of behaviors, including substance use, gambling, and sexual fantasies, urges, and actions.  People living with addictions may deny their behavior. This article explores the signs of addiction denial and when to seek help.”

To read the entire article, please click here

Please again also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification

 

Substance Abuse Counseling Certification Program on Women and Addiction

Addiction afflicts millions of Americans.  Addiction can be substance or habit but it ultimately leads to a behavior that no longer leaves the person in control but in need of in order to properly function.   Addiction affects any age and any gender without bias.  Women however are affected by addiction in different ways.  It is important to understand gender differences in addiction in Substance Abuse Counseling.

Women are affected by addiction and experience and react to it differently then men. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “Why Women Experience Addiction Differently” by Devon Frye looks at how addiction affects women differently and why.  She states,

“Research and anecdotal evidence have identified at least three paths to addiction that may be more prevalent among women than men. The first and most troubling involves past or ongoing trauma.  In the treatment center where I work, we find that around 75 percent of our women patients have had at least one traumatic event in the past that may be contributing to their addiction. Among men, both at our center and nationally, the incidence of trauma is also high, but it looks to be more like 50 percent.”

To read the entire article, please click here

Please also review AIHCP’s Substance Abuse Counseling Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.

 

Substance Abuse Counseling Certification Article on Discussing Addiction with Teens

With peer pressure and fast developing minds, kids and teens can make poor choices.  Even the best raised teen with faith and family can give in to the temptation from time to time.  How parents teach their children about drugs and addiction varies but it is nevertheless an important conversation.

It is important to teach teens about the dangers of addiction. Please also review AIHCP’s Substance Abuse Counseling Certification

 

The article, “How to talk about alcohol and drugs with kids of all ages” by Elissa Strauss looks at how parents can help their children be better prepared to deal with drugs and alcohol.  The article states,

“The adolescent brain is in this process of developing and becoming, and it is not finished cooking until young people are in their early or mid-20s. Adolescents aren’t wired for addiction, but they are wired to take risks. Their baseline levels of dopamine (a type of neurotransmitter associated with pleasure) are lower than they are for children or for grown-ups. Drugs and alcohol became a route to novelty and risk — to feel something.”

To read the entire article, please click here

Risk and dangerous choices can manifest into drugs, which later lead to addiction.

Please also review AIHCP’s Substance Abuse Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Substance Abuse Counseling.