One of the most unappreciated job is teaching.  Teachers face unheard of amounts of stress working with students.  In addition to behavioral issues with students, teachers face multiple deadlines and expectations of success.  The stress can be unbearable and teachers need self care.

The article, “Fighting teacher stress” by Chris Berdik looks at how teachers can fight stress and manage it.  The article states,

“Teacher stress is growing, experts say, pushing educators out of classrooms and hurting learning. On top of chronic underfunding for education and the continued pressure of standardized tests, there’s also the unrelenting pace of newer education reforms.”

To read the entire article, please click here

Please also review our Stress Management Program and see if it meets your academic and professional needs.

Good article on minerals and vitamins that can help alleviate anxiety and stress.  Many natural aides can be utilized in helping the body find peace from anxiety and stress.  These natural supplements are sometimes the best way.  Less side effects and better results usually stem from natural supplements.   Holistic care, combined with modern methods can help someone alleviate anxiety and stress.

The article, Feeling Anxious? These 12 Vitamins, Minerals & Herbs May Help, by Ellen Vora states,

“When anxiety reaches a fever pitch, many people want to reach for something that will help soothe their nerves and bring them back to calm—STAT. That’s understandable; anxiety and stress can be unbearable and hugely interfere with your life—including your health, your job, and your relationships. We have a lot of pharmaceutical options to choose from, many of which provide extremely quick and effective relief. It’s important to remember, however, that these pharmaceutical options are not without side effects, which range from weight gain to muscle weakness to decreased libido.”

To read the entire article, please click here

Please also review our Holistic Nursing, Life Coaching and Stress Management programs and see if they match your academic and professional goals.

Good article on dealing with stress on the other side of the counter as a customer clerk this holiday season.  Customer service may be the most stressful job during the Holidays or any time.  One needs to control their stress and issues from home to properly help the customer.  Many need stress reducing techniques to effectively deal with the stress.\

The article, “7 Tips for Managing Customer Complaints and Stress This Holiday Season” by Joseph Michelli looks into this issue. The article states,

“It’s crunch time for retail! The holiday season may bring out the best in humanity but holiday shopping can also bring out the worst. We’ve all seen the “Black Friday Brawls” as shoppers play tug-of-war with the last doorbuster sales item.”

To read the entire article, please click here

Please also review our Stress Management Certification

Leaders in able to lead need to be at peace within themselves.  Leaders need to be confident and focused and not distracted by emotions and stress.  Stress prevents leaders from being decisive and clear minded.   Stress Management is key for good leaders in their ability to properly function.

The article, “The Importance Of Stress Management For Leaders” by Maggie Webber emphasizes the importance of stress management for leaders.  The article states,

“Leaders in any workplace are burdened with huge responsibilities of guiding their teams towards the achievement of professional success. They also need to take care of the welfare of their team members, while still maintaining their own professional capabilities. “

To read the entire article, please click here

In the meantime, those in leadership need to focus on controlling stress and maintaining a clear mind in their executive roles and leadership duties.  Please also review our Stress Management Consulting Program and see if it matches your academic and professional needs.

Good article on how managers can help prevent their teams from burning out.  Leadership and good stress management skills can help teams reach their highest potential.  Please also review our Stress Management Program

The article, How Managers Can Prevent Their Teams from Burning Out, by Jen Fisher states,

“No organization wants to burn out its employees. And yet, according to new research, companies’ efforts to prevent prolonged stress among their staffs are falling short.”

To review the entire article, please click here

Please also review the program and learn more about how to manage stress and become certified in stress management.

Good article on reducing stress both at home and in the office and how you can reduce your stress from a panel of experts in stress management, as well as life coaching.  Please review and see ow it can help transform your life to a less anxious and stressful one.

The article, 10 Practical Ways To Reduce Stress In Your Life And At The Office, by Forbes Coaches Council states

“Stress can be a killer to any business professional. It can wear you down, burn you out and create more worry that is necessary on a daily basis.”

To read the entire article, please click here

Please also review our Stress Management Program and see if it matches your academic and professional needs.

The Independent Student Newspaper of Northern Kentucky University

American Institute Health Care Professionals‘s insight:

Using Stress Management To Help You With Your Finals.

College and high school students might want to check out this article.   It has several ways you can stay stress free during your finals.   Stress management is important for everyone.   Especially anyone studying for their final exams.    Finals week can be one of the most stressful weeks in anyone’s young life.    Learning how to effectively deal with stress during it can not only help their grades but also help them with stress related issues later on during their lives.     Managing stress is a skill that everyone should know.    It is useful through your professional career.   Many times we go through our lives without learning how to manage stress.    For students this week is not just about getting good grades but learning how to get them in the face of stress.

Still looking for more anti-stress information?  We offer the latest in online stress counseling courses on our website.    Stress counseling is quickly becoming a growing field.   You might want to get in on the ground floor.   For more please visit: Stress Counseling

See on www.thenortherner.com

See on www.huffingtonpost.com

See on www.chathamdailynews.ca