The Spiritual World and Christians

Posted on by Dominick Flarey

It is important to note, that Christianity believes in a metaphysical world where God, angels, spirits, demons and the living interact through the temporal plane and metaphysical plane.  How that interaction occurs is what differentiates the occult and extraordinary gifts from God.

As human beings, we are both soul and body.  We are hybrids of two worlds and can interact with both worlds.  Our material body anchors us in this fallen and temporal world, but our soul although contained within the body is open to metaphysical experiences of the other spiritual realms.  It is true only death can allow one to cross over to the metaphysical realm, but our souls are attune to the spiritual realities that can interact with us.   As Christians, it is important to tread this line carefully.  As spiritual beings, we have spiritual qualities and spiritual aspirations but we must also constrain ourselves and cautiously interact due to evil spirits.   Scripture warns in multiple books the dangers of spiritualism, divinization and interaction with spirits.

There are numerous extraordinary spiritual events that can occur within Christianity. Prayer and meditation in itself is a spiritual exercise beyond the temporal world

 

One might be surprised though that the moment we enter into prayer or meditation, we are already interacting with the spiritual world.  In this state, we are talking to God, or asking for intercession before God.  We commonly pray for our deceased, or pray for angelic protection as well.  These are all examples of safe and secure interactions with the spiritual realm but there are extraordinary cases beyond the everyday function of prayer that is cemented in our faith and shows that God works through individuals and intervenes in history.

Extraordinary Gifts from God

While Christians are constantly warned to avoid spiritualism and divinization and rightfully so, there are numerous cases of the spiritual world communicating with Christians.  Christians have spiritual charisms and gifts that are beyond the normal but are highlighted talents within their spiritual makeup that contribute to the spiritual health of the Church.  While some individuals may be blessed with extraordinary physical gifts such as strength, speed, or leaping, others possess spiritual gifts that lead to greater insight.  These types of gifts should not be shunned, avoided, or dismissed, but embraced.

The key difference is these gifts are directed towards God.   They are not intended to prod or intrude upon the unseen world unsafely, but are guided by God’s grace and light.  They are receptive to God’s grace and avoid the usage of occult symbols, or pagan tools.  They are intended for the greater glory of God and His Church on earth.  In Scripture, one can see the variety of charisms bestowed upon the Church.  Prophecy, dream communication, speaking in tongues, divine healings, miracles and visions are all extraordinary events but part of the Christian faith.  They are given to prophets, healers, mystics and saints to guide the Church.  They are not intended for self glorification, gnostic searches for knowledge, or divinization of self, but for God’s greater glory.

Discerning if from God

Obviously discernment is key when dealing with any metaphysical reality.  If a Christian displays prophecy, or someone claims visions, then discretion and discernment are required.  This is not only critical for the people but the person experiencing the metaphysical activity.   Lucifer can indeed appear as an angel of light and it is key that all metaphysical activity is tested.  While this may at times seem profane it is also wise.  It is critical to dismiss any cases of psychosis or malicious intent from evil spirits.  Hence, the message is tested first.  Is the message orthodox to the faith?  Does it contradict Scripture?  Also, what good is coming from the event or the message of the person?   Are there any evil consequences?  Usually, it is best to leave such messages to proper Church authorities who can deliver a more thorough message.

If miraculous events do indeed occur, a respectful but objective investigative force should look into the person or events.  These individuals should possess authority but also be educated within the faith to properly discern and report.   Usually, these teams also present scientific members of the community to rule out anything pathological or of a natural explanation.

Within the Catholic Church, the bishop of a diocese sends out investigative teams to undergo a thorough investigation of the event.  Like Fatima, Lourdes, or Guadalupe, the Church reviews these metaphysical events and then decides if an apparition, person, or event is spiritually safe for the faithful to visit.  In the case of Guadalupe, the miracle of the Juan Diego’s shroud and the image of Mary upon it, convinced the local bishop to approve the apparition.

Discerning if a message is from God or not is key in assessing any spiritual event

 

There are many cases, where apparitions and mystics receive no official declaration, while others are declared not spiritually safe due to unorthodox message or fear of evil spiritual presence.  There are charlatans, fakes, and others who play on the faithful, as well as demonic tricks that the Church looks to identify and prohibit.  If, however, approved, no message is forced upon for all to believe.  The message is declared safe and probable, but the faithful can choose to ignore it.  What is in Scripture and the ancient creeds of the faith are the requirements of the faith not later apparitions or spiritual events.  Private revelations, even approved ones, are not required for belief.

Still many look to the messages of Fatima or the healing properties of Lourdes as a supplement to the faith because it is does not contradict it but enhances it.  Miracles from God still exist today.  Visionaries, within their own private revelation, share their stories.   Prophets warn of society’s sin.  Spiritually attune mystics guide and direct us to God.  Ultimately, we are spiritual beings with a spiritual end and whether one likes it or not, we have spiritual connections.  The important part is that we safely and with discernment partake in this spiritual journey.  Through discernment and following the guidelines of the Church, individuals can become part of the metaphysical world around us without fear of demonic or unsafe pagan practices.

Cultivating Extraordinary Gifts

Christians should never attempt to create within themselves extraordinary gifts.  One should not practice spiritualism or attempt to contact the dead.  One should never try to awaken within oneself something.  One should very much be aware of God’s presence, the presence of evil within our natural spiritual abilities, but beyond this, these extraordinary gifts will manifest within themselves through God.

God chooses who will prophesize, who will interpret dreams, who will speak in tongues, who will heal, or who will experience mystical experiences via apparition or visions.  Those who invoke these skills are driven by pride and can fall victim to satanic manipulation.  Furthermore, those lacking humility will attempt to create a spectacle to the community.  This is why such actions of serpent handling or speaking in tongues for purpose of show boating is not from God.  In fact, speaking in tongues, was never babbling but was the miraculous event of the apostles speaking in their own language but being understood by everyone else in their own language for the purpose of proclamation of the Gospel.  Hence when cultivating one’s own gifts, or witnessing another’s gift, discern whether this is about the faith or an individual.

There are many spiritual gifts given by God to the Church, including the gift of healing

 

Those who experience extraordinary gifts are usually humble.  Padre Pio and his stigmata or the three children of Fatima, never sought out these gifts but were chosen by God.  God chooses the low and humble to manifest His greatness.  Some extraordinary gifts are meant for oneself or a small circle, while other gifts are meant for the faith.  Hence it is important when discerning a gift or helping someone discern a gift, if it is sought or given.  If its end is prideful or humble.

In addition, all medical and psychological explanations must be explained.  If one thinks feels one is seeing the Virgin Mary, one may first question the experience. If counseling one, it may be important to evaluate any signs of psychosis.  In many cases, extraordinary events can be tested by asking questions that are beyond the knowledge of the person.  This was done in the case of St Bernadette of Lourdes.

After dismissing grandstanding and psychosis, discernment of the source becomes a critical step.  Prayer, fasting, collective minds and an orthodox message not contrary to Scripture must be presented.  Finally, what good comes from the extraordinary event?

As it stands, many mystics keep silent.  Their messages are private or not meant yet for the universal Church. Many are terrified of publicity and scrutiny.  This is why many miracles remain in small circles and are meant for those within that circle.  Many of us have experienced these small miracles and we know they are meant for the growth of our own faith.  We do indeed live in an age of miracles still, if we only look.

We still live in an age of miracles

While the Biblical miracles at this current moment seem distant, we still live in an age of miracles.  Personal healings, prophecy, apparitions, and messages from God continue to come to the world.  It is merely a matter of looking in the right direction.  We must avoid charlatans, fakes, and false prophets.  We must understand and discern if the message is from God or Satan.  We must dismiss the occult and spiritualism.  However, if we use our spiritual sight, we can find where God is appearing and spreading His message through His servants.  Miracles are alive today and one day, universal miracles that cannot be doubted will manifest.  In the meantime, we must be prepared and discern properly.

Miracles and spiritual events still happen today. Discernment is key. Review AIHCP’s Christian Counseling Certification

 

Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Christian Counseling.

Additional Resources

“The 9 Gifts of the Holy Spirit”. Bradley, M. (2023). BibleKnowledge.com.  Access here

World Apostolate of Fatima.  Access here

“Discerning of Spirits: A Crucial Gift for Spiritual Warfare”. Ibbitson, D. Above and Beyond Christian Counseling.  Access here

“Christian Mysticism”. The Spiritual Life.  Access here

 

Brain and the Soul Video

Posted on by Dominick Flarey

A question by many involves the existence of the soul.  Is their a soul?  If so, where does it reside in the body?  How it is connected to the body?  Neuroscience attempts to explain away the soul with the entire functions of the brain.  Since the brain stores memory, controls emotion, and shapes personality, many contend that the actions of the soul are in reality the functions of the brain.  According to many atheistic scientists, this strips the necessity of the soul and replaces it with the natural functions of the brain.   However, many theists contend that the soul and the brain overlap and work together.  The brain is a metaphysical organ with the capabilities to translate for the soul and help the soul manifest itself in the world.  The brain and its functions hence are the vehicle for the soul to communicate with the world not a replacement.

Where does the soul and body meet? Is in the brain? Please also review AIHCP’s Christian Counseling Certification

 

Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Christian Counseling.

 

Please review the video below

How Can Hypnotherapy Help Older Adults Find Relief from Stress and Anxiety?

Posted on by Joseph Gerard

Wooden blocks with word HYPNOTHERAPY on white background, top viewWritten by Daniel Martin

Stress and anxiety are super common these days. And for us older adults, it can feel even worse. As we get up there in years, a lot of stuff can mess with our emotions – health problems, losing loved ones, big life changes. All that stuff takes a huge toll on our mental health over time. But there are ways to deal with it. One option that’s getting popular for both older and younger folks is hypnotherapy.

So how does it work? Hypnotherapy aims to promote deep relaxation and increase focus. It uses guided imagery, mindfulness, and reframing techniques to help us seniors manage difficult thoughts and emotions smoothly. The therapy is filled with calming exercises that make it easier to handle the stressful stuff. And the best part is it leaves us feeling more peaceful and centered.

Hypnotherapy helps get our minds back on track so we can take on all of life’s challenges with less anxiety. This therapy has been so great for many older adults already. And if you’re feeling stressed, it could be perfect for you too!

 

The Science Behind Hypnotherapy and Stress Relief 

A staggering 93% success rate after just six sessions, showcases the power of hypnotherapy. But what specific challenges do older adults face that might require such an effective intervention?

When hypnotized, the brain enters a state of heightened focus and concentration, allowing the hypnotherapist to tap into the subconscious mind. This enables underlying issues contributing to stress and anxiety to be addressed.

Hypnotherapy techniques such as guided imagery, mindfulness, and cognitive reframing empower individuals to alter negative thought patterns and develop healthier coping mechanisms.

Older adults need to consult their primary care physician before considering hypnotherapy, especially if they have underlying medical conditions. The guidance of a primary care physician ensures that hypnotherapy aligns with their overall healthcare plan and addresses any potential concerns.

 

The Unique Stressors Faced by Older Adults

According to the National Council on Aging, a whopping 80% of older folks deal with at least one ongoing health problem. That’s got to take a real toll on their mood and mental health, for sure. But how exactly can hypnotherapy help with all those worries and stresses?

Well, let’s break it down. Things like being less mobile, living with constant pain, and dealing with health issues day in and day out – can ramp up anxiety, tank your self-esteem, and even lead to depression. Hypnotherapy steps in to try and ease some of those issues.

Then there are huge life changes that can rock anyone’s world – like retiring, losing loved ones, or having to pick up and move homes. Those transitions can cause some serious stress and anxiety. But hypnotherapy can be a helpful guide to navigate those changes with strength and adaptability.

And let’s not ignore feelings of loneliness and isolation that can sneak in as we get older. Hypnotherapy can give your sense of calm and emotional well-being a boost, helping fight off those lonely feelings and the anxiety that often tags along.

 

Benefits of Hypnotherapy for Older Adults

Studies show that hypnotherapy can have long-lasting benefits – up to a year after treatment! That’s according to research published in the International Journal of Clinical and Experimental Hypnosis. But does real life match what the studies found? Let’s take a look at some real experiences with hypnotherapy to see if the benefits do stick around.

  • Enhanced Relaxation and Stress Relief: Hypnotherapy induces a deep state of relaxation and focused awareness, helping calm racing negative thoughts and enabling more positive mindsets. This heightened relaxation can lower stress and anxiety levels even beyond the hypnosis sessions.
  • Pain Management: Hypnosis techniques such as guided imagery or cognitive reframing can reduce the perception of pain in conditions like arthritis. Clinical trials confirm hypnosis can significantly lower chronic pain levels in older adults.
  • Overcoming Fears and Phobias: Specific techniques can target phobias and fears – from falling to being alone – that frequently affect older adults as they grapple with declining health or independence. Hypnotherapy helps confront and manage such fears.
  • Improved Sleep: Age-related insomnia is a common issue that hypnotherapy can effectively address through relaxation techniques and by reducing anxiety. Restful sleep ensures better cognitive functioning and emotional well-being.
  • Boosted Self-Esteem: By increasing confidence and self-esteem through empowering suggestions, hypnotherapy enables individuals to live their golden years to the fullest, pursuing hobbies, interests, and relationships.

 

Here is a pie chart showing the distribution of different phobias addressed through hypnotherapy that will walk you through the details in a better way.

A pie chart displaying a distribution of phobias.
Source: Patient records from a hypnotherapy clinic specializing in senior care

It is crucial to ensure you’re entrusting your mental well-being to the right professional. So, how do you choose the right hypnotherapist?

 

Choosing the Right Hypnotherapist 

 

  • Specialized Training and Credentials: Certifications from recognized professional organizations are crucial for hypnotherapists, as they validate their rigorous, specialized training and demonstrate their competence in utilizing hypnosis for therapeutic purposes, providing assurance to clients seeking effective and ethical hypnotherapy services.
  • Customized Approaches: Seek hypnotherapists using techniques tailored to your specific needs and goals, not just generic hypnosis scripts. Personalized sessions yield better outcomes.
  • Experience with Older Adults: Search for practitioners specializing in older adult issues like anxiety, pain management, and life transitions. Their experience leads to a greater understanding of your needs.
  • Comfort Levels: Schedule an initial in-depth consultation to gauge your comfort levels with potential hypnotherapists before committing. An open channel of communication is key.
  • Ongoing Support: Opt for a hypnotherapist who provides follow-up support even after the initial sessions have concluded to reinforce positive outcomes. Continuity of care is important.

 

Safety and Efficacy: What the Research Says

Safety is a top priority, especially for older folks, and recent research has some good news about hypnotherapy. The studies done so far show that it’s safe for older adults, and they rarely experience fatigue or headaches when the sessions follow the right guidelines.

Now, let’s talk about how well it works. Clinical trials suggest that hypnotherapy can help reduce anxiety in older people. It also gives them better ways to deal with health problems that come with getting older.

While we’re still learning more through research, what we know so far strongly supports hypnotherapy as a helpful addition to other treatments. It fits well with traditional therapies and medications, giving a more complete approach to tackling the unique challenges that come with aging.

 

Frequently Asked Questions

  1. How many sessions are typically required to see results?

For managing anxiety, 6 to 10 sessions are recommended initially, with follow-up sessions if needed. For pain, 8 to 12 sessions may be required.

  1. Are there any potential side effects or risks associated with hypnotherapy? 

When practiced by a trained professional, side effects are very rare. Those with psychosis, epilepsy, or severe mental illness should avoid hypnosis.

  1. Can hypnotherapy be combined with other forms of therapy or medication?

Yes, hypnotherapy often complements other treatments. However, this should only be done under the guidance of your doctor or mental health provider.

  1. Can hypnotherapy work for all types of stress in older adults?

Hypnotherapy has shown promise in addressing various stressors commonly experienced by older adults, including health concerns, life transitions, and past traumas.

  1. Is hypnotherapy safe for older individuals with medical conditions?

When conducted by trained professionals, hypnotherapy is generally safe. However, seniors with medical conditions should consult their healthcare providers before starting hypnotherapy sessions.

 

In Conclusion

In conclusion,  hypnotherapy can be super helpful for seniors dealing with stress, anxiety, and other mental health stuff. The techniques they use in sessions help you relax, be more mindful, and think about things more positively. For older folks facing new worries and feeling overwhelmed as they get older, hypnotherapy gives them a drug-free way to feel calmer and more peaceful inside. More research still needs to be done, but so far it looks like hypnotherapy can improve the quality of life and emotional well-being for a lot of seniors. So if you’re an older person looking for more natural ways to better handle stress and anxiety, hypnotherapy is worth checking out.

Take that first step and find a hypnotherapist who can tailor sessions to your unique needs. A more purposeful and fulfilling next chapter is waiting for you!

 

Author Bio

Name: Daniel Martin

Bio: Dan has hands-on experience in digital marketing since 2007. He has been building teams and coaching others to foster innovation and solve real-time problems. Dan also enjoys photography and traveling.

Linkedin: https://www.linkedin.com/in/adanielmartin/

Medium Account: https://medium.com/@dan_39252

 

 

Please also review AIHCP’s Clinical Hypnotherapy Certificate program and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification.

10 Lucrative Work-From-Home Jobs In The Medical Industry

Posted on by Joseph Gerard

Female doctor talking with colleagues through a video call withWritten by Veronica Turner

Whether you’re seeking increased flexibility or looking to cut down your commute, remote jobs have taken on a new appeal, especially in the healthcare field. The medical industry not only promises a solid income but also lends you an opportunity to impact lives positively.

From medical transcriptionists and health information technicians to virtual health coaches, there’s a wide spectrum of such rewarding jobs that combine healthcare and remote work. Let’s dive into these fields and explore some profitable healthcare positions you can do from home.

 

10 Incredible Work-From-Home Jobs In The Medical Industry

According to the Bureau of Labor Statistics, 27% of the U.S. population works from home. If you want to be a part of this growing demographic, consider applying for one of these careers.

  1. Medical Transcriptionist

A medical transcriptionist is a key figure in the healthcare sector. In this role, you’re tasked with listening to voice recordings from healthcare professionals and transforming them into written documents. Accuracy and attention to detail are essential skills in this profession.

This job involves a lot of responsibility. After all, accurate medical records are crucial for providing top-notch patient care. As a bonus, it offers the flexibility and convenience of working from home. With increasing digitalization in healthcare, this career shows an upward trend.

  1. Health Information Technician

As a health information technician, you play the important role of maintaining and organizing health data. Your primary responsibilities include ensuring the data’s accuracy, quality, accessibility, and security in both paper files and HIPAA-approved electronic systems.

Proficiency in technology and familiarity with medical records are typically required for this job.

With a pivotal role in ensuring efficiency within our healthcare system, a health information technician provides a rewarding career that combines technical skills with medical knowledge.

  1. Medical Coders

Coding is an engaging and in-demand profession, with a role that focuses on transferring healthcare diagnoses and procedures into recognized codes. Particularly noteworthy are positions involving medical coding in NJ, where opportunities can be found in and out of state.

As the backbone of the healthcare documentation and billing process, your work as a medical coder contributes tremendously to improved efficiency in the healthcare system. The best part? You can apply online all around the USA, making a living in CA but working in NJ possible.

  1. Telephonic Nurse Case Manager

A telephonic nurse case manager is an evolving role in the healthcare industry that combines nursing expertise with organizational skills. Your job will involve coordinating and overseeing a patient’s care plan over the phone, ensuring they receive appropriate and necessary treatments.

While still providing high-quality patient care, this role offers the appealing benefit of working remotely through Telehealth services. This innovative approach to healthcare delivery offers great rewards and satisfaction in playing a vital part in improving patients’ health outcomes.

  1. Clinical Research Coordinator

In the world of medical research, a clinical research coordinator is an integral part of any successful study. Your primary role will be to oversee all aspects of clinical trials, from gathering and processing data to adhering to protocols and maintaining contact with participants.

This job demands organizational skills, attention to detail, and sound knowledge of scientific procedures related to the testing of new medications or treatments. With digital technologies making it possible to conduct tasks remotely, you could comfortably perform this role at home.

  1. Home Care or Hospice Marketer

In the expanding realm of healthcare, the role of a home care or hospice marketer is increasingly important. Your job would consist of leveraging various online channels and social platforms to promote the services provided by home care establishments or hospices.

A strong blend of marketing and communication skills, coupled with a good understanding of healthcare services, is usually required for this role. Combining creativity with service, it’s a fulfilling job that capitalizes on digital marketing trends in healthcare while working from home.

  1. Virtual Health Coach

The position of a virtual health coach is a rewarding work-from-home job opportunity within the healthcare industry. If you’re a certified health coach with an empathetic mind and a sincere desire to improve people’s lives, this career may be perfectly suited for you.

Your responsibilities can range from providing guidance on healthier lifestyle choices to helping clients cultivate positive habits and attitudes toward personal health. This profession offers satisfying income potential and a sense of fulfillment in contributing to the wellness of others.

  1. Pharmaceutical Sales Representative

A pharmaceutical sales representative is often the critical link between pharmaceutical companies and healthcare professionals. In this remote work role, you would connect directly with medical practitioners to promote drugs manufactured by the company you represent.

Not only does it require a good understanding of the pharmaceutical industry, but also excellent interpersonal and communication skills for effective sales pitches. Although there may be performance targets to meet, working from home allows flexibility in your schedule.

  1. Teletherapy

As a teletherapist, your role would be to conduct online therapy sessions with patients, addressing issues such as stress, anxiety, depression, and more. This remote work model enables you to provide meaningful therapeutic interactions without leaving home.

You’d need appropriate credentials as a therapist and, ideally, some familiarity with online platforms. Teletherapy offers an incredible opportunity to positively impact individuals’ mental wellness from the comfort of your own home while attaining good income potential.

  1. Medical Illustrator

Being a medical illustrator could be a captivating work-from-home career option in the medical industry. In this position, your primary responsibility would be to design and produce visually engaging content for instructional material or presentations on medical topics.

By transforming complex medical information into digestible visual content, you’ll play an essential role in enhancing understanding among doctors, students, and patients alike. With growing digital media demand, this remote profession is lucrative and incredibly creative.

 

In Conclusion…

So, are you ready to start your career in the medical industry from the comfort of your own home? Remember, all these roles offer not just great financial prospects; they also allow you to positively impact health outcomes while working remotely. Your skills, qualifications, and passion can pave the way for a rewarding journey in these diverse medical fields.

Author Bio:

Veronica Turner is a health and lifestyle writer with over 10 years of experience. She creates compelling content on nutrition, fitness, mental health, and overall wellness.

 

 

Please also review AIHCP’s professional certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification.

Clinical Hypnotherapy and Sleep Hypnosis

Posted on by Dominick Flarey

Hypnosis is helpful with many subconscious issues ranging from phobias and fears to reducing anxiety and bad habits.  It is also helpful with sleep.  Clinical Hypnotherapy can help individuals find the relaxation and subconscious block that may be preventing them from a good night’s rest.   Those with sleep issues may have multiple issues but many of the issues are psychological.  Hypnosis can uncover the subconscious culprit for lack of sleep and also help one find it easier to fall asleep.

Sleep hypnosis can help individuals find ways to find the rest and sleep they need. Please also review AIHCP’s Clinical Hypnotherapy Certification

 

The article, “How Does Sleep Hypnosis Work and Can It Improve Your Sleep?” by Ana Diaz looks closer at the benefits of hypnosis is helping one find a better night’s sleep.  She states,

“The goal of sleep hypnosis isn’t to induce sleep during the session. Instead, it focuses on changing any negative sleep habits or thoughts you may have. This process intends to improve your sleep quality after the hypnosis session.  Your provider may recommend that you try sleep hypnosis along with other treatments. A common approach is to combine sleep hypnosis with cognitive behavioral therapy for insomnia (CBT-I). This method involves reframing thoughts, emotions, and behaviors contributing to sleep difficulties.  Sleep hypnosis also encourages the adoption of healthier sleep habits by promoting better sleep hygiene.”

“How Does Sleep Hypnosis Work and Can It Improve Your Sleep?”. Diaz, A. (2023). HealthNews. Access here

Commentary

In today’s fast-paced world, getting a good night’s sleep can be a challenge. Many of us struggle with racing thoughts and restlessness, making it difficult to relax and fall asleep. That’s where guided sleep hypnosis comes in. Guided sleep hypnosis is a technique that combines relaxation and visualization to help you achieve a deep and restful sleep. In this article, we will explore the benefits of guided sleep hypnosis and how it can improve your sleep quality.

Understanding the Science Behind Guided Sleep Hypnosis

To understand the benefits of guided sleep hypnosis, it’s important to have a basic understanding of how it works. Guided sleep hypnosis is based on the principles of hypnosis, which is a state of focused attention and relaxation. During a guided sleep hypnosis session, a trained hypnotherapist or a pre-recorded audio guide will use soothing language and imagery to guide you into a state of deep relaxation. This relaxation helps to quiet the mind and release stress, allowing you to enter a state of deep sleep more easily.

Research has shown that guided sleep hypnosis can have a positive impact on sleep quality. A study published in the Journal of Clinical Sleep Medicine found that participants who listened to a guided sleep hypnosis audio experienced improved sleep quality and reduced insomnia symptoms. This suggests that guided sleep hypnosis can be an effective tool for those struggling with sleep disorders or insomnia.

Benefits of Guided Sleep Hypnosis for a Restful Night’s Sleep

One of the primary benefits of guided sleep hypnosis is its ability to induce a state of deep relaxation. As you listen to the soothing voice guiding you through the session, your body and mind begin to unwind, releasing tension and promoting a sense of calm. This relaxation not only helps you fall asleep faster but also improves the quality of your sleep. When you are in a deep state of relaxation, your body is better able to repair and rejuvenate itself during the night, leading to a more restful sleep experience.

Another benefit of guided sleep hypnosis is its ability to reduce anxiety and stress. Many of us carry the weight of the day’s stress and worries to bed, making it difficult to switch off and relax. Guided sleep hypnosis helps to quiet the mind and release the negative thoughts and emotions that can keep us awake at night. By focusing on positive affirmations and calming imagery, guided sleep hypnosis can help alleviate anxiety and promote a sense of peace and tranquility.

Additionally, guided sleep hypnosis can be a valuable tool for those struggling with insomnia. Insomnia is a common sleep disorder characterized by difficulty falling asleep or staying asleep. Guided sleep hypnosis can help break the cycle of insomnia by promoting relaxation and reducing anxiety. By training the mind to enter a state of deep relaxation, guided sleep hypnosis can help reset your sleep patterns and promote a healthy sleep-wake cycle.

How Guided Sleep Hypnosis Works

Guided sleep hypnosis works by guiding your mind into a state of deep relaxation and focus. During a guided sleep hypnosis session, you will be guided through a series of relaxation techniques, such as deep breathing and progressive muscle relaxation. These techniques help to relax your body and quiet your mind, preparing you for a restful night’s sleep.

The guided portion of the session involves visualization and positive affirmations. As you listen to the soothing voice, you will be guided to imagine yourself in a peaceful and serene setting, such as a beach or a meadow. This visualization helps to distract your mind from racing thoughts and worries, allowing you to enter a state of deep relaxation.

Throughout the session, the voice will also provide positive affirmations related to sleep and relaxation. These affirmations help to reprogram your subconscious mind and promote positive sleep habits. By reinforcing positive beliefs and attitudes towards sleep, guided sleep hypnosis can help you overcome insomnia and improve your sleep quality.

Different Types of Guided Sleep Hypnosis Techniques

There are various types of guided sleep hypnosis techniques that you can explore to find the one that works best for you. Some popular techniques include:

  1. Progressive Muscle Relaxation: This technique involves systematically tensing and relaxing different muscle groups to promote deep relaxation.
  2. Guided Imagery: This technique uses visualization to create a calming and peaceful mental image, helping to quiet the mind and induce sleep.
  3. Self-Hypnosis: With self-hypnosis, you can learn to guide yourself into a state of relaxation and sleep using techniques such as deep breathing and positive affirmations.
  4. Binaural Beats: Binaural beats are audio frequencies that can help synchronize the brainwaves and induce a state of relaxation and sleep.

Finding the Right Guided Sleep Hypnosis Program for You

When it comes to finding the right guided sleep hypnosis program for you, it’s important to consider your individual needs and preferences. There are many resources available, including books, online programs, and mobile apps, that offer guided sleep hypnosis sessions. It’s a good idea to read reviews and listen to sample sessions to get a sense of the style and effectiveness of the program.

You may also want to consider working with a trained hypnotherapist who can tailor the sessions to your specific needs. A hypnotherapist can help guide you through the process and provide personalized support and guidance.

Tips for Practicing Guided Sleep Hypnosis Effectively

Eliminating numerous distractions and creating an environment conducive to sleep is key

 

To get the most out of your guided sleep hypnosis practice, here are some tips to keep in mind:

  1. Create a relaxing sleep environment: Make sure your bedroom is dark, quiet, and at a comfortable temperature to promote a restful sleep environment.
  2. Stick to a regular sleep schedule: Try to go to bed and wake up at the same time every day to establish a consistent sleep routine.
  3. Limit screen time before bed: The blue light emitted by electronic devices can interfere with sleep. Avoid using screens at least an hour before bed.
  4. Practice deep breathing: Deep breathing can help calm the mind and relax the body. Before starting your guided sleep hypnosis session, take a few moments to focus on your breath.
  5. Be patient and consistent: It may take some time for your body and mind to adjust to the practice of guided sleep hypnosis. Be patient and consistent with your practice, and you will begin to see the benefits over time.

Frequently Asked Questions About Guided Sleep Hypnosis

  1. Is guided sleep hypnosis safe? Yes, guided sleep hypnosis is generally considered safe. However, it is important to choose reputable sources and follow the instructions carefully.
  2. Can guided sleep hypnosis cure insomnia? Guided sleep hypnosis can be an effective tool for managing and reducing insomnia symptoms. However, it is not a cure-all and may not work for everyone.
  3. How long does it take to see results from guided sleep hypnosis? The time it takes to see results from guided sleep hypnosis can vary from person to person. Some people may notice improvements after just a few sessions, while others may take longer to experience the benefits.
  4. Can I practice guided sleep hypnosis on my own? Yes, you can practice guided sleep hypnosis on your own using pre-recorded audio guides or mobile apps. However, if you have a specific sleep disorder or underlying medical condition, it is recommended to seek guidance from a trained hypnotherapist.

Success Stories and Testimonials from Users of Guided Sleep Hypnosis

Many individuals have reported positive experiences with guided sleep hypnosis. Here are a few success stories and testimonials from users:

  • “After struggling with insomnia for years, I decided to give guided sleep hypnosis a try. I was amazed at how quickly I started to notice improvements in my sleep quality. Now I fall asleep faster and wake up feeling more refreshed and energized.”
  • “Guided sleep hypnosis has been a game-changer for me. I used to toss and turn for hours before falling asleep, but now I can easily relax and drift off to sleep. It has made a world of difference in my overall well-being.”
  • “I was skeptical at first, but guided sleep hypnosis has been a lifesaver for me. It helps me quiet my mind and let go of the stress and worries of the day. I now look forward to bedtime knowing that I will have a peaceful and restful night’s sleep.”

Conclusion: Embracing the Benefits of Guided Sleep Hypnosis for a Better Sleep Experience

Clinical Hypnotherapy can help individuals find ways to get the sleep they need.

 

In conclusion, guided sleep hypnosis is a powerful tool for achieving a restful night’s sleep. By promoting relaxation, reducing anxiety, and reprogramming the mind for positive sleep habits, guided sleep hypnosis can help improve sleep quality and overall well-being. Whether you choose to practice guided sleep hypnosis on your own or seek guidance from a trained hypnotherapist, embracing this technique can lead to a more restful and rejuvenating sleep experience. So why not give it a try and discover the benefits of guided sleep hypnosis for yourself?

If you would like to learn more about sleep hypnosis or learn how to help others utilize hypnosis for a variety of reasons beyond just sleep, then please review AIHCP’s Clinical Hypnotherapy Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a certification in Clinical Hypnotherapy.

Additional Resources

“Sleep Hypnosis for Insomnia”. Collins, S. (2021). WebMD. Access here

“Self Hypnosis For Sleep: What It Is and How To Do It”. Harley, J. (2020). Mindset Health. Access here

“Sleep Disorders”. Mayo Clinic.  Access here

“Sleep Disorders”. Pacheco, D. (2022). Sleep Foundation. Access here

 

Financial Costs of Pet Euthanasia

Posted on by Dominick Flarey

Euthanizing a pet is a painful experience.  Despite the pain and suffering, there is still a cost to consider.  Costs sometimes are the last thing on the mind of a pet parent, but costs to euthanize vary from clinic to clinic and pet to pet.  In addition, cremation costs and memorial urns can also add cost to the already painful event.  Like post planning funerals, sometimes it may be wise to just get an idea what the costs can incur by asking, looking into possible pet insurance and looking for future memorial urns.  Unfortunately, dogs do not live decades.  This is the only downside to a dog.  The pure love burns so bright and intense but so shortly.  They are angels in a symbolic sense sent from heaven to teach us unconditional love.  We may love only one, or many but each one is unique and loved.  The reality of euthanasia comes fast and we need to be ready.

Preparing for death is a painful thought especially if its a pet. Please also review AIHCP’s Pet Loss Grief Support Certification

 

The article, “Dog Euthanasia: What Is The Cost Of Saying Goodbye?” by Meera Pal takes a closer look at the costs, variations and types of insurances associated with dog euthanasia.   She states,

“With all the joys that come with bringing a dog into your family, one of the most difficult decisions will be determining when it’s time to say goodbye to your beloved friend. We all hope that when the time comes, our dogs will simply pass away in their sleep. But that’s usually not the case, and end-of-life decisions must be made by owners to put them out of their suffering. But just like every other aspect of your dog’s life, choosing how and when they die is something you should prepare for before the time comes. It’s important to consider all your options to make the most informed decision for your pet that also honors their memory.”

“Dog Euthanasia: What Is The Cost Of Saying Goodbye?”. Pal, M. (2023). Forbes Advisor

To read the entire article, please click here

Letting go of  dog or any pet is painful.  It is a financial reality but a necessary one.  We bury our loved ones and pets and dogs are no different.  It is bad enough to deal with the pains of remorse, guilt of letting go, and compassion to the suffering the dog is in, to much less even fathom the economic situation.

Commentary

Losing a beloved pet is one of the most difficult experiences any pet owner can face. When the time comes to say goodbye to your furry friend, there are many factors to consider, including the financial cost of dog euthanasia. Understanding these costs can help you plan and budget accordingly, ensuring that you can provide the best possible care for your pet until the very end. In this article, we will explore the various factors that affect the cost of dog euthanasia, the average expenses involved, additional costs to consider, and affordable options for those on a tight budget. By understanding the financial implications of dog euthanasia, you can make the best decision for your beloved pet without adding unnecessary stress during an already difficult time. Pet Loss Grief Support can also aid an individual in sorting through the various emotions tied to the event.

Factors that Affect the Cost of Dog Euthanasia

When it comes to the cost of dog euthanasia, there are several factors that can influence the final price. One of the main factors is the location where the euthanasia will take place. Veterinary clinics in different areas may have varying price ranges, so it is important to research and compare costs in your specific region. Additionally, the size and weight of your dog can also impact the cost. Larger dogs may require more medication or additional assistance from veterinary staff, which can increase the overall expense.

The financial cost is never compared to the personal lost and pain of saying goodbye to a beloved dog. Please also review AIHCP’s Pet Loss Grief Support Program

 

Another factor to consider is whether you choose to have the euthanasia performed at a veterinary clinic or in the comfort of your own home. In-home euthanasia services often come with an additional fee for the convenience and personalized care provided. While this option may be more expensive, it can provide a more peaceful and familiar environment for your beloved pet during their final moments.

Lastly, the specific euthanasia method chosen can also affect the cost. There are different methods available, such as intravenous injection or sedation followed by injection, and the price may vary depending on the method used. It is important to discuss the options with your veterinarian to determine the most appropriate choice for your dog’s individual needs.

Average Cost of Dog Euthanasia

The average cost of dog euthanasia can vary depending on the factors mentioned earlier. On average, the cost can range anywhere from $50 to $300 or more. However, it is essential to keep in mind that this is just the cost for the euthanasia procedure itself and does not include any additional expenses that may be incurred.

It is important to note that the cost of euthanasia can also depend on whether you choose to have your dog cremated or buried. These additional services can add to the overall expense. Cremation costs are typically between $100 and $500, depending on the type of cremation (private or communal) and any additional memorial services you may choose. Burial costs can vary widely depending on whether you have a private burial plot or use a pet cemetery.

Additional Costs to Consider when Euthanizing a Dog

In addition to the cost of the euthanasia procedure itself, there are other expenses to consider when euthanizing a dog. These additional costs can include:

  1. Pre-euthanasia consultations: Your veterinarian may recommend a consultation prior to the euthanasia procedure to discuss your dog’s condition and any concerns you may have. These consultations are typically billed separately from the euthanasia procedure itself.
  2. Aftercare options: As mentioned earlier, the cost of cremation or burial should be taken into account. Additionally, there may be additional fees for memorial services or urns if you choose to have your dog’s ashes returned to you.
  3. Euthanasia-related medications: Depending on your dog’s condition, they may require medications to manage pain or anxiety prior to the euthanasia procedure. These medications can add to the overall cost.
  4. Grief counseling: Dealing with the loss of a pet can be emotionally challenging. If you find yourself struggling to cope with the grief, seeking professional counseling services may be beneficial, but it is important to consider the associated cost.

Understanding these additional costs can help you plan accordingly and avoid any unexpected financial burdens during an already difficult time.

Understanding the Financial Implications of Dog Euthanasia

The financial implications of dog euthanasia can be significant, especially when considering all the factors and additional costs involved. It is crucial to be prepared and have a clear understanding of your financial situation before making the decision to euthanize your pet.

One way to mitigate the financial impact is to plan ahead and budget for these expenses. Consider setting aside a dedicated fund for pet healthcare costs, including euthanasia. This can help alleviate some of the financial stress when the time comes to say goodbye to your furry friend.

Another option to consider is pet insurance. While pet insurance typically does not cover euthanasia costs directly, having insurance can provide financial relief for other veterinary expenses leading up to the euthanasia procedure. It is important to review the coverage details of any insurance policy to determine what is included and what is not.

Lastly, some organizations and charities offer financial assistance for pet owners who are unable to afford the cost of euthanasia. These resources can vary depending on your location, so it is worth researching and reaching out to local animal welfare organizations or veterinary clinics to inquire about any available support.

Affordable Options for Dog Euthanasia

If you are on a tight budget, there are affordable options available for dog euthanasia. Many animal shelters and low-cost veterinary clinics offer euthanasia services at a reduced price. These organizations understand the emotional and financial challenges associated with pet euthanasia and strive to provide compassionate care at an affordable cost.

Additionally, some veterinary schools or teaching hospitals may offer discounted or subsidized euthanasia services as part of their educational programs. While these options may involve a longer wait time or additional paperwork, they can provide a more affordable alternative for pet owners with limited financial resources.

It is important to remember that affordability should not be the sole factor in your decision-making process. The quality of care and the comfort of your pet should always be the top priority. Discussing your financial concerns with your veterinarian can help you explore different options and find the best solution for your specific situation.

Planning Ahead: Budgeting for Dog Euthanasia

Planning ahead for a sad day is never pleasant but it is also important

 

Planning ahead and budgeting for dog euthanasia can help alleviate some of the financial stress when the time comes to say goodbye to your pet. Here are some steps you can take to plan and budget effectively:

  1. Research costs: Start by researching the average costs of euthanasia in your area, including any additional fees for aftercare services. This will give you a baseline to work with when budgeting.
  2. Create a dedicated fund: Consider setting up a separate savings account specifically for pet healthcare costs, including euthanasia. Regularly contribute to this fund to ensure that you have enough resources when the time comes.
  3. Explore pet insurance: Look into pet insurance policies that cover veterinary expenses. While euthanasia costs may not be directly covered, insurance can help alleviate other financial burdens leading up to the procedure.
  4. Consider payment plans: Some veterinary clinics offer payment plans or financing options for pet owners who may not be able to pay the full cost upfront. Inquire with your veterinarian about any available payment options.

By taking these proactive steps, you can be better prepared financially and ensure that you can provide the best possible care for your pet until the very end.

Resources for Financial Assistance with Dog Euthanasia

If you are facing financial difficulties and are unable to afford the cost of dog euthanasia, there are resources available to help. Here are some options to consider:

  1. Local animal welfare organizations: Reach out to local animal welfare organizations or pet rescue groups in your area. These organizations may have funds dedicated to assisting pet owners in need.
  2. Veterinary clinics: Some veterinary clinics offer financial assistance programs or may be able to work out a payment plan for pet owners facing financial challenges. It is worth inquiring with your veterinarian about any available options.
  3. Charitable foundations: There are charitable foundations that provide financial assistance specifically for veterinary care, including euthanasia costs. Research and reach out to these organizations to inquire about any available support.
  4. Crowdfunding: Online crowdfunding platforms can also be a resource for financial assistance. Sharing your story and reaching out to friends, family, and the wider community can help raise funds to cover the costs of euthanasia.

Remember to be proactive and reach out to these resources as early as possible. Many of these programs have limited funding and may require some time to process applications, so it is important to start the process early to ensure timely assistance.

Dealing with the Emotional and Financial Aftermath of Dog Euthanasia

The loss of a beloved pet can be emotionally and financially challenging. It is essential to give yourself time to grieve and process your emotions. Surround yourself with a support system that understands the bond between humans and animals.

Noone is ever ready to say goodbye but when the time comes, grieving is natural and sometimes individuals need pet loss grief support

 

In terms of the financial aftermath, it is important to review your budget and make any necessary adjustments. Take into account the ongoing costs of pet ownership that will no longer be applicable, such as food, grooming, and medical care. Consider redirecting those funds towards building an emergency pet care fund or saving for future pet-related expenses.

If you find yourself struggling with the emotional or financial aftermath of dog euthanasia, do not hesitate to seek professional help. Grief counseling and Pet Loss Grief Support counseling can provide valuable support and guidance during this difficult time.

Conclusion: Making the Best Decision for Your Beloved Pet

Deciding to euthanize a beloved pet is never easy, and the financial cost is just one aspect to consider. It is crucial to weigh the financial implications alongside the emotional well-being of your pet. By understanding the factors that affect the cost of dog euthanasia, budgeting effectively, and exploring available resources, you can make the best decision for your furry friend while minimizing unnecessary financial stress.

Remember that you are not alone in this journey. Seek support from friends, family, and professionals who can help guide you through the process. Cherish the memories you shared with your pet and take solace in the knowledge that you provided them with love and care until the very end.

Please also review AICHP’s Pet Loss Grief Support Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Pet Loss Grief Support

Additional Resources

“Pet Euthanasia: Everything You Need to Know”. Gillette, L. (2022). PetMD. Access here

“Euthanasia: Making the Decision”. American Humane.  Access here

“End-of-life services”. American Humane Society.  Access here

“Pet Euthanasia: How to Know When It’s Time to Put Your Dog or Cat Down”. Klein, J. (2021). American Kennel Club.  Access here

“What Happens When You Put Your Pet to Sleep?”. WebMD Editorial Staff. (2022). WebMD. Access here

 

 

Problems in Christian Marriage Video

Posted on by Dominick Flarey

Marriage can be difficult enough with its many conflicts regarding each other’s family, friends, habits, finances, or personality differences.  These things usually are secondary and only become a greater issue when more core problems exist at the most intimate level.  In love, there is more than just mere feelings but hard work, patience, acceptance and mutual understanding and give and take.   When love is only passionate, or only friendship, or only companioning, then the other lacking elements can cause problems in the union.  A healthy love involves intimacy, passion and long term companionship and they all must be balanced.

Problems in marriage can sometimes relate healthiness of the love two have. Please also review AIHCP’s Christian Counseling Certification

 

Please also review AIHCP’s Christian Counseling Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification

 

Please review the video below

6 Lucrative Healthcare Careers That Are Worth Pursuing In 2023

Posted on by Joseph Gerard

Telemedicine concept - asian male doctor has video call with female patient with depression online by webcam in clinicWritten by Veronica Turner

As you start evaluating all your professional options for the year, it’s crucial to consider some of the fastest-growing and most rewarding careers in healthcare.

The industry is vast and varied, offering different roles that blend passion with lucrative earning opportunities.

By focusing on these trending professions for 2023, we hope to inspire your search for a fulfilling career that aligns perfectly with your skillset and aspirations. Now let’s set off on this exciting journey together!

 

Taking on Telemedicine Services

Telehealth is rapidly growing and hugely beneficial, with remote consultations saving time, money and increasing accessibility to care. If technology intrigues you and flexibility appeals to your work-life balance goals, diving into telemedicine could be ideal for you.

Here are key facets to know:

  • Versatility: With options like providing remote patient monitoring or conducting online doctor visits, there’s a role suitable for every healthcare professional.
  • Work-Life Balance: By eliminating commuting completely, telemedicine offers better control over your schedule- a significant perk not only during pandemic times!
  • Income Potential: Owing to its rising demand, jobs in telehealth also command a premium. For qualified physicians in this space, hourly earnings sit at an average of just under $100. Meanwhile the overall average in this field is around $85,000 annually.

Venturing into telemedicine services opens up new arenas that combine medical expertise with innovation. This could be a perfect fit for healthcare professionals looking to thrive in a role that will be relevant going forward.

 

The Rising Demand for Clinical Research Coordinators

Clinical research coordinators are the pulse behind every successful clinical trial – they manage operations, ensure compliance while overseeing patient safety and data accuracy. With an increase in medical research and drug discovery, these roles are highly sought-after.

Insights into this rewarding profession:

  • Critical Role: As a coordinator, you’d be liaising between different stakeholders, including patients and doctors, to guarantee the effectiveness of trials.
  • Growth Opportunities: The Bureau of Labor Statistics reports job growth in this sector to be faster than average due to expanding areas like genetic testing.
  • Attractive Salary: Reliable compensation of over $68,000 on average reflects the responsibility for detail-oriented tasks that come with managing complex clinical trials.

A career as a clinical research coordinator is exceptionally gratifying; not only does it offer diverse opportunities but also opens doors for incredible advancements within healthcare sectors.

 

Exploring the Ins and Outs of Healthcare Logistics

Navigating complex logistical networks is at the core of healthcare delivery systems, making logistics professionals pivotal in patient care quality. Expanding beyond conventional supply chain management roles, logistic careers are evolving rapidly in today’s dynamic healthcare scenario.

Gauge this fascinating role below:

  • Role Influence: As a key player, you ensure inventory management or transportation processes run smoothly, which is crucial to maintaining seamless services within healthcare establishments.
  • Impact on Patient Care: Efficient logistics in healthcare translates into speedy delivery of vital supplies like medication or necessary equipment. This directly affects response times, thereby impacting patient care quality positively.
  • Career Growth: The continuous emphasis on system optimization means a robust demand for skilled logisticians now and in future years.

Intricately connected with daily operational efficiencies, a career in healthcare logistics promises unmatched professional satisfaction coupled with considerable remuneration.

 

Health Informatics: The Intersection of Tech and Medicine

Health informatics is a unique field where technology meets healthcare to enhance patient outcomes and streamline processes. As an information systems expert in this capacity, you’d oversee technology implementations whilst ensuring data security within medical facilities.

Consider these perks of being a health information technologist:

  • Technological Impact: You bridge the gap between clinicians and IT professionals, improving technological integration for better patient care.
  • Data Security Role: A vital part of your job involves protecting sensitive health data from cyber threats, invariably avoiding any concerns over job stability given the current climate.
  • Compensation: Given the specialized nature of this role, it offers competitive salaries compared to other healthcare careers, with median annual wages sitting at just over $55,000.

A specialization in Health Informatics not only harnesses both tech-savvy skills and clinical understanding but also promises immense potential as we inch towards digitized healthcare ecosystems. If that sounds up your street, get involved!

 

The Alluring Profession of Health Policy Analysts

Health policy analysts stand at the crossroads of healthcare and legislation, shaping public health policies that affect millions. If you are intrigued by law-making processes and want to impact change systematically, this role is for you.

A quick peek into a policy analyst’s world:

  • Wide Influence: You form strategies, influencing healthcare legislation on local or national levels.
  • Diverse Workplaces: From government agencies to private research organizations – your workplace choices remain vast.
  • Robust Earnings: As per Payscale reports, experience strongly influences pay for health policy analysts, with average salaries currently sitting at almost $67,000.

With immersive exposure in politically enriched environments and an opportunity to orchestrate progressive societal changes captured within their roles, health policy analysts truly undertake game-changing responsibilities with remarkable repercussions in real life.

 

Becoming a Medical Aesthetician: Fusing Beauty, Wellness, and Medicine

Medical aestheticians are skin care specialists working in medical settings. They merge beauty therapy with wellness treatments for patients undergoing surgery or battling illnesses that are adversely affecting their skin.

Peek into this fascinating career:

  • Unique Crossover: You’ll find beauty enthusiasts right at the junction of aesthetic treatment and medical healing.
  • Positive Impact: Working closely with dermatologists and oncologists, you will have the opportunity to restore your patients’ confidence post-surgery.
  • Lucrative Options: According to ZipRecruiter data, on average these experts can earn up to $35 hourly, and there are flexible freelance options here, as well as permanent roles.

So by combining compassion with aesthetics, becoming a medical aesthetician offers an unconventional yet fulfilling path within the healthcare industry that can be immensely rewarding both personally and financially.

 

The Bottom Line

Whatever skills you already have, and whatever ambitions you might hold regarding your earnings, healthcare can encompass everyone and anyone who has a passion for helping people and hard work. So make 2023 the year you take your career to the next level, and you won’t regret it.

Author Bio.

Veronica Turner is a health and lifestyle writer with over 10 years of experience. She creates compelling content on nutrition, fitness, mental health, and overall wellness.

 

 

Please also review AIHCP’s professional certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification.

Brainspotting vs EMDR – Comparing the Differences and Similarities

Posted on by Joseph Gerard

eye macroWritten by Veronica Turner

If you have a mental health condition like PTSD or trauma-related anxiety, it can be challenging to find a therapy that works best for you. But by learning about the various options out there, you can make a more informed decision.

Two effective methods are brainspotting and Eye Movement Desensitization and Reprocessing.

In the following guide, we will take a closer look at these two powerful techniques and delve into their workings, benefits, similarities, and differences, so you can determine which one is best for your personal therapeutic journey.

 

What Is Brainspotting?

Brainspotting is a type of therapy designed to help individuals to access, process, and overcome trauma.

Using a technique known as “dual attunement,” the therapist guides you in locating eye positions—also known as brainspots—that correlate with internal emotional experiences. It’s believed these brainspots are reflections of different areas of your brain. The concept behind brainspotting suggests that our brain processes information about traumatic events visually.

For instance, when pointed toward a particular direction, your eyes may trigger memories of distress or discomfort. Focusing on these points can help to unlock and process unresolved issues at a deeper level than traditional talk therapy offers.

Brainspotting can effectively assist with various conditions such as anxiety disorders, PTSD, physical or emotional trauma, and performance issues. Furthermore, it can potentially aid in the recovery from substance abuse or addiction.

Tailored to meet individual therapeutic needs, brainspotting caters to each person’s unique healing pace and style while promoting self-awareness and personal growth. Therefore, brainspotting can be enormously beneficial for people struggling with numerous emotional challenges.

 

What Is EMDR?

Eye Movement Desensitization and Reprocessing, or EMDR as it is more commonly known, is another therapeutic technique aimed largely at relieving the distress associated with traumatic memories.

This type of therapy involves recalling distressing events while the therapist directs your eye movements.

The process of EMDR is unique because it can bring about rapid and effective relief from trauma-related symptoms. It does this by allowing your brain to reprocess the experience in a way that more effectively mitigates emotional and physical responses.

EMDR is highly beneficial for a range of conditions such as post-traumatic stress disorder, anxiety, panic attacks, and even disturbing life experiences that aren’t necessarily categorized as ‘trauma.’

One of the profound benefits of EMDR therapy is its ability to let individuals fully process past traumatic experiences and move forward in their lives. It has been widely acclaimed for its effectiveness in aiding recovery after psychological traumas, providing a path toward healing and well-being.

 

The Similarities of Brainspotting and EMDR

Now, let’s look at brainspotting vs. EMDR.

Both brainspotting and EMDR are gaining significant traction for their effectiveness in treating trauma and other distressing conditions. They share several of the same fundamental characteristics in how they operate.

For instance, both therapies tap into the body’s natural ability to self-heal by processing and releasing traumatic memories.

Additionally, each therapy requires the individual to recall specific distressing events while the therapist uses a technique to guide their focus — eye movements in EMDR or specific eye positions in brainspotting.

Furthermore, both methods advocate for integrating traditional psychotherapeutic practices with more modern techniques for a comprehensive therapeutic experience.

 

The Differences Between Brainspotting and EMDR

While brainspotting and EMDR share similarities, there are distinct differences that set them apart too.

In EMDR, external stimuli such as finger movements or sounds direct the patient’s eye movements; while in brainspotting, the therapist helps the patient to identify a specific eye position that can trigger and process responses to traumatic events.

Additionally, the two modalities diverge in their pacing.

EMDR generally follows a more structured protocol and tends to be faster-paced, allowing for quicker processing of trauma. Conversely, brainspotting encourages a slower, more individual-paced approach, offering time for the exploration of deeper emotional experiences.

 

How to Decide Which Method Is Best for You

Deciding between EMDR and brainspotting largely depends on your personal needs, comfort levels, and the type of trauma or distress you’re dealing with.

If you prefer a more structured approach with quicker results, EMDR might be the right pick for you. However, if you value a slow-paced method that allows more time for exploring deep-seated emotions, brainspotting could be the better option.

It’s advisable to speak about both techniques with a mental health professional who is knowledgeable about both methods. They can provide guidance based on their understanding of your unique situation and help you to make an informed choice.

 

Author Bio.

Veronica Turner is a health and lifestyle writer with over 10 years of experience. She creates compelling content on nutrition, fitness, mental health, and overall wellness.

 

 

Please also review AIHCP’s Health Care Life Coach Certificate program and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification.

 

Crisis Intervention and Suicide Prevention

Posted on by Dominick Flarey

Suicide occurs primarily due to a unhealthy mental state of mind.  Most individuals are truly victims of their own hands.  Due to intense trauma, crisis, or over bearing chronic depression, the unhealthy state can lead to suicide.  There are signs and remarks that can be red flags for counselors, friends or family.  There are a variety of assessments that review a person’s intent, plan and ability to carry it out as well.  These tools are all extremely valuable in identifying higher risk individuals who express suicidal ideation.

Suicide is rarely a choice but due to an unstable mental mindset due to crisis, depression, or severe trauma

 

Statistically, men are more likely to commit suicide.  Various demographics vary and differ based on gender, faith, community, social support and individual coping abilities.  It is essential to treat all suicidal threats as serious and take appropriate action to help the person.  Crisis Intervention Specialists help individuals de-escalate from intense crisis and emotional instability in hopes of preventing an individual from making taking one’s own life in a moment of despair, intellectual confusion, and mental imbalance.

The article, “Suicide Prevention Must Expand Beyond Crisis Intervention” by Samoon Ahmad takes a closer look at preventing suicide and helping others cope through the it’s thoughts.  Ahmad states,

“There is no positive spin that one can put on the fact that just under 50,000 Americans chose to end their lives last year. And while there may not be a silver lining in this story, we at least have the epidemiological tools to better understand where more suicides are happening and who is more likely to die by suicide, which may eventually help us understand why the number of suicides is climbing. Though it is a category error to treat suicide as no different than a disease, there are most certainly social factors that are contributing to the rise in suicides, and they are affecting some communities more than others.”

“Suicide Prevention Must Expand Beyond Crisis Intervention”. Ahmad, S. (2023). Psychology Today

To review the entire article, please click here

Commentary

Mental health is a crucial aspect of our overall well-being. It affects how we think, feel, and act, and influences our ability to handle stress, relate to others, and make choices. Unfortunately, mental health issues, including the risk of suicide, are prevalent in our society. Understanding the importance of mental health and gaining knowledge about suicide prevention and crisis intervention is essential for everyone. In this comprehensive guide, we will explore the various aspects of mental health, delve into the understanding of suicide, identify risk factors and warning signs, discuss the role of crisis intervention, effective communication techniques, available resources, ways to support those struggling with mental health issues, and initiatives to promote mental health and well-being in our communities.

 

The Importance of Mental Health Awareness

Mental health awareness is vital for several reasons. First and foremost, it helps to eliminate the stigma surrounding mental health issues. By increasing awareness and promoting open conversations, we can create an environment where individuals feel comfortable seeking help and support. Furthermore, understanding mental health allows us to recognize the signs and symptoms of mental illnesses, providing an opportunity for early intervention and treatment. Mental health awareness also plays a crucial role in suicide prevention, as it enables us to identify individuals who may be at risk and offer them the support they need.

Understanding Suicide and Its Prevalence

Suicide is a tragic and complex issue that affects individuals of all ages, genders, and backgrounds. It is essential to gain a deeper understanding of suicide in order to address this problem effectively. Suicide is often a result of various factors, including mental health conditions, such as depression, anxiety, and substance abuse. It is crucial to recognize that suicidal thoughts and behaviors are not signs of weakness or attention-seeking but rather indications of severe distress and a cry for help. By understanding the underlying causes and risk factors associated with suicide, we can work towards prevention and provide support to those in crisis.

Risk Factors and Warning Signs of Suicide

Identifying the risk factors and warning signs of suicide is crucial in preventing tragic outcomes. Some common risk factors include a history of mental health disorders, previous suicide attempts, family history of suicide, access to lethal means, and social isolation. It is important to note that these risk factors do not necessarily mean that someone will attempt suicide, but they can help us recognize individuals who may be more vulnerable. Additionally, being aware of warning signs, such as talking about suicide, expressing hopelessness or worthlessness, withdrawing from social activities, and giving away belongings, can help us intervene and provide the necessary support.

The Role of Crisis Intervention in Suicide Prevention

When diagnosing suicidal thoughts, one goes through a rigorous process of risk assessment and viability of the plan

 

Crisis intervention plays a pivotal role in suicide prevention. When someone is in crisis, immediate action is required to ensure their safety and well-being. Crisis intervention aims to provide support, stabilization, and assistance to individuals who are experiencing acute psychological distress or contemplating suicide. It involves active listening, empathetic communication, and connecting individuals with appropriate resources. Crisis helplines, such as suicide hotlines, provide a valuable service by offering immediate assistance to those in need. Trained crisis intervention professionals can help de-escalate the situation, assess the level of risk, and guide individuals towards appropriate help.

Effective Communication Techniques in Crisis Situations

In crisis situations, effective communication techniques are crucial for providing support and promoting a sense of safety and trust. Active listening, empathy, and non-judgmental attitudes are essential components of effective communication. It is important to create a safe and supportive environment where individuals feel comfortable expressing their emotions and concerns. Reflective listening, paraphrasing, and summarizing can help demonstrate understanding and validate the individual’s experiences. Additionally, using open-ended questions can encourage individuals to share their thoughts and feelings more openly. By employing these techniques, we can foster a connection and provide the necessary support during a crisis.

Resources for Mental Health Support and Crisis Intervention

There are various resources available for mental health support and crisis intervention. National and local helplines, such as suicide hotlines, provide immediate assistance to individuals in crisis. These helplines are staffed by trained professionals who can offer support, guidance, and resources. Additionally, mental health organizations and community clinics often provide counseling services, therapy, and support groups. Online platforms and mobile applications also offer resources and tools for mental health support. It is important to familiarize ourselves with these resources and share them with others to ensure that individuals in need can access the help they require.

How to Support Someone Who May Be Struggling with Mental Health Issues

Supporting someone who may be struggling with mental health issues requires empathy, understanding, and patience. It is crucial to create a safe and non-judgmental environment where individuals feel comfortable discussing their feelings and concerns. Listen actively and without interruption, allowing them to express themselves fully. Avoid offering unsolicited advice or making judgments. Instead, provide reassurance, validate their experiences, and encourage them to seek professional help. Offer to accompany them to appointments or help them research available resources. By being a supportive presence, you can make a significant difference in someone’s life.

Promoting Mental Health and Well-being in Your Community

Promoting mental health and well-being in your community is a collective effort that can have a profound impact on individuals’ lives. Start by raising awareness and reducing the stigma surrounding mental health through educational campaigns and community events. Encourage open conversations about mental health and provide opportunities for individuals to share their experiences. Advocate for mental health resources and support services in your community, such as counseling services, support groups, and crisis helplines. Additionally, promote self-care practices and stress management techniques, such as exercise, mindfulness, and healthy coping mechanisms. By fostering a supportive and inclusive community, you can contribute to the overall mental well-being of those around you.

Mental Health Initiatives and Organizations

Numerous mental health initiatives and organizations are dedicated to raising awareness, providing support, and advocating for mental health. These initiatives work tirelessly to reduce the stigma surrounding mental health, promote access to mental health resources, and support individuals in crisis. Examples of such organizations include the National Alliance on Mental Illness (NAMI), Mental Health America (MHA), American Foundation for Suicide Prevention (AFSP), and Crisis Text Line. These organizations offer resources, educational materials, and platforms for individuals to share their stories. By supporting and engaging with these initiatives, you can contribute to a healthier and more compassionate society.

Conclusion: Taking Action to Support Mental Health and Prevent Suicide

Those in crisis need guidance. Please also review AIHCP’s Crisis Intervention Specialist Certification and see if it meets your goals

 

Understanding the importance of mental health and taking action to support individuals in crisis is crucial for suicide prevention. By increasing mental health awareness, identifying risk factors and warning signs, utilizing effective communication techniques, and providing support, we can make a significant difference in someone’s life. It is essential to familiarize ourselves with available resources and promote mental health initiatives in our communities. By working together, we can create a society that values mental health, provides support to those in need, and prevents the tragedy of suicide.

Please also review AIHCP’s Crisis Intervention Specialist Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Crisis Intervention.

 

Additional Resources

988 Suicide & Crisis Lifeline.  Access here

Suicide Prevention. CDC. Access here

“Suicide: What to do when someone is thinking about suicide” Mayo Clinic Staff. (2023). Mayo Clinic. Access here

“Suicide Prevention”. (2023). APA. Access here