Health Care and Good Health and How to Become a Certified Holistic Nurse, Life Coach, Stress Manager or Meditation Instructor

Health Care and Good Health and How to Become a Certified Holistic Nurse, Life Coach, Stress Manager or Meditation Instructor

Good health and exercise is the theme of the Twenty First Century.  People by the groves are seeking natural and holistic answers to health concerns and questions.  Exercise and fitness are also important elements to modern day life as people hope to cut off the fat and erase unhealthy eating and exercise habits.   With this need comes a demand for expert advice on all levels from nutrition and fitness professionals.

An array of professionals exist to meet these needs.  Licensed dieticians and other qualified professionals offer expert advice.  There are also an array of certified professionals in the health field that can help and promote health.  These professionals may be both licensed and certified or merely certified.  As a certified professional, one still meets a certain criteria of academic and professional excellence, but they are not considered licensed or regulated by the state.

These certifications are open to many health care professionals and health care degreed academics who have the skill sets and academic background to meet the needs of individuals.  Among many of these positions include certified Health Care Life Coaches, Holistic Nurses, Stress Management Consultants or Meditation Instructors.   These professionals are able to help people with a variety of issues surrounding everyday health concerns.  They can help people better cope with stress, reach goals, exercise better and eat better.   Since these issues deal with no specific or acute medical issue, certified professionals who are not licensed, but educated within the area can become sources of information.  

Qualified professionals can give their time and service on a personal level or at a corporate level.  In some cases, gyms and other health recreation centers will look for certified professionals in these areas.  Ultimately, the possibilities are endless.

The American Institute of Health Care Professionals offers a variety of certifications for health care givers who hope to enhance the health of their patients and customers.   These certifications can be found in health care life coaching, meditation instructor, stress management consultant, and our holistic nurse programs.   Those who qualify are either in the health care field or possess licensures in general health and physical instruction.   The certifications are useful in that they can enhance an already existing career in the health field and enable a professional to advertise his expertise in the certified area.

All of the programs are online and are divided into modules that consist of a text book and open book exam.   They are designed for working professionals with a desire for self-paced learning.  Of course, mentorship as needed is offered for all courses.  After completing each individual course, qualified professionals are eligible for three year certifications. 

Professionals seeking re-certification in any of the specialties must show clinical hours and academic hours in the field.   Usually clinical hours consist of five hundred hours and academic hours consist of 50 hours of continuing education.  After these prerequisites are completed, one can then re-apply for certification.

For each certification and individual continuing education course, one receives a certificate of completion with a stamped seal.  These are sent to those who complete the course. In addition to a certificate, one also receives a wallet size card with certification dates included.   This comes in  the mail in a certificate packet, usually ten days after certification.

If you are wondering how to become a certified Holistic Nurse, Health Care Life Coach, Stress Management Consultant or Meditation Instructor, then look no farther.  The online courses at the American Institute of Health Care Professionals offer the needed education for working professionals.

In the meantime consider how these certifications can impact your career.  They can increase your marketing diversity to other crowds of potential patients and amplify an already existing career.  Remember, a certification is not a licensure and is not under the direction of the state.  Hence it is designed to complement professional licensures or degrees.

Here is a short review of these exciting health related certifications.

Stress Management Certification:  This certification is designed for health care professionals who wish to help their clients manage stress.  It incorporates a variety of stress management strategies to help reduce stress and identify stressors.   Some of the strategies include hypnosis and meditation.  

Meditation Instructor Certification: This certification falls back upon a variety of meditative traditions to help health care professionals properly instruct the art of meditation.  Meditation and health are closely correlated realities and can be a great benefit to one’s patient.   The program teaches a variety of meditative practices and skills that an instructor can pass on to student.

Holistic Nursing Certification:  Unlike the first two certifications, this certification requires that one at least be a registered nurse.  Combining one’s previous nursing knowledge with new holistic and natural medication knowledge, one can then become certified as a Holistic Nurse.   A certified Holistic Nurse can take the best from both West and East and present a fully comprehensive nutritional supplemental plan for overall health.

Health Care Life Coaching Certification:  This program is designed for coaches, nutrition gurus and physical therapists.  As a certification it can supplement a licensed professional but if one is not a licensed dietician it does not give one the legal right to perform dietician duties.  It does permit one to recommend a variety of diets for overall health and also exercise regiments.   In addition to this, it helps one learn to encourage and propel others towards their life goals.   Half of this certification’s course work is taken with the CCMS while the other half is taken with AIHCP.

These certifications represent AIHCP’s ongoing patronage of mental and physical health and give qualified professionals the necessary academic skills to apply their talents and knowledge to those in need of a better life style.

If you are interested in learning how to become a certified  holistic nurse or any other health related specialist, then please review our program.   If you have any questions let us know .

In the meantime, enjoy the blog!

5 Holistic Herbs You Can Use Today!

Holistic Herbs: Five Cures You Can Find in the Kitchen

By Brooke Chaplan

For thousands of years, there were no hospitals or emergency rooms, so people used natural herbs to heal and support their health. Herbs were the medicines that healed, treated, and kept them healthy everyday. Today many are finding that herbal remedies can be used effectively for ailments, allergies, diseases, and more. Natural herbs can be used safely with no chemicals added, which makes using natural herbs and spices preferred by many. Below are five common herbs and their benefits.

 

Basil

Basil originally comes from Southeast Asia, but now is easily grown and dried in window boxes. Basil is a good source of antioxidants as well as magnesium, which makes it a strong anti-inflammatory and anti-bacterial. It is a strong agent used to fight colds, flu, and germs and is sometimes used to treat diabetes, hypothyroidism, constipation and indigestion.

 

Ginger

Ginger is taken from the root of the herb, and used both as a spice and a medicine, which carries strong anti-inflammatory properties. Ginger is excellent for treating stomach problems, gas, and bloating and aids in digestion, colds and sore throats, as well as other problems of inflammation.

 

Oregano

Oregano is native to the Mediterranean region and is often reminiscent of Italian food, but Oregano is a super herb, and is very rich in phenolic acids and anti-oxidant phytochemical flavonoids. The activity is excellent for enhancing the immune system. Oregano has always been known as a disinfectant and healing infections, in the ears, nose, throat, respiratory system, Candida, and other viral conditions.

 

Garlic

Garlic is in the onion family, and is strong in anti-bacterial and anti-fungal properties, so it is used to treat stomach problems, lowers cholesterol, used to prevent blood clotting. It’s properties are also said to ward off cancer, and heart disease, and are effective for yeast and sinus infections. Fresh cloves of garlic can be eaten daily.

 

Vanilla

Vanilla is surprising because it’s so flavorful when added to foods, and most people don’t think it has positive effects. Easily found at Vanilla Mart, vanilla extract reduces stress and anxiety, helps with nausea and regulates menstruation, and the delicious scent of vanilla is known to help dieters lose weight.

 

Healing from these natural holistic herbs has been proven through the centuries, and today they can be found in several different forms, by adding to foods, capsules, pills or oils. These herbs provide a natural and positive effect on your health and are found in most grocery stores or online.

Holistic Healthcare and Hot Tub Industry

Critical Analysis of the Hot Tub Industry

By Meggie Haneckow

Fashion and Leisure are two very dynamic industries. Complex consumer behavior, which is difficult to comprehend, makes things tougher for these industries to operate. Within the leisure industry, for example, the theatre was once a big hit. However, like that of any other industry/service/product, the life cycle of theatre too saw a dip. Revival happened only with the introduction of innovation.

Likewise, today Hot tub Industry is witnessing a spur in demand. The spa industry has been around since ages and has been amiable towards change. Hot Tub or spas are the current face of this industry, which are witnessing a growth in demand.

AN ANALYSIS OF THE HOT TUB AND SPA INDUSTRY

The one reason that makes hot tubs, like that from Master Spa in Appleton, a product here to stay is that it fits three entirely different industries at the same time: leisure, health and fitness. Secondly, the rising income of families further boosts demands of commodities like personal gyms, pools and even hot tubs. Hot tubs cash on the cumulative benefits of hot tubs and spas.

Since the hot tub market is in a favorable place on the BCG Matrix, any retailer operating in the industry can be sure of making profitable income.

China, for example, is one untapped market that has a great scope for the success of hot tubs and spa. Not only is the economy of China booming, but the humongous population of China is a fresh target market for this rapidly growing industry. Another such market is the Europe; still in a nascent stage and waiting for a push.

Alternative holistic healthcare has pushed a number of people to experiment with options like hydrotherapy and spa therapy. Hot tubs have become an equipment of importance in physiotherapy clinics. Home-care post the treatment of any injury makes use of hot tubs and spas. Since, hot tub therapy is effective in healing aches, pains and bone related issues, it is prescribed for athletes as well as aged people.

A SALES-DRIVEN TALK

Definitely, to understand the market behavior, one needs to analyze the demographics more closely. There needs to be a distinction between what is selling and what’s not selling. Then, there needs to be a clear comprehension about the various income groups and their spending habits. Of course, one can’t neglect the role of gender that comes into play within the industry. Age groups are another factor that decides the buying behavior; and so does the power influence within a family.

Research concludes that upper middle class families that are extremely health conscious, as well the affluent buyers are more likely to spend on hot tubs and spa. You will therefore see a Master Spa Appleton hot tub in a ‘must-buy’ list of someone who has an extremely good saving or income, and is looking to splurge on health, fitness and leisure.

SUMMARY

Sizzling with demand, the hot tub industry is witnessing a rapid rise in its revenue and market growth. However, it is at a stage that requires continuous innovation in order to remain in the ‘STAR’ bracket of the BCG matrix. Certain factors that influence the demand need to be understood thoroughly by players belonging to this industry.

If you want to learn more about holistic healthcare?   Please check out our site.

Holistic Health Care for Diabetes Management

Healthy eating for diabetes management

Once diagnosed with diabetes one has to be very careful about food choices one make. Being diagnosed with diabetes however does not mean that we need to cut down on our temptations completely rather we should be able to continue enjoying a wide variety of foods as part of a healthy diet.

Although it looks like a great challenge at first look, it is not that tough. For making easier we require a diabetes meal plan, a guide that tells you how much and what kinds of food you can choose to have at meals and snack intervals. Follow the diabetic plan explained below:

1.       Have three meals a day:

Try not to skip the meals i.e. breakfast, lunch and dinner. The basic idea is to have the proper meals and at proper timing daily. This will not only help to curb down the appetite but will also help to control the blood glucose levels.

2.       Have more fruits and vegetables

Include fresh green vegetables and fruits in your daily diet. The vegetables, fruits and nuts provide you the essential vitamins and minerals. Each day eat 5 portions from a variety of fruit, vegetables and salads.

3.       Include beans, pulses and lentils

Lentils and beans like kidney beans, French beans, chick peas all are full of nutritious contents and do not add on unwanted calories.

4.       Limit sugar and savories

Sugar and sweets can cause your blood glucose level to rise above the normal range.

Sugary foods cause two kinds of harm:

  • Weight gain
  • High blood sugar level

Hence try to avoid chocolates, cookies, sweets and crisp and replace them with healthy alternatives like fruits, low fat yogurts, plain popcorn, crisp breads, rice cakes.

5.       Reduce the salts in your diet

Reduce the salt content of your diet. Limit the processed foods you eat and limit the amount of salts in your food to 6 gm or less a day. Alternatively flavor your food using herbs and spices instead of salts.

6.       Cut down on the fat you eat and drink

Cut down saturated fats like butter, cheese, creams and oils as they are the greatest source of calories. Choose low fat alternatives by having skimmed milk, low fat yogurt, low fat spreads. Grill steam or oven bake instead of frying or cooking with oil or other fats. Cakes, biscuits and desserts that are labelled low fat as these can be high in sugar and are best avoided.

7.       Drink alcohol in moderation

People with diabetes should try to moderate their alcohol consumption as the alcohol suddenly increases the blood glucose levels to a very higher range. Never drink on empty stomach.

8.       Include fish in diet at least 2 times a week

Fish oil contains a type of polyunsaturated fat called omega 3, which helps protect against heart disease. Some fishes like salmon and mackerel are good for heart

Now that you are clear about the diet plans that must be strictly followed to control the diabetes, you must also keep it in mind to take the prescribed medications on time. Glucobay 100mg is a good option to deal with diabetes. Glucobay is used to control blood glucose for people with type 2 diabetes when diet, exercise, and weight reduction have not controlled it well enough on their own. Glucobay is an important intervention option throughout the hyperglycemic disease

Author Bio: This post is provided by David Reynolds. He is currently working for OnlineRx Medicines which deals in buying medication online for diabetes.

Holistic Nursing Care Advice on Ways to Improve Your Life.

The article, “Brain Nutrition & Holistic Ways to Improve Quality of Life Alzheimer’s Speaks Radio Today!”, by Alzheimer’s Speaks states

“Our first guest will be Christy Fleming founder of the Disrupting Alzheimer’s project. all the way from Ireland.”

American Institute Health Care Professionals’ insight:

Improve your life today with Holistic Nursing

Care

An online radio recently had a broadcast about holistic nutrition and how it can be used to improve brain function.     Holistic nursing care helps prevent disease and benefits overall health.    If you wish to listen to it, please go to this website.

See on alzheimersspeaks.wordpress.com

Holistic Nursing Advice for Beginners

Holistic Nursing Advice
Holistic Nursing Advice

The article, “What is holistic nutrition?” source; Mississauga News states

“In terms of holistic nutrition, eating isn’t simply about staving off hunger or satisfying a craving. It’s much more!”

American Institute Health Care Professionals’ insight:

Looking for Good Holistic Nursing Advice

What is holistic nutrition?   Basically it is eating the right foods for your health.   Holistic healthcare helps us stay fit and keep healthy.    It also helps to be proactive with your health and avoid diseases and disorders altogether.
Holistic nursing advice says what you eat and drink has a cellular effect on your body.   By sticking to holistic living you are replacing your cells with proper materials.   This in turn allows you to live better and have more energy.    Because it is true, you are what you eat.

See on www.mississauga.com

Bad Holistic Advice and Worse Diet Tips.

Bad Holistic Advice
Bad Holistic Advice? Try eating more fruits and vegetables is some good advice!

 

By Stephanie Castillo for Prevention.com You know you can’t believe everything you read.

American Institute Health Care Professionals’ insight:

Bad Holistic Advice and How to Stay Away from It.

Many times we read something diet related on the internet and take it as the truth.   However bad exercises and bad for you diets can do a lot of harm.    Some diets can hurt you physically by putting too much stress on your heart and organs.    Other bad holistic advice can have you ingesting too much of a certain vitamin (vitamin A for example can become toxic if you take too much of it).    For the worst diet tips out there you might need to check out this article.   Also always consult with a doctor first before starting any new diets or workouts.

See on www.huffingtonpost.com

Holistic Healthcare Advice On Sugar

Holistic Healthcare Advice
Holistic Healthcare Advice

The article, “10 Things You Don’t Know About Sugar (And What You Don’t Know Could Hurt You)”, by Kristin Kirkpatrick states

“If you’ve ever said, “I’m completely addicted to sugar,” you may actually be correct. A recent study showed that those who had genetic changes in a hormone called ghrelin consumed more sugar (and alcohol) than those that had no gene variation.”

American Institute Health Care Professionals’ insight:

Holistic Healthcare Advice You Should Follow!  The Dangers of Too Much Sugar.

We all know that too much sugar does not make you a sweeter person.  An unhealthy diet loaded with it is not good for you.  In fact too much sugar can lead to serious health risks.
Here is some holistic healthcare advice on why you should avoid or limit your sugar intake.    What you don’t know could easily kill you!

See on www.huffingtonpost.com

Holistic Health: Breakfast linked to ‘healthy heart’

Holistic health
Holistic health says eat a health breakfast.

The article, “Breakfast linked to ‘healthy heart'”, source; BBC News states

“People should eat breakfast in order to look after their hearts, according to researchers in the US.”

American Institute Health Care Professionals’ insight:
Holistic health and breakfast is important.  But how important is breakfast to your heart?  This article looks at the importance of breakfast and overall health.
#nursingandholistichealth

See on www.bbc.co.uk

Top Foods You Should Not Eat!

The article, “19 Foods That Aren’t Food”, by Mandy Oaklander states

“Everything in moderation” is usually pretty sound advice, but let’s face it: Some things you should just not put in your mouth.”

American Institute Health Care Professionals’ insight:

A List of Foods You Should Not Eat!

Here is a list of unhealthy and gross foods you should not eat!

See on www.huffingtonpost.com