Health Coaching Advice for a No Gym Workout

Posted on May 16, 2013October 17, 2018 by Dominick Flarey

American Institute Health Care Professionals‘s insight:

Health Coaching Advice To Skip The Gym

I’m going to go on record and say I hate the gym. Grant it it is a great place for exercise and weight loss but the lines, the crowds and that one person that never cleans the machines after they are done (We all know at least one of those people.) make me want to just stay home. Maybe we all can now with these workout tips? In this article it has several exercises that you do from home to help you skip the gym. Personally nothing beats the open road and a good pair of running shoes. Or the trusty weight lifting bench in the garage. Health coaching wants you to know that if you are not a gym rat that you can get a good workout in at home.

If you want to learn more please feel free to check out: Health Coaching Advice.

See on www.huffingtonpost.com

Meet Whitney Kell Certified Health Coach

Posted on May 14, 2013October 17, 2018 by Dominick Flarey

American Institute Health Care Professionals‘s insight:

Get Free Advice From A Certified Health Coach!

Here is a good video from a certified health coach. Whitney Kell is in the health coaching field. She has made several youtube videos giving us advice on all different type of subjects related to health coaching. Her videos are worth checking out. They cover a wide range of different aspects in health care coaching. From dieting and exercise to achieving your goals, Whitney has good and easy to understand health care coaching advice for you.

If you are interested in pursuing a Health Coaching Certification, you should visit our website.

See on www.youtube.com

3 Shocking Food Confessions From A Health Coach

Posted on May 14, 2013October 17, 2018 by Dominick Flarey

The article, “3 Shocking Food Confessions From A Health Coach”, by Lula Brown states

“Everyone has their little food secrets. The big, heart-opening, mind-awakening clincher? They don’t actually need to be kept secret.”

American Institute Health Care Professionals‘s insight:

A Health Coach Makes A Few Confessions.

Are you a life coach and would like to make a secret confession? Don’t be ashamed a health coach is allowed to have things they secretly hate. From ice cream to bacon everything, we all have our favorite very bad for you treats. It is not bad to have these foods every once and a while. Everything in moderation! So after a hard week of dieting and working out, reward yourself with that sundae if you wish.

Here are 3 interesting confessions from mindbodygreen.com. For more on health coaching courses please visit our site.

See on www.mindbodygreen.com

New Health Coaching Exercise: Aquacycling

Posted on May 9, 2013October 17, 2018 by Dominick Flarey

The article, “We Tried It: Aquacycling”, by Sarah Klein states

“While I understand the low-impact benefits and surely appreciated the beautiful facility, I’d rather swim or spin — separately. But there is a first time for everything!”

American Institute Health Care Professionals‘s insight:

A New Health Coaching Exercise.

Do you like to stay up to date with the latest in exercising and workout trends? Then this article might be a good read for you. It is all about aquacycling. Aquacycling is the latest life coaching trend where you basically take a spinning class in a pool. Health coaching and trainers like it because it combines low impact with high intensity.

Do you like keeping informed on health care knowledge. Do you like helping others achieve their health goals? Maybe you would be a good health coach? For more on Health Care Coaching Courses please CLICK HERE.

See on www.huffingtonpost.com

Healthcare Coaching Reasons for Working Out.

Posted on May 9, 2013October 17, 2018 by Dominick Flarey

The article, “Why Do You Work Out?” source; Huffington Post

“Yes, it burns calories and busts stress, but there are plenty of reasons to exercise other than fitting into your favorite pair of skinny jeans.”

American Institute Health Care Professionals‘s insight:

Healthcare Coaching Looks at Reason Why We Workout.

Why do you exercise? Some of us have fitness goals we want to meet while others like the way they feel afterwards. Some do it for their families. Exercise and dieting help you live longer and feel emotional better about yourself. We all, however, have our own reasons. What are some of yours?

For more on health and fitness please go here: Healthcare Coaching Advice.

See on www.huffingtonpost.com

Program provides patients health care coaches

Posted on May 6, 2013October 17, 2018 by Dominick Flarey

The article, “Program provides patients at home with student health-care coaches”, by Amy Leap states

“One in five Medicare patients return to the hospital within a month of going home.”

American Institute Health Care Professionals‘s insight:

Doctors have made house calls for years. It benefited the patients who were to ill or too injured to move. The practice is still continued today. Why can’t life coaches do the same? A new program allows student health care coaches to provide health coaching to patients at their homes. It is a very good way for patients who have just been operated on to receive health coaching without having to travel. This benefits the patient because they can focus on recovery at home. Health care coaches can also form a real connection with their clients as well. Here is to helping people recover and lead healthier lives!

If you are interested in becoming a health care life coach then you should look into earning your health care coaching certification. For more on this please visit: Health Coach Certificate

See on www.poconorecord.com

Health Coaching Advice for a Flat Abs.

Posted on May 1, 2013October 17, 2018 by Dominick Flarey

The article, “Fitness Video: 2 Tummy Toners to Lose Belly Fat Fast”, by Jennifer Cohen states

“If you want flat abs, forget about crunches. Try these two tummy toners to get the abs you want. Not only do these moves burn more calories than traditional crunches, they also work more muscle groups.”

American Institute Health Care Professionals‘s insight:

What to flatten those abs this summer? Ditch the crunches and try out these 2 stomach flattening exercises. Health coaching advice is a perfect way to change up your routine when you are not seeing the results you want. Many of us get stuck in workout ruts. By learning alternative exercises from life coaches you can find creative ways to work the same muscle groups out with a variety of exercises and routines.

For full details on these 2 exercise tips please take a look at this article.

And for more information on weight loss training and exercise please check out these health care coaching courses.

See on news.health.com

Health Care Coaching: 10 Common Mistakes

Posted on May 1, 2013October 17, 2018 by Dominick Flarey

The article, “Weight-Loss Tips From Bob Greene”, by Bob Greene states

“Over the past decade, I’ve noticed that people tend to make the same mistakes over and over again when it comes to losing weight and staying healthy.”

American Institute Health Care Professionals‘s insight:

Looking for some quick and easy weight loss tips? Health care coaching experts have 10 mistakes you are probably making during your workouts right now. Do you think you might be committing one of these mistakes? You won’t know until you read the article. For a full list of the 10 common mistakes, please check out this article.

If you are interested and want to become a health coach, then you need to CHECK OUT OUR SITE.

See on www.huffingtonpost.com

4 Health Coaching Approved Exercises!

Posted on April 30, 2013October 17, 2018 by Dominick Flarey

The article, “4 Worthless Exercises You Probably Do (And Expert-Approved Replacements)”, by The Active Times

“Take a second to think about your gym routine. Got it? Now, I bet you feel pretty good about the fitness moves that you’ve incorporated — you’re hitting the big muscle groups, and plus, these moves are so popular that they have to be effective.”

American Institute Health Care Professionals‘s insight:

We all have our exercise routine we like to follow. (You should never get stuck in just one routine by the way but we’ll get into that later). We also have those exercises we do religiously. What if those exercises are doing nothing for us? Health coaching professionals in this article give us exercise advice on 4 worthless exercises we are probably doing and 4 replacements for them that you probably are not doing. For all of the crunches and bench presses you could be doing exercises that give you the most gain for your time. However as life coaches teach us, exercise is not the only thing you need to be doing. Proper dieting plays a big part in a healthier you as well.

If you want more information, please visit this link: Health Coaching Courses

See on www.huffingtonpost.com

Dream Job: Becoming a Health Coach

Posted on April 29, 2013October 17, 2018 by Dominick Flarey

American Institute Health Care Professionals‘s insight:

Looking to become a health care coach? There are plenty of different roads you can take to become one. Which one suits your needs? You might want to check out this video. It has 23 minutes of good advice on becoming a health coach. Some are traditional brick and mortar classrooms and other take an online education route. Both are fine ways to receive your training in health coaching. In the end it depends on your personal needs and educational goals.

Again if you are interested you should give it a quick look. For more please visit our site here : Become a Health Care Coach

See on www.youtube.com