Alot of discussion is about the spirituality of meditation, but there is also physical health advantages.
Jan Brogan of the Boston Globe writes about how “Meditation Can Improve help” with one’s health.
“On Halloween, turnout at the Advaita Meditation Center in Waltham was lower than usual, but still, nearly 30 people filled the rooms of the old Victorian mansion. They attended a variety of classes, from beginning to advanced meditation, or gathered informally at a drop-in session to repeat their mantras and corral their minds.”
If you wish to read the entire article, please click here
If you are interested in meditation courses, please review our program and click here.
Diabetes Tips That Improve The Quality Of Your Life: Health Life Coach Training
Even if you’re as healthy as a horse, you can still get diabetes. It’s genetic in some cases and some people just have what amounts to bad luck with how their system handles sugar. If you need help controlling your diabetes or just need to learn about it, check out these great diabetes tips in the article. Health Life Coach Trainingcan help you also to learn more about this. Below are some facts you can learn about.
When a child has Diabetes, you need to ensure that everyone in their life is aware of the consequences of not adhering strictly to their new eating rules. If they go to their Grandparents’ house, ensure they know how important it is for the child to only receive healthy snacks.
Be vigilant when monitoring your glucose levels. If your blood glucose levels are especially high before mealtime, this may be an indication that your liver is producing far too much glucose. Try taking your insulin 60 to 90 minutes before your meal, rather than 30 to 45 minutes beforehand. This will give your body’s insulin a head start needed to more effectively manage blood glucose.
To prevent complications of diabetes, work hard to improve your blood glucose level. As you improve your blood glucose levels, you will prevent or delay numerous health problems, including problems with your eyes and kidneys, heart disease, and stroke. Take control of your diabetes care now to avoid complications in the future.
You can add some herbal supplements to help your body with the issues of diabetes. Ginseng tea is a great tea to add to your diet with many fruitful health benefits including the chance of lowering blood sugars. Cedar berries are helpful to the pancreas. Bilberry, dandelion root and uva ursi may also be beneficial.
Diabetes is nothing to be ashamed or embarrassed about. Do not sneak off to a dimly lit, germ filled bathroom to give yourself an injection of insulin. Do it right where you are and there is a good chance that nobody will even notice what it is that you are doing.
If you suffer from diabetes, it is essential that you get a proper amount of exercise. Everyone needs exercise, but those suffering from diabetes definitely need daily exercise in order to keep blood sugar under control. If you struggle with finding time to exercise, then try walking during your lunch break, and always be certain to take the stairs when you can.
If your blood glucose level is low, you should not choose chocolate to help you increase the level. Chocolate contains fat and because of this, it takes longer for you body to absorb the food. Instead, you want to use something that has sugar but is low in fat to give you a sugar boost.
Diabetics have to watch their carbohydrate intake, and bread is a major player in a typical American’s diet. Try to find a bread with at least 5 grams of fiber AND protein per slice so that eating it is validated by the nutrients it’s carrying. Also avoid preservatives as they’re not healthy either.
To start managing your diabetes immediately, get moving and make regular physical activity a part of your life. Steady actions in sustainable bursts offer several advantages in managing insulin levels. Any weight loss helps, but exercise also lowers blood sugar levels as it gets burned for fuel. Exercise also elevates your sensitivity to insulin, which helps keep levels in a normal and comfortable range.
To make sure your glucose and blood sugar levels stay stable, eat at the exact same times every day. When your body knows when to expect food, it will have an easier time processing it, and dramatic rises or drops will be less common. Try setting an alarm that beeps every time you need to eat.
Changing your breads, cereals and pasta products to whole grains could help your glucose levels. It is not clear how but eating whole grains may help to maintain your sugar levels. So the next time, your buying bread or cereal look for the word whole grain in the ingredient list.
To be sensitive to those with diabetes, use diabetic friendly recipes anytime you have guests over and you are cooking. Instead of asking if anyone has diabetes, just assume everyone at the table does. Even non-diabetics are sure to enjoy tasty yet healthy cooking that leaves them feeling great but not bloated.
Have your eyes examined annually by a specialist in order to prevent vision problems that can be caused by diabetes. The blood vessels in the retina can be damaged by diabetes, causing a condition called Retinopathy. This causes problems with visual acuity and it can cause blindness if it’s severe in form.
Stay active and find an activity that you enjoy doing. When you have diabetes, exercising is crucial to helping you lower your cholesterol and your blood pressure. You can walk, ride your bike, or even dance; it doesn’t matter what you choose as long as you do something. Exercise can even impact how much medication you need to take each day.
To help yourself deal with a diabetes diagnosis, arrange to meet with a diabetes expert or take a class. Diabetes may seem as though it’s overwhelming to live with, but a good instructor can help simplify the disease and give you ways to cope. Getting good advice from a knowledgeable source is invaluable to any diabetes sufferer.
Whether you got the disease through genetics or just a fluke instance of your body not being able to metabolize sugars properly, the real issue now is that you do whatever you have to in order to learn about and control this disease. If you can use the tips you have just read in the above text, you can manage and thrive with diabetes.
If you are interested of courses in health care coaching, then please review the program.
The secularization of Christmas causes burnout. When we strip Christmas of its spiritual value and turn it into a “Holiday” season of gifts, shopping, and over stretching ourselves mentally, physically and financially, then we can only expect a time of peace to become a time of chaos. How many people lose this peace in their attempts to micromanage every event, instead of focusing on spiritual preparation for the Lord? Christian Counseling emphasizesthe importance of spiritual preparation and a sharing of Christ’s gift with our family, friends and even strangers.
One of the first types of burnout may be an over zealous attempt to give. There are many Christians who go to church or give just during the Holidays and they find themselves running a marathon with a minute to go. True Christian giving is year round. Many to their own agony, go store to store, hoping to get gifts for everyone just to “get a gift” or feel the need to help anyone and everyone to share the “Christmas Spirit”. We must stay within our energy and budget! If one has paced themselves the whole year with helping the poor, aiding friends, and showing affection to family, then perhaps the stress to go overboard in the final month of the year would not be necessary? Are you there for your family all twelve months, or just at the end?
I do not want to lessen the spiritual urge to give, what I want to emphasize is the necessity of not just saving it all for Christmas but giving to our neighbor year round within our energy and budget. If one attempts to do every good deed, buy every single gift and donate every cent at the end of the year, then that person will experience burnout. We must also as Christians distinguish between giving and being used. The saints gave everything to God, but they helped those truly in need. When our good intentions not only help others but fulfill their own obligations, then we are no longer helping them but being a crutch for them. Many people need help, but let us help those who truly need it. Establishing boundaries and having a little for you and your family in regards to time and savings is not against the Gospel, especially when your vocation is first to your family!
Yet there are those who exist on the opposite end of the spectrum who never give. These “Uncle Scroodges” make it a year round habit of hoarding for themselves without sharing or giving to the least of their brethren. They are absorbed in self love and the secular values of Christmas. These people will defintely experience burnout as they jump from party to party, worrying ‘who gets what and who did not get that’. These individuals will also begin to experience post holiday depression as the festivities die down and the grind of the new year sets in. This is because their Christmas season is during the time of spiritual preparation and not after Christmas. Their depression will result due to a lack of spiritual joy that Christ gives via his Incarnation. They will not dwell upon Christ’s love to become a slave and eventually die for us, but they will dwell on what they need next or what they did not get or the emptiness of no time off from work or the lack of parties this weekend. The secularism will choke them during the Christmas season as their energy is drained and it will also depress them when the post celebration is over and they have no energy left nor anything to look forward to.
So to avoid these burnouts, enjoy the traditions but primarily focus on Christ. During the Advent season and the St. Phillip Fast, prepare yourself spiritually with sacrifices for Christ. Understand the giving nature of Christ and how we can emulate that but within our own capabilities. Keep this season peaceful with prayer, spiritual exercises and attendance at Church. And most importantly meditate on Christ’s Incarnation!
Substance Abuse Counseling: The Psychological Effects of Using Cocaine
AN ОVERVІEW: Substance abuse counselors today are seeing more cases of cocaine abuse. The coca plant is a native to South America which has been cultivated for centuries and then refined into a substance called cocaine. This popular recreational drug is also a powerful central nervous system stimulant apart from being a mild topical anesthetic. The most popular method of consuming cocaine is to insufflate it in a powder form. It can also be injected intravenously into the bloodstream. Yet another method of consuming cocaine is to smoke crack or freebase cocaine. This allows a far more intense high that only lasts a short while.
What substance abuse counseling techniques do you have for someone with a cocaine addiction?
PSYCHОLОGІCAL EFFECTS:
Cocaine causes a myriad of psychological effects. Such effects are dependent on the user and his/her tolerance to the drug. Cocaine is often used as a party drug because it causes euphoria and extreme happiness. Other effects of the drug increase its popularity with party goers. One of these effects lowers fatigue and weariness making cocaine perfect for dancing throughout the night. Like amphetamines, some use cocaine as a fuel for their work. It helps them to concentrate and stay awake and therefore work more productively for longer periods of time.
An individual’s behavior may change in many different ways after consuming significant amounts of cocaine. People on high doses of cocaine are often irritable and irrational. Hallucinations can occur as well as intense feelings of paranoia. These factors all lead to aggressive, violent and antisocial behaviors. In addition to its adverse psychological effects, cocaine takes quite the toll on the human body. The circulatory system undergoes serious adverse effects. As cocaine is introduced to the body, pupils begin to dilate and perspiration may take place. A loss of appetite and decreased desire to sleep is also common. The heart rate as well as the blood pressure increases rapidly. The risk of stroke, heart attack and seizures increases when consumption of cocaine is coupled with the rigorous physical activity.
Compared to opiate withdrawal, withdrawal from cocaine is not nearly as dangerous to the user. The neurotransmitters involved with producing the highs associated with cocaine use include norepinephrine, serotonin, and dopamine which also play a role in psychological function. To learn more detail regarding these effects you can seek out the consultation of a professional who has achieved substance abuse counseling certification.
WITHDRAWAL EFFECTS:
Withdrawal symptoms for cocaine include depression, anxiety, fatigue, chills, aches, pain, tremors, increased cravings, and even suicidal thoughts. Panic attacks are much more pronounced as soon as a man or woman undergoes withdrawal due to the fact there is no longer the psychologically “stabilizing” effect of the drug. Men and women undergoing withdrawal are so addicted to having “crack” on hand that they are almost mentally incapacitated by being deprived of it. This means that once the high wears off, users report feelings of sadness and depression which makes them anxious to consume the drug again or they will start experiencing withdrawal symptoms. Insomnia is also an acknowledged side effect when one is forcibly withdrawn from cocaine abuse as cocaine prevents the user from being able to sleep. Nevertheless, insomnia encountered for the duration of withdrawal has a shorter variety of impact compared with typical cases of insomnia.
Mild headaches and occasional periods of extreme fear and anxiety are also achievable signs and symptoms of prolonged abuse although they are not deemed widespread. Such symptoms can be very powerful and frightening for both the person experiencing them and those around them. Therefore, it is best to undergo withdrawal or detox under medical supervision. Cessation of cocaine abuse can also lead to paranoid thoughts, loss of sexual drive, suicidal tendencies and an overall sense of apathy. These symptoms are enough to tempt users to use cocaine just to get rid of them and such self-medication often leads to a cycle of abuse, addiction and eventually a prolonged dependency on the drug.
FINAL THOUGHTS:
The long-term risks of using cocaine are basically more serious versions of the short-term psychological effects. Extreme restlessness and anxiety can lead to a barrage of paranoid thoughts and violent mood changes. Insomnia over a longer duration of time combined with the other effects of cocaine can lead to dangerous weight loss while on the drug. A host of health problems (such as lung damage, blockage of arteries etc.) associated with insufflation can occur when cocaine is used by snorting it into the nose.
It is to be kept in mind that cocaine is indeed a dangerous drug. Ironically, the risks of consuming cocaine are downplayed significantly by its reputation as a feel-good party drug. In reality, cocaine can not only cause death after one usage but the psychological effects it imposes on addicts can certainly lead to a violent lifestyle full of paranoid delusions. Enrolling into a substance abuse education courses will help health care professionals stay on top of the new information related to cocaine abuse.
If you are interested in learning about substance abuse counseling then you might want to review our site.
Christian Counseling Must Counter Secular Society’s View of Sunday
Secularism has distorted the true meaning of Sunday. Sunday has become another day of the week for sales, overtime hours, secular entertainment, and odd jobs around the house. Certified Christian Counselors, pastors, priests and religious need to overcome this alarming trend with a strong condemnation in private and public discussions.
In the time of Our Lord, the Sabbath was Saturday and not Sunday. Yet the same sacredness within the Jewish religion was applied to the original Sabbath. Overtime though, the Sabbath entered into a completely opposite orbit of extremism than we see today. The Pharisees and their many man made regulations corrupted the essence of the Sabbath and reduced it to a book of rituals and rules. Some rules were completely and totally humorous in what was deemed necessary and unnecessary work. The Sabbath became a burden instead of a blessing.
Christ understood the corruption and over bureaucratic manipulation of the Sabbath and challenged it. On multiple times, Christ healed on the Sabbath and allowed his disciples to perform necessary servile deeds. In essence, Our Lord understood three things. First, our duty to God and our neighbor is never in contradiction to the Sabbath. Second, he understood the corruption of the Pharisees and how they had distorted His Father’s day and finally, he understood the true nature of the Sabbath and hoped to restore it to the people.
With these things in mind what are we required of regarding the Sabbath? The Commandment itself seems vague, “Thou Shalt Keep Holy The Sabbath”. What falls under “keeping Holy”? Christianity has little disagreement in the first element–worship of God. Most mainstream Christian denominations find it essential to attend Service, Mass, or Liturgy. Only due to sickness or some unforeseen issue, can one miss Sunday services. This is not always a common consensus among all denominations, however, and some consider it not a prerequisite. I would contend personally it is since Sunday remembers the Holy Resurrection and also the necessity of Christ’s Mystical Body to worship Christ together.
Another objective element of “keeping Holy the Sabbath” involves physical labor. Obviously labor is forbidden on Sunday, but there is some debate as to what constitutes labor and whether the labor is necessary or unnecessary. As we know, this question has been around for a long time. As noted, the Pharisees were quite critical of any labor, even the healing of another person. So obviously, Christ would expect, if our ministry presented it, to perform corporal works of mercy that involve labor for the least of our brethren. The problem becomes more when Christian Counselors are presented with unnecessary labor that may become necessary due to weekly schedules. One example. Shoveling snow on Sunday so your driveway is clear in the morning for work. Should we do it during Sunday or wake 2 hours earlier on Monday? These are hard things to decipher. Obviously, unnecessary servile work should be condemned as well as any unneeded shopping but as one can see there are many gray areas. I feel, if gray, to allow the person to make the decision because as our Lord said, the Sabbath is not to burden us but to bless us!
The final element of “keeping Holy the Sabbath” involves the very definition, keeping it holy! Sunday should be a day of rest and worship but also of continued worship. Christian Counselors can encourage their spiritual children to set aside extra time after Services to pray, read the Bible or perform other charitable acts. Sunday should become a day where Christians worship God beyond the Church but also into the marketplace and home. We do not simply show up for one hour a week and then return to the world, but we take it with us. Our worship of God should be a Monday through Saturday prayer that reaches its culmination and exclamation on Sunday.
Does this mean we cannot on Sunday have secular fun? Not in the least. God expects us to rest from our labors and enjoy life. Is this not why he rested on the Seventh Day of creation? So, as long as we have put spirituality first and the needs of the church first, then by all means, enjoy a few secular activities with family and friends. I definitely enjoy my football games even though my Browns usually make me cry!
With that, let us all attempt to worship God more perfectly on Sunday and understand the gift of Sunday and to utilize this gift properly for God’s glory and our own sanity.
If you are interested in Christian Counseling Certifications, please review the program. The Education Program in Christian Counseling includes taking core courses by qualified professionals for certification.
Attention deficit disorder is a fairly recently recognized affliction that professionals are just beginning to understand. One of the biggest problems that people with ADD have is understanding what other people might be feeling or thinking, which often leads to inappropriate behavior. They don’t try to avoid social interaction, but struggle to recognize non-verbal communication signals and facial expression that those who do not have ADD have no problem interpreting. Because of these issues, having a relationship with someone who has been diagnosed with ADD can often be difficult or trying. Below are some tips that can help you deal with your ADD spouse, as developed by a certified attention deficit consultant. Stay Calm
Losing your temper will only make things worse, giving your partner the opportunity to call you disrespectful or unreasonable. Let whatever it is that made you mad go and calm yourself down before dealing with it. Someone with ADD will most likely not understand why you are so angry, making the situation much worse than it needs to be. Take Notes
If you successfully let things slide instead of getting angry, the tendency is to forget about them so that they are never addressed. While getting mad is not the solution, neither is forgetting about the initial transgression. Take notes and write down what you want to talk about so that it can be discussed later. This can also help to show an unreasonable partner with ADD that their behavior repeats itself. This often helps convince them that they need to try to do better. Regularly Discuss Problems and Issues
It’s a good idea to set up a time each week to discuss any problems and issues you might be having with your ADD spouse. This will allow you to voice your concerns in a calm and even manner, and the problems that you have not addressed during the week will still be fresh in your mind. Never go into one of these meetings when you feel angry. This will only make the problems worse and give your partner an excuse to not deal with their issues. Take a Break
As a caring and loving spouse, it is very easy to get wrapped up in your partner’s disorder. This often creates a situation where you focus on their issues instead of dealing with your own. The more your ADD spouse’s behavior bothers you, the more that behavior can completely consume your life. Forgetting about yourself and your own needs can end up ultimately making the situation worse as you become more and more mentally exhausted and unable to cope with the ADD symptoms. When things get really bad, take a break for yourself and your sanity. Do something relaxing, for example take a nap or go to the gym. Take your mind off of the issues at home by being selfish for just a few hours. The break can help you reset your mindset and refocus your energies. Don’t Isolate Yourself
Too many people with ADD partners find themselves in a situation where the only social interaction they have is with their ADD spouse. This can be very unhealthy. That’s why it’s important to have at least one friend who supports you as you struggle to make your marriage work. Go out to eat, go to a movie, or just go for drinks. Having someone other than your spouse to bounce ideas off of can help you figure out how to better deal with the ADD and issues related to it. Be a Good Listener
It is very easy to treat your spouse with ADD as just another child in the family. This often manifests itself in you ordering them around and not really listening to what he or she has to say with an open mind and heart. If you order your spouse around the likely reaction is a refusal to listen to you. Listening to what they have to say and gently asking questions will produce much better results. Let Others Do the Busy Work
If you have the financial means to do so, try to get others to do things like mow the yard or babysit. The less chores and responsibilities there are around the house, the less chance there is of a misunderstanding or of your spouse shirking their duties. Find a Support Group
Having friends that support you and your situation is a great thing, but it may not be enough. Talking to others in the same situation can be a great way to find relief and gain more understanding. It is very easy to start feeling like you are the only one in the world who is dealing with an ADD spouse. Support groups are very helpful, and you might even want to consider counseling for the whole family. If your partner hasn’t been officially diagnosed, then going to the doctor and making it official could help him or her realize that they do have an actual disorder. It may also help to take education courses in attention deficit disorder to more fully understand what your spouse is suffering from.
ADD can be a serious disorder that negatively affects every aspect of a person’s life, including all of their relationships. As the spouse of someone with this disorder, you need to have a great deal of patience and understanding, but you also need to make sure that your partner understands that they need to do the same. The key to success includes realizing that the person with ADD sees the world differently than you do and reacts to situations in ways that you might not understand or accept. Remaining calm and not overreacting when your spouse does something that makes you angry is also incredibly important. A person with ADD will shut down or try to place the blame on you if you yell at them or chastise them, much like a small child would do. Making your family work is the most important thing in the world, and with a little effort and a lot of patience you can overcome a diagnosis of ADD in the spouse that you love and cherish. Love conquers all, even when your spouse is acting like a small spoiled child.
To learn more about attention deficit disorder counseling and other ADHD counseling techniques you should go to our page.
Attention Deficit Disorder: Myths and Misconceptions.
Attention deficit disorder (ADD) is a mental disorder that involves an inability to concentrate for long periods of time. Starting in 1996, ADD was officially re-classified as a sub-type of attention deficit hyperactivity disorder (ADHD) that may also involve hyperactivity. However, the older terms, attention deficit disorder and ADD, are often still used to refer to all types of ADHD.
ADD is often misunderstood and there are many common myths about attention deficit disorder that need to be dispelled. Below you will find a discussion of several of the more common myths associated with ADD as defined by those who have taken education programs in attention deficit disorder.
Something that is not an attention deficit disorder myth is a healthy diet can help.
Myth #1: ADD Is Not a Real Medical Disorder
When many people observe children with ADD, they interpret what they see as a child with a behavior problem. They may think that the child just needs to be disciplined more so they won’t act out as much. They may even blame it on the parents or the teachers. However, while a child can be taught skills that will help manage their ADD symptoms, their behavior is definitely not just a matter of willful misbehavior. ADD is a very real medical disorder that is clearly defined in the Diagnostic and Statistical Manual of Mental Disorders that essentially serves as the bible for psychiatrists, clinical psychologists, and others who work with those with ADD. in fact, there are well-defined parameters that must be met to receive a diagnosis of ADD. Myth #2: ADD Is Only Found In Children
While it is true that attention deficit disorders are most often first diagnosed in children, ADD is found in four to six percent of all adults. However, these adults often remain undiagnosed. In fact, many adults are first diagnosed with ADD when their children are diagnosed with it and they recognized that they have many of the same symptoms as their children. ADD does tend to run in families. The reason ADD is more commonly diagnosed in children than adults is because teachers and other school professionals such as school counselors and nurses are trained to look for ADD symptoms in children. Also, if a child is suspected to have ADD, they can be quickly and easily evaluated with the help of school resources. Myth #3: You Can Grow Out Of ADD
People who have ADD do not actually grow out it, although in about half of them the symptoms are no longer recognizable into adulthood. This is because many children and teens learn how to manage their symptoms very effectively. Myth #4: All Rambunctious Children Have ADD
This is not at all true. Just because a child happens to be rambunctious, the underlying reasons for this may not be ADD. It could be they are having a problem at home. They may have another emotional issue that is causing them to act out. They may be eating too much sugar. Only a professional can distinguish between ADD and other reasons for rambunctious behavior. Myth #5: People With Attention Deficit Disorder Have Learning Disabilities
People with ADD may have trouble focusing on assignments or tasks at work but this does not mean they have any difficulty actually taking in new information and assimilating it. In fact, some of the brightest and most creative individuals in the world have ADD. Some studies have even suggested a correlation with ADD and above average intelligence. There is some evidence that giving medications for ADD can quash creativity and imaginative thinking. There are many famous artists, musicians, writers, politicians, and businesspersons who are thought to have had ADD. These include Mozart, Dali, George Bernard Shaw, and Abraham Lincoln. Myth #6: Only Boys Get ADD
Girls struggle with ADD too. However, it is true that more boys than girls are diagnosed with ADD. In fact, boys are diagnosed with ADD on average about three to four more often than girls. However, some studies suggest that this may be due to a observational bias because teachers, parents, and other adults are expecting to see ADD in boys more than in girls. At any rate, you should not discount the possibility of girls having ADD, especially if it runs in the family. Also, keep in mind that the symptoms for ADD in girls may be more subtle than they are in boys.
We hope that this article helps to dispel some of the more common myths about attention deficit disorder. If you are unsure whether your loved one has ADD, it is always best to consult a doctor or a certified attention deficit consultant.
If you want to learn more about Attention Deficit Disorder education then you might want to visit our website.
Do you seek out way to effectively manage your stress? If not, you may want to acquire some new skills now that the holiday season is upon us. The holidays can be so joyous and yet many people feel a sense of increased stress for a variety of reasons. We highly recommend this great article that will teach some effective strategies.
The article, “Stress Relief: 3 Ways To Do It Better”, by Michele Hoos states
“Think about the last day you had when things just didn’t go your way. You couldn’t get through a never-ending barrage of emails; you got in an argument with a co-worker; you got stuck in traffic on your way home.”
Stress Management Strategies should be a key component of any successful business. Learning to free yourself from your stressors will not only help you in your daily life but also help you in you professional one as well. Learn to effectively deal with your stress today.
Interested in becoming a stress management consultant? You may access our educationcurriculum here.
Understanding the Signs and Symptoms of Substance Abuse
Substance abuse is a big problem. A surprising number of people use narcotics for recreation . While heroin is the most popular illicit narcotic drug, there are a number of legal narcotic drugs that people experiment with. Here are some signs and symptoms of narcotic drug abuse:
Doctor Shopping
When someone becomes addicted to a prescription narcotic drug, he or she often starts “doctor shopping” in order to increase his or her supply of the drug. The term “doctor shopping” refers to looking for doctors that are willing to prescribe more of a given drug. Doctor shopping is a sign that something is seriously wrong. It is not normal behavior and almost always indicates that some kind of drug addiction is involved.
A lot of narcotics abusers engage in doctor shopping. When they discover that their primary doctor is no longer willing to prescribe as much of their drugs as they want, they resort to looking for doctors willing to prescribe them what they want. Unfortunately, there are unscrupulous doctors out there that take advantage of this behavior. Many are not trained and have not had any type of substance abuse counseling education.
Everyone suffers with substance abuse.
Craving the Narcotic
Often the first sign that someone is starting to abuse their prescribed narcotic medication is that he or she starts to crave it. Craving indicates that the person prescribed narcotics needs to talk to his or her doctor immediately in order to change his or her medication.
Almost always, a different (non-addictive) drug can be substituted in place of the currently prescribed drug. If this is not enough to deal with the problem, some kind of professional counseling may be needed.
Feeling a Need to Take the Narcotic to Feel Normal
Narcotics are powerful drugs that do play a useful role in pain management. Problems develop when people prescribed narcotics inadvertently become addicted to them. One of the earliest signs of this is feeling a strong need to take the narcotic in order to feel normal.
As dependence on the narcotic develops, addicts feel the need to take the narcotic drug more and more frequently. At first, escalating the dose brings relief. Then, inevitably, after a period of time addicts feel like they need to escalate the dose again. This leads to a never-ending cycle of increasing the dose, feeling comfortable with the new increased dose, and then feeling the need to increase the dose yet again.
Persistent Euphoria
Narcotics abusers often feel unusually euphoric. They may appear to be exceptionally elated (or “high”) much of the time. Ultimately, the persistent euphoria a lot of narcotics users experience greatly interferes with their ability to function well in everyday life. They find that they can no longer hold down a job, and they are incapable of functioning well in society. Of course, some narcotics abusers are able to hide their euphoria and more or less blend into society. But these abusers are the exception, not the rule.
Shallow Respiration
Ultimately, narcotics abuse often leads to respiratory problems because narcotics sedate the muscles involved in breathing. A narcotics overdose often leads to death through this mechanism. Persistently shallow respiration is a very worrisome symptom of narcotics abuse. Narcotics abusers that develop it are often quite close to dying as a result of their drug abuse habit.
Constipation
The overuse of narcotics tends to mess with normal elimination. Narcotics abusers typically become constipated as a result. The degree of constipation is usually tied to the degree of narcotics abuse. The more the narcotics abuser abuses narcotics, the more constipated he or she becomes.
Slurred Speech
Narcotics abusers sometimes exhibit slurred speech, which may cause people to assume they are drunk. Slurred speech frequently occurs in narcotics abusers because heavy narcotics use tends to interfere with normal thinking and the ability to communicate clearly.
Small Pupils
While a lot of drugs tend to dilate pupils when they are abused, narcotics are unusual in that they contract pupils. This sometimes gives narcotics abusers the appearance of having “beady” eyes. (Of course, lots of other things besides narcotics abuse can temporarily diminish pupil size.) Narcotics abuse is a big problem in many industrialized countries. Abusers often start abusing narcotics after accidentally becoming addicted to narcotics prescription medication. Doctors who prescribe narcotics need to be especially careful to look for signs and symptoms of narcotic drug abuse in the patients they have prescribed narcotics.
If you want to learn how to stop substance abuse or if you are interested in becoming a certified substance abuse counselor then you might want to visit our webpage.
Hypnotherapy and theta healing refers to a set of techniques and tools which allow you to access the unconscious mind in order to change the beliefs and thoughts that are no longer useful. By accessing theta brain wave, a person can easily facilitate both psychological and physical healing. This healing is performed in a safe, fast and highly effective way, and there are no side effects whatsoever. Here you will find detailed information about theta healing and how you can use this technique in your best interest:
What Is Theta Healing And What Does It Involve?
Hypnotherapy and theta healing can help anyone in need.
In a nutshell, theta healing is a healing therapy, just like spiritual meditation or Reiki practices. In theta healing, the theta master commands the Universe to facilitate the healing process (no matter if this technique is used for the healing of the body, mind or soul), and to witness the healing. With the help of theta healing, a person can create a system of beliefs and thoughts that lay at the basis of a healthy and prosperous life.
This is a hypnotherapy technique that focuses mainly on thought and prayer, and teaches people how to rely on unconditional love and natural intuition. It is believed that the brain wave cycle can be easily changed with the help of theta healing, and this technique aim to help you become a better person in the long run. Basically, this is a therapeutic self-help technique that can act on all four dimensions of our existence: spiritual, emotional, mental and physical.
In other words, theta healing aims to remove all the negative thoughts. There are numerous studies which come to support the fact that bad, toxic thoughts can affect your mental and physical health in a negative manner. This is where theta healing steps in and “alters” your thoughts and emotions in such a way that they will benefit you, instead of hurting you. Perhaps one of the most relevant examples of theta healing is the Indian fakirs, who can walk on burning coals without getting their skin burnt.
Theta Brain Wave
Theta state refers to slowing down the brain waves. This state can be achieved through deep and intense meditation and it allows the patient to reach a deep state of meditation without any prior practice. During this mental state, the patient can witness a series of miracles, and he will receive information about the beliefs and thoughts that he needs to change in order to treat and prevent various diseases of the body and soul. One who has received hypnotherapy certification often learns in their training to induce the theta brain wave.
When brain waves are slow enough, you can gain access to another world filled with creativity, an alternative and multi-dimensional reality that holds the answers to your questions. Otherwise stated, this is somehow similar to that feeling you get when you are half awake, the sole difference that when you enter the theta state, the sensory perception is not limited. This is the moment when you truly feel connected to your life, when you know that there is a higher point and you are a part of it. This is what theta healing aims to do: it aims to show you the beauty of life.
When we daydream, we basically slow down our brain waves (and this is similar to the principle of theta healing). Theta healing aims to train your brain to slow down its waves on a constant basis.
Who Can Use Theta Healing?
Basically, everybody can use this miraculous technique in order to heal himself or to help others. This is highly recommended to those who feel sad or depressed and want to improve their mood, who are looking for answers to their most ardent question, who want to achieve wisdom and enlightenment or who want to connect to the divine spirit. It is an effective technique that will change your life radically, and will make you see the things that really matter in life. You may also consider taking some hypnotherapy courses and learn how to effectively induce the theta brain state.
Conclusion
To sum up, this is what theta healing involves. It is an ancient hypnotherapy technique that makes you focus on the “full side of the glass”, it helps you purify your thoughts and desires and it controls your brain waves in such a way that you will obtain the answers you are looking for. No matter if you have questions about yourself, about God or the spiritual world, theta healing can help you get all.
If you are interested in learning about hypnotherapy and hypnosis then you need to check out our certification page here.
