ADHD Advice on Treatment without Meds.

Posted on August 22, 2013October 27, 2022 by Dominick Flarey

The article, “How to Treat ADHD Without Medication” by Upasana Makati states

“Suffering from Attention Deficit Hyperactivity Disorder can have an impact on one’s personal as well as professional life.”

American Institute Health Care Professionals’ insight:

Great ADHD Advice on How to Treat ADHD without Medication.

Looking for ADHD advice on how to treat ADHD without medication?   Here is an excellent article on the different ways you can treat ADHD.
Many times your ADHD can be treated with a proper diet and plenty of exercise.   Sitting around all day eating unhealthy foods is not good.    Getting outdoors is not only a great way to keep business but a great way to manage your ADHD as well.
Another way to treat ADHD without drugs is to be active in your life.   Find a hobby that you enjoy or join a club.   If you enjoy doing something, you will apply yourself to pay attention to it.
For the full list of alternative treatments for ADHD please go to this page.

See on www.mensxp.com

Managing Stress is Easy with Exercise!

Posted on August 22, 2013October 27, 2022 by Dominick Flarey

Managing Stress is fun and simple when you combine it with exercise.

The article, “Stress-Busting Exercise”, by Suna Senman states

“Peace comes from both the environment that we take in and what we manifest through our thoughts and actions. The more you become aware of both, the more capable you can be at directing yourself into peace and balance.”

American Institute Health Care Professionals’ insight:

Managing Stress and Losing Weight.

Managing Stress with exercise is not a new concept.   Sometimes the gym is the only quite place many of us can get to ourselves.   The best exercises for stress are ones where you can workout and have time to meditate.    Yoga comes to mind.
Reduce stress with exercise is one of the best ways to get rid of stress.   Be it through yoga, running by yourself or hitting the punching bag in the garage.   Best part is, it helps you lose weight and feel good about yourself!
If you are looking for more advanced forms of stress managing then maybe you need to look at our online stress consulting courses.   They are designed to be informative and to prepare you for a certification in stress management consulting.   For full details check out our website.

See on www.huffingtonpost.com

Bad Holistic Advice and Worse Diet Tips.

Posted on August 22, 2013October 27, 2022 by Dominick Flarey

By Stephanie Castillo for Prevention.com You know you can’t believe everything you read.

American Institute Health Care Professionals’ insight:

Bad Holistic Advice and How to Stay Away from It.

Many times we read something diet related on the internet and take it as the truth. However bad exercises and bad for you diets can do a lot of harm. Some diets can hurt you physically by putting too much stress on your heart and organs. Other bad holistic advice can have you ingesting too much of a certain vitamin (vitamin A for example can become toxic if you take too much of it). For the worst diet tips out there you might need to check out this article. Also always consult with a doctor first before starting any new diets or workouts.

See on www.huffingtonpost.com

Wellness Coaching Advice on these Hot Fitness Trends.

Posted on August 21, 2013September 25, 2025 by Dominick Flarey

The article, “5 Hottest Fitness Trends of 2013 (So Far)”, by Jennifer Cohen states

“Are you bored with the same old workout routine? If so, you’ve come to the right place. Many fitness fads come and go, but here are the fastest growing fitness trends of 2013 so far–which are sure to keep you sweating and motivated for a long time to come!”

American Institute Health Care Professionals’ insight:

Best Wellness Coaching Advice for Fitness Trends

Looking for the latest exercising routines? Health.com has a list of them. The hottest fitness trends of the year can be found here.
Health coaching tries to keep inventing new workouts. However sometimes they can be rather hit or miss. What wellness coaching advice would you give others wanting to try these 5 workouts?

See on news.health.com

Prescription Drug Abuse and Substance Abuse Epidemic

Posted on August 21, 2013October 27, 2022 by Dominick Flarey

The article, “Prescription Drug Abuse Epidemic: Are Doctors to Blame?” source; Recovery First states

“Blaming doctors for America’s prescription drug addiction epidemic is popular lately even among many physicians & psychiatrists. But affixing blame is not easy”

American Institute Health Care Professionals’ insight:

Substance abuse has risen with prescription abuse. Is it our fault or the doctors who write them without thinking of how they are working on the patient. There is a rise in malpractice over prescriptions that should not be given to patients. So should doctors in some, not all cases also share some responsibility? This article explores that question. What are your thoughts on the subject? Do you think doctors are to blame? Or do you think the patients share some of the responsibility?
If you are looking for an excellent substance abuse program then you should give ours a quick peek. Everything is self-paced and available online. You basically study at your own time and can move as fast or as slow as you like. Once you complete all of the courses you can apply for and earn your certification in substance abuse counseling. This certificate is good for 3 years and can be renewed by taking our re-certification courses and by gaining on the job experience. For more questions please feel free to contact us.

See on recoveryfirst.org

Managing Workplace Stress and Helping Employees

Posted on August 21, 2013October 27, 2022 by Dominick Flarey

The article, “Managing workplace stress”, by Andrew Carey states

“Stress Management Workshop Limerick Chamber, in association with Peninsula Business Services Ireland’s leading employment law consultancy, is holding a Stress Management Briefing on Thursday 22nd A…”

American Institute Health Care Professionals’ insight:

Managing Workplace Stress Does Not Have To Be Hard.

In offices across the nation many managers and owners are facing a new crisis in productivity, workplace related stress. Many employees are faced with longer hours, less pay and increased workload.
Managing workplace stress does not take long and can help employees feel relieved and relaxed. Programs in stress reduction, workshops or even an extra break can help reduce office stress. Stress management training is available to those who feel they need it as well.

See on www.limerickpost.ie

Quick Meditation Tips for Those on the Run.

Posted on August 21, 2013October 27, 2022 by Dominick Flarey

The article, “You’re Just 5 Minutes Away From Being Anxiety-Free (WATCH)” source; Huffington Post states

“You won’t need to retreat to an isolated mountain to reap the benefits of meditation. Just two, quick episodes of meditation a day can help combat anxiety, stress and depression.”

American Institute Health Care Professionals’ insight:

Quick Meditation Tips If You Only Have A Minute.

If you are reading this at work then you obviously have a minute to meditate. If you are feeling stressed out or overly worked up then you might want to try this 10 second meditation technique. Quick Meditation tips like this can be a life saver when you feel overwhelmed. For more on how to meditate in 10 seconds please review this article.

See on www.huffingtonpost.com

Spiritual Counseling: Sexuality and Spiriutality

Posted on August 20, 2013October 15, 2018 by Dominick Flarey

Sexuality, spirituality and spiritual counseling

The article, “Spiritual woman and sex”, by Madhupnath Jha states

“Is it sexy to be spiritual? New research has found that spirituality has a greater effect on the sex..”

American Institute Health Care Professionals‘s insight:

Apart from Western Theism, many religions have a strong connection with sexuality and spirituality outside of marriage. This is especially the case with women and how they see the unative value of sex in correlation with spirituality. If you want to learn more about spiritual counseling, then please review the program.
#coursesinspiritualcounseling

See on www.speakingtree.in

ADHD Advice for the First Day of School.

Posted on August 20, 2013October 27, 2022 by Dominick Flarey

The article, “Focus on ADHD: ADHD OMG. Back to school is not for me”, by Sarah Hall, et al, states

“Have you seen the ad featuring a happy family blissfully preparing beaming children for back to school? That is not my family.”

American Institute Health Care Professionals’ insight:

ADHD Advice for the Dreaded Coming of the School Year.

ADHD in schools is not a new concept, however, ADHD advice on how to help your child is. Teaching students with ADHD or taking the stress off of the first day of school is easy with these helpful techniques. For example students with ADHD could benefit from allowing themselves to familiarize themselves with their new surroundings by taking a walk around the school halls. They could also benefit from having a set structure by labeling certain learning materials. Lastly the article suggests, which I agree with fully, is love your child.

See on www.wral.com

How Mindfulness Meditation Stops Our Smoking

Posted on August 19, 2013February 19, 2025 by Dominick Flarey

American Institute Health Care Professionals’ insight:

Want to Quit Smoking? Try Mindfulness Meditation.

A new article suggests that meditation stops smoking. With their meditation training called integrative body mind training or IBMT, you can use meditation to break your smoking habit. It is because this form of mindfulness meditation promotes self control. By train your mind, you can learn to break bad habits. Over eating, smoking and internet addictions are just a few that you can break with daily meditation and healthy mental mind relaxation.

See on around.uoregon.edu