Planning For End Of Life Costs

The last few months are usually more expensive than the preceding years, and unexpected long-term care events and uncovered medical services can easily wipe out savings and inheritances.

Source: www.thinkadvisor.com

With death being so unpredictable, we should be planning ahead for end of life costs.  Whether chronic or sudden, we should consider how our last moments will be spent.  We ideally think it will be due to old age, so with this in mind, we should plan accordingly so that our final days are planned and we are prepared.

This is especially true with the potential need of hospice.

If you would like to learn more or would like to become certified in Pastoral Thanatology, then please review the program

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How we face the last stage of life

When told that she would be serving her internship at FairHoPe, a nursing student wasn’t too thrilled. She said when she first found out where her assignment would be many thoughts ran through her mind. And none of them were good.

Source: www.logandaily.com

Good article about how we will face the last stage of our life.  Will death be viewed as a medical event or a natural and spiritual event?  Where do we wish to die if it is in our hands?  The home or the hospital?

If you are interested in Pastoral Care courses for the dying, then please review our program

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4 reasons hospice, palliative care gaining momentum

A recent study took the healthcare industry to task for failing to provide adequate end-of-life planning and reduce patient suffering, yet there may be hope amid the gloom thanks to an increased emphasis on hospice and palliative care, futurist Ian Morrison, Ph.D., writes in an opinion piece for Hospitals & Health

Source: www.fiercehealthcare.com

A good article why hospice and palliative care are two types of care that are gaining momentum for seniors or those faced with terminal illness.

Good pastoral care and understanding of pastoral thanatology is important for caregivers. If you wish to learn more or become certified in Pastoral Thanatology, then please review the program

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Holistic Nursing Help To Make Eating Healthy Easier.

11 Holistic Nursing Ways to Make Dieting A Lot Easier.

Lets face it, dieting is not an enjoyable past time.  Holistic Nursing might not even be in your vocabulary.   If you are anything like me, you love bacon, cheese, desserts, and a few adult beverages.   Of course these foods are not diet friendly.   So how can you stay on your diet and still love the food you eat?  Hint, it is not as hard as it seem.   Luckily for us there are holistic healthcare tips to make dieting a lot easier and a lot more tasty!   An article from Active Times has 11 sure fire ways to keep you on your diet and loving it.

By Katie Rosenbrock
From Active Times

“Long commutes, long work days, busy schedules, kids, spouses, and other activities are all common challenges,” says Lisa Hugh, a Registered Dietitian and creator of “Single Ingredient Groceries”. “Shopping and cooking are chores that can be pushed aside by eating out, eating on the run, skipping meals, eating fast food, and drinking too much caffeine.”

Maybe you can’t find a way around your long work day or an extra busy schedule, but that doesn’t mean you have to forgo healthy eating entirely.

Fruits on grass in the shape of a heart.
Holistic Nursing diet tips do not have to be bad tasting. Follow these 11 ways and put a little bit of flavor back in your diet.

As you can see, by keeping track of what you eat, making a plan, sticking to it, and giving yourself enough move to “Cheat” you can apply these holistic nursing tips to your diet.   Soon you will find out that you do not miss those bad for you foods when you keep healthier options on hand and at the ready.   If you are interested in learning more about becoming a holistic healthcare professional, you might want to check out our online certificate in holistic nursing.

 

How Stress Affects Your Health

Wondering How Stress Affect Your Life?

Stress can strike anyone.   It is a natural part of life.   It can help us be at our best or it can bring us down to our worst.   How stress affects our health is by increasing blood pressure, keeping us up at night, to mental issues as well.   Stress can also cause chronic health issues as well.   It can affect our immune system, give us heart trouble, help us gain weight AND keep it on, etc.   So as you can see reducing stress does not only help you mental but can have long term health benefits as well.   A good article has more:

By Nick Tate
From NewsMaxHealth

“Job demands. Family squabbles. Relationship troubles. Financial pressures. All are common causes of stress, with studies showing at least two out of three Americans report experiencing moderate to high levels of it over the past month.”

Read the full article here http://www.newsmax.com/Health/Headline/stress-health-heart-cancer/2015/03/03/id/627928/#ixzz3TRdkVX1X

Large sign that says stress
Wondering how stress affects your life?

Still don’t believe stress can have that big of an impact on your life?   Take something that you worry about EG your job, bills, projects, etc and then imagine your life without it.   Does the thought of that stressor not being in your life give you a feeling of relaxation?   If so then that is how stress affects you.   You might benefit from stress reduction exercises.   For more please visit our certification in stress management consulting website.

8 Reasons Why Winter is the Worst (for grievers)

What’s cold, icy, really uncomfortable, and sometimes makes you sad? Gosh darn winter, that’s what. You can spare me your affinity for skiing, fresh fallen snow and curling up by a warm fire because I will swiftly counter with wet socks, slush, and lack of sunlight.

Source: www.whatsyourgrief.com

An excellent article on Winter and those who are going through the grieving process.  This article looks over 8 reasons why winter is the worst for grievers.

If you are grieving, see what relates and see if you can help yourself in regards to some of the issues that may be affecting you beyond the grief

If you would like to become a certified grief counselor, then please review the program

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Substance Abuse Counseling Training: Prescription Drug Abuse

How to Recognize and Prevent Prescription Drug Abuse

America spent more than $260 billion on prescription drugs in 2011, according to recent government reports. As a result, about 50 percent of all Americans are taking at least one prescription drug, with 10 percent consuming four or more.

While doctors are prescribing fewer “useless” antibiotics, mainly due to the growing threat of antibiotic resistance, consumption of pain medication is on the rise, creating an equally dangerous situation for patients. The use of opioid analgesics, a class of drugs designed to suppress your perception of pain by binding to opioid receptors, has increased a whopping 300 percent from1999-2010. Unfortunately, an increase of that caliber does not come with consequences.

During that time, death rates in people ages 15 and older involving pain medications more than tripled, highlighting America’s new drug problem.

Unmasking Prescription Drug Abuse

As a healthcare professional, you’re trained to help people and not judge them, which can make for an uncomfortable situation when addressing potential drug abuse in patients. Fortunately, other healthcare workers can offer support in identifying and preventing this problem.

Nearly 70 percent of patients visit their physician at least once every two years, placing doctors in a unique situation to not only treat, but identify drug abuse in patients. According to Jay Rooth, Orlando Criminal Defense Attorney, the most commonly abused drugs are opioids, anti-anxiety medication and stimulants.

Detecting “Doctor Shopping”

While symptoms vary according to which drug patients may be hooked on, one of the most common signs to look for is “doctor shopping,” the practice of visiting multiple physicians in hopes of obtaining several prescriptions. Physicians can detect doctor shopping by checking state RX reporting systems, which document and report all prescription drug transactions to the state Board of Pharmacy. This system can be a powerful tool in helping healthcare workers to identify drug abuse.

Pinpointing Symptoms of Drug Abuse

Other symptoms of drug abuse include frequent visits to the doctor and unscheduled refill requests. People addicted to prescription drugs often exhibit signs of emotional distress including depression, confusion, irritability and poor judgment. Physical symptoms of drug abuse may include weight loss, irregular heartbeat, restlessness, involuntary and rapid eye movement, decreased breathing rate and poor coordination.

Empathy Goes a Long Way

Offering compassion, rather than criticism, is key in helping patients overcome prescription drug addiction. A trusting doctor-patient relationship opens the doorway for better communication, making the patient more likely to ask for help.

Conclusion

Rates of prescription drug abuse are on the rise, with addicts and other abusers finding new means of obtaining drugs and keeping their habit undetected all the time. Considering the risks associated with these behaviors, it is crucial for healthcare professionals to know how to detect and prevent the abuse of prescription drugs.

About the Author: Marlena Stoddard is a freelance writer who received her BA from the University of Georgia.

 

If you are interested in Substance Abuse Counseling Training, then please review the program

 

How Mindfulness Meditation Expands Awareness

Certified Meditation Instructor

The practice of mindfulness dates back at least 2,500 years to early Buddhism, and since then, it’s played an important role in a number of spiritual traditions.

Source: www.huffingtonpost.com

Meditation as a basic exercise is spiritually based.  Secular authorities have utilized it as just physical.

With this in mind, this article understands the tool of meditation in helping increase spirituality in practically all religions.  Different types of meditation and the purpose of each differ from religion to religion and East to West, but the concept is the same in that it helps us become more in tune with our self and God

If you would like to become a certified Meditation Instructor, then please review the program

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Patients With Substance Abuse History Are More Likely To Misuse Therapeutic Opioids, Study Finds

Physicians prescribing opioids are more often than not looking for ways to evaluate patients more effectively. Knowing more about a patient’s history can assist practitioners with making decisions on pain management treatment options. Understanding a patient’s struggle with substance abuse could be a good place to start.

Source: www.forbes.com

This article looks at substance abuse and the likely addiction to therapeutic opioids.   Physicians need to have a good understanding of patient history regarding substance abuse before prescribing

If you are interested in becoming a certified substance abuse counselor, then please review the program

#certifiedsubstanceabusecounselor

Substance Abuse Practitioner: Underage Drinking.

Alcohol Abuse In Teenagers And How A  Substance Abuse Practitioner Can Handle It

by: Donna Planton, MA

Substance abuse has a certain connection the youth population of the world, and most of the addictions start at a young age. Whether it is use of marijuana, opium drugs or alcohol, the youth has been drawn towards these health deteriorating substances like moth to a flame. In order to help teenagers understand the alarming risks of alcohol abuse, we as parents and responsible adults must get to the root of the cause and help them part ways from alcohol addiction, which is responsible for destroying millions of families and individual lives.

Why Do Teenagers Start Drinking?

Teenagers are quite vulnerable to alcohol use and there is a good chance that you’ve had a beer or two while you were still legally young to do so. Since most of the adults around the house may enjoy a drink every now and then, which makes it easier for them to get a hold of the alcoholic drinks right at home. Teenage is a sensitive time when the person goes through groundbreaking physical and psychological changes which compels them to become risk takers or rebel against their parents by doing things they are forbidden to. The added stress of problems in their social or personal life influences teenagers to drink.

The AAR (Advancing Alcohol Responsibility) is an organization that has been supporting the cause of teen age alcohol abuse prevention for more than 20 years. A study conducted by the organization in 2013 reveals that 9 million youngsters, ranging from the age of 12 to 20 in the USA have consumed alcohol in the past 30 days. This alcohol consumption rate has been escalating ever since, with reports that alcohol consumption is prevalent in 12 year olds by 1%, 16 year olds by 18% and in 20 year olds by an alarming 52%. Almost 8% of the teenagers revealed that they usually do binge drinking, or consume more than 5 drinks in a row. These statistics have been rising every year, as many shocking cases of teen age alcohol abuse surface every day.

What Are The Causes Of Teen Age Alcohol Abuse?

It has been generally accepted that addiction to alcohol or any other substance for that matter is not the result of a singular factor. A complex environment involving genetics, social standards, psychological and physical factors are the cause of addictions. Studies show that genetics also play an important role if the teenager is born into a family where are relative is closely affected by addictions well. Although they are potentially at higher risks to develop an alcohol addiction than their peers who do not have a family history of addiction, alcohol addiction can develop in individuals without any profound family history of alcohol abuse.

Medical studies show that teenage alcohol abuse is also a root cause of underdevelopment of the brain. Teenagers who drink chronically or use it repeatedly may develop addictions easily as their still-developing brain grows affinity towards alcohol. The environment of the teenager also dictates whether they are susceptible to alcohol addiction or not. Whether it is about coping with the intense pressure of school and college, the stress of a broken family or the peer pressure among friends, drinking regularly in these situations can escalate their chances of developing a substance abuse problem.

What Are The Symptoms Of Teen Age Alcohol Abuse

The symptoms of developing alcohol abuse problem in teenagers can largely vary depending upon their genetic makeup, usage of other drugs, the amount of alcohol they consume and their frequency of drinking. However, the most common symptoms that can be used to identify a developing alcohol abuse problem in teenagers include:

Behavioral Symptoms:

  • · Sudden changes in the academic performance of the teenager.
  • · Change in the group of friends and companions.
  • · No interest in the activities that they previously enjoyed doing.
  • · Lowered care for one’s self and personal hygiene.
  • · Unusual passively aggressive and argumentative behavior.
  • · Usage of alcohol in spite of previous consequences.

Physical Symptoms:

  • · Distinctive smell of alcohol from breath or clothes.
  • · Bloodshot or glazed eyes all the time.
  • · Reddened skin and garbled speech.
  • · Deteriorated physical condition with disturbed sleeping patterns.
  • · Problems with physical coordination and double vision.

What Can Parents Do About Teen Age Alcohol Abuse?

Taking care of a normal hormone raged teenager is a mammoth task for a parent, and the added problem that alcohol brings to the table can feel overwhelming. You may not know what should you say to your kid and they may even try to avoid the conversation every time. To make sure that the conversation turns out to be meaningful, talk to your child in a relaxed environment and don’t try to discuss everything at once. If you have a friendly relationship with your child, putting your point across will be easier and meaningful.

Let Them Elaborate: Don’t start out by reading from the brochure on underage drinking to scare them about the harmful effects, rather let them tell you what they know. Their views on the issue can help you understand what they know about teenage alcohol abuse and what do they think about it.

Debunk Myths And Share Facts: Most teenagers have an image towards alcohol consumption and how it makes them socially important. It is important to make them understand that alcoholics are not the most socially accepted people in the society, but are often looked down upon. Help them understand the alcoholism is a disease, and it can easily manifest into a big problem.

Discuss Why Should Should Be Avoided: Rather than using scare tactics to make your teen more stubborn and rebellious, try reasoning with them and help them understand the effects with facts and statistics. If you have a person in the family who suffers from alcohol abuse, don’t hesitate to use them as a cautionary tale to help your teen understand how alcohol can have adverse effects.

Involve Yourself: It is true that many children are tempted to have their first experience with alcohol as they grow up seeing their parents enjoying it. You can set an example by promising them that you would stop drinking if they did, and work together to make their life alcohol free.

There may be instances when it is too late to help your teenager understand the alarming risks of alcohol addiction. In these cases, you can always look up to a medical professional who can help suggest the right rehabilitation program for your child to fight their drinking problem. Identifying teen age alcohol abuse symptoms at an early stage and with the help of professional counseling, you can prevent your child from suffering the consequences that are associated with alcohol addiction.

Become a Substance Abuse Practitioner

Do you feel a calling to work with teenagers who are addicted to substances, or adults too? If you are a health care professional or clergy who counsel, you can consider our program. The AIHCP offers a full continuing education and corresponding certification program in Substance Abuse Counseling. Completing our curriculum of distance education courses allow you to become Certified as a Substance Abuse Practitioner. To preview our program, click here.