EFT in many ways imitates the ideals of acupuncture but without needles.  It does look to activate various energy points within the body and move negative energy while pushing in positive energy with mental imagery.  It looks in this way to help individuals deal with past trauma, as well as phobias and various anxieties.

The article, “Acupuncture without needles?” by Paula Martins looks closer at how EFT works and its numerous benefits.  She states,

“EFT is the acronym for Emotional Freedom Techniques, also known as meridian tapping, which is a powerful stress relief technique, combining the principles of ancient Chinese acupressure and modern psychology.  This approach aims to get to the root of the problem, to understand what may be causing the discomfort and then apply the treatment through the meridian points.”

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EFT while a new alternative therapy is based in age old ideals of manipulating energy within the body.  It offers individuals a non invasive way to personally work on themselves and deal with past issues in their life.

Please also review AIHCP’s EFT Training Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in EFT.  Instructors can help individuals learn how to utilize this amazing technique as well as guide them on a consistent basis if so desired.

The Emotional Freedom Technique is a great alternative way to fight stress, trauma and phobias.  It helps one move negative energy through the tapping process by moving negative energy from the body and freeing the mind from the past.

The article, “EFT Tapping: An effective non-drug therapy for anxiety, depression and chronic pain” by Longjam Dineshwori discusses what EFT is and how it works.  The article states,

“The benefits of EFT Tapping have been validated in several clinical trials. Its efficacy for treatment of anxiety, depression, and post-traumatic stress disorder (PTSD) has been found to exceed those of both psychopharmacology and conventional psychotherapy.”

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Please also review AIHCP’s EFT Certification Training and see if it matches your academic and professional goals.  The EFT program is online and independent study and open to qualified professionals who are seeking a four year certification in EFT.

The Emotional Freedom Technique is utilized to help individuals overcome past trauma by hitting with one’s finger various points on the body, similar to acupuncture points, in the effort to move negative energy from the body.  EFT as it is commonly referred to has been seen to be very effective for many people.  However, like any technique, it must be utilized properly.

The article, “Tapping” Is A Quick Way To Squash Stress — But Avoid These 3 Mistakes ” by Marianna Giokas looks at some common errors individuals make when using EFT.  She states,

“Other novice tappers might start off with a “problem” or negative statement but still fail to achieve great results. This could be because they are not being specific enough.  The more specific we are in defining our issue and getting in touch with what is bothering us, the better EFT works.”

To read the entire article, please click here

With many possible errors, it is important to follow the process of EFT properly to enhance the power it has to remove negative energy and trauma.  Please also review AIHCP’s EFT Training Program and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in EFT.

The Emotional Freedom Technique or EFT has a unique ability to help others with anxiety.  Anxiety due to unresolved trauma or other issues can be removed from the person through tapping.  Energy that is negative to oneself can be worked out through the tapping protocol.  A certified guide can teach one how to utilize this holistic method to overcoming anxiety.

The article, “What is EFT tapping? Here’s what you need to know about this anxiety-reducing method” by Brianne Aileen states,

The Emotional Freedom Technique is a new and exciting practice used by many counselors to help people overcome grief, past trauma, and emotional pain.  Its concept correlates with meridian points in the body.  It requires self manipulation of those points while guided by a certified professional in EFT.  It allows one to work out negative energy associated with trauma.

The article, “What You Need to Know About EFT Tapping” by Megan Falk states,

“The therapeutic tool combines elements from ancient Chinese acupressure and modern psychology, but can tapping your fingertips on your head and torso really relieve stress and anxiety?”

The article looks to answer this question with study based success.  It also reviews the various ways it works and how to do it.  To read the entire article please click here

For those who have not tried EFT, it may be the alternative option that finally helps one overcome the inner trauma.  Please also review AIHCP’s EFT Training Certification and see if it matches your academic and professional goals.  The program is designed to certify professionals but the initial course can also teach those merely interested in learning more and how to utilize it EFT for themselves.